23 Best Whole Food Plant-Based Podcasts

1. PLANTSTRONG Podcast

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People become curious about whole food, plant-based nutrition for a multitude of reasons. Maybe you've been diagnosed with diabetes, heart disease, cancer, obesity, or another chronic disease and you know this is your best shot at healing your body. You may be an athlete looking to maximize your performance and recovery with the power of plant-based nutrition, or you're a parent who wants to escape the processed food aisle and start feeding your children real, nourishing foods. Perhaps you are concerned about climate change and the profound negative impact that animal agriculture has on the planet. The problem? A whole food, plant-based diet can seem overwhelming, confusing, and, yes, expensive. You've been told it will make you deficient in something, or that you won't get enough protein.

Here at the PLANTSTRONG Podcast, we're not afraid to be extreme - extremely positive, extremely helpful, and extremely well-researched. Each week on the show, host Rip Esselstyn talks to medical experts, authors, athletes, and people just like you who are not just surviving on a plant-based diet, but THRIVING. As founder and CEO of PLANTSTRONG, Rip Esselstyn is a wellness advocate, former professional athlete, firefighter, and NY Times best-selling author renowned for his dedication to promoting vibrant health through plant-based nutrition and active living.

Rip's mission and the mission of the PLANTSTRONG Podcast is to make plant-based living accessible and approachable, and to further the advancement of all things within the plant-based movement. We share the scientifically proven benefits of plant-based living and envision a world that universally understands, promotes, and prescribes plants as the solution to empowering your health, enhancing your performance, and restoring the environment.more Host Rip Esselstyn
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Recent Guests Dr. Will Bulsiewicz, Joe Gagnon +2 more
Apple Rating 4.8/5Apple Reviews 2.8KFacebook 80.4KTwitter 5.1KInstagram 162.2K Avg Length 57 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Chef AJ LIVE!

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I'm Chef AJ, the author of 'Unprocessed', 'The Secrets to Ultimate Weight Loss', and 'Own Your Health'. This is where I interview interesting people and post my weekly Weight Loss Wednesdays. I have been following a plant exclusive diet for over 40 years and I like to show people how to incorporate more fruits and vegetables into their diets in ways that are easy, delicious, and fun. I'm Chef AJ and I make healthy taste delicious.more Host Chef AJ
Email ****@eatunprocessed.com
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Michael Greger, Dr. Joel Fuhrman +1 more
Apple Rating 4.9/5Apple Reviews 159 Avg Length 65 min Format Long form Get Email Contact

3. Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pre

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Plant-Powered Performance for Kingdom Leaders

You have the God-given calling. Your business vision is clear. Your strategies are solid. Yet the constant exhaustion, a growing list of health struggles, and 'I just don't feel good' days keep stealing your hours, opportunities, revenue, and reach. If you have thought, 'I know exactly how to scale my business, but my body just won't cooperate,' you are in the right place.

Hosted by Jarrod and Anita Roussel, a husband and wife healthcare team with nearly five decades of experience, Power On Plants gives you the 5-Step Accelerator Blueprint rooted in God's Word and whole plant foods the enjoyable way. This is where Scripture meets solid research, so your body becomes your greatest business asset, empowering you to finally execute at the level your calling requires.

This is whole food plant based eating made exciting, enjoyable, and sustainable. No dieting. No deprivation. No guesswork. Just the simple, straightforward steps that gives you optimal health + hours back each week, yielding more revenue in your business.

This isn't only about growing your business. It's also about having the strength to show up at family gatherings, to fully enjoy adventures with your children and grandchildren, to celebrate all the milestones, and to savor the everyday moments that make life really sweet! You don't just want to live long, you want to live well!

Build the body that powers your business, your legacy, and your Kingdom impact. Fuel Your Body, Fulfill Your Calling, Naturally Empowered by Plants!more Hosts Anita Roussel, Jarrod Roussel
Producer/Network Jarrod Roussel, PA-C and Anita Roussel, BSN
Email ****@poweronplants.com
Estimated Monthly Listeners 1k-10k
Recent Guests Terri Edwards, Chris Wark
Apple Rating 4.8/5Apple Reviews 113Facebook 822Instagram 609 Avg Length 27 min Format Medium form Get Email Contact

4. The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole

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Just because someone can live with a disease doesn't mean they should. The overwhelming majority of chronic diseases are a result of lifestyle. A whole food plant based diet is one of the most effective approaches to arresting these conditions. During these episodes Lisa simplifies the science behind the power of plants and pulls from her 9+ years of coaching experience to provide the proven strategies for success when making significant lifestyle and mindset changes. Your host, Lisa A. Smith, MBA, is a plant-based health and business coach and creator of PHARM TO TABLE® Plant Based Coaching program and The Plant Protocol® Business Accelerator and Coaching Certification, the first to be founded by a person of color. The Plant Protocol® prioritizes the unique challenges faced by marginalized communities in their adaptation of a whole food plant-based lifestyle.more Producer/Network Lisa A. Smith
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 79 Avg Length 70 min Format Long form Get Email Contact

5. Plant Based Eating for Health

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A show for plant based eaters and vegans who are committed to healthy, whole food diets, compassion to animals and the planet. Only 100% plant based & vegan lifestylists, authors, consultants, business owners are featured on the show. This show is great for those eager to learn how to transition to a plant based and vegan life. We have a strong focus on a balanced protocol of nutrition, exercise, meditation and community. Eating a whole food diet without animal products has the potential to prevent and reverse diseases and obesity, which improves our health and longevity. There is a focus on how plant based eating can actually improve your performance in business.more Host Kathleen Gage
Email ****@comcast.net
Estimated Monthly Listeners 1k-10k
Recent Guest Kate Galli
Apple Rating 4.9/5Apple Reviews 78 Avg Length 43 min Format Long form Since Mar 2020 Get Email Contact

6. Plant-Based Diet

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Curious about what plant-based eating is all about? If you're thinking of incorporating more plant-based foods into your diet or are looking for more plant-based recipes, this podcast is for you.more Host Esther Garfin
Producer/Network Alternative Food Network
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Kate Galli, Rhyan Geiger +1 more
Apple Rating 4.6/5Apple Reviews 71Facebook 1.4KInstagram 1.1K Avg Length 24 min Format Medium form Get Email Contact

7. Eat Real To Heal Podcast

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This is the Eat Real to Heal Podcast with Nicolette Richer, where you'll learn how to use organic, plant-strong, whole foods as medicine to reverse hundreds of so-called 'incurable' chronic degenerative diseases - such as infertility, diabetes, heart disease, autoimmune disorders, skin issues, depression and other mental health challenges, cancer and more. This podcast is a mix of real healing-hero stories, conversations with leading scientists and doctors, and the how-to's to reverse disease and achieve optimal health.more Host Nicolette Richer
Email ****@richerhealth.ca
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Don Wood, Ari Tulla
Apple Rating 4.6/5Apple Reviews 65Facebook 2.4KInstagram 6.8K Avg Length 95 min Format Extended Since Nov 2018 Get Email Contact

8. Plant-Based Canada Podcast

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Welcome to the Plant-Based Canada Podcast. Join us as we talk with experts to explore the field of nutritional sciences and how our food choices impact our health and the environment. We sit down with Canadian doctors, dieticians, athletes, climate experts and others, to break down the evidence behind a Whole Food Plant-Based diet, and discuss the practical steps you can take in your efforts to shift toward a healthier lifestyle. The Plant-Based Canada Podcast is an initiative of the group Plant-Based Canada, which aims to educate the public and health professionals on the evidence-based benefits of plant-based whole food nutrition for individual and planetary health.more Host Dr. Stephanie Nishi
Producer/Network Plant-Based Canada
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Timm Döbert, Dr. Kevin Klatt
Apple Rating 5/5Apple Reviews 36Facebook 2.6KInstagram 2.5K Avg Length 56 min Format Long form Get Email Contact

9. The Whole Food Vegan Podcast

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Helping you enjoy a wonderfully varied, tasty, easy to prepare & nutritious whole food plant based diet. We are passionate in their quest to enjoy and share with you the best whole food vegan food, cooked from scratch everyday. Our names are Mark and Sue. We love eating a healthy and balanced wholefood plant-based diet. We cook from scratch using raw ingredients virtually every day and the purpose of this vegan pod cast is to share not only recipes but our cooking principles with you. Neither of us are trained chefs, but both of us have a passion for food and sharing it. In sharing what we cook each week you'll discover easy ways to turn raw vegetables and ingredients into healthy, tasty meals that you, your friends and family will love. We are here to help you eat healthily, freshly cooked and delicious vegan meals everyday which don't cost the earth or take hours to prepare.more Hosts Sue Wheeler, Mark Oborn
Producer/Network Mark & Sue
Email ****@govegan.online
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 23 Avg Length 27 min Format Medium form Get Email Contact

10. Vegan Recovery Stories Podcast

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Vegan Recovery Stories is a destination for open, honest and raw conversations focused on sharing unfiltered stories of HOPE and Transformation from people all over the world sharing their true stories of disease prevention and reversal inspired by Corinne's own journey recovering from Multiple Sclerosis. Corinne Nijjer has trained as a Reiki Master Teacher, Time Line Therapist ®, Health Coach, Master Practitioner in NLP, as well as being a Qualified Social Worker & Teacher. Vegan Recovery Stories has been downloaded around the world over 200,000 times with interviews with some of the worlds leading researchers in chronic disease prevention and reversal including: Dr Caldwell Esselstyn from the Documentary Forks Over Knives, Dr Joel Kahn, Dr Joel Furhman, Dr Neal Barnard and the Mayor of New York, Eric Adams. Hypnotherapist, Coach and Healer Corinne Nijjer showcases the profound potential for individual and collective transformation with the help of a whole food, plant-based, vegan diet.more Host Corinne Nijjer
Email ****@corinnenijjer.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 214 Get Email Contact

11. Black Girls Eat Podcast

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Hosted by LA Dunn, this podcast is an open invitation to join her as she navigates plant based nutrition and makes the leap from processed foods to whole foods, super foods and organic foods. With southern roots and Caribbean in-laws, it's not always easy but you are welcome to the conversation as she chats about all things food from the Impossible Burger to the history of Aunt Jemima and Uncle Ben.more Host LA Dunn
Producer/Network Black Girls Eat, LLC
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 13Twitter 182 Avg Length 22 min Format Medium form Since Nov 2019 Get Email Contact

12. VegHead Speaks

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VegHead Speaks is a podcast about whole food plant-based eating (WFPB). Robin shares with listeners her reasons and experiences of transitioning to WFPB and offers support and tips on how to make the change to eating more fruits, vegetables, and whole grains.more Host Robin Withrow-Wong
Producer/Network R Withrow-Wong
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 3Facebook 149Twitter 29Instagram 194 Avg Length 16 min Format Short form Since Jun 2018 Get Email Contact

13. The Exam Room by the Physicians Committee

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Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. 'The Weight Loss Champion' Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.more Host Chuck Carroll
Producer/Network Physicians Committee
Email ****@pcrm.org
Estimated Monthly Listeners 50k-250k
Recent Guests Dr. Will Bulsiewicz, Dr. Michael Greger +8 more
Apple Rating 4.9/5Apple Reviews 4.4KFacebook 229.5KTwitter 60KInstagram 130.1K Avg Length 57 min Format Long form Since Nov 2017 Get Email Contact

14. The Rich Roll Podcast

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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self.more Host Rich Roll
Email ****@richroll.com
Estimated Monthly Listeners 50k-250k
Recent Guests Dr. Will Bulsiewicz, Alex Honnold +17 more
Apple Rating 4.7/5Apple Reviews 19.1KFacebook 358.9K Avg Length 89 min Format Long form Get Email Contact

15. The Proof with Simon Hill

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.more Host Simon Hill
Producer/Network Live better for longer
Estimated Monthly Listeners 50k-250k
Recent Guests Dr Rupy Aujla, Drew Harrisberg +6 more
Apple Rating 4.9/5Apple Reviews 6.8KFacebook 28.5KTwitter 32.9KInstagram 81.1KLinkedInYouTube Avg Length 97 min Format Extended Popular Post Is canola oil toxic? | Gil Carvhalo, Md, PhD Get Contact Learn More

16. Nutrition Facts with Dr. Greger

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Have you ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, uncovers the best evidence-based nutrition that may add years to our life and life to our years.more Host Dr. Michael Greger
Producer/Network Michael Greger, M.D. FACLM
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.8/5Apple Reviews 5.1KFacebook 918.6KTwitter 154.7KInstagram 1.3M Avg Length 15 min Format Short form Since Dec 2016 Get Email Contact

17. The Doctor's Kitchen Podcast

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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.more Host Rupy Aujla
Producer/Network Dr Rupy Aujla
Email ****@thedoctorskitchen.com
Estimated Monthly Listeners 50k-250k
Recent Guests TJ Power, Dr Megan Rossi +10 more
Apple Rating 4.8/5Apple Reviews 3.7K Avg Length 82 min Format Long form Get Email Contact

18. Mastering Diabetes Audio Experience

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Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver's seat of your diabetes health for the rest of your life. We'll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine. We are on a bold mission to reverse insulin resistance in 1 million people.more Hosts Cyrus Khambatta, Robby Barbaro, Lauren Plunkett, Kylie Buckner
Producer/Network Reverse insulin resistance permanently
Email ****@masteringdiabetes.org
Estimated Monthly Listeners 10k-50k
Recent Guest David Goldman
Apple Rating 4.7/5Apple Reviews 834Facebook 283.4KTwitter 1.6KInstagram 173.7K Avg Length 19 min Format Short form Since Nov 2017 Get Email Contact

19. Chris Beat Cancer: Heal With Nutrition & Natural Therapies

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A podcast about healing and preventing cancer with nutrition & natural therapies, and living life with joy and purpose! I was diagnosed with stage IIIC colon cancer in 2003, at 26 years old. I had surgery but refused chemotherapy. I chose faith over fear, changed my entire life, and used hardcore nutrition and natural therapies to heal. My doctor told me I was 'Insane', but he was wrong. 🙂 Today I am a best-selling author, blogger, global health & cancer coach, and speaker. My site features articles about nutritional science, the cancer industry, and interviews with doctors, experts and survivors who have healed all types of cancer with nutrition and natural therapies.more Host Chris Wark
Email ****@chrisbeatcancer.com
Estimated Monthly Listeners 10k-50k
Recent Guests Doug Evans, Brian Karr
Apple Rating 4.7/5Apple Reviews 904Facebook 726.2KTwitter 8.9KInstagram 521.1K Avg Length 68 min Format Long form Video Podcast YouTube
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20. Eat to Live

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Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.more Hosts Dr. Joel Fuhrman, Jenna Fuhrman
Producer/Network Jenna Fuhrman, Dr. Fuhrman
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.7/5Apple Reviews 764Facebook 277.4KTwitter 60.2KInstagram 157.1K Avg Length 38 min Format Medium form Get Email Contact

21. Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

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Liz Wolfe, a Nutritional Therapy Practitioner and Certified Personal Trainer, gives her signature thoughtful takes on food, fitness, and life alongside bold thought leaders who are changing the wellness industry for good.more Host Liz Wolfe
Email ****@realfoodliz.com
Estimated Monthly Listeners 10k-50k
Recent Guests Katy Bowman, Juliet Starrett +2 more
Apple Rating 4.5/5Apple Reviews 1.5KFacebook 130.3KTwitter 41.1KInstagram 47.5K Avg Length 49 min Format Long form Since Aug 2011 Get Email Contact

22. The Dr. Hyman Show

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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you're looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide.more Host Dr. Mark Hyman
Producer/Network Dr. Hyman+
Email ****@drhyman.com
Estimated Monthly Listeners 50k-250k
Recent Guests Dr. Joel Warsh, Tom Bilyeu +12 more
Apple Rating 4.5/5Apple Reviews 11.2K Avg Length 46 min Format Long form Get Email Contact

23. Realfoodology

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Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America's broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you're passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology.more Host Courtney Swan
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Krista Williams, Dr. Natalie Crawford +15 more
Apple Rating 4.8/5Apple Reviews 1.7KFacebook 4.9KTwitter 16.8KInstagram 636.9K Avg Length 70 min Format Long form Get Email Contact