15 Best Women’s Fitness Podcasts

1. Balance365 Life Radio

Follow Play
Website Apple Spotify
We are Balance365. We are bringing balance, moderation and sanity to women's health and fitness. Our approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.MORE Hosts Annie Brees, Jennifer Campbell
Producer/Network Balance365 Life
Email ****@balance365life.com
Apple Rating 4.8/5Facebook 59KInstagram 49.1K Avg Length 14 min Format Short form Since Jun 2017 Get Email Contact

Podcast Media Contact Database

Streamline Your Podcast Outreach with Ease

Are you a PR professional, marketer, outreach manager, or a business owner looking to get featured on the right podcasts? MillionPodcasts is your go-to solution for finding contacts of podcast hosts, booking agents and producers in your niche for PR pitches and collaborations, saving you hours of research time.

Try for free with Email Continue with Google

2. Fit Womens Weekly Podcast

Follow Play Watch Video
Website Apple Spotify
This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories.More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not paid to lose weight and get fit like celebrities are...MORE Host Kindal Boyle
Producer/Network Kindal Boyle
Email ****@fitwomensweekly.net
Apple Rating 4.5/5Facebook 36.1KTwitter 1.8KInstagram 5.2K Avg Length 26 min Format Medium form Since Mar 2013 Get Email Contact

3. Fit Girl Magic | Healthy Living For Women Over 40

Follow Play Watch Video
Website Apple Spotify
The Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifestyle. As well as the steps needed to build a rocksteady mindset so that you can stop feeling like working out is a punishment to feeling like the strong and confident woman who just knows what to do. Each week, with a sprinkle of humor and real talk, Kim Barnes Jefferson shares resources, tips, and interviews with experts helping women over 40 how to master weight loss, balance hormones and finally get healthy on your own terms...MORE Host Kim Barnes Jefferson
Producer/Network Kim Barnes Jefferson
Email ****@kimbarnesjefferson.com
Apple Rating 4.9/5 Avg Length 45 min Format Long form Get Email Contact

4. Pursue Your Spark - Midlife, Fitness, Nutrition, Mindset, Health, women over 50

Follow Play Watch Video
Website Apple Spotify
It's 3 a.m., and you're staring at the ceiling, thinking, How did I end up feeling so stuck? You're not alone. We're here to help you break free from those limiting beliefs and outdated habits. With clear, practical strategies, we help you take control and thrive in midlife, using fitness and wellness tools for real transformation. Unlike other midlife podcasts that offer broad advice, we focus on tangible, practical, and actionable steps that make a difference...MORE Host Heike Yates
Producer/Network Heike Yates
Email ****@gmail.com
Apple Rating 4.9/5Facebook 1.1KTwitter 435Instagram 3.4K Avg Length 31 min Format Medium form Since May 2017 Get Email Contact

5. Fit is Freedom with Kelly Howard

Follow Play
Website Apple Spotify YouTube
Fitness consistency with a touch of adventure! Are there easy ways to change bad habits or add accountability to my life? Is mindset really that important to what I want? These are just a few of the questions Fitness Consistency & Adventure Coach Kelly Howard dives into each week on the Being Fit is Freedom Podcast...MORE Host Kelly Howard
Producer/Network Kelly Howard
Email ****@fitisfreedom.com
Apple Rating 5/5Facebook 2.4KInstagram 637 Avg Length 29 min Format Medium form Get Email Contact

6. Fit Strong Women Over 50

Follow Play
Website Apple Spotify
Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.MORE Hosts Chris Brown, Jill McCauslin
Producer/Network Becoming Elli with Chris Brown and Jill McCauslin
Email ****@gmail.com
Apple Rating 4.6/5Facebook 620Twitter 45 Avg Length 54 min Format Long form Since Jan 2018 Get Email Contact

7. The Nashville Women's Health Podcast

Follow Play
Website Apple
This podcast was created as a way to provide education and connection to the women of middle Tennessee. My goal is to connect you with local women's health and fitness providers so you know what services are available in your area.MORE Hosts Aimee Bailey, Brandon Erwin
Producer/Network Aimee Bailey
Email ****@thepelvicyogi.com
Apple Rating 5/5Facebook 585Instagram 4.3K Avg Length 1599467 min Format Extended Since Nov 2019 Get Email Contact

8. The Female Fitness Podcast

Follow Play
Website Apple Spotify
Podcast by The Female Fitness Podcast
Host Danni Bosworth
Producer/Network The Female Fitness Podcast
Email ****@dannibosworth.com
Apple Rating 4.3/5 Avg Length 28 min Format Medium form Since Dec 2018 Get Email Contact

9. The Women's Fittest Podcast

Follow Play
Website Apple Spotify
The Women's Fittest podcast host, Debra Jean Terpstra, is a 47-year-old, lifetime drug-free women's physique bodybuilder, coach, business owner, and single mom, delivering a balance of scientific and anecdotal health and fitness info uniquely purposed for women. Critical thinkers will find practical application on everything fitness related from healthy food relationships to contest prep...MORE Host Debra Jean Terpstra
Producer/Network Debra Jean Terpstra
Email ****@gmail.com
Apple Rating 4.7/5Facebook 182Twitter 170Instagram 52.5K Avg Length 51 min Format Long form Since Jan 2020 Get Email Contact

10. Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)

Follow Play
Website Apple Spotify YouTube
Join Mickie (20 year home exerciser and founder of One Strong Southern Girl) as she shares unbiased reviews of the hottest programs, products, and services in the women's health and fitness industry and tips, strategies and how-to's for women at every fitness level and season of life.MORE Producer/Network Home Fitness Expert and founder of One Strong Southern Girl
Email ****@onestrongsoutherngirl.com
Apple Rating 4.8/5Facebook 1.4KInstagram 1.4K Avg Length 29 min Format Medium form Since Aug 2018 Get Email Contact

11. The Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy Bravo

Follow Play
Website Apple Spotify YouTube
Motherhood can be totally chaotic and overwhelming, but learning how to keep strong, fit, and safe during pregnancy and after baby shouldn't be!But let's be real here mom's...finding the time in your busy life to explore all the mom fitness influencers on IG, FB, or YT is nearly impossible, and how do you know if what you are searching for is the most up-to-date and credible information out there?Join Daisy Andrea Bravo, Pregnancy and Postnatal Fitness Coach as she interviews the most trusted experts in health & fitness...MORE Producer/Network Daisy Bravo
Email ****@yahoo.com
Apple Rating 5/5Facebook 307Twitter 18Instagram 572 Avg Length 30 min Format Medium form Since Dec 2020 Get Email Contact

12. The Fit Bottomed Girls Podcast

Follow Play
Website Apple Spotify YouTube
For more than 15 years, millions have turned to the Fit Bottomed Girls for their fun, fresh, and revolutionary approach to women's health and fitness without the oh-so-common heaping side of diet culture BS. The Fit Bottomed Girls Podcast continues that legacy by educating and empowering women to be active, athletic and adventurous through the ups and downs of motherhood, midlife, and menopause.You should know: We don't diet, we fuel our goals. We don't just exercise for the scale, we work out and train for better quality of life...MORE Host Alison Heilig
Producer/Network Fit Bottomed Girls
Email ****@fitbottomedgirls.com
Apple Rating 4.7/5Facebook 163.8KTwitter 72.1KInstagram 17.5K Avg Length 40 min Format Long form Get Email Contact