20 Best UK Women’s Health Podcasts

1. Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and sta

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Welcome to Golden Tails & Trails, the podcast where I am here to help you l ose weight, get fit and stay motivated through running and Canicross — with my two four-legged co-hosts, Skye and Daisy, trotting right alongside us. I'm SJ, a women's fitness and Canicross coach, and together with my dog buddies, I'm here to guide you through everything from getting started on the trails to staying motivated on the tough days. If you're a woman who wants to feel healthier, stronger and more confident — and you want your dog to be part of the journey — this podcast is your new weekly home...MORE Host Sara-Jane Ladums
Producer/Network Sara-Jane Ladums | Women’s Health Coach | Time management guru | Menopause Fitness coach | Personal Trainer | Life Coach | Nutritionist
Email ****@gmail.com
Location United Kingdom
Estimated listeners
Apple Rating 4.9/5Apple Reviews 79Facebook 111 Avg Length 19 min Format Short form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. The Capsule in Conversation

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Official podcast from lifestyle brand The Capsule by Natalie Anderson. With honest chats, expert advice and real insight, Natalie talks all aspects of women's wellbeing & mental health with weekly special guests. This podcast brings you inspirational conversations that will help you build your own wellbeing tool kit.For more wellbeing and lifestyle content from The Capsule visit www.thecapsule.co.ukMORE Producer/Network Natalie Anderson
Email ****@thecapsule.co.uk
Location United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 47Facebook 7.7K Avg Length 42 min Format Long form Get Email Contact

3. Why Didn't Anyone Tell Me This?

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Welcome to season 2 of the podcast - Why didn't anyone tell me this? This podcast is about health education with an emphasis on reproductive health. We do not cover these topics enough in school or beyond. Joyce Harper and her guests want to give you the tools to empower you to live a healthy, happy and fulfilled life. And on the way, we will debunk some of the myths around our health...MORE Host Joyce Harper
Producer/Network Joyce Harper
Email ****@ucl.ac.uk
Location London, England, United Kingdom
Estimated listeners
Apple Rating 4/5Apple Reviews 14Twitter 9KInstagram 11.2K Avg Length 66 min Format Long form Get Email Contact

4. The birth-ed podcast

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Bringing you the information you thought you'd get in your antenatal appointments, but didnt.The birth-ed podcast opens up conversations about all aspects of pregnancy, birth and parenthood, with the World's leading women's health & parenting experts- from Midwives to Obstetricians, Doulas to Activists. Host and founder of birth-ed, Megan Rossiter is your warm guide, a gentle holding hand through these vulnerable moments of pregnancy, birth and parenting. If you want to feel safe, nurtured and fully informed in your birth preparation, you're in the right place...MORE Host Megan Rossiter
Producer/Network Megan Rossiter, birth-ed
Email ****@birth-ed.co.uk
Location Cobham, England, United Kingdom
Estimated listeners
Apple Rating 4.5/5Apple Reviews 221Twitter 405Instagram 99.3K Avg Length 41 min Format Long form Video Podcast YouTube
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5. Black Menopause & Beyond

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My name is Anita Powell. I'm a 50-year-old black female born in the UK I am suffering from the symptoms of perimenopause. A few years ago, I noticed that my body was responding different to how it used to be. Conversations with my peers and they too were noticing changes. I felt my overall health was deteriorating. As a 40 something year old woman I never really explored the topic of my health; I just lived it but not optimised on my health. After research I realised that I need to rethink my behaviour and take care of me...MORE Hosts Black Menopause and Beyond, Anita Powell
Producer/Network Anita Powell
Email ****@yahoo.com
Location Bedford, England, United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 8Facebook 264Instagram 1.7K Avg Length 31 min Format Medium form Get Email Contact

6. Moving Through Menopause

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Welcome to Moving through Menopause, the podcast that flips the script on 'the change of life!' With over 34 symptoms—and counting—many women struggle, but here's the secret: Movement can transform every single one of them. I'm Phillipa Butler, Menopause Physio, and I've created this podcast to share my secret sauce to help women take charge of their health and future. Tune in as I dive into the tips, tricks, and personal stories that will help you make midlife the time of your life! I combine natural approaches and the best of Western Medicine for results you can only dream of...MORE Host Phillipa Butler
Producer/Network Phillipa Butler -The Menopause Physio
Email ****@precizion.co.uk
Location Lincoln, England, United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 7Facebook 2.5KInstagram 839 Avg Length 37 min Format Medium form Get Email Contact

7. MORTAL AND STRONG - The Podcast

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A unique series of interviews led by Mortal And Strong charity founder, Dr Liz Murray. Season 1 follows 100 women from the Scars of Gold campaign; an innovative health campaign putting the spotlight on women facing life changing or incurable health conditions at a young age. Exploring all health conditions from cancer to autoimmune conditions, gynaecological conditions, neurological...discussing how these women have faced life changing health problems but found a way to navigate through it and how they found their strength...MORE Host Dr Liz Murray
Producer/Network Mortal And Strong
Location United Kingdom
Estimated listeners
Apple Reviews 13Instagram 4.5K Avg Length 51 min Format Long form Get Email Contact

8. The Fit Over 40 Podcast by TRINITY

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The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 7,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.MORE Hosts Rob Birkhead, Ben Hughes
Producer/Network TRINITY Transformation
Email ****@trinitytransformation.co.uk
Location United Kingdom
Estimated listeners
Apple Rating 4.9/5Apple Reviews 96Facebook 37.4KInstagram 298.8K Avg Length 24 min Format Medium form Get Email Contact

9. It All Starts Here

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This podcast provides the platform to bring awareness to various critical topics in the fields of reproductive science and women's health topics that are often not discussed enough. We will cover a range of topics and will focus on creating content that is understandable to individuals from all levels of education and backgrounds, with no science experience required.MORE Host Olivia Moir
Producer/Network UCL
Email ****@ucl.ac.uk
Location London, England, United Kingdom
Estimated listeners
Apple Reviews 9Facebook 288.9KTwitter 140.2KInstagram 283.4K Avg Length 30 min Format Medium form Get Email Contact

10. Mastering Midlife

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Guiding Mothers through the struggles of midlife, weight loss, purpose, relationships, happiness and everything in betweenMeet your host!Heather London is a Life Coach that specializes in helping women get unstuck and master midlife.Heather has over 15 years in the health and wellness industry and is a certified Holistic Nutritionist, Integrative Energy Healer, Personal Trainer and Mother of two teenage boys.As Moms we make our families our life's purpose and as our kids get older and more independent, we find we've lost sight of who we are or what we want out of life...MORE Host Heather London
Producer/Network Heather London
Email ****@hotmail.com
Location United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 19Facebook 462 Avg Length 22 min Format Medium form Get Email Contact

11. The Dr Louise Newson Podcast

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Dr Louise Newson is an award-winning physician, respected women's hormone specialist, educator, and author committed to increasing awareness and knowledge of perimenopause, menopause, and lifelong hormone health. Each week, Louise dives into the newest research, treatments and hot topic issues, providing accessible, evidence-based information to empower your future health. Joined by fellow experts and special guests, with answers to your burning questions, Louise explores how hormones impact every aspect of our lives...MORE Host Dr. Louise R Newson
Producer/Network Dr Louise Newson
Email ****@menopausedoctor.co.uk
Location Stratford-upon-Avon, England, United Kingdom
Estimated listeners
Apple Rating 4.9/5Apple Reviews 1KFacebook 85.4KTwitter 7.7KInstagram 109.5K Avg Length 32 min Format Medium form Get Email Contact

12. Living With Ovarian Cancer Podcast

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Living with Ovarian Cancer is a Podcast full of inspiring stories told by Women or their loved ones, who themselves have lived with or are still living with Ovarian Cancer. Each Woman's story is unique and is told from the heart in their own words. My name is Diane Evans-Wood, and I am living with advanced Ovarian Cancer. This is the Podcast that I was searching for when I was newly diagnosed when I lay awake in the middle of the night with my thoughts churning round relentlessly. Each Podcast is a unique gift and an ever lasting legacy to the women who have taken part.MORE Host Diane Evans-Wood
Producer/Network Diane Evans-Wood
Email ****@gmail.com
Location United Kingdom
Estimated listeners
Apple Rating 4.9/5Apple Reviews 26 Avg Length 64 min Format Long form Get Email Contact

13. Birth: A New Story

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Birth: A New Story is a gathering place for visionary voices to explore what it means to be human and welcome new life into the world with reverence.Samara Concepción is a birth doula and a women's health practitioner based in London. These conversations intend to offer you a holistic perspective on pregnancy and birth. One which deeply values your innate body wisdom and the inherent intelligence of birth.MORE Host Samara Concepciu00f3n
Producer/Network Samara Concepción
Email ****@samaraconcepcion.com
Location United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 9 Avg Length 45 min Format Long form Get Email Contact

14. MOTHER-podcast with Karina Vazirova

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MOTHER is a movement of bold ideas about the female body.We will be diving into fascinating science and new technology pushing the boundaries of the female experience as we know it. The show is hosted by Karina Vazirova, CEO and co-founder of FemTech Lab (www.femtechlab.com), a global ecosystem supporting startups in women's health, and producer of the DECODING THE FUTURE OF WOMEN (www.d3cod1ng.com) conference in London.The name for the podcast 'MOTHER' is inspired by the creative force inside us all - the force that creates ideas, businesses, spaces, communities, and life itself...MORE Host Karina Vazirova
Producer/Network MOTHER-podcast
Email ****@gmail.com
Location United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 9 Avg Length 46 min Format Long form Get Email Contact

15. Fast Women

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Welcome to the Fast Women Podcast, with your hosts Angela Hunter and Nicola McIlhagger discussing all the fantastic benefits of Intermittent Fasting with a series of everyday people as well as hearing from a range of health and wellness professionals. Angela and Nicola are the creators of the Cinch FAST 30 program - a fat loss & wellbeing program that introduces the concept of Intermittent Fasting which has the power to completely change your life...MORE Hosts Angela Hunter, Nicola McIlhagger
Email ****@birdsongni.co.uk
Location United Kingdom
Estimated listeners
Avg Length 28 min Format Medium form Get Email Contact

16. The Empower Hour

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Welcome to The Empower Hour Podcast A podcast hosted by Charlotte a Confidence and Mindset Coach and founder of Collective Health Uk. Tune in for a chat with your empowerment bestie where we call out the BS that is holding you back and instead empower you to actually see the signs the universe is sending you, allowing you to live your dream life. ?Confidence ✨Empowerment ?Spirituality❤️Mindset Plus much moreLearn more over on Instagram: https://www.instagram.com/collectivehealthuk/MORE Producer/Network Charlotte Yates
Email ****@gmail.com
Location United Kingdom
Estimated listeners
Apple Reviews 2Instagram 1.6K Avg Length 17 min Format Short form Get Email Contact