20 Best Depression Podcasts US Edition 2026

1. Depresh Mode with John Moe

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Website Apple Spotify YouTube
Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they've done to address it, what worked, and what didn't. Depresh Mode also features useful insights on mental health issues with experts in the field. It's honest talk from people who have been there and know their stuff...MORE Host John Moe
Producer/Network Maximum Fun
Email ****@gmail.com
Location Los Angeles, California, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 920Twitter 2.2KInstagram 2K Avg Length 51 min Format Long form Since Mar 2021 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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This podcast features David D. Burns MD, author of 'Feeling Good, The New Mood Therapy,' describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!MORE Hosts David D. Burns, Rhonda Barovsky
Producer/Network David Burns, MD
Email ****@feelinggood.com
Location Stanford, California, United States
Estimated listeners
Apple Rating 4.7/5Apple Reviews 1.1KFacebook 12.1KTwitter 3.3K Avg Length 53 min Format Long form Since Oct 2016 Get Email Contact

3. Checking In with Michelle Williams

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On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.MORE Host Michelle Williams
Producer/Network The Black Effect Network
Email ****@cultureco.co
Estimated listeners
Apple Rating 4.8/5Apple Reviews 587Facebook 1.8MTwitter 703KInstagram 1.4M Avg Length 37 min Format Medium form Get Email Contact

4. Girl Mom Podcast

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Website Apple Spotify
Girls today face unprecedented challenges - and so do their parents. From anxiety, loneliness, and depression to struggles with friendships, body image, and self-worth, it's a perfect storm of challenges. For girl moms, big questions have emerged: How can we help them thrive? How can we offer hope, wisdom, calm, and strength? In this podcast, Kari Kampakis, a mom of 4 girls and author of 5 books, unites women who aim to be strong mothers raising empowered daughters...MORE Host Kari Kampakis
Producer/Network Kari Kampakis
Email ****@karikampakis.com
Location Birmingham, Alabama, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 360Facebook 52.2KInstagram 135.4K Avg Length 52 min Format Long form Since Feb 2020 Get Email Contact

5. The SelfWork Podcast

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I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems...MORE Host Dr. Margaret Robinson Rutherford
Producer/Network Margaret Robinson Rutherford PhD
Email ****@drmargaretrutherford.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 1.4K Avg Length 32 min Format Medium form Get Email Contact

6. Mental Health: Hope and Recovery

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Website Apple Spotify
Helen Sneed and Valerie Milburn have both fought and overcome severe, chronic mental illnesses, and offer an insider's approach to mental health. They share inspirational true stories and a host of recovery skills. Episodes examine conditions such as depression, anxiety, substance use and eating disorders, self-harm, suicide, and other major illnesses. You'll learn about treatment options, coping skills, goal setting, relationships, and mindfulness. Helen and Valerie are your peers. They are not a substitute for qualified counseling or other mental health resources...MORE Hosts Valerie Milburn, Helen Sneed
Producer/Network Mind Body Spirit.fm
Email ****@mindbodyspirit.fm
Estimated listeners
Apple Rating 5/5Apple Reviews 20Facebook 1.4KTwitter 116Instagram 1.3K Avg Length 51 min Format Long form Get Email Contact

7. Mom and Mind

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Website Apple Spotify YouTube
Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood...MORE Host Dr. Katayune Kaeni
Producer/Network Katayune Kaeni, Psy.D., PMH-C
Email ****@gmail.com
Location Claremont, California, United States
Estimated listeners
Apple Rating 4.8/5Apple Reviews 237Facebook 6.4KTwitter 1.7KInstagram 10.4K Avg Length 41 min Format Long form Since Jun 2016 Get Email Contact

8. Express Yourself Black Man

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Express Yourself Black Man (XYBM) is the largest mental health and holistic healing platform created by Black men, for Black men with over 200K followers across all social media platforms. We empower Black men with the tools, resources and mental health education necessary for growth, healing and long-lasting success. Dive into our podcast where we have 90 episodes available to help you. Whether it's the rollercoaster of a break-up or divorce, the intricacies of relationships, the joys and challenges of fatherhood, or the delicate dance of co-parenting, we've got you covered...MORE Host Kizzle
Producer/Network Kizzle
Email ****@expressyourselfblackman.com
Estimated listeners
Apple Rating 5/5Apple Reviews 480Instagram 381.1K Avg Length 38 min Format Medium form Get Email Contact

9. Win Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealth

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Welcome to 'Win Over Depression,' your go-to podcast for mental health empowerment, hosted by the insightful Tamera Trotter. Dive into our weekly episodes dropping every Friday, where we explore crucial mental health topics, share personal stories, and promote a positive impact on your overall well-being. Each episode equips listeners with valuable tools and strategies to navigate the complexities of mental health. Tamera's warm and empathetic approach creates a supportive community, fostering hope and resilience...MORE Host Tamera C. Trotter
Producer/Network Tamera C. Trotter
Email ****@winoverdepression.org
Location United States
Estimated listeners
Apple Rating 5/5Apple Reviews 4Facebook 3.2K Avg Length 19 min Format Short form Since Jan 2020 Get Email Contact

10. DEPRESSION, BIPOLAR & ANXIETY - LIVING AS A LATTER-DAY SAINT, LDS

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Website Apple Spotify
Depression, Bipolar & Anxiety disorder discussion from the Church of Jesus Christ of Latter-Day Saint perspective. A discussion about living a purposeful, gospel filled life while struggling with mental illness specifically depression, bipolar and anxiety disorders. Anyone with questions or comments about this podcast can contact the author through email. ****@gmail.comMORE Host Damon Socha
Producer/Network Damon Socha
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 22 Avg Length 15 min Format Short form Get Email Contact

11. Depression

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Website Apple
If God is loving, then why are we blue? This podcast contains sermons of hope and encouragement for those who are hurting, anxious or depressed.
Host Dr. Toby B. Holt
Producer/Network Depression
Email ****@aol.com
Estimated listeners
Apple Rating 3.8/5Apple Reviews 150 Avg Length 25 min Format Medium form Since Nov 2015 Get Email Contact

12. Destroying Depression Podcast

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Website Apple Spotify
In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM me ****@jakedanielson.comMORE Host Jaycob Danielson
Producer/Network Jaycob Danielson
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 56 Avg Length 7 min Format Bite size Since May 2019 Get Email Contact

13. Before You Kill Yourself: a suicide prevention podcast.

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Website Apple Spotify
When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.MORE Host Leo Flowers
Producer/Network Leo Flowers
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 214 Avg Length 20 min Format Short form Get Email Contact

14. Dancing With My Demons Podcast

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This Podcast is about My Life, My Journey, My Experiences, using My Voice as an Introverted Person managing a Mental Illness through My Eyes. This podcast is also meant to be a Safe Haven for others living with a Mental illness, to Talk. Listen, Learn but most important 'Be Heard'. We are not 'Crazy', we are not our Illness, we are worthy and we will be heard!!! . So sit back, HIT PLAY and Welcome to Dancing With My Demons!!! MORE Producer/Network Ren
Estimated listeners
Apple Rating 4.5/5Apple Reviews 11 Avg Length 13 min Format Short form Get Email Contact

15. The Just A Mom Podcast

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Apple Spotify
My name is Susie.  I have three children, the youngest of whom struggles with depression, anxiety, and suicidal ideation. I never thought this could happen to me, and I missed the signs.  Being a parent is really hard, and I'm here to help! I'm talking to parents and experts to help you with the issues your kids may face.  I want you to know that you are not alone and there is hope. MORE Host Susie Gurley
Producer/Network Susie Gurley
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 345Facebook 611Instagram 424 Avg Length 53 min Format Long form Get Email Contact

16. The Positivity Xperience

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Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourselfMORE Host Lori Wheeler
Producer/Network Lori Wheeler
Email ****@mysticalphenomenon.com
Location United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 164Facebook 168.3KTwitter 151Instagram 63.1K Avg Length 46 min Format Long form Get Email Contact

17. The Psychology of Depression and Anxiety - Dr. Scott Eilers

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There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I'm one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.MORE Host Dr. Scott Eilers
Producer/Network Scott Eilers
Email ****@gmail.com
Location Cedar Rapids, Iowa, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 254Twitter 179Instagram 109.7K Avg Length 24 min Format Medium form Get Email Contact

18. Delivered: finding victory after Postpartum Depression

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Apple Spotify
The Delivered podcast is a place of hope and insight as we shine light on the taboo topic of Postpartum Depression. I will be diving deep into the world of Postpartum Depression with the help of the medical professionals and loved ones who guided me along my journey. Postpartum Depression is much more than a diagnosis. This podcast will explore the depths of PPD to show it's weight & the several treatments that helped myself & other moms overcome PPD.MORE Producer/Network Athena Estelle
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 23 Avg Length 43 min Format Long form Get Email Contact

19. Regulate & Rewire: An Anxiety & Depression Podcast

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Apple Spotify
Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: www.riseaswe.comMORE Host Amanda Armstrong
Producer/Network Amanda Armstrong
Email ****@riseaswe.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 749 Avg Length 26 min Format Medium form Get Email Contact

20. Microdose U - Using Mushrooms For Depression and Anxiety

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Few people want to discuss the way they honestly feel inside. Somehow it has become taboo to tell others you are having mental health problems. Microdose U offers practical advice about combating anxiety, depression, PTSD, addiction, OCD, ADHD, bullying, loneliness, eating disorders, stress and more through psilocybin magic mushrooms. Please tune in as this is one of the best programs out there for living your healthiest life possible, both mentally and physically. It's a safe, non-judgemental place to be. Dr...MORE Host Dr. David Madow
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 39 Avg Length 17 min Format Short form Get Email Contact