10 Best Complex Trauma Podcasts
Complex Trauma Podcasts
Here are 10 Best Complex Trauma Podcasts worth listening to in 2026. Subscribe in one place on FeedSpot Reader.
Export Contact List1. System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and
Play
Website Apple Spotify
Diagnosed with Dissociative Identity Disorder at age 36, Emma and her system share what they learn along the way about DID, dissociation, trauma, and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.MORE Host Emma Sunshaw
Producer/Network Emma Sunshaw
Email ****@systemspeak.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 256 Avg Length 35 min Format Medium form Since Nov 2018 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google
2. Transforming Trauma
Play
Website Apple Spotify
In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of childhood, relational, cultural and intergenerational trauma...MORE Host Emily Ruth
Producer/Network The Complex Trauma Training Center
Email ****@narmtraining.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 165Facebook 5.3KTwitter 55 Avg Length 54 min Format Long form Since Jan 2020 Get Email Contact
3. CPTSD Medicine Podcast
Play
Website Apple Spotify YouTube
Join Dr. Tanner Wallace from CPTSD Medicine as she delves into the complexities of living with and healing from childhood trauma and Complex PTSD (CPTSD). Discover insights into managing CPTSD symptoms, navigating relationship triggers, and empowering yourself on your healing journey.In each episode, you'll learn practical strategies for overcoming triggers, communicating effectively with your partner about intimacy, and resolving symptoms...MORE Host Tanner Wallace
Producer/Network Dr. Tanner Wallace
Email ****@heldbytanner.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 151Instagram 44.2K Avg Length 37 min Format Medium form Get Email Contact
4. Becoming Me
Play Watch Video
Website Apple Spotify YouTube
Becoming Me is your podcast companion and coach in your journey to a more integrated and authentic self. I explore the joys and challenges of the interior journey and share practical wisdom about growing in wholeness, healing from complex trauma, and navigating the existential crises of spiritual midlife deconstruction and renewal as an integrated Roman Catholic. Visit www.integroformation.com for more!MORE Host Ann Yeong
Producer/Network Ann Yeong
Email ****@parrhesia.sg
Estimated listeners
Apple Rating 5/5Apple Reviews 8Facebook 407 Avg Length 57 min Format Long form Get Email Contact
5. Start Thriving | A Podcast on Healing Complex Trauma
Play
Website Apple Spotify YouTube
Welcome to the Start Thriving Podcast where every week we will deep dive into all things trauma, nervous system regulation, and transforming your pain into power. Hosted by Emotional Trauma Freedom Coach and complex trauma survivor Chelsea Bartell, you will learn how to begin healing the elaborate symptoms of trauma and create a life that is centered around thriving, not surviving. Chelsea leads a life full of joy, meaning, and power despite the trauma she endured and she'll show you how you can too. Get ready to Start Thriving!MORE Host Chelsea Bartell
Producer/Network Chelsea Bartell
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 17Facebook 394Instagram 55K Avg Length 35 min Format Medium form Get Email Contact
6. Complex Trauma Recovery
Play
Website Apple Spotify YouTube
24 hour early access and AD-FREE episodes available on PatreonYou can access my mailing list, workshops, and other resources I have available at https://linktr.ee/cptsdtherapistYou can email me ****@gmail.com for any inquiriesMORE Host Kina Wolfenstein
Producer/Network Kina Penelope
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 222 Avg Length 42 min Format Long form Since Oct 2020 Get Email Contact
7. Overcoming: The Podcast
Play
Website Apple Spotify
Welcome to Overcoming: The Podcast, with tools for life's obstacles to help reclaim yourself & your life. Through personal and professional experiences shared from our host & guests, we'll focus on holistic self-development guidance to support your healing & Overcoming journey. Led by Dr. Taelor, OTD, Certified Trauma Professional, coach for survivors, & trauma survivor of childhood complex trauma with a decade's worth of healing experience. Connect with her & SOS educational services check out associated links at http://bio.site/soswithdrtaelorMORE Host Dr. Taelor E. Millsap
Producer/Network Dr. Taelor M., OTD, CTP
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 4Instagram 49.9K Avg Length 80 min Format Long form Get Email Contact
8. The CPTSD Podcast
Play Watch Video
Website Apple Spotify YouTube
Distinguished therapist Tabatha Bird Weaver talks about CPTSD and how to recover from complex trauma. You can hear us on Apple Podcasts, Google Podcasts, and Spotify, and you can watch our video versions on YouTube. Check us out at thecptsdpodcast.com!MORE Host Tabatha Bird Weaver
Producer/Network Tabatha Bird Weaver, LPC, LMFT
Email ****@birdweaversolutions.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 78 Avg Length 38 min Format Medium form Get Email Contact
Complex Trauma shows hosts and producers
| Podcaster Name | Role | Podcast Link | Total Episodes | Gender | Location | |
|---|---|---|---|---|---|---|
| Emma Sunshaw | Host | systemspeak.org/podcast | 67 | Female | ||
| Emily Ruth | Host | transformingtrauma.libsyn.com | 9 | Female | AZ, United States | |
| Tanner Wallace | Host | instagram.com/cptsdmedicine | 11 | Female | ||
| Ann Yeong | Host | becomingmepodcast.com | 17 | Female | Singapore | |
| Chelsea Bartell | Host | podcasters.spotify.com/pod/show/start-thriving | 37 | Female | CO, United States | |
| Kina Wolfenstein | Host | podcasters.spotify.com/pod/show/complextraumarecovery | 12 | Female | United States | |
| Dr. Taelor E. Millsap | Host | podcasters.spotify.com/pod/show/overcoming-podcast | 44 | Female | Boston, MA, United States | |
| Tabatha Bird Weaver | Host | tabathabirdweaver.com/podcasts/the-cptsd-podcast | 44 | Female | OR, United States | |
| Elizabeth - I'm Not Failing | imnotfailing.substack.com/podcast | 6 | ||||
| Elizabeth | imnotfailing.substack.com/podcast | 4 | ||||
| Elizabeth & Verónica Chacón | imnotfailing.substack.com/podcast | 1 |
See Also
- Best 70 Trauma Podcasts
- Best 20 Dissociative Identity Disorder Podcasts
- Best 30 Childhood Trauma Podcasts
- Best 25 IFS (Internal Family Systems) Podcasts
- Best 40 PTSD Podcasts
- Best 10 Dysfunctional Family Podcasts
- Best 15 Narcissistic Parents Podcasts
- Best 15 Betrayal Trauma Podcasts
- Best 20 Toxic Relationship Podcasts
- Best 20 Canada Trauma Podcasts
- Best 15 Toxic Family Podcasts
- Best 10 Australia Trauma Podcasts
- Best 100 Chronic Illness Podcasts
- Best 30 Overcoming Adversity Podcasts
- Best 20 Clinical Psychology Podcasts