78 Best Meditation Podcasts

1. Tara Brach

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.more Host Tara Brach
Email ****@tarabrach.com
Estimated Monthly Listeners 1M+
Recent Guests Richard Davidson, Paul Gilbert +3 more
Apple Rating 4.8/5Apple Reviews 16.1K Avg Length 41 min Format Long form Since Jan 2010 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Meditation Minis Podcast

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don't think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today.For more information visit: https://meditationminis.com (https://meditationminis.com/)Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology...more Host Chel Hamilton
Producer/Network Chel Hamilton | Meditation Minis
Email ****@meditationminis.com
Estimated Monthly Listeners 250k-1M
Apple Rating 4.8/5Apple Reviews 5.4KTwitter 1KInstagram 1.7K Avg Length 8 min Format Bite size Since Mar 2020 Get Email Contact

3. Mindful In Minutes Meditation

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Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual...more Host Kelly Smith
Producer/Network Mindful In Minutes Meditation
Email ****@yogaforyouonline.com
Estimated Monthly Listeners 50k-250k
Recent Guests Francesca Aborn, Jess Miller +3 more
Apple Rating 4.8/5Apple Reviews 3.6KFacebook 595Instagram 24.5K Avg Length 23 min Format Medium form Since Oct 2017 Get Email Contact

4. The Meditation Podcast

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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, TMP uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.more Host Jesse Stern
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.4/5Apple Reviews 3.1KFacebook 3.4KTwitter 35 Avg Length 21 min Format Medium form Since Nov 2020 Get Email Contact

5. Meditation for Anxiety

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Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.more Host Katie Krimitsos
Producer/Network Womens Meditation Network
Email ****@womensmeditationnetwork.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.4/5Apple Reviews 2.8KInstagram 3.9K Avg Length 16 min Format Short form Get Email Contact

6. Daily Meditation Podcast

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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckleymore Host Mary Meckley
Email ****@me.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.1/5Apple Reviews 2.5K Avg Length 17 min Format Short form Get Email Contact

7. Guided Meditation

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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.Much love and peace,? Jody and the Guided Meditation teamhttps://MeditateDaily.commore Hosts Evan, Jody Agard
Producer/Network Guided Meditation
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.6/5Apple Reviews 2K Avg Length 18 min Format Short form Get Email Contact

8. AudioDharma

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.more Host Gil Fronsdal
Producer/Network www.audiodharma.org
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Recent Guests Ines Freedman, Diana Clark +3 more
Apple Rating 4.7/5Apple Reviews 1.6KFacebook 17.6K Avg Length 28 min Format Medium form Get Email Contact

9. Insight Hour with Joseph Goldstein

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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.more Host Joseph Goldstein
Producer/Network Be Here Now Network
Email ****@dharma.org
Estimated Monthly Listeners 50k-250k
Apple Rating 4.8/5Apple Reviews 1.5K Avg Length 50 min Format Long form Get Email Contact

10. First This

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First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice.First this, then that.more Host Kathryn Nicolai
Producer/Network Nothing Much Happens
Email ****@firstthispodcast.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.9/5Apple Reviews 1.2K Avg Length 12 min Format Short form Get Email Contact

11. Metta Hour with Sharon Salzberg

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon's natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations..more Host Sharon Salzberg
Producer/Network Be Here Now Network
Email ****@beherenownetwork.com
Estimated Monthly Listeners 50k-250k
Recent Guests Anu Gupta, devon hase +7 more
Apple Rating 4.6/5Apple Reviews 962Facebook 116KTwitter 102.8KInstagram 171.9K Avg Length 64 min Format Long form Get Email Contact

12. Meditation for Women

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Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.commore Host Katie Krimitsos
Producer/Network Womens Meditation Network
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.7/5Apple Reviews 539 Avg Length 41 min Format Long form Since Jul 2018 Get Email Contact

13. Dharma Seed: dharma talks and meditation instruction

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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.more Producer/Network dharmaseed.org
Email ****@dharmaseed.org
Estimated Monthly Listeners 10k-50k
Recent Guests Sharon Salzberg, Ayya Santussika +13 more
Apple Rating 4.4/5Apple Reviews 529 Avg Length 53 min Format Long form Get Email Contact

14. Purely Being Guided Meditations

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Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. ? They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨?? ? ? www.purelybeing.com? Meditation PlaylistsThemes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journalmore Host Lucy Bee Love
Producer/Network Lucy Love
Email ****@purelybeing.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.8/5Apple Reviews 458Instagram 9.4K Avg Length 15 min Format Short form Get Email Contact

15. Somatic Healing Meditations

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Are you ready to regulate your nervous system, deepen your healing journey and feel better in your body?Every episode of Somatic Healing Meditations contains a guided meditation specifically designed to help you be more present in your body (and your life) by connecting to your physical sensations and awakening your inner knowing in a gentle and healing way.Using Havening techniques, Iffirmations and other powerful somatic tools and techniques, you'll leverage the mind-body connection to reduce your stress, deepen your compassionate self awareness and release trapped emotions and old pattern..more Host Karena Neukirchner
Producer/Network Karena Neukirchner with Hello Inner Light
Email ****@helloinnerlight.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.9/5Apple Reviews 448 Avg Length 27 min Format Medium form Get Email Contact

16. Morning Meditation for Women

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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you're new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you'll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.commore Host Katie Krienitz Krimitsos
Producer/Network Womens Meditation Network
Email ****@womensmeditationnetwork.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.6/5Apple Reviews 389Facebook 71.8K Avg Length 12 min Format Short form Get Email Contact

17. A Zen Mind Guided Meditations

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Welcome to your personal sanctuary 🤍 Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support you—meeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wisdom, and peace...more Host Jolene Rose
Producer/Network Jo Rose | A Zen Mind
Email ****@bleav.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.8/5Apple Reviews 350 Avg Length 24 min Format Medium form Get Email Contact

18. Calm The Bleep Down Meditation & Mindfulness

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Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com . Watch the video version on Youtube.com/@calmthebleepdown/more Host Michael Bekemeyer
Producer/Network Meditation
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.1/5Apple Reviews 346Facebook 297Twitter 9 Avg Length 21 min Format Medium form Since Feb 2020 Get Email Contact

19. One Mind Dharma

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Guided meditations and dharma talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.more Host Matthew Sockolov
Producer/Network Guided Meditations & Talks
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.1/5Apple Reviews 346 Avg Length 29 min Format Medium form Get Email Contact

20. Daily Meditation Podcast

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Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place.If you'd like more, check out https://declutterthemind.commore Producer/Network Declutter The Mind
Email ****@declutterthemind.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.5/5Apple Reviews 266Facebook 8.5KTwitter 297Instagram 2.4K Avg Length 16 min Format Short form Get Email Contact

21. Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety

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Feeling overwhelmed despite your best self-care practices?You're not alone. Anxiety, stress, and mental health struggles are at an all-time high — even for those of us in healing professions.After teaching and practicing meditation for 15+ years, host Meryl Arnett shares the secret to deep, restorative and helpful meditation practices - nature-inspired meditation.Meryl's soothing guidance and high-quality nature soundscapes will help you to:- Cultivate a meditation practice that relieves stress and quiets the mind- Strengthen your resilience and compassion through mindful connection- Relax..more Host Meryl Bryant Arnett
Producer/Network Meryl Arnett
Email ****@merylarnett.com
Estimated Monthly Listeners 10k-50k
Recent Guest David Treleaven
Apple Rating 4.8/5Apple Reviews 245Facebook 365Instagram 1.9K Avg Length 14 min Format Short form Since Mar 2018 Get Email Contact

22. Meditation Mountain

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Welcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 to 20 minutes and focus on mindfulness, visualizations and affirmations on a range of subjects such as meditations for stress, anxiety and overthinking...more Producer/Network Guided Meditation
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.6/5Apple Reviews 233 Avg Length 14 min Format Short form Get Email Contact

23. Mindfulness Meditation Podcast

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Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum's collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.more Host Baker Vincent
Producer/Network Rubin Museum of Himalayan Art
Email ****@rubinmuseum.org
Estimated Monthly Listeners 10k-50k
Recent Guests Kimberly Brown, Jon Aaron +10 more
Apple Rating 4.4/5Apple Reviews 232Facebook 93KTwitter 128.3KInstagram 72.4K Avg Length 32 min Format Medium form Since Feb 2021 Get Email Contact

24. Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum

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Meditation Mama is an intentional, nurturing guided meditation podcast for mothers at every stage of early motherhood—fertility, pregnancy, labor, postpartum, and beyond. Created by a mother for mothers and hosted by meditation teacher and author Kelly Smith (also the creator of Mindful in Minutes ), this show offers gentle, accessible, no-fluff meditation practices designed to fit into real life...more Host Kelly Smith
Email ****@yogaforyouonline.com
Estimated Monthly Listeners 10k-50k
Recent Guests Josefina Eliggi, Laura Leadingham +1 more
Apple Rating 4.9/5Apple Reviews 227Facebook 1.5KInstagram 24.5K Avg Length 14 min Format Short form Get Email Contact

25. How to Train a Happy Mind

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation...more Host Scott Snibbe
Email ****@snibbe.com
Estimated Monthly Listeners 10k-50k
Recent Guests Robert Thurman, Margaret Cullen +3 more
Apple Rating 4.7/5Apple Reviews 226Facebook 2.1KTwitter 188Instagram 1.7K Avg Length 43 min Format Long form Since Jan 2020 Get Email Contact

26. Meditations by Gregory T. Obert

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Welcome to Meditations! Please join Dr. Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. Thanks for listening, and we hope you enjoy! DISCLAIMER: This show is not intended to diagnose, treat, cure, or prevent any disease or health condition. Be sure to speak with your health care professional about adding meditation to your health care regimen. All risks taken by participating in meditation are the listener's alone...more Host Gregory T. Obert
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Rebecca Szymczak, Noelle Phillips +11 more
Apple Rating 4.6/5Apple Reviews 190Twitter 36Instagram 91 Avg Length 33 min Format Medium form Since Oct 2016 Video Podcast YouTube
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27. The Music & Meditation Podcast

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Join Izzy Judd to escape the noise of daily life through the power of music and meditation in the ultimate therapeutic podcast. Experience guided meditations covering themes such as refining work life balance, winding down for the night and easing social anxiety from a range of experts enhanced by an immersive classical soundtrack. And if you want the guided meditations without the chat, each one is available separately as a Ten Minute Meditation.more Host Izzy Judd
Producer/Network BBC Radio 3 Unwind
Email ****@hotmail.co.uk
Estimated Monthly Listeners 10k-50k
Recent Guests Jillian Turecki, Emma Reed Turrell +7 more
Apple Rating 5/5Apple Reviews 183Facebook 196.1KTwitter 120.6KInstagram 139.1K Avg Length 31 min Format Medium form Get Email Contact

28. The Chakra Way Meditation Podcast

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Welcome to your pocket of peace. Here you'll find guided meditations to help you relax, soften, breathe, reset and reconnect with your energy, plus Chakra Chats with healers and teachers whose wisdom I trust and love, every other week. This space is here to support your healing, your growth and the wisdom of the chakras. If you'd like to support the podcast, you can do so here: buymeacoffee.com/chakrawayWith love, Rosanne xxPlease support this podcast if you appreciate it! ⁠⁠⁠https://buymeacoffee.com/chakraway Hosted on Acast. See acast.com/privacy for more information.more Host Rosanne Nieboer
Email ****@chakra-way.com
Estimated Monthly Listeners 1k-10k
Recent Guests Dr Chloe Weber, Dr Syliva Kalicinski +7 more
Apple Rating 4.9/5Apple Reviews 140 Avg Length 26 min Format Medium form Get Email Contact

29. Molly's Morning Meditations

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Molly's Mornings is a top-ranked meditation podcast offering guided meditations, manifestation practices, and support to start your day with intention. Hosted by award-winning creator and Wild Minds app founder Molly Williams, this podcast reaches thousands around the world each week. Known as a gentle disruptor in the meditation space, Molly blends grounded spirituality with accessible daily rituals. Expect uplifting meditations, empowering mindset shifts, and a deeply supportive space to grow into the version of you that you're meant to be.more Host Molly Williams
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guest Molly
Apple Rating 5/5Apple Reviews 127Instagram 14.8K Avg Length 18 min Format Short form Video Podcast YouTube
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30. Meditation Changes Everything

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We've all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life's challenges. But what if these benefits are just the tip of the iceberg? What if meditation could actually change everything ? Pioneering meditation teacher Craig Hamilton has been practicing meditation for 40 years and teaching it over the past two decades to students in more than 90 countries. In this podcast, Craig reveals how this powerful, ancient practice can transform every aspect of human life...more Host Craig Hamilton
Email ****@craighamiltonglobal.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 110Facebook 33.5KInstagram 3.1K Avg Length 39 min Format Medium form Get Email Contact

31. 5 Minute Meditations

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It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. https://www.patreon.com/c/5minutemeditationsmore Host Lauren Gomola
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 86Instagram 53 Avg Length 6 min Format Bite size Get Email Contact

32. Meditation School Podcast

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Are you ready to break free of anxiety, ground into a consistent meditation practice, and find inner-peace?The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you into a deep state of calmness, connection, and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature without wasting any time. Try Meditation School for Free and join David for live classes: https://www.meditationschool.usmore Host David Gandelman
Email ****@meditationschool.us
Estimated Monthly Listeners 1k-10k
Recent Guest Jamie Wozny
Apple Rating 4.9/5Apple Reviews 83 Avg Length 26 min Format Medium form Get Email Contact

33. Meditation Podcast

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Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators. I also interview some of the people that have kindly shared their Meditations and share their journey. Join my SKOOL PodFather Community https://www.skool.com/podfather/about According to Listennotes this Podcast is in the Top 0.5% of International Podcasts. Thank You to my Listeners.more Host Roy Coughlan
Email ****@meditationpodcast.org
Estimated Monthly Listeners 1k-10k
Recent Guests Katharine Chestnut, Sylvia Wolfer +1 more
Apple Rating 4.9/5Apple Reviews 79Facebook 175Twitter 4.2KInstagram 172 Avg Length 40 min Format Long form Get Email Contact

34. Exploring Peace Meditations

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Seeking peace in your life? Exploring Peace Meditations offers you Soul Care through guided prayer and Christian meditation. Caring for your soul is vital to living a peace-filled and purposeful life. Join author, yoga teacher, spiritual director, energy worker, and host Whitney R. Simpson for a regular dose of peace and calm for your breath, body, and spirit as you explore these practical meditations. Using yoga teachings and ancient spiritual tools such as the Prayer of Examen, Lectio Divina, Guided Imagery, and Breath Prayer, Whitney accompanies you on your spiritual formation journey...more Host Whitney R. Simpson
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 68 Avg Length 15 min Format Short form Get Email Contact

35. Common Ground Meditation Center: dharma talks and meditation instruction

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Common Ground is a community meditation center based in Minneapolis, Minnesota dedicated to the practice of mindfulness. Mindfulness meditation is the practice of waking up to the present moment and learning to be open and at ease with the unfolding conditions of life. With practice, mindfulness reveals deep wisdom, compassion, and intimacy with all things. More info about Common Ground at commongroundmeditation.orgmore Host Mark Nunberg
Producer/Network via dharmaseed.org
Email ****@commongroundmeditation.org
Estimated Monthly Listeners 1k-10k
Recent Guests Patrice Koelsch, Shelly Graf +3 more
Apple Rating 4.8/5Apple Reviews 65Facebook 3.8KTwitter 203Instagram 269 Avg Length 40 min Format Long form Get Email Contact

36. How to meditate | Guided Meditation and talks

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This is a collection of recordings providing instructions for meditation. Amaravati Buddhist Monastery.
Producer/Network Amaravati Buddhist Monastery
Email ****@amaravati.org
Estimated Monthly Listeners 1k-10k
Recent Guests Luang Por Pasanno, Ajahn Amaro
Apple Rating 4.7/5Apple Reviews 45 Avg Length 16 min Format Short form Get Email Contact

37. Panic Attack Meditation

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Panic Attack meditations lovingly created for relief and healing during times of intense anxiety, stress, overwhelm and panic attacks. When our creator, Katie Krimitsos, created her first meditation for panic attacks, she asked thousands of people about the experience...what it was like for them, how they felt, and what they needed most in those moments. Each of these meditations have been created with those experiences in mind, with the hope that they provide you with the comfort, love and healing you need to help you in dark moments...more Host Katie Krimitsos
Producer/Network Womens Meditation Network
Email ****@womensmeditationnetwork.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 41Instagram 3.9K Avg Length 23 min Format Medium form Get Email Contact

38. Mindfulness Meditation with Dawn Mauricio

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Insight helps us see. Practice helps us change. I'm a Buddhist meditation teacher and Somatic Experiencing Practitioner sharing weekly guided meditations to support clarity, choice, and embodied change. While mindfulness may help us see more clearly, it's consistent practice that builds the capacity to respond—especially in moments of overwhelm, grief, and uncertainty. Follow for meditations from 5 to 30 minutes, including mindfulness of the body, open awareness, and practices for meeting life as it is. Learn more at dawnmauricio.com. dawnmauricio.substack.commore Host Dawn Mauricio
Email ****@dawnmauricio.org
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 36Instagram 2 Avg Length 16 min Format Short form Get Email Contact

39. Learn Powerful Meditation Techniques

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With the Meditation Life Skills Podcast, you can learn powerful meditation techniques to help you meditate correctly. Explore beautiful guided meditations for stress and anxiety relief and so much more!more Host Don Weyant
Producer/Network Meditation Life Skills Podcast
Email ****@meditationlifeskills.com
Estimated Monthly Listeners 1k-10k
Recent Guests Lola Love, Yuki Yoshii +1 more
Apple Rating 4.7/5Apple Reviews 34Facebook 233Twitter 772Instagram 83 Avg Length 12 min Format Short form Since May 2018 Get Email Contact

40. Buddhist Wisdom Podcast with Scott Tusa

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Scott Tusa, a meditation teacher and Buddhism mentor, shares practical tips, guided meditations, and Buddhist wisdom. With over 25 years of experience, including nine years as a Buddhist monk, he's taught worldwide since 2008, helping modern meditators build confidence, inner wisdom, and joy in their mindfulness practice, while living with clarity, love, and purpose. Subscribe for weekly content on meditation, mindfulness, and Buddhist teachings. Learn more at https://scotttusa.com.more Host Scott Tusa
Email ****@scotttusa.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 31Facebook 311Instagram 1.1K Avg Length 21 min Format Medium form Get Email Contact

41. Mindful Meditation for Women

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Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, 'Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.' I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.more Host Katie Krimitsos
Producer/Network Womens Meditation Network
Email ****@womensmeditationnetwork.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 29Instagram 3.9K Avg Length 21 min Format Medium form Get Email Contact

42. The Meditation Course Podcast

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Welcome to The Meditation Course Podcast. I am Robert Mitchell. I teach meditation, mindfulness and resilience in London, England. The podcast episodes are recordings of classes I run on my online meditation course called The Meditation Course.To join us, sign up for four weekly live guided meditation classes.more Host Robert Mitchell
Email ****@2020meditation.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 26Facebook 2KTwitter 726 Avg Length 40 min Format Long form Since Dec 2018 Get Email Contact

43. Such Sweet Thunder Meditation Podcast.

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Here you will find a podcast with a variety of talks, meditations, and other resources specifically designed to support and enhance a meditation practice. Appropriate for all skill levels.
Host Christopher Luard
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Chris Luard, Keith Jarrett
Apple Rating 4.3/5Apple Reviews 25Facebook 304Instagram 769 Avg Length 40 min Format Long form Get Email Contact

44. Meditation for Moms

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Guided meditations for moms. 💞 This journey of motherhood is no joke. It's full of incredible highs, heart-breaking lows, and everything in between. It stretches us, turns us inside out and teaches us so much about ourselves and the true meaning of love. Join us as we guide you through meditations for all the seasons, circumstances, peaks and valleys of motherhood...more Hosts Katie Krimitsos, Tina Conroy, Jody Agard
Producer/Network Womens Meditation Network
Email ****@womensmeditationnetwork.com
Estimated Monthly Listeners 1k-10k
Recent Guest Tina
Apple Rating 4.9/5Apple Reviews 21Instagram 3.9K Avg Length 17 min Format Short form Get Email Contact

45. Balanced Mind with Julie Potiker

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Individual guided meditations to help ease you through the stresses of everyday life and improve your health. Set to calming music these guided visualizations, mantra meditations, mindfulness meditations, and meditations that focus on breathing will help you find balance in a stressful world. Producer/Editor: Patty Lane Patty Lanemore Host Julie Potiker
Email ****@mindfulmethodsforlife.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 17Facebook 90.3KTwitter 8K Avg Length 23 min Format Medium form Get Email Contact

46. Meditation Tides with Michelle's Sanctuary

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Welcome to Meditation Tides with Michelle's Sanctuary, your mindful escape from anxiety and stress. Join Michelle for brief yet impactful meditations, setting intentions for a purposeful day as you explore your inner sanctuary. Imagine this podcast as your personal retreat, a tool to navigate life's currents. Each episode propels lasting mindfulness habits, transforming moments into opportunities for self-discovery. Let the tides of imagination create a ripple of positivity throughout your day.more Host Michelle Hotaling
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 15Facebook 1.2KTwitter 212 Avg Length 7 min Format Bite size Get Email Contact

47. A Sip of Meditation

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Greetings my friend, A Sip of Meditation Podcast is your personal library of short guided meditations right at your fingertips. Whether you are just starting out, or looking to support your existing practice, these 15-minute or less experiences will help you feel centered and grounded.We invite you to make this your place to find inner peace, love, acceptance and relaxation. We intend to create meditation practices that will enhance your well-being and develop strength, clarity, flow and personal growth.more Host Shedeka Marriott
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 14 Avg Length 10 min Format Bite size Get Email Contact

48. 5 Minute Meditation with Keith Blakemore-Noble

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Meditation is a practice where an individual uses a technique to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Although common to many religions (including Hinduism and Buddhism), meditation itself is not a secular or even spiritual activity, with many applications for it being found in non-spiritual contexts, such as business and health.Meditation may significantly reduce stress, anxiety, depression, and pain, It can enhance peace, calmness, and well-being.Research is ongoing to better understand the effects of meditation on health (psych..more Host Keith Blakemore Noble
Producer/Network Keith Blakemore-Noble
Email ****@keithblakemorenoble.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 13Facebook 1.1KTwitter 1.4KInstagram 1.4K Avg Length 9 min Format Bite size Since Feb 2020 Get Email Contact

49. Transformational Meditation Podcast

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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.more Producer/Network Transformational Meditation Group
Email ****@tmgnorge.no
Estimated Monthly Listeners 100-1k
Recent Guests Christina, Erin Herlihy
Apple Rating 5/5Apple Reviews 6 Avg Length 30 min Format Medium form Get Email Contact

50. Pretty Good Meditation

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Meditation can be challenging, whether you are a total beginner or an experienced meditator. Dr. Matthew Tift draws on his experience teaching meditation and yoga to guide you towards peacefulness and clarity. Born from Midwestern sensibility, this meditation podcast does not take itself too seriously. Slow down, settle in, and experience the wholesome effects of guided meditation that is pretty good.more Host Matthew Tift
Email ****@matthewtift.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 4Twitter 754 Avg Length 14 min Format Short form Since Jan 2021 Get Email Contact

51. Gaia House: dharma talks and meditation instruction

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Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.more Producer/Network via dharmaseed.org
Email ****@dharmaseed.org
Estimated Monthly Listeners 100-1k
Recent Guests Nathan Glyde, Dene Donalds +6 more
Apple Rating 5/5Apple Reviews 9Facebook 6.4KTwitter 1.7K Avg Length 42 min Format Long form Get Email Contact

52. Effortless Meditation

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The Effortless Meditation Podcast, also known as EMP, is designed to aid listeners in achieving relaxation and a peaceful state of mind. This podcast can be beneficial by reducing stress levels and promoting general well-being. You can support the show and access over 100 episodes that guide you through meditation practices. We genuinely appreciate your support and subscription and podcast referral to friends and family whom can benefit. Thank you.more Host Amir Zee
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 4.7/5Apple Reviews 5Facebook 49Twitter 2Instagram 56 Avg Length 19 min Format Short form Get Email Contact

53. 3 Minute Meditation

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Find calm in just three minutes. Each short meditation is designed to give you a quiet pause in your day—whether you need a reset in the middle of work, a mindful break before sleep, or a moment to steady yourself during a busy schedule. Most episodes are created for adults who want quick, bite-sized mindfulness, though you'll also find a few gentle meditations for children, with imaginative journeys that help them relax and drift into calm. Perfect for anyone who wants to bring mindfulness into daily life in a simple, approachable way.more Producer/Network Shloime Balsam
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 6 Avg Length 5 min Format Bite size Get Email Contact

54. Guided Meditation from NuYu Healing

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Everyone wants a simple and effective way to remove the stress and issues from their lives, healing old wounds. However, taking control of your life can seem daunting. Take a healing journey into yourself like no other with respected therapeutic storyteller, Damian Appleby and enjoy a full guided healing meditation session every month, along with bonus episodes to enhance your guided meditation journey. If you are ready to begin your healing journey, then you won't want to miss a single episode.more Host Damian Appleby
Producer/Network Guided Meditation
Email ****@nuyuhealing.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 9 Avg Length 21 min Format Medium form Get Email Contact

55. Meditation Drip with Julie Skon

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The Meditation Drip is created by multi-modality healing practitioner, healing & happiness coach, author, speaker, and global meditation teacher Julie Skon. This podcast features mini meditations and practices for healing and thriving in the mind, body, heart, and home. Created for people on-the-go, episodes are brief and impactful, giving tools for stress-reduction, anxiety relief, deeper connection, gratitude, healing, relaxation, self-awareness, personal growth, and much more.more Host Julie Skon
Email ****@myrituelle.com
Twitter 22Instagram 4.4K Avg Length 3 min Format Bite size Get Email Contact

56. Meditation Oasis

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Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.more Hosts Mary Maddux, Richard Maddux
Producer/Network Mary and Richard Maddux
Email ****@meditationoasis.com
Estimated Monthly Listeners 250k-1M
Apple Rating 4.5/5Apple Reviews 6.1KFacebook 14.9KTwitter 4K Avg Length 17 min Format Short form Get Email Contact

57. 12 Minute Meditation

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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today's leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.more Host Chelsea Arsenault
Producer/Network Mindful.org
Email ****@mindful.org
Estimated Monthly Listeners 10k-50k
Apple Rating 4.1/5Apple Reviews 473Facebook 528.6KTwitter 192.8KInstagram 82.9K Avg Length 17 min Format Short form Get Email Contact

58. The OneMind Meditation Podcast with Morgan Dix: Meditation | Mindfulness | Health

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How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You'll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life. OneMind is brought to you by AboutMeditation.com.more Host Morgan Dix
Producer/Network Morgan Dix : Yogi, Meditation Coach, Author
Email ****@aboutmeditation.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.8/5Apple Reviews 249Facebook 89.8KTwitter 663Instagram 3.6K Avg Length 55 min Format Long form Since Mar 2015 Video Podcast YouTube
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59. Meditation with Raphael

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Daily whispers of clarity and calm. Some days, a message to realign your mind. Other days, a guided meditation to transcend thought. Rooted in Stoicism, Zen, and the quiet rebellion of presence. No noise. No fluff. Just space to remember who you are.more Host Raphael Reiter
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.9/5Apple Reviews 228 Avg Length 22 min Format Medium form Get Email Contact

60. Sahaja Yoga Meditation Podcasts

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Guided meditations, talks, music and poetry from our Sydney radio broadcasts and other programs to help you enjoy Sahaja Yoga Meditation and experience the peace of true meditation …it's easy! Free online and weekly classes available worldwide at www.freemeditation.worldmore Host Charles
Producer/Network meditationpodcasts.com
Email ****@tira.com.au
Estimated Monthly Listeners 1k-10k
Apple Rating 4.4/5Apple Reviews 72Facebook 3.9KTwitter 1K Avg Length 52 min Format Long form Get Email Contact

61. Meditate 365: A Daily Meditation and Inspiration Podcast

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Daily meditation will change your life. It will make you happier, less reactive, and more present. This podcast combines a short daily meditation with a bit of inspiration and motivation using research proven strategies to help you live a happier life.more Producer/Network Shannon Smith
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.7/5Apple Reviews 52 Avg Length 7 min Format Bite size Since Dec 2020 Get Email Contact

62. Guided Meditation & Spirituality I Dhyanse

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Discover Inner Peace and Spiritual Growth by tuning into this Guided Meditation & Spirituality podcast by Dhyanse.Dhyanse brings his 10000+ hours of silent meditation experience together with the essence of wisdom traditions of Yoga, Tantra and Zen in these podcasts recorded live in Switzerland.Session Format: 20 min Meditation Talk, 30 min Guided Meditation, Q&A.More Meditation Tools: www.dhyanse.commore Producer/Network Dhyanse Meditation
Email ****@dhyanse.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.6/5Apple Reviews 37Facebook 1.2KTwitter 237Instagram 3.3K Avg Length 17 min Format Short form Since Sep 2018 Get Email Contact

63. Daily Meditation Minute

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Daily Micro Meditations guided by Natalie Perez. Volley.FMDownload the app to listen ad free!
Host Natalie Perez
Producer/Network Daily Meditation Minute
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 30 Avg Length 2 min Format Bite size Get Email Contact

64. Success Through Meditation Podcast

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Meditations and Mindfulness Tips for the Awakened Entrepreneur with Dani Morrill.Weekly podcasts (Wednesdays), visualization and meditation-only portions (Saturdays), and recordings of live meditation webinars (Mondays). [ ( ) indicates release days]. Go to www.successthroughmeditation.com for more info.To attend a live webinar (Mondays @ 2pm EST), go to www.facebook.com/successthroughmeditation to register, just prior to start time.more Producer/Network Dani Morrill
Email ****@successthroughmeditation.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 26Facebook 784Twitter 746Instagram 672 Avg Length 29 min Format Medium form Video Podcast YouTube
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65. Meditation Pebbles: 5 Minutes to Inner Peace

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In this ad-supported podcast series, you will learn easy and beneficial techniques you can use to start or end your day. To access our ad-free premium meditation podcast library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit Meditate with Deb and subscribe today.We are busy in this day and age, but taking the time for meditation, even for five minutes, can make a difference in how we approach the day...more Host Deb Phelps
Email ****@meditationsteppingstones.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.4/5Apple Reviews 20Facebook 66Twitter 24Instagram 108 Avg Length 7 min Format Bite size Get Email Contact

66. gogoflow meditation

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Gogo cultivates a safe, light-hearted space where you can quiet the outside noise, de-stress, and focus on your body & mind. In gogoflow meditation you'll find five minute guided meditations and movement secrets that deepen your self-awareness and offer new perspectives on self love and empowerment. She encourages owning your body and finding the space & time to soothe your soul.more Host Gogo Zoger
Producer/Network GOGO STUDIOZ
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 19Instagram 684 Avg Length 7 min Format Bite size Video Podcast YouTube
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67. Liz Teaches Meditation

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Liz Gluckstern Frydman is a Wellness Coach bringing you meditations to help reduce stress and increase joy. Liz's mission is to help people with self-care through meditation so they can live their best life.more Host Liz Gluckstern Frydman
Producer/Network Liz Frydman | Wellness Coach
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 18 Avg Length 11 min Format Short form Get Email Contact

68. Chan Meditation

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Welcome to Chan Meditation podcast. Here is where you learn about meditation and Chan. You can find guided meditation and talks from Chan teachers here. Follow us to get new episodes every week ?Find out about us on our website www.londonchanmeditation.orgJoin us and meditate together in on our online events www.online-chan-meditation.eventbrite.co.uk.more Host Guo Gu
Producer/Network London Chan Meditation
Email ****@londonchanmeditation.org
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 13Facebook 1.1KTwitter 40Instagram 920 Avg Length 62 min Format Long form Since Nov 2020 Get Email Contact

69. Happy Meditator - Practical Mindfulness and Meditation

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The Happy Meditator podcast is designed to help you live a happier, more mindful, and resilient life. Discover how mindfulness and meditation can help you reduce stress and anxiety, enhance your focus and balance your emotions. Hosted by Tamy Khan.more Host Tamy Khan
Email ****@happymeditator.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 11Facebook 103Instagram 194 Avg Length 12 min Format Short form Since Apr 2020 Get Email Contact

70. The Meditation Ward

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An interview podcast where host, Nadeya Ward, talks to meditation practitioners about their journey into meditation, their actual practice and any advice or tools they would like to share. Each episode is followed by a second episode of a guided meditation that you can come back to and listen whenever you need it!more Host Nadeya Ward
Producer/Network The Meditation Ward - Nadeya Ward
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 10 Avg Length 35 min Format Medium form Get Email Contact

71. True Yoga Meditation Podcast

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Hello, my name is Monica. Let me be your guide on your meditation journey. Relax, breath and come home to yourself. This is a safe space where we meditate together and also talk about yoga. I am happy you are here. www.trueyoga.com.auIf you are getting value and support from these practices then consider buying me a coffee to show your support and appreciation - buymeacoffee.com/trueyogameditationmore Host Monica Garner
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 3 Avg Length 16 min Format Short form Get Email Contact

72. Sacred Still Meditation

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Guided and mindfulness based meditations to ground, center and connect deeply with both the present moment and your sacred inner wisdom. Please practice with care, settle into a comfortable position and enjoy these meditations away from activities that require your complete attentiveness.Connect and learn more: www.earthandwild.commore Host Lauren Williamson
Email ****@lauren-williamson.com
Apple Rating 5/5Apple Reviews 1Twitter 830 Avg Length 10 min Format Bite size Since Apr 2020 Get Email Contact

73. Meditation Matters

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Meditation Matters is a short meditation practice led by Arnold & Porter partner Brian Israel. The mediations allow you to take a break for a moment of connection, healing, and purpose. The goal is to leave you happier, healthier, more productive, and more connected to your community.These short 15-minute meditations are designed help our colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times.more Hosts Alex Lee, Arnold and Porter, Brian Israel
Producer/Network apmeditation
Email ****@arnoldporter.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 3 Avg Length 15 min Format Short form Get Email Contact

74. Meditation Monday

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Guided meditations on the first Monday of each month.Website: vitaminseawellnessstudio.comEmail list: https://vitaminseawellnessstudio.com/join-email-listContact: ****@vitaminseawellnessstudio.comIG/FB: @vitaminseawellnessstudioYoutube: https://www.youtube.com/channel/UCJwngO2dUfBJlziHLN1e5Kwmore Host Sydney Dillon
Email ****@vitaminseawellnessstudio.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 4Facebook 24Instagram 192 Avg Length 11 min Format Short form Get Email Contact

75. Meditation and Beyond

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In Meditation and Beyond you will discover a uniquely different approach to meditation. There are two traditional aims of meditation. The first is cultivating a healthy human life. The second is transcending our limited day-to-day consciousness to discover our true self and its extraordinary qualities of human flourishing. Our first session begins by focusing on two quick and sure methods of calming the mind. Whenever your mind is out of control, these will be your go-to practices.one that is simple, surprisingly effortless, and goes directly to the essence of meditation...more Host Elliott S. Dacher
Producer/Network Elliott S. Dacher, M.D.
Email ****@elliottdacher.org
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 7 Avg Length 20 min Format Short form Get Email Contact

76. Meditation Momma Podcast with Caren Prentice

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Caren translates age-old meditation wisdom into modern, relevant language offering a different way to deal with your thoughts, navigate your emotions, and integrate meditation into your daily life. Caren teaches you how to make your life your meditation practice real-time and on-the-spot as she deconstructs the myth that you have to sit 'every f*cking day' to be a successful meditator. Both beginning and advanced meditators appreciate her blunt, honest approach. Which is why you'll often hear them say with delightful awe, 'This shit works!' www.meditationmomma.commore Producer/Network Caren Prentice, founder of Meditation Momma.
Email ****@meditationmomma.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 6Facebook 461 Avg Length 23 min Format Medium form Get Email Contact

77. Meditate With Marisa

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'Meditate with Marisa' is a series of guided meditations created by Marisa Peer to help you fall in love with yourself and overcome any challenges that may show up in your life.
Host Marisa Peer
Email ****@marisapeer.com
Twitter 20.1KInstagram 918.4K Avg Length 18 min Format Short form Since Jul 2020 Get Email Contact

78. I Should Be Meditating with Alan Klima

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Sit down with Alan for guided mindfulness Meditation, talks, and questions answered to keep up a constant connection and reminder to be present. Each meditation contains tips, tweaks, new and surprising approaches to how we can pay attention, with many new takes on familiar practices like breath meditation, body awareness, loving kindness, and spiritual inquiry. It is perfect for a meditator looking to pick up new tools to investigate their experience so that we stay interested and inquiring, and mindfulness meditation stays fascinating.more Host Alan Klima
Email ****@ishouldbemeditating.com
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