60 Best US Sleep Podcasts

1. Nothing much happens: bedtime stories to help you sleep

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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you've been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, 'Nothing Much Happens,' in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-HappensMORE Host Kathryn Nicolai
Producer/Network Nothing Much Happens
Email ****@nothingmuchhappens.com
Location Michigan, United States
Estimated listeners
Apple Rating 4.7/5Apple Reviews 13.6KFacebook 14.1KTwitter 2.1KInstagram 30.4K Avg Length 42 min Format Long form Since Apr 2018 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Sleep Sounds by Tmsoft

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Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 10 hour podcasts are made to help you focus, relax, and sleep better. Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.MORE Producer/Network Sleep Sounds by TMSOFT
Email ****@tmsoft.com
Location United States
Estimated listeners
Apple Rating 4.4/5Apple Reviews 312Facebook 9KTwitter 3KInstagram 1K Avg Length 515 min Format Extended Since Apr 2019 Get Email Contact

3. Sleep Sounds

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'Sleep Sounds' is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, 'Sleep Sounds' has something to offer...MORE Producer/Network Sol Good Network
Email ****@gmail.com
Location United States
Estimated listeners
Apple Rating 4.4/5Apple Reviews 55Facebook 477Instagram 307 Avg Length 600 min Format Extended Get Email Contact

4. Brown Noise Sleep Sounds

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Welcome to the Brown Noise Sleep Sounds Podcast your audio companion for sleep, relaxation, and focus. Here you'll find brown noise, white noise, pink noise, and nature soundscapes that will help you: Fall asleep faster & sleep more deeply 💤 Reduce stress & find peace 🌿 Study with focus or work productively 📖 Help babies and children fall asleep 👶 Whether you're looking for sleep sounds, study noise, relaxing noise, or ambient sounds this podcast is your daily ritual for more serenity and energy. New episodes are released regularly, so you always have your perfect soundscape.MORE Producer/Network Brown Noise Sleep Sounds
Email ****@gmail.com
Location United States
Estimated listeners
Apple Rating 4.6/5Apple Reviews 107Instagram 23 Avg Length 477 min Format Extended Get Email Contact

5. 8 Hour Binaural Beats

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Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood.? This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up.? Subscribe to our premium feed to remove the intro and ads...MORE Host Jack Braglia
Producer/Network 8 Hour Sleep Music
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 198 Avg Length 536 min Format Extended Get Email Contact

6. Talking Sleep

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The vast field of sleep medicine is always evolving. Listen to Talking Sleep, a podcast of the American Academy of Sleep Medicine (AASM), to keep up on the latest developments in clinical sleep medicine and sleep disorders. Our host, Dr. Seema Khosla, medical director of the North Dakota Center for Sleep in Fargo, will take an in-depth look at issues impacting the diagnosis and treatment of sleep disorders. Episodes will feature conversations with clinicians, researchers, sleep team members and other health care experts working to help us sleep well so we can live well.MORE Host Dr.Seema Khosla
Producer/Network AASM
Email ****@aasm.org
Location Darien, Illinois, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 82Facebook 18.7KTwitter 25.9KInstagram 6.5K Avg Length 53 min Format Long form Since Apr 2020 Get Email Contact

7. The Project Sleep Podcast

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Project Sleep is a 501(c)(3) non-profit organization dedicated to raising awareness and advocating for sleep health, sleep equity, and sleep disorders. The Project Sleep Podcast is hosted by our President.& CEO, Julie Flygare. We're glad you're here as we work together toward making sleep cool! https://project-sleep.com/podcast/MORE Host Julie Flygare
Producer/Network Project Sleep
Email ****@project-sleep.com
Location Los Angeles, California, United States
Estimated listeners
Apple Rating 5/5Apple Reviews 36Facebook 15.8KTwitter 7.2KInstagram 17.9K Avg Length 48 min Format Long form Get Email Contact

8. Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

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Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers and 20 million views. Check out www.michellessanctuary.com!MORE Host Michelles Sanctuary
Producer/Network Michelle's Sanctuary
Email ****@gmail.com
Location New York City, New York, United States
Estimated listeners
Apple Rating 4.7/5Apple Reviews 281Facebook 45Twitter 212Instagram 1.7K Avg Length 92 min Format Extended Get Email Contact

9. The Sleep Is A Skill Podcast

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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health..For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere to turn...MORE Host Mollie Eastman
Producer/Network Mollie McGlocklin, Mollie Eastman
Email ****@sleepisaskill.com
Location New York City, New York, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 86Facebook 1.2KTwitter 578Instagram 22.4K Avg Length 55 min Format Long form Since Mar 2020 Get Email Contact

10. The Snooze Button: Baby & Toddler Sleep, Simplified

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Overwhelmed by all the contradicting baby & toddler sleep advice you're getting? Put down that pile of books and step away from the crazy Facebook group. You're in the right place. From dropping the swaddle to jumping out of the crib and everything in between, The Snooze Button with Brittany Sheehan Sleep is your one stop shop for everything you ever wanted to know about baby & toddler sleep...MORE Host Brittany Sheehan
Producer/Network Brittany Sheehan Sleep
Email ****@brittanysheehan.com
Location New York City, New York, United States
Estimated listeners
Apple Rating 5/5Apple Reviews 51Instagram 13.3K Avg Length 20 min Format Short form Get Email Contact

11. Sleep ASMR with Relax Rosie

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A whisper podcast to help you sleep and relax. ✨ 800k streams ✨ Ads may play only near the beginning of each episode— there's just one ad break per episode. Please be aware of volume changes!MORE Host Relax Rosie
Producer/Network Relax Rosie
Estimated listeners
Apple Rating 3.9/5Apple Reviews 205Twitter 1.3KInstagram 1.6K Avg Length 42 min Format Long form Since Jul 2020 Video Podcast YouTube
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12. Grounded Sleep Podcast

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Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/MORE Host David Gandelman
Producer/Network David Gandelman
Email ****@meditationschool.us
Estimated listeners
Apple Rating 4.7/5Apple Reviews 355Facebook 927Twitter 103Instagram 9.7K Avg Length 20 min Format Short form Get Email Contact

13. Sleep Meditation for Women

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Sleep meditations created for women or anyone who feels called to listen 💗. Can't sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.comMORE Host Katie Krienitz Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Location Tampa, Florida, United States
Estimated listeners
Apple Rating 4.2/5Apple Reviews 1.1KFacebook 72.4KInstagram 3.8K Avg Length 220 min Format Extended Since Jul 2020 Get Email Contact

14. Dream Interpretation Station

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Why'd I dream that?? Sleep & Dream Specialist Leah Bolen guides you through the fascinating and brilliant terrain of dreams. Tune into the power and meaning of your nighttime dreams...
Host Leah Ann Bolen
Producer/Network Leah Ann Bolen, CDP, CSSC
Email ****@comcast.net
Estimated listeners
Apple Rating 5/5Apple Reviews 11 Avg Length 27 min Format Medium form Get Email Contact

15. I Can't Sleep

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Trouble sleeping? You could count sheep, or let I Can't Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It's calm. It's consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.MORE Host Benjamin Boster
Producer/Network Benjamin Boster & Glassbox Media
Email ****@icantsleeppodcast.com
Location Pleasant Grove, Utah, United States
Estimated listeners
Apple Rating 4.5/5Apple Reviews 1.2KFacebook 235Twitter 120Instagram 429 Avg Length 34 min Format Medium form Get Email Contact

16. Sleep Takeout

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🎙️ Sleep advice without a pill. 💊 If you've ever tossed and turned and wondered, 'Why is something everyone does so hard for me?' — you're not alone. Join Dr. Daniel Baughn , clinical psychologist and sleep expert @danielbaughnphd , and Dr. Michelle Zetoony , sleep and pulmonary medicine specialist @drzetoony , as we dive into the science, psychology, and mystery of sleep. From myths and misconceptions to real-life struggles and solutions, we'll explore what it really takes to rest well—without quick fixes or pills...MORE Hosts Michelle Zetoony, Daniel Baughn
Producer/Network Sleep Takeout
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 23 Avg Length 15 min Format Short form Get Email Contact

17. Jane Austen Bedtime Stories

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Fall asleep with the ultimate comfort bedtime stories: the works of Jane Austen! Each episode we'll read a section of Jane Austen's work aloud in a soothing voice, set to relaxation music, to help you get to sleep.MORE Host Jane Austen
Producer/Network Bedtime Stories
Email ****@gmail.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 229Instagram 461 Avg Length 37 min Format Medium form Get Email Contact

18. Abide Bible Sleep Meditation

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Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday.⬇️Get the Abide app FREE: https://abide.comAccording to meditation research.....MORE Host Sheila Walsh
Producer/Network Abide Podcast Premium
Email ****@abide.com
Location San Mateo, California, United States
Estimated listeners
Apple Rating 4.2/5Apple Reviews 917Facebook 330.9KTwitter 129Instagram 2.7K Avg Length 26 min Format Medium form Get Email Contact

19. 12 Hour Sound Machines for Sleep (no loops or fades)

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The #1 Sound Machine Podcast in the world, downloaded over 300 million times 😴 Brought to you by Dwellspring. Download the Dwellspring App! Apple App Store | Google Play Store 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whether you are a premium subscriber or not...MORE Host Brandon Reed
Producer/Network 12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety
Email ****@gmail.com
Location Clermont, Florida, United States
Estimated listeners
Apple Rating 4.7/5Apple Reviews 1.3KInstagram 1.3K Avg Length 717 min Format Extended Get Email Contact

20. Healthy Sleep Revolution

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Snoring? Tired all day? Trouble focusing? So many think these symptoms are common in kids and adults when tired. Join us as we debunk some of these common myths and put the spotlight on Sleep Apnea. Discover what constitutes Healthy Sleep and how we can help ourselves and our kids get the best sleep ever.MORE Host Dr. Meghna Dassani
Producer/Network Dr. Meghna Dassani
Email ****@hotmail.com
Location Houston, Texas, United States
Estimated listeners
Apple Rating 5/5Apple Reviews 29Facebook 2.6KTwitter 146Instagram 1.2K Avg Length 20 min Format Short form Since Aug 2019 Get Email Contact

21. The FAM Podcast with Mark Kinsley

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Sleep industry secrets revealed! On The FAM podcast, host Mark Kinsley interviews innovators, entrepreneurs, and thought leaders shaping the future of the sleep industry.
Host Mark Kinsley
Producer/Network The FAM Podcast
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 42Facebook 1.2KTwitter 127Instagram 111 Avg Length 40 min Format Long form Get Email Contact

22. Sleep Whispers: Relax with ASMR bedtime sleep stories for kids and adults.

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Relax with Sleep Whispers and enjoy ASMR bedtime sleep stories for kids and adults. Episodes include gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400 episodes (FREE for a limited time) at www.silkpodcasts.com.MORE Host Dr. Craig Harris Richard
Producer/Network Silk Relax and Sleep
Email ****@su.edu
Estimated listeners
Apple Rating 4.3/5Apple Reviews 1.9K Avg Length 28 min Format Medium form Get Email Contact

23. How Long 'Til Bedtime? | Sleep and Parenting Podcast

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Website Apple Episodes
From baby sleep to toddler sleep, daycare naps to sleep training—this is the podcast for parents who want practical, guilt-free sleep tips. Hosted by pediatric sleep coach Allison Egidi, How Long 'Til Bedtime? delivers real solutions for everything from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, desperately want your evenings back, or just need a working mom podcast to keep you grounded, we've got you covered.MORE Host Allison Egidi
Producer/Network Allison Egidi
Email ****@sleepandwellnesscoach.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 59Facebook 4.3KInstagram 6.4K Avg Length 22 min Format Medium form Get Email Contact

24. Dreamful Bedtime Stories

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Bedtime Stories for Slumber. Each episode is a dreamy story accompanied by music to help you drift into a deep sleep.
Host Jordan Blair
Producer/Network Jordan Blair
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 465Facebook 354Instagram 790 Avg Length 39 min Format Medium form Since Aug 2019 Get Email Contact

25. Deep Sleep & White Noise Soundscapes

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Find your calm with Deep Sleep & White Noise Soundscapes, the podcast designed to help you relax, focus, and drift into peaceful sleep. Each episode offers soothing soundscapes ranging from natural environments to calming white noise and ambient everyday sounds. Perfect for bedtime, meditation, or creating a serene background for work or study, this podcast helps block out distractions, relieve stress, and quiet your mind. Whether you're looking to improve your focus or enjoy deeper, uninterrupted rest, these immersive audio experiences transform any space into a haven of relaxation...MORE Email ****@deepsleepsoundscapes.com
Location United States
Estimated listeners
Apple Rating 5/5Apple Reviews 22 Avg Length 481 min Format Extended Get Email Contact

26. White Noise and Sleep Sounds (12 Hours)

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White Noise and Sleep Sounds (12 Hours) is the world's best and most trusted sleep sound podcast, where we've helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety. Our White Noise, Pink Noise, Brown Noise, Nature Sounds, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏 --- ❗ ❗ To support this podcast and unlock all the ad-free and intro-free episodes, along with other benefits, SUBSCRIBE at ⁠⁠⁠ https://12hourwhitenoise.supercast.com ❗ ❗ Although there may be an ad or two at the very beginning of this free episode, you can rest assured that ..MORE Producer/Network White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Email ****@12hourwhitenoise.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 298 Avg Length 716 min Format Extended Get Email Contact

27. 8 Hour Sleep Music

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Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast contains an ad after the intro...MORE Producer/Network 8 Hour Sleep Music
Email ****@gmail.com
Location United States
Estimated listeners
Apple Rating 4.8/5Apple Reviews 339 Avg Length 514 min Format Extended Get Email Contact

28. Sleep Stories - Mrs. Honeybee

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My name is Mrs. Honeybee and I make bedtime easier ?My special little trick is to weave mindfulness techniques into all our adventures.I am a schoolteacher and a mother of two who knows how important a goodnight's rest is for...everyone ??In all of my stories, YOU are the star!I can't wait until you meet my friends, some of them you might already know!Love, Mrs. HoneybeeContact: HoneybeeAndFriends.com/helloMORE Host Mrs. Honeybee
Producer/Network Mrs. Honeybee & Friends
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 256 Avg Length 24 min Format Medium form Get Email Contact

29. Rainy Sleep - Heavy Rain and Thunder Sounds

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Escape into the soothing sounds of heavy rain and thunder with 'Rainy Sleep - Heavy Rain and Thunder Sounds.' Perfect for those seeking a peaceful night's sleep or simply needing to unwind, these immersive nature sounds will transport you to a serene, rainy night. Embrace the tranquility and let the rhythmic rain lull you into a deep, restful slumber.MORE Producer/Network Mother Nature
Email ****@gmail.com
Estimated listeners
Apple Rating 3.9/5Apple Reviews 18 Avg Length 600 min Format Extended Get Email Contact

30. Good Sleep: Positive Affirmations

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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations.Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background music work together to create an atmosphere conducive to restful sleep...MORE Host Greg Audino
Producer/Network Optimal Living Daily | Sleepy Meditation
Email ****@gmail.com
Location California, United States
Estimated listeners
Apple Rating 4.6/5Apple Reviews 135Twitter 4.9KInstagram 6.9K Avg Length 62 min Format Long form Get Email Contact

31. Soothing Pod - Bedtime Sleep Stories for Grown Ups

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Hi, Welcome to Soothing Pod Sleep Story for Grown Ups, dedicated to help you rest and sleep better 😴 With various bedtime stories from Romantic, Greek Mythology, Space Voyage, Educational, History, Classic Books and Popular Fairytale, Soothing Pod is a place where you can simply relax to prepare your mind for a good night's sleep...MORE Producer/Network SoothingPod
Email ****@gmail.com
Location United States
Estimated listeners
Apple Rating 4.3/5Apple Reviews 147Facebook 3.2K Avg Length 64 min Format Long form Get Email Contact

32. SLEEP

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Website Apple Episodes
Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.MORE Host Katie Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Location Tampa, Florida, United States
Estimated listeners
Apple Rating 4.3/5Apple Reviews 81Instagram 3.8K Avg Length 158 min Format Extended Get Email Contact

33. The Sleep Coach School Podcast

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If you want to finally understand why restful sleep has eluded you despite everything you've tried, this podcast is for you. Here you will find the insights you've been looking for, the education that you've missed out on, and the peace of mind you've been dreaming of.MORE Host Daniel Erichsen
Producer/Network Daniel Erichsen
Email ****@insomniainsight.co
Location Eugene, Oregon, United States
Estimated listeners
Apple Rating 4.8/5Apple Reviews 67Facebook 1KInstagram 3K Avg Length 23 min Format Medium form Since Jun 2020 Get Email Contact

34. Thunderstorm: Sleep and Relax in the Rain

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Have you ever wanted to fall asleep to the sound of thunder, rain, and ocean waves? You're not alone. If you're one of those people who can't sleep without the noise of the storm outside your window, Thunderstorm is for you. Thunderstorm, a podcast by Hazed Media, offers sleep and relaxation ideal for those who suffer from Acute Insomnia or General Insomnia. It's also great for those who just need to relax.Available everywhere you listen to your podcast!MORE Producer/Network Hustle Studios
Email ****@live.com
Location United States
Estimated listeners
Apple Rating 3.2/5Apple Reviews 126Instagram 27 Avg Length 61 min Format Long form Get Email Contact

35. Mrs. Sweet Dreams - Bedtime Stories for Kids

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Mrs. Sweet Dreams takes you on a peaceful guided meditation for kids. The sweet calming guided meditation sounds paired with a classic story will help your child fall asleep if they suffer with sleep anxiety. Play this beautiful audio podcast for when your toddler is not sleeping. Sweet Dreams.MORE Host Carly Deluca
Producer/Network Mrs. Sweet Dreams
Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 17Instagram 52 Avg Length 15 min Format Short form Get Email Contact

36. Sleep Stories for Women

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Sleep Stories to help you fall asleep easily. When anxiety, insomnia or spinning thoughts are keeping you awake, press play on a sleep story to relax your body and clear your mind so you can melt into deep sleep. Our stories are generated by AI and intentionally created to meander and even be nonsensical at times. We do this so your mind will attach to the stories just enough to allow your body to relax, but not enough to keep you awake and interested. Narrated by Rebekah Romberg and Jody Agard and brought to you by Katie Krimitsos and the Women's Meditation Network.MORE Host Katie Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Location Tampa, Florida, United States
Estimated listeners
Apple Rating 3.9/5Apple Reviews 331Facebook 72.4KInstagram 3.8K Avg Length 42 min Format Long form Get Email Contact

37. Sleep Wave: Sleep Meditation & Sleepy Stories

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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.MORE Hosts Hayden Bailey, Karissa Vacker Gill
Producer/Network Sleep with Sleepiest
Email ****@sleepiest.com
Location Los Angeles, California, United States
Estimated listeners
Apple Rating 4.7/5Apple Reviews 2K Avg Length 23 min Format Medium form Get Email Contact

38. Lights Out Library: Sleep Documentaries

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Lights Out Library helps you fall asleep with soothing stories across a diverse range of topics: science, history, mythology, astronomy, mystery, art and so much more. We make it possible to both calm and enrich your mind while you drift into dreamland. Please follow to support our work. Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠MORE Host Olimpia Pu00e9rez
Producer/Network Lights Out Library
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 483 Avg Length 94 min Format Extended Get Email Contact

39. The SleepyTime Braacast

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Can't sleep? Let the dulcet voice of Erik Braa reading the classics take over for jumping sheep. These tales, narrated in a soothing, calm voice are designed to turn sleeplessness into somnolence. Tune in, zonk out.MORE Host Erik Braa
Producer/Network Erik Braa, Various Classics
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 95 Avg Length 52 min Format Long form Get Email Contact

40. The Sleep Edit

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Join Dr. Craig Canapari and Arielle Greenleaf as they explore the intricacies of children's sleep issues with clarity and a touch of levity. They'll unpack the science behind sleep and offer evidence-based strategies to improve nighttime routines. As the director of Yale's Pediatric Sleep Center and an accomplished author, Dr. Canapari brings a wealth of knowledge, while Arielle's expertise as a Pediatric Sleep Consultant provides practical insights for parents seeking tranquility at bedtime. Together, they're your guides to better sleep for your little ones—and for you.MORE Hosts Dr. Craig Canapari, Arielle Greenleaf
Producer/Network Craig Canapari, MD and Arielle Greenleaf
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 17 Avg Length 48 min Format Long form Get Email Contact

41. Sleep Unplugged with Dr. Chris Winter

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No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and speaker, working for many professional sports teams. He is well known for his unique perspective and ability to demystify sleep, all of which he brings to Sleep Unplugged. MORE Host Dr. Chris Winter
Producer/Network Chris Winter, MD
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 78 Avg Length 35 min Format Medium form Get Email Contact

42. The Kids Sleep Show

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The Kids Sleep Show helps tired parents to understand the root of their child's sleep challenges, from newborn, through the infant and baby stage, and into adolescence. Most children don't get adequate sleep and in this fun and lighthearted show, Courtney Zentz, a nationally ranked Pediatric Sleep Coach breaks down the root of your struggles and shares steps to go from a sleepy mess to sleep success in just a few short days.MORE Host Courtney Zentz
Producer/Network Courtney Zentz
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 23 Avg Length 31 min Format Medium form Get Email Contact

43. Quiet In The Night

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Quiet In The Night is a podcast to sleep to. So many deal with anxiety. This podcast helps you experience the peace you are looking for you so you can drift off to sleep. This daily 30 minute podcast will be part of your routine while falling asleep.MORE Host William Tinsley
Producer/Network Bill Scott
Email ****@vidarecreative.com
Estimated listeners
Apple Rating 5/5Apple Reviews 10 Avg Length 31 min Format Medium form Get Email Contact

44. Mind. Body. Sleep.® - Retrain Your Brain. Restore Your Sleep. Reclaim Your Life.

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Mind. Body. Sleep.® is your go-to podcast for breaking free from insomnia and reclaiming your nights—naturally. Hosted by holistic sleep coach Beth Kendall, who fully recovered after 42 years of chronic insomnia, this show explores the fascinating science of neuroplasticity, the nervous system, and the powerful mind-body connection that shapes how we sleep. Each episode brings hope and clarity, helping you understand why insomnia develops and how to retrain your brain for lasting, restorative rest...MORE Host Beth Kendall
Producer/Network Beth Kendall MA, FNTP
Email ****@bethkendall.com
Estimated listeners
Apple Rating 5/5Apple Reviews 201 Avg Length 24 min Format Medium form Get Email Contact

45. How To Get Your Toddler To Sleep In A Big Kid Bed

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Join the Certified Sleep Coach (just for big kids), Jessica Berk, on the How To Get Your Toddler To Sleep Podcast, where you will learn actionable advice that you can use right now to get everyone sleeping better tonight. As a mom, Jessica knows firsthand the sleep struggles that can happen when kids move from the crib to a big kid bed. Big kids are opinionated and strong-willed, and they can really wear down your patience at night...MORE Host Jessica Berk
Producer/Network Certified Sleep Coach Jessica Berk
Email ****@awesomelittlesleepers.com
Estimated listeners
Apple Rating 5/5Apple Reviews 78 Avg Length 14 min Format Short form Get Email Contact

46. Bedtime Stories with Netflix Jr.

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Wind down with your favorite Netflix Jr. characters in these bedtime stories designed to help your little ones relax and sleep. Created with Dr. Tina Bryson, childhood development expert and author of 'The Whole-Brain Child,' each episode is crafted to help children successfully transition gently to sleep, while also building skills to navigate the world.MORE Host Tina Bryson
Producer/Network Netflix
Email ****@tinabryson.com
Estimated listeners
Apple Rating 4.2/5Apple Reviews 1.6K Avg Length 13 min Format Short form Get Email Contact

47. Sleepy Sheep - Bedtime Sounds and White Noise

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Website Apple Spotify Episodes
Trouble sleeping? Soothe your restless nights with Sleepy Sheep! Our podcast features calming, high-quality white noise and ambient sounds designed to help you fall asleep faster, relax, or focus. Whether you're battling insomnia, looking for peaceful background noise, or need a break from the daily hustle, Sleepy Sheep offers the perfect audio escape. Tune in to experience a variety of sleep-inducing sounds—from gentle rainfalls to tranquil oceans—crafted to guide you into a restful night's sleep. Hit play, relax, and drift off to dreamland with Sleepy Sheep.MORE Producer/Network Sleepy Sheep Podcast
Email ****@outlook.com
Location United States
Estimated listeners
Apple Rating 5/5Apple Reviews 6Twitter 17 Avg Length 303 min Format Extended Get Email Contact

48. Sleep - Meandering Piano

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Website YouTube Episodes
A piano player meanders about quietly on a piano, to help you get some sleep.
Producer/Network Meandering Piano
Estimated listeners
Apple Rating 4.8/5Apple Reviews 422Twitter 15 Avg Length 71 min Format Long form Get Email Contact

49. Best Night Ever!

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Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energy throughout your day...MORE Host Dr. Jay Khorsandi
Email ****@gmail.com
Location Los Angeles, California, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 56Facebook 542Twitter 10Instagram 3.8K Avg Length 46 min Format Long form Since Feb 2019 Get Email Contact

50. Abide Kids Bedtime Stories

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Website Apple Spotify Episodes
Kids' Christian Bible Bedtime Stories by Abide with peaceful background music & sounds to help children fall asleep fast.⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday.⬇️Get the Abide app FREE: https://abide.comAccording to meditation research.....MORE Host Tyler Boss
Producer/Network Abide Podcast Premium
Email ****@abide.com
Location United States
Estimated listeners
Apple Rating 4.3/5Apple Reviews 348 Avg Length 24 min Format Medium form Get Email Contact

51. Bible Sleep

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Fall asleep to the very source of all peace, the words of God. Life can be stressful. Bible Sleep provides the listeners with a peaceful narration of the Biblical text with music to aid in drifting off to a restful nights sleep. If you have any prayer requests, please contact us at 401-47-BIBLE. Check out our other podcasts, Bible Kids, Bible Light, Bible Detox, and Bible Academy.MORE Host Ken Matey
Producer/Network KM
Email ****@gmail.com
Location Leesburg, Florida, United States
Estimated listeners
Apple Rating 4.1/5Apple Reviews 43 Avg Length 8 min Format Bite size Get Email Contact

52. Bambi Noelani Brock

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Website Apple Spotify Episodes
Clips of whispered, softly spoken/sung stories to help Soothe you 2 Sleep. Full clips available on my youtube channel with same handle name. Simply and slowly, I will read The Word and/or sing to those who need help falling asleep. I know what it's like to be too sick or tired to read His Word and pray this ministers to your soul, spirit and body.❤️?✝️???️Blessings. ?MORE Host Bambi Noelani Brock
Producer/Network Bambi
Email ****@myyahoo.com
Location United States
Estimated listeners
Apple Rating 3.5/5Apple Reviews 55 Avg Length 36 min Format Medium form Since May 2018 Get Email Contact

53. Destination Sleep

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Website Apple Episodes
Destination Sleep is an invitation for you to come just as you are, however your day looked like so you can experience inner peace, calmness, and deep sleep. Sleep is your gift to yourself and life's gift to you so you can experience full restoration, regeneration, and relaxation. DS is your nightly dose of empowering, happy thoughts before you go to sleep. You'll be welcomed with affirmations, guided sleep meditations and gratitude to help you sleep faster and sleep with purpose. Tune in every night to experience inner peace, deep relaxation, and deep sleep.MORE Host Jessca Gonzales
Producer/Network Jessca Gonzales
Email ****@jesscagonzales.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 40 Avg Length 14 min Format Short form Get Email Contact

54. Marfa Public Radio Puts You to Sleep

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Marfa Public Radio is literally never asleep. It operates 24/7 (except when lightning strikes) and there's so much that goes on behind the scenes to make this happen fundraising, compliance, protocols, emergency response, maintenance…the list goes on and on.Do you lay awake wondering what FCC compliance entails? Ever wondered what NPR's code of journalistic ethics involves for the newsroom?We may never be able to explain what it takes to operate the station, but we can put you to sleep trying to.For this fall membership drive we bring you Marfa Public Radio Puts You to Sleep...MORE Producer/Network Marfa Public Radio
Email ****@marfapublicradio.org
Location Marfa, Texas, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 15Facebook 15.8KTwitter 8.4KInstagram 21.1K Avg Length 21 min Format Medium form Get Email Contact