10 Best Beginner Meditation Podcasts

1. Mindfulness For Beginners

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Website Apple Spotify YouTube
A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world.Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠MORE Host Shaun Donaghy
Producer/Network Shaun Donaghy
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 389Facebook 270Twitter 5.2K Avg Length 33 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Rick's Mindful Meditations

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Website Apple Spotify
Meditation: A Beginner's Mind.
Host Rick Barber
Producer/Network Rick Barber
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 3 Avg Length 22 min Format Medium form Get Email Contact

3. Becoming Peace in motion

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Website Spotify
Discover the healing power of meditation. Perfect for beginners and those seeking practical solutions for cultivating inner peace and emotional well-being, these guided meditations offer simple and effective practices for gaining control of your emotions and living a more meaningful life. Press play now to begin your journey towards self healing and inner balance.If you enjoyed these meditations, please leave a review and share with your friends and family. Your support helps others discover the transformative power of meditation. Thank you 🙂MORE Host Pragya
Email ****@icloud.com
Estimated listeners
Avg Length 23 min Format Medium form Get Email Contact

4. Mind Training with Tim

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Website Apple Spotify
Modern-day training to strengthen our minds.
Host Timothy Vorhoff
Producer/Network Tim Vorhoff
Email ****@gmail.com
Estimated listeners
Avg Length 22 min Format Medium form Get Email Contact

5. The Steve Grives Podcast: Meditation, Mindfulness, and (Sometimes) Music

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Website Apple Spotify
A lighthearted look at meditation and mindfulness from a beginner's perspective. Hosted by Steve Grives. Steve is a musician, conductor, professor, and a Certified Meditation Teacher currently living in Shepherdstown, WV.MORE Host Steve Grives
Producer/Network Steve Grives
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 8 Avg Length 18 min Format Short form Get Email Contact

6. Cheryl Turtlemoon's Meditations

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Website Apple Spotify
Meditation for calm and peace. Good for beginners, and those just wanting to chill, and breathe and pause in this busy world. Offered by Cheryl Turtlemoon. Namaste ??
Producer/Network Cheryl Turtlemoon
Estimated listeners
Apple Reviews 1 Avg Length 6 min Format Bite size Get Email Contact

7. 10min Trip: Meditate with Joe Vega

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Website Apple Spotify
Joe Vega is an expert on altering consciousness levels through guided meditation. With the recent rise in mental health awareness, Joe has created a series of 10 minute meditations aimed to provide beginners with a solid foundation of mindfulness in a short amount of time. Listeners will quickly learn the principles of intention setting breath work as they become more confident with the ancient art of meditation. Joe also mix's some of his favorite hip hop melodies into each episode. Find yourself a comfortable, quiet, and safe space to begin your inward journey with Joe.MORE Host Joseph Vega
Producer/Network joseph vega
Email ****@vegamethod.com
Estimated listeners
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8. A Practically Mindful Moment

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Website Apple Spotify YouTube
The Practically Mindful Moment podcast features brief morsels of information on concepts and tactics from Dr. Greg Sazima's book, Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners (Mango Media, release date 1/19/2021). Each PMM clocks in at a user-friendly ten minutes or so; just a brief tuning in, a learning opportunity, and brief guided exercise in mindfulness. And a quick, shameless plug for the book.) Enjoy! GCSMORE Host A Practically Mindful Moment
Producer/Network Greg Sazima, MD
Email ****@surewest.net
Estimated listeners
Apple Rating 5/5Apple Reviews 7Instagram 132 Avg Length 13 min Format Short form Get Email Contact