15 Best Healthy Habits Podcasts
Healthy Habits Podcasts
Here are 15 Best Healthy Habits Podcasts worth listening to in 2025. Subscribe in one place on FeedSpot Reader.
Play All Episodes Follow All1. Optimal Health Daily - Fitness and Nutrition
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health...MORE Host Neal Malik
Producer/Network Optimal Living Daily
Email ****@csusb.edu
Apple Rating 4.5/5Twitter 4.9KInstagram 7.2K Avg Length 12 min Since Jul 2016 Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com . We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us
2. I AM HUMAN
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You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr...MORE Host Yami Cazorla-Lancaster
Producer/Network Yami Cazorla-Lancaster, DO, MPH, MS, FAAP
Email ****@doctoryami.com
Apple Rating 4.8/5Facebook 3.8KInstagram 14.3K Avg Length 51 min Get Email Contact
3. Healthy Habits 4 Life with Dr. Carol Perlman
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Dr. Carol Perlman is a psychologist, health coach, and married mom of 2 boys. She knows first hand what it's like to be a frazzled mompreneuer who hits snooze until the last possible moment and feels completely overwhelmed by her endless tasklist. For years she watched other busy moms and wondered how the heck they found time to work out. And how did they stop picking off their kids' plates?One day she had enough, and began studying HOW successful people create daily habits...MORE Host Carol Perlman
Producer/Network Carol Perlman, Ph.D.
Email ****@hotmail.com
Apple Rating 4.9/5 Avg Length 29 min Get Email Contact
4. A Healthier Michigan Podcast
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A Healthier Michigan Podcast is dedicated to navigating how we can improve our health and well-being through small healthy habits we can start implementing today. Every other week, host Chuck Gaidica will sit down with a certified health expert from Blue Cross Blue Shield of Michigan to deep dive into topics covering nutrition, fitness and much more.MORE Producer/Network Blue Cross Blue Shield of Michigan
Email ****@gmail.com
Apple Rating 4.9/5Facebook 241.7KTwitter 11.3K Avg Length 20 min Get Email Contact
5. Healthy Habits Happy Homes
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By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early habits that can significantly lower a child's risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!MORE Hosts Tamara Petresin, Angela Annis, Natalia Diamond
Producer/Network Guelph Family Health Study
Email ****@uoguelph.ca
Facebook 544Twitter 389 Avg Length 42 min Since Jul 2018 Get Email Contact
6. Happy Habits with Selin
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This podcast inspires you to create a happy, healthy & natural life - without perfection and on your own terms. Immerse yourself in personal development topics and grow as a person. Discover different health tools for body, mind and soul and feel motivated to implement change. Find out what works for you and create the happy habits that help you shine your light. Brought to you on a bi-weekly basis with inspiration from individuals, cultures, philosophies and religions around the world. You can expect a colourful mix of solo-episodes, meditations and interviews.MORE Producer/Network Selin Leuch
Email ****@gmail.com
Apple Rating 5/5Instagram 978 Avg Length 40 min Get Email Contact
7. The Fit Life With Jessica Podcast
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Website Apple Spotify
Let's chat openly and candidly about how to create and maintain healthy habits with our fitness, nutrition, and overall well-being. This is a place you can get real life health and wellness advice from a busy working mama who has a passion for helping other mamas find their way to health and happiness. Find me on Instagram: @TheFitLifewithJessicaWebsite: www.thefitlifewithjessica.com Email me: jessica@thefitlifewithjessica.comMORE Host Jessica Smith
Producer/Network Jessica Smith
Email ****@thefitlifewithjessica.com
Apple Rating 4.9/5Facebook 428Instagram 3.2K Avg Length 35 min Get Email Contact
8. The Healthy Habit Radio Show
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Listen to the Healthy Habit Radio Show.
Email ****@gmail.com
Facebook 180Twitter 4.7K Avg Length 90 min Get Email Contact
9. Healthy Together - Mind & Body
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Website Apple Spotify
We are a community of people focused on optimal well-being and Lifelong Transformation, through the development of healthy habits.
Producer/Network Healthy Together
Apple Rating 5/5 Avg Length 28 min Get Email Contact
10. Healthy Screen Habits Podcast
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Website Apple Spotify YouTube
Parenting is hard. Technology can make it tricky. This podcast helps bring these areas together to help all families create healthy screen habits.
Producer/Network Hillary Wilkinson
Email ****@healthyscreenhabits.org
Apple Rating 4.7/5Facebook 1.7KTwitter 32 Avg Length 30 min Get Email Contact
11. Health, Habits and Wellness
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Website Apple Spotify
To help facilitate wellness, inspire healthy habits and make a positive contribution to the wellbeing of the listener
Producer/Network Shannon Spiller - PA
Email ****@acoachapproach.net
Apple Rating 4.5/5Facebook 361 Avg Length 6 min Get Email Contact
12. Healthzilla Weekly
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Optimised and good life requires health and wellness management. Making everyone of us better human beings on a daily basis by living our lives to the fullest with taking care of the temples of our being - our bodies.MORE Email ****@healthzilla.ai
Facebook 305Twitter 20 Avg Length 69 min Get Email Contact
13. The Sleekgeek Health Revolution
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Welcome to the Sleekgeek Health Revolution! We help real people to build healthy habits so that they can live a better life! We're on a mission to transform the lives of 1 million people using the power of healthy habits and community support.MORE Producer/Network Sleekgeek Health Revolution
Email ****@sleekgeek.co.za
Avg Length 31 min Get Email Contact
14. A Healthy Bite - ThatOrganicMom
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Health is about more than just learning to choose and prepare real food. A Bite of Health podcast provides you with encouraging bite size information on learning to live a healthier lifestyle. Encouraging moms on the parenting journey to improving their family's health through proper nutrition, a focus on fitness, and avoiding toxins. Tips on improving sleep quality, natural living, and overall wellness.MORE Host Rebecca Huff
Producer/Network Rebecca Huff
Email ****@thatorganicmom.com
Apple Rating 4.9/5Facebook 2.6KTwitter 694Instagram 2.2K Avg Length 27 min Since Jan 2015 Get Email Contact
15. The Healthy Habits Mum Podcast
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The Healthy Habits Mum Podcast is a space for me to provide Mum's with a boost of inspiration and motivation, while delivering tangible tools that you can implement into your life. Host, Dani Seadon is a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving.This podcast is a hybrid method with a mix of solo and interview style. I will not only be sharing my heart but I will be inviting some incredible people to come and add value with me.MORE Email ****@gmail.com
Avg Length 17 min Get Email Contact
Healthy Habits shows hosts and producers
Podcaster Name | Role | Podcast Link | Total Episodes | Twitter Handle | Twitter Followers | |
---|---|---|---|---|---|---|
Neal Malik | Host | oldpodcast.com/optimal-health-daily-podcast | 55 | @docsuperhero | 39 | |
Yami Cazorla-Lancaster | Host | redcircle.com/shows/i-am-human | 33 | |||
Carol Perlman | Host | podcasts.apple.com/us/podcast/healthy-habits-4-life-with-dr-carol-perlman/id1560995497 | 11 | @carolaperlman | ||
Tamara Petresin | Co Host | soundcloud.com/healthyhabitshappyhomes | 6 | |||
Angela Annis | Co Host | soundcloud.com/healthyhabitshappyhomes | 6 | |||
Natalia Diamond | Co Host | soundcloud.com/healthyhabitshappyhomes | 6 | |||
Jessica Smith | Host | podcasters.spotify.com/pod/show/fitlifewithjessica | 11 | |||
Rebecca Huff | Host | thatorganicmom.com/topics/podcast | ||||
Blue Cross Blue Shield Of Michigan | ahealthiermichigan.org/podcast/how-to-quiet-your-mind-before-bed | 31 | @healthiermi | 11.3K | ||
Kfnx - Healthy House Call | kfnx-healthyhousecall.podomatic.com/entry/2021-07-19T17_51_10-07_00 | 20 | @1100KFNX | |||
Shannon Spiller | acoachapproach.net/podcast/2021/1/31/lifestyle-to-manage-pain | 20 | @shannon_spiller | |||
Selin Leuch | anchor.fm/happyhabitswithselin/episodes/16---When-are-you-worthy-of-self-love-e12gn2b | 20 | ||||
Hillary Wilkinson | healthyscreenhabitspodcast.libsyn.com/teens-and-tech-how-much-when-what-kind-andrea-davis | 20 | @healthyscreenha | 32 | ||
Dani Seadon | buzzsprout.com/1718727/9845920-how-to-achieve-your-health-and-wellness-goals-in-2022.mp3 | 20 | ||||
Sleekgeek Health Revolution | sleekgeek.podbean.com/e/25-you-are-who-you-think-you-are | 20 | ||||
Tony Winyard | exceedingexpectations.libsyn.com/believing-in-healing-a-conversation-with-gina-dallison | 20 | ||||
Shannon Spiller Physician Assistant | acoachapproach.net/podcast/2021/1/31/lifestyle-to-manage-pain | 19 | @shannon_spiller | |||
Francesco Gatti, Niko Ratala | buzzsprout.com/689662/5326090-24-holistic-approach-to-healthy-living-through-wim-hof-method-and-meditation-with-francesco-gatti.mp3?blob_id=21709522 | 2 | @healthzilla_app | 20 | ||
Jesse Kinnunen, Laura Ranin, Niko Ratala | buzzsprout.com/689662/5429425-25-personal-development-health-and-fulfilling-life-with-jesse-kinnunen.mp3?blob_id=22156003 | 2 | @healthzilla_app | 20 | ||
Jeff Lin, Niko Ratala | buzzsprout.com/689662/5219611-23-chiropractic-and-crossfit-for-health-with-dr-jeff-lin.mp3?blob_id=21059191 | 2 | @healthzilla_app | 20 | ||
Petteri Kilpinen, Tommi Ryyppo, Niko Ratala | buzzsprout.com/689662/5798635-28-peak-performance-optimisation-with-petteri-kilpinen-tommi-ryyppo.mp3?blob_id=23852554 | 2 | @healthzilla_app | 20 | ||
Miina Öhman, Niko Ratala | buzzsprout.com/689662/6177739-29-sleeping-for-health-and-happiness-with-dr-miina-ohman.mp3?blob_id=25974139 | 2 | @healthzilla_app | 20 | ||
Noora Lintukangas, Aki Ranin, Niko Ratala | buzzsprout.com/689662/5548174-26-resiliency-and-happiness-through-kundalini-yoga-with-noora-lintukangas-and-aki-ranin.mp3?blob_id=22664473 | 2 | @healthzilla_app | 20 | ||
Olli Posti, Laura Ranin, Niko Ratala | buzzsprout.com/689662/6410380-30-making-better-food-choices-for-your-health-and-wellbeing-with-olli-posti.mp3?blob_id=26753113 | 2 | @healthzilla_app | 20 | ||
Kimmo Kääriä, Niko Ratala | buzzsprout.com/689662/5686198-27-from-reactive-to-preventative-healthcare-with-kimmo-kaaria.mp3?blob_id=23324212 | 2 | @healthzilla_app | 20 | ||
Riku Vassinen, Niko Ratala | buzzsprout.com/689662/3506317-14-how-to-workout-during-quarantine-with-riku-vassinen.mp3 | 1 | @healthzilla_app | 20 | ||
Niko Ratala, Laura Ranin, Aki Ranin | buzzsprout.com/689662/1942274-1-morning-routines-for-optimised-health-with-laura-aki-ranin.mp3 | 1 | @healthzilla_app | 20 | ||
Ryan Unsworth, John Caro, Niko Ratala | buzzsprout.com/689662/3903668-18-optimising-your-health-performance-and-recovery-with-physiotherapy-and-osteopathy-with-ryan-unsworth-and-john-caro.mp3 | 1 | @healthzilla_app | 20 | ||
Aki Ranin, Niko Ratala | buzzsprout.com/689662/4511192-21-meditation-with-aki-ranin-part-1.mp3 | 1 | @healthzilla_app | 20 | ||
Shannon Spiller Pa | acoachapproach.net/podcast/2021/3/28/testicular-cancer-awareness-db9p4 | 1 | @shannon_spiller |
See Also
- Best 50 Health Podcasts
- Best 15 Michigan Health Podcasts
- Best 15 Healthy Food Podcasts
- Best 30 Art Of Living Podcasts
- Best 4 1100 KFNX Radio Station Podcasts
- Best 25 Children's Health Podcasts
- Best 5 Screen Time Management Podcasts
- Best 10 Canadian Health Podcasts
- Best 70 Podcasts For Moms
- Best 25 Self Care Podcasts
- Best 70 Weight Loss Podcasts
- Best 60 Fitness Podcasts
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- Best 20 Health And Wellbeing Podcasts