15 Best CBT (Cognitive Behavioral Therapy) Podcasts

1. Feeling Good Podcast

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This podcast features David D. Burns MD, author of 'Feeling Good, The New Mood Therapy,' describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!MORE Hosts David D. Burns, Rhonda Barovsky
Email ****@feelinggood.com
Apple Rating 4.7/5Facebook 12.2KTwitter 3.3K Avg Length 65 min Since Oct 2016 Video Podcast YouTube
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2. Thoughts on Record

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Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioral perspective; however, if you're generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behavior, creativity, wellness & performance then this podcast will certainly be of interest to you. Thoughts on Record is hosted by OICBT clinical psychologist Dr. Pete Kelly, C. Psych.MORE Email ****@cunet.carleton.ca
Apple Rating 4.9/5Twitter 260 Avg Length 64 min Since Jan 2020 Get Email Contact

3. MyCBT

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Dr. Julie Osborn, a therapist specializing in cognitive-behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Dr. Osborn teaches how cognitive behavioral therapy can be used every day in our lifelong pursuit of happiness.MORE Host Dr. Julie Osborn
Producer/Network Dr. Julie Osborn, LCSW, Psy.D
Email ****@cox.net
Apple Rating 4.9/5Facebook 633 Avg Length 32 min Since Mar 2020 Get Email Contact

4. The Anxiety Project Podcast

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My mission is to provide a structured step by step approach to overcoming anxiety and trauma, through CBT and NLP practices, and to build an honest and trustworthy rapport with those who seek help for their life challenges.MORE Host Bradley Robinson
Email ****@hotmail.com
Apple Rating 4.7/5Facebook 375Instagram 5.8K Avg Length 30 min Since Oct 2018 Get Email Contact

5. Mental Filter

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Mental health is everywhere. Period. The human experience; work, hobbies, interests, entertainment, challenges, relationships, etc. is unique and seen through our own individual 'lenses'. Take a journey through these experiences together with a mental health professional (me!), his dry wit, and guests from across the landscape of everyday life he convinced to join him as they have candid conversations- all through the lens of mental health.MORE Host Shmuel Fischler
Producer/Network Shmuel Fischler
Email ****@cbtbaltimore.com
Apple Rating 5/5Facebook 602Twitter 361Instagram 853 Avg Length 51 min Since Feb 2020 Get Email Contact

6. Let's Talk About CBT

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Let's Talk About CBT is a podcast about cognitive-behavioral therapy: what it is, what it's not and how it can be useful. Dr. Lucy Maddox interviews experts in the field including people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies.MORE Host Helen Macdonald
Producer/Network Dr Lucy Maddox
Email ****@babcp.com
Apple Rating 4/5Facebook 3.7KTwitter 13.8K Avg Length 33 min Since Jan 2018 Get Email Contact

7. Ask The Therapist

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Ask The Therapist is the podcast for everybody curious about how our minds work, the world of Mental health and all things therapy. It is hosted by Sarah Rees, a Cognitive-behavioral therapist, mental health nurse and author of The CBT Journal who has over 20 years experience of working in the field of mental health. If psychology is your thing and you are curious about how your mind works and about creating a resilient mindset this is the podcast for you. Maybe you are having therapy at the moment or just considering it?MORE Host Sarah D Rees
Producer/Network Sarah D Rees
Email ****@sarahdrees.co.uk
Apple Rating 4.6/5Facebook 770Twitter 1.6KInstagram 3.4K Avg Length 41 min Since Feb 2019 Get Email Contact

8. Cognitive Behavioural Therapy

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Discover what CBT is, learn about CBT, and decide whether CBT is for you. I'm a CBT therapist and mental health nurse. I work for the NHS and privately. I love what I do and want people to get the most out of it.MORE Producer/Network Jaime G Miralles
Email ****@protonmail.com
Apple Rating 2.8/5 Avg Length 25 min Since Jan 2020 Get Email Contact

9. Therapy & Counseling for OCD & Eating Disorders

Follow Kimberley Quinlan provides Cognitive Behavioral Therapy (CBT) for the treatment of Obsessive-Compulsive Disorder (OCD), Eating Disorders, Anxiety, and Panic. She specializes in various disorders using Cognitive Behavioral Therapy and Mindfulness.MORE Email ****@kimberleyquinlan-lmft.com
Facebook 42.4K Since Nov 2016 Get Email Contact

10. The Anxious In Austin's Podcast

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The Anxious in Austin podcast features two Austin psychologists, Dr. Marianne Stout and Dr. Thomas Smithyman, who practice Cognitive Behavioral Therapy and focus on anxiety disorders and obsessive-compulsive disorder. Learn more at www.anxietyaustin.comMORE Producer/Network Marianne Stout, Ph.D. and Thomas Smithyman, Ph.D.
Email ****@hotmail.com
Apple Rating 4.8/5Facebook 605Instagram 436 Avg Length 51 min Since Nov 2016 Get Email Contact

11. Simplify Your Life

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Join Coach Simona, a certified Life Coach and Relationship Coach, author of 'Understanding Men and Women' and Cognitive Behavioral Therapy Practitioner, as she explores new ways to simplify life and build better relationships with others by rewiring the way your brain thinks. The podcast focuses on bite-sized tips, coaching techniques and CBT tools to slow down your mind and enjoy all life has to offer.MORE Host Coach Simona
Email ****@coachsimona.com
Apple Rating 4.7/5Facebook 1KTwitter 240 Avg Length 10 min Since Jul 2018 Video Podcast YouTube
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12. Band-Aid Therapy

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Welcome to Band-Aid Therapy, a Mental Health Podcast run by me, Milli Azeem, a trainee Psychological Well-Being Practitioner, depression survivor and relapser, and former anxiety queen. With a little help from friends, family, and CBT-based self-help strategies, we'll chat about mental health, how to cope, and keeping yourself together until you get some real therapy.MORE Producer/Network Milli Azeem
Avg Length 25 min Since Jun 2020 Get Email Contact