10 Best Complex Trauma Podcasts

1. Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the 'bright sides.' Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, damaged, doomed, or dead yet...more Host Jess Beaudoin
Producer/Network CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guest Marcus
Apple Rating 4.8/5Apple Reviews 436Facebook 452Instagram 4K Avg Length 24 min Format Medium form Since May 2020 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Trauma Rewired

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The podcast where neuroscience becomes a pathway to greater capacity, deeper connection, and expanded possibility.
Hosts Elisabeth Louisa Kristof, Jennifer Wallace
Producer/Network Jennifer Wallace & Elisabeth Kristof
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Luis Mojica, Brooke Wolfe +8 more
Apple Rating 4.7/5Apple Reviews 538Facebook 505Instagram 17.8K Avg Length 55 min Format Long form Video Podcast YouTube
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3. Complex Trauma Recovery

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I break down complex trauma and complex trauma therapy to make it more accessible and digestible! Visit Patreon.com/complextraumarecovery to join my community for trauma therapists and unlock hundreds of educational videos Visit kinawolfensteintraining.com to find all my other offerings, including the Felt Sense Attachment Workbook for people with CPTSD and the therapists that support them!more Host Kina Wolfenstein
Producer/Network Kina Penelope
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.6/5Apple Reviews 268 Avg Length 39 min Format Medium form Since Oct 2020 Get Email Contact

4. System Speak: Complex Trauma and Dissociation

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Emma shares about complex trauma, deprivation, and dissociation (CPTSD, OSDD, DID). Educational, supportive, and inspiring, System Speak documents the best and worst of life through insights, conversations, and collaborations. An archive curated for dignity for all.more Host Emma Sunshaw
Email ****@systemspeak.com
Estimated Monthly Listeners 10k-50k
Recent Guest Nathan
Apple Rating 4.7/5Apple Reviews 564 Avg Length 33 min Format Medium form Since Nov 2018 Get Email Contact

5. Transforming Trauma

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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of childhood, relational, cultural and intergenerational trauma...more Host Emily Ruth
Producer/Network The Complex Trauma Training Center
Email ****@narmtraining.com
Estimated Monthly Listeners 10k-50k
Recent Guests Dr. Laurence Heller, Tracy Rae Clark +9 more
Apple Rating 4.6/5Apple Reviews 194Facebook 5.8KTwitter 55 Avg Length 52 min Format Long form Since Jan 2020 Get Email Contact

6. The Complex Trauma Podcast

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A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call them. Hosted by EMDR and somatic trauma therapist Sarah Herstich, each episode gets into nervous system healing, trauma responses, and what it actually takes to stop living in survival mode. If you've spent years people-pleasing, apologizing for existing, or holding it together on the outside while unraveling on the inside, this is for you...more Producer/Network Sarah Herstich & The Reclaim Therapy Team
Email ****@sarahherstichlcsw.com
Estimated Monthly Listeners 1k-10k
Recent Guests Janina Fisher, Joe Sanok +12 more
Apple Rating 5/5Apple Reviews 78 Avg Length 34 min Format Medium form Get Email Contact

7. Courageously Expressed | Post-Traumatic Purpose Reclamation

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Dismantling survival loops to set you free
Host Chelsea Bartell
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Lexie, Nicole +3 more
Apple Rating 5/5Apple Reviews 19Facebook 389Instagram 53.7K Avg Length 34 min Format Medium form Get Email Contact

8. Overcoming: The Podcast

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Welcome to Overcoming: The Podcast, with tools for life's obstacles to help reclaim yourself & your life. Through personal and professional experiences shared from our host & guests, we'll focus on holistic self-development guidance to support your healing & Overcoming journey. Led by Dr. Taelor, OTD, Certified Trauma Professional, coach for survivors, & trauma survivor of childhood complex trauma with a decade's worth of healing experience. Connect with her & SOS educational services check out associated links at http://bio.site/soswithdrtaelormore Host Dr. Taelor E. Millsap
Producer/Network Dr. Taelor M., OTD, CTP
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Recent Guests Taelor, Avigayil Basser +2 more
Apple Rating 5/5Apple Reviews 4Instagram 49.7K Avg Length 80 min Format Long form Get Email Contact

9. Heal First Then Pick Your Life Partner: Relational Recovery When You Have CPTSD

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The CPTSD podcast for adults who grew up in dysfunctional families and are done repeating the pattern in their adult relationships. When you grow up in a house full of trauma, you develop a lot of coping skills just to survive, and it turns out what was adaptive then isn't so helpful in adult romantic relationships. I'm Dr. Tanner Wallace, former professor turned IFS Certified Practitioner, and in this podcast I share what I've learned about relational recovery when you suffer with CPTSD, so that you don't keep getting your heart shattered into a million pieces...more Host Tanner Wallace
Producer/Network Dr. Tanner Wallace
Email ****@heldbytanner.com
Estimated Monthly Listeners 10k-50k
Recent Guest Dr. Tanner Wallace
Apple Rating 4.9/5Apple Reviews 166Instagram 43.6K Avg Length 34 min Format Medium form Get Email Contact

10. The CPTSD Podcast

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Distinguished therapist Tabatha Bird Weaver talks about CPTSD and how to recover from complex trauma. You can hear us on Apple Podcasts, Google Podcasts, and Spotify, and you can watch our video versions on YouTube. Check us out at thecptsdpodcast.com!more Host Tabatha Bird Weaver
Producer/Network Tabatha Bird Weaver, LPC, LMFT
Email ****@birdweaversolutions.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 88 Avg Length 22 min Format Medium form Get Email Contact