15 Best Healthy Habits Podcasts

1. Optimal Health Daily - Fitness and Nutrition

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health...MORE Host Neal Malik
Producer/Network Optimal Living Daily
Email ****@csusb.edu
Estimated listeners
Apple Rating 4.5/5Apple Reviews 774Twitter 4.9KInstagram 7K Avg Length 11 min Format Short form Since Jul 2016 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Healthy Habits 4 Life with Dr. Carol Perlman

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Website Spotify
Dr. Carol Perlman is a psychologist, consultant, habit coach, and married mom of 2 boys. She knows first hand what it's like to be a frazzled mompreneuer who hits snooze until the last possible moment and feels completely overwhelmed by her endless task list. One day she had enough, and began studying HOW successful people create daily habits. She was determined to figure out how they follow a nutrition plan that aligns with their goals, exercise on a regular basis, and manage ALL the tasks that a working mom must oversee...MORE Host Carol Perlman
Producer/Network Carol Perlman, Ph.D.
Email ****@hotmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 75 Avg Length 29 min Format Medium form Get Email Contact

3. Healthy Screen Habits Podcast

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Parenting is hard. Technology can make it tricky. This podcast helps bring these areas together to help all families create healthy screen habits.
Producer/Network Hillary Wilkinson
Email ****@healthyscreenhabits.org
Estimated listeners
Apple Rating 4.7/5Apple Reviews 36Facebook 1.8KTwitter 32 Avg Length 33 min Format Medium form Get Email Contact

4. A Healthier Michigan Podcast

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A Healthier Michigan Podcast is dedicated to navigating how we can improve our health and well-being through small healthy habits we can start implementing today. Every other week, host Chuck Gaidica will sit down with a certified health expert from Blue Cross Blue Shield of Michigan to deep dive into topics covering nutrition, fitness and much more.MORE Host Chuck Gaidica
Producer/Network Blue Cross Blue Shield of Michigan
Email ****@bcbsm.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 18Facebook 244.2KTwitter 11K Avg Length 20 min Format Short form Get Email Contact

5. Healthy Habits Happy Homes

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Website Apple Spotify
By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early habits that can significantly lower a child's risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!MORE Hosts Tamara Petresin, Angela Annis, Natalia Diamond
Producer/Network Guelph Family Health Study
Email ****@uoguelph.ca
Estimated listeners
Apple Reviews 11Facebook 553Twitter 373 Avg Length 40 min Format Long form Since Jul 2018 Get Email Contact

6. I AM HUMAN

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Website Apple Spotify
You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr...MORE Host Yami Cazorla-Lancaster
Producer/Network Yami Cazorla-Lancaster, DO, MPH, MS, FAAP
Email ****@doctoryami.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 397Facebook 3.8KInstagram 14.3K Avg Length 51 min Format Long form Get Email Contact

7. Happy Habits with Selin

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This podcast inspires you to create a happy, healthy & natural life - without perfection and on your own terms. Immerse yourself in personal development topics and grow as a person. Discover different health tools for body, mind and soul and feel motivated to implement change. Find out what works for you and create the happy habits that help you shine your light. Brought to you on a bi-weekly basis with inspiration from individuals, cultures, philosophies and religions around the world. You can expect a colourful mix of solo-episodes, meditations and interviews.MORE Producer/Network Selin Leuch
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 3Instagram 981 Avg Length 40 min Format Long form Get Email Contact

8. The Fit Life With Jessica Podcast

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Website Apple Spotify
Let's chat openly and candidly about how to create and maintain healthy habits with our fitness, nutrition, and overall well-being. This is a place you can get real life health and wellness advice from a busy working mama who has a passion for helping other mamas find their way to health and happiness. Find me on Instagram: @TheFitLifewithJessicaWebsite: www.thefitlifewithjessica.com Email me: ****@thefitlifewithjessica.comMORE Host Jessica Smith
Producer/Network Jessica Smith
Email ****@thefitlifewithjessica.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 42Facebook 430Instagram 3.2K Avg Length 35 min Format Medium form Get Email Contact

9. The Healthy Habit Radio Show

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Website
Listen to the Healthy Habit Radio Show.
Email ****@gmail.com
Estimated listeners
Facebook 184Twitter 4.7K Avg Length 90 min Format Long form Get Email Contact

10. Healthy Together - Mind & Body

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Website Apple Spotify
We are a community of people focused on optimal well-being and Lifelong Transformation, through the development of healthy habits.
Producer/Network Healthy Together
Estimated listeners
Apple Rating 5/5Apple Reviews 1 Avg Length 28 min Format Medium form Get Email Contact

11. Health, Habits and Wellness

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Website Apple Spotify
To help facilitate wellness, inspire healthy habits and make a positive contribution to the wellbeing of the listener
Producer/Network Shannon Spiller - PA
Email ****@acoachapproach.net
Estimated listeners
Apple Rating 4.5/5Apple Reviews 2Facebook 367 Avg Length 6 min Format Bite size Get Email Contact

12. The Sleekgeek Health Revolution

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Website Apple Spotify
Welcome to the Sleekgeek Health Revolution! We help real people to build healthy habits so that they can live a better life! We're on a mission to transform the lives of 1 million people using the power of healthy habits and community support.MORE Producer/Network Sleekgeek Health Revolution
Email ****@sleekgeek.co.za
Estimated listeners
Avg Length 31 min Format Medium form Get Email Contact

13. A Healthy Bite - ThatOrganicMom

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Health is about more than just learning to choose and prepare real food. A Bite of Health podcast provides you with encouraging bite size information on learning to live a healthier lifestyle. Encouraging moms on the parenting journey to improving their family's health through proper nutrition, a focus on fitness, and avoiding toxins. Tips on improving sleep quality, natural living, and overall wellness.MORE Host Rebecca Huff
Producer/Network Rebecca Huff
Email ****@thatorganicmom.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 14Facebook 2.5KTwitter 694Instagram 2.2K Avg Length 27 min Format Medium form Since Jan 2015 Get Email Contact

14. The Healthy Habits Mum Podcast

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The Healthy Habits Mum Podcast is a space for me to provide Mum's with a boost of inspiration and motivation, while delivering tangible tools that you can implement into your life. Host, Dani Seadon is a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving.This podcast is a hybrid method with a mix of solo and interview style. I will not only be sharing my heart but I will be inviting some incredible people to come and add value with me.MORE Email ****@gmail.com
Estimated listeners
Avg Length 17 min Format Short form Get Email Contact