100 Best Healthy Lifestyle Podcasts

1. I Love Being Sober

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Hello my friends, and welcome back to yet another episode of I Love Being Sober brought to you by Camelback Recovery - a proud partner to the most effective way to achieve long term recovery without the pain and suffering and high cost of multiple stints in detox, rehabs, and sober living homes. My name is Tim Westbrook and I am the CEO and Founder of Camelback Recovery here in the always sunny and always sober Scottsdale, Arizona where my team and I over the course of many years have helped thousands of people on their path to long term recovery...MORE Host Tim Westbrook
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 13Facebook 7.2K Avg Length 70 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Lightbulb Chats

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Welcome to the Lightbulb Chats where each week, host Alexander Haizman aka Lightbulb, will bring you conversations that highlight real working peoples lives; their successes, their stories, and how they maintain a healthy lifestyle in todays world. Join in on honest conversations as we hear from a variety of individuals who open up to share their life experiences and the behind the scenes work that goes into creating a healthy lifestyle. Not only will you be entertained with unique stories from each guest but you will also receive authentic guidance on how to pursue your own healthy habits...MORE Host Alexander Haizman
Producer/Network Lightbulb
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 15Facebook 158 Avg Length 89 min Format Long form Get Email Contact

3. HYDRATE with Tracy Duhs

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Welcome to the Hydrate Podcast with Tracy Duhs, your bioharmonizing bestie for simplifying wellness. Tracy, an experienced advisor in the bio energetic space, merges science with simplicity to offer clear, actionable strategies that make optimizing your health both accessible. Say goodbye to the complexities of biohacking—Tracy's approach to bioharmonizing provides practical solutions to enhance your well-being without the overwhelm. Tune in to Hydrate and learn how to achieve a balanced, healthy lifestyle with ease and clarity.MORE Host Tracy Duhs
Email ****@tracyduhs.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 202Instagram 98.3K Avg Length 59 min Format Long form Get Email Contact

4. Candidly with Coffee

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In this podcast, we provide no-nonsense advice on living a healthy lifestyle and cutting through the noise of misinformation out there. Jeanine and Mike are Personal Trainers and Nutrition Coach's who offer practical tips and strategies to help you optimize your nutrition, fitness, and mindset, so you can achieve your health goals with confidence. Tune in for honest, evidence-based discussions that will empower you to take control of your health and wellness journey. It's not all serious though, we also sprinkle our views on the latest in celebrity news and gossip...MORE Hosts Jeanine Escobar, Mike Escobar
Producer/Network Jeanine Escobar
Email ****@jeanineescobar.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 179Facebook 16.5KInstagram 37.1K Avg Length 26 min Format Medium form Get Email Contact

5. Healthy Living Scottsdale

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We get it! Staying motivated, getting fit, and living a healthy lifestyle is hard. That's why The Coaching Team at Legacy Personal Training brings you a fun and educational podcast for all things Health, Fitness, Nutrition and Self-improvement.MORE Host Zach Columbia
Producer/Network Legacy Media
Email ****@legacypodcasting.com
Estimated listeners
Apple Rating 5/5Apple Reviews 21 Avg Length 22 min Format Medium form Get Email Contact

6. Healthy Lifestyle with Lori Anne

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At Healthy Lifestyle with Lori Anne, our goal is to empower minds, educate hearts, inspire action, ignite success, while elevating businesses, products, and services empowering YOU to step into the fullness of your potential. We believe that success isn't just about what you achieve—it's about how you live, lead, and thrive in every aspect of life.We are here to:? Empower minds with knowledge and insights that drive real transformation.❤️ Educate hearts with meaningful conversations that uplift and inspire.? Ignite success by equipping you with the tools to take action and create lasting impact.Through encouragement, positivity, and a spirit of service, we provide a space where you can cultivate a healt..MORE Host Lori Anne
Producer/Network Coach Lori Anne
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 2Facebook 465Instagram 318 Avg Length 45 min Format Long form Get Email Contact

7. The Fit Dad Club

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Are you a Dad wanting to get into the best shape of your life? Join Travis Jones and Jason Barrett to talk all things Fitness and Fatherhood on your journey from Fat Dad to Fit Dad.The Podcast is hosted by two dads who share their experiences and tips on how to balance being a parent with maintaining a healthy lifestyle. Each episode features discussions on various aspects of fitness and health, including exercise, nutrition, and mental well-being...MORE Hosts Travis Jones, Jason Barrett
Producer/Network Travis Jones
Email ****@fit-dad.club
Estimated listeners
Apple Rating 5/5Apple Reviews 16Instagram 2.4K Avg Length 15 min Format Short form Get Email Contact

8. Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits

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The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals.Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function...MORE Host Sherry Price
Producer/Network Dr. Sherry Price | EpicYOU Coaching
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 142Facebook 1.3KInstagram 1.5K Avg Length 37 min Format Medium form Get Email Contact

9. Organic Healthy Lifestyle

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Nancy delivers the right recipe for healthy bodies and minds through a personal journey of discovery of what nourishes every cell, tissue, organ, and thought. Audiences are invigorated by her charismatic approach to eating healthy as they gain a real understanding that what we eat is, truly, who we are. Nancy's clients have reversed medical conditions, lost weight, and learned how to eat energizing, healthy, fresh food...MORE Host Nancy Addison
Producer/Network Talk 4 Podcasting
Email ****@organichealthylifestyle.com
Estimated listeners
Apple Rating 4/5Apple Reviews 9Twitter 2.1K Avg Length 49 min Format Long form Get Email Contact

10. Catwalk Through Life

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Catwalk Through Life is a place for listeners to get their dose of lifestyle inspiration. Focusing on ambition, positivity and developing an overall healthy lifestyle. Catwalk Through Life shares tips, stories, interviews and so much more for those who need a little push of positivity to get through the series of events we call 'Life!' - Hosted by Rashi Stephens-Charlton, a former Miss India Global, Model, Actress, Red Carpet Host and Event Planner who's also been featured in the book: Roshni | Global and Emerging Leaders.MORE Host Rashi Stephens-Charlton
Producer/Network Rashi Stephens
Email ****@catwalkthroughlife.com
Estimated listeners
Apple Rating 5/5Apple Reviews 13 Avg Length 43 min Format Long form Get Email Contact

11. Attitudes/Answers with Olen Baker

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A healthy lifestyle from a Christian perspective with marriage and family counselor Olen Baker.
Host Olen C. Baker
Producer/Network Olen C. Baker MDiv, LPC
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 6 Avg Length 2 min Format Bite size Since Sep 2020 Get Email Contact

12. The Hotbody Podcast

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If you've been handling it all but still… ✨ The weight won't budge ✨ You feel puffy, tired, and behind on everything ✨ You're showing up for everyone else but running on fumes yourself …this is where we fix it — without adding more to your plate. I help women who are done with quick fixes and surface-level advice finally get the body, energy, and life that feels as good as it looks — by addressing what's happening in your hormones, your nervous system, and your energetic field. This is not another 'eat less, work out more' show...MORE Host Casey Shipp
Email ****@caseyshipp.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 38Facebook 24.2KInstagram 46.7K Avg Length 20 min Format Short form Get Email Contact

13. Healthy Habits 4 Life with Dr. Carol Perlman

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Dr. Carol Perlman is a psychologist, consultant, habit coach, and married mom of 2 boys. She knows first hand what it's like to be a frazzled mompreneuer who hits snooze until the last possible moment and feels completely overwhelmed by her endless task list. One day she had enough, and began studying HOW successful people create daily habits. She was determined to figure out how they follow a nutrition plan that aligns with their goals, exercise on a regular basis, and manage ALL the tasks that a working mom must oversee...MORE Host Carol Perlman
Producer/Network Carol Perlman, Ph.D.
Email ****@hotmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 75 Avg Length 30 min Format Medium form Get Email Contact

14. Beyond the Workout

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Let's begin and finish our journey to a healthy lifestyle. A healthy lifestyle goes beyond exercise. This show aims to discuss topics that encourage a life focused on being healthy each day in and out of the gym. Let's go beyond the workout to get in shape and stay in shape for life.MORE Host Eric Dunston
Producer/Network Coach E
Email ****@physiqueimprovements.com
Estimated listeners
Apple Rating 5/5Apple Reviews 1 Avg Length 29 min Format Medium form Get Email Contact

15. Driftless HealthCast

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Welcome to a show based in Sparta, Wisconsin that focuses on living a healthy lifestyle. The hope is by sharing various strategies and behaviors across a whole host of health topics the listener can be happier, healthier and make more informed choices when making medical decisions. A disclaimer, I'm providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)MORE Hosts Dr. Christopher Tookey, Dr. Rose Wobrink
Producer/Network Christopher Tookey
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 29Twitter 188 Avg Length 13 min Format Short form Get Email Contact

16. The Real Health Co. Podcast

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On a mission to share practical solutions to improve your wellbeing, The Real Health Podcast will equip you with evidence-based recommendations essential to achieving a healthy lifestyle. Join Dr. Barrett Deubert as he shares his passion for educating, inspiring, and empowering individuals to achieve 'real health for real people'. Breaking down health topics such as: immunity, stress, real food, natural living, and much more to provide you with actionable steps to improving your family's health.MORE Host Dr. Barrett Deubert
Producer/Network The Real Health Co.
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 81 Avg Length 21 min Format Medium form Get Email Contact

17. Cycling Over Sixty

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The Cycling Over Sixty Podcast is meant to provide information and inspiration for anyone wanting to get and stay fit later in life. Host Tom Butler uses his own journey toward fitness as an example of what is possible by committing to healthy lifestyle practices. After decades of inactivity and poor health choices, Tom took on a major cycling challenge at age 60. He successfully completed that challenge and seeing the impact on his health, he determined to never go back to his old way of living...MORE Host Tom Butler
Email ****@teleiomedia.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 74 Avg Length 61 min Format Long form Get Email Contact

18. Fit & Fizzy

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Fit & Fizzy is a podcast hosted by Magan & Brandi -  two moms who share their experiences, insights, and realistic advice on juggling motherhood, maintaining a healthy lifestyle, and staying healthy - finding humor in it all and enjoying a cocktail or three along the way. In each episode, they cover a range of topics, from meal planning and healthy recipes to tips for finding time to exercise and managing stress. They also share personal stories and challenges, providing a relatable and supportive community for other moms who are looking to improve their health and wellness.MORE Hosts Magan Hendry, Brandi Wigley
Producer/Network Magan Hendry & Brandi Wigley
Estimated listeners
Apple Rating 4.9/5Apple Reviews 96 Avg Length 23 min Format Medium form Get Email Contact

19. Dr. Bob Martin Show

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The Dr. Bob Martin Show is the largest weekend syndicated health talk show on radio today. The program includes callers' questions and comments, breaking health news, and special features such as The Health Alternative and Outrage and Mystery of the Week. Listeners will learn about nutrition, diet, exercise, vitamins, herbal supplements, homeopathy, healthy lifestyle, mind-body medicine, and many other healing techniques.MORE Hosts Dr. Bob Martin, Dr. Adam Brockman
Email ****@radioamerica.org
Estimated listeners
Twitter 3.2K Avg Length 45 min Format Long form Get Email Contact

20. The Daniel Yores Podcast

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I, Daniel Yores, am a strength coach and personal trainer with a love of all things fitness and life. I'm going to share everything I know about training, nutrition, mindset, recovery, and living a healthy lifestyle. I'll also have conversations with fellow coaches, therapists, doctors and experts in their fields. I believe that everyone can drastically improve all aspects of their life using fitness as the foundation. Together, we're going to get stronger, and explore all of the ways in which physical training and health can make us better humans...MORE Host Daniel Yores
Email ****@danielyores.com
Estimated listeners
Apple Rating 5/5Apple Reviews 54 Avg Length 56 min Format Long form Get Email Contact

21. Healthy AF | Healthy After 50

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Healthy AF, the podcast dedicated to helping you live a healthier life after the age of 50, hosted by health and longevity expert Zane Griggs.This show is your guide to achieving optimal health, both physically and mentally.Whether you're in your 20s and want to plan for a healthy future or in your 50s and seeking to catch up, this show could help you improve your nutrition, fitness, and overall well-being.Each week, we'll dive into the latest research and expert advice on topics such as exercise, stress management, and more. We'll discuss practical strategies for maintaining a healthy li..MORE Host Zane Griggs
Producer/Network Zane Griggs: Health Tips
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 19 Avg Length 55 min Format Long form Get Email Contact

22. Strength Changes Everything

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The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach's unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of your life.MORE Hosts Amy Hudson, Brian Cygan, Dr. James Fisher
Email ****@gmail.com
Estimated listeners
Facebook 8.1KTwitter 727Instagram 5.1K Avg Length 21 min Format Medium form Get Email Contact

23. Root Cause Medicine

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Join Dr. Vaughn Lawrence in exploring the wonders of natural health and healing. Delve deep into the root causes of issues such as autoimmune, Lyme Disease, chronic fatigue, pain & inflammation, and the challenges of maintaining a healthy lifestyle in today's world. Our heart is to serve you no matter where you are in life.MORE Hosts Vaughn Lawrence, Brian Boeger
Producer/Network Spirit of Health
Email ****@spiritofhealthkc.com
Estimated listeners
Apple Rating 5/5Apple Reviews 36 Avg Length 48 min Format Long form Get Email Contact

24. WellCAT 101

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Our podcast, led by students, is dedicated to exploring health and well-being at Kansas State University. We strive to bring insightful and relevant conversations to the K-State community, offering fresh perspectives and helpful information on a wide range of topics that impact personal and community wellness. Our goal is to foster learning and promote a healthy lifestyle by addressing issues that matter to students, faculty, and staff alike...MORE Host Belle Chavey
Email ****@k-state.edu
Estimated listeners
Avg Length 48 min Format Long form Get Email Contact

25. Kava and Kettlebells

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CPT Heidi & her husband Charles (certified meathead), dive into the world of botanicals including kava & kratom, while also exploring other facets to a healthy lifestyle!
Hosts Heidi Rene Hatley, Charles Hatley
Producer/Network Heidi Rene
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 15 Avg Length 45 min Format Long form Get Email Contact

26. The Wahl Show

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Nutrition. Exercise. Keeping the cold at bay. Whatever keeps you feeling great, The Wahl Show has you covered for wellness and a healthy lifestyle. Join Dr. Mike Wahl as he breaks down what's new in health and wellness it's entertaining and informative!MORE Host Michael Wahl
Producer/Network Stingray Podcast Network
Email ****@me.com
Estimated listeners
Apple Rating 5/5Apple Reviews 27 Avg Length 43 min Format Long form Get Email Contact

27. The Live Lightly Podcast

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The Live Lightly Podcast, hosted by Jessica Franklin, a busy mom, wellness enthusiast, and Mother Nature lover, focuses on living a sustainable and healthy lifestyle and empowering busy moms to do the same. Jessica shares her journey of eliminating chemicals and plastic from her household and discusses the challenges of finding truly sustainable products amongst greenwashing. The podcast features interviews with founders of sustainable companies, who share their stories and the obstacles they faced to make their products healthy for you and the planet...MORE Hosts Jessica Franklin, Michele Peacox
Producer/Network Jessica Franklin
Email ****@livelightly.eco
Estimated listeners
Apple Rating 5/5Apple Reviews 7 Avg Length 42 min Format Long form Get Email Contact

28. Beautifully Balanced

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Heal your gut, rebalance your hormones, and calm anxiety, naturally, using the ancient wisdom of Ayurveda and the modern science of Functional Medicine. Your body, mind, and spirit are unique. So fad diets, wellness trends, and a one-size-fits-all approach aren't going to cut it! Discover a holistic, personalized approach to life-long vibrance, energy, and natural beauty, using nutrition, herbs, and healthy lifestyle with Sarah Teeple, Women's Integrative Health Practitioner, NAMACB board certified Ayurvedic Health Counselor & Master Certified Holistic Nutrition CoachMORE Host Sarah Teeple
Producer/Network Sarah Teeple, Board Certified Ayurveda and Holistic Nutrition
Email ****@sarahteeple.com
Estimated listeners
Apple Rating 5/5Apple Reviews 96Facebook 1.6KInstagram 8K Avg Length 27 min Format Medium form Get Email Contact

29. The Jim's Gym Podcast - Inspiring Movement

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Introducing a podcast dedicated to inspiring older adults to lead an active and healthy lifestyle. Join us as we speak with incredible people who share their stories and expertise, providing valuable insights and advice that will encourage listeners to view being active through a different lens and take action towards a happier and healthier life.MORE Host James Hilton
Email ****@jameshilton.fitness
Estimated listeners
Avg Length 40 min Format Long form Get Email Contact

30. Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Be

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Are you feeling like as you get older it's harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? ...MORE Host Michele Riechman
Producer/Network Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 315Instagram 1.2K Avg Length 14 min Format Short form Get Email Contact

31. Absolutely Podcast

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Explore everything to do with health, fitness, and nutrition on the Absolutely Podcast. Each week, join your host Abbie as she dives deep into her life, debunks diet culture, and learn from expert guests. Expect to dive deep into absolutely everything you need to know to live your dream healthy lifestyle.MORE Host Abbie Overturf
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 37 min Format Medium form Get Email Contact

32. The 'Glow up' Guide

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What better way to start your week than with a new episode of the glow up guide podcast? With a new episode every Monday, each one is here to remind you that you have what it takes to totally transform you life and become the very best version of yourself and live the healthy lifestyle you have always strived for. This is your go to podcast for life advice, girl chats, hot girl tips, healthy habits, fitness, and so much more. Send me an email at:****@gmail.com go follow me on instagram:by searching up theglowupguidepodcast and making sure the profile pic matches mineMORE Host Saadya Bojja
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 6 Avg Length 36 min Format Medium form Get Email Contact

33. The Super Health Human Podcast, with Dr. Rodger Murphree

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What does it mean today to be healthy? What is the standard for health? If you listen to much of the mainstream information, the bar is set pretty low. It's more disease management, or reaction to illness -- rather than healthy lifestyle. Super Healthy Human Podcast is where Dr. Rodger Murphree can come together with colleagues and top health experts across the globe as they tackle topics effecting your health and lifestyle, from head-to-toe! As the podcast progresses we hope to share something for everyone! Join us, as we take a deep dive into health concerns that are plaguing our nation,..MORE Host Dr. Rodger Murphree
Email ****@yourfibrodoctor.com
Estimated listeners
Apple Rating 5/5 Avg Length 36 min Format Medium form Get Email Contact

34. Commit To Strong with Petra Bland Fitness

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Welcome to Commit To Strong Podcast with Petra Bland Fitness. In this podcast I will be sharing tips for weight loss, sustainable results and tips for fit and healthy lifestyle in perimenopause and beyond. I will be sharing my story and I am planning to invite guests to the podcast who will be able to share their story and tips to educate, motivate and inspire you. Thank you so much for choosing to listen to my podcast. And Please subscribe to it so you don't miss any episode.MORE Host Petra Bland
Email ****@hotmail.com
Estimated listeners
Avg Length 36 min Format Medium form Get Email Contact

35. Coffee with Doc!

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Coffee with Doc talks about various topics related to physical and mental well-being. It aims to educate and inform listeners about healthy lifestyle choices, exercise routines, nutrition tips, supplementation, hormone replacement therapy, and more. It provides information, practical advice, and motivational stories to inspire listeners to take proactive steps towards improving their health and perform above average. So grab your coffee and enjoy our weekly episodes of Coffee with Doc!Featuring: Dr. John Pierce owner of Ageless Forever, Las Vegas NV. https://www.agelessforever.net/MORE Host John Pierce
Producer/Network Dr. John Pierce
Email ****@agelessforever.net
Estimated listeners
Apple Rating 5/5 Avg Length 36 min Format Medium form Get Email Contact

36. The Identity Factor

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How can you change your habits and achieve success? Whether you're looking to develop a healthy lifestyle, improve your relationships, make more money, or simply change your mindset, then this podcast is for you. You can waste a lot of time and energy with strategies and efforts that just don't work. Because the desire to change doesn't mean you know HOW to change. This is why Anthony Serino created this podcast, The Identity Factor, to teach you the steps that work using his practical, science-based approach to transformation...MORE Host Anthony Serino
Email ****@theanthonyserino.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 46 Avg Length 33 min Format Medium form Get Email Contact

37. Let's Talk Health with Mairi

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Hi, I'm Mairi, a registered ANutr Nutritionist and CIMSPA qualified personal trainer from Scotland. I want to change the way we view our health and make healthy living easy and accessible for everyone. I want to provide you with awareness and knowledge so that you can implement a healthy lifestyle now! Come along on my journey and let's talk health.MORE Host Mairi Gardner
Producer/Network Mairi
Email ****@gmail.com
Estimated listeners
Apple Reviews 1 Avg Length 31 min Format Medium form Get Email Contact

38. The Confident Body Show

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High quality scientific information to achieve a healthy lifestyle and build a confident body, made simple.Everyone should be about to exercise and get the most out of life, no matter how complicated your injuries or issues areMORE Host Michael Dermansky
Email ****@mdhealth.com.au
Estimated listeners
Avg Length 30 min Format Medium form Get Email Contact

39. Black Women's Wellness: Inspiring Mental, Physical, and Social Health Seasonal Sister Podcast

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Seasonal Sisters is the go-to podcast for professional women of color balancing ambitious life goals with prioritizing their health. This show explores mental, physical, and social wellness through actionable tips on seasonal eating, mindfulness, and habit-building. Boost your confidence, improve your energy, and align your health with your purpose—all while embracing the vibrant social life you deserve...MORE Host Janice Saunders
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 9 Avg Length 30 min Format Medium form Get Email Contact

40. Improve Energy for Busy Moms | Gut Health, Hormone Imbalance, Fatigue, Moodiness, Bloating, Weight L

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***Top 2.5% Globally Ranked Podcast*** Are you confused by conflicting health advice and where to start to get healthy? Do you get frustrated when your low energy negatively impacts your daily decisions? Does implementing a healthy lifestyle feel overwhelming with your busy schedule? Do you dread getting dressed and feeling uncomfortable in your own skin? You're in the right place, my friend! This podcast will help you improve your energy and motivation, regain your confidence, and make good daily choices without feeling overwhelmed! Hey! I'm Sara! I'm a wife, mom of 5 boys, and servant of G..MORE Host Sara Paxton
Producer/Network Sara Paxton | Pharmacist-Turned Certified Health Coach
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 28 min Format Medium form Get Email Contact

41. Talk Your Abs Off

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Welcome to 'Talk Your Abs Off,' your go-to podcast for all things health & wellness! Whether you're a fitness enthusiast, a busy professional, or just starting your journey towards a healthier lifestyle, this podcast is designed to inspire, educate, & motivate you to stay consistent on your path to better health. Join me as I host expert guests, share real-life stories, & provide actionable advice to help you stay committed to your goals. With 'Talk Your Abs Off,' you'll discover that maintaining a healthy lifestyle is not just about physical appearance but about fostering a balanced life.MORE Host Abby Clapper
Email ****@endorfinwellness.com
Estimated listeners
Apple Rating 5/5Apple Reviews 24 Avg Length 28 min Format Medium form Get Email Contact

42. The Strong[HER] Way | Healthy nutrition and habits for moms, routines, strength training for women

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Hey there, mama. Do you wish you ate healthier but your busy schedule has you grabbing for convenience food or finding yourself at the drive-thru several times a week? Are you sick of your clothes not fitting and wish that you felt like yourself again? Does the word 'diet' make you cringe because you're reminded of all the times you've tried to lose weight - only to feel constantly hungry and deprived?I am so excited you're here! In this podcast, you will learn proven brain-based nutrition and fitness habits that will help you understand how to eat and move your body in a way that fuels yo..MORE Host Alisha Carlson
Producer/Network Alisha Carlson, Fitness and Nutrition Coach for Moms
Email ****@alishacarlson.com
Estimated listeners
Apple Rating 5/5Apple Reviews 35 Avg Length 28 min Format Medium form Get Email Contact

43. Wellness in a Chaotic World

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Wellness in a Chaotic World explores what it means to take ownership of your own health and wellness in a world that doesn't support a healthy lifestyle. If you feel drained by the expectations of modern life or you know what it's like to be in a downward spiral of negative self-talk when you make a less-than-healthy decision for yourself, you're in the right place. Join your host, Sheryl Davis, for conversations with real people learning to live well in our unhealthy, stressed-out, and chaotic world.MORE Host Sheryl Davis
Email ****@wellnessinachaoticworld.com
Estimated listeners
Apple Rating 5/5Apple Reviews 34 Avg Length 25 min Format Medium form Get Email Contact

44. Losing Weight without Losing Your Mind (formerly the More Mindful Podcast)

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Welcome to the Losing Weight Without Losing Your Mind Podcast (formerly, the More Mindful Podcast) — where we make weight loss sustainable (and dare I say, enjoyable?!) by changing how you think, instead of just changing what you eat. Hi, I'm your host is Julia Lynch— your down-to-earth double-certified macro-nutrition coach, integrative health enthusiast, and fellow recovering ' starting over every Monday ' girl. I get it because I've been there: obsessing over every bite, working out twice a day, and still feeling like I was failing...MORE Host Julia Lynch
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 18 Avg Length 25 min Format Medium form Get Email Contact

45. Muscles&Veggies' Fitness Podcast

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Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle. 
Host Zach Johannsen
Producer/Network Muscles Veggies Fitness
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 10 Avg Length 22 min Format Medium form Get Email Contact

46. The Fuel And Thrive Coaching Podcast

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I'm Daisy and I'm an online fat loss coach that helps women build their dream body without over restriction. In this podcast, I'll be covering all things nutrition, health, fitness, mindset and more! I'll be offering advice, tools and techniques to help you on the road to a healthy lifestyle where you feel your absolute best self. Apply For Coachinghttps://forms.gle/3RaiXpF8JqnF8Mcx7Find me on instagram @coachingwithdaisLearn More About CoachingMORE Host Daisy Adams
Email ****@betterdaiscoaching.com
Estimated listeners
Apple Reviews 2 Avg Length 20 min Format Short form Get Email Contact

47. Ransomed Bodies Project

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The Ransomed Bodies Project is for everyday people who are sick of the 'fads' and the 'gimmicks' in the fitness industry and are ready to create a healthy lifestyle without restrictive dieting. This podcast will give you the tools to lose weight, build muscle, and regain your health while navigating your busy lifestyle. This podcast is for the full-time mom, entrepreneur, busy professional, or anyone who is looking to get in better shape sustainably. For more info on online fitness coaching, DM 'TRANSFORM' on Instagram @trizzlemanfitnessMORE Host Trent Harrison
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 399 Avg Length 20 min Format Short form Get Email Contact

48. Drown Out The Noise with Breau Marie

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Here to motivate and inspire you! Talk about life, working out, healthy lifestyle, mental health, etc.
Host Breau Miller
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 13 Avg Length 19 min Format Short form Get Email Contact

49. Generation Get To It with Jordan Pickard

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Generation Get To It hosted by the ever-curious, Jordan Pickard and produced by Full Tribe Fitness.After a career working with international-level athletes, business executives and all round local legends in 3 different countries, Jordan brings not only his own knowledge and experience of human performance, but a whole range of guests that will ultimately leave you feeling inspired and motivated* to start making the change in your life that you know you need to make.Enjoy conversations that aim to create a healthy lifestyle for yourself, your community for generations to come.*guaranteed to ..MORE Host Jordan Pickard
Producer/Network Full Tribe Fitness
Email ****@fulltribefitness.com.au
Estimated listeners
Apple Rating 5/5Apple Reviews 3 Avg Length 18 min Format Short form Get Email Contact

50. Healthy Habits For Moms - Self Care Tips, Morning Routines, Boost Energy, Manage Stress, Meal Planni

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Holistic Health * Spiritual Renewal * Daily Habits Routines * Christian Mindset Hey, Mama! Do you go to bed at night with visions of relishing that quiet time the next morning, but when you wake up, chaos takes over your best laid plans? Are you overwhelmed by the constant juggling act of motherhood, wondering how you'll ever keep up with the kids, let alone your health? Do you feel mentally exhausted, emotionally drained , and that there's never time for yourself or connecting with God? Have you tried sticking with meal plans, workout programs or daily devotions, only to fall off because it feels like too much? If so, you're in the right place! This podcast will help you find the time and mental space to c..MORE Host Caroline Henderson
Producer/Network Caroline Henderson| Wellness Coach
Email ****@divinedesignwellness.org
Estimated listeners
Apple Rating 5/5Apple Reviews 146 Avg Length 17 min Format Short form Get Email Contact

51. Lean And Clean With Fitness Chef Christine

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REAL Food and Fitness made easy Change takes time , Sometimes it takes a LONG time . From an Overweight Chef to a Fitness Chef who loves to be active!I spent all my early years trying to lose weight! I tried everything you can think of .Finally, In peri-menapause I decided to put my Chef skills to work and embrace a healthy lifestyle. I teach water fitness, love strength training , primal movement --all of it! Now , I love to help others learn to cook nutritious , unprocessed foods...MORE Host Christine Noel
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 1 Avg Length 17 min Format Short form Get Email Contact

52. Gout and You Podcast

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Spiro Koulouris is a leading gout diet expert, author, and blogger at goutandyou.com . He's dedicated his life to inspiring people to obtain a healthy lifestyle and living a gout-free life. Called the 'rich man's disease', gout is considered one of the most painful of the rheumatic conditions and is a rapidly growing problem that afflicts an alarming number of people. It's greatly affected by diet and those with the disease are often prescribed drugs that need to be taken for the rest of a person's life - the side-effects creating additional problems...MORE Host Spiro Koulouris
Email ****@goutandyou.com
Estimated listeners
Avg Length 17 min Format Short form Get Email Contact

53. Nutrition for Christian Women | Meal Planning, Healthy Recipes, Simple Food Strategies

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Do you struggle to stay consistent with eating healthy?Confused by conflicting ideas about what to eat for your fitness goals?Overwhelmed by where to start?😇 Well sis...I am thrilled you're here! This podcast will help you get clarity about what's right for YOU so you can 1. eat with confidence2. without it taking so much brain power3. to feel healthy for the long-term...all backed by Biblical principles.In case we haven't met yet, I'm Chelsea - a Nutritionist, former Miss Iowa, retired opera singer, and total Jesus gal...MORE Host Chelsea Constantino
Email ****@coachreign.com
Estimated listeners
Apple Rating 5/5 Avg Length 16 min Format Short form Get Email Contact

54. The Empowered Health Dialogues Podcast

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Welcome to **The Empowered Health Dialogues Podcast**, a groundbreaking and innovative podcast series dedicated to unraveling the power of taking charge of your own health. Delve into a realm where expert insights, personal anecdotes, and thought-provoking conversations blend seamlessly as Dr. Taj and Tracy lead you on a journey that redefines the essence of well-being. This podcast transcends passive listening; it encourages active participation, critical thinking, and personal transformation...MORE Host Taj Haynes
Email ****@coachdoctortaj.com
Estimated listeners
Avg Length 16 min Format Short form Get Email Contact

55. The High Performer Blueprint

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Are you sick of feeling drained and carrying stubborn body fat? Well it's time to become a high performer! Learn the habits of high performance to live the healthy lifestyle you dream about. You'll discover the high performer blueprint from Lee Agbohlah, who's transformed hundreds of lives as he is joined by top experts in the field.MORE Host Lee Agbohlah
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 4 Avg Length 14 min Format Short form Get Email Contact

56. Lifestyle and Weight Loss For Teens

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Struggling to help your teen get to a healthy weight—without crash diets, stress, or shame? This podcast is for teens who want to feel better in their bodies—and for parents who want to support their kids the right way. Hosted by Dr. Jenny Gourgari , a pediatric endocrinologist, certified in obesity medicine, and teen weight loss coach with over 15 years of experience, this podcast focuses on balancing puberty hormones , building healthy habits , and understanding the real science behind teen weight and wellness. Each week, Dr...MORE Host Dr Jenny Gourgari
Email ****@lifestyleforteens.com
Estimated listeners
Apple Rating 5/5Apple Reviews 7 Avg Length 14 min Format Short form Get Email Contact

57. The Happy with Dany Show

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This show is dedicated to embracing healthy lifestyle and prioritizing well-being, but  most importantly,I will guide you so you can achieve your best self.Mindset.Be better.Motivational
Host Daniela Gatto
Producer/Network Daniela
Email ****@gmail.com
Estimated listeners
Avg Length 13 min Format Short form Get Email Contact

58. Sober And Strong Podcast

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The Sober & Strong Podcast is for sober-curious women in midlife who want to embrace a healthy lifestyle to feel their best. I'll talk about how going alcohol-free can transform your health, from improving sleep and managing stress to balancing hormones and boosting energy. Plus, we'll dive into lifestyle habits like strength training, nutrition and self-care that are designed for women in this stage of life. I'll share practical tips, real stories and actionable advice because I want you to wake up every morning feeling physically and mentally stronger and healthier than ever.MORE Host Mel Stephens
Email ****@iamsoberandstrong.com
Estimated listeners
Apple Rating 5/5 Avg Length 10 min Format Bite size Get Email Contact

59. Healthy & Productive Living | Habits, Time Management, Routines, Consistency, Motivation, Weight Los

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I help women over 40 maximize their time and energy so they can feel better in midlife (and beyond)! And hey, if you're not a woman (or not over 40), but you connect with this message, I'm glad you're here too! Does life feel too busy and chaotic? Do you have a packed schedule and an overwhelming to do list? Between juggling family responsibilities, growing in your career, managing your home, and handling unexpected daily tasks, do you find it challenging to build healthy and productive habits that truly last? Does 'life' always seem to get in the way of your good intentions? Do you want to ..MORE Host Kiley Owen
Producer/Network Kiley Owen, PA-C
Email ****@healthyproductiveliving.com
Estimated listeners
Apple Rating 4.8/5 Avg Length 9 min Format Bite size Get Email Contact

60. Fitness Tips - Fast And Easy (StrengthForce.com)

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Discover fast and easy fitness tips to help you achieve a healthy lifestyle. Our tips are easy to implement in your daily routine, it'sgreat for anyone looking to improve their overall health. Tune in to our podcast for expert insights.Visit us at http://www.strengthforce.com#FitnessTips #Healthylifestyle #GetFit #Cardio #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Weights #WeightLifting #Workout #HealthyHabits #FitnessGoals #HealthyLiving #ExerciseTips #FitnessCommunity #FitnessInspirationMORE Host Mike Rush
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 1 Avg Length 5 min Format Bite size Get Email Contact

61. Unlocking Wellness: Your Guide To Personal Transformation

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Embark on a journey to wellness and personal transformation with our insightful podcast. We explore the realms of self-help, mindfulness, and holistic health, shedding light on practical strategies for a healthy lifestyle. Delve into the importance of mental health, self-care, and develop practices that enhance your overall success and happiness. Join us in unlocking the secrets to a balanced and fulfilling life. Listen in to transform your personal journey towards wellness.MORE Producer/Network Benjamin Martinez
Email ****@well-beingpublishing.com
Estimated listeners
Get Email Contact

62. Strength Changes Everything - Video Edition

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The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach's unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of your life.MORE Hosts Brian Cygan, Amy Hudson, Dr. James Fisher
Producer/Network The Exercise Coach
Email ****@exercisecoach.com
Estimated listeners
Get Email Contact

63. Kate Hamilton Health Podcast

Apple Spotify
Welcome to the Kate Hamilton Health podcast. I'm your host, Kate Hamilton. In this podcast I discuss all aspects of living a healthy lifestyle and achieving sustainable fat loss and fitness. As a busy working mum of 3, I understand just how challenging it can be to make time for you, to prioritise yourself. We will dig deep into issues and obstacles that we all face, and discuss useful strategies to overcome them. By taking small steps in self-care, we can open a door to a whole new world for ourselves. A world of empowerment, vitality and strength...MORE Host Kate Hamilton
Email ****@gmail.com
Estimated listeners
Apple Reviews 13 Get Email Contact

64. Food For Thought

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Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her evidence-based supplements Rhitrition , and Sunday Times Bestselling author of The Science Of Nutrition and The Science of Plant-Based Nutrition. On a mission to simplify wellness, Rhiannon's Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle...MORE Host Rhiannon Lambert
Email ****@rhitrition.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 4.3KFacebook 56.3K Avg Length 55 min Format Long form Since Nov 2018 Get Email Contact

65. The Best You Podcast with Nick Carrier

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I'm Nick Carrier, a fitness trainer and entrepreneur who helps busy professionals feel like their best selves. As a former high school athlete, health and fitness have always been important to me. But as life got busier, I had to learn how to seamlessly integrate exercise and nutrition into my routine. Now I want to help others do the same through my 10-Week Transformation program.With 500 clients coached so far, I have a proven track record for helping people lose weight, feel energized, and perform at their peak. My mission is to make living a healthy lifestyle simple...MORE Host Nick Carrier
Producer/Network Nick Carrier: Fitness Trainer, Entrepreneur, Motivational Speaker
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 224Facebook 19.3KTwitter 107.8KInstagram 4K Avg Length 43 min Format Long form Get Email Contact

66. Cupcakes & Protein Shakes

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Cupcakes & Protein Shakes is a fitness podcast hosted by Savana Sharp, a fitness influencer, bodybuilder, youtuber and WBFF Bikini Diva Pro. The podcast focuses on helping women achieve their fitness goals while maintaining a balanced and healthy lifestyle.Throughout the podcast, Savana shares her own personal fitness journey, as well as interviews with other fitness professionals, athletes, and influencers...MORE Host Savana Sharp
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 36Facebook 126Twitter 155Instagram 242 Avg Length 51 min Format Long form Since May 2020 Get Email Contact

67. The Thrive Report

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The Thrive Report Pod- is all about breaking down the myths of diet culture and making a healthy lifestyle feel easy, sustainable, and enjoyable. Ilana has helped millions transform their relationship with food through her 2B Mindset method, and she's passionate about bringing on guests who inspire, educate, and challenge the status quo when it comes to wellness, nutrition, mindset, and personal growth.MORE Host Ilana Muhlstein
Producer/Network Ilana Muhlstein MS, RDN
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 147Facebook 485.5KTwitter 3KInstagram 732K Avg Length 28 min Format Medium form Since Apr 2020 Get Email Contact

68. Body Smart Podcast

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Helping you #CutTheBS with your mindset, nutrition and fitness to create a healthy lifestyle and achieve sustainable weight loss that lasts. Hosted by Jaymie Moran and Stacey Jones from Body Smart Fitness.?Connect with us!? Instagram: Jaymie , Stacey & Body Smart Podcast? TikTok: @bodysmartfitness? YouTube: BodySmartFitness & BodySmartPodcastWe guarantee we can help you achieve your goals - Results that blow you away in 30 days or your money back ?Apply now for one of our limited coaching slots?https://www.bodysmartfitness.com/podcastapply/MORE Hosts Jaymie Moran, Stacey Jones
Producer/Network Jaymie Moran & Stacey Jones - Body Smart Fitness
Email ****@bodysmartfitness.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 108Facebook 12.7KInstagram 10.6K Avg Length 34 min Format Medium form Get Email Contact

69. Hey Coach Radio

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William Grazione and Co-Host Zach Richie share tips and information on living a healthy lifestyle. William is the founder of The Educated Dieter, and Zach is a Coach and Mentor to fitness professionals on the team. Subject covered are science based weight loss, gain, and maintenance, motivation, strength training, healthy habits, and ways to set yourself up for success along with listener Q & A.MORE Hosts William Grazione, Zach Richie
Producer/Network William Grazione
Email ****@theeducateddieter.com
Estimated listeners
Apple Rating 5/5Apple Reviews 67Instagram 1.5K Avg Length 40 min Format Long form Get Email Contact

70. Plantbased, Not Perfect

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The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease...MORE Host Elizabeth Coe
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 562 Avg Length 29 min Format Medium form Get Email Contact

71. Ms. FitOne Lifestyles with Elizabeth Colen

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Ms. FitOne Lifestyles is about living a healthy lifestyle. That's not only what you eat and how you workout but includes what you surround yourself with from the books you read, the music you listen to the products you use down to the close you wear. It will always be uplifting and motivating always praising strong, empowering women. My goal is for everyone to be FIT = Focus, Intentional transformation.MORE Host Elizabeth Colen
Producer/Network FrequencyDM
Email ****@msfitone.com
Estimated listeners
Apple Rating 5/5Apple Reviews 3 Avg Length 30 min Format Medium form Get Email Contact

72. The Michele Broad Show

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The Michele Broad Show, formally Well Women Healthy Lifestyle, is hosted by Certified Nurse Practitioner, Michele Broad. Michele Broad is the go-to wellness whisperer for powerhouse women. A certified women's health nurse practitioner turned online coach, she's on a mission to help busy professionals ditch burnout and reclaim their energy—without fads, fluff, or overwhelm. Whether she's podcasting, coaching, or curating a feel-good subscription box, Michele makes wellness simple, strategic, and totally doable...MORE Host Michele Broad
Email ****@wellwomennetwork.com
Estimated listeners
Apple Rating 5/5Apple Reviews 35Facebook 2.8KTwitter 1.4KInstagram 2.7K Avg Length 20 min Format Short form Since Feb 2018 Get Email Contact

73. TITA TALKS

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A Wellness World USA™ lifestyle and wellness podcast called TITA TALKS featuring thought leaders from within Wellness World's four key pillars of a healthy lifestyle: Exercise, Nutrition, Rest/Healing and Mindfulness/Meditation. Wellness World USA™ is a global wellness and selfcare platform that empowers and provides individuals with the knowledge and tools to create, improve and maintain lifelong wellbeing. The Wellness World platform is establishing a new model for wellness and selfcare by anchoring content, community and healthy behavior.MORE Host Sonia Tita Puopolo
Email ****@wellnessworldusa.com
Estimated listeners
Apple Rating 5/5Apple Reviews 1Facebook 475Twitter 24Instagram 991.1K Avg Length 33 min Format Medium form Get Email Contact

74. Tourganic: Healthy Living on the Road of Life

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The Tourganic Podcast is hosted by guitarist, thought leader and vegan athlete David Bailis. The podcast features his conversations with an inspiring collection of musicians and athletes about how they maintain health of mind, body and soul. Whether through diet, running, meditation, yoga or whatever one's chosen path is, these interviews get to the heart of how living a healthy lifestyle helped them thrive as people and shine with their overall musicality.MORE Producer/Network David Bailis
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 11Facebook 259 Avg Length 41 min Format Long form Get Email Contact

75. The Fitness Inspired Podcast: Fun, Accountability, & Results! (R) w/ Kiersten Gelfand

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This podcast is here to help you live a more inspired life. Enjoy your workouts more. Find the community and accountability that you need. Don't wait to experience the results of a more Fitness Inspired lifestyle! It is so much fun to cover all sorts of topics that will help you live healthier and happier in your day to day life.MORE Host Kiersten Gelfand
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 46 Avg Length 39 min Format Medium form Get Email Contact

76. Good Day Good Health!

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The Good Day, Good Health! podcast offers insightful conversations and expert advice on all things related to healthy living. Focused on both physical and mental well-being, each episode dives into practical tips, wellness trends, and inspiring stories to help you cultivate a balanced, healthy lifestyle. Whether you're seeking fitness guidance, nutrition advice, or mental health support, this podcast is your go-to source for a happier, healthier you.MORE Hosts Les Brown, Vince Faust, Robert Benson
Producer/Network The Nazca Network
Email ****@gooddaygoodhealth.net
Estimated listeners
Apple Rating 4/5Apple Reviews 2 Avg Length 49 min Format Long form Get Email Contact

77. Your Health is Your Wealth

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Sister Shigufta shares a wealth of knowledge on keeping a healthy lifestyle with reference from the Qur'an and sunnah.Inspire FM - Positively Inspiring the Community
Host Shigufta
Producer/Network Inspire FM
Email ****@inspirefm.org
Estimated listeners
Apple Reviews 1Facebook 26KTwitter 2.7KInstagram 6.4K Avg Length 32 min Format Medium form Get Email Contact

78. Baby, Let's Talk!

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Welcome to the Baby, Let's Talk! Podcast - where we talk about everything regarding health for ourselves and our whole family.I am a medical doctor, certified pre-/postnatal trainer, and a mother of four, and I am on a mission to empower moms to be strong, healthy, and happy throughout all stages of motherhood. - Navigating the world of health information, even with my medical expertise, has often felt like wading through a sea of misleading information and confusion...MORE Host Ragnheidur Vernhardsdottir
Producer/Network Ragnheidur (Ragna) Vernhardsdottir, MD
Email ****@babyletsmove.com
Estimated listeners
Avg Length 77 min Format Long form Get Email Contact

79. The Healthy Soul Podcast

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Dedicated to professional women who feel like they're living life on empty. You give everything to your career and home life but struggle to prioritize yourself. You're exhausted, low on energy, can't lose stubborn fat, and don't know where to start with living a healthy lifestyle. With conflicting advice online, how do you know what to eat or how to work out without it feeling miserable? I get it, and I'm here to help. Ditch unsustainable diets and find holistic health that fits your lifestyle, helps you lose fat, increases confidence and energy, and join a supportive community of women.MORE Host Payton Clark
Email ****@trainerpayton.com
Estimated listeners
Apple Rating 5/5Apple Reviews 2Instagram 24.1K Avg Length 18 min Format Short form Get Email Contact

80. Primal Foundations Podcast

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Welcome to the Primal Foundations Podcast! We will dive into what I believe are the 4 essential foundations you need to live a healthy lifestyle.   Strength , Nutrition , Movement , and Recovery.  Get ready to dive into discussions that will guide you on your transformative journey to unlocking your path to optimal health. Don't miss out on the latest episodes subscribe now to the Primal Foundations Podcast. MORE Host Tony Pascolla
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 15 Avg Length 62 min Format Long form Get Email Contact

81. Fit After 50

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Welcome to 'Fit after 50', the ultimate podcast for anyone looking to stay healthy and fit in their 50's. Produced by RCJ Productions, this show is hosted by two brothers, Keith and Rob, who share their personal experiences and insights on navigating life in their 50's.Join us as we dive into the world of health and wellness, discussing topics such as fitness, nutrition, and disease prevention. We will also be featuring interviews with professionals in the health industry, who will share their expertise and tips on maintaining a healthy lifestyle after 50.MORE Hosts Keith Davidson, Rob Davidson
Email ****@gmail.com
Estimated listeners
Avg Length 61 min Format Long form Get Email Contact

82. Chasing the Six Pack

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Chasing the Six Pack is a new podcast featuring Dan Burnevik and wife, Jo Ellen.  After being featured in a film, Lone Stars, these two middle-aged musicians who make-up the country blues duo, Lizzie Street, find themselves with a dilemma.  They want to get more screen time but are sadly out of shape.  So, in 2025, they're chasing down a new healthy lifestyle.  This  podcast about love and health is part science experiment, part motivation and accountability, and part comic relief as they share simple, weekly solutions to their problem with BIGness.MORE Hosts Dan Burnevik, Jo Ellen Burnevik
Producer/Network Dan and Jo Ellen Burnevik
Email ****@chasingthesixpack.com
Estimated listeners
Apple Rating 5/5 Avg Length 55 min Format Long form Get Email Contact

83. Exposed Vegan Media

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Zsa-Zsa Porter is a passionate entrepreneur, podcaster, community organizer, author and triathlete who is on a unique mission to expose the myths about transitioning to a healthy lifestyle. She has proven that a well-planned vegan diet can fuel the highest levels of fitness such as an IRONMAN while reducing risks of injury and chronic diseases.Fueled by a burning desire to make an impact, Zsa-Zsa leverages her unique experiences as an African American female entrepreneur, restaurant owner, caterer, motivational speaker, digital executive, and 7x Ironman triathlete to motivate and activate he..MORE Host Zsa-Zsa Porter
Email ****@exposedvegan.com
Estimated listeners
Apple Rating 5/5Apple Reviews 4Facebook 1.6KInstagram 1.8K Avg Length 50 min Format Long form Get Email Contact

84. RAC Podcast

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Welcome to the launch of the very first RAC Podcast! Our mission is to celebrate local community partners who are dedicated to health, wellness, and fitness. Prepare to be inspired as we embark on this journey with our fantastic guest, Kevin Guzzo, CMAA, the dynamic Athletic Director at St. Joseph Public Schools. Join us for engaging discussions about nurturing the athletic spirit in the next generation and promoting a healthy lifestyle. You won't want to miss a moment of this episode!MORE Host Laura McCoy
Email ****@racbh.com
Estimated listeners
Avg Length 49 min Format Long form Get Email Contact

85. The Sustainably Healthy Podcast

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The health and wellness podcast to help you find a sustainably healthy lifestyle that fits you! There is not a one size fits all approach to reaching health & fitness goals, so tune in for some inspiration and education that I've learned over the past 10 years of my health journey.MORE Host Knica Lee
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 40 Avg Length 37 min Format Medium form Get Email Contact

86. The Betty Rocker Show

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Nourish Your Mind. Love Your Body. Rock Your Life!Join world-renowned fitness and healthy lifestyle coach Betty Rocker and special guests for conversations and content that will uplift you, inspire you, and provide you with valuable insights for a healthy mind, body and spirit.MORE Host Bree Argetsinger
Producer/Network Bree Argetsinger - aka Coach Betty Rocker
Email ****@thebettyrocker.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 221 Avg Length 36 min Format Medium form Get Email Contact

87. P.R.E.T.T.Y. Fit for Life

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Welcome to P.R.E.T.T.Y. Fit for Life, hosted by Ronni Walker. In this channel, Ronni shares her rollercoaster experiences with weight, body image issues, and adversities in life. The PFFL podcast is a warm and welcoming space for others to share their stories, too. Ronni imparts wisdom through humor and humility while emphasizing God's grace and love.Every episode is a journey toward a healthy lifestyle that motivates viewers to live a life of purpose and passion...MORE Host Ronni Walker
Email ****@pgf.life
Estimated listeners
Apple Rating 5/5Apple Reviews 1 Avg Length 34 min Format Medium form Get Email Contact

88. The Adam Cobb Show

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The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish...MORE Hosts Adam Cobb, Al Smith
Producer/Network Adam Cobb
Email ****@coachadamcobb.com
Estimated listeners
Apple Rating 5/5Apple Reviews 14 Avg Length 33 min Format Medium form Get Email Contact

89. Holistic Living

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Holistic Living is a podcast that covers everything related to a balanced and healthy lifestyle in body, mind and soul, exploring the art of being. In each episode, host Alexi enthusiastically explores various topics in these areas and shares her own cosmovision and experiences to inspire listeners achieve a healthier and more joyful life. If you are interested in learning all about a holistic way of living and gaining insights from Alexi's personal perspective, this podcast is just right for you!Insta: @sharma_alexi Webseite: www.sharma-living.comMORE Host Alexi Cecchini Bravo
Email ****@sharma-living.com
Estimated listeners
Apple Rating 5/5 Avg Length 29 min Format Medium form Get Email Contact

90. themomvillage Presents: The Mindful Mama

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The Mom Village: The Mindful Mama is a podcast that explores motherhood through a mindful lens. Each episode features heartfelt conversations with diverse moms sharing their experiences and triumphs in cultivating mindfulness amidst parenting chaos. Listeners will find practical tips on self-care, emotional well-being, and maintaining a healthy lifestyle, including wellness, fitness, and nutrition insights. The podcast emphasizes building a supportive community among moms, encouraging shared stories and empowerment. Join us in navigating the beautiful, messy journey of motherhood.MORE Host Kiara (Horwitz) Scher
Producer/Network themomvillage NYC: The Mindful Mama
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 2 Avg Length 27 min Format Medium form Get Email Contact

91. Health Over Hype

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Health Over Hype cuts through all the online noise, the fad diets, the influencer gurus, by interviewing real health and fitness experts who are going to give you long term sustainable tips for a sharp mind, a happy body and a healthy lifestyle.Hosted by Ausha. See ausha.co/privacy-policy for more information.MORE Producer/Network Steve Gast
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 26 min Format Medium form Get Email Contact

92. Rooted in Faith Fitness | Christian Fitness, Daily Habits, Workout Tips, Contentment

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Are you ready to finally feel content with your body? Are you craving a deeper connection with God? Do you wish you could be more consistent with your workouts? In this podcast you will learn how to merge your faith and fitness so that you can grow in confidence of who God created you to be while utilizing your health to bring Him glory. My mission is to equip you with simple solutions that help you gain contentment with your body and consistency in your workouts while keeping God at the center of it all. We'll do this through digging into God's Word, building daily habits, and talking about all things faith and fitness...MORE Host Kersey Kelly
Producer/Network Kersey Kelly - Personal Trainer, Nutrition Coach, and Ambassador for Christ
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 29 Avg Length 24 min Format Medium form Get Email Contact

93. Lose The Big Ass Stomach Podcast

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Are you someone who is sick and tired of having that stubborn belly fat?If you're ready to get rid of that big stomach so that you can feel proud about how you look when you wear your clothes and when you take your clothes off, you're in the right place. This podcast is for men and women who want to look and feel their absolute best.While breaking weight and health related generational traumas...MORE Host Jay Jackson
Email ****@beprofitelite.com
Estimated listeners
Apple Rating 5/5Apple Reviews 79 Avg Length 20 min Format Short form Get Email Contact

94. The Sweat Fearlessly Podcast

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This podcast is about fitness, wellness, and leading a healthy lifestyle. It features interviews with athletes, information about yoga and Ayurveda, guided meditation, and more!
Producer/Network Alexis Reed
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 3 Avg Length 19 min Format Short form Get Email Contact

95. Healthier, Older and Happier (HOH)

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'Healthier, Older, and Happier' is a podcast hosted by Professor Obehi Aituaje Akoria, a renowned healthcare professional and geriatric medicine specialist. With her extensive experience and expertise in medicine, public health and healthcare leadership, Professor Akoria shares valuable insights and practical advice on aging well, healthy living and happiness.The podcast focuses on various aspects of healthy aging, including:Geriatric medicine and healthcareHealthy lifestyle choices and disease preventionMental health and wellnessNutrition and exercise for older adultsHealthcare policyMORE Host Obehi Aituaje
Producer/Network Professor Obehi Aituaje
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Avg Length 15 min Format Short form Get Email Contact

96. Awaken Your Path To Wellness

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Awaken Your Path To Wellness will ignite your passion for a healthy lifestyle. Each episode will contain ideas, tips and practical approaches so you can create a wholesome and fulfilling life!⁠⁠You'll walk away with evidence based bite sized, easy to digest information that you can implement to create lasting change. Finally you will learn how small changes can create powerful results that will support a healthier and happier life.MORE Host Dr. Barb Woegerer
Producer/Network Dr. Barb Woegerer, ND
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Apple Rating 5/5Apple Reviews 41 Avg Length 14 min Format Short form Get Email Contact

97. Dedo's Concept

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Welcome to Dedo's Concept😜🥳. Your home of a healthy lifestyle.Health and lifestyle are interconnected, with health influencing lifestyle. Stay updated on healthy habits by following our podcast channel and setting notifications.MORE Host Oluwasogbamidayo Adedoyin Olawuyi
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Avg Length 8 min Format Bite size Get Email Contact

98. Nestle Live Well Podcast

Apple
The phrase 'Live Well' generally denotes a healthy lifestyle that encompasses physical, mental, social, and spiritual well-being. Therefore, the 'Live Well' podcast focuses on various topics related to health, wellness, and personal development. Join us as we explore areas such as nutrition, fitness, mental health, stress management, productivity, and happiness for persons at various phases and stages of life. It features experts and guests who provide insights, advice, and tips on how to lead a healthy, wholesome and fulfilling life...MORE Hosts Sasha Bernard, Garfene Grandison
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99. Lean4Life

Spotify
The Lean4Life Podcast is for everyday Adults who are sick of the 'fads' and the 'gimmicks' in the fitness industry and are ready to create a healthy lifestyle without restrictive dieting. This podcast will give you the tools to lose weight, build muscle, and regain your health while navigating your busy lifestyle. This podcast is for the Dad over 300lbs, entrepreneur, busy professional, or anyone who is looking to get in better shape sustainably. On this podcast Zach Carbis talks about: Fatloss, Fitness and Faith For more info on online fitness coaching, DM 'FIT' on Instagram @ZachcarbisMORE Host Zach Carbis
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100. Natural Kare and Wellness.

Spotify
On this podcast, I will be discussing the various kinds of illnesses that people are diagnosed with every day and what different types of healthy eating habits that they can start to either lower the risk of such illnesses as diabetes, high blood pressure, high cholesterol just to name a few. Also, I will be discussing healthier food options as well as exercise routines that will be beneficial to people with these conditions and also foe people who don't have any health conditions and want to change their unhealthy lifestyle to a healthy lifestyle.MORE Host Natasha Kennedy
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