60 Best Sleep Podcasts US Edition 2025

1. Nothing much happens: bedtime stories to help you sleep

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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you've been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, 'Nothing Much Happens,' in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-HappensMORE Host Kathryn Nicolai
Producer/Network Nothing Much Happens
Email ****@nothingmuchhappens.com
Location Michigan, United States
Apple Rating 4.7/5Facebook 13.6KTwitter 2.1KInstagram 30.2K Avg Length 34 min Format Medium form Since Apr 2018 Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Sleep Sounds

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'Sleep Sounds' is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, 'Sleep Sounds' has something to offer...MORE Producer/Network Sol Good Network
Email ****@gmail.com
Location United States
Apple Rating 4.4/5Facebook 470Instagram 310 Avg Length 600 min Format Extended Get Email Contact

3. Sleep Sounds by Tmsoft

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Website Apple Spotify YouTube
Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 10 hour podcasts are made to help you focus, relax, and sleep better.Become a subscriber at https://podcasters.spotify.com/pod/show/tmsoft/subscribe for ad-free listening on Spotify Podcasts! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds.Relax. Sleep. Better.MORE Producer/Network Sleep Sounds by TMSOFT
Email ****@tmsoft.com
Location United States
Apple Rating 4.4/5Facebook 9.1KTwitter 3KInstagram 1K Avg Length 571 min Format Extended Since Apr 2019 Get Email Contact

4. Brown Noise Sleep Sounds

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Website Apple Spotify YouTube
Do you have problems sleeping, concentrating, relaxing? We have what you need! From the sounds of nature, white noise and more, our podcasts help you focus, relax and sleep better. Subscribe to my Spotify podcast. Please take a look at my Artist sounds.https://open.spotify.com/artist/1MdRIDPwsC6q6WTeRiH134?si=h53Cji6qT1iQDsyCcLALcw Stream our sounds on Spotify, Amazon, YouTube and more! Artist: https://open.spotify.com/intl-de/artist/1MdRIDPwsC6q6WTeRiH134?si=EkNrjtHpToedtAuxygXAzgRelax. Sleep. Better.MORE Producer/Network Brown Noise Sleep Sounds
Email ****@gmail.com
Location United States
Apple Rating 4.6/5Instagram 22 Avg Length 721 min Format Extended Get Email Contact

5. 8 Hour Binaural Beats

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Website Apple Spotify
Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood.? This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up.? Subscribe to our premium feed to remove the intro and ads...MORE Host Jack Braglia
Producer/Network 8 Hour Sleep Music
Email ****@gmail.com
Apple Rating 4.8/5 Avg Length 534 min Format Extended Get Email Contact

6. Sleep Meditation for Women

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Website Apple Spotify
Sleep meditations created for women or anyone who feels called to listen ?. Can't sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.comMORE Host Katie Krienitz Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Location Tampa, Florida, United States
Apple Rating 4.2/5Facebook 68.3KInstagram 2.4K Avg Length 26 min Format Medium form Since Jul 2020 Get Email Contact

7. I Can't Sleep

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Website Apple Spotify
Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like 'rubber,' 'boring lava fields,' and 'jellyfish,' which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep...MORE Host Benjamin Boster
Producer/Network Benjamin Boster & Glassbox Media
Email ****@icantsleeppodcast.com
Location Pleasant Grove, Utah, United States
Apple Rating 4.5/5Facebook 189Twitter 124Instagram 382 Avg Length 39 min Format Medium form Get Email Contact

8. Talking Sleep

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Website Apple Spotify YouTube
The vast field of sleep medicine is always evolving. Listen to Talking Sleep, a podcast of the American Academy of Sleep Medicine (AASM), to keep up on the latest developments in clinical sleep medicine and sleep disorders. Our host, Dr. Seema Khosla, medical director of the North Dakota Center for Sleep in Fargo, will take an in-depth look at issues impacting the diagnosis and treatment of sleep disorders. Episodes will feature conversations with clinicians, researchers, sleep team members and other health care experts working to help us sleep well so we can live well.MORE Host Dr.Seema Khosla
Producer/Network AASM
Email ****@aasm.org
Location Darien, Illinois, United States
Apple Rating 4.9/5Facebook 18.1KTwitter 25.4KInstagram 5.8K Avg Length 48 min Format Long form Since Apr 2020 Get Email Contact

9. Michelle's Sanctuary: Bedtime Stories for Sleep

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Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 106,000 subscribers and 20 million views. Check out www.michellessanctuary.com!MORE Host Michelles Sanctuary
Producer/Network Michelle's Sanctuary
Email ****@gmail.com
Location New York City, New York, United States
Apple Rating 4.7/5Facebook 45Twitter 216Instagram 1.6K Avg Length 62 min Format Long form Get Email Contact

10. Thunderstorm: Sleep and Relax in the Rain

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Website Apple Spotify
Have you ever wanted to fall asleep to the sound of thunder, rain, and ocean waves? You're not alone. If you're one of those people who can't sleep without the noise of the storm outside your window, Thunderstorm is for you. Thunderstorm, a podcast by Hazed Media, offers sleep and relaxation ideal for those who suffer from Acute Insomnia or General Insomnia. It's also great for those who just need to relax.Available everywhere you listen to your podcast!MORE Producer/Network Hustle Studios
Email ****@live.com
Location United States
Apple Rating 3.2/5Instagram 27 Avg Length 596 min Format Extended Get Email Contact

11. 12 Hour Sound Machines for Sleep (no loops or fades)

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Website Apple Spotify
The #1 Sound Machine Podcast in the world, downloaded over 250 million times ?Brought to you by Dwellspring. Download the Dwellspring App!Apple App Store | Google Play Store?️ Follow Us on Instagram & TikTok @dwellspring.io---Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety.All episodes are available for free in their entirety whether you are a premium subscriber or not...MORE Host Brandon Reed
Producer/Network 12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety
Email ****@gmail.com
Location Clermont, Florida, United States
Apple Rating 4.7/5Instagram 1.3K Avg Length 682 min Format Extended Get Email Contact

12. The Snooze Button: Baby & Toddler Sleep, Simplified

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Website Spotify
Overwhelmed by all the contradicting baby & toddler sleep advice you're getting? Put down that pile of books and step away from the crazy Facebook group. You're in the right place. From dropping the swaddle to jumping out of the crib and everything in between, The Snooze Button with Brittany Sheehan Sleep is your one stop shop for everything you ever wanted to know about baby & toddler sleep. Always honest, always relatable, and usually with a sense of humor, we will tackle it all...MORE Host Brittany Sheehan
Producer/Network Brittany Sheehan Sleep
Email ****@brittanysheehan.com
Location New York City, New York, United States
Apple Rating 5/5Instagram 13.1K Avg Length 22 min Format Medium form Get Email Contact

13. The Sleep Is A Skill Podcast

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Website Apple Spotify
The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health..For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere to turn...MORE Host Mollie Eastman
Producer/Network Mollie McGlocklin, Mollie Eastman
Email ****@sleepisaskill.com
Location New York City, New York, United States
Apple Rating 4.9/5Facebook 1.1KTwitter 571Instagram 21.9K Avg Length 60 min Format Long form Since Mar 2020 Get Email Contact

14. Jane Austen Bedtime Stories

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Fall asleep with the ultimate comfort bedtime stories: the works of Jane Austen! Each episode we'll read a section of Jane Austen's work aloud in a soothing voice, set to relaxation music, to help you get to sleep.MORE Producer/Network Bedtime Stories
Email ****@gmail.com
Apple Rating 4.3/5 Avg Length 37 min Format Medium form Get Email Contact

15. Abide Bible Sleep Meditation

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Website Apple Spotify
Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday.⬇️Get the Abide app FREE: https://abide.comAccording to meditation research.....MORE Host Tyler Boss
Producer/Network Abide Podcast Premium
Email ****@abide.com
Location San Mateo, California, United States
Apple Rating 4.2/5Facebook 335.9KTwitter 87Instagram 2.7K Avg Length 34 min Format Medium form Get Email Contact

16. The Project Sleep Podcast

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Project Sleep is a 501(c)(3) non-profit organization dedicated to raising awareness and advocating for sleep health, sleep equity, and sleep disorders. The Project Sleep Podcast is hosted by our President.& CEO, Julie Flygare. We're glad you're here as we work together toward making sleep cool! https://project-sleep.com/podcast/MORE Host Julie Flygare
Producer/Network Project Sleep
Email ****@project-sleep.com
Location Los Angeles, California, United States
Apple Rating 5/5Facebook 14.7KTwitter 7.4KInstagram 15.7K Avg Length 51 min Format Long form Get Email Contact

17. Grounded Sleep Podcast

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Welcome to your nightly guide to effortless rest, the Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep.Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/MORE Host David Gandelman
Producer/Network David Gandelman
Email ****@meditationschool.us
Apple Rating 4.7/5Facebook 927Twitter 103Instagram 9.1K Avg Length 21 min Format Medium form Get Email Contact

18. Sleep ASMR with Relax Rosie

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Website Apple Spotify
A podcast to help you relax and sleep #whispers.✨ 700k streams ✨Ads may play ONLY at the beginning of each episode. Please be aware of volume changes!———
Host Relax Rosie
Producer/Network Relax Rosie
Apple Rating 3.9/5Twitter 1.3KInstagram 1.6K Avg Length 44 min Format Long form Since Jul 2020 Video Podcast YouTube
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19. Rainy Sleep - Heavy Rain and Thunder Sounds

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Escape into the soothing sounds of heavy rain and thunder with 'Rainy Sleep - Heavy Rain and Thunder Sounds.' Perfect for those seeking a peaceful night's sleep or simply needing to unwind, these immersive nature sounds will transport you to a serene, rainy night. Embrace the tranquility and let the rhythmic rain lull you into a deep, restful slumber.MORE Producer/Network Mother Nature
Email ****@gmail.com
Apple Rating 3.9/5 Avg Length 600 min Format Extended Get Email Contact

20. Deep Sleep & White Noise Soundscapes

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Website Apple Spotify
Find your calm with Deep Sleep & White Noise Soundscapes, the podcast designed to help you relax, focus, and drift into peaceful sleep. Each episode offers soothing soundscapes ranging from natural environments to calming white noise and ambient everyday sounds. Perfect for bedtime, meditation, or creating a serene background for work or study, this podcast helps block out distractions, relieve stress, and quiet your mind. Whether you're looking to improve your focus or enjoy deeper, uninterrupted rest, these immersive audio experiences transform any space into a haven of relaxation...MORE Producer/Network Deep Sleep & White Noise Soundscapes
Email ****@deepsleepsoundscapes.com
Location United States
Apple Rating 5/5 Avg Length 481 min Format Extended Get Email Contact

21. The FAM Podcast with Mark Kinsley

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Website Apple YouTube
Sleep industry secrets revealed! On The FAM podcast, host Mark Kinsley interviews innovators, entrepreneurs, and thought leaders shaping the future of the sleep industry.
Host Mark Kinsley
Producer/Network The FAM Podcast
Email ****@gmail.com
Apple Rating 4.9/5Facebook 1.2KTwitter 127Instagram 110 Avg Length 40 min Format Long form Get Email Contact

22. Healthy Sleep Revolution

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Snoring? Tired all day? Trouble focusing? So many think these symptoms are common in kids and adults when tired. Join us as we debunk some of these common myths and put the spotlight on Sleep Apnea. Discover what constitutes Healthy Sleep and how we can help ourselves and our kids get the best sleep ever.MORE Host Dr. Meghna Dassani
Producer/Network Dr. Meghna Dassani
Email ****@hotmail.com
Location Houston, Texas, United States
Apple Rating 5/5Facebook 2.6KTwitter 146Instagram 1.2K Avg Length 18 min Format Short form Since Aug 2019 Get Email Contact

23. Sleep Takeout

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Join us for information and entertainment about all things sleep. Dr. Daniel Baughn (Clinical Psychologist @danielbaughnphd) and Dr. Michelle Zetoony (Sleep and Pulmonary Medicine Specialist @drzetoony) talk about sleep. Ever hear information about sleep and just wonder if you are missing something? Why does something that every person does seem like a mystery to some. Come for information and leave a better version of yourself.MORE Hosts Michelle Zetoony, Daniel Baughn
Producer/Network Sleep Takeout
Email ****@gmail.com
Apple Rating 5/5 Avg Length 26 min Format Medium form Get Email Contact

24. 8 Hour Sleep Music

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Website Apple Spotify
Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds, white noise, and brown noise to create peaceful soundscapes that are specifically designed to block out unwanted sounds that prevent you from falling asleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night.? This free podcast may contain an ad after the intro...MORE Producer/Network 8 Hour Sleep Music
Email ****@gmail.com
Location United States
Apple Rating 4.8/5 Avg Length 508 min Format Extended Get Email Contact

25. Best Night Ever!

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Website Apple Spotify
Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energy throughout your day...MORE Host Dr. Jay Khorsandi
Producer/Network Dr. Jay Khorsandi
Email ****@gmail.com
Location Los Angeles, California, United States
Apple Rating 4.9/5Facebook 544Twitter 10Instagram 3.9K Avg Length 46 min Format Long form Since Feb 2019 Get Email Contact

26. Dream Interpretation Station

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Website Apple Spotify
Why'd I dream that?? Sleep & Dream Specialist Leah Bolen guides you through the fascinating and brilliant terrain of dreams. Tune into the power and meaning of your nighttime dreams...
Host Leah Ann Bolen
Producer/Network Leah Ann Bolen, CDP, CSSC
Email ****@comcast.net
Apple Rating 5/5 Avg Length 24 min Format Medium form Get Email Contact

27. Good Sleep: Positive Affirmations

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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations.Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background music work together to create an atmosphere conducive to restful sleep...MORE Host Greg Audino
Producer/Network Optimal Living Daily | Sleepy Meditation
Email ****@gmail.com
Location California, United States
Apple Rating 4.6/5Twitter 4.9KInstagram 7.1K Avg Length 62 min Format Long form Get Email Contact

28. Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping

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Relax or fall asleep to gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400 episodes (FREE for a limited time) at www.silkpodcasts.com.MORE Host Dr. Craig Harris Richard
Producer/Network Silk Relax and Sleep
Email ****@su.edu
Apple Rating 4.3/5 Avg Length 28 min Format Medium form Get Email Contact

29. SLEEP

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Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind.MORE Host Katie Krimitsos
Email ****@womensmeditationnetwork.com
Location Tampa, Florida, United States
Instagram 2.4K Avg Length 74 min Format Long form Get Email Contact

30. How Long 'Til Bedtime?

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Website Apple
Allison Egidi, a pediatric sleep and wellness coach and mother of two girls, offers listeners solutions for infant and children's sleep and connects you with other helpful parenting and motherhood resources. As a full-time working mom who traveled frequently for years and now works from a home office, Allison has learned how to put her evidence-based approaches to work in real life. She brings her straight-forward attitude and a side of humor to every episode.MORE Host Allison Egidi
Producer/Network Allison Egidi
Email ****@sleepandwellnesscoach.com
Apple Rating 4.9/5Facebook 4.3KInstagram 6.2K Avg Length 25 min Format Medium form Get Email Contact

31. Dreamful Bedtime Stories

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Website Apple Spotify
Bedtime Stories for Slumber. Each episode is a dreamy story accompanied by music to help you drift into a deep sleep.
Host Jordan Blair
Producer/Network Jordan Blair
Email ****@gmail.com
Apple Rating 4.5/5Facebook 360Instagram 785 Avg Length 39 min Format Medium form Since Aug 2019 Get Email Contact

32. Sleep Stories - Mrs. Honeybee

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Website Apple Spotify
My name is Mrs. Honeybee and I make bedtime easier ?My special little trick is to weave mindfulness techniques into all our adventures.I am a schoolteacher and a mother of two who knows how important a goodnight's rest is for...everyone ??In all of my stories, YOU are the star!I can't wait until you meet my friends, some of them you might already know!Love, Mrs. HoneybeeContact: HoneybeeAndFriends.com/helloMORE Host Mrs. Honeybee
Producer/Network Mrs. Honeybee & Friends
Email ****@gmail.com
Apple Rating 4.5/5 Avg Length 22 min Format Medium form Get Email Contact

33. The Sleep Coach School Podcast

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Website Apple Spotify YouTube
If you want to finally understand why restful sleep has eluded you despite everything you've tried, this podcast is for you. Here you will find the insights you've been looking for, the education that you've missed out on, and the peace of mind you've been dreaming of.MORE Host Daniel Erichsen
Producer/Network Daniel Erichsen
Email ****@insomniainsight.co
Location Eugene, Oregon, United States
Apple Rating 4.8/5Facebook 794Instagram 2.5K Avg Length 33 min Format Medium form Since Jun 2020 Get Email Contact

34. Sleep Stories

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Website Apple Spotify
Sleep Stories to help you fall asleep easily. When anxiety, insomnia or spinning thoughts are keeping you awake, press play on a sleep story to relax your body and clear your mind so you can melt into deep sleep. Our stories are generated by AI and intentionally created to meander and even be nonsensical at times. We do this so your mind will attach to the stories just enough to allow your body to relax, but not enough to keep you awake and interested. Narrated by Jody Agard and Rebekah Romberg and brought to you by Katie Krimitsos and the Women's Meditation Network. MORE Host Katie Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Location Tampa, Florida, United States
Apple Rating 3.9/5Facebook 68.3KInstagram 2.4K Avg Length 29 min Format Medium form Get Email Contact

35. Soothing Pod - Bedtime Sleep Stories for Grown Ups

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Website Apple Spotify
Hi, Welcome to Soothing Pod Sleep Story for Grown Ups, dedicated to help you rest and sleep better ? With various bedtime stories from Romantic, Greek Mythology, Space Voyage, Educational, History, Classic Books and Popular Fairytale, Soothing Pod is a place where you can simply relax to prepare your mind for a good night's sleep...MORE Producer/Network SoothingPod
Email ****@gmail.com
Location United States
Apple Rating 4.3/5Facebook 3.2K Avg Length 79 min Format Long form Get Email Contact

36. Quiet In The Night

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Apple Spotify
Quiet In The Night is a podcast to sleep to. So many deal with anxiety. This podcast helps you experience the peace you are looking for you so you can drift off to sleep. This daily 30 minute podcast will be part of your routine while falling asleep.MORE Producer/Network Bill Scott
Email ****@vidarecreative.com
Apple Rating 5/5 Avg Length 31 min Format Medium form Get Email Contact

37. Sleep Wave: Sleep Meditation & Sleepy Stories

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Website Apple Spotify
Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.MORE Host Karissa Vacker Gill
Producer/Network Sleep with Sleepiest
Email ****@sleepiest.com
Location Los Angeles, California, United States
Apple Rating 4.7/5 Avg Length 28 min Format Medium form Get Email Contact

38. Lights Out Library: Sleep Documentaries

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Apple Spotify
Lights Out Library helps you fall asleep with soothing stories across a diverse range of topics: science, history, mythology, astronomy, mystery, art and so much more. We make it possible to both calm and enrich your mind while you drift into dreamland. Please follow to support our work. Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠MORE Host Olimpia Pérez
Producer/Network Lights Out Library
Email ****@gmail.com
Apple Rating 4.6/5 Avg Length 81 min Format Long form Get Email Contact

39. Kids Sleep meditation- Bedtime Stories with Mrs. Sweet Dreams

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Website Apple Spotify
Mrs. Sweet Dreams takes you on a peaceful guided meditation for kids. The sweet calming guided meditation sounds paired with a classic story will help your child fall asleep if they suffer with sleep anxiety. Play this beautiful audio podcast for when your toddler is not sleeping. Sweet Dreams.MORE Host Carly Deluca
Producer/Network Mrs. Sweet Dreams
Email ****@gmail.com
Apple Rating 4.4/5Instagram 53 Avg Length 16 min Format Short form Get Email Contact

40. Marfa Public Radio Puts You to Sleep

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Website Apple Spotify
Marfa Public Radio is literally never asleep. It operates 24/7 (except when lightning strikes) and there's so much that goes on behind the scenes to make this happen fundraising, compliance, protocols, emergency response, maintenance…the list goes on and on.Do you lay awake wondering what FCC compliance entails? Ever wondered what NPR's code of journalistic ethics involves for the newsroom?We may never be able to explain what it takes to operate the station, but we can put you to sleep trying to.For this fall membership drive we bring you Marfa Public Radio Puts You to Sleep...MORE Producer/Network Marfa Public Radio
Email ****@marfapublicradio.org
Location Marfa, Texas, United States
Apple Rating 4.9/5Facebook 15.3KTwitter 8.4KInstagram 19.6K Avg Length 21 min Format Medium form Get Email Contact

41. Sleep Unplugged with Dr. Chris Winter

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Apple Spotify
No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and speaker, working for many professional sports teams. He is well known for his unique perspective and ability to demystify sleep, all of which he brings to Sleep Unplugged. MORE Host Dr. Chris Winter
Producer/Network Chris Winter, MD
Email ****@gmail.com
Apple Rating 4.8/5 Avg Length 32 min Format Medium form Get Email Contact

42. How To Get Your Toddler To Sleep In A Big Kid Bed

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Apple Spotify
Join the Certified Sleep Coach (just for big kids), Jessica Berk, on the How To Get Your Toddler To Sleep Podcast, where you will learn actionable advice that you can use right now to get everyone sleeping better tonight. As a mom, Jessica knows firsthand the sleep struggles that can happen when kids move from the crib to a big kid bed. Big kids are opinionated and strong-willed, and they can really wear down your patience at night...MORE Host Jessica Berk
Producer/Network Certified Sleep Coach Jessica Berk
Email ****@awesomelittlesleepers.com
Apple Rating 5/5 Avg Length 8 min Format Bite size Get Email Contact

43. The Kids Sleep Show

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Apple Spotify
The Kids Sleep Show helps tired parents to understand the root of their child's sleep challenges, from newborn, through the infant and baby stage, and into adolescence. Most children don't get adequate sleep and in this fun and lighthearted show, Courtney Zentz, a nationally ranked Pediatric Sleep Coach breaks down the root of your struggles and shares steps to go from a sleepy mess to sleep success in just a few short days.MORE Host Courtney Zentz
Producer/Network Courtney Zentz
Email ****@gmail.com
Apple Rating 5/5 Avg Length 26 min Format Medium form Get Email Contact

44. Mind. Body. Sleep.®

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Apple Spotify
Mind. Body. Sleep.® is the perfect podcast for anyone who wants to recover from insomnia using a holistic perspective. In this podcast, we explore the remarkable world of neuroplasticity and dive deep into the inner workings of the mind and nervous system. We'll discover how these vital aspects of our being influence our sleep patterns and offer groundbreaking insights into the transformational power of the mind-body connection. Completely recovered after 42 years of insomnia, holistic sleep coach Beth Kendall now uses her expertise to help others...MORE Host Beth Kendall
Producer/Network Beth Kendall MA, FNTP
Email ****@bethkendall.com
Apple Rating 5/5 Avg Length 22 min Format Medium form Get Email Contact

45. The SleepyTime Braacast

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Apple Spotify
Can't sleep? Let the dulcet voice of Erik Braa reading the classics take over for jumping sheep. These tales, narrated in a soothing, calm voice are designed to turn sleeplessness into somnolence. Tune in, zonk out.MORE Host Erik Braa
Producer/Network Erik Braa, Various Classics
Email ****@gmail.com
Apple Rating 4.9/5 Avg Length 53 min Format Long form Get Email Contact

46. The Sleep Edit

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Apple Spotify
Join Dr. Craig Canapari and Arielle Greenleaf as they explore the intricacies of children's sleep issues with clarity and a touch of levity. They'll unpack the science behind sleep and offer evidence-based strategies to improve nighttime routines. As the director of Yale's Pediatric Sleep Center and an accomplished author, Dr. Canapari brings a wealth of knowledge, while Arielle's expertise as a Pediatric Sleep Consultant provides practical insights for parents seeking tranquility at bedtime. Together, they're your guides to better sleep for your little ones—and for you.MORE Producer/Network Craig Canapari, MD and Arielle Greenleaf
Email ****@gmail.com
Apple Rating 5/5 Avg Length 52 min Format Long form Get Email Contact

47. Bedtime Stories with Netflix Jr.

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Apple Spotify
Wind down with your favorite Netflix Jr. characters in these bedtime stories designed to help your little ones relax and sleep. Created with Dr. Tina Bryson, childhood development expert and author of 'The Whole-Brain Child,' each episode is crafted to help children successfully transition gently to sleep, while also building skills to navigate the world.MORE Host Tina Bryson
Producer/Network Netflix
Email ****@tinabryson.com
Apple Rating 4.2/5 Avg Length 13 min Format Short form Get Email Contact

48. Sleepy Sheep - Bedtime Sounds and White Noise

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Website Apple Spotify
Trouble sleeping? Soothe your restless nights with Sleepy Sheep! Our podcast features calming, high-quality white noise and ambient sounds designed to help you fall asleep faster, relax, or focus. Whether you're battling insomnia, looking for peaceful background noise, or need a break from the daily hustle, Sleepy Sheep offers the perfect audio escape. Tune in to experience a variety of sleep-inducing sounds—from gentle rainfalls to tranquil oceans—crafted to guide you into a restful night's sleep. Hit play, relax, and drift off to dreamland with Sleepy Sheep.MORE Producer/Network Sleepy Sheep Podcast
Location United States
Apple Rating 5/5Twitter 17 Avg Length 303 min Format Extended Get Email Contact

49. Sleep - Meandering Piano

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Website YouTube
A piano player meanders about quietly on a piano, to help you get some sleep.
Producer/Network Meandering Piano
Apple Rating 4.8/5Twitter 15 Avg Length 71 min Format Long form Get Email Contact

50. Abide Kids Bedtime Stories

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Website Apple Spotify
Kids' Christian Bible Bedtime Stories by Abide with peaceful background music & sounds to help children fall asleep fast.⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday.⬇️Get the Abide app FREE: https://abide.comAccording to meditation research.....MORE Host Tyler Boss
Producer/Network Abide Podcast Premium
Email ****@abide.com
Location United States
Apple Rating 4.3/5 Avg Length 24 min Format Medium form Get Email Contact

51. Bambi Noelani Brock

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Clips of whispered, softly spoken/sung stories to help Soothe you 2 Sleep. Full clips available on my youtube channel with same handle name. Simply and slowly, I will read The Word and/or sing to those who need help falling asleep. I know what it's like to be too sick or tired to read His Word and pray this ministers to your soul, spirit and body.❤️?✝️???️Blessings. ?MORE Host Bambi Noelani Brock
Producer/Network Bambi
Email ****@myyahoo.com
Location United States
Apple Rating 3.5/5 Avg Length 36 min Format Medium form Since May 2018 Get Email Contact

52. Bible Sleep

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Website Apple Spotify YouTube
Fall asleep to the very source of all peace, the words of God. Life can be stressful. Bible Sleep provides the listeners with a peaceful narration of the Biblical text with music to aid in drifting off to a restful nights sleep. If you have any prayer requests, please contact us at 401-47-BIBLE. Check out our other podcasts, Bible Kids, Bible Light, Bible Detox, and Bible Academy.MORE Host Ken Matey
Producer/Network KM
Email ****@gmail.com
Location Leesburg, Florida, United States
Apple Rating 4.1/5 Avg Length 8 min Format Bite size Get Email Contact

53. Destination Sleep

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Website Apple
Destination Sleep is an invitation for you to come just as you are, however your day looked like so you can experience inner peace, calmness, and deep sleep. Sleep is your gift to yourself and life's gift to you so you can experience full restoration, regeneration, and relaxation. DS is your nightly dose of empowering, happy thoughts before you go to sleep. You'll be welcomed with affirmations, guided sleep meditations and gratitude to help you sleep faster and sleep with purpose. Tune in every night to experience inner peace, deep relaxation, and deep sleep.MORE Host Jessca Gonzales
Producer/Network Jessca Gonzales
Email ****@jesscagonzales.com
Apple Rating 4.9/5 Avg Length 14 min Format Short form Get Email Contact

54. White Noise and Sleep Sounds (12 Hours)

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Apple Spotify
White Noise and Sleep Sounds (12 Hours) is the world's best and fastest-growing sleep sound podcast, where we've helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety.---Our White Noise, Pink Noise, Brown Noise, Nature Sounds, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep?and find your inner peace?---❗ ❗ To support this podcast and unlock all the ad-free and intro-free episodes, along with other benefits, SUBSCRIBE at ⁠⁠⁠https://12hourwhitenoise.supercast...MORE Producer/Network White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Email ****@12hourwhitenoise.com
Apple Rating 4.7/5 Get Email Contact