15 Best Women’s Fitness Podcasts

1. Fit Womens Weekly Podcast

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This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories.More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not paid to lose weight and get fit like celebrities are...MORE Host Kindal Boyle
Producer/Network Kindal Boyle
Email ****@fitwomensweekly.net
Apple Rating 4.5/5Facebook 36.1KTwitter 1.8KInstagram 5.3K Avg Length 24 min Since Mar 2013 Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Balance365 Life Radio

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We are Balance365. We are bringing balance, moderation and sanity to women's health and fitness. Our approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.MORE Hosts Annie Brees, Jennifer Campbell
Producer/Network Balance365 Life
Email ****@balance365life.com
Apple Rating 4.8/5Facebook 58.6KInstagram 48.8K Avg Length 17 min Since Jun 2017 Get Email Contact

3. Fit Girl Magic | Healthy Living For Women Over 40

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The Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifestyle. As well as the steps needed to build a rocksteady mindset so that you can stop feeling like working out is a punishment to feeling like the strong and confident woman who just knows what to do. Each week, with a sprinkle of humor and real talk, Kim Barnes Jefferson shares resources, tips, and interviews with experts helping women over 40 how to master weight loss, balance hormones and finally get healthy on your own terms...MORE Host Kim Barnes Jefferson
Producer/Network Kim Barnes Jefferson
Email ****@kimbarnesjefferson.com
Apple Rating 4.9/5 Avg Length 46 min Get Email Contact

4. Pursue Your Spark - Midlife, Fitness, Nutrition, Mindset, Health, women over 50

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It's 3 a.m., and you're staring at the ceiling, thinking, How did I end up feeling so stuck? You're not alone. We're here to help you break free from those limiting beliefs and outdated habits. With clear, practical strategies, we help you take control and thrive in midlife, using fitness and wellness tools for real transformation. Unlike other midlife podcasts that offer broad advice, we focus on tangible, practical, and actionable steps that make a difference...MORE Host Heike Yates
Producer/Network Heike Yates
Email ****@gmail.com
Apple Rating 4.9/5Facebook 1.1KTwitter 435Instagram 3.4K Avg Length 36 min Since May 2017 Get Email Contact

5. The Women's Fittest Podcast

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The Women's Fittest podcast host, Debra Jean Terpstra, is a 47-year-old, lifetime drug-free women's physique bodybuilder, coach, business owner, and single mom, delivering a balance of scientific and anecdotal health and fitness info uniquely purposed for women. Critical thinkers will find practical application on everything fitness related from healthy food relationships to contest prep...MORE Host Debra Jean Terpstra
Producer/Network Debra Jean Terpstra
Email ****@gmail.com
Apple Rating 4.7/5Facebook 182Twitter 170Instagram 53.3K Avg Length 51 min Since Jan 2020 Get Email Contact

6. Fit is Freedom with Kelly Howard

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Fitness consistency with a touch of adventure! Are there easy ways to change bad habits or add accountability to my life? Is mindset really that important to what I want? These are just a few of the questions Fitness Consistency & Adventure Coach Kelly Howard dives into each week on the Being Fit is Freedom Podcast...MORE Host Kelly Howard
Producer/Network Kelly Howard
Email ****@fitisfreedom.com
Apple Rating 5/5Facebook 2.4KInstagram 587 Avg Length 31 min Get Email Contact

7. Fit Strong Women Over 50

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Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.MORE Hosts Chris Brown, Jill McCauslin
Producer/Network Becoming Elli with Chris Brown and Jill McCauslin
Email ****@gmail.com
Apple Rating 4.6/5Facebook 598Twitter 45 Avg Length 56 min Since Jan 2018 Get Email Contact

8. The Nashville Women's Health Podcast

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This podcast was created as a way to provide education and connection to the women of middle Tennessee. My goal is to connect you with local women's health and fitness providers so you know what services are available in your area.MORE Producer/Network Aimee Bailey
Email ****@thepelvicyogi.com
Apple Rating 5/5Facebook 586Instagram 4.2K Avg Length 1431105 min Since Nov 2019 Get Email Contact

9. The Female Fitness Podcast

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Podcast by The Female Fitness Podcast
Host Danni Bosworth
Producer/Network The Female Fitness Podcast
Email ****@dannibosworth.com
Apple Rating 4.3/5 Avg Length 33 min Since Dec 2018 Get Email Contact

10. The Fit Bottomed Girls Podcast

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For more than 15 years, millions have turned to the Fit Bottomed Girls for their fun, fresh, and revolutionary approach to women's health and fitness without the oh-so-common heaping side of diet culture BS. The Fit Bottomed Girls Podcast continues that legacy by educating and empowering women to be active, athletic and adventurous through the ups and downs of motherhood, midlife, and menopause.You should know: We don't diet, we fuel our goals. We don't just exercise for the scale, we work out and train for better quality of life...MORE Host Alison Heilig
Producer/Network Fit Bottomed Girls
Email ****@fitbottomedgirls.com
Apple Rating 4.7/5Facebook 164.8KTwitter 72.1KInstagram 17.6K Avg Length 40 min Get Email Contact

11. Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)

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Join Mickie (20 year home exerciser and founder of One Strong Southern Girl) as she shares unbiased reviews of the hottest programs, products, and services in the women's health and fitness industry and tips, strategies and how-to's for women at every fitness level and season of life.MORE Producer/Network Home Fitness Expert and founder of One Strong Southern Girl
Email ****@onestrongsoutherngirl.com
Apple Rating 4.8/5Facebook 1.4KInstagram 1.4K Avg Length 29 min Since Aug 2018 Get Email Contact

12. The Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy Bravo

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Motherhood can be totally chaotic and overwhelming, but learning how to keep strong, fit, and safe during pregnancy and after baby shouldn't be!But let's be real here mom's...finding the time in your busy life to explore all the mom fitness influencers on IG, FB, or YT is nearly impossible, and how do you know if what you are searching for is the most up-to-date and credible information out there?Join Daisy Andrea Bravo, Pregnancy and Postnatal Fitness Coach as she interviews the most trusted experts in health & fitness...MORE Producer/Network Daisy Bravo
Email ****@yahoo.com
Apple Rating 5/5Facebook 310Twitter 18Instagram 573 Avg Length 30 min Since Dec 2020 Get Email Contact