40 Best Mindfulness Podcasts US Edition 2026

1. 10% Happier with Dan Harris

Play Video
Website Apple Spotify
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
Ranking #15 in Apple Charts (US)
Host Dan Harris
Producer/Network 10% Happier
Email ****@danharris.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 14.4KFacebook 39.9KTwitter 38.3K Avg Length 59 min Format Long form Since Mar 2016 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Wake Me Up: Morning Positivity

Play
Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your positivity companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don't press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you'll be out of bed, energized, clear of mind, and excited about your day!MORE Ranking #34 in Spotify Charts (US)
Estimated listeners
Instagram 981 Avg Length 14 min Format Short form Since Dec 2019 Get Email Contact

3. Tara Brach

Play Video
Website Apple Spotify YouTube
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.MORE Ranking #35 in Apple Charts (US)
Host Tara Brach
Producer/Network Tara Brach
Email ****@tarabrach.com
Location Virginia, United States
Estimated listeners
Apple Rating 4.8/5Apple Reviews 15.1K Avg Length 38 min Format Medium form Since Jan 2010 Get Email Contact

4. Meditation Mountain

Play
Website Apple Spotify YouTube
Welcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 to 20 minutes and focus on mindfulness, visualizations and affirmations on a range of subjects such as meditations for stress, anxiety and overthinking. Meditation benefits are well documented but for those new to meditation we have multiple meditations for beginners including short guided meditations on positive energy, acceptance and forgiveness...MORE Ranking #43 in Spotify Charts (US)
Producer/Network Guided Meditation
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 197 Avg Length 15 min Format Short form Get Email Contact

5. The Science of Happiness

Play
Website Apple Spotify YouTube
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.MORE Ranking #46 in Apple Charts (US)
Host Dacher Keltner
Producer/Network PRX and Greater Good Science Center
Email ****@berkeley.edu
Location Berkeley, California, United States
Estimated listeners
Apple Rating 4.5/5Apple Reviews 2.2KFacebook 237.6KTwitter 51.2KInstagram 27.7K Avg Length 16 min Format Short form Since Jan 2018 Get Email Contact

6. Metta Hour with Sharon Salzberg

Play Video
Website Apple Spotify YouTube
The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon's natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author...MORE Host Sharon Salzberg
Producer/Network Be Here Now Network
Email ****@beherenownetwork.com
Location Ojai, California, United States
Estimated listeners
Apple Rating 4.6/5Apple Reviews 903Facebook 114.4KTwitter 103.7KInstagram 172K Avg Length 63 min Format Long form Get Email Contact

7. The Oxford Mindfulness Podcast

Play
Website Apple Spotify YouTube
Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.MORE Producer/Network Oxford Mindfulness
Email ****@oxfordmindfulness.org
Location Oxford, England, United Kingdom
Estimated listeners
Apple Rating 4.8/5Apple Reviews 44Twitter 55.9K Avg Length 44 min Format Long form Video Podcast YouTube
Get Email Contact

8. Heart Wisdom with Jack Kornfield

Play Video
Website Apple Spotify YouTube
The Jack Kornfield Heart Wisdom hour celebrates Jack's ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life's predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.MORE Host Jack Kornfield
Producer/Network Be Here Now Network
Email ****@jackkornfield.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 2.1KFacebook 223KTwitter 153.8KInstagram 308.5K Avg Length 39 min Format Medium form Since May 2010 Get Email Contact

9. New Books in Spiritual Practice and Mindfulness

Play
Website Apple Spotify YouTube
This podcast is a channel on the New Books Network. The New Books Network is an academic audio library dedicated to public education. In each episode you will hear scholars discuss their recently published research with another expert in their field. Discover our 150 channels and browse our 28,000 episodes on our website: ⁠newbooksnetwork.com⁠ Subscribe to our free weekly Substack newsletter to get informative, engaging content straight to your inbox: ⁠https://newbooksnetwork.substack...MORE Producer/Network New Books Network
Email ****@gmail.com
Estimated listeners
Apple Rating 4/5Apple Reviews 5Facebook 9.1KTwitter 15.7K Avg Length 58 min Format Long form Get Email Contact

10. Mindful Sport Performance Podcast

Play
Website Apple Spotify YouTube
Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wide range of performers -- from recreational to elite, kids to adults...MORE Hosts Dr. Keith Kaufman, Dr. Tim Pineau
Producer/Network Dr. Keith Kaufman & Dr. Tim Pineau
Email ****@gmail.comsupport
Estimated listeners
Apple Rating 5/5Apple Reviews 31 Avg Length 53 min Format Long form Get Email Contact

11. Mindful In Minutes Meditation

Play Video
Website Apple Spotify YouTube
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.MORE Host Kelly Smith
Producer/Network Mindful In Minutes Meditation
Email ****@yogaforyouonline.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 3KFacebook 595Instagram 25.1K Avg Length 47 min Format Long form Since Oct 2017 Get Email Contact

12. Mindfulness Meditation Podcast

Play Video
Website Apple Spotify YouTube
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum's collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciouslyMORE Host Baker Vincent
Producer/Network Rubin Museum of Himalayan Art
Email ****@rubinmuseum.org
Location New York City, New York, United States
Estimated listeners
Apple Rating 4.4/5Apple Reviews 208Facebook 87.6KTwitter 128.3KInstagram 69.3K Avg Length 32 min Format Medium form Since Feb 2021 Get Email Contact

13. Untangle

Play
Website Apple Spotify
Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly...MORE Hosts Patricia Karpas, Ariel Garten
Producer/Network Untangle
Email ****@interaxon.ca
Estimated listeners
Apple Rating 4.3/5Apple Reviews 891Facebook 17.7KTwitter 2.7KInstagram 3.7K Avg Length 41 min Format Long form Get Email Contact

14. Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big E

Play Video
Website Apple Spotify YouTube
How do you raise kind, confident kids without losing your cool? How do you manage kids' behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I'm Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you'll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard...MORE Host Hunter Clarke-Fields
Producer/Network Hunter Clarke-Fields
Email ****@mindfulmamamentor.com
Location Philadelphia, Pennsylvania, United States
Estimated listeners
Apple Rating 4.8/5Apple Reviews 540Instagram 20.7K Avg Length 42 min Format Long form Get Email Contact

15. Zen Mind

Play
Website Apple Spotify YouTube
Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.MORE Host Zenki Christian Dillo Roshi
Producer/Network Zenki Christian Dillo
Email ****@boulderzen.org
Location Boulder, Colorado, United States
Estimated listeners
Apple Rating 4.7/5Apple Reviews 110Facebook 4.1KInstagram 1.6K Avg Length 48 min Format Long form Get Email Contact

16. Ajahn Sumedho Podcast by Amaravati

Play
Website Apple Spotify YouTube
This podcast includes the last 300 talks by our founding abbot Ajahn Sumedho, the first Western disciple of Ajahn Chah. This is published by Amaravati Buddhist Monastery - www.amaravati.org
Host Luang Por Sumedho
Producer/Network Amaravati Buddhist Monastery
Email ****@amaravati.org
Estimated listeners
Apple Rating 4.7/5Apple Reviews 162 Avg Length 41 min Format Long form Get Email Contact

17. Insight Hour with Joseph Goldstein

Play Video
Website Apple Spotify YouTube
Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.MORE Host Joseph Goldstein
Producer/Network Be Here Now Network
Email ****@dharma.org
Estimated listeners
Apple Rating 4.8/5Apple Reviews 1.2K Avg Length 52 min Format Long form Get Email Contact

18. Dave Smith Dharma

Play
Website Apple Spotify YouTube
If you would like to support the work I do, Please consider making a donation, via paypal or venmo: https://www.davesmithdharma.com/contact/ To find out more, or to join one of my many programs check my site: https://www.davesmithdharma.com/ For nearly 30 years, Dave Smith has held a practice rooted in the Insight Meditation (Vipassana) tradition...MORE Host Dave Smith Dharma
Producer/Network dave smith
Email ****@gmail.com
Location Paonia, Colorado, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 117Facebook 1.3K Avg Length 29 min Format Medium form Get Email Contact

19. A Skeptic's Path to Enlightenment Blog

Play
Website Apple Spotify YouTube
A Skeptic's Path to Enlightenment blog features articles on meditation, wellness, the mind, and how to live a happy, meaningful life.
Host Scott Snibbe
Producer/Network Scott Snibbe
Email ****@snibbe.com
Location San Rafael, California, United States
Estimated listeners
Apple Rating 4.7/5Apple Reviews 175Facebook 2.1KTwitter 188Instagram 1.7K Avg Length 33 min Format Medium form Since Jan 2020 Get Email Contact

20. Mindfulness Exercises, with Sean Fargo

Play
Website Apple Spotify YouTube
Practical, trauma‑sensitive mindfulness for everyday life — and for the people who teach it. Expect grounded guided meditations, evidence‑informed tools, and candid conversations with leading voices in the field. Hosted by Sean Fargo — former Buddhist monk, founder of MindfulnessExercises.com , and a certified Search Inside Yourself instructor—each episode blends compassion, clarity, and real‑world application for practitioners, therapists, coaches, educators, and wellness professionals...MORE Host Sean Fargo
Producer/Network Sean Fargo
Email ****@gmail.com
Location San Francisco, California, United States
Estimated listeners
Apple Rating 5/5Apple Reviews 102Facebook 58.3KTwitter 2KInstagram 101.3K Avg Length 23 min Format Medium form Get Email Contact

21. Wednesday Wake-Up with Gregory Maloof

Play
Website Apple Spotify
Talks and Guided Meditations from Dharma Teacher, Therapist, and Mindfulness Coach Gregory Maloof.
Host Gregory Maloof
Producer/Network wednesdaywakeup
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 17Instagram 2.5K Avg Length 43 min Format Long form Get Email Contact

22. Mindfulness Mode

Play
Apple Spotify
Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.
Producer/Network Bruce Langford
Estimated listeners
Apple Rating 4.8/5Apple Reviews 629Facebook 303Twitter 1.8K Avg Length 36 min Format Medium form Get Email Contact

23. Kind Mind

Play
Website Apple Spotify YouTube
Explore the deeper wisdom and transformative power of kindness. Each episode of Kind Mind is a metaphysical mosaic of insights from art, science, and philosophy — a companion for clarity on the healing and spiritual journey. Michael Todd Fink is your host and the co-founder of The Giving Tree Band. As a licensed psychotherapist, he also holds certifications in addiction counseling and mindfulness meditation teaching. He is a graduate of Georgetown University with a Bachelor of Arts in Psychology and Columbia University with a Master of Science in Advanced Clinical Social Work...MORE Host Michael Todd Fink
Producer/Network Michael Todd Fink
Email ****@hotmail.com
Location United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 178Facebook 11.9KInstagram 7.1K Avg Length 29 min Format Medium form Get Email Contact

24. Notes From The Mindful Inner Journey

Play
Apple
For more information about Mindful Coping practice, please feel free to email Jeff Krisman at ****@gmail.com
Host Jeff Krisman
Producer/Network Unknown
Email ****@gmail.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 21 Avg Length 24 min Format Medium form Since Mar 2017 Get Email Contact

25. Getting Mindful with Megan

Play
Website Apple Spotify
Podcast by Megan Teerlink
Host Megan Teerlink
Producer/Network Megan Teerlink
Email ****@gettingmindfulwithmegan.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 78 Avg Length 37 min Format Medium form Get Email Contact

26. Viral Mindfulness the Podcast

Play
Website Apple Spotify
Featured on CNN, viralmindfulness.com, HIV Plus Magazine, The Gay HotSpot, and the cover of Positively Aware—my work as a mindfulness teacher and artist encourages you to discover your spiritual rhythm.I earned a Master of Social Work (MSW) from the University of Utah in 2003, and a Bachelor of Science from Brigham Young University (1999).During migration from a basement office (with no windows) at Salt Lake Community College's Health & Wellness Services, I resigned from the traditional clinical world, and moved my practice online in 2012...MORE Host Alexander Smith
Producer/Network Alexander Smith | Mindfulness Teacher
Email ****@viralmindfulness.com
Location Huntington Beach, California, United States
Estimated listeners
Apple Rating 5/5Apple Reviews 20Facebook 959Instagram 1.7K Avg Length 23 min Format Medium form Get Email Contact

27. Free to Be Mindful Podcast | Helping Professional Moms Find Calm in a Busy World

Play Video
Website Apple Spotify YouTube
The Free to Be Mindful Podcast with Licensed Therapist and Latina Mom Coach Vanessa De Jesus Guzman helps professional moms find calm in a busy world. Each episode blends mindful living strategies, mental health insights, and REAL TALK - grounded in culture and inspired by everyday life - to help you stress less, live with intention, and feel more like yourself... without hours of meditation. Tune in for practical tools and relatable heartfelt stories that help you slow down, recharge, and show up as your best self.MORE Host Vanessa De Jesus Guzman
Producer/Network Vanessa De Jesus Guzman, LPC, NCC
Email ****@gmail.com
Location Ridgefield, New Jersey, United States
Estimated listeners
Apple Rating 5/5Apple Reviews 26 Avg Length 23 min Format Medium form Get Email Contact

28. Modern Mindfulness Podcast

Play
Website
Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you.  www.rebekkamars.com    IG: @rebekka.mars MORE Location Florida, United States
Estimated listeners
Instagram 2 Avg Length 38 min Format Medium form Get Email Contact

29. Take Back Your Mind

Play
Apple Spotify
Take Back Your Mind is designed to guide you to take back your mind from worry, doubt, and fear, and to embrace what is trying to emerge through you: a sense of success, creativity, and your real, authentic purpose! Join renowned evolutionary leader, speaker, meditation teacher, award-winning author, and founder and CEO of Agape International Spiritual Center, Michael B...MORE Host Michael Bernard Beckwith
Producer/Network Michael B. Beckwith
Email ****@michaelbeckwith.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 1.5K Avg Length 47 min Format Long form Get Email Contact

30. The Mindful Womb Podcast

Play
Apple Spotify
The Mindful Womb podcast will help you apply the principles of mindfulness, science, and the sacred womb so you can feel less stressed and easily welcome your changing reality (and body) through life's transitions like conception, pregnancy, birth, postpartum, and parenthood.Host Clara O'Rourke (she/her), certified doula and childbirth educator, brings you actionable strategies, mindfulness tips, pregnancy and birth facts, authentic truths, and inspirational stories that can help you harness your inner power, embrace personal growth, and become the best version of yourself as you grow your f..MORE Producer/Network Clara O'Rourke - Clear Light Birth
Estimated listeners
Apple Rating 4.9/5Apple Reviews 45 Avg Length 44 min Format Long form Get Email Contact

31. The Mindful Coach

Play
Apple YouTube
The most important leadership skill... isn't a skill. It's the quality of your presence. In a world of constant disconnection, the ability to deepen your presence is what makes you memorable and believable. How you speak, listen, and connect— are all transformed, allowing you to turn ordinary conversations into extraordinary experiences. This principle is the foundation of The Mindful Coach Podcast where we explore the practice of presence and mindful communications in life and work - in way that practical and actionable...MORE Host Brett Hill
Producer/Network Brett Hill
Email ****@bretthill.coach
Location Gig Harbor, Washington, United States
Estimated listeners
Apple Rating 5/5Apple Reviews 40Facebook 1.5KTwitter 3.3K Avg Length 25 min Format Medium form Get Email Contact

32. Healing Medicine: Mindfulness, Mindset & Physician Well-Being

Play
Apple Spotify
Mindfulness, mindset, and sustainable well-being—not as another task to add to your plate, but as a way to experience life, love, medicine, and leadership differently. Each episode offers practical strategies, coaching tools, and real conversations to help you feel more present, fulfilled, and in control. When physicians are healthy and well, we become powerful agents of change. Healing medicine starts with healing ourselves. Hosted by Dr. Jessie Mahoney and Dr...MORE Hosts Dr. Jessie Mahoney, Dr. Ni-Cheng Liang
Producer/Network Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 102 Avg Length 42 min Format Long form Get Email Contact

33. The Fully Mindful with Melissa Chureau

Play Video
Apple Spotify YouTube
The Fully Mindful podcast explores what it is to be fully mindful and present in our everyday lives, uncover our worth and discover our purposes. Host of TFM, Melissa Chureau is a neurodivergent lawyer, mindfulness teacher, and embodiment and breathwork coach. On TFM, Melissa interviews inspiring creatives, wellness leaders,  and social disruptors about how they have discovered their purpose(s), authentic wellness, and the value of their work on the world at large.  Support this podcast: https://www.paypal.com/donate/?hosted_button_id=EAKLA3JNCEAV8MORE Producer/Network Melissa
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 20 Avg Length 31 min Format Medium form Get Email Contact

34. Mindful Meditation for Women

Play
Website Apple Spotify YouTube
Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, 'Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.' I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.MORE Host Katie Krimitsos
Producer/Network Womens Meditation Network
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 5/5Apple Reviews 33Instagram 3.8K Avg Length 15 min Format Short form Get Email Contact

35. Letting It Settle with Michael Galyon

Play
Apple Spotify
Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life.With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being promoting a calmer, kinder, and more connected world.~~Email the show at ****@michaelgalyon...MORE Host Michael Galyon
Producer/Network Michael Galyon | TWTM
Email ****@michaelgalyon.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 1.2K Avg Length 25 min Format Medium form Get Email Contact

36. Mindfulness for Breakfast with Shannon Bills

Play
Apple Spotify
Create a mindful morning routine that doesn't feel like a chore with this short form personal development podcast. Tune in for inspiration, tips and stories to start your day from a balanced mindful place. Each episode mindset mentor, energy healer, and intuitive reader Shannon Bills will guide you through simple exercises while exploring topics like accessing intuition, releasing unwanted energy, reframing limiting beliefs, meditation, journaling, self worth, and more! Mindfulness For Breakfast is served weekly Tuesday mornings.MORE Producer/Network Shannon Bills
Email ****@shannonbills.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 11 Avg Length 18 min Format Short form Get Email Contact

37. Effortless Mindfulness with Loch Kelly

Play Video
Website Apple Spotify YouTube
Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace...MORE Host Loch Kelly
Producer/Network Loch Kelly
Email ****@lochkelly.org
Location New York City, New York, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 539Facebook 5.3KInstagram 8.1K Avg Length 51 min Format Long form Get Email Contact

38. Like You: Mindfulness for Kids

Play Video
Website Apple Spotify YouTube
Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe so you never miss an episode. We create the podcast with kids in mind, but we welcome listeners of any age, including parents, grandparents, or grown-ups who just want to get more in touch with themselves and their inner-child.MORE Host Noah Glenn
Producer/Network Perpetual Motion
Email ****@likeyoupodcast.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 273Facebook 310Twitter 90 Avg Length 20 min Format Short form Get Email Contact

39. Mindfulness for the Culture

Play
Apple Spotify YouTube
Safe space for conversations on Mindfulness practices, the stress of Being Black, and living our best lives
Hosts Sonia Raye Russell, David L. Walker Jr.
Producer/Network Special Sauce
Email ****@blackfullness.com
Location Oakland
Estimated listeners
Apple Rating 5/5Apple Reviews 6Twitter 289 Avg Length 35 min Format Medium form Get Email Contact