21 Best US Depression Podcasts

1. Depresh Mode with John Moe

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Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they've done to address it, what worked, and what didn't. Depresh Mode also features useful insights on mental health issues with experts in the field. It's honest talk from people who have been there and know their stuff...more Host John Moe
Producer/Network Maximum Fun
Email ****@gmail.com
Location Los Angeles, California, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 983Twitter 2.2KInstagram 2.1K Avg Length 56 min Format Long form Since Mar 2021 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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This podcast features David D. Burns MD, author of 'Feeling Good, The New Mood Therapy,' describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!more Hosts David D. Burns, Rhonda Barovsky
Producer/Network David Burns, MD
Email ****@feelinggood.com
Location Stanford, California, United States
Estimated listeners
Apple Rating 4.6/5Apple Reviews 1.3KFacebook 12.1KTwitter 3.3K Avg Length 47 min Format Long form Since Oct 2016 Get Email Contact

3. Checking In with Michelle Williams

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On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.more Host Michelle Williams
Producer/Network The Black Effect Network
Email ****@cultureco.co
Estimated listeners
Apple Rating 4.8/5Apple Reviews 640Facebook 1.7MTwitter 703KInstagram 1.4M Avg Length 38 min Format Medium form Get Email Contact

4. The SelfWork Podcast

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I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems...more Host Dr. Margaret Robinson Rutherford
Producer/Network Margaret Robinson Rutherford PhD
Email ****@drmargaretrutherford.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 1.6K Avg Length 31 min Format Medium form Get Email Contact

5. Girl Mom Podcast

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Girls today face unprecedented challenges - and so do their parents. From anxiety, loneliness, and depression to struggles with friendships, body image, and self-worth, it's a perfect storm of challenges. For girl moms, big questions have emerged: How can we help them thrive? How can we offer hope, wisdom, calm, and strength? In this podcast, Kari Kampakis, a mom of 4 girls and author of 6 books, unites women who aim to be strong mothers raising empowered daughters...more Host Kari Kampakis
Email ****@karikampakis.com
Location Birmingham, Alabama, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 389Facebook 52.6KInstagram 136K Avg Length 50 min Format Long form Since Feb 2020 Get Email Contact

6. Mom and Mind | Pregnancy and Postpartum Depression & Anxiety

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Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood...more Host Dr. Katayune Kaeni
Producer/Network Katayune Kaeni, Psy.D., PMH-C
Email ****@gmail.com
Location Claremont, California, United States
Estimated listeners
Apple Rating 4.8/5Apple Reviews 249Facebook 6.4KTwitter 1.7KInstagram 10.5K Avg Length 44 min Format Long form Since Jun 2016 Get Email Contact

7. Mental Health: Hope and Recovery

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Helen Sneed and Valerie Milburn have both fought and overcome severe, chronic mental illnesses, and offer an insider's approach to mental health. They share inspirational true stories and a host of recovery skills. Episodes examine conditions such as depression, anxiety, substance use and eating disorders, self-harm, suicide, and other major illnesses. You'll learn about treatment options, coping skills, goal setting, relationships, and mindfulness. Helen and Valerie are your peers. They are not a substitute for qualified counseling or other mental health resources...more Hosts Valerie Milburn, Helen Sneed
Producer/Network Mind Body Spirit.fm
Email ****@mindbodyspirit.fm
Estimated listeners
Apple Rating 5/5Apple Reviews 25Facebook 1.5KTwitter 116Instagram 1.5K Avg Length 49 min Format Long form Get Email Contact

8. Express Yourself Black Man

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Express Yourself Black Man (XYBM) is the largest mental health and holistic healing platform created by Black men, for Black men with over 200K followers across all social media platforms. We empower Black men with the tools, resources and mental health education necessary for growth, healing and long-lasting success. Dive into our podcast where we have 90+ episodes available to help you. Whether it's the rollercoaster of a break-up or divorce, the intricacies of relationships, the joys and challenges of fatherhood, or the delicate dance of co-parenting, we've got you covered...more Host Kizzle
Email ****@expressyourselfblackman.com
Estimated listeners
Apple Rating 5/5Apple Reviews 590Instagram 391.2K Avg Length 36 min Format Medium form Get Email Contact

9. Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health

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Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you honest personal stories, evidence-based strategies, and compassionate conversations to help you understand, cope with, and recover from depression. Whether you're navigating your own journey, supporting a loved one, or simply seeking to better understand mental-health challenges, this podcast offers real voices, trusted guidance, and a path toward hope...more Host Terry McGuire
Producer/Network Giving Voice to Depression
Email ****@givingvoicetodepression.com
Location Wisconsin, United States
Estimated listeners
Apple Rating 4.6/5Apple Reviews 253Facebook 20.6KTwitter 4.5KInstagram 4.2K Avg Length 23 min Format Medium form Since Feb 2017 Get Email Contact

10. DEPRESSION, BIPOLAR & ANXIETY - LIVING AS A LATTER-DAY SAINT, LDS

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Depression, Bipolar & Anxiety disorder discussion from the Church of Jesus Christ of Latter-Day Saint perspective. A discussion about living a purposeful, gospel filled life while struggling with mental illness specifically depression, bipolar and anxiety disorders. Anyone with questions or comments about this podcast can contact the author through email. ****@gmail.commore Host Damon Socha
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 26 Avg Length 16 min Format Short form Get Email Contact

11. Depression

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If God is loving, then why are we blue? This podcast contains sermons of hope and encouragement for those who are hurting, anxious or depressed.
Host Dr. Toby B. Holt
Producer/Network Depression
Email ****@aol.com
Estimated listeners
Apple Rating 3.8/5Apple Reviews 191 Avg Length 25 min Format Medium form Since Nov 2015 Get Email Contact

12. Before You Kill Yourself: a suicide prevention podcast.

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When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.more Host Leo Flowers
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 252 Avg Length 22 min Format Medium form Get Email Contact

13. Win Over Depression | Manage Mental Illness, Overcome Sadness, Pain, Anxiety and Worry

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Are you struggling with mental illness? Are you lonely and filled with sadness? Maybe you have lost faith in your ability to get better and feel as though God has abandoned you. Well, you are not your mental illness and you can overcome worry, fear, and the stigma behind getting depression treatment. We all experience stress in our lives and can be overwhelmed by the pain associated with depression; this mental exhaustion wreak havoc and begins to consume our mind, body and spirit...more Host Tamera C. Trotter
Email ****@winoverdepression.org
Location United States
Estimated listeners
Apple Rating 5/5Apple Reviews 19Facebook 3.2K Avg Length 19 min Format Short form Since Jan 2020 Get Email Contact

14. Dancing With My Demons Podcast

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This Podcast is about My Life, My Journey, My Experiences, using My Voice as an Introverted Person managing a Mental Illness through My Eyes. This podcast is also meant to be a Safe Haven for others living with a Mental illness, to Talk. Listen, Learn but most important 'Be Heard'. We are not 'Crazy', we are not our Illness, we are worthy and we will be heard!!! . So sit back, HIT PLAY and Welcome to Dancing With My Demons!!! more Producer/Network Ren
Estimated listeners
Apple Rating 4.5/5Apple Reviews 11 Avg Length 13 min Format Short form Get Email Contact

15. The Just A Mom Podcast

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My name is Susie.  I have three children, the youngest of whom struggles with depression, anxiety, and suicidal ideation. I never thought this could happen to me, and I missed the signs.  Being a parent is really hard, and I'm here to help! I'm talking to parents and experts to help you with the issues your kids may face.  I want you to know that you are not alone and there is hope. more Host Susie Gurley
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 117Facebook 641Instagram 433 Avg Length 53 min Format Long form Get Email Contact

16. The Psychology of Depression and Anxiety - Dr. Scott Eilers

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There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I'm one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.more Host Dr. Scott Eilers
Producer/Network Scott Eilers
Email ****@gmail.com
Location Cedar Rapids, Iowa, United States
Estimated listeners
Apple Rating 4.8/5Apple Reviews 334Twitter 220Instagram 128.4K Avg Length 26 min Format Medium form Get Email Contact

17. The Positivity Xperience

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**The Positivity Xperience** is a psychology-based personal growth podcast for people who are ready to stop surviving and start understanding themselves on a deeper level. Each week, Lori Wheeler combines psychology, human behavior, emotional resilience, and real-life experience to help you break free from the patterns that keep you stuck. From anxiety, overthinking, and people-pleasing to manipulation, boundaries, self-worth, relationships, and emotional healing, every episode is designed to help you understand not just 'what' you're doing—but 'why'...more Host Lori Wheeler
Email ****@mysticalphenomenon.com
Location United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 204Facebook 166.4KTwitter 151Instagram 63.7K Avg Length 43 min Format Long form Get Email Contact

18. Delivered: finding victory after Postpartum Depression

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The Delivered podcast is a place of hope and insight as we shine light on the taboo topic of Postpartum Depression. I will be diving deep into the world of Postpartum Depression with the help of the medical professionals and loved ones who guided me along my journey. Postpartum Depression is much more than a diagnosis. This podcast will explore the depths of PPD to show it's weight & the several treatments that helped myself & other moms overcome PPD.more Producer/Network Athena Estelle
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 25 Avg Length 45 min Format Long form Get Email Contact

19. Regulate & Rewire: An Anxiety & Depression Podcast

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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: www.regulatedliving.commore Host Amanda Armstrong
Email ****@riseaswe.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 517 Avg Length 32 min Format Medium form Get Email Contact

20. Microdose U - Psilocybin Microdosing for Depression and Anxiety

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My name is Dr. David Madow, and I'm the founder and host of Microdose U, a podcast focused on psilocybin microdosing for depression, anxiety, PTSD, and overall mental health. Not long ago, I was barely hanging on. Daily life was filled with fatigue, anxiety, depression, and a complete lack of motivation. I tried medications, psychotherapy, meditation, yoga, and everything else I was told might help. Nothing truly worked. Then I discovered psilocybin...more Host Dr. David Madow
Producer/Network Dr. David M. Madow
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 44 Avg Length 8 min Format Bite size Get Email Contact

21. Destroying Depression Podcast

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In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM me ****@jakedanielson.commore Host Jaycob Danielson
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 57 Avg Length 7 min Format Bite size Since May 2019 Get Email Contact