10 Best Complex Trauma Podcasts

1. Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the 'bright sides.' Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, damaged, doomed, or dead yet...MORE Host Jess Beaudoin
Producer/Network CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.8/5Apple Reviews 391Facebook 455Instagram 4K Avg Length 25 min Format Medium form Since May 2020 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Trauma Rewired

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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
Hosts Elisabeth Louisa Kristof, Jennifer Wallace
Producer/Network Jennifer Wallace & Elisabeth Kristof
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Preston Smiles, Matt Bush +2 more
Apple Rating 4.7/5Apple Reviews 376Facebook 496Instagram 17.1K Avg Length 52 min Format Long form Video Podcast YouTube
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3. Complex Trauma Recovery

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24 hour early access and AD-FREE episodes available on PatreonYou can access my mailing list, workshops, and other resources I have available at https://linktr.ee/cptsdtherapistYou can email me ****@gmail.com for any inquiriesMORE Host Kina Wolfenstein
Producer/Network Kina Penelope
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.6/5Apple Reviews 222 Avg Length 39 min Format Medium form Since Oct 2020 Get Email Contact

4. System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and

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Diagnosed with Dissociative Identity Disorder at age 36, Emma and her system share what they learn along the way about DID, dissociation, trauma, and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.MORE Estimated Monthly Listeners 1k-10k
Avg Length 42 min Format Long form Since Nov 2018 Get Email Contact

5. Transforming Trauma

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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of childhood, relational, cultural and intergenerational trauma...MORE Host Emily Ruth
Producer/Network The Complex Trauma Training Center
Email ****@narmtraining.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.6/5Apple Reviews 165Facebook 5.7KTwitter 55 Avg Length 52 min Format Long form Since Jan 2020 Get Email Contact

6. The Complex Trauma Podcast

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A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call them. Hosted by EMDR and somatic trauma therapist Sarah Herstich, each episode gets into nervous system healing, trauma responses, and what it actually takes to stop living in survival mode. If you've spent years people-pleasing, apologizing for existing, or holding it together on the outside while unraveling on the inside, this is for you...MORE Producer/Network Sarah Herstich & The Reclaim Therapy Team
Email ****@sarahherstichlcsw.com
Estimated Monthly Listeners 1k-10k
Recent Guests Joe Sanok, Dr. Judith Herman +5 more
Apple Rating 5/5 Avg Length 33 min Format Medium form Get Email Contact

7. Start Thriving | A Podcast on Healing Complex Trauma

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Welcome to the Start Thriving Podcast where every week we will deep dive into all things trauma, nervous system regulation, and transforming your pain into power. Hosted by Emotional Trauma Freedom Coach and complex trauma survivor Chelsea Bartell, you will learn how to begin healing the elaborate symptoms of trauma and create a life that is centered around thriving, not surviving. Chelsea leads a life full of joy, meaning, and power despite the trauma she endured and she'll show you how you can too. Get ready to Start Thriving!MORE Host Chelsea Bartell
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 17Facebook 393Instagram 54.2K Avg Length 34 min Format Medium form Get Email Contact

8. Overcoming: The Podcast

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Welcome to Overcoming: The Podcast, with tools for life's obstacles to help reclaim yourself & your life. Through personal and professional experiences shared from our host & guests, we'll focus on holistic self-development guidance to support your healing & Overcoming journey. Led by Dr. Taelor, OTD, Certified Trauma Professional, coach for survivors, & trauma survivor of childhood complex trauma with a decade's worth of healing experience. Connect with her & SOS educational services check out associated links at http://bio.site/soswithdrtaelorMORE Host Dr. Taelor E. Millsap
Producer/Network Dr. Taelor M., OTD, CTP
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 4Instagram 49.7K Avg Length 80 min Format Long form Get Email Contact

9. CPTSD Medicine Podcast

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Join Dr. Tanner Wallace from CPTSD Medicine as she delves into the complexities of living with and healing from childhood trauma and Complex PTSD (CPTSD). Discover insights into managing CPTSD symptoms, navigating relationship triggers, and empowering yourself on your healing journey.In each episode, you'll learn practical strategies for overcoming triggers, communicating effectively with your partner about intimacy, and resolving symptoms...MORE Host Tanner Wallace
Producer/Network Dr. Tanner Wallace
Email ****@heldbytanner.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 151Instagram 44.1K Avg Length 35 min Format Medium form Get Email Contact

10. The CPTSD Podcast

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Distinguished therapist Tabatha Bird Weaver talks about CPTSD and how to recover from complex trauma. You can hear us on Apple Podcasts, Google Podcasts, and Spotify, and you can watch our video versions on YouTube. Check us out at thecptsdpodcast.com!MORE Host Tabatha Bird Weaver
Producer/Network Tabatha Bird Weaver, LPC, LMFT
Email ****@birdweaversolutions.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 78 Avg Length 38 min Format Medium form Get Email Contact