100 Best US Meditation Podcasts

1. 8 Hour Binaural Beats

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Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood.? This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up.? Subscribe to our premium feed to remove the intro and ads...MORE Host Jack Braglia
Producer/Network 8 Hour Sleep Music
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 198 Avg Length 508 min Format Extended Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Tara Brach

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.MORE Host Tara Brach
Email ****@tarabrach.com
Location Virginia, United States
Estimated listeners
Apple Rating 4.8/5Apple Reviews 16.1K Avg Length 41 min Format Long form Since Jan 2010 Get Email Contact

3. Metta Hour with Sharon Salzberg

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon's natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations..MORE Host Sharon Salzberg
Producer/Network Be Here Now Network
Email ****@beherenownetwork.com
Location Ojai, California, United States
Estimated listeners
Apple Rating 4.6/5Apple Reviews 903Facebook 115.2KTwitter 103.7KInstagram 171.8K Avg Length 65 min Format Long form Get Email Contact

4. Meditation Minis Podcast

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don't think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today.For more information visit: https://meditationminis.com (https://meditationminis.com/)Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology...MORE Host Chel Hamilton
Producer/Network Chel Hamilton | Meditation Minis
Email ****@meditationminis.com
Location Los Angeles, California, United States
Estimated listeners
Apple Rating 4.8/5Apple Reviews 5.3KTwitter 1KInstagram 1.8K Avg Length 8 min Format Bite size Since Mar 2020 Get Email Contact

5. Meditations in Manhattan

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Like other forms of meditation, Christian meditation starts with mindfulness. Unlike them, it is essentially a dialogue with the 'Love that moves the sun and the other stars' (Dante), and leads to a deeper friendship with Jesus Christ. In these recordings, Opus Dei priests reflect and pray out loud to stir hearts to this dialogue. A new meditation is released each week.MORE Producer/Network Opus Dei NYC
Email ****@gmail.com
Location New York, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 168Facebook 35.3KTwitter 8.8KInstagram 214.5K Avg Length 31 min Format Medium form Since Apr 2020 Video Podcast YouTube
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6. Mindfulness Meditation Podcast

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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum's collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciouslyMORE Host Baker Vincent
Producer/Network Rubin Museum of Himalayan Art
Email ****@rubinmuseum.org
Location New York City, New York, United States
Estimated listeners
Apple Rating 4.4/5Apple Reviews 208Facebook 92.2KTwitter 128.3KInstagram 70.4K Avg Length 32 min Format Medium form Since Feb 2021 Get Email Contact

7. Daily Rosary Meditations | Catholic Prayers

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Want to start praying, but don't know how? Join one of the most downloaded Christianity and Catholic podcasts every morning for scripture, meditation, and a Rosary - all under 25 minutes! It's perfect for your daily commute or morning coffee listening.MORE Host Dr. Mike Scherschligt
Email ****@schooloffaith.com
Location Overland Park, Kansas, United States
Estimated listeners
Apple Rating 4.7/5Apple Reviews 1.1KFacebook 20.1KTwitter 196 Avg Length 29 min Format Medium form Since Jan 2019 Get Email Contact

8. AudioDharma

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.MORE Host Gil Fronsdal
Producer/Network www.audiodharma.org
Email ****@gmail.com
Location Redwood City, California, United States
Estimated listeners
Apple Rating 4.7/5Apple Reviews 1.6KFacebook 17.5K Avg Length 26 min Format Medium form Get Email Contact

9. Listen to Dharma Talks Orlando Insight Meditation Group

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The Orlando Insight Meditation Group is a non-profit organization formed to support the practice of insight (vipassana) meditation in the Orlando area.Peter Carlson has practiced Theravadin Mindfulness meditation since his first retreat at the Insight Meditation Society in Massachussetts in 1982.He has sat over 30 retreats since then, lasting from 3 days to 3 months in duration. He has attended retreats led by many different teachers, including Joseph Goldstein, Sharon Salzberg, Larry Rosenberg, Carol Wilson, Marcia Rose, Arinna Weisman, Bhante Gunaratana, S. N...MORE Host Peter Carlson
Email ****@orlandoinsightmeditation.org
Estimated listeners
Apple Rating 4.8/5Apple Reviews 14 Avg Length 60 min Format Long form Get Email Contact

10. Balanced Mind with Julie Potiker

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Individual guided meditations to help ease you through the stresses of everyday life and improve your health. Set to calming music these guided visualizations, mantra meditations, mindfulness meditations, and meditations that focus on breathing will help you find balance in a stressful world. Producer/Editor: Patty Lane Patty LaneMORE Host Julie Potiker
Email ****@mindfulmethodsforlife.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 17Facebook 90.7KTwitter 8K Avg Length 23 min Format Medium form Get Email Contact

11. Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

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IMS's Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allowing the continuing unfolding of deeper levels of wisdom and compassion...MORE Producer/Network via dharmaseed.org
Email ****@dharmaseed.org
Location Barre, Massachusetts, United States
Estimated listeners
Apple Rating 4.2/5Apple Reviews 90Facebook 40.8KTwitter 11.2KInstagram 61.7K Avg Length 54 min Format Long form Get Email Contact

12. Meditation Sounds

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Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs.Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractions, improving focus, and aiding in peaceful sleep.Our guided meditations are designed to alleviate stress, anxiety, and promote emotional well-being...MORE Producer/Network Meditation Sounds
Email ****@gmail.com
Location United States
Estimated listeners
Apple Rating 4.2/5Apple Reviews 34Instagram 86 Avg Length 294 min Format Extended Get Email Contact

13. I Love You Keep Going with George Haas

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Welcome to I Love You Keep Going the Podcast with George Haas. Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.orgMORE Host George Haas
Email ****@mettagroup.org
Estimated listeners
Apple Rating 4.8/5Apple Reviews 80Facebook 4.2KInstagram 1.4K Avg Length 57 min Format Long form Get Email Contact

14. Sleep Meditation for Women

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Sleep meditations created for women or anyone who feels called to listen 💗. Can't sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.comMORE Host Katie Krienitz Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Location Tampa, Florida, United States
Estimated listeners
Apple Rating 4.2/5Apple Reviews 1.1KFacebook 72.1KInstagram 3.8K Avg Length 207 min Format Extended Since Jul 2020 Get Email Contact

15. Retreat Talks at Dhamma Sukha Meditation Center

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Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.MORE Hosts Bhante Vimalaramsi, Delson Armstrong
Producer/Network Dhamma Sukha Meditation Center
Email ****@dhammasukha.org
Location United States
Estimated listeners
Apple Rating 4.7/5Apple Reviews 25 Avg Length 58 min Format Long form Since Mar 2016 Get Email Contact

16. LDS Guided Meditation & Mindful Reading: Companion to LDS Come Follow Me Studies

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This podcast is an LDS guided meditation and mindful scripture reading that accompanies the LDS Come Follow Me curriculum.It is broken up into 3 parts. Part 1 is a 5 min. guided relaxation. Part 2 is a reading of the scriptures that accompanies the weeks Come Follow Me lesson. Third is 10 min. of reflection time to ponder & pray while you're centered. This is not an official Podcast of The Church of Jesus Christ of Latter-Day Saints. Email me at ****@gmail.com for comments, questions, or suggestions...MORE Host Patricia Kehr
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 52 Avg Length 46 min Format Long form Get Email Contact

17. Meditation School Podcast

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Are you ready to break free of anxiety, ground into a consistent meditation practice, and find inner-peace?The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you into a deep state of calmness, connection, and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature without wasting any time. Try Meditation School for Free and join David for live classes: https://www.meditationschool.usMORE Host David Gandelman
Email ****@meditationschool.us
Estimated listeners
Apple Rating 4.9/5Apple Reviews 70 Avg Length 27 min Format Medium form Get Email Contact

18. Molly's Morning Meditations

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Molly's Mornings is a top-ranked meditation podcast offering guided meditations, manifestation practices, and support to start your day with intention. Hosted by award-winning creator and Wild Minds app founder Molly Williams, this podcast reaches thousands around the world each week. Known as a gentle disruptor in the meditation space, Molly blends grounded spirituality with accessible daily rituals. Expect uplifting meditations, empowering mindset shifts, and a deeply supportive space to grow into the version of you that you're meant to be.MORE Host Molly Williams
Email ****@gmail.com
Location United States
Estimated listeners
Apple Rating 5/5Apple Reviews 100Instagram 14.9K Avg Length 16 min Format Short form Video Podcast YouTube
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19. Creativity, Spirituality & Making a Buck with David Nichtern

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David Nichtern, founder of Dharma Moon, is a senior Buddhist teacher who has been practicing and teaching meditation for over 40 years.He was one of the initial American students of renowned meditation master Chogyam Trungpa Rinpoche and studied closely with him soon after his arrival in the United States in 1970...MORE Host David Nichtern
Producer/Network Be Here Now Network
Email ****@gmail.com
Location New York, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 77Facebook 970Twitter 130Instagram 15.2K Avg Length 66 min Format Long form Get Email Contact

20. Dharma Seed: dharma talks and meditation instruction

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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.MORE Producer/Network dharmaseed.org
Email ****@dharmaseed.org
Estimated listeners
Apple Rating 4.4/5Apple Reviews 529 Avg Length 42 min Format Long form Get Email Contact

21. Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum

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Meditation Mama is an intentional, nurturing guided meditation podcast for mothers at every stage of early motherhood—fertility, pregnancy, labor, postpartum, and beyond. Created by a mother for mothers and hosted by meditation teacher and author Kelly Smith (also the creator of Mindful in Minutes), this show offers gentle, accessible, no-fluff meditation practices designed to fit into real life...MORE Host Kelly Smith
Email ****@yogaforyouonline.com
Location Minneapolis, Minnesota, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 179Facebook 1.4KInstagram 24.5K Avg Length 14 min Format Short form Get Email Contact

22. Mindfulness Exercises, with Sean Fargo

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Practical, trauma‑sensitive mindfulness for everyday life — and for the people who teach it. Expect grounded guided meditations, evidence‑informed tools, and candid conversations with leading voices in the field. Hosted by Sean Fargo — former Buddhist monk, founder of MindfulnessExercises.com , and a certified Search Inside Yourself instructor—each episode blends compassion, clarity, and real‑world application for practitioners, therapists, coaches, educators, and wellness professionals...MORE Host Sean Fargo
Email ****@gmail.com
Location San Francisco, California, United States
Estimated listeners
Apple Rating 5/5Apple Reviews 102Facebook 58.6KTwitter 2KInstagram 101.3K Avg Length 28 min Format Medium form Get Email Contact

23. Morning Meditation for Women

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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you're new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you'll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.comMORE Host Katie Krienitz Krimitsos
Producer/Network Womens Meditation Network
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 326 Avg Length 13 min Format Short form Get Email Contact

24. Dave Smith Dharma

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If you would like to support the work I do, Please consider making a donation, via paypal or venmo: https://www.davesmithdharma.com/contact/ To find out more, or to join one of my many programs check my site: https://www.davesmithdharma.com/ For nearly 30 years, Dave Smith has held a practice rooted in the Insight Meditation (Vipassana) tradition...MORE Host Dave Smith Dharma
Producer/Network dave smith
Email ****@gmail.com
Location Paonia, Colorado, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 117Facebook 1.3K Avg Length 46 min Format Long form Get Email Contact

25. Wild Heart Meditation Center

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Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Rev. Mikey Noechel & Andrew Chapman, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.MORE Hosts Andrew Chapman, Rev. Mikey Noechel
Producer/Network Andrew Chapman, Mikey Livid
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 209Facebook 3.6KInstagram 4.4K Avg Length 39 min Format Medium form Get Email Contact

26. Effortless Meditation

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The Effortless Meditation Podcast, also known as EMP, is designed to aid listeners in achieving relaxation and a peaceful state of mind. This podcast can be beneficial by reducing stress levels and promoting general well-being. You can support the show and access over 100 episodes that guide you through meditation practices. We genuinely appreciate your support and subscription and podcast referral to friends and family whom can benefit. Thank you.MORE Host Amir Zee
Email ****@gmail.com
Location California, United States
Estimated listeners
Apple Rating 4.7/5Apple Reviews 3Facebook 49Twitter 2Instagram 56 Avg Length 19 min Format Short form Get Email Contact

27. Three Dog Yoga Practice Podcast

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VINYASA YOGA FOR EVERY BODY.this podcast offers a wide range of vinyasa flow yoga meditation practices. these practices are taped live in our studio and online Zoom classes. we invite you to comb through and find the practices that are right for you. breathe, listen to your body, and have a good time.if you have questions feel free to email us...we're happy to help!to find out more about joining us for live online classes, visit our website threedogyoga.com.MORE Producer/Network Three Dog Yoga
Email ****@threedogyoga.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 70 Avg Length 52 min Format Long form Get Email Contact

28. How Yoga Changed My Life

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Join Mia and Adrienne as they interview everyday people and learn how yoga has impacted their life. Listen as they demystify the yoga studio and break down the barriers and misconceptions of what yoga truly is all about. Whatever your experiences with yoga, this podcast will shed light on the 'why' yoga changes your life! This yoga, meditation, and breath work podcast is based in San Antonio, Texas. For more, go to https://howyogachangedmylife.com Follow us @yogachanged Wanna share your yoga story? Send us a email at ****@gmail.com...MORE Hosts Adrienne Smith, Mia Connell
Producer/Network How Yoga Changed My Life
Location San Antonio, Texas, United States
Estimated listeners
Apple Rating 5/5Apple Reviews 44Facebook 155Instagram 445 Avg Length 18 min Format Short form

29. Cross River Meditation Center Podcast

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Podcasts of the most recent Dhamma talks presented at weekly meditation classes and retreats of the Cross River Meditation Center. Dhamma subjects include The Four Noble Truths and The Eightfold Path, Anicca, Dukkha, and Anatta, Dependent Origination, not-self, and other relevant and original teachings of the Buddha.MORE Hosts John Haspel, Brian, Jen, Matt, David, Tom, Ram
Producer/Network Cross River Dhamma
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 14 Avg Length 30 min Format Medium form Get Email Contact

30. Powerful Meditation Techniques | Learn How To Meditate Correctly

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With the Meditation Life Skills Podcast, you can learn powerful meditation techniques to help you meditate correctly. Explore beautiful guided meditations for stress and anxiety relief.
Host Don Weyant
Producer/Network Meditation Life Skills Podcast
Email ****@meditationlifeskills.com
Location New Mexico, United States
Estimated listeners
Apple Rating 4.7/5Apple Reviews 26Facebook 236Twitter 772Instagram 83 Avg Length 9 min Format Bite size Since May 2018 Get Email Contact

31. Creative Meditations

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Hi, I'm Jayme! I'm an artist and meditation teacher. I use symbolism, visualization, and mood invocation to create immersive guided meditations. Through meditation and creative expression, I have found relief, connection, and fantastical experiences of self-exploration. Life is a strange and wonderful adventure! I try not to take it so seriously 🙂 CREATIVE GUIDED MEDITATIONS: Tap into your inner magic, creativity, and intuition with these guided meditations. The imagination is a powerful tool for growth, problem-solving, self-discovery, and healing...MORE Producer/Network Jayme Allen
Location Austin, Texas, United States
Estimated listeners
Apple Rating 5/5Apple Reviews 14 Avg Length 17 min Format Short form Get Email Contact

32. Common Ground Meditation Center: dharma talks and meditation instruction

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Common Ground is a community meditation center based in Minneapolis, Minnesota dedicated to the practice of mindfulness. Mindfulness meditation is the practice of waking up to the present moment and learning to be open and at ease with the unfolding conditions of life. With practice, mindfulness reveals deep wisdom, compassion, and intimacy with all things. More info about Common Ground at commongroundmeditation.orgMORE Host Mark Nunberg
Producer/Network via dharmaseed.org
Email ****@commongroundmeditation.org
Location Minneapolis, Minnesota, United States
Estimated listeners
Apple Rating 4.8/5Apple Reviews 65Facebook 3.8KTwitter 203Instagram 269 Avg Length 42 min Format Long form Get Email Contact

33. Abide Christian Meditation

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Daily Bible meditations with peaceful music and water sounds to help you Abide in Christ everyday. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday.⬇️Get the Abide app FREE: https://abide.comAccording to meditation research.....MORE Producer/Network Abide Podcast Premium
Email ****@abide.com
Location United States
Estimated listeners
Apple Rating 4.6/5Apple Reviews 226Facebook 329.5KTwitter 129Instagram 2.7K Avg Length 7 min Format Bite size Get Email Contact

34. Christian Meditation Podcast

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Christianmeditationpodcast.com is dedicated to helping people find peace, be open to making positive change in their lives through the spirit of God, and looking at the biological nature of change as well.MORE Host Chaplain Jared
Email ****@christianmeditationpodcast.com
Location United States
Estimated listeners
Apple Rating 4.8/5Apple Reviews 455Facebook 1.1KTwitter 239 Avg Length 16 min Format Short form Get Email Contact

35. The Meditation Podcast

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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, TMP uses guided meditations, binaural beats, mindfulness, and 20 years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.MORE Host Jesse Stern
Email ****@gmail.com
Location Seattle, Washington, United States
Estimated listeners
Apple Rating 4.4/5Apple Reviews 3.1KFacebook 3.4KTwitter 35 Avg Length 23 min Format Medium form Since Nov 2020 Get Email Contact

36. Abide Bible Sleep Meditation

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Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday.⬇️Get the Abide app FREE: https://abide.comAccording to meditation research.....MORE Host Sheila Walsh
Producer/Network Abide Podcast Premium
Email ****@abide.com
Location San Mateo, California, United States
Estimated listeners
Apple Rating 4.2/5Apple Reviews 917Facebook 329.5KTwitter 129Instagram 2.7K Avg Length 23 min Format Medium form Get Email Contact

37. A Skeptic's Path to Enlightenment Blog

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A Skeptic's Path to Enlightenment blog features articles on meditation, wellness, the mind, and how to live a happy, meaningful life.
Host Scott Snibbe
Email ****@snibbe.com
Location San Rafael, California, United States
Estimated listeners
Apple Rating 4.7/5Apple Reviews 175Facebook 2.1KTwitter 188Instagram 1.7K Avg Length 46 min Format Long form Since Jan 2020 Get Email Contact

38. Seattle Insight Meditation Society

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Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.
Hosts Tim Geil, Keri Pederson
Producer/Network Seattle Insight Meditation Society
Email ****@seattleinsight.org
Location Seattle, Washington, United States
Estimated listeners
Apple Rating 4.7/5Apple Reviews 42Facebook 2.3KTwitter 142 Avg Length 58 min Format Long form Get Email Contact

39. Relaxations Breathwork & Meditations by Yoga for Scleroderma

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While our mantra at Yoga for Scleroderma is 'keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body', part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud's, and so much more.MORE Hosts Lori Pierce, Kathy Randolph
Producer/Network Alexis Harrison, Pat McMillan, Kathy Randolph
Email ****@yogaforscleroderma.com
Estimated listeners
Apple Rating 4.1/5Apple Reviews 15Facebook 2.1KInstagram 1.1K Avg Length 22 min Format Medium form Get Email Contact

40. Zen Meditation and Work Life Balance - Kannon Do

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Zen Center in Mountain View California
Producer/Network Zen Meditation and Work Life Balance - Kannon Do
Email ****@kannondo.org
Location Mountain View, California, United States
Estimated listeners
Apple Rating 5/5Apple Reviews 13Facebook 1.3KTwitter 5 Avg Length 48 min Format Long form Since Apr 2018 Get Email Contact

41. Dhammatalks.org Evening Talks

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These talks were given by Thanissaro Bhikkhu during the evening meditation sessions at Metta Forest Monastery.
Host Thanissaro Bhikkhu
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 157 Avg Length 13 min Format Short form Get Email Contact

42. Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety

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Feeling overwhelmed despite your best self-care practices?You're not alone. Anxiety, stress, and mental health struggles are at an all-time high — even for those of us in healing professions.After teaching and practicing meditation for 15 years, host Meryl Arnett shares the secret to deep, restorative and helpful meditation practices - nature-inspired meditation.Meryl's soothing guidance and high-quality nature soundscapes will help you to:- Cultivate a meditation practice that relieves stress and quiets the mind- Strengthen your resilience and compassion through mindful connection- Relax..MORE Host Meryl Bryant Arnett
Producer/Network Meryl Arnett
Email ****@merylarnett.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 198Facebook 364Instagram 1.9K Avg Length 14 min Format Short form Since Mar 2018 Get Email Contact

43. Meditation for Women

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Guided meditations created for women or anyone who feels called to listen. ? Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.comMORE Host Katie Krimitsos
Producer/Network Womens Meditation Network
Email ****@gmail.com
Location Tampa, Florida, United States
Estimated listeners
Apple Rating 4.7/5Apple Reviews 480Facebook 72.1K Avg Length 34 min Format Medium form Since Jul 2018 Get Email Contact

44. Pretty Good Meditation

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Meditation can be challenging, whether you are a total beginner or an experienced meditator. Dr. Matthew Tift draws on his experience teaching meditation and yoga to guide you towards peacefulness and clarity. Born from Midwestern sensibility, this meditation podcast does not take itself too seriously. Slow down, settle in, and experience the wholesome effects of guided meditation that is pretty good.MORE Host Matthew Tift
Email ****@matthewtift.com
Location Minnesota, United States
Estimated listeners
Apple Rating 5/5Apple Reviews 4Twitter 754 Avg Length 14 min Format Short form Since Jan 2021 Get Email Contact

45. Exploring Peace Meditations

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Seeking peace in your life?  Exploring Peace Meditations offers you Soul Care through guided prayer and Christian meditation. Caring for your soul is vital to living a peace-filled and purposeful life. Join author, yoga teacher, spiritual director, and host Whitney R. Simpson for a regular dose of peace and calm for your breath, body, and spirit as you explore these practical meditations. Using yoga teachings and ancient spiritual tools such as the Prayer of Examen, Lectio Divina, and Breath Prayer allows Whitney to companion you on your spiritual formation journey...MORE Host Whitney R. Simpson
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 59 Avg Length 14 min Format Short form Get Email Contact

46. Undefended Dharma with Mary Stancavage

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Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)MORE Host Mary Stancavage
Email ****@marystancavage.org
Location Los Angeles, California, United States
Estimated listeners
Apple Rating 5/5Apple Reviews 51Facebook 239 Avg Length 21 min Format Medium form Get Email Contact

47. Ancient Dragon Zen Gate Dharma Talks

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Dharma talks on Zen meditation and practice by Taigen Dan Leighton and other members of Ancient Dragon Zen Gate.
Host Taigen Dan Leighton
Email ****@ancientdragon.org
Location Chicago, Illinois, United States
Estimated listeners
Apple Rating 4.4/5Apple Reviews 37Facebook 2.4KInstagram 1.2K Avg Length 46 min Format Long form Get Email Contact

48. Effortless Mindfulness with Loch Kelly

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Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace...MORE Host Loch Kelly
Email ****@lochkelly.org
Location New York City, New York, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 539Facebook 5.3KInstagram 8.2K Avg Length 54 min Format Long form Get Email Contact

49. Mindful In Minutes Meditation

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.MORE Host Kelly Smith
Producer/Network Mindful In Minutes Meditation
Email ****@yogaforyouonline.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 3KFacebook 594Instagram 24.5K Avg Length 30 min Format Medium form Since Oct 2017 Get Email Contact

50. Meditate with Tia

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Meditate with Tia is a resource for both beginner and experienced meditators to access guided meditations, tips, resources, and inspiration for practice. Every week, I will share a guided meditation in both written and audio format, as well as a brief mindfulness talk to inspire your practice. Seeing as life is the practice, topics most aligned with my life will also be weaved in with the mindfulness teachings such as creativity, art, relationships, nature, exploration and motherhood...MORE Producer/Network Tia Curran
Email ****@tialorae.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 20Facebook 1K Avg Length 19 min Format Short form Get Email Contact

51. Sleep Sounds Meditation for Women

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Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women's Meditation Network. https://WomensMeditationNetwork.comMORE Host Katie Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Location Tampa, Florida, United States
Estimated listeners
Apple Rating 4.1/5Apple Reviews 160Facebook 72.1KInstagram 3.8K Avg Length 68 min Format Long form Get Email Contact

52. Buddhist Wisdom Podcast with Scott Tusa

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Scott Tusa, a meditation teacher and Buddhism mentor, shares practical tips, guided meditations, and Buddhist wisdom. With over 25 years of experience, including nine years as a Buddhist monk, he's taught worldwide since 2008, helping modern meditators build confidence, inner wisdom, and joy in their mindfulness practice, while living with clarity, love, and purpose. Subscribe for weekly content on meditation, mindfulness, and Buddhist teachings. Learn more at https://scotttusa.com.MORE Host Scott Tusa
Email ****@scotttusa.com
Estimated listeners
Apple Rating 5/5Apple Reviews 26Facebook 297Instagram 982 Avg Length 16 min Format Short form Get Email Contact

53. Guided Meditation

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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.Much love and peace,? Jody and the Guided Meditation teamhttps://MeditateDaily.comMORE Hosts Evan, Jody Agard
Producer/Network Guided Meditation
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 1.7K Avg Length 20 min Format Short form Get Email Contact

54. Zen Commuter

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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.MORE Host Thom Walters
Email ****@zencommuter.com
Location Nashua, New Hampshire, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 93Facebook 157Twitter 392 Avg Length 20 min Format Short form Get Email Contact

55. Minnesota Zen Meditation Center - Sunday Talk Archive

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Sunday Talks from the Zen Meditation Center on Lake Calhoun in Minneapolis, MN. Donations appreciated at MnZenCenter.org.
Hosts Ben Connelly, Ted OToole
Producer/Network Unknown
Email ****@mnzencenter.org
Location Minneapolis, Minnesota, United States
Estimated listeners
Apple Rating 4.3/5Apple Reviews 33Facebook 2.5KTwitter 31 Get Email Contact

56. Insight Hour with Joseph Goldstein

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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.MORE Host Joseph Goldstein
Producer/Network Be Here Now Network
Email ****@dharma.org
Estimated listeners
Apple Rating 4.8/5Apple Reviews 1.2K Avg Length 50 min Format Long form Get Email Contact

57. AudioDharma: Gil Fronsdal's most recent dharma talks

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.MORE Host Gil Fronsdal
Producer/Network www.audiodharma.org
Email ****@sbcglobal.net
Location Redwood City, California, United States
Estimated listeners
Apple Rating 4.8/5Apple Reviews 742Facebook 17.5KTwitter 973 Avg Length 19 min Format Short form Get Email Contact

58. Against The Stream

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Dharma talks and guided meditations at Against The Stream Meditation Center. Against The Stream is an American Buddhist lineage founded by Noah Levine, author of Dharma Punx, Against the Stream, Heart of the Revolution and Refuge Recovery.MORE Host Noah Levine
Email ****@againstthestream.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 83Instagram 9K Avg Length 85 min Format Long form Get Email Contact

59. Teaching Meditation

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This is the only podcast we know of devoted to the teaching of meditation. We interview teachers and others about the process of teaching, how they became teachers, their thoughts on who should and shouldn't teach, tips for new and veteran teachers, and more. While teachers and prospective teachers of meditation will of course find lots to learn here, this is also a great resource for anyone who wants to peer behind the curtain of being a meditation teacher...MORE Hosts Dr. Tucker Peck, Upasaka Upali
Producer/Network Upasaka Upali & Dr. Tucker Peck
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 24 Avg Length 59 min Format Long form Get Email Contact

60. Meditations by Gregory T. Obert

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Welcome to Meditations! Please join Dr. Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. Thanks for listening, and we hope you enjoy! DISCLAIMER: This show is not intended to diagnose, treat, cure, or prevent any disease or health condition. Be sure to speak with your health care professional about adding meditation to your health care regimen. All risks taken by participating in meditation are the listener's alone...MORE Host Gregory T. Obert
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 178Twitter 36Instagram 91 Avg Length 34 min Format Medium form Since Oct 2016 Video Podcast YouTube
Get Email Contact

61. NOT SO Darlin PODCAST

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Honest conversations about family, friendship, marriage, and motherhood, while not taking life so seriously because PERFECT IS LAME!
Producer/Network Tonya Phillips
Estimated listeners
Apple Rating 4.9/5Apple Reviews 43 Avg Length 38 min Format Medium form Get Email Contact

62. Spiritually Fit Yoga with Amelia Andaleon

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/spirituallyfityoga/subscribeBecome a Paid Subscriber: https://podcasters.spotify.com/pod/show/spirituallyfityoga/subscribeYoga, meditations, tips and stories to awaken your best self, and connect to your higher purpose . Your host is Amelia Andaleon, Certified Baptiste Yoga Teacher, Reiki healer, dōTerra essential oils wellness advocate, mom, wife, adventure seeker and nature lover. This podcast is spiritual, not religious. It's about sharing the diverse practices of loving kindness towards all beings, self and our planet. ...MORE Host Amelia Andaleon
Email ****@spirituallyfityoga.com
Estimated listeners
Apple Rating 5/5Apple Reviews 23 Avg Length 21 min Format Medium form Get Email Contact

63. Calm The Bleep Down Meditation & Mindfulness

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Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com . Watch the video version on Youtube.com/@calmthebleepdown/MORE Host Michael Bekemeyer
Producer/Network Meditation
Email ****@gmail.com
Estimated listeners
Apple Rating 4.1/5Apple Reviews 339Facebook 299Twitter 9 Avg Length 20 min Format Short form Since Feb 2020 Get Email Contact

64. SOUL SCHOOL with Audrey

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Join Audrey Sutton Mills on the SOUL SCHOOL podcast where she has real conversations with inspirational people and deep dives into life topics that will fill your heart with purpose and joy. Tune in and learn from experts how to step into your power, passion, and creativity and connect to yourself, to others, and to the magic of life that surrounds you.MORE Producer/Network Audrey Sutton Mills
Email ****@yahoo.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 78 Avg Length 16 min Format Short form Get Email Contact

65. Om & Go Guided Meditation Podcast

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Calm your mind, reduce anxiety and tap into your greater potential through short, guided meditations designed to get you centered and calm quickly.
Producer/Network Tammy Lorraine - The Optimistic Meditator
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 46 Avg Length 8 min Format Bite size Get Email Contact

66. Daily Meditation Podcast

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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary MeckleyMORE Host Mary Meckley
Email ****@me.com
Estimated listeners
Apple Rating 4.1/5Apple Reviews 2.4K Avg Length 12 min Format Short form Get Email Contact

67. Guided Meditations & Talks

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Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.
Host Matthew Sockolov
Producer/Network Guided Meditations & Talks
Email ****@gmail.com
Estimated listeners
Apple Rating 4.1/5Apple Reviews 67 Avg Length 33 min Format Medium form Get Email Contact

68. Sleep Meditation for Women 3 HOURS

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can't sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland...MORE Host Katie Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Location Tampa, Florida, United States
Estimated listeners
Apple Rating 4.4/5Apple Reviews 246Facebook 72.1KInstagram 3.8K Avg Length 173 min Format Extended Get Email Contact

69. The Kriya Yoga Podcast

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Exploring Kriya Yoga meditation, lifestyle and Self-realization philosophy for the 21st century yogi. Hosted by Ryan Kurczak, a student of Kriya Yoga Teacher Roy Eugene Davis.
Host Ryan Kurczak
Email ****@kriyayogaonline.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 100 Avg Length 51 min Format Long form Get Email Contact

70. Meditation Tides with Michelle's Sanctuary

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Welcome to Meditation Tides with Michelle's Sanctuary—your mindful escape from anxiety and stress. Join Michelle for brief yet impactful meditations, setting intentions for a purposeful day as you explore your inner sanctuary. Imagine this podcast as your personal retreat, a tool to navigate life's currents. Each episode propels lasting mindfulness habits, transforming moments into opportunities for self-discovery. Let the tides of imagination create a ripple of positivity throughout your day.MORE Host Michelle Hotaling
Email ****@gmail.com
Location New York, United States
Estimated listeners
Apple Rating 5/5Apple Reviews 14Facebook 1.2KTwitter 212 Avg Length 7 min Format Bite size Get Email Contact

71. Reimagining Recovery and Support - Live @ Souls Center (Spokane, Washington, USA)

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Check out some of our beautiful and encouraging meditations for Recovery and Support. These recordings include meditations from live offerings at Souls Center including Recovery Dharma (RD). Live from Souls Center in Spokane, Washington. Find more recordings and offerings at www.soulscenter.com. Content by Julia M. Hayes is ​owned and protected by copyright: All Rights Reserved Julia M. Hayes, LLC ©MORE Host Julia Hayes
Producer/Network Julia Hayes and other Souls Center Facilitators
Email ****@gmail.com
Location Spokane, Washington, United States
Estimated listeners
Apple Rating 5/5Apple Reviews 9 Avg Length 24 min Format Medium form Get Email Contact

72. Dharma Seed: dharma talks and meditation instruction

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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.MORE Producer/Network dharmaseed.org
Email ****@dharmaseed.org
Estimated listeners
Apple Rating 4.9/5Apple Reviews 43Twitter 767 Avg Length 42 min Format Long form Get Email Contact

73. The Mindful Movement Podcast and Community

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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!MORE Hosts Les Raymond, Sara Raymond
Producer/Network Sara and Les Raymond
Email ****@gmail.com
Location United States
Estimated listeners
Apple Rating 4.7/5Apple Reviews 399 Avg Length 68 min Format Long form Since Nov 2015 Get Email Contact

74. Reflective Meditation

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Sati Sangha and Pine Street Sangha started a daily online meditation group March 17, 2020, soon after we found out about the COVID pandemic. This podcast is an ongoing collection of the Dharma talks given daily. Unedited talks. Just as we don't edit your meditation sittings. Authentic conversations, speaking with friends. Each one is about 10 minutes. Listen to one before you meditate. Afterwards journal about what you remember happening, and then reflect on your experience. See where this leads you.MORE Hosts Linda Modaro, Nelly Kaufer
Producer/Network Reflective Meditation
Email ****@satisangha.org
Estimated listeners
Apple Rating 4.4/5Apple Reviews 13Facebook 2K Avg Length 11 min Format Short form Get Email Contact

75. Jewish Meditation for Everyone

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Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: 'Baby Bird Niggun,' by Aly Halpert, used with permission.MORE Host Rabbi Marc Margolius
Producer/Network Institute for Jewish Spirituality
Email ****@gmail.com
Location New York City, New York, United States
Estimated listeners
Apple Rating 5/5Apple Reviews 93Facebook 8.2KInstagram 7K Avg Length 28 min Format Medium form Get Email Contact

76. The Morning Ritual

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For centuries, rituals have offered a sense of structure, meaning, and clarity in daily life. The Morning Ritual is a podcast devoted to exploring the power of daily practices. Here, we believe that transformation doesn't happen in a single moment, but in the quiet, consistent choices we make every day. By showing up for ourselves through ritual, we learn how to show up more fully for our relationships, our work, our communities — and the world...MORE Host Lilly Balch
Email ****@gmail.com
Location New York City, New York, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 583Twitter 58Instagram 4.1K Avg Length 38 min Format Medium form Since Mar 2020 Get Email Contact

77. Christian Meditation for A Bigger Life with Pastor Dave Cover

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Christian Meditation can help refocus your mind and recalibrate your body to get the stress, anxiety and anger out of your heart and out of your body. Spend about 23 minutes to 'be still' with God as each episode uses a different biblical image to experience God's presence and promises in a way that brings relaxation and renewal. Look for new episodes every Tuesday and Thursday.MORE Host Dave Cover
Email ****@thecrossingchurch.com
Location Columbia, Tennessee, United States
Estimated listeners
Apple Rating 5/5Apple Reviews 21Twitter 189 Avg Length 13 min Format Short form Get Email Contact

78. 5 Minute Meditations

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It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. https://www.patreon.com/c/5minutemeditationsMORE Host Lauren Gomola
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 69Instagram 53 Avg Length 6 min Format Bite size Get Email Contact

79. Ambient Sounds Meditation for Women

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Ambient sounds, background noise and white noise...they can help improve your sleep, cognitive performance, concentration and mood. Play the episodes in the background while you work, throughout the day, and as you fall asleep so you can feel relaxed, calm and serene. Brought to you by the Women's Meditation Network. https://WomensMeditationNetwork.comMORE Host Katie Krimitsos
Producer/Network Womens Meditation Network
Email ****@womensmeditationnetwork.com
Location Tampa, Florida, United States
Estimated listeners
Apple Rating 4.1/5Apple Reviews 29Instagram 3.8K Avg Length 71 min Format Long form Get Email Contact

80. Water & Nature Sounds Meditation for Women

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Relax and unwind with water and nature sounds. This podcast is filled with the soothing sounds of the rain, ocean, rivers and all types of water. And an array of nature sounds, like gentle crickets, calming wind, and relaxing noises from the forest. Play the episodes in the background while you work, throughout the day, and as you fall asleep so you can feel calm, peaceful and relaxed. Brought to you by the Women's Meditation Network. https://WomensMeditationNetwork.comMORE Host Katie Krimitsos
Producer/Network Womens Meditation Network
Email ****@womensmeditationnetwork.com
Location Tampa, Florida, United States
Estimated listeners
Apple Rating 4.6/5Apple Reviews 57Facebook 72.1KInstagram 3.8K Avg Length 66 min Format Long form Get Email Contact

81. Relax with Yogi Bryan Meditations

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Listen without ads on the Sleep with Yogi Bryan App: https://onelink.to/sleepwithyogibryan Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more. When listening to the meditations please do not drive or participate in anything requiring your full attention. Not a Replacement for Professional Advice: The audio meditations offered in this podcast are intended for general relaxation, stress reduction, and personal development purposes only.MORE Producer/Network Yogi Bryan
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 46 Avg Length 166 min Format Extended Get Email Contact

82. Sleep Meditation for Kids

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Penny the Panda is sooo sleepy...you too? Come join her as she drifts off to a peaceful, deep sleep with a soothing sleep meditation for kids. For years, your guide Katie has been creating meditations for her kids…meditations that had important messages she wants them to hear or are fun, calming visualizations she knows they will love and will help them sleep. Here on Sleep Meditation for Kids, she's sharing them with you too and she hopes you love them as much as they do! Guided by Katie Krimitsos and brought to you by the Women's Meditation Network. https://WomensMeditationNetwork.comMORE Host Katie Krimitsos
Producer/Network Meditation for Kids
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 77 Avg Length 29 min Format Medium form Get Email Contact

83. Meditation for Anxiety

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Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.MORE Host Katie Krimitsos
Producer/Network Womens Meditation Network
Email ****@womensmeditationnetwork.com
Location Tampa, Florida, United States
Estimated listeners
Apple Rating 4.4/5Apple Reviews 426Facebook 72.1KInstagram 3.8K Avg Length 19 min Format Short form Get Email Contact

84. Panic Attack Meditation

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Panic Attack meditations lovingly created for relief and healing during times of intense anxiety, stress, overwhelm and panic attacks. When our creator, Katie Krimitsos, created her first meditation for panic attacks, she asked thousands of people about the experience...what it was like for them, how they felt, and what they needed most in those moments. Each of these meditations have been created with those experiences in mind, with the hope that they provide you with the comfort, love and healing you need to help you in dark moments...MORE Host Katie Krimitsos
Producer/Network Womens Meditation Network
Email ****@womensmeditationnetwork.com
Location Tampa, Florida, United States
Estimated listeners
Apple Rating 5/5Apple Reviews 32Facebook 72.1KInstagram 3.8K Avg Length 19 min Format Short form Get Email Contact

85. Healing Meditation for Women

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Healing Meditations designed to provide healing, balance and peace to you in any moment you need it. Our intention is that you allow yourself to receive these energy treatments as you listen. These special healing meditations are carefully and intentionally created around spiritual and energetic symbols, including moon cycles, animal guides, angels, astrology, crystals, the seasons and more. Brought to you by the Women's Meditation Network and guided by Intuitive Medium Reiki Master Tina Conroy. Get more meditation resources at https://WomensMeditationNetwork.comMORE Host Katie Krimitsos
Producer/Network Womens Meditation Network
Email ****@womensmeditationnetwork.com
Location Tampa, Florida, United States
Estimated listeners
Apple Rating 4.8/5Apple Reviews 156Facebook 72.1KInstagram 3.8K Avg Length 19 min Format Short form Get Email Contact

86. Meditation for Moms

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Guided meditations for moms. 💞 This journey of motherhood is no joke. It's full of incredible highs, heart-breaking lows, and everything in between. It stretches us, turns us inside out and teaches us so much about ourselves and the true meaning of love. Join us as we guide you through meditations for all the seasons, circumstances, peaks and valleys of motherhood...MORE Hosts Katie Krimitsos, Tina Conroy, Jody Agard
Producer/Network Womens Meditation Network
Email ****@womensmeditationnetwork.com
Location Tampa, Florida, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 61Instagram 3.8K Avg Length 18 min Format Short form Get Email Contact

87. Mindful Meditation for Women

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Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, 'Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.' I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.MORE Host Katie Krimitsos
Producer/Network Womens Meditation Network
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 5/5Apple Reviews 33Instagram 3.8K Avg Length 15 min Format Short form Get Email Contact

88. Daily Affirmations Meditation for Women

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Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you'll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women's Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.comMORE Host Katie Krienitz Krimitsos
Producer/Network Womens Meditation Network
Email ****@gmail.com
Location Tampa, Florida, United States
Estimated listeners
Apple Rating 4.3/5Apple Reviews 175Instagram 3.8K Avg Length 11 min Format Short form Get Email Contact

89. Meditation Changes Everything

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We've all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life's challenges. But what if these benefits are just the tip of the iceberg? What if meditation could actually change everything ? Pioneering meditation teacher Craig Hamilton has been practicing meditation for 40 years and teaching it over the past two decades to students in more than 90 countries. In this podcast, Craig reveals how this powerful, ancient practice can transform every aspect of human life...MORE Host Craig Hamilton
Email ****@craighamiltonglobal.com
Location United States
Estimated listeners
Apple Rating 4.8/5Apple Reviews 225Facebook 33.6KInstagram 3.1K Avg Length 39 min Format Medium form Get Email Contact

90. Sleep Wave: Sleep Meditation & Sleepy Stories

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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.MORE Hosts Hayden Bailey, Karissa Vacker Gill
Producer/Network Sleep with Sleepiest
Email ****@sleepiest.com
Location Los Angeles, California, United States
Estimated listeners
Apple Rating 4.7/5Apple Reviews 2K Avg Length 26 min Format Medium form Get Email Contact

91. Guided Meditations by Look In

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Powerful guided meditations by a selection of the most calming meditation voices.All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development...MORE Producer/Network Good People Stuff
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 106 Avg Length 42 min Format Long form Get Email Contact

92. Dear Headspace

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Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.MORE Host Robin Hopkins
Producer/Network Headspace
Email ****@robinhopkins.org
Estimated listeners
Apple Rating 4.6/5Apple Reviews 303 Avg Length 35 min Format Medium form Get Email Contact

93. The Psychic Soul → Best Guided Meditations

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A sanctuary for your soul—meditate with us. Feeling anxious, ungrounded, or stuck in your head? You're not doing this alone—you're walking with a soul-led community that breathes, clears, and reawakens right alongside you. Welcome to The Psychic Soul Meditations —the top spiritual meditation podcast for intuitive seekers, sensitives, and cosmic souls who crave a gentle space to return to themselves. Led by Crystal Heinemann, founder of The Psychic Soul Method™ , each episode is a frequency-tuned portal back to your inner wisdom...MORE Producer/Network Crystal Heinemann
Email ****@thepsychicsoul.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 43 Avg Length 31 min Format Medium form Get Email Contact

94. Somatic Healing Meditations

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Are you ready to regulate your nervous system, deepen your healing journey and feel better in your body?Every episode of Somatic Healing Meditations contains a guided meditation specifically designed to help you be more present in your body (and your life) by connecting to your physical sensations and awakening your inner knowing in a gentle and healing way.Using Havening techniques, Iffirmations and other powerful somatic tools and techniques, you'll leverage the mind-body connection to reduce your stress, deepen your compassionate self awareness and release trapped emotions and old pattern..MORE Host Karena Neukirchner
Producer/Network Karena Neukirchner with Hello Inner Light
Email ****@helloinnerlight.com
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Apple Rating 4.9/5Apple Reviews 414 Avg Length 29 min Format Medium form Get Email Contact

95. A Zen Mind Guided Meditations

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Welcome to your personal sanctuary 🤍 Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support you—meeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wisdom, and peace.MORE Host Jolene Rose
Producer/Network Jo Rose | A Zen Mind
Email ****@bleav.com
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Apple Rating 4.8/5Apple Reviews 314 Avg Length 25 min Format Medium form Get Email Contact

96. Meditating with Dr. Chanequa

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Guided meditations from Dr. Chanequa Walker-Barnes, a psychologist, theologian, and 20-year meditation practitioner. These meditations include practices from secular mindfulness traditions as well as Christian contemplative traditions. drchanequa.substack.comMORE Email ****@drchanequa.com
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Apple Rating 4.8/5Apple Reviews 22 Avg Length 20 min Format Short form Get Email Contact

97. The Soul Connection Podcast

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Welcome to The Soul Connection Podcast. Hosted by yoga and meditation teacher Katie Arnold, this podcast is the place where you get the tools to truly connect to yourself. Grab your journal, find your comfortable meditation position, and let's connect.MORE Producer/Network Katie Arnold
Email ****@gmail.com
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Apple Rating 5/5Apple Reviews 5 Avg Length 15 min Format Short form Get Email Contact

98. First This

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First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice.First this, then that.MORE Producer/Network Nothing Much Happens
Email ****@firstthispodcast.com
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Apple Rating 4.9/5Apple Reviews 214 Avg Length 11 min Format Short form Get Email Contact

99. Mindful Minutes

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Mindful Minutes is a daily meditation series with a new 10-minute meditation released every day.  It is released as a 'podcast' so the daily sessions show up easily and conveniently for you each day on Apple, Spotify, or wherever you already listen (without having to download another separate app). These meditations are designed to fit easily into your busy schedule, and they'll be valuable whether you're new to meditation or have been practicing for years - supporting better sleep and stress-management, and helping you to develop greater calm, self-awareness, emotional intelligence. If y..MORE Producer/Network Free Daily Meditation
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Apple Rating 5/5Apple Reviews 55 Avg Length 11 min Format Short form Get Email Contact

100. Mini Meditations for Kids

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The goal of these short meditations is to harness classic and time-tested mindfulness techniques to help children's common anxieties and daily challenges. Topics range from addressing anxiety, getting a shot, and trying something new, to gratitude, embracing creativity, and meditation before taking a test or exam. The meditations have been developed in conjunction with Tara Segree, an educator and mindfulness practitioner with 17 years of experience. Tara's work has positively impacted the lives of many children across the globe. These meditations are intended for children ages 6 ...MORE Producer/Network The Paper Girls Show
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Apple Rating 4.4/5Apple Reviews 2 Avg Length 6 min Format Bite size Get Email Contact

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