15 Best Women In Their 40s Podcasts

1. The Hormone Hub

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Perimenopause and menopause can be challenging, but it doesn't need to be! The Hormone Hub podcast is full of bite size truth bombs to help you navigate that crazy fatigue, unexplained weight gain, mood swings and the brain fog that is holding you back from living your best life! Join your host Kylie Pinwill, accredited hormone nutritionist and say NO to feeling tired, cranky and frumpy!MORE Producer/Network Kylie Pinwill
Email ****@kyliepinwill.com
Estimated listeners
Apple Rating 4/5Apple Reviews 98Facebook 2.5KInstagram 2.6K Avg Length 22 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Fabulous Over 40 Hosted by Kara Allan

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Welcome to the Fabulous Over 40 Podcast, where we celebrate, elevate, and empower those stepping into their most extraordinary years with style, grace, and unapologetic authenticity.I'm your host, Kara Allan, a Personal Stylist, Confidence Catalyst, and Style Expert, passionate about helping women and men shine at every stage of life. This isn't just a podcast—it's a movement. A celebration of reinvention, resilience, and radiance for those in their 40s, 50s, and beyond who are thriving, evolving, and living life on their terms.MORE Host Kara Allan
Producer/Network Kara Allan, Personal Stylist and Brand Image Consulant
Email ****@karaallan.com
Estimated listeners
Apple Rating 5/5Apple Reviews 13Facebook 1K Avg Length 43 min Format Long form Get Email Contact

3. Over 40 Fabulous and Pregnant

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We share one woman's pregnancy journey over 40, birth and postpartum every Monday. We laugh, cry, share a little TMI and openly talk about the ones we lost. Our mission is to help women trying to conceive believe pregnancy is possible after 40. We also celebrate and support women who are pregnant through all four trimesters and beyond. Not only is pregnancy is possible over 40, it can also be amazing! It's not too late, and we are not too old!It's just your podcast host Jamie Massey talking to one woman about her experience and her opinions with her pregnancy over 40...MORE Host Jamie Massey
Estimated listeners
Apple Rating 4.7/5Apple Reviews 26 Avg Length 68 min Format Long form Get Email Contact

4. HerRise Women Over 40

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As host of HerRise, Michelle Hayes has a passion and purpose is to empower, inspire, and help women transform their lives, as well as to empower other women. This podcast was developed as a result of her experience as a Health Care Professional and Weight Loss coach for over 30 years. It is geared toward women and specifically women over 40 (we welcome both men and women) who are ready to reclaim their lives through Healthy Living. As we navigate our way and transition through the 40s, 50s and beyond, we will discuss all topics that affect us...MORE Host Michelle Hayes
Producer/Network Michelle Hayes
Email ****@wealthymichellecoach.com
Estimated listeners
Apple Rating 5/5Apple Reviews 6 Avg Length 41 min Format Long form Get Email Contact

5. The Forties Formula

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Welcome to The Forties Formula — an award-winning podcast named Best Health & Wellness Podcast in Asia 2025 , and proudly featured by CNA as one of Singapore's best podcasts for women . We blend science, soul, and a little bit of sass to help you thrive in your forties and beyond. Meet your hosts: Jasmin Dhillon — health strategist at Eat with Jasmin , mum of three boys, and forever curious about what it really takes to feel good in this season of life...MORE Hosts Jasmin Dhillon, Amanda Lim
Producer/Network Amanda Lim & Jasmin Dhillon
Email ****@eatwithjasmin.com
Estimated listeners
Apple Rating 5/5Apple Reviews 29Instagram 4K Avg Length 31 min Format Medium form Get Email Contact

6. The Rosa Coelho Podcast

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Join Rosa Coelho, creator of Simply Strong, as she inspires you to embrace strength, sustainable weight loss, and a vibrant, balanced lifestyle. Living Simply Strong is about simplifying your journey to better health, personal growth, and confidence. Through expert advice, heartfelt conversations, and actionable tips, Rosa empowers you to build strength, navigate life transitions, and create a fulfilling lifestyle with ease. Designed with women 40 in mind, this podcast addresses the unique challenges of perimenopause, feeling stuck, and rediscovering your best self...MORE Host Rosa Coelho
Producer/Network Rosa Coelho
Email ****@rocofit.com
Estimated listeners
Apple Rating 5/5Apple Reviews 39 Avg Length 26 min Format Medium form Get Email Contact

7. Women maximising their 40's, 50's, 60's & beyond - with Kerry & Ali.

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Kerry and Ali are passionate about feeling and looking great as we go through our 40's, 50's, 60's and beyond.Kerry has been in the beauty industry for over 20 years and Ali has been a Life Coach, Hypnotherapist & Neuroencoding Specialist for 15 years. We believe a positive mindset and making the most of ourselves as we are getting older is vital to feeling and looking our best...MORE Hosts Ali Gatenby, Kerry Tustin
Producer/Network kerry Tustin, Ali Gatenby
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 49 Avg Length 24 min Format Medium form Get Email Contact

8. Lifting Women Up

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Dive into a mix of resistance training and holistic health tips designed for women entering their vibrant 40s and beyond. I'm here to guide you through setting realistic health milestones and embracing a fulfilling, active lifestyle.MORE Host Nicole Hill
Producer/Network Nicole Hill
Email ****@nicolehillcoaching.com
Estimated listeners
Apple Rating 5/5Apple Reviews 2Twitter 2Instagram 513 Avg Length 36 min Format Medium form Get Email Contact

9. Women of a Certain Age

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Round Table discussions with women in their 40's and 50's sharing stories and advice on various topics related to aging.
Producer/Network Women of a Certain Age
Estimated listeners
Avg Length 51 min Format Long form Get Email Contact

10. The Fortyfied Woman Podcast

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The Fortified Woman Podcast aims at inspiring, and empowering women in their 40s to rise, shine, thrive, and turn what can be a midlife crisis into Midlife rises. We will discuss topics ranging from perimenopause, and menopause and their effects on our mind, body, and emotions, and ways to cope and enjoy this blossoming season in our lives. I know what it's like to survive rather than to LIVE life daily. The wonderful thing about life is how much we can control when we alter our mindset and decide it's time to LIVE and THRIVE rather than survive.MORE Email ****@yahoo.co.uk
Estimated listeners
Avg Length 32 min Format Medium form Get Email Contact

11. For The W.I.N! with Karen S. Schaefer

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'For the W.I.N.' Podcast is for Women who are ready to Own their Greatness and turn it into Wealth and Impact! The '12 Pillars of Wealth and Impact' for Women of all Generations is our cornerstone, so Every Woman, Everywhere, has the Opportunity and Tools to Exceed her Purpose and Passion. As Women, we have always put everyone else before ourselves and now, IT's OUR TURN to Fulfill our Dreams, Build Businesses, Write Books, deliver a Keynote and Make a Difference. We have already Accomplished Great things in our lives, but now, it's OUR TIME to step into Our Vision, and Share it with the WorldMORE Host Karen S. Schaefer
Producer/Network Karen S. Schaefer
Email ****@gmail.com
Estimated listeners
Facebook 128Instagram 23 Avg Length 17 min Format Short form Get Email Contact