62 Best US Diet Podcasts

1. The Exam Room by the Physicians Committee

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Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. 'The Weight Loss Champion' Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.more Host Chuck Carroll
Producer/Network Physicians Committee
Email ****@pcrm.org
Location Washington, District of Columbia, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 4.4KFacebook 229.5KTwitter 60KInstagram 130.1K Avg Length 56 min Format Long form Since Nov 2017 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Food Psych Podcast with Christy Harrison

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Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame.more Host Christy Harrison
Producer/Network Christy Harrison, MPH, RD, CEDS
Email ****@christyharrison.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 4.3KFacebook 9.1KTwitter 9.1KInstagram 272 Avg Length 35 min Format Medium form Since Dec 2013 Get Email Contact

3. Keto/Carnivore Conversations

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Keto/Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet. Board Certified and Practicing Reproductive Endocrinologist Dr. Robert Kiltz, MD and his guests tackle modern health practices and debunk the stories we've been told. No subject is off-limits! You will be presented with unique and extreme ideas based on personal experience and research that will guide you to transform your habits and optimize your health and wellness.more Host Dr. Robert Kiltz
Email ****@doctorkiltz.com
Location Syracuse, New York, United States
Estimated listeners
Apple Rating 4.7/5Apple Reviews 234Facebook 188.6KTwitter 4.3KInstagram 249.1K Avg Length 63 min Format Long form Get Email Contact

4. Flex Diet Podcast

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Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.more Host Dr. Mike T Nelson
Email ****@miketnelson.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 73 Avg Length 76 min Format Long form Get Email Contact

5. Dr. Berg's Healthy Keto and Intermittent Fasting Podcast

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Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg's YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.more Host Dr. Eric Berg
Email ****@drberg.com
Location Alexandria, Virginia, United States
Estimated listeners
Apple Rating 4.7/5Apple Reviews 2.3KFacebook 6MTwitter 760 Avg Length 17 min Format Short form Since Jun 2018 Get Email Contact

6. Find Your Food Voice

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Find Your Food Voice—formerly The Love Food Podcast—is a podcast—and a movement—to fix diet culture. Because you don't need fixing. I'm your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this 'Finding Your Food Voice,' and it's vital we do it together.more Host Julie Duffy Dillon
Producer/Network Julie Duffy Dillon RDN
Email ****@juliedillonrd.com
Location Greensboro, North Carolina, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 941Twitter 4.6K Avg Length 36 min Format Medium form Get Email Contact

7. Dr. Shawn Baker Podcast

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We share carnivore diet success stories that are truly inspirational and life-changing!www.carnivore.diet
Host Dr. Shawn Baker
Email ****@meatrx.com
Location San Francisco, California, United States
Estimated listeners
Apple Rating 4.6/5Apple Reviews 665Facebook 10.3KTwitter 4.1KInstagram 56.2K Avg Length 39 min Format Medium form Get Email Contact

8. Vegan Hacks

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Veganize your life with this funny and informative podcast about eating plant-based in this modern world. Vegan Hacks offers reviews of veganized chain restaurants, interviews with vegan influencers, discussions of vegan products and inspiring conversation about the future of plant-based diet. more Host Jason Kartalian
Email ****@aol.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 70Twitter 2.2K Avg Length 28 min Format Medium form Get Email Contact

9. The Real Dish

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Welcome to The Real Dish, hosted by food and health industry expert, Chef Mareya, The Fit Foodie where we dive into all things to help you thrive so you can go out and CRUSH your big goals. It's all about living a real, abundant, juicy life so we peel back the onion on the latest trends, spill the tea on diet myths and dish up real fit food for thought you can sink your teeth into. So, pull up a chair at the chef's table and let's dig in.more Host Chef Mareya Ibrahim
Producer/Network Chef Mareya, The Fit Foodie
Email ****@eatcleaner.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 38 Avg Length 41 min Format Long form Get Email Contact

10. Cultured Food Life

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Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show 'Cultured Food Life' (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS...more Host Donna Schwenk
Email ****@culturedfoodlife.com
Location Valley Center, California, United States
Estimated listeners
Apple Rating 4.7/5Apple Reviews 358Facebook 94.6KTwitter 2.6KInstagram 32.2K Avg Length 17 min Format Short form Get Email Contact

11. Lean With Plants

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Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can't shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn't have to be a mystery, but with all the pseudo science and outright quackery online it's hard to understand the true WHY and HOW...more Host Chelsea Mae Cullen
Email ****@chelseamae.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 1.3K Avg Length 41 min Format Long form Get Email Contact

12. Plant Based Eating for Health

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A show for plant based eaters and vegans who are committed to healthy, whole food diets, compassion to animals and the planet. Only 100% plant based & vegan lifestylists, authors, consultants, business owners are featured on the show. This show is great for those eager to learn how to transition to a plant based and vegan life. We have a strong focus on a balanced protocol of nutrition, exercise, meditation and community. Eating a whole food diet without animal products has the potential to prevent and reverse diseases and obesity, which improves our health and longevity. There is a focus on how plant based eating can actually improve your performance in business.more Host Kathleen Gage
Email ****@comcast.net
Location Pleasant Hill, Illinois, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 78 Avg Length 44 min Format Long form Since Mar 2020 Get Email Contact

13. Binge Eating Dietitian Podcast

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I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and living in Cambridge UK. I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. I'm a Registered Dietitian in Ireland, UK and USA...more Host Joanne Moscalu
Producer/Network Jo Moscalu MSc RD
Email ****@antidietanswers.com
Location Boston, Massachusetts, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 132Facebook 122Instagram 20.2K Avg Length 18 min Format Short form Since Nov 2020 Get Email Contact

14. Healthy Living by Giant Podcast

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Healthy Living by Giant podcast. Whether you're curious about certain foods and diets, trying to eat better, or just want to know more about how food affects your health and wellness, this podcast is for you. Hosted by Giant's own nutritionists.more Hosts Mandy Katz, Thu Huynh
Producer/Network Healthy living Team
Email ****@giantfood.com
Location Landover, Maryland, United States
Estimated listeners
Apple Rating 4.8/5Apple Reviews 56Facebook 230.8KTwitter 24.5K Avg Length 11 min Format Short form Since Apr 2019 Get Email Contact

15. Dish On Ditching Diets

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Are you a woman over 35 struggling to lose weight and dieting? Find out the diet myths sabotaging your efforts and why shifting your mindset is key to lasting weight loss. If you can't do what you're doing until you are 85 years old, you are going to gain the weight back!more Host Megan Olson
Email ****@skinnyfitalicious.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 189Facebook 62.3KTwitter 2.4KInstagram 25.2K Avg Length 33 min Format Medium form Get Email Contact

16. Find Food Freedom

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The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that together!more Host Sam Previte
Producer/Network Find Food Freedom, Bleav
Email ****@findfoodfreedom.net
Location Jacksonville Beach, Florida, United States
Estimated listeners
Apple Rating 4.6/5Apple Reviews 170Facebook 9.6KTwitter 241 Avg Length 40 min Format Long form Get Email Contact

17. Forever Young Radio Show / Podcast

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How do you know what Diet, supplements, or even medications are right for you? With so many health issues happening within our society, things can often get confusing, leaving us in a place of feeling unsure on what direction to take when it comes to our health. Each week, we are joined by special guests who will provide you with the knowledge to get the answers to the common health questions that have become puzzling and have held you back from achieving optimal health. more Hosts Kelly Cappasola, Melody Martorana, Mark Stengler, Angela Stengler
Producer/Network Forever Young Radio Show
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 26 Avg Length 47 min Format Long form Get Email Contact

18. Diet Culture Rebel Podcast

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Ready to eat without guilt, support your actual health, and start giving diet culture the middle finger? You're in the right place. The Diet Culture Rebel podcast is your trusted space for breaking free from food rules, healing your relationship with your body, and learning how to eat without shame, stress, or obsession - while honoring your health in a way that actually feels good. Hosted by Registered Dietitian and Certified Intuitive Eating Counselor Bonnie Roney, each episode delivers straightforward, no-BS guidance to help you ditch diets for good...more Host Bonnie Roney
Email ****@bonnieroney.com
Location Tampa, Florida, United States
Estimated listeners
Apple Rating 4.8/5Apple Reviews 606Facebook 143.4KInstagram 345.6K Avg Length 32 min Format Medium form Get Email Contact

19. Lose Your Cravings Podcast with Keysa Amaro

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The Lose Your Cravings Podcast...Taking a mindful approach to a reducing your cravings for good!If you are joining me, then you are probably suffering and struggling with cravings. You have tried everything out there. Every diet, every pill, every shake, every workout program which leaves you in a yo-yo dieting cycle with your weight fluctuating. You lose some weight but are SO deprived and you run out of willpower, so you end up overeating or binging on the very delicious foods that you were supposed to be staying away from...more Host Keysa Amaro
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 18 Avg Length 15 min Format Short form Get Email Contact

20. Mindful Shape

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If you've been dieting and exercising your whole life and have yet to reach your weight-loss goal and keep it off, this podcast is for you! Most programs solve for the effect (the excess weight) but not the overeating problem - the reasons why you put on the extra weight in the first place. In each episode you'll learn how to use your mind, not willpower to feel at peace with food and finally experience life in the body you secretly know is your natural shape. Let's do it together.more Host Paula Parker
Email ****@mindfulshape.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 139Instagram 1.8K Avg Length 23 min Format Medium form Get Email Contact

21. Hypnosis for Permanent Weight Loss

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As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That's why I'm giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you've just started your journey to self-awareness, or you're already established and looking for new ways to let go of your anxieties and stress around food, you've come to the right place!more Host Leslie M. Thornton
Email ****@lesliemthornton.com
Estimated listeners
Apple Rating 4.1/5Apple Reviews 304Facebook 588Twitter 125Instagram 4.9K Avg Length 39 min Format Medium form Since Apr 2020 Get Email Contact

22. Carnivore Coaches Corner

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Colt Milton (US) & Richard Smith & (UK) collaborate weekly discussing how eat and train for optimum muscle hypertrophy using a proper human diet, featuring top keto & carnivore nutritionists all over the world!Coach Colt: Professional Bodybuilding Contest Prep Coach & Nutrition Consultant, Keto Brick / Celtic Sea Salt / Metabolic Nutrition sponsored athlete.Coach Richard: GBO Champion Professional Bodybuilder, 'The UK's Leading Nutrition Expert' as seen on TV(!), Managing Director of Keto Pro, host of The Keto Pro Podcast, Annual Carnivoreathon co-host, Nutrition Coach & Consultant.more Hosts Colt Milton, Richard Smith
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 16 Avg Length 83 min Format Long form Get Email Contact

23. Diet Disruptors

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You were not put on this earth to find the right diet. Stop living like you were. Join Carrie Lupoli, a certified nutritionist and behavior expert, on one of Apple's Top 100 Health & Wellness podcasts, where she shares powerful conversations, science-backed strategies, and real talk to disrupt everything the diet industry has told you about your health and your body...more Host Carrie Lupoli
Email ****@carrielupoli.com
Estimated listeners
Apple Rating 5/5Apple Reviews 38Instagram 19K Avg Length 35 min Format Medium form Get Email Contact

24. Nutrition & Diet Solutions

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The Nutrition and Diet Solutions podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in depth on how choosing the right foods and nutritional supplements could be the key to changing your life & health forever. There is no one diet (Keto, Paleo, Low Carb, Carnivore, etc.) that fits all and this podcast will explain exactly why fad diets and short-term fixes are never the long-term solution for losing weight, getting well, and finally feeling alive again. After seeing over 250,000 client appointments in his private practice, Dr...more Host Dr. Stephen Cabral
Email ****@stephencabral.com
Location Boston, Massachusetts, United States
Estimated listeners
Apple Rating 4.6/5Apple Reviews 30Facebook 74.5KTwitter 2.9KInstagram 309.9K Avg Length 20 min Format Short form Get Email Contact

25. Outsmart Overeating

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Join Leslie Hooper as she exposes the dirty little secrets of the diet industry and discusses how to get into the best shape of your life without ever having to diet again.
Host Leslie Hooper
Email ****@lesliehooper.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 154Instagram 3.5K Avg Length 38 min Format Medium form Get Email Contact

26. The Chalene Show | Diet, Fitness & Life Balance

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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time...more Host Chalene Johnson
Email ****@chalenejohnson.com
Location California, United States
Estimated listeners
Apple Rating 4.8/5Apple Reviews 8.2KFacebook 1.1MTwitter 86.4KInstagram 940.3K Avg Length 42 min Format Long form Since Aug 2014 Get Email Contact

27. Diet Science

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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.more Hosts Dee McCaffrey, Michael McCaffrey
Producer/Network Dee and Michael McCaffrey
Email ****@deemccaffrey.com
Location Tempe, Arizona, United States
Estimated listeners
Apple Rating 4.7/5Apple Reviews 68Facebook 994Instagram 97 Avg Length 13 min Format Short form Since Jan 2017 Get Email Contact

28. Your Diet Sucks

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Diet culture, you've met your scientific match. Hosted by an elite ultrarunner/journalist and a registered dietitian, Your Diet Sucks dismantles the myths, trends, and pseudoscience that screw up how we think about food, health, and fitness. Subscribe to bonus episodes here: https://creators.spotify.com/pod/profile/microcosm-coaching0/subscribemore Hosts Zoe Rom, Kylee Van Horn
Producer/Network Zoë Rom
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 265 Avg Length 79 min Format Long form Get Email Contact

29. The Diet Obsessed Podcast

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The Diet Obsessed podcast is for people who are obsessed with everything related to improving health and longvity, with a special emphasis on food, fitness and diet culture. Expect detailed reviews of food and health related experiences, with reviews of other podcasts and media on similar topics.more Host Veronica Santarelli
Email ****@gmail.com
Estimated listeners
Apple Rating 2.6/5Apple Reviews 93 Avg Length 69 min Format Long form Get Email Contact

30. Chef AJ LIVE!

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I'm Chef AJ, the author of 'Unprocessed', 'The Secrets to Ultimate Weight Loss', and 'Own Your Health'. This is where I interview interesting people and post my weekly Weight Loss Wednesdays. I have been following a plant exclusive diet for over 40 years and I like to show people how to incorporate more fruits and vegetables into their diets in ways that are easy, delicious, and fun. I'm Chef AJ and I make healthy taste delicious.more Host Chef AJ
Email ****@eatunprocessed.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 159 Avg Length 65 min Format Long form Get Email Contact

31. You're Great with Unique Hammond

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Join Unique Hammond, Nutrition Educator, Integrative Health Coach, and Author of Your Tastebuds are A**holes, for a podcast that offers hope and tools for your healing journey.Health is simple; we need a healthy diet, movement, rest, sunlight, water, community, and stress management. The health world makes it complex by fighting over the best diet. PS. The best diet is the one that supports your best (individual) health.This podcast is my passion project—real people sharing their healing stories.more Host Unique Hammond
Email ****@youregreat.com
Estimated listeners
Apple Rating 5/5Apple Reviews 104 Avg Length 62 min Format Long form Get Email Contact

32. Keto Made Simple - Learn With Doctor Westman

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CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way 👇https://adaptyourlifeacademy.com/start-keto-right-bonus/more Host Dr. Eric Westman
Producer/Network Adapt Your Life
Email ****@duke.edu
Estimated listeners
Apple Rating 4.8/5Apple Reviews 250 Avg Length 60 min Format Long form Get Email Contact

33. Shoulders Down

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When you live in the diet mindset, you spend much of your time living in your head- constantly tallying, dwelling, and stressing over your food and lifestyle choices. When you become an intuitive eater, you learn to drop into your body and start living shoulders down. The territory below your shoulders contains your innate wisdom and power. Shoulders Down is a podcast designed to teach you how to harness your intuition to govern not just how you eat but also how you live...more Host Leah Kern
Email ****@leahkernrd.com
Location Oakland, California, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 68Instagram 4.4K Avg Length 47 min Format Long form Get Email Contact

34. Tough Cookie Talks

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Tough Cookie Talks is a podcast we'll explore the intersection of fitness & anti-diet culture and all the gray areas in between. We'll let go of 'shoulds' and judgment and dig into tough conversations with curiosity.more Host Jenna Jozefowski
Email ****@itsjennaj.com
Location Chicago, Illinois, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 52Facebook 568Instagram 4.2K Avg Length 45 min Format Long form Get Email Contact

35. Until It's Done...A Devoted Podcast

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Don't you agree that life shouldn't be about jumping from one fad diet and fitness gimmick to the next? Are you sick of the yo-yo dieting, and do you feel like the black and white of all of this is like you're on a crazy train and gets exhausting? It's no wonder why so many people get frustrated while seeking real results. I finally found the most success in my battle with weight loss and maintenance was when I truly made my fitness and healthy living my lifestyle...more Host Dana Kaye
Email ****@devotionnutrition.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 46 Avg Length 54 min Format Long form Get Email Contact

36. The Ben Azadi Show

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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health...more Host Ben Azadi
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 2.6K Avg Length 48 min Format Long form Get Email Contact

37. Dieting from the Inside Out

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Outer work without inner work doesn't work. The show is called Dieting from the Inside Out for a reason. Because you don't need more diet culture. You don't need more 'eat less, move more, work harder' content. We're going to get deep together. This isn't your normal diet or weight loss advice. I'm going to show you how to fix your inner game—but as it applies to weight loss.more Host Jared Hamilton
Email ****@hamiltontrained.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 540 Avg Length 30 min Format Medium form Get Email Contact

38. The Diet Diaries

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Welcome to The Diet Diaries, a podcast where we have candid, heart felt conversations that will help you figure out what, why and how to eat so you can feel amazing in your body. Because its time to break the all or nothing mindset of yo-yo dieting, food obsession & feeling ruled by the scale. I'm your host, body image and nutrition coach Jordana Edelstein. I'm so happy you're here.more Host Jordana Edelstein
Email ****@jordanaedelstein.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 40 Avg Length 29 min Format Medium form Get Email Contact

39. Aligned Fitness

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The Aligned Fitness Podcast was created to inspire you to stop the yo-yo dieting cycle, eat to fuel your body, and live a balanced, enjoyable lifestyle.Your fitness journey doesn't have to include cutting out carbs or making yourself feel guilty for missing a workout. The Aligned Fitness podcast will help you step into your true power as a healthy woman - one where your body and mind become truly aligned.Each episode is filled with action steps that will guide you along the path of success in your fitness journey...more Host Hallie Jimenez
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 27 Avg Length 20 min Format Short form Get Email Contact

40. Seems Like Diet Culture

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Ever ask yourself 'What the F does being healthy actually mean'? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there's a podcast for that now…oh and you're looking at it. I'm your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that's pervasive online...more Host Mallory Page
Producer/Network Mallory Page, RD
Email ****@malloryjpage.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 234 Avg Length 18 min Format Short form Get Email Contact

41. Too Much on Her Plate with Dr. Melissa McCreery: Emotional Eating Help for Smart, High-Achieving Wom

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Tired of feeling out of control around food - even though you're successful everywhere else? Too Much on Her Plate is the podcast for high-achieving women who are done with diets, shame, and trying to 'just be more disciplined.' If you struggle with emotional eating, stress eating, or overeating at night, this is your space to finally identify how to break the cycle. Hosted by psychologist and emotional eating expert Dr. Melissa McCreery, each episode offers practical strategies, mindset shifts, and compassionate coaching to help you end the cycle - without deprivation or willpower...more Host Dr Melissa McCreery
Producer/Network Melissa McCreery
Email ****@toomuchonherplate.com
Estimated listeners
Apple Rating 5/5Apple Reviews 88Facebook 10.5KTwitter 11.6KInstagram 1.1K Avg Length 23 min Format Medium form Get Email Contact

42. Mastering Blood Sugar

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Learn how to use a real food diet, lifestyle modification, and functional medicine to master your blood sugar and reverse type 2 diabetes . Join diabetes expert Dr. Brian Mowll as he shares inspiring conversations with the world's leading health experts about how to transform metabolic health.more Host Dr. Brian Mowll
Email ****@gmail.com
Location Rehoboth Beach, Delaware, United States
Estimated listeners
Apple Rating 4.7/5Apple Reviews 314Facebook 20.9KTwitter 1.3KInstagram 25.7K Avg Length 47 min Format Long form Since Jun 2018 Get Email Contact

43. The Thrive Report

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The Thrive Report Pod- is all about breaking down the myths of diet culture and making a healthy lifestyle feel easy, sustainable, and enjoyable. Ilana has helped millions transform their relationship with food through her 2B Mindset method, and she's passionate about bringing on guests who inspire, educate, and challenge the status quo when it comes to wellness, nutrition, mindset, and personal growth.more Host Ilana Muhlstein
Producer/Network Ilana Muhlstein MS, RDN
Email ****@gmail.com
Location Los Angeles, California, United States
Estimated listeners
Apple Rating 4.5/5Apple Reviews 151Facebook 489.5KTwitter 3KInstagram 732K Avg Length 28 min Format Medium form Since Apr 2020 Get Email Contact

44. Dietitian Dad

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Everyone needs a dietitian just like they need a doctor, lawyer, and auto mechanic. Let me be your father of the nutrition world and help you maneuver through the complicated world of weight loss and diets!more Host Michael Murphy
Email ****@gmail.com
Location Arizona, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 62Twitter 13 Avg Length 21 min Format Medium form Get Email Contact

45. Primal Diet - Modern Health

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Primal Diet Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.more Host Beverly Meyer
Producer/Network Beverly Meyer, Holistic Nutritionist
Email ****@ondietandhealth.com
Location San Antonio, Texas, United States
Estimated listeners
Apple Rating 4.6/5Apple Reviews 181Facebook 6.9KTwitter 772 Avg Length 29 min Format Medium form Since Jan 2012 Get Email Contact

46. Nutrition and Diet (Audio)

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Dietary guidelines have changed over the years as research becomes more accurate. Stay up to date on findings and get help sorting conflicting nutrition and diet advice.
Producer/Network UCTV Health & Medicine
Email ****@uctv.tv
Estimated listeners
Apple Rating 3.6/5Apple Reviews 91 Avg Length 33 min Format Medium form Get Email Contact

47. Life After Diets

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Not dieting? Now what? Hosted by Sarah Dosanjh (psychotherapist and author) and Stefanie Michele (coach and somatic therapist), Life After Diets explores what it really takes to heal your relationship with food and body image. Through personal stories, professional insights, and candid reflections, Sarah and Stefanie unpacks the messy, nonlinear process of recovery: the relief of food freedom, the discomfort of identity shifts, and the challenge of living in a culture obsessed with thinness.more Hosts Sarah Dosanjh, Stefanie Michele
Producer/Network Sarah Dosanjh / Stefanie Michele
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 450 Avg Length 41 min Format Long form Get Email Contact

48. Messy Wellness

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Ever fallen into the diet trap? You know the one—jumping from one 'magic' plan to the next, only to end up hangry, exhausted, and side-eyeing a kale salad like it personally betrayed you? Yeah, same. Welcome to Messy Wellness , the podcast that flips the script on health and kicks perfectionism to the curb. I'm Jolene—nutritional therapy practitioner, wellness BFF, and proud survivor of yo-yo dieting, burnout, and the chaos of trying to 'do it all right.' Here, we get real about nutrition that doesn't suck the joy out of eating, lifestyle shifts that actually stick, and mindset magic that helps you stop spiraling and start thriving...more Host Jolene
Producer/Network Jolene - Nutritional Therapy Practitioner
Email ****@holistichealthmadesimple.com
Estimated listeners
Apple Rating 5/5Apple Reviews 36 Avg Length 20 min Format Short form Get Email Contact

49. Calorie Deficit University

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Looking for Coaching? Contact Lex here: https://caloriedeficituniversity.com/ or email directly at ****@gmail.com. Top Health and Fitness Education Podcast - Telling someone to move more and eat less is not helpful - especially if you are interested in finding freedom from food and shaping your physique or feeling strong...more Host Lex Babb
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 127 Avg Length 33 min Format Medium form Get Email Contact

50. Fit Literate

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Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday. Subscribe on Patreon to support the show!more Hosts Carolyn Viggh, Laura Girard
Producer/Network Carolyn Viggh and Laura Girard
Email ****@gmail.com
Location Orlando, Florida, United States
Estimated listeners
Apple Rating 4.3/5Apple Reviews 82Instagram 1.6K Avg Length 64 min Format Long form Get Email Contact

51. Diet NPO Podcast

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Diet (NPO)dcastBy dietitians and for anyone with interest in the field of nutrition and dietetics. Host Zak Kaesberg RDN records weekly discussions on topics such as anatomy and physiology, dietetics, coaching psychology, tube feeding, exercise, and cooking! Discussions will include sample CDR Exam question and review for RDs to Be! What's Eating You segment to hear about the Good, Bad, & and Ugly of cooking and recipes.more Host Zak Kaesberg
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 21Instagram 684 Avg Length 20 min Format Short form Get Email Contact

52. Secrets of a Plant-Based SuperMom

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Do you want to feed your family more whole plant foods? Does figuring out how to make it happen feel like the impossible dream? Our family switched from a typical American diet to mostly plants. We have more energy, fewer emotional meltdowns and rarely get sick. Life is so much better, but only because we figured out how help our kids try new foods, navigate family and social situations and find new convenience foods. Here we share our experiences and interview many others who are clearing the hurdles to better health for themselves and their loved ones.more Host Alicia Schick
Email ****@myplantstrongfamily.com
Estimated listeners
Apple Rating 5/5Apple Reviews 11Facebook 3.9K Avg Length 13 min Format Short form Get Email Contact

53. The Anti Diet Life

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Dive into 'The Anti Diet Life' with host Leah Hortin, an anti-diet health coach and intuitive eating counselor. Join us as we give diet culture the rebel yell, exploring intuitive eating, body acceptance, and pursuing health at any size. Uncover tools to navigate the toxic diet mentality and find a weight-neutral approach. Connect, share takeaways, and reach Leah on Instagram at @antidiethealthcoach. Subscribe, share, and be part of the movement towards a more liberated and balanced approach to wellness.more Host Leah Hortin
Email ****@chirpcoaching.com
Location Bremerton, Washington, United States
Estimated listeners
Apple Rating 5/5Apple Reviews 4 Avg Length 36 min Format Medium form Get Email Contact

54. Welcome to Dismantling Diet Cultured: F*ck Being Calladita

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Welcome to Dismantling Diet Culture: F*ck Being Calladita, the only spanglish anti-diet podcast. I'm your host, Dr. Hortencia Jimenez, a queer Mexican immigrant of Wixarika ancestry. I'm a mother, daughter, comadre, amiga, community member, professor, health coach and published author. On this show I share personal experience, tips, strategies and education content to help you understand diet culture and systems of oppression so that you can have the tools to challenge diet culture. Current and future generations do not deserve to inherit your diet culture trauma and I'm here to help you.more Host Dr. Hortencia Jimenez
Email ****@speaktoscaleagency.com
Estimated listeners
Apple Rating 5/5Apple Reviews 480Instagram 35.4K Avg Length 34 min Format Medium form Get Email Contact

55. Carnivores Don't Get Sunburn - Carnivore Diet Talks

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Welcome to 'Carnivores Don't Get Sunburn,' where we have fun and explore the carnivore diet and its transformative power. Join us as we uncover real stories from individuals who have thrived on this diet, defying convention and embracing optimal health. Plus, stay tuned for our upcoming documentary featuring diverse carnivores overcoming health challenges. Learn more at www.carnivoredietdocumentary.com.Excitingly, we're working on an upcoming documentary where we'll feature carnivores from various walks of life, conquering diverse health challenges...more Host Kerry Mann
Producer/Network Carnivores Don't Get Sunburn - Carnivore Diet Talks
Email ****@carnivoredietmovie.com
Location United States
Estimated listeners
Apple Rating 4.8/5Apple Reviews 132Facebook 15.9KInstagram 18.3K Avg Length 39 min Format Medium form Get Email Contact

56. RDs vs. BS

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A podcast dedicated to sorting the truth from the BS of the claims of popular fad diets and supplements
Hosts Marie Pesacreta, Emily Zorn
Producer/Network Marie Pesacreta & Emily Zorn
Estimated listeners
Apple Rating 4.4/5Apple Reviews 120Instagram 1K Avg Length 47 min Format Long form Get Email Contact

57. The Up-Beet Dietitians

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-up-beet-dietitians/subscribeThe Up-Beet Dietitians podcast is an intuitive eating-focused podcast that helps those who experience chronic dieting, are deep in diet culture, or want to heal their relationship with food. Emily Krause and Hannah Thompson are your non-diet dietitian hosts! We preach all foods fit, body neutrality, and joyful movement. Tune in every Wednesday for a new episode!more Hosts Emily Krause, Hannah Thompson
Producer/Network The Up-Beet Dietitians
Email ****@gmail.com
Estimated listeners
Apple Rating 3.9/5Apple Reviews 38 Avg Length 42 min Format Long form Get Email Contact

58. All Bodies Nutrition

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A weight inclusive registered dietitian who will help you break the diet culture cycle and heal your relationship with food.
Host Eleni Agresta Levine MS RDN
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 17Instagram 14.9K Avg Length 36 min Format Medium form Get Email Contact

59. Plant-Powered Physicians

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Evidence-based insights on plant-based nutrition from a physician's perspective.
Hosts Dr. Tracy Cushing, Dr. Eden English
Producer/Network Dr. Tracy Cushing and Dr. Eden English
Email ****@ucdenver.edu
Estimated listeners
Apple Rating 5/5Apple Reviews 27 Avg Length 28 min Format Medium form Get Email Contact

60. The Diet Doc Podcasts

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The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University...more Host Joe Klemczewski
Producer/Network Dr. Joe Klemczewski
Email ****@thedietdoc.com
Estimated listeners
Apple Rating 5/5Apple Reviews 59 Avg Length 25 min Format Medium form Get Email Contact

61. The Mediterranean Lifestyle

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Welcome to a journey of discovery in the heart of the Mediterranean! In bite-sized, 3-5 minute segments, I'll guide you through the vibrant and healthful world of the Mediterranean Diet. Together, we'll uncover the tools and insights necessary to embrace one of the world's most celebrated and scientifically backed diets. Disclaimer: The Mediterranean Lifestyle podcast is for educational and informational purposes only and is not intended as a substitute for professional medical advice. Please consult a healthcare professional before making any changes to your diet or exercise routine.more Host Kenton
Producer/Network Explore Med Life
Email ****@exploremedlife.com
Estimated listeners
Apple Rating 5/5Apple Reviews 26 Avg Length 6 min Format Bite size Get Email Contact

62. Models Diet with Nina Daniels

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Welcome to Models Diet, the ultimate lifestyle podcast where your host Comedian Nina Daniels spills the tea on the wildest self-care, fitness & travel routines you never knew you needed. Ever wondered if bathing in red wine really makes your skin glow? Does Biohacking even work? Or if running marathons in stilettos is a thing? She's got the most popular trends & over-the-top hacks that'll make you laugh, cringe & maybe even try them yourself. From luxury wellness hacks to fitness routines that actually work - Models Diet Podcast is your ultimate guide! Every Wednesday. IG: @theninadanielsmore Host Nina Daniels
Email ****@ninadaniels.com
Estimated listeners
Apple Rating 5/5Apple Reviews 40 Get Email Contact

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