50 Best Anxiety Coach Podcasts

1. UnF*ck Your Brain: Feminist Self-Help for Everyone

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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it...MORE Host Kara Loewentheil
Producer/Network UnF*ck Your Brain
Email ****@redesignyourmind.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 6.9KFacebook 32.7KTwitter 3.1KInstagram 79.3K Avg Length 19 min Format Short form Since Apr 2017 Video Podcast YouTube
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2. The Anxiety Coaches Podcast

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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life!We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today.Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.comListen Ad-Free for less than $0.17 per day! https://anxietycoaches.supercast.com MORE Host Gina Ryan
Producer/Network Gina Ryan
Email ****@theanxietycoachespodcast.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 2.2KFacebook 4.6KTwitter 10.1KInstagram 1.6K Avg Length 20 min Format Short form Get Email Contact

3. Real Talk with Grace Redman

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Real Talk with Grace Redman features conversations with incredible people from her circles and community who inspire others with their fierce fabulousness! Grace is a Success and Transformation coach who works with individuals to diminish their anxiety and negative mental chatter, boost their confidence, achieve their goals, and increase their prosperity mindset. Get ready for a series of anything-goes conversations with remarkable men and women that will get you jazzed for life's unlimited possibilities of growth, joy and fun!MORE Host Grace Redman
Producer/Network Grace Redman
Email ****@daretoachieve.com
Estimated listeners
Apple Rating 5/5Apple Reviews 30Facebook 1.1KInstagram 3.1K Avg Length 47 min Format Long form Get Email Contact

4. Breathe: The Stress Less Podcast

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Breathe: The Stress Less Podcast hosted by Christian author Bonnie Gray is dedicated to refreshing your soul with rest and sparking joy, so you can feel God's love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life...MORE Host Bonnie Gray
Producer/Network LifeAudio
Email ****@faithbarista.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 185Facebook 10.3KTwitter 2.4KInstagram 11.3K Avg Length 19 min Format Short form Get Email Contact

5. Shrink For The Shy Guy

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Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings.In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. That's where Dr. Aziz comes in. After struggling with shyness and social anxiety for 9 years, he decided to take life into his own hands and master confidence...MORE Host Dr. Aziz Gazipura
Producer/Network Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
Email ****@socialconfidencecenter.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 893Facebook 162Twitter 575Instagram 8.5K Avg Length 22 min Format Medium form Get Email Contact

6. Decide Your Legacy

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Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach, helping individuals and organizations find the transformational clarity that unleashes hope. Live the life you want, the legacy you decide.MORE Host Adam Gragg
Producer/Network Decide Your Legacy
Email ****@decideyourlegacy.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 67Facebook 591Twitter 190Instagram 275 Avg Length 27 min Format Medium form Get Email Contact

7. The Anxious Love Coach

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Here we talk about relationship anxiety and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.
Host Natalie Kennedy
Producer/Network Natalie Kennedy
Email ****@anxiouslovecoach.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 278Facebook 36.3KInstagram 147K Avg Length 37 min Format Medium form Get Email Contact

8. Anxious Attachment Solution: Taking Back Her Brain with Love Life Coach Amber Lynn

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I am Life Coach Amber Lynn and I help women understand their anxious attachment and stop it's cycle so that they can take back control over their life. In my podcast I talk about how I use self coaching, and Life Coaching tools to understand, soothe and manage my anxious attachment so that you can use these tools too.MORE Host Amber Lynn
Producer/Network Amber Grauer | Certified Life Coach
Email ****@takingbackherbrain.com
Estimated listeners
Apple Rating 5/5Apple Reviews 10Facebook 94Twitter 1Instagram 792 Avg Length 22 min Format Medium form Get Email Contact

9. The Anxiety Project Podcast

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My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/MORE Host Bradley Robinson
Producer/Network Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
Email ****@hotmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 92Facebook 374Instagram 5.4K Avg Length 40 min Format Long form Since Oct 2018 Get Email Contact

10. Centered in the City

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Centered in the City is a virtual oasis to support you living a more mindful and intentional life in the hustle and bustle of your city. Certified Professional Mindfulness Coach, Wade Brill, will lead you in various practical and tangible meditations, discussions and interviews that create a space for you to pause, reflect and connect. Manage stress, anxiety and overwhelm so you can feel more calm, centered and intentional as you live your life in the city.MORE Host Wade Brill
Producer/Network Centered in the City
Email ****@centeredinthecity.org
Estimated listeners
Apple Rating 4.9/5Apple Reviews 44Facebook 522Twitter 116Instagram 2K Avg Length 32 min Format Medium form Get Email Contact

11. Influential Introvert: Communication Coaching for Professionals with Performance Anxiety

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The Influential Introvert: A podcast for professionals with performance anxiety. If you're a business owner or leader who wants to speak confidently in front of a room, online, and in social situations without becoming a sweaty, stressed out mess, follow this show. Learn the essential verbal and non-verbal skills necessary to elevate your presence and charisma and capture people's attention. Equally important, you'll learn to manage your mind and body so you feel less anxious and more confident speaking up, being decisive, and connecting with others.MORE Host Sarah Mikutel
Producer/Network Communication & Mindset Coach Sarah Mikutel
Email ****@sarahmikutel.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 72Facebook 1.9KTwitter 812Instagram 2.4K Avg Length 11 min Format Short form Get Email Contact

12. Okay, Now What? - With Kate Gladdin

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Okay, Now What? is a podcast by Speaker, Author and Certified Life Coach, Kate Gladdin, to help adults build the resilience we need to live our best lives regardless of the adversity we face. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen. On this podcast you'll not only find tonnes of inspiration, but eye-opening advice and useful strategies to reduce your anxiety and boost your confidence so you go after what you want most...MORE Host Kate Gladdin
Producer/Network Kate Gladdin
Email ****@kategladdin.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 114Facebook 4.1KInstagram 9.8K Avg Length 31 min Format Medium form Get Email Contact

13. Calmly Coping

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Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they're overthinking, self-doubting, and feeling the weight of constant pressure. I'm Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success...MORE Host Tatiana Garcia
Producer/Network Tatiana Garcia
Email ****@becalmwithtati.com
Estimated listeners
Apple Rating 5/5Apple Reviews 57Twitter 157Instagram 2.7K Avg Length 19 min Format Short form Get Email Contact

14. Anxiety Reset Podcast

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Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I'm Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you...MORE Host Georgie Collinson
Producer/Network Georgie Collinson
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 195Facebook 2.1KInstagram 74.4K Avg Length 35 min Format Medium form Get Email Contact

15. Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health

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Executive coaches and New York Times bestselling authors of 'All In' and 'The Carrot Principle,' Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss's voice, then you may have had anxiety at work...MORE Hosts Adrian Gostick, Chester Elton
Producer/Network Adrian Gostick & Chester Elton
Email ****@thecultureworks.com
Estimated listeners
Apple Rating 5/5Apple Reviews 35 Avg Length 17 min Format Short form Since Jan 2021 Get Email Contact

16. Calm AF

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Calm AF is the podcast for high-achievers who are done living life on the verge of burnout. If you're an overthinker, people pleaser, perfectionist, or energy manager—this space is for you. Hosted by neuroplasticity expert, Kristen Finch, every episode helps you stop spiraling, start regulating, and finally feel like the calm, clear, powerful version of yourself you know is in there. Inside, you'll learn how to rewire your nervous system, shift old patterns, and lead your life from alignment—not anxiety. So grab your coffee, take a breath, and let today be the day you get Calm AF.MORE Host Kristen Finch
Producer/Network Kristen Finch
Email ****@kristenfinch.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 165Facebook 2.1KTwitter 101Instagram 2.1K Avg Length 15 min Format Short form Since Oct 2018 Video Podcast YouTube
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17. Love Over Fear

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Welcome to the Love Over Fear show! The place for elevating you into more of the love, beauty and joy in your life.
Host McKell Kristen
Producer/Network McKell Kristen
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 341Facebook 128 Avg Length 13 min Format Short form Get Email Contact

18. The Breaking Up With Anxiety Podcast

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The Breaking Up with Anxiety Podcast is an educational podcast covering how to relieve and resolve chronic anxiety through the powerful combination of food, lifestyle changes, nutraceuticals, gut and hormonal health optimization, nervous system regulation, yoga and meditation, lifestyle coaching and more.MORE Host Taylor Gendron
Producer/Network Taylor Gendron
Email ****@taygendron.com
Estimated listeners
Apple Rating 5/5Apple Reviews 25Facebook 1.5KInstagram 7.1K Avg Length 62 min Format Long form Get Email Contact

19. disSOLViNG Fear

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Welcome to the disSOLViNG Fear podcast, where anxiety doesn't run the show, YOU do. I'm your host Alissa, and I'm sharing proven tools and inspirational interviews to help you release anxiety, believe in yourself, and enjoy life to the fullest. Follow this podcast, you'll love the results. Loving life is what we're all about here on the podcast and at missalissa.com. Enjoy the show!MORE Host Alissa Shirk
Producer/Network Alissa Shirk
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 50Instagram 844 Avg Length 28 min Format Medium form Get Email Contact

20. The Positivity Xperience

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Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourselfMORE Host Lori Wheeler
Producer/Network Lori Wheeler
Email ****@mysticalphenomenon.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 164Facebook 168.3KTwitter 151Instagram 63.7K Avg Length 47 min Format Long form Get Email Contact

21. The Empowered and Free Podcast

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On The Empowered and Free Podcast, counselor, certified life coach, & breathwork coach Erin Kimbrell helps you break free of your mental mess!Tune in to learn all about high functioning anxiety, perfectionism, people pleasing, overthinking, and never feeling good enough. Learn how to rest without guilt, set boundaries like a pro, and say 'no'. Let's talk about how to *actually* be kind to yourself and find confidence from within.This podcast features live coaching & breathwork sessions, heart-to-heart conversations, and quick, actionable tips to help you feel better!Listen in today!MORE Host Erin Kimbrell
Producer/Network Erin Kimbrell
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 123Facebook 174Instagram 1.8K Avg Length 24 min Format Medium form Get Email Contact

22. Embrace Relief with Chelsea Winterholler

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I am a Certified Life Coach who helps moms embrace the relief that comes from finding emotional freedom around your child's future. I have had a child die, I have a child who lives with anxiety, and I have a child who lives with a life-threatening allergy. I used to go at facing this all alone. Until I found a life coach who would help me process all of the fear I was having about my children's futures. I got certified so I can help YOU. I know the worry.I know the fear.I know the stress that feels like it will never end...MORE Host Chelsea Winterholler
Producer/Network Chelsea Winterholler
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 14Facebook 97 Avg Length 14 min Format Short form Get Email Contact

23. Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysre

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The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a 'bad mom' and believe you're actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you already are! Hey, I'm Rachel, work from home mom to 2 littles under 5, wife, and Jesus follower. For years, I tried to control my anxiety disorder through breathwork, therapy, and self-care...MORE Host Rachel Skinner Fernandez
Producer/Network Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom
Email ****@naturalwaymama.com
Estimated listeners
Apple Rating 5/5Apple Reviews 92Facebook 101 Avg Length 16 min Format Short form Get Email Contact

24. Pocket Coach

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Never heard before steps to take to resolve the turmoil of anxiety and depression through science-based processes discussed with doctors and specialists in the field of psychology, neuroscience, and mindfulness packed into 10-20 minute information condensed episodes.Kieran (the host) also shares insights into how he transformed his life of diagnosed depression suffering panic attacks to one that is free from those mental health issues and has helped over 50 people to do the same.Tune in twice a week for new episodes.MORE Host Kieran Hedley
Producer/Network Kieran Hedley
Email ****@healingwithkez.com
Estimated listeners
Apple Rating 5/5Apple Reviews 19Twitter 145Instagram 4.5K Avg Length 43 min Format Long form Get Email Contact

25. The Brain Coach

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A regular exploration into the science of mental health by a recovered anxious worrywart. This podcast focuses on the psychology and neuroscience of anxiety, stress and worry, and links them to tools and practices to enable positive change.MORE Host Phil Lunt
Producer/Network Philip Lunt
Email ****@gmail.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 31Instagram 198 Avg Length 43 min Format Long form Get Email Contact

26. Be U, Thank You

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Hey girlie! I'm Adozie. Certified mindset coach with a ridiculous passion for helping over-achieving, over-performing, stressed-out, anxiety-ridden women learn to SLOW DOWN and bring the fun and joy back into their lives. To help them (you) take control over their messy brain and stop letting their unchecked thoughts and emotions run the show.MORE Host Haley Adozie Amarikwa
Producer/Network Adozie Duffy
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 3Facebook 129Instagram 1.2K Avg Length 22 min Format Medium form Get Email Contact

27. The Calmer You Podcast

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Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Journal at www.calmer-you.com/journal . Hosted on Acast. See acast.com/privacy for more information.MORE Host Chloe Brotheridge
Producer/Network Chloe Brotheridge
Email ****@calmer-you.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 795Facebook 5.8KInstagram 54.2K Avg Length 29 min Format Medium form Get Email Contact

28. Worth It! Show: Equipping Christian women to thrive by breaking the cycle of anxiety, fear and shame

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Welcome to Worth It!, the podcast where we answer anxiety, deflate fear, and shut down shame. You were made to thrive! My mission is to help you get deeply rooted with God and reclaim your weapon that the enemy of God has been using against you. After going to battle for my own mind 3 years ago, I realized that there is a war going on for our minds. A battle that begins with how we think. Sis, You have much more control than you realize. I'm Michelle Remington, Christian Mindset Coach, Thought Strategist, and Warrior Mama. Grab your sword daughter of The King...MORE Host Michelle Remington
Producer/Network Michelle Remington
Email ****@michelleremington.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 72Facebook 71Instagram 171 Avg Length 24 min Format Medium form Get Email Contact

29. Not Another Anxiety Show

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A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker registered nurse, Certified Health and Wellness Coach, and former agoraphobe on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following 'five simple steps' to overcome anxiety...MORE Host Kelli Walker
Producer/Network Kelli Walker
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 744Instagram 924 Avg Length 27 min Format Medium form Since Nov 2016 Get Email Contact

30. Find Your Balance

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Thank you clicking my podcast link! I created my podcast 'find your balance' to have conversations about wellness. I'm a health & fitness coach who has struggled almost my whole life with anxiety.My goal is to be able to help you manage stress, become more self aware and offer support especially with those that want to make a change & become better each day.MORE Producer/Network Jadenharrisfit
Estimated listeners
Apple Rating 3.8/5Apple Reviews 6 Avg Length 21 min Format Medium form Since Aug 2020 Get Email Contact

31. The Nafs Psychologist

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Master the mind and Overcome every obstacle, Change everything, learn to succeed at the highest level with mastering your Mind and emotional health, build great relationships using the Quranic Science of the Nafs framework taught by Master Coach and Nafs Psychologist Abdul Shahid. This will help you to uplevel your Personal and Professional life insha'Allah.Sign up for the Free Life Coach Training Masterclass and get the foundational tools now at https://themuslimlifecoach...MORE Producer/Network Abdul Shahid
Email ****@quranicconnection.tv
Estimated listeners
Apple Rating 5/5Apple Reviews 31Facebook 6.6KInstagram 3.1K Avg Length 26 min Format Medium form Get Email Contact

32. Managing Stress and Depression

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My name is Coach Patrick Graham. This podcast is for those of us who are looking for relief in managing Anxiety and Stress. Get your quick tips and short interviews which will help you when things seems like its getting out of control.MORE Host Patrick G. Graham
Producer/Network Patrick Graham
Email ****@mac.com
Estimated listeners
Apple Rating 5/5Apple Reviews 3Facebook 5.8KInstagram 3K Avg Length 6 min Format Bite size Get Email Contact

33. HealingTALKS with Amanda Huggins

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The space where mental health, personal development, and consciousness intersect. Tune in to learn something new about yourself, reflect, grow, and maybe even laugh a little along the way. || Hosted by Holistic Anxiety Coach and Mindfulness Educator, Amanda Huggins || @anxietytalkspodcast @itsamandahuggins || www.amandahugginscoaching.comMORE Host Amanda Huggins
Producer/Network Amanda Huggins
Email ****@amandahugginscoaching.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 28Twitter 1.8KInstagram 253 Avg Length 44 min Format Long form Get Email Contact

34. More Than A Paycheck

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Learn how to navigate constant re-orgs, move your career forward through management changes, stop worrying about people judging you, and feel proud of the work you are doing so that you can confidently reach your career goals.Do you wake up stressed about everything you need to get done? Are you tired of that constant hum of anxiety about the next unknown escalation? This is the podcast for you. Lindsay Buchan, a 15 year top performing eCommerce employee and certified life coach, teaches you all of her self-help tips so that you can learn how to be more confident...MORE Host Lindsay Lyman
Producer/Network Lindsay Lyman
Email ****@lindsaylymancoaching.com
Estimated listeners
Apple Rating 5/5Apple Reviews 60Facebook 275Instagram 2.2K Avg Length 15 min Format Short form Get Email Contact

35. Balancing Changes with Herk

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I was shot nine times. It was a miracle that I survived. I spent many days in the hospital recovering from my injuries. During that time, I had a lot of time to reflect on my life. I had been living in a state of denial, pretending like everything was okay. But now that I was faced with death, I realized that I needed to make some changes.One of the things that I realized was that I needed to get help for my mental health. I had been struggling with depression and anxiety for a long time and I hadn't been dealing with it.MORE Host Big Herk
Email ****@balancingchanges.org
Estimated listeners
Facebook 413Instagram 871 Avg Length 53 min Format Long form Get Email Contact

36. Divine Centered Meditations

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This is what peace sounds like. Divine Centered Meditations marries faith and mindfulness through meditation, mindfulness tips, and interviews with people like you. Life is hectic and chaotic, but don't let it stop you from being happy. Discover how to let go of the worry, stress and anxiety and embrace a life filled with calm and renewed faith with each episode—hosted by Happiness & Life Transformation Coach Dr. Chelsea.MORE Host Chelsea Washington
Producer/Network Dr. Chelsea
Email ****@myohmwellness.org
Estimated listeners
Apple Rating 5/5Apple Reviews 84Facebook 34Instagram 311 Avg Length 15 min Format Short form Get Email Contact

37. Love Your Anxiety Podcast

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Get the spiritual support and perspectives to start healing your anxiety so it doesn't wreck your life anymore! You will be inspired and motivated to build a deep and powerful relationship with yourself so you can self-soothe anywhere, anytime! Emilie Clarke is an Anxiety survivor, Spiritual Guide and Anxiety Coach, and the founder the Axe Your Anxiety Bootcamp. She is dedicated to helping amazing women who suffer everyday from their anxiety to live an aligned, freedom based and happy life… along side their anxiety. Each episode is packed with love, support, education and laughs!MORE Host Emilie Clarke
Producer/Network Emilie Clarke
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 149Facebook 3.1KInstagram 454 Avg Length 14 min Format Short form Since Sep 2018 Get Email Contact

38. Your Anxious Therapist

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Your Anxious Therapist podcast is about all things related to anxiety - including generalized anxiety, panic attacks, health anxiety, and more! Haley Ostrow is a licensed therapist (who also personally suffered from anxiety) and she offers practical tips and tools to get you on the right path to recovering from anxiety and overcoming it once and for all. She will also interview other experts in the mental health field - including therapists, coaches, and those who have fully recovered from anxiety. This podcast is for you if you want to feel empowered and make massive changes in your life!MORE Host Haley Ostrow
Producer/Network Haley Ostrow
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 108Instagram 130.3K Avg Length 26 min Format Medium form Get Email Contact

39. You Love & You Learn Podcast

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Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it's a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you'll leave every episode with an expanded definition of love and relationships to reflect on...MORE Host Sarah Yudkin
Producer/Network Sarah Yudkin
Email ****@youloveandyoulearn.com
Estimated listeners
Apple Rating 5/5Apple Reviews 173Instagram 254.3K Avg Length 36 min Format Medium form Get Email Contact

40. The Happier Approach: Quieting your High Functioning Anxiety

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A podcast about living with High Functioning Anxiety and building self-loyalty. Join me, Nancy Jane Smith, as I talk about my journey with High Functioning Anxiety. Through my own experience and 20 years of training as a licensed professional counselor and coach, I have discovered the #1 way to quiet anxiety is self-loyalty. We are so loyal to other people. It is time to learn how to be as loyal to yourself as you are to others. Listen to learn more about quieting your High Functioning Anxiety with self-loyalty.MORE Host Nancy Jane Smith
Producer/Network Nancy Jane Smith
Email ****@nancyjanesmith.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 56Instagram 957 Avg Length 23 min Format Medium form Get Email Contact

41. The Beautifully Balanced Podcast

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Welcome! Join Sam, Ayurveda Coach for High Performing Professionals and Therapeutic Yoga Teacher, as we explore holistic approaches to support your wellbeing in today's ever busy, hectic world. After some chronic health problems, Sam started her journey of recovery in 2015, using a range of holistic methods to help manage anxiety, depression, IBS, speech problems and migraines and she hasn't felt this great for years! With personal insights and current research covering topics such as stress, ayurveda, yoga, sleep to money mindset and social media addiction...MORE Host Samantha Holland
Producer/Network Samantha Holland
Email ****@beautifullybalanced.online
Estimated listeners
Apple Rating 5/5Apple Reviews 32Facebook 1.1K Avg Length 27 min Format Medium form Get Email Contact

42. Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression,

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***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You'll learn how to manage or even eliminate the constant anxiety, negative self talk, and feelings of overwhelm that you've been experiencing...MORE Hosts Timothy Michael Olson, Ruth Olson
Producer/Network Timothy Olson / Ruth Olson - Inspired by Brene Brown, Mel Robbins, Tony Robbins
Email ****@olsonfamilytherapy.com
Estimated listeners
Apple Rating 5/5Apple Reviews 264Facebook 474 Avg Length 18 min Format Short form Get Email Contact

43. The GYST of It - Anxiety and Self-Confidence Advice, Guides and Conversations

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Straight talking advice, conversation and guides to overcoming anxiety and increasing confidence.The G.Y.S.T. of It Podcast provides a wide range of personal development subject matter to help you achieve life goals, change your mindset and become the person that you want to be in life.Hosted by Cognitive Behavioural Hypnotherapist and Life Coach Chris Piercy.For more information about GYST Coaching head to https://gystcoaching.co.ukMORE Host Chris Piercy
Producer/Network Chris Piercy - GYST Coaching
Email ****@gystcoaching.co.uk
Estimated listeners
Apple Rating 5/5Apple Reviews 4Facebook 178Instagram 646 Avg Length 14 min Format Short form Get Email Contact

44. Daily Mental fit bit with Aditi Surana

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Welcome to 'Daily mental fit bit'. A podcast for a smart professional like you to find simple, practical, effective tools to be mentally fit. Do you wonder if it is possible to be highly successful without being mentally burnt out? Spend just three minutes a day to build your own toolbox of mental hacks. Like a workout and diet plan for your body, you will learn a mental workout and emotional diet for your mind. Host Aditi Surana is a high-performance coach & the founder of India's only mental gym called APT...MORE Host Aditi Surana
Producer/Network APT mental gym
Email ****@aditisurana.com
Estimated listeners
Apple Rating 5/5Apple Reviews 18Facebook 4.8KTwitter 428Instagram 137K Avg Length 5 min Format Bite size Get Email Contact

45. what a time: getting you across campus (and beyond) one pep talk at a time

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Entering adulthood is notoriously challenging, but it's trickier today more than ever. In each episode, Maggie shares a big sister pep talk to help you make sense of life's changes and challenges, manage anxiety, and move forward in areas that feel stuck. She's a graduate of Boston College and has her Master's in Clinical Psychology and Education from Columbia University. Maggie is the author of From Stressed Out to Zenned Out and her work has been featured on Boston's 103.3 Amp Radio, Teen Vogue, and Yoga Journal...MORE Host Maggie DiPasquale
Producer/Network Maggie DiPasquale
Email ****@maggiedipasquale.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 10Facebook 268Instagram 1.1K Avg Length 8 min Format Bite size Get Email Contact

46. Anxiety Ease | High Functioning Anxiety, Entrepreneur, Business Leaders, Neuroscience, Anxiety, Psyc

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Anxiety Ease show is an inspiring and educational podcast for overwhelmed professionals and business owners with high-functioning anxiety. Your host is Dr. Lisa Hartwell, a licensed clinical psychologist specializing in anxiety assessment and treatment & a coach specializing in high-functioning anxiety. You will dive deeper than learning the same ole' skills, tips and tricks to manage your high-functioning anxiety in business and life. This podcast is follows combines neuroscience & soul to create more ease and joy and space in your day to day activities...MORE Host Lisa Hartwell
Producer/Network Lisa L. Hartwell, PsyD,RN
Email ****@drlisahartwell.com
Estimated listeners
Apple Rating 5/5Apple Reviews 19Facebook 320Twitter 43Instagram 374 Avg Length 20 min Format Short form Get Email Contact

47. Regulated and Restored

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This podcast is for women of the Restored Church of Jesus Christ who experience depression, anxiety, chronic stress and toxic shame. This podcast will help you understand what it means to regulate your nervous system and feel restored from emotional pain.Denita Bremer is a Latter-day Saint with a history of trauma and pain. She uses her own life experience, spiritual gifts, life coaching, and somatic tools to help God's daughters heal and end generational trauma.MORE Host Denita Bremer
Email ****@gmail.com
Estimated listeners
Facebook 510Instagram 645 Avg Length 16 min Format Short form Get Email Contact

48. Alignment Unleashed

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Welcome to the Alignment Unleashed podcast! The place to ditch the doubt and restore self-trust through Soul & Spirit.  I'm your host, Samara Lane, the Self-Trust Queen. I'm a spiritual mentor and coach for anxious empaths. I work with recovering over-thinkers and sensitive souls to help them thrive in their relationships, business & manifestation.  Twice-monthly a new episode drops on Thursdays, featuring practical tools, guest speakers coaching to reconnect with your self-trust and the divine guidance you already possess...MORE Host Samara Lane
Producer/Network Samara Lane
Email ****@samaralane.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 14Facebook 3.8K Avg Length 14 min Format Short form Get Email Contact