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40 Best Wellbeing Podcasts

Listen to Top 40 Wellbeing Podcasts from one place on FeedSpot
Taking body and mind together, podcasts on wellbeing range across nutrition, sleep, stress, and mental health, alongside daily habits, lifestyle change, and personal experience. Doctors, coaches, and practitioners contribute guidance in roughly equal measure.

Wellbeing Podcasts

Here are 40 Best Wellbeing Podcasts worth listening to in 2026.

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1. On Purpose with Jay Shetty

On Purpose with Jay Shetty
Website Apple Spotify YouTube Episodes
Jay Shetty hosts some of culture's most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.
Host Jay Shetty
Producer/Network iHeartPodcasts
Email ****@jayshetty.me
Estimated Monthly Listeners 1M+
Recent Guests Senada Greca, Dr. Andy Galpin +36 more
Apple Rating 4.8/5Apple Reviews 59.7KFacebook 31.8MTwitter 425.2K Avg Length 59 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.

2. The Mel Robbins Podcast

The Mel Robbins Podcast
Apple Spotify YouTube Episodes
Host Mel Robbins
Producer/Network SiriusXM Podcasts
Email ****@melrobbins.com
Estimated Monthly Listeners 1M+
Recent Guests Kasley Killam, Dr. Leslie K. John +40 more
Apple Rating 4.8/5Apple Reviews 22.3K Avg Length 70 min Format Long form Get Email Contact

3. The Happiness Lab with Dr. Laurie Santos

The Happiness Lab with Dr. Laurie Santos
Website Apple Spotify YouTube Episodes
Host Dr. Laurie Santos
Producer/Network Pushkin
Email ****@yale.edu
Estimated Monthly Listeners 1M+
Recent Guests Tom Hodgkinson, Ashley Whillans +34 more
Apple Rating 4.7/5Apple Reviews 19.8KFacebook 72.6KTwitter 38.1K Avg Length 44 min Format Long form Get Email Contact

4. Happier with Gretchen Rubin

Happier with Gretchen Rubin
Website Apple Spotify YouTube Episodes
Hosts Gretchen Rubin, Elizabeth Craft
Producer/Network Lemonada
Email ****@gretchenrubin.com
Estimated Monthly Listeners 1M+
Recent Guests Sophie Gee, Cassandra Aarssen +6 more
Apple Rating 4.7/5Apple Reviews 16.8K Avg Length 27 min Format Medium form Get Email Contact

5. Happy Place

Happy Place
Website Apple Spotify YouTube Episodes
Host Fearne Cotton
Email ****@findyourhappyplace.co.uk
Estimated Monthly Listeners 1M+
Recent Guests Nafessa Williams, Shauna Tiffany +44 more
Apple Rating 4.6/5Apple Reviews 17.9KFacebook 1.2MTwitter 5.6MInstagram 3.9M Avg Length 44 min Format Long form Since Mar 2018 Get Email Contact

6. 10% Happier with Dan Harris

10% Happier with Dan Harris
Website Apple Spotify YouTube Episodes
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
Host Dan Harris
Producer/Network 10% Happier
Email ****@danharris.com
Estimated Monthly Listeners 1M+
Recent Guests Sara Mednick, Dr. Mahtab Jafari +41 more
Apple Rating 4.6/5Apple Reviews 16.2KFacebook 39.9KTwitter 38.3KInstagram 41 Avg Length 63 min Format Long form Since Mar 2016 Get Email Contact

7. Feel Better, Live More with Dr Rangan Chatterjee

Feel Better, Live More with Dr Rangan Chatterjee
Apple Spotify YouTube Episodes
Host Dr Rangan Chatterjee
Producer/Network Dr Rangan Chatterjee: GP & Author
Email ****@drchatterjee.com
Estimated Monthly Listeners 1M+
Recent Guests Dr Anders Hansen, Pippa Grange +37 more
Apple Rating 4.8/5Apple Reviews 16.6K Avg Length 73 min Format Long form Get Email Contact

8. Pursuit of Wellness

Pursuit of Wellness
Website Apple Spotify Episodes
Host Mari Llewellyn
Producer/Network Mari Llewellyn / Pursuit Network
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Recent Guest Hannah Chody
Apple Rating 4.7/5Apple Reviews 3.2KFacebook 425.9K Avg Length 51 min Format Long form Get Email Contact

9. The Wellness Scoop

The Wellness Scoop
Website Apple Spotify YouTube Episodes
Hosts Rhiannon Lambert, Ella Mills
Producer/Network The Wellness Scoop
Email ****@rhitrition.com
Estimated Monthly Listeners 250k-1M
Recent Guests Sophie Medlin, Professor Sarah Berry +3 more
Apple Rating 4.9/5Apple Reviews 11.1KFacebook 539.6KTwitter 162.7KInstagram 2.5M Avg Length 53 min Format Long form Get Email Contact

10. Good Life Project

Good Life Project
Website Apple Spotify Episodes
Host Jonathan Fields
Producer/Network Jonathan Fields / Acast
Email ****@jonathanfields.com
Recent Guests Jon Acuff, Dr. Nicole LePera +41 more
Apple Rating 4.5/5Facebook 67.8KInstagram 231.3K Avg Length 57 min Format Long form Get Email Contact

11. The Wellness Mama Podcast

The Wellness Mama Podcast
Website Apple Spotify YouTube Episodes
Host Katie Wells
Email ****@wellnessmama.com
Estimated Monthly Listeners 250k-1M
Recent Guests Frank Elaridi, Paul Blanchard +24 more
Apple Rating 4.8/5Apple Reviews 4.6KFacebook 666KTwitter 30KInstagram 250.7K Avg Length 52 min Format Long form Get Email Contact

12. The One You Feed

The One You Feed
Website Apple Spotify YouTube Episodes
Hosts Eric Zimmer, Ginny Gay
Producer/Network iHeartPodcasts
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Recent Guests James Beshara, Matt Abrahams +42 more
Apple Rating 4.5/5Apple Reviews 3.6KFacebook 6.8KTwitter 15.1KInstagram 10.6K Avg Length 59 min Format Long form Get Email Contact

13. The Liz Moody Podcast

The Liz Moody Podcast
Website Apple Spotify Episodes
Host Liz Moody
Email ****@lizmoody.com
Estimated Monthly Listeners 50k-250k
Recent Guests Simone Stolzoff, Laura Vanderkam +24 more
Apple Rating 4.9/5Apple Reviews 3.6K Avg Length 61 min Format Long form Get Email Contact

14. The Science of Happiness

The Science of Happiness
Website Apple Spotify YouTube Episodes
Host Dacher Keltner
Producer/Network PRX and Greater Good Science Center
Email ****@berkeley.edu
Estimated Monthly Listeners 50k-250k
Recent Guests Colin Robertson, Dr. Anjan Chatterjee +11 more
Apple Rating 4.5/5Apple Reviews 2.6KFacebook 235.4KTwitter 51.2KInstagram 30.2K Avg Length 19 min Format Short form Since Jan 2018 Get Email Contact

15. Deeply Well with Devi Brown

Deeply Well with Devi Brown
Website Apple Spotify YouTube Episodes
Host Devi Brown
Producer/Network The Black Effect Network
Email ****@caa.com
Estimated Monthly Listeners 50k-250k
Recent Guests Karie Gonia, Dr. Taz Bhatia +15 more
Apple Rating 4.9/5Apple Reviews 1.5K Avg Length 55 min Format Long form Get Email Contact

16. Feminist Wellness

Feminist Wellness
Website Apple Spotify YouTube Episodes
Host Victoria Albina
Producer/Network Béa Victoria Albina
Email ****@victoriaalbina.com
Estimated Monthly Listeners 50k-250k
Recent Guests Rowan, Antonina +8 more
Apple Rating 4.9/5Apple Reviews 1.3KFacebook 3.6KInstagram 35.5K Avg Length 23 min Format Medium form Since Mar 2019 Get Email Contact

17. Wellness + Wisdom Podcast

Wellness + Wisdom Podcast
Website Apple Spotify YouTube Episodes
Host Josh Trent
Email ****@wellnessforce.com
Estimated Monthly Listeners 50k-250k
Recent Guests Connor Beaton, Sheleana Aiyana +7 more
Apple Rating 4.9/5Apple Reviews 1.1KFacebook 18.6KTwitter 5.3KInstagram 111.5K Avg Length 84 min Format Long form Get Email Contact

18. ADHD Women's Wellbeing Podcast

ADHD Women's Wellbeing Podcast
Website Apple Spotify YouTube Episodes
Host Kate Moryoussef
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Dion Chavis, Miranda Arieh +24 more
Apple Rating 4.8/5Apple Reviews 544Instagram 17.8K Avg Length 46 min Format Long form Get Email Contact

19. A Really Good Cry

A Really Good Cry
Apple Spotify Episodes
Host Radhi Devlukia
Producer/Network iHeartPodcasts
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Nedra Glover Tawwab, Dr. Amy Shah +7 more
Apple Rating 4.7/5Apple Reviews 651 Avg Length 47 min Format Long form Get Email Contact

20. Women Seeking Wellness

Women Seeking Wellness
Website Apple Spotify Episodes
Host Dr. Stephanie Maj
Email ****@drmaj.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.9/5Apple Reviews 211Facebook 66 Avg Length 20 min Format Short form Since Jan 2016 Get Email Contact

21. The Mind Full Podcast

The Mind Full Podcast
Apple Spotify Episodes
Host Dermot Whelan
Email ****@dermotwhelan.com
Estimated Monthly Listeners 10k-50k
Recent Guests Dr Paul Conti, Cass Dunn +10 more
Apple Rating 4.7/5Apple Reviews 151 Avg Length 49 min Format Long form Get Email Contact

22. You Can Handle Anything with Shira Gura

You Can Handle Anything with Shira Gura
Website Apple Spotify YouTube Episodes
Host Shira Gura
Producer/Network Shira Gura, unSTUCK Mindset Coach
Email ****@shiragura.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 119Facebook 3.2K Avg Length 10 min Format Bite size Since May 2017 Get Email Contact

23. I CHOOSE MY BEST LIFE

I CHOOSE MY BEST LIFE
Website Apple Spotify YouTube Episodes
Host Saundra Dalton-Smith
Producer/Network Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests LaTan Murphy, Portia Collins +12 more
Apple Rating 4.7/5Apple Reviews 97Facebook 14.1KTwitter 4.4KInstagram 23.9K Avg Length 25 min Format Medium form Get Email Contact

24. Adventures In Wellbeing

Adventures In Wellbeing
Website Apple Spotify YouTube Episodes
Producer/Network Aro Ha
Email ****@aro-ha.com
Estimated Monthly Listeners 1k-10k
Recent Guests Samantha Tomkinson, Damian +4 more
Apple Rating 5/5Apple Reviews 28Facebook 12.2KTwitter 496Instagram 48.8K Avg Length 38 min Format Medium form Get Email Contact

25. Wellness Minutes

Wellness Minutes
Website Apple Spotify Episodes
Producer/Network Dr. Gitika Talwar, PhD
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 6 Avg Length 6 min Format Bite size Get Email Contact

26. Mental Health Wellness

Mental Health Wellness
Apple Spotify Episodes
Producer/Network Amelia Martha Apendi
Email ****@gmail.com
Recent Guests Camillus Sadia, Brenda Nalugo
Avg Length 28 min Format Medium form Get Email Contact

27. Rewire & Thrive

Rewire & Thrive
Apple Spotify Episodes
Producer/Network Dr. Dee Bonney
Estimated Monthly Listeners 100-1k
Recent Guest Bryan Brown
Apple Rating 5/5Apple Reviews 2 Avg Length 16 min Format Short form Get Email Contact

28. Superhumanistic Health & Wellness

Superhumanistic Health & Wellness
Apple Spotify Episodes
Producer/Network David & Jessica
Avg Length 12 min Format Short form Get Email Contact

29. What's Worthwhile - Healthy Living Motivation and Discussion

What's Worthwhile - Healthy Living Motivation and Discussion
Apple Spotify Episodes
Producer/Network Ramsey Zimmerman
Email ****@comcast.net
Estimated Monthly Listeners 100-1k
Recent Guests Jason Lange, Michelle Chen +14 more
Apple Rating 5/5Apple Reviews 7 Avg Length 26 min Format Medium form Get Email Contact

30. Better Wellness

Better Wellness
Apple Spotify Episodes
Producer/Network Roland Perez
Email ****@gmail.com
Recent Guests David Delrahim, Clint Ober
Avg Length 25 min Format Medium form Get Email Contact

31. Amalia's Wellbeing Pod

Amalia's Wellbeing Pod
Apple Spotify Episodes
Producer/Network Amalia Montague
Estimated Monthly Listeners 100-1k
Apple Reviews 4 Avg Length 17 min Format Short form Get Email Contact

32. The Airogya Wellness Podcast

The Airogya Wellness Podcast
Apple Spotify Episodes
Producer/Network Airogya
Email ****@manyme.com
Avg Length 18 min Format Short form Get Email Contact

33. Rockin' Wellness Podcast

Rockin' Wellness Podcast Spotify
Get Email Contact

34. A Splash of Positivity with Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad
Website Apple Spotify Episodes
Host Dr. Asha M. Prasad
Producer/Network Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 7Facebook 8.8KTwitter 21Instagram 387 Avg Length 7 min Format Bite size Get Email Contact

35. The Wellbeing Podcast

The Wellbeing Podcast
Apple Spotify Episodes
Producer/Network Dr Rani Bora & Liz Scott
Estimated Monthly Listeners 100-1k
Apple Rating 4.5/5Apple Reviews 7 Avg Length 12 min Format Short form Get Email Contact

36. The Mental Wealth Mastery Show

The Mental Wealth Mastery Show
Website Apple Spotify Episodes
Producer/Network Drs Rani & Suraj
Email ****@ranibora.com
Estimated Monthly Listeners 1k-10k
Apple Reviews 19Facebook 750 Avg Length 34 min Format Medium form Get Email Contact

37. Dhru Purohit Show

Dhru Purohit Show
Website Apple Spotify YouTube Episodes
Host Dhru Purohit
Email ****@hey.com
Estimated Monthly Listeners 250k-1M
Recent Guests Kris Newby, Dr. Drew Ramsey +9 more
Apple Rating 4.7/5Apple Reviews 4.6KFacebook 65.7KTwitter 11.3KInstagram 189.2K Avg Length 84 min Format Long form Since May 2018 Get Email Contact

38. Age Better with Liz Earle

Age Better with Liz Earle
Website Apple Spotify Episodes
Host Liz Earle
Email ****@lizearlewellbeing.com
Estimated Monthly Listeners 50k-250k
Recent Guests Sarah Ann Macklin, Liz +13 more
Apple Rating 4.6/5Apple Reviews 1.8K Avg Length 41 min Format Long form Get Email Contact

39. Wellness Connection MD

Wellness Connection MD
Website Apple Spotify Episodes
Hosts James McMinn, Lindsay Mathews
Producer/Network James McMinn, MD
Email ****@yahoo.com
Estimated Monthly Listeners 1k-10k
Recent Guests Tyler Mathews, Dr. Jerry Kitchens +1 more
Apple Rating 4.7/5Apple Reviews 78Facebook 665Twitter 9Instagram 179 Avg Length 62 min Format Long form Since Jan 2018 Get Email Contact

40. Third Chances

Third Chances
Website Apple Episodes
Host Vera Czerny
Producer/Network Vera - the Master of Reinvention
Email ****@yahoo.com
Estimated Monthly Listeners 100-1k
Recent Guests Bart Kotter, Dr. Aaron Kaufman +10 more
Apple Rating 5/5Apple Reviews 3Instagram 434 Avg Length 78 min Format Long form Get Email Contact

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Wellbeing shows hosts and producers

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Podcaster Name Email Role Podcast Link Podcast Episodes Gender Twitter Handle Twitter Followers Location
Jay Shetty Host iheart.com/podcast/867-on-purpose-with-jay-shetty-30589432 520 Male @jayshetty 395K Los Angeles, CA, United States
Mel Robbins Host 270 Female @melrobbins 201.4K United States
Dr. Laurie Santos Host pushkin.fm/podcasts/the-happiness-lab-with-dr-laurie-santos 245 Female @lauriesantos 39.3K New Haven, CT, United States
Gretchen Rubin Co Host gretchenrubin.com/podcasts 1327 Female @gretchenrubin 132.2K New York City, NY, United States
Elizabeth Craft Co Host gretchenrubin.com/podcasts 1327 Female
Fearne Cotton Host play.acast.com/s/happy-place 413 Female @fearnecotton 6.4M London, United Kingdom
Dan Harris Host tenpercent.com/podcast 1682 Male @danbharris 203.1K NY, United States
Dr Rangan Chatterjee Host drchatterjee.com/podcast-episodes 248 Male @drchatterjeeuk 69.3K Manchester, United Kingdom
Mari Llewellyn Host cms.megaphone.fm/channel/SSM3257074871 645 Female @marillewellyn 275 Los Angeles, CA, United States
Rhiannon Lambert Co Host deliciouslyella.com/podcast 413 Female @rhitrition 18.1K United Kingdom
Ella Mills Co Host deliciouslyella.com/podcast 413 Female United Kingdom
Jonathan Fields Host shows.acast.com/61de0665cc27c20014ea15cf Male @jonathanfields 50K Boulder, CO, United States
Katie Wells Host wellnessmama.com/blog 996 Female @wellnessmama 31.2K United States
Eric Zimmer Co Host oneyoufeed.net/category/featured 718 Male @etzimmer 680 Columbus, OH, United States
Ginny Gay Co Host oneyoufeed.net/category/featured 718 Female @ginny_gay 95 Atlanta, GA, United States
Liz Moody Host lizmoody.com/the-liz-moody-podcast 342 Female @lizmoodyhere 1.8K NY, United States
Dacher Keltner Host greatergood.berkeley.edu/podcasts 557 Male Berkeley, CA, United States
Devi Brown Co Host iheart.com/podcast/867-dropping-gems-with-devi-br-30801673 170 Female @devibrown Los Angeles, CA, United States
Victoria Albina Host victoriaalbina.com/podcast 1140 Female New York City, NY, United States
Josh Trent Host joshtrent.com/podcast 335 Male @wellnessforce 5.4K Austin, TX, United States
Kate Moryoussef Host adhdwomenswellbeing.co.uk/adhd-podcast 517 Female @katemory United Kingdom
Radhi Devlukia Host 132 Female @radhidevlukia 2K Los Angeles, CA, United States
Dr. Stephanie Maj Host drmaj.com/category/podcast 169 Female @drstephaniemaj 272 Chicago, IL, United States
Dermot Whelan Host 68 Male @thedermotwhelan Ireland
Shira Gura Host gettingunstuck.libsyn.com 422 Female @shirataylorgura Israel
Saundra Dalton-Smith Host ichoosemybestlife.libsyn.com 373 Female @drdaltonsmith AL, United States
Dr. Asha M. Prasad Host drashaprasad.com/splash-positivity 776 Female @prasadmethod
Dhru Purohit Host pod.casts.io/podcasts/broken-brain-with-dhru-purohit 529 Male @dhrupurohit 11.2K Los Angeles, CA, United States
Liz Earle Host lizearlewellbeing.com/listen 263 Female @lizearleme 17.9K London, United Kingdom
James McMinn Co Host feeds.buzzsprout.com/2030923 220 Male @mcminnmd 11 Birmingham, AL, United States
Lindsay Mathews Co Host feeds.buzzsprout.com/2030923 220 Female
Vera Czerny Host third-chances.com/podcasts/third-chances 100 Female Delray Beach, FL, United States
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