10 Best Let Go Podcasts for Emotional Release and Inner Peace

1. Michael Singer Podcast

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Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.more Host Michael Alan Singer
Producer/Network Michael Singer
Email ****@soundstrue.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.9/5Apple Reviews 2.3KFacebook 426.3KTwitter 49.1KInstagram 275.7K Avg Length 53 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Freedom from Attachment

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A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting 'unstuck' by connecting to how you FEEL instead of how you THINK. I've been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we're all flawed humans.more Host Tracy Crossley
Email ****@tracycrossley.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.8/5Apple Reviews 416Facebook 20.9KTwitter 17.6KInstagram 24.1K Avg Length 23 min Format Medium form Get Email Contact

3. Letting Go Podcast

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For the woman who loves deeply and feels deeply. Learn to let go of attachment and love without suffering. If you're someone who is capable, self-aware, and used to figuring things out… but you also feel deeply— and that depth is what's keeping you stuck on your ex— this podcast is for you. You've thought about it from every angle. You've taken responsibility. You understand what happened. And still… you're not over them. Not because you don't understand— but because something in you is still holding on...more Host Mai Wongsupa Johansen
Estimated Monthly Listeners 100-1k
Apple Rating 4.7/5Apple Reviews 10 Avg Length 16 min Format Short form Get Email Contact

4. Letting Go, Living Free

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Welcome to the Letting Go, Living Free Podcast - a safe space for all who are ready to release the weight of unforgiveness, loss, rejection and abandonment and step boldly into the freedom God has promised.  Hosted by Kathryn Brown, woman of faith, purpose, and compassion, each episode offers biblical encouragement, real conversations, and practical steps to help you heal from past hurts, set life-giving boundaries, and walk confidently in God's purpose for your life.Whether you're navigating loss, betrayal, disappointment, or simply struggling to move forward, this podcast will remind you ..more Producer/Network Kathryn Brown
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Recent Guest Tracy O'Neal Daniel
Apple Rating 5/5Apple Reviews 2 Avg Length 15 min Format Short form Get Email Contact

5. Pathways To Wholeness

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Surrender to our authentic self is one of the primary goals of spiritual practice and a key aspect of human evolution and awakening. These meditative teachings cover a wide range of spiritual topics and human issues, but always gently guide and remind the listener to let go of that which is not true and surrender to the higher truth within them. These meditative teachings by Michael Warmuth originate from a higher source, a place of deep connectedness and a more unified state of mind. They speak both to the conscious mind and to that deeper awareness within each one of us...more Producer/Network Michael Warmuth
Email ****@pathwaystosurrender.com
Apple Rating 5/5Apple Reviews 1 Avg Length 22 min Format Medium form Get Email Contact

6. The Detachment Circle - The Journey to Self Realisation

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Detachment isn't about walking away, it's about staying present without losing yourself. I'm Siddharth Das, an ICF-certified Identity coach and TEDx speaker, and this is where I share what I've learned about karma, attachment, relationships, the ego and self-realisation through Advaita Vedanta and psychology. Deep insights, hard truths and your own questions answered.more Host Siddharth Das
Email ****@gmail.com
Avg Length 44 min Format Long form Get Email Contact

7. Pathways To Surrender

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Surrender to our authentic self is one of the primary goals of spiritual practice and a key aspect of human evolution and awakening. These guided meditations cover a wide range of spiritual topics and human issues, but always gently guide and remind the listener to let go of that which is not true and surrender to the higher truth within them. These guided meditations, led by Michael Warmuth, originate from a higher source, a place of deep connectedness and a more unified state of mind. They speak both to the conscious mind and to that deeper awareness within each one of us...more Producer/Network Michael Warmuth
Email ****@pathwaystosurrender.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 3 Avg Length 22 min Format Medium form Get Email Contact

8. Serenity guided meditations

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Guided meditations to allow letting go of interest in thoughts and relax into a clear calm awareness. Guided meditations to allow letting go of interest in thoughts and relax into a clear calm awareness. ✨ Welcome to Guided Meditations for Inner Peace, Calm, Freedom, and Jhana Journey! ✨Discover transformative guided meditations designed to cultivate inner peace, deep calm, and ultimate freedom. These help let go of the mental agitation, thinking and tightness, to release into inner peace, meditative absorption—and liberation, rooted in mindfulness and Buddhist wisdom.more Producer/Network Dan
Email ****@gmail.com
Avg Length 50 min Format Long form Get Email Contact

9. Surrendered To The Potter

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A podcast for women who are tired of striving and ready to trust the One who formed them.Hosted by Cherry Shaw, this podcast creates space for honest conversations about surrender—what it really looks like to let go of control and let God shape our lives. Whether you're walking through change, wrestling with identity, or just weary from doing it all, this show invites you to lay down striving and discover the beauty of being the clay in the Potter's hands.New episodes monthly—real stories, biblical truth, and gentle encouragement to live fully surrendered.more Producer/Network Cherry Shaw
Estimated Monthly Listeners 100-1k
Recent Guests Susi, Mary Capper +1 more
Apple Rating 5/5Apple Reviews 3 Avg Length 25 min Format Medium form Get Email Contact

10. FREED Podcast

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Feeling stuck in negative emotions? The FREED Podcast guides you through a simple, proven process to notice, release, and transform difficult feelings — without judgment or self-criticism. Each episode, hypnotherapist and mindfulness teacher Kate Delaney takes you through real-life conversations with guests, showing how anyone can shift emotions, gain perspective, and move forward with clarity and calm. Whether you're dealing with anxiety, frustration, or sadness, the FREED Podcast offers practical tools and gentle guidance to help you let go and reconnect with yourself.more Producer/Network Kate Delaney
Avg Length 35 min Format Medium form Get Email Contact