15 Best Women's Fitness Podcasts

1. Balance365 Life Radio

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We are Balance365. We are bringing balance, moderation and sanity to women's health and fitness. Our approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.MORE Hosts Annie Brees, Jennifer Campbell
Producer/Network Balance365 Life
Email ****@balance365life.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 711Facebook 59.2KInstagram 48.8K Avg Length 47 min Format Long form Since Jun 2017 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Fit Womens Weekly Podcast

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This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories.More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not paid to lose weight and get fit like celebrities are...MORE Host Kindal Boyle
Producer/Network Kindal Boyle
Email ****@fitwomensweekly.net
Estimated listeners
Apple Rating 4.5/5Apple Reviews 324Facebook 36.1KTwitter 1.8KInstagram 5.2K Avg Length 25 min Format Medium form Since Mar 2013 Get Email Contact

3. The Women's Fittest Podcast

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The Women's Fittest podcast host, Debra Jean Terpstra, is a 47-year-old, lifetime drug-free women's physique bodybuilder, coach, business owner, and single mom, delivering a balance of scientific and anecdotal health and fitness info uniquely purposed for women. Critical thinkers will find practical application on everything fitness related from healthy food relationships to contest prep...MORE Host Debra Jean Terpstra
Producer/Network Debra Jean Terpstra
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 82Facebook 182Twitter 159Instagram 51.2K Avg Length 49 min Format Long form Since Jan 2020 Get Email Contact

4. The Pelvic Yogi Podcast

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The Pelvic Yogi Podcast is your go-to space for whole-body healing and pelvic health wisdom. Hosted by Physical Therapist and Health Coach- Aimee Miller Bailey, this show blends science, soul and self care to help busy women reconnect with their bodies, reduce stress and live fully.MORE Hosts Aimee Bailey, Brandon Erwin
Producer/Network Aimee Bailey
Email ****@thepelvicyogi.com
Estimated listeners
Apple Rating 5/5Apple Reviews 15Facebook 583Instagram 4.4K Avg Length 1599466 min Format Extended Since Nov 2019 Get Email Contact

5. Pursue Your Spark - Midlife Health & Fitness, Menopause, Empty Nest Confidence, Health & Mindset, Wo

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It's 3 a.m., and you're staring at the ceiling, thinking, 'How did I end up feeling so stuck?' You're not alone, and you don't have to stay there. Welcome to the Pursue Your Spark show, where midlife women reclaim strength, energy, and confidence with no fluff, no fads, and no shame. Hosted by Midlife Fitness Expert, Mindset Coach, and author of Pursue Your Spark, Heike Yates, this show is your go-to for midlife health & confidence, menopause support, and empty nest confidence with real tools that work when the old rules stop working...MORE Host Heike Yates
Producer/Network Heike Yates
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 84Facebook 1.1KTwitter 435Instagram 3.6K Avg Length 33 min Format Medium form Since May 2017 Get Email Contact

6. Fit Strong Women Over 50

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Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.MORE Hosts Chris Brown, Jill McCauslin
Producer/Network Becoming Elli with Chris Brown and Jill McCauslin
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 73Facebook 621Twitter 45Instagram 291 Avg Length 52 min Format Long form Since Jan 2018 Get Email Contact

7. Fit Girl Magic | Healthy Living For Women Over 40

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The Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifestyle. As well as the steps needed to build a rocksteady mindset so that you can stop feeling like working out is a punishment to feeling like the strong and confident woman who just knows what to do. Each week, with a sprinkle of humor and real talk, Kim Barnes Jefferson shares resources, tips, and interviews with experts helping women over 40 how to master weight loss, balance hormones and finally get healthy on your own terms...MORE Host Kim Barnes Jefferson
Producer/Network Kim Barnes Jefferson
Email ****@kimbarnesjefferson.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 52 Avg Length 48 min Format Long form Get Email Contact

8. The Female Fitness Podcast

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Podcast by The Female Fitness Podcast
Host Danni Bosworth
Producer/Network The Female Fitness Podcast
Email ****@dannibosworth.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 58 Avg Length 24 min Format Medium form Since Dec 2018 Get Email Contact

9. The Ashley Beeman Show

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Introducing The Ashley Beeman Show hosted by Ashley, your personal guide to unlocking your inner strength and achieving lasting transformation. With a strong background in NLP training and personal training, Ashley is on a mission to empower women to embrace self-confidence, consistency, and sustainable weight loss.Drawing from her own journey of overcoming addiction, self-esteem struggles, and an unhealthy relationship with food, Ashley shares insights and strategies to help you cultivate a positive self-image and reclaim control of your health and wellness...MORE Host Ashley Beeman
Producer/Network Ashley Beeman
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 3 Avg Length 15 min Format Short form Get Email Contact

10. Fit is Freedom with Kelly Howard

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Fitness consistency with a touch of adventure! Are there easy ways to change bad habits or add accountability to my life? Is mindset really that important to what I want? These are just a few of the questions Fitness Consistency & Adventure Coach Kelly Howard dives into each week on the Being Fit is Freedom Podcast...MORE Host Kelly Howard
Producer/Network Kelly Howard
Email ****@fitisfreedom.com
Estimated listeners
Apple Rating 5/5Apple Reviews 43Facebook 2.4KInstagram 640 Avg Length 29 min Format Medium form Get Email Contact

11. Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)

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Join Mickie (20 year home exerciser and founder of One Strong Southern Girl) as she shares unbiased reviews of the hottest programs, products, and services in the women's health and fitness industry and tips, strategies and how-to's for women at every fitness level and season of life.MORE Host Mickie Rowlett Carter
Producer/Network Home Fitness Expert and founder of One Strong Southern Girl
Email ****@onestrongsoutherngirl.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 28Facebook 1.4KInstagram 1.4K Avg Length 29 min Format Medium form Since Aug 2018 Get Email Contact

12. The Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy Bravo

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Motherhood can be totally chaotic and overwhelming, but learning how to keep strong, fit, and safe during pregnancy and after baby shouldn't be!But let's be real here mom's...finding the time in your busy life to explore all the mom fitness influencers on IG, FB, or YT is nearly impossible, and how do you know if what you are searching for is the most up-to-date and credible information out there?Join Daisy Andrea Bravo, Pregnancy and Postnatal Fitness Coach as she interviews the most trusted experts in health & fitness...MORE Producer/Network Daisy Bravo
Email ****@yahoo.com
Estimated listeners
Apple Rating 5/5Apple Reviews 72Facebook 306Twitter 18Instagram 556 Avg Length 31 min Format Medium form Since Dec 2020 Get Email Contact

13. The Fit Bottomed Girls Podcast

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For more than 15 years, millions have turned to the Fit Bottomed Girls for their fun, fresh, and revolutionary approach to women's health and fitness without the oh-so-common heaping side of diet culture BS. The Fit Bottomed Girls Podcast continues that legacy by educating and empowering women to be active, athletic and adventurous through the ups and downs of motherhood, midlife, and menopause. You should know: We don't diet, we fuel our goals. We don't just exercise for the scale, we work out and train for better quality of life...MORE Host Alison Heilig
Producer/Network Fit Bottomed Girls
Email ****@fitbottomedgirls.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 38Facebook 162.3KTwitter 72.1KInstagram 17.3K Avg Length 40 min Format Long form Get Email Contact