29 Best Contentment Podcasts

1. The Happiness Lab with Dr. Laurie Santos

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The Happiness Lab is serving up scientifically-backed takes this summer that are so hot, even your SPF 50 won't protect you. With the help of behavioral scientists, historians, and cultural critics, Yale psychologist Dr. Laurie Santos challenges some of our biggest assumptions about what it takes to live a good life. Dr. Laurie explores topics like why we should forget about TMI and lean into oversharing, how dumping small talk makes for better conversations, why the kids these days are actually doing just fine, and how men can establish strong bromances...more Host Dr. Laurie Santos
Email ****@yale.edu
Estimated Monthly Listeners 1M+
Recent Guests Tom Hodgkinson, Ashley Whillans +34 more
Apple Rating 4.7/5Apple Reviews 19.8KFacebook 72.6K Avg Length 45 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. The Minimalists

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Emmy-nominated Netflix stars, podcasters, and New York Times bestselling authors Joshua Fields Millburn and Ryan Nicodemus help millions of people live meaningfully with less.
Hosts Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman
Email ****@theminimalists.com
Estimated Monthly Listeners 1M+
Recent Guests Katy Joy Wells, Kristen Ziegler +2 more
Apple Rating 4.7/5Apple Reviews 18.2KFacebook 1.7MTwitter 161.8KInstagram 1.2M Avg Length 46 min Format Long form Get Email Contact

3. Happier with Gretchen Rubin

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen's cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/  more Hosts Gretchen Rubin, Elizabeth Craft
Producer/Network Lemonada
Email ****@gretchenrubin.com
Estimated Monthly Listeners 1M+
Recent Guests Sophie Gee, Cassandra Aarssen +6 more
Apple Rating 4.7/5Apple Reviews 16.8K Avg Length 25 min Format Medium form Get Email Contact

4. 10% Happier with Dan Harris

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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
Host Dan Harris
Producer/Network 10% Happier
Email ****@danharris.com
Estimated Monthly Listeners 1M+
Recent Guests Sara Mednick, Dr. Mahtab Jafari +41 more
Apple Rating 4.6/5Apple Reviews 16.2KFacebook 39.9KTwitter 38.3KInstagram 41 Avg Length 60 min Format Long form Since Mar 2016 Get Email Contact

5. Minimal-ish: Minimalism, Intentional Living, Motherhood

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Minimal-ish is a podcast hosted by Desirae Endres about striving to live with less of the things that don't matter, more of what does, and pursuing intention in every area of our everyday lives and motherhood. We'll talk about a realistic version of minimalism, family life, motherhood, work, caring for ourselves, budgeting and intentional finances, and everything in between.more Host Desirae Endres
Producer/Network Cloud10
Email ****@desiraeendres.com
Estimated Monthly Listeners 50k-250k
Recent Guests Ashlee Gadd, Dana Litz +6 more
Apple Rating 4.8/5Apple Reviews 1.2KFacebook 1.2KTwitter 73Instagram 13.8K Avg Length 38 min Format Medium form Since Jan 2019 Get Email Contact

6. Buddhist Boot Camp Podcast

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The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye is the bestselling author of Buddhist Boot Camp, Faithfully Religionless, and the Opposite of Namaste. He offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, 'Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are.'more Host Timber Hawkeye
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.8/5Apple Reviews 1.1KFacebook 531.8KTwitter 6.4KInstagram 62.8K Avg Length 7 min Format Bite size Get Email Contact

7. Finding Your Casual Magic

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Casual magic is about how we find beauty in the mundane everyday.It's learning not to wait for joy at the end of our achievements, but to find contentment NOW in every single day of our lives. It's that first sip of herbal tea in the morning, a smile from a stranger, or the way the light comes into your bedroom. Noticing trains your brain to redefine joy.Stay tuned for alternating episodes — one solo, and then a tandem ep where I bring on a guest to expand from a new angle.I want to serve up my vulnerability to softly encourage you to do the same.Welcome to this cosy corner! Jade xmore Hosts Jade Bowler, Francesca Lu
Producer/Network UnJaded Jade
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Megan Jayne Crabbe, Adam Lind +2 more
Apple Rating 4.8/5Apple Reviews 453 Avg Length 56 min Format Long form Get Email Contact

8. Peace Talk: Question Your Thoughts Change Your World with Grace Bell & Friends

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Peace Talk is hosted by Grace Bell, facilitator of The Work of Byron Katie. You'll hear folks from all walks of life dedicated to self-inquiry especially using The Work and IBSR (inquiry based stress reduction)...and the life of freedom and joy that can be led by having an open mind, and looking.more Host Grace Bell
Email ****@workwithgrace.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 70Facebook 6.4KTwitter 699 Avg Length 49 min Format Long form Get Email Contact

9. Cultivate Contentment

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Are you a rural farming woman, wife, or mother struggling to find peace in your busy life? Do you find yourself trying to squeeze joy out of your daily routine, manage stress that seems never-ending, and somehow reconnect with your passions in the midst of it all? Do you love your rural life yet often feel overwhelmed by the challenges it brings? Welcome to 'Cultivate Contentment,' the podcast designed just for you. I'm Jessica Knight, a fellow rural woman, wife, and mother...more Host Jessica Knight
Estimated Monthly Listeners 100-1k
Recent Guests Krysta Paffrath, Angie Armstrong
Apple Rating 5/5Apple Reviews 2 Avg Length 24 min Format Medium form Get Email Contact

10. Freedom of Enough

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Do you ever feel like you're not doing enough, don't have enough, or simply aren't enough even when you're doing everything 'right'? Maybe you're constantly comparing yourself to other women. You struggle with perfectionism, mom guilt, burnout, or feeling not good enough. You feel guilty when you rest. You achieve the goal, get the promotion, check another box—and still wonder why success feels empty. You've worked hard. You've accomplished a lot. You may even have a life you once dreamed about...more Producer/Network Kim Patten | Author of Pivot
Email ****@freedomofenough.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 3 Avg Length 21 min Format Medium form Get Email Contact

11. URENUF.life podcast

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URENUF.life is a podcast showcasing content for wisdom and contentment. This is the WHAT of wisdom... Ideas, practicals, insights, and lived experience. This show is about presence and being, versus doing. Slow down and enjoy.more Producer/Network Michael Lovett
Email ****@icloud.com
Avg Length 23 min Format Medium form Get Email Contact

12. The Grass is Greener

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We spend our whole lives looking over the fence. What if the life God has for you is already under your feet?The Grass is Greener is a podcast about contentment, calling, and the quiet faithfulness of staying. We talk about what it actually looks like to follow Jesus in the life you have, not the one you're chasing.more Producer/Network madenew
Avg Length 71 min Format Long form Get Email Contact

13. Contentment with Slowness

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A faith-fueled, reflective podcast for those learning to trust God's pace and plan in the season they're in. Through Scripture, story, and slow reflection, this space invites you to slow your pace, breathe deeply, and rest in the truth that you are not behind. couragecurator.substack.commore Producer/Network Antoinetta Mosley
Email ****@substack.com
Apple Rating 5/5Apple Reviews 1 Avg Length 10 min Format Bite size Get Email Contact

14. The Enoughness with Melanie Rickey

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The Enoughness with Melanie Rickey is all about finding our just right in life.It's about the pursuit of pleasure, and where our quest for enjoyment, contentment and satisfaction can take us. Inspired by the story of Goldilocks and the three bears, in each episode our inspiring guests reveal how they navigate their too much and not enough to land in their just right, sharing their hard-won solutions for satisfaction, balance and success and more on the way.If you want to hear more, hit that subscribe or follow button wherever you get your podcasts..For more from us, you can follow us on Instagram - that's @theenoughness If you'd like to sponsor us, get in touch at Producer/Network Melanie Rickey
Estimated Monthly Listeners 1k-10k
Apple Rating 4.5/5Apple Reviews 30 Avg Length 37 min Format Medium form Get Email Contact

15. A Path To Contentment

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Singer/Songwriter, Model and Actor Tim Lockemy will use personal situations and everyday topics in an effort to help you make steps towards positive changes in your life. As we live ours lives we are constantly searching for peace and contentment, whether we know it or not. After his major life transformation, Tim decided to share his experience and knowledge hoping that it will help you.more Producer/Network Tim Lockemy
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.5/5Apple Reviews 26 Avg Length 30 min Format Medium form Get Email Contact

16. contentment theory

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Take a deep dive into the world of spirituality, mental health and intentional living with your host Eve Giovanna. Together you will navigate this overwhelming modern world and try to find some simplicity, contentment and inner peace. This will be discussed in a raw, authentic and non judgemental way using a variety of resources and her personal experiences with practical tips and advice to help you along your way. Hosted on Acast. See acast.com/privacy for more information.more Host Eve Giovanna
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Kitty Knorr, Ayanda Stood
Apple Rating 4.9/5Apple Reviews 20 Avg Length 39 min Format Medium form Get Email Contact

17. The [non]Pursuit of Happiness

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Real-time musings on current moment contentment (from a chronic chaser of happiness)
Producer/Network Laura Hudson
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 4 Avg Length 17 min Format Short form Get Email Contact

18. Contentment Podcast

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A podcast about culture, style, self and insights - presented by The Contentment Team and hosted by Barkah Muharam.
Producer/Network Contentment Media
Email ****@gmail.com
Avg Length 49 min Format Long form Get Email Contact

19. Coach Your Way to Contentment

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Are you content within all areas of your life? If not, Coach Your Way to Contentment might be just what you need. Hosted by Life Coach, Claire Skaptason, each episode will consider how you might bring greater contentment to your life. As well as speaking about her own experiences, Claire will also interview different people to find out how content they are and the path they have taken to get there.more Producer/Network Claire Skaptason
Email ****@oandotrainercoach.com
Estimated Monthly Listeners 100-1k
Apple Rating 4.8/5Apple Reviews 14Facebook 285 Avg Length 14 min Format Short form Get Email Contact

20. Contentment Matters

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This podcast is for stressed working women looking for contentment in life. You may work in a corporate office, a factory, or a small business, work from home for your job, or pour into your children's lives. Whatever the case, the goal of this podcast is to encourage you with the contentment and satisfaction found in God alone and the principles that we need to incorporate in our busy and stressed lives to live the contented life of God's plan for us...more Producer/Network Cindy Schwerdtfeger
Email ****@contentmentmatters.com
Avg Length 19 min Format Short form Get Email Contact

21. Vitamin Contentment with Hafeez Diwan

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Reaching contentment and joy one step at a time
Producer/Network hafdiw
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 3 Avg Length 8 min Format Bite size Get Email Contact

22. The Secret of Being Content: A Journey Through Philippians

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Contentment is a mystery. Seriously. When Paul says in his letter to the Philippians that he has 'learned the secret of being content in any and every situation,' the Greek word for 'learning the secret' is  'memuēmai,' which is commonly used to describe mystery. Learning the secret is being initiated into a divine mystery that is revealed through experience...more Producer/Network Lindsay Hausch in Partnership with St.Matthew Lutheran Church
Avg Length 7 min Format Bite size Get Email Contact

23. The Content Cowgirl

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Welcome to the Content Cowgirl Podcast with Kiley Cude - a ranch wife, momma of two wild cowgals, entrepreneur, and a creative. If you are in the western and rural scene and know the feeling of 'wearing all the hats' but are struggling to find contentment where you are on your journey - then this podcast is for you! This is a journey to contentment and intentional living through inspiring and motivating stories from influential women in the western space...more Avg Length 44 min Format Long form Get Email Contact

24. Contentment on SermonAudio

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The latest podcast feed searching 'Contentment' on SermonAudio.
Producer/Network Various Speakers
Estimated Monthly Listeners 100-1k
Apple Rating 4/5Apple Reviews 3 Get Email Contact

25. Ordinary Sulu

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Hello dear, my name is Sulu. This series of podcasts is created as an intimate companion to accompany you in your inner journey. To embrace many ordinary moments of life and find a solace within yourself. To discover a soft spot inside your heart where you can hear endearing voices that guide you towards unconditional acceptance and contentment.more Producer/Network Sulu ordinary
Avg Length 32 min Format Medium form Get Email Contact

26. May It Bea

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For all those looking to find genuine contentment in life. Sharing this with you gives me butterflies in my belly and comes with such a huge outpouring of love, I hope it is received as such.more Producer/Network Bea Weston
Avg Length 34 min Format Medium form Get Email Contact

27. Becoming Whole

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Becoming Whole is a podcast about taking people on a journey to Becoming Whole. This solely means we interlink concepts of the self to make them work for us to achieve contentment with ourselves. The podcast elements include Spirituality, Mentality. And Physicality. The grounds of this Podcast is solely on spirituality and we in this podcast will contexualise the Bible in a way that its practical for us to achieve wholeness in our daily lives and making contentment a reality.more Producer/Network Precious Medupe
Avg Length 14 min Format Short form Get Email Contact

28. Stillness Sessions

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An exploration of slowing down, loving life, embracing minimalism, cherishing family and celebrating the gospel of Jesus Christ. Living with intention, faith and joy. Stop chasing things and start seeking peace and contentment. In each episode I seek to offer you a few short minutes of calm and stillness as we explore life.more Producer/Network Meredith Bennie
Avg Length 7 min Format Bite size Get Email Contact

29. Wabi Sabi Happy Life

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Where self love and contentment rules. You deserve a life that you genuinely love. We talk about how to have a contented and fulfilling life that is simply joyful because you are more than enough. Happy listening!more Producer/Network Kendra Lee
Estimated Monthly Listeners 100-1k
Apple Rating 1/5Apple Reviews 2 Avg Length 15 min Format Short form Get Email Contact