20 Best Healthy Habits Podcasts
Healthy Habits Podcasts
Here are 20 Best Healthy Habits Podcasts worth listening to in 2025. Subscribe in one place on FeedSpot Reader.
Play All Episodes Follow All1. Optimal Health Daily
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Website Apple Spotify
Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as your guide to adopting healthy habits for a smooth lifestyle.MORE Producer/Network Optimal Living Daily | Dr. Neal Malik
Email ****@optimallivingdaily.com
Apple Rating 4.5/5Twitter 5KInstagram 7.3K Frequency 1 ep/day Avg Length 12 min Since Jul 2016 Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com . We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us
2. Veggie Doctor Radio
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Dr. Yami is a passionate plant-based board-certified pediatrician, health and wellness coach and Food For Life instructor. At Veggie Doctor Radio she explores diet and nutrition, healthy habit formation, behavior change and motivation. New episodes released each Sunday.MORE Producer/Network Yami Cazorla-Lancaster, DO, MPH, MS, FAAP
Email ****@doctoryami.com
Apple Rating 4.8/5Facebook 3.8KInstagram 14.4K Frequency 4 ep/month Avg Length 51 min Get Email Contact
3. Healthy Habits 4 Life with Dr. Carol Perlman
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Dr. Carol Perlman is a psychologist, health coach, and married mom of 2 boys. She knows firsthand what it's like to be a frazzled mompreneur who hits snooze until the last possible moment and feels completely overwhelmed by her endless task list. For years she watched other busy moms and wondered how the heck they found time to work out. And how did they stop picking off their kids' plates? One day she had enough and began studying HOW successful people create daily habits.MORE Host Carol Perlman
Producer/Network Carol Perlman, Ph.D.
Email ****@hotmail.com
Apple Rating 4.9/5 Frequency 9 ep/year Avg Length 31 min Get Email Contact
4. A Healthier Michigan Podcast
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A Healthier Michigan is dedicated to helping you create healthier lives, businesses, and communities throughout Michigan. Tips on how we can improve our health and well-being through small healthy habits that we can start implementing right now.MORE Email ****@gmail.com
Facebook 237.8KTwitter 11.7K Frequency 1 ep/week Avg Length 22 min Since Jul 2018 Get Email Contact
5. Healthy Habits Happy Homes
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By the age of five or six, your kids will form eating, exercise, and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early - habits that can significantly lower a child's risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!MORE Hosts Tamara Petresin, Angela Annis, Natalia Diamond
Producer/Network Guelph Family Health Study
Email ****@uoguelph.ca
Facebook 539Twitter 416 Frequency 1 ep/day Avg Length 41 min Since Jul 2018 Get Email Contact
6. Happy Habits with Selin
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This podcast inspires you to create a happy, healthy & natural life - without perfection and on your own terms. Immerse yourself in personal development topics and grow as a person. Discover different health tools for body, mind and soul and feel motivated to implement change. Find out what works for you and create the happy habits that help you shine your light. Brought to you on a bi-weekly basis with inspiration from individuals, cultures, philosophies and religions around the world. You can expect a colourful mix of solo-episodes, meditations and interviews.MORE Producer/Network Selin Leuch
Email ****@gmail.com
Apple Rating 5/5Instagram 987 Get Email Contact
7. The Fit Life With Jessica
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Website Apple Spotify
Let's chat openly and candidly about how to create and maintain healthy habits with our fitness, nutrition, and overall well-being. This is a place you can get real-life health and wellness advice from a busy working mama who has a passion for helping other mamas find their way to health and happiness.MORE Producer/Network Jessica Smith
Email ****@thefitlifewithjessica.com
Apple Rating 4.9/5Instagram 3.2K Frequency 8 ep/year Avg Length 35 min Get Email Contact
8. The Healthy Habit Radio Show
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Listen to the Healthy Habit Radio Show.
Email ****@gmail.com
Facebook 156Twitter 4.7K Get Email Contact
9. Healthy Together - Mind & Body
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We are a community of people focused on optimal well-being and Lifelong Transformation, through the development of healthy habits.
Producer/Network Healthy Together
Apple Rating 5/5 Get Email Contact
10. The Art of Living Proactively
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'The Art of Living Proactively' podcast is your guide to harnessing the power of your choices and living your best life. Join host Tony Winyard as he shares insights and inspiration from experts in the fields of health, wellness, mindset, and productivity.Each episode offers practical tips and strategies to help you take control of your life and unlock your full potential. From improving your physical health to cultivating a positive mindset, Tony and his guests explore the habits and practices that lead to success and fulfillment in all areas of life.MORE Host Tony Winyard
Producer/Network Tony Winyard
Email ****@tonywinyard.com
Apple Rating 4.9/5Facebook 81Instagram 747 Frequency 10 ep/year Avg Length 45 min Get Email Contact
11. Healthy Screen Habits Podcast
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Parenting is hard. Technology can make it tricky. This podcast helps bring these areas together to help all families create healthy screen habits.
Producer/Network Hillary Wilkinson
Email ****@healthyscreenhabits.org
Apple Rating 4.9/5Twitter 25 Get Email Contact
12. Health, Habits and Wellness
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Website Apple Spotify
To help facilitate wellness, inspire healthy habits and make a positive contribution to the wellbeing of the listener
Producer/Network Shannon Spiller - PA
Email ****@acoachapproach.net
Apple Rating 4.5/5 Get Email Contact
13. Healthzilla Weekly
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Optimised and good life requires health and wellness management. Making everyone of us better human beings on a daily basis by living our lives to the fullest with taking care of the temples of our being - our bodies.MORE Producer/Network Healthzilla
Email ****@healthzilla.ai
Facebook 307Twitter 22 Get Email Contact
14. The Sleekgeek Health Revolution
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Welcome to the Sleekgeek Health Revolution! We help real people to build healthy habits so that they can live a better life! We're on a mission to transform the lives of 1 million people using the power of healthy habits and community support.MORE Email ****@sleekgeek.co.za
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15. A Healthy Bite - ThatOrganicMom
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A Healthy Bite is a podcast for people on the go. You'll get bite-sized bits of healthy motivation to keep you on the track with your healthy living habits! We will talk about everything from sleep to bathroom habits!MORE Email ****@gmail.com
Facebook 2.6KInstagram 2.2K Get Email Contact
16. The Healthy Habits Mum Podcast
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The Healthy Habits Mum Podcast is a space for me to provide Mum's with a boost of inspiration and motivation, while delivering tangible tools that you can implement into your life. Host, Dani Seadon is a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving.This podcast is a hybrid method with a mix of solo and interview style. I will not only be sharing my heart but I will be inviting some incredible people to come and add value with me.MORE Email ****@gmail.com
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Healthy Habits shows hosts and producers
| Podcaster Name | Role | Podcast Link | Total Episodes | Twitter Handle | Twitter Followers | |
|---|---|---|---|---|---|---|
| Carol Perlman | Host | podcasts.apple.com/us/podcast/healthy-habits-4-life-with-dr-carol-perlman/id1560995497 | 11 | @carolaperlman | ||
| Tamara Petresin | Co Host | soundcloud.com/healthyhabitshappyhomes | 6 | |||
| Angela Annis | Co Host | soundcloud.com/healthyhabitshappyhomes | 6 | |||
| Natalia Diamond | Co Host | soundcloud.com/healthyhabitshappyhomes | 6 | |||
| Tony Winyard | Host | exceedingexpectations.libsyn.com | @tonywinyard | 1.1K | ||
| Blue Cross Blue Shield Of Michigan | blubrry.com/ahmpodcast/122164473/easy-ways-to-increase-your-veggie-intake | 40 | @HealthierMI | |||
| Kfnx - Healthy House Call | kfnx-healthyhousecall.podomatic.com/entry/2021-07-19T17_51_10-07_00 | 20 | @1100KFNX | |||
| Jessica Smith | podcasters.spotify.com/pod/show/fitlifewithjessica/episodes/A-Quick-Tip-Bite-Sized-Episodes-for-Busy-Babes-Just-Like-You--Whats-Your-Hurry-e23gm6c | 20 | ||||
| Optimal Living Daily | Dr. Neal Malik | traffic.megaphone.fm/OLD5775667331.mp3?updated=1718300336 | 20 | @oldpodcast | 5K | ||
| Yami Cazorla-lancaster, Do, Mph, Ms, Faap | redcircle.com/shows/26897f12-7e4b-4886-aa2c-6629d05ef8bb/episodes/5436d30d-fa5d-4c83-b74b-e83ff3bdbc70 | 20 | ||||
| Sleekgeek Health Revolution | sleekgeek.podbean.com/e/25-you-are-who-you-think-you-are | 20 | ||||
| Hillary Wilkinson | healthyscreenhabitspodcast.libsyn.com/teens-and-tech-how-much-when-what-kind-andrea-davis | 20 | @healthyscreenha | 25 | ||
| Dani Seadon | buzzsprout.com/1718727/9845920-how-to-achieve-your-health-and-wellness-goals-in-2022.mp3 | 20 | ||||
| Shannon Spiller | acoachapproach.net/podcast/2021/1/31/lifestyle-to-manage-pain | 20 | @shannon_spiller | |||
| Selin Leuch | anchor.fm/happyhabitswithselin/episodes/16---When-are-you-worthy-of-self-love-e12gn2b | 20 | ||||
| Shannon Spiller Physician Assistant | acoachapproach.net/podcast/2021/1/31/lifestyle-to-manage-pain | 19 | @shannon_spiller | |||
| Rebecca Huff | thatorganicmom.com/genetic-testing-at-home | 11 | ||||
| A Healthy Bite | thatorganicmom.com/brave-new-medicine | 4 | ||||
| Jeff Lin, Niko Ratala | buzzsprout.com/689662/5219611-23-chiropractic-and-crossfit-for-health-with-dr-jeff-lin.mp3?blob_id=21059191 | 2 | @healthzilla_app | 22 | ||
| Petteri Kilpinen, Tommi Ryyppo, Niko Ratala | buzzsprout.com/689662/5798635-28-peak-performance-optimisation-with-petteri-kilpinen-tommi-ryyppo.mp3?blob_id=23852554 | 2 | @healthzilla_app | 22 | ||
| Jesse Kinnunen, Laura Ranin, Niko Ratala | buzzsprout.com/689662/5429425-25-personal-development-health-and-fulfilling-life-with-jesse-kinnunen.mp3?blob_id=22156003 | 2 | @healthzilla_app | 22 | ||
| Francesco Gatti, Niko Ratala | buzzsprout.com/689662/5326090-24-holistic-approach-to-healthy-living-through-wim-hof-method-and-meditation-with-francesco-gatti.mp3?blob_id=21709522 | 2 | @healthzilla_app | 22 | ||
| Miina Öhman, Niko Ratala | buzzsprout.com/689662/6177739-29-sleeping-for-health-and-happiness-with-dr-miina-ohman.mp3?blob_id=25974139 | 2 | @healthzilla_app | 22 | ||
| Noora Lintukangas, Aki Ranin, Niko Ratala | buzzsprout.com/689662/5548174-26-resiliency-and-happiness-through-kundalini-yoga-with-noora-lintukangas-and-aki-ranin.mp3?blob_id=22664473 | 2 | @healthzilla_app | 22 | ||
| Kimmo Kääriä, Niko Ratala | buzzsprout.com/689662/5686198-27-from-reactive-to-preventative-healthcare-with-kimmo-kaaria.mp3?blob_id=23324212 | 2 | @healthzilla_app | 22 | ||
| Olli Posti, Laura Ranin, Niko Ratala | buzzsprout.com/689662/6410380-30-making-better-food-choices-for-your-health-and-wellbeing-with-olli-posti.mp3?blob_id=26753113 | 2 | @healthzilla_app | 22 | ||
| Niko Ratala, Laura Ranin, Aki Ranin | buzzsprout.com/689662/1942274-1-morning-routines-for-optimised-health-with-laura-aki-ranin.mp3 | 1 | @healthzilla_app | 22 | ||
| Shannon Spiller Pa | acoachapproach.net/podcast/2021/3/28/testicular-cancer-awareness-db9p4 | 1 | @shannon_spiller | |||
| Ryan Unsworth, John Caro, Niko Ratala | buzzsprout.com/689662/3903668-18-optimising-your-health-performance-and-recovery-with-physiotherapy-and-osteopathy-with-ryan-unsworth-and-john-caro.mp3 | 1 | @healthzilla_app | 22 | ||
| Aki Ranin, Niko Ratala | buzzsprout.com/689662/4511192-21-meditation-with-aki-ranin-part-1.mp3 | 1 | @healthzilla_app | 22 | ||
| Riku Vassinen, Niko Ratala | buzzsprout.com/689662/3506317-14-how-to-workout-during-quarantine-with-riku-vassinen.mp3 | 1 | @healthzilla_app | 22 |
