4 Best California Self Help Podcasts

1. Holding Space

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Hey parents, tune in as Dr. Cassidy Freitas holds space for conversations with experts from around the world and parents who have been through it. With a background in Marriage and Family Therapy, Dr. Cassidy offers education in topics ranging from pregnancy, fertility, postpartum, parenting, partner relationships, emotional wellness, creative living and more! This podcast is not a substitute for therapy and if you're struggling you should seek help from a licensed provider in your area...more Host Dr. Cassidy Freitas
Email ****@gmail.com
Location San Diego, California, United States
Estimated listeners
Apple Rating 4.8/5Apple Reviews 315Facebook 1.1KInstagram 21.2K Avg Length 45 min Format Long form Since Mar 2018 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Meditate with Robert Aceves

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Life Coach and Meditation Specialist.Since 1993 life has led Robert Aceves through the path of spirituality, meditation, Zen Buddhism, and recently graduating from the University Of California in Irvine with a Bachelor's Degree in Psychology and Social Behavior. Robert Aceves has spent years guiding thousands of individuals, couples, and groups to improve their lives through Zen meditation, hypnosis, guided meditations, mindfulness, and many other self-help tools.The purpose of this podcast is to bring this knowledge into your life.more Host Robert Aceves
Email ****@gmail.com
Location Santa Ana, California, United States
Estimated listeners
Apple Rating 4.4/5Apple Reviews 10Facebook 179 Avg Length 39 min Format Medium form Get Email Contact

3. Inspired Mind

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Inspired Mind Podcast is hosted by author, Machel Shull, featuring daily dose of inspiration, joyful clips of love, relaxation, self-care, guided meditations, motivational tips on how to reach goals and dreams. In 2025, Inspired Mind Podcast was voted top #6 Meditation Podcasts in California. In 2026, Inspired Mind Podcast was voted #7 in the top 20 for Most Inspirational Podcasts. Machel Shull is the author of MIDDLE AGE BEAUTY and LIVE LOVE SOUL at Simon and Schuster. Machel writes about wellbeing, joy and creating the life you wish to live.more Host Machel Shull
Email ****@gmail.com
Location California, United States
Estimated listeners
Apple Rating 5/5Apple Reviews 3Facebook 1.3K Avg Length 33 min Format Medium form Get Email Contact

4. The Hardcore Self-Help Podcast with Duff the Psych

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Hey, friends! My name is Robert. I am a neuropsychologist and self-help author. In this podcast, I interview fascinating individuals and provide information about psychology, mental health, neuroscience, relationships, and more. I have been told that I ask amazing questions and that I am talented at breaking down complex science into digestible information. Come have a listen and let me know if you agree!more Host Robert Duff
Producer/Network Robert Duff, Ph.D.
Email ****@duffthepsych.com
Location California, United States
Estimated listeners
Apple Rating 4.5/5Apple Reviews 1.3KFacebook 7KTwitter 4KInstagram 5.3K Avg Length 45 min Format Long form Get Email Contact