19 Best Female Autism Podcasts

1. Meet My Autistic Brain

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What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too and interviews of autistic guests! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score with more than 1,000,000 downloads.MORE Producer/Network The Autistic Woman™
Email ****@theautisticwoman.com
Estimated Monthly Listeners 10k-50k
Recent Guests Donna Redman, Cindy Duffy +1 more
Apple Rating 4.8/5Apple Reviews 487Twitter 4.8K Avg Length 36 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Oh, That's Just My Autism

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Join me (a woman in her 40's) as I process the ins and outs of seeking, obtaining, and processing an autism diagnosis at the age of 41.
Host Melissa Tacia
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 269Instagram 1.6K Avg Length 35 min Format Medium form Get Email Contact

3. The Squarepeg Podcast

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Squarepeg is a podcast in which I talk to other late identified autistic women and nonbinary people about their lives, their autism journeys, and what they've learned along the way. I'm Amy Richards, and I was diagnosed autistic in 2016, when I was 37. I've been sharing my conversations with other autistic adults since 2020. I hope you'll find these conversations inspiring and thought provoking, and that they'll help you feel more connected to a worldwide community of people with similar experiences.MORE Host Amy Richards
Email ****@squarepeg.community
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 200Facebook 659Twitter 1.1KInstagram 6.2K Avg Length 69 min Format Long form Since Oct 2020 Get Email Contact

4. The Yellow Ladybugs Podcast

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The Yellow Ladybugs Podcast invites #actuallyautistic people to talk about their journey, to help you with yours.Join in the conversation, as we explore the world of autistic girls, women and gender diverse individuals, and the often misunderstood and ignored internalised autistic experience. There will be plenty of 'aha' and 'me too' moments as we break down the stereotypes, lean into owning our strengths and supporting you through those challenging moments.MORE Producer/Network Yellow Ladybugs
Email ****@yellowladybugs.com.au
Estimated Monthly Listeners 100-1k
Apple Rating 4/5Apple Reviews 63 Avg Length 50 min Format Long form Get Email Contact

5. Autistic Women Oversharing

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Join The Daily Tism writers Sara Gibbs, Elsa Williams and Sarah Amero as they wax lyrical about getting make-up advice from child beauty pageants, the worst Chappell Roan song to play at a funeral and whether your Christian primary school was actually a cult. Autistic Women Oversharing is the podcast where everything is autistic and nothing is off limits. It'll make you laugh, cry and say 'thank God I've got my headphones in'. Support us and get exclusive podcast/Daily Tism content, as well as access to live events: https://www.patreon.com/TheDailyTism.MORE Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 34 Avg Length 53 min Format Long form Get Email Contact

6. Autism Advocate

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My goal for this podcast is to educate all people to help them understand the autistic experience. I share my experiences living as an autistic woman in order to help people of all neurotypes understand what it's like to be autistic, and to create a world where all neurotypes are respected and understood.MORE Host Kelsey Cameron
Email ****@gmail.com
Recent Guest Adam Grant
Avg Length 44 min Format Long form Get Email Contact

7. Quietly Autistic at Last

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Quietly Autistic at Last A podcast for the women who were always 'a little different'—but never had the words for why. Hosted by Dr. Allison Sucamele, a woman diagnosed with autism later in life, this podcast explores the quiet, often-overlooked experiences of neurodivergent women who spent years—sometimes decades—masked, misunderstood, or misdiagnosed. Each episode is a gentle unraveling of what it means to be quietly autistic at last : the grief of being missed, the relief of being named, the power of self-recognition, and the beauty of finally feeling seen...MORE Host Dr. Allison Sucamele
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 1 Avg Length 22 min Format Medium form Get Email Contact

8. That'll Be The 'Tism

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We are Emma and Claire, and we are late diagnosed AuDHD and autistic... this podcast is us talking about our journeys, through initially learning about autism (and ADHD) in our thirties to discovering how that impacts us personally, and why our neurodivergent brains work like they do.MORE Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Reviews 1 Avg Length 57 min Format Long form Get Email Contact

9. Menopause, Meltdowns & Magic - Two AuDHD, midlife mums. Two countries. Too many tabs open.

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Join Tanya Valentin (NZ neuro-affirming family coach) and Emma Gilmour (AUS alcohol-free & neurodivergent women's coach) for honest, heart-led chats about being late-diagnosed AuDHD, perimenopausal, parenting teens in burnout, and trying not to lose ourselves (again). We cover masking, menopause, motherhood, identity, friendship, grief, and the messy magic of raising neurodivergent kids.This is a podcast for every mum who's ever felt like she's doing it wrong, too much, or not enough.Expect laughter, raw honesty, a little swearing, and a whole lot of validation.MORE Email ****@tanyavalentin.com
Apple Reviews 1 Avg Length 55 min Format Long form Get Email Contact

10. The Actualising Woman

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The Actualising Woman 🌺 is an unfiltered diary of life after a mental breakdown and a late-diagnosis of ASD and ADHD (AuDHD) at age 57 🌼 As a therapist, empty nester, and entrepreneur, I share the raw reality of recovery: grief, regret, overwhelm and confusion, alongside professional insights, research, and coping tools🌸 This channel is about living unmasked 🌷 rebuilding identity 🌻 and finding strength after years of moving through the world undiagnosed...MORE Estimated Monthly Listeners 100-1k
Apple Reviews 1 Avg Length 29 min Format Medium form Get Email Contact

11. The Neurodivergent Woman

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A podcast for neurodivergent women, hosted by clinical psychologist Monique Mitchelson and clinical neuropsychologist Michelle Livock. Covering Autism to ADHD and everything in between, we aim to educate and inspire women who think differently.MORE Hosts Monique Mitchelson, Michelle Livock
Producer/Network DM Podcasts
Email ****@michellelivock.com
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Michelle Garnett, Jessica Horner
Apple Rating 4.8/5Apple Reviews 428 Avg Length 70 min Format Long form Get Email Contact

12. The Late Discovered Club

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The Late Discovered Club is a social impact community and podcast, on a mission to give a voice to Late Discovered autistic women and marginalised groups. The podcast brings you real and empowering stories of late discovered autistic women and people from all walks of life - through an intersectional lens - helping to deconstruct stereotypes, and giving the next generation visibility. Hosted by Catherine Asta and edited by Caty Ava.MORE Host Catherine Asta
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Pierre Novellie, Louise Fox
Apple Rating 4.7/5Apple Reviews 106Twitter 2KInstagram 12.2K Avg Length 57 min Format Long form Get Email Contact

13. Being Autistic

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I'm a 50-year old female recently diagnosed with Autism. With this podcast, I will go deep into what it's like to be autistic, covering topics like growing up undiagnosed, work struggles, relationship struggles, adulting struggles, Autistic traits, and everything in between.MORE Host Shelly
Producer/Network Being Autistic
Email ****@outlook.com
Estimated Monthly Listeners 100-1k
Apple Rating 4.6/5Apple Reviews 41Facebook 64 Avg Length 34 min Format Medium form Get Email Contact

14. Spectrumly Speaking

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Spectrumly Speaking is the podcast dedicated to women on the autism spectrum, produced by Different Brains®. Every other week, join our hosts Haley Moss (an autism self-advocate, attorney, artist, and author) and Dr. Lori Butts (a licensed clinical and forensic psychologist, and licensed attorney) as they discuss topics and news stories, share personal stories, and interview some of the most fascinating voices from the autism community.Have a question or story for us? E-mail us at ****@gmail.comMORE Hosts Haley Moss, Dr. Lori Butts
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Reviews 54Twitter 5KInstagram 3.4K Avg Length 28 min Format Medium form Since Apr 2017 Get Email Contact

15. The Autistic Female

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Dr. Wittman's intention with this podcast is to teach ways on how to make life as an autistic female easier.
Hosts Dr. Melissa Wittman, Chad Wittman
Producer/Network Dr. Wittman
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 4.5/5Apple Reviews 9 Avg Length 36 min Format Medium form Get Email Contact

16. Autistic Women Working

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Are you a late-diagnosis autistic woman, and self-employed or a professional? I bet your most used phrase is 'Oh, so that's why!' isn't it?At least, that's what mine was when I was diagnosed at 46. It suddenly made everything make sense, like why I was so often passed over for promotion, or why I couldn't hold down a particular type of job, or why I was just so bloody tired by people ALL of the time...MORE Producer/Network Paula Jones
Email ****@happinosis.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 3 Avg Length 17 min Format Short form Get Email Contact

17. The Other Autism

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The Other Autism explores late-diagnosed autism and the latest in autism research, and works to dispel myths and stereotypes about autism and autistic people. Episodes cover leading topics in the neurodiversity space and feature interviews with late-diagnosed autistic folks and autistic professionals. Theme music: 'Everything Feels New' by Evgeny Bardyuzha. All episodes are written and edited by Kristen Hovet. Contact: ****@gmail.comMORE Host Kristen Hovet
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 4.9/5Apple Reviews 22 Avg Length 43 min Format Long form Get Email Contact

18. Autistic Women's Society

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Autistic Women, you are not alone.
Producer/Network AWS
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 17Facebook 728Instagram 40 Avg Length 40 min Format Long form Get Email Contact

19. I'm Not Drunk, I'm Autistic

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Come one, come all, and hear the tales of the Autistic Pinup! What I lack in social skills, I make up for with tattoos, love, and a whole lot of weed. Have you heard the quote, 'When you've met one person with autism, you've met one person with autism?' Well, I'm here to prove that right! Join me as we explore the lore of autism.https://theautisticpinup.com/https://www.instagram.com/fuck_you_up_fairy/https://buymeacoffee.com/autisticpinupMORE Producer/Network Nera Birch
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 4/5Apple Reviews 4Instagram 299 Avg Length 16 min Format Short form Get Email Contact