20 Best Adult Autism Podcasts

1. Today's Autistic Moment: A Podcast for Autistic Adults by An Autistic Adult

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Navigating the Future of Multidimensional Autistic Leadership. In a year of rhetoric and actions that define people with Autism as 'a threat to society,' Today's Autistic Moment is having guests on throughout 2025 to show the incredible collaborative leadership by Autistic Adults. Autistics are multidimensional because Autistics are Neurological. Physical. Cultural. Awareness. Avoidance through Masking. Seeking. Relational. Social. Personal. Engaging. Come listen to the incredible diversity among Autistic Adults who are leading by example through self-care.MORE Host Philip King-Lowe
Email ****@todaysautisticmoment.com
Estimated listeners
Apple Rating 3.7/5Apple Reviews 14Facebook 724Twitter 216Instagram 129 Avg Length 67 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. You Don't Sound Autistic (YDSA)

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Welcome to our mental health awareness podcast. If you're one of the millions of teens, adults and (entire) families being diagnosed with Autism Spectrum Disorder, ADHD (hyperactive)/ADD (inattentive), Anxiety, Depression or other Neurodiverse conditions without a meaningful support group or a roadmap, jump right in with us. Our raw and unfiltered journey will help you. We'll break it down and talk about it in a real, raw and sometimes tragic perspective. We lived it. And thanks to a few key people, we're still alive today to talk about it. So let's talk about.MORE Hosts Rachelle Lybbert Fertig, Blake Fertig
Producer/Network Blake and Rachelle
Email ****@youdontsoundautistic.com
Estimated listeners
Apple Rating 3.8/5Apple Reviews 7Instagram 21 Avg Length 68 min Format Long form Get Email Contact

3. Autism Live

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The #1 rated autism podcast worldwide. Autism Live's mission is to provide information and inspiration to the larger autism community, that starts with individuals on the spectrum but includes everyone who loves and cares for those individuals. Host Shannon Penrod shares the Jargon of the Day, interviews with experts, community events and much more. Viewers are invited to interact live to address questions, concerns and topics of interests.MORE Hosts Shannon Penrod, Doreen Granpeesheh
Producer/Network Autism Network ®
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 30 Avg Length 66 min Format Long form Get Email Contact

4. Living the Sky Life - Our Autism Journey

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This podcast comes to you from a very tired and eternally hopefully autism mom of an adult son with profound needs. My intention is to bring together caregivers of special needs children and those who may want to gain a better understanding of our challenges and triumphs. Through the sharing of our stories and experience, I hope to build a larger, more inclusive community of support. Living the Sky Life offers a personal connection from someone who walks daily in caregiver shoes.MORE Host Laurie Sullivan-Hellmann
Producer/Network Laurie Hellmann
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 81Twitter 89 Avg Length 50 min Format Long form Get Email Contact

5. YOUR Neurodiverse Relationship with Jodi Carlton, MEd

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Jodi Carlton is a leading world expert in mixed neurotype relationship dynamics and communication. Her personal, but direct, style of educating and coaching is a favorite of both neurodivergent and neurotypical partners around the globe. Her unique blend of personal experience in her own neurodiverse relationships, as well as her professional expertise, positions her to understand both autistic and non-autistic individuals. She bridges the communication gap for couples with a blame-free mind-set, and a goal of clarity.MORE Host Jodi Carlton
Producer/Network Jodi Carlton, MEd, LLC
Email ****@spectrumrelationships.com
Estimated listeners
Apple Rating 5/5Apple Reviews 31 Avg Length 27 min Format Medium form Get Email Contact

6. Just Another Autism Podcast

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In this podcast, Eileen Lamb take a deep dive into the personal journeys of people in the autism community from autistic individuals navigating daily life to the caregivers, educators, and employers who support them. Each week, we shed light on the different ways autism shapes lives, offering first-person perspectives from every angle of the community.MORE Host Eileen Lamb
Producer/Network Autism Speaks
Email ****@autismspeaks.org
Estimated listeners
Apple Rating 3.5/5Apple Reviews 71 Avg Length 24 min Format Medium form Get Email Contact

7. Autism in the Adult

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Theresa Regan, Ph.D., is a rare combination of adult neuropsychologist (specialist in brain-behavior relationships), parent of an amazing child on the autism spectrum, and certified autism specialist with the IBCCES. She is deeply grateful to bring validation, hope, and purpose to individuals and their families living on the autism spectrum. With this mission at its core, she founded and directs the OSF HealthCare Adult Diagnostic Autism Clinic in central Illinois. Her books include Understanding Autism in Adults and Aging Adults and Understanding Autistic Behaviors...MORE Host Theresa M Regan
Producer/Network Theresa M Regan, Ph.D.
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 137Facebook 1.1KTwitter 142 Avg Length 26 min Format Medium form Since Aug 2020 Get Email Contact

8. A Different Brilliant

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A different brilliant is an Aspect podcast made for Autistic adults and parents or carers of kids on the autism spectrum.
Host Madeleine Lobsey
Producer/Network Autism Spectrum Australia (Aspect)
Email ****@autismspectrum.org.au
Estimated listeners
Apple Rating 5/5Apple Reviews 61Facebook 129.6KTwitter 6.4KInstagram 23.8K Avg Length 38 min Format Medium form Get Email Contact

9. Adulthood... with a chance of autism

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Word vomit from Autistic Ang about being autistic and how finding this out in her late 30s was life-changing.Email: ****@gmail.com Online Course: angela-walker-s-school.teachable.com/p/adultautism101Journals: https://www.amazon.com/author/autisticang Substack: https://autisticang38.substack.comShop: https://www.adulthoodwithachanceofautism.comInstagram: https://www.instagram.com/autisticang38(Podcast collaboration via Substack essays offered instead of phone/video interview. I have severe audio processing issues, sorry!)MORE Host Angela Walker
Producer/Network Autistic Ang
Email ****@hotmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 3 Avg Length 30 min Format Medium form Get Email Contact

10. Autism Confidential

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Autism Confidential shines a light on the hottest issues in the world of autism, including topics often shunned by conventional media. Who cares for autistic adults after their parents die? How can we fix our broken care system? What interventions help, or hurt? Join hosts Jill Escher, Amy Lutz and others from the National Council on Severe Autism as they take on the hardest questions of autism with leading thinkers and doers.MORE Host Jill Escher
Producer/Network Autism Confidential Podcast
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 26 Avg Length 61 min Format Long form Get Email Contact

11. Josh Has Autism

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This is a podcast about living with an adult son who has Autism. I never know what he's going to say. Sometimes it's funny, sometimes it's insightful, and sometimes it just doesn't make any sense at all. So, of course we should record it all, and call it a podcast!MORE Host Sonya King
Producer/Network Sonya King: Author | Comedian | Speaker | Parent Surviving Autism
Email ****@sonyaking.com
Estimated listeners
Apple Rating 5/5Apple Reviews 23Twitter 231 Avg Length 54 min Format Long form Since Nov 2017 Get Email Contact

12. I Should Say That Out Loud

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When Donna Brendel was diagnosed with autism as an adult, the drive behind her passion for advocacy made more sense than ever. Her special interest is fighting for hurting people. She has a lot to say, and she's finally ready to say it out loud.MORE Host Donna Brendel
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 4Facebook 305Instagram 418 Avg Length 34 min Format Medium form Get Email Contact

13. A 25 Year Look Across the Spectrum with Kelly Bermingham & Jen Lucero

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Kelly (McKinnon) Bermingham, MA, BCBA has 25 years in the field of helping adults and children with autism. Kelly and Jennifer, mom to Dylan (with ASD age 21) share their experiences and talk about different topics related to supporting and living with autism. Kelly was the 1,368th BCBA in the world. Listen to her experience shared with Jenn and learn how they combine research topics with real-life experiences in these quick and easy to listen episodes. Providing Help and Hope!MORE Hosts Kelly Bermingham, Jennifer Lucero
Producer/Network Kelly Bermingham
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 14Facebook 681Twitter 3Instagram 492 Avg Length 29 min Format Medium form Get Email Contact

14. SEEDs Cast

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The SEEDs For Autism Podcast is produced by, for, and with autistic adults (on the spectrum) as a vehicle for personalized expression and voice. In today's world, autism is understood most by those who are close, and seldomly truly understood by those without experience. By creating this podcast we hope to allow for better awareness, appreciation, and acceptance of the individuals who live within the experience of Autism.MORE Producer/Network Seeds For Autism
Email ****@seedsforautism.org
Estimated listeners
Apple Rating 4.2/5Apple Reviews 15Facebook 4.4KInstagram 1.9K Avg Length 23 min Format Medium form Get Email Contact

15. Being Autistic

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I'm a 50-year old female recently diagnosed with Autism. With this podcast, I will go deep into what it's like to be autistic, covering topics like growing up undiagnosed, work struggles, relationship struggles, adulting struggles, Autistic traits, and everything in between.MORE Host Shelly
Producer/Network Being Autistic
Email ****@outlook.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 41Facebook 63 Avg Length 34 min Format Medium form Get Email Contact

16. Autism Breakthrough of Knoxville

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A monthly podcast discussing all things ADULTS with AUTISM. Come and get your BREAKTHROUGH!
Producer/Network Autism Breakthrough of Knoxville
Estimated listeners
Avg Length 29 min Format Medium form Get Email Contact

17. Piece Of The Puzzle

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Hi there! This is a podcast for people wanting to understand autism from one autistic perspective and for other adults with ASD. You aren't alone 🙂
Producer/Network Ally
Estimated listeners
Avg Length 22 min Format Medium form Get Email Contact

18. Autisme

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I knew I was 'different' from a young age. Growing up being taught you need to fit in to a world built for those who see everything differently to you is a challenge most people will never understand. As an adult, I've come to believe that it's our differences that make us interesting. If everyone looked at the world the same way, life would be so very boring. That's why when someone else with ASD joined the team, we decided we wanted to make a brand that celebrates our differences, for all the people in the world that see things differently.MORE Producer/Network Craig wright
Email ****@jansan.co.uk
Estimated listeners
Apple Reviews 2 Avg Length 20 min Format Short form Get Email Contact

19. The Autism News NetWORK

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The Autism News Network (ANN) is a media corporation which broadcasts first-hand information about Autism. All material is written, produced, and directed by adults with Autism! TheAutismNewsNetwork.comMORE Hosts Frampton Gwynette, David Mitchell, Kaede Ennead
Producer/Network The Autism News NetWORK
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 12Twitter 56Instagram 526 Avg Length 29 min Format Medium form Get Email Contact

20. Adult, Black & Definitely On The Spectrum

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a black woman & her journey to discovering autism… or is it autism? -- update, it's definitely autism
Producer/Network the difficult one
Email ****@gmail.com
Estimated listeners
Avg Length 12 min Format Short form Get Email Contact