4 Best ADHD Teen Podcasts

1. THE AUTISM ADHD PODCAST

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Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love.Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapistmore Host Holly Blanc Moses
Email ****@crossvinegroup.com
Estimated Monthly Listeners 50k-250k
Recent Guests Elizabeth Le Forest, Elizabeth LeForest +10 more
Apple Rating 4.9/5Apple Reviews 848Facebook 4.1KTwitter 554Instagram 2.5K Avg Length 37 min Format Medium form Since Oct 2019 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. South of Normal

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Hosted by Jheri South, Certified Master Transformational Coach, ADHD specialist, and mother of seven neurodivergent kids, you'll find real-life strategies for ADHD in adults and teens: executive-function tools, routines that actually stick, and support for issues like rejection-sensitivity (RSD), emotional regulation, and school or work follow-through. We dive into honest conversations, coaching demos, and guest stories from the neurodivergent community. If you're ready to build systems that fit an ADHD brain (not fight against it), you're in the right placemore Host Jheri South
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Recent Guests Chandler Pearce, Brad South +4 more
Apple Rating 5/5Apple Reviews 5 Avg Length 31 min Format Medium form Get Email Contact

3. Broken Open

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Welcome to Broken Open , the podcast for parents navigating the unique journey of raising ADHD teens and young adults. Hosted by Dr. Joy Bell, this series dives into the raw, unspoken moments of parenting, offering honest conversations, actionable strategies, and hope for families moving through this transformative season. Each episode explores key topics like letting go of expectations, fostering independence, rewriting relationships, and embracing the beauty of your child's unique path...more Host Dr. Joy Bell
Apple Rating 5/5Apple Reviews 1 Avg Length 15 min Format Short form Get Email Contact

4. Parenting Neurodivergent Teens & Young Adults

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Sign up for my Free Training at: https://www.Neurodiversity-U.com.Join my Parent Support Community: https://www.neurodiversity-u.com/parent-your-neurodiverse-child-communityI help parents of Neurodivergent teens & young adults guide their child into a successful, independent, and thriving adulthood with less conflict, distress, and resistance...more Host Dr. Ed Callahan
Email ****@neurodiversity-u.com
Estimated Monthly Listeners 100-1k
Recent Guests Amy J., Shari Murray
Apple Rating 5/5Apple Reviews 4 Avg Length 44 min Format Long form Get Email Contact