35 Best Living Sober Podcasts

1. Recovery Elevator

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It isn't a NO to alcohol, but a YES to a better life! Best selling author Paul Churchill, along with Kristopher Oyen interview people who have stepped away from alcohol in their own lives. Each week this podcast does a deep dive into an exploration of what a booze free life might look like from various perspectives and opinions. If you are sick and tired of alcohol making you sick and tired, we invite you to listen to Recovery Elevator. Check out what an alcohol free life can look like as others share their own stories of sobriety...MORE Host Paul Churchill
Producer/Network Paul Churchill
Email ****@recoveryelevator.com
Apple Rating 4.7/5Apple Reviews 2KFacebook 9.1KTwitter 594Instagram 16.5K Avg Length 54 min Format Long form Since Feb 2015 Get Email Contact Get Influential Podcasters ContactsGet access to 500k active Podcasts in 1500 niche categories.Get targeted podcast contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Real Recovery Talk

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We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one...MORE Hosts Thomas Conrad, Ben Bueno, Dr. Pamela Tambini
Producer/Network Tom, Ben, and Dr. Tambini
Email ****@realrecoverytalk.com
Apple Rating 4.8/5Apple Reviews 92Twitter 2.3K Avg Length 50 min Format Long form Get Email Contact

3. Sober Vibes Podcast

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Welcome to Sober Vibes, where sobriety meets empowerment! Hosted by sober coach, author, and mom Courtney Andersen—who's been thriving in her alcohol-free life since 8/18/2012—this podcast is your go-to space for real talk, proven strategies, and inspiring stories from women who are redefining what it means to live without alcohol.Each week, Courtney dives deep into the topics that matter most—from conquering cravings and navigating social settings to rebuilding confidence and finding joy in sobriety...MORE Host Courtney Andersen
Producer/Network Courtney Andersen
Email ****@gmail.com
Apple Rating 4.9/5Apple Reviews 273Facebook 2.3KInstagram 67.5K Avg Length 29 min Format Medium form Get Email Contact

4. Recovered Podcast

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This is the podcast where we use the 12 step program of recovery to solve the alcoholic addiction problem. This is the podcast where life is seen through a 12 step recovery lens. This is a podcast about men and women who have recovered from a seemingly hopeless state of mind and body. We have discovered a solution, we have a way out. We have leaned how to live sober and happy. Join us on this journey called life.MORE Host Mark Stapleton
Producer/Network Mark S.
Email ****@gmail.com
Apple Rating 4.7/5Apple Reviews 456Facebook 762Twitter 3.8K Avg Length 56 min Format Long form Since Aug 2008 Video Podcast YouTube
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5. The Happy Sober Podcast (The Stop Drinking Expert)

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Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session. Discover how to stop drinking without AA, rehab, medication or silly gimmicks.MORE Host Craig Beck
Producer/Network Craig Beck
Email ****@craigbeck.com
Apple Rating 4.6/5Apple Reviews 396Facebook 12.9K Avg Length 15 min Format Short form Get Email Contact

6. The Sober Mom Life

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Have you wondered if that wine might actually be making motherhood…harder? Maybe you've questioned your relationship with alcohol, but you don't want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne of My Kind Of Sweet and The Sober Mom Life is sharing all about her sobriety and what she's learned in the 4 years since saying farewell to alcohol. She'll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-free life.MORE Host Suzanne Warye
Producer/Network suzanne
Email ****@gmail.com
Apple Rating 4.9/5Apple Reviews 1.1KFacebook 20.3KInstagram 40.7K Avg Length 46 min Format Long form Get Email Contact

7. The Sober and Happy Podcast

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Have you tried everything, but you still can't make sobriety stick? Or maybe you are sober, but you feel like there should be something more to your new sober life? There are many paths to getting sober, but whatever path you choose, quitting drinking is only the beginning. Tim has over a decade of sobriety and has gone through the journey from rehab to 12-step programs, to finally discovering his own path to recovery and happiness. He has transformed from the daily battle of trying to stay sober to learning to love himself and his life so much that he no longer needs to drink...MORE Host Tim Phillips
Producer/Network Tim Phillips
Email ****@soberandhappy.com
Apple Rating 4.9/5Apple Reviews 54Facebook 70.8K Avg Length 14 min Format Short form Get Email Contact

8. Sober Stories from Everyday People

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A podcast bringing you sobriety stories from everyday people. Hosted by Instagram's @sassysobermum, guests will answer the same seven questions, each outlining their struggle with alcohol and journey into successful sober living. We hope to bring you inspirational content so that you don't have to feel alone in your quest to stop a substance society does its best to encourage!MORE Host Teri Macgilbert
Producer/Network sassysobermum
Email ****@sassysobermum.com
Apple Rating 4.9/5Apple Reviews 242Instagram 57.8K Avg Length 68 min Format Long form Get Email Contact

9. Sun & Moon Sober Living Podcast

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Have you ever wondered why you keep turning to alcohol, drugs or unwanted behaviors even after they've caused you harm? Have you had a loved one gripped by addiction and questioned why they can't just quit? Well then, you're not alone. This podcast will help you understand what drives human behavior, and how to actually follow through on your intention to get sober and live a fulfilling life substance-free...MORE Host Mary Tilson
Producer/Network Mary Tilson
Email ****@sunandmoonsoberliving.com
Apple Rating 4.9/5Apple Reviews 63Facebook 296Instagram 4.9K Avg Length 61 min Format Long form Get Email Contact

10. Sober Dad Crew

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Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks.Sober Dad Crew is an independent, DIY production created by Stephen Kimball who writes, records, and produces the podcast. To learn more please visit SoberDadCrew.com. Copyright 2024.MORE Host Stephen Kimball
Producer/Network Stephen Kimball
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 2Facebook 25Instagram 1.9K Avg Length 56 min Format Long form Get Email Contact

11. The Truth About Addiction

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Dr. Samantha Harte is a speaker, best selling author, coach and sober mom of two. She is here to tell the truth about her life, which requires telling the truth about her addiction: how it presents, how it manifests, and how it shows up again and again in her recovery. This podcast is one giant deep dive into the truth about ALL TYPES OF addiction (and living sober) to dispel the myths, expose the truths, and create a community experience of worthiness, understanding and compassion...MORE Host Samantha Harte
Producer/Network Dr. Samantha Harte
Email ****@stronghartefitness.com
Apple Rating 5/5Apple Reviews 10Facebook 521Instagram 85.3K Avg Length 45 min Format Long form Video Podcast YouTube
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12. 2 Sober Girls Podcast

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Everyone has ADHD, so let's keep this short. As two sober girls, moms, health and wellness coaches, and sober advocates, we share our journey of breaking up with alcohol to reclaim our lives, and end the cycle of self-poisoning. While our paths to sobriety were radically different, together we created a modern and quite attractive guide to sobriety, if we do say so ourselves.Join Michaela Horvathova and Erinn O'Neill and explore a variety of paths to sobriety as we seamlessly merge AA principles, wellness practices, and spirituality...MORE Hosts Michaela Horvathova, Erinn ONeill
Producer/Network Erinn + Michaela
Email ****@gmail.com
Apple Rating 4.6/5Apple Reviews 210Instagram 5.9K Avg Length 28 min Format Medium form Get Email Contact

13. Thriving Alcohol-Free with Mocktail Mom

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Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-alcoholic options and the fun of living each day without a 'mommy wine headache...MORE Producer/Network Deb, Mocktail Mom
Email ****@mocktailmom.com
Apple Rating 5/5Apple Reviews 129Facebook 82.5KInstagram 119.3K Avg Length 29 min Format Medium form Get Email Contact

14. Kick the Piss Podcast Stop Drinking Start Living Getting Sober One Day At A Time With Jason Benson

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Welcome to Kick the Piss, the podcast for men who are ready to stop drinking and reclaim their lives. Host Jason Benson dives deep into real conversations about breaking free from alcohol, taking responsibility, and building a meaningful legacy. With a focus on personal growth, leadership, and creating lasting change, this podcast empowers men to step up, take action, and start living fully. It's time to Kick the Piss and build the life you deserve.MORE Host Jason Mark Benson
Producer/Network Jason Mark Benson
Email ****@kickthepiss.com
Apple Reviews 8Instagram 167 Avg Length 19 min Format Short form Get Email Contact

15. Last Drinks Podcast

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Join Will Hitchins & Mitchell Ford discuss all things alcohol, with a comedic twist. Two Aussie blokes who've learned to enjoy a sober life.Tune in for tales of drunken escapades, tips on recovery, and how to live a more fulfilling life without a drink in your hand.MORE Hosts Will Hitchins, Mitchell Ford
Producer/Network Will Hitchins & Mitchell Ford
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 21Instagram 4.1K Avg Length 66 min Format Long form Get Email Contact

16. Sober & Shameless

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'Sober & Shameless' is a podcast that flips the script on what it means to live a sober life. Co-Hosts, Taylor Klinger and Eric Andrew, graduates from the University of Self-Inflicted Victimization, along with over 80 years of combined experience in 'learning the hard way' and 'finding the audacity', invite people from all walks of recovery to learn about shared experiences through genuinely improvised, hilarious, and authentic conversation...MORE Producer/Network Eric Andrew & Taylor Klinger
Email ****@gmail.com
Apple Rating 4.7/5Apple Reviews 18 Avg Length 56 min Format Long form Get Email Contact

17. Sober Militia

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A podcast about sobriety and how to live alcohol-free effectively and happily.
Producer/Network J.W. Collier
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 2Twitter 1.5K Avg Length 20 min Format Short form Get Email Contact

18. Sober Bliss

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The Sober Bliss Podcast bringing you hints, tips, advice and inspiration as you walk your path to living a rich and full alcohol-free life. Discover why sobriety is the most loving gift of self care and self love, and how you can feel empowered and joyous with your choice to live the abundant life of alcohol-freedom you deserve.I'm Gayle Macdonald, coach, mentor, mum, and tea drinker! I'm here to help you to transform your relationship with alcohol in a way that feels good, so you can live the life you deserve without alcohol holding you back.MORE Producer/Network Gayle Macdonald
Email ****@sober-bliss.com
Apple Rating 4.7/5Apple Reviews 22Facebook 1.2KTwitter 865Instagram 81 Avg Length 41 min Format Long form Since Feb 2020 Get Email Contact

19. Sober, Single & Saved

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Chrystal Cuellar shares her expertise and experience to help you live an alcohol free life, prepare for your Godly husband and fulfill your God given purpose.
Producer/Network Chrystal Cuellar
Apple Rating 5/5Apple Reviews 4 Avg Length 31 min Format Medium form Get Email Contact

20. Sober AF with Cait

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Welcome to sober AF with Cait, that's me your host! On this podcast we talk about recovering from addiction or currently living in active addiction, but here's the twist....everyone featured on this show is living a double life, you wouldn't know the major struggles they faced simply by their looks and social status. This could be your mother, brother, neighbor, or friend. We get into the nitty gritty details of what it's like to be an addict and keeping up with the joneses.MORE Producer/Network Cait Kuentzel
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 3Instagram 36.6K Avg Length 33 min Format Medium form Get Email Contact

21. That Sober Couple

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That Sober Couple are Lisa and Jon, sober and newly coupled. Living and working in a 1000 square foot apartment for two years, and after countless Lisa's Couch TedTalks, a podcast seemed the next obvious step. We have never seen each other drunk or hungover. Jon's a traditional 12 stepper, Lisa's more of a maverick. In their first sober relationship in middle age, Lisa and Jon talk about sobriety, what it is to be a 'pandemic couple', basically, it's Lisa's TedTalks from the Couch in conversation form. Join us! You can find us on IG @thatsobercouplepodcastMORE Producer/Network That Sober Couple Podcast
Email ****@lisatwombly.com
Apple Rating 5/5Apple Reviews 5Instagram 109 Avg Length 22 min Format Medium form Get Email Contact

22. BEYOND THE BOOZE - Christian Sobriety, Alcohol Free Lifestyle, Quit Drinking, Sober Curious, Sobriet

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Beyond the Booze Podcast - Quit Drinking & Start Living a Life You LoveAre you absolutely SICK of wallowing in shame after another night of binge drinking? Can't imagine a life without alcohol? But Afraid what will happen if you don't quit? Are you ready to finally break free from alcohol?In this podcast you will find faith-based solutions to set you free from the lies, the fears, and the habits keeping you stuck in a fruitless relationship with alcohol...MORE Host Victoria Plummer
Producer/Network Victoria Plummer
Email ****@gmail.com
Apple Rating 4.8/5Apple Reviews 424 Avg Length 22 min Format Medium form Get Email Contact

23. Laughing Without Liquor

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Lane Kennedy and Tamar Medford - two women living in long-term recovery over 37 years, living alcohol-free, and are passionate about sharing their experiences with others. They understand the challenges of navigating life without alcohol but have also found that it can be an incredibly fun and rewarding journey. They strive to inspire and empower women to embrace an alcohol-free lifestyle and find joy in the messy, hilarious adventures that come with it. Their mission is to help women learn to laugh without the booze and create a community of support and encouragement...MORE Hosts Tamar Medford, Lane Kennedy
Producer/Network Tamar Medford & Lane Kennedy
Email ****@thenowwhatsociety.com
Apple Rating 5/5Apple Reviews 57Facebook 22 Avg Length 30 min Format Medium form Get Email Contact

24. WTF Was She Thinking?

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We are Mel from Its Not Me Its Booze and Clare author of Musings, two women that were fucked over by alcohol but discovered upon becoming friends that we have a lot more in common than the decision to live an alcohol-free life. This is our podcast, a space that rebels against girl boss culture and dives deep into the messy reality that is living sober, diagnosed and attempting to survive and contour. Just like life, this will be an unpredictable journey but we really hope you are as excited as we are to be along for the ride!MORE Producer/Network WTF Was She Thinking?
Email ****@gmail.com
Apple Reviews 3Instagram 332 Avg Length 56 min Format Long form Get Email Contact

25. Sobriety Unleashed an Alcohol-Free Podcast

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As well as providing practical tips and advice for stopping drinking and staying sober long-term the Sobriety Unleashed podcast also features some very special guests along with inspirational and motivating stories of recovery that are sure to help you on your own journey.MORE Producer/Network Sobriety Unleashed
Email ****@besober.co.uk
Apple Rating 5/5Apple Reviews 20Instagram 16.6K Avg Length 37 min Format Medium form Get Email Contact

26. Sober Gay Podcast

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Welcome to Sober Gay Podcast, the podcast that gives you a front row seat to inspiring stories of people who have found freedom and joy in living an alcohol-free life. Hosted by Sion Meirion, join us each week as we have fun and engaging conversations with everyday people about their journey to sobriety. From the challenges to the triumphs, come get inspired and learn more about the amazing lives of those living a sober life.MORE Producer/Network Sion Meirion
Email ****@gmail.com
Apple Reviews 8Instagram 1.8K Avg Length 33 min Format Medium form Get Email Contact

27. Clean Men's Health Club with Joseph F Price

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*Clean Men's Health Club with Joseph F Price is a continuous candid conversation for men who want to end compulsive porn and masturbation cycle. Join Porn Addiction Recovery Life Coach Joseph F Price for a thought provoking conversation about living sober and porn free.*MORE Host Joseph F Price
Producer/Network Joseph F Price
Email ****@hotmail.com
Facebook 123 Avg Length 40 min Format Long form Get Email Contact

28. Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober Curious

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Decidedly Dry is the sober podcast where we actually focus on the GOOD. Amazing, right? We spark inspiration, we try to provide some hope and we help motivate you. Hosted by Jess Steitzer, who promises to always keep it real, provide some DRY humor, and remind you every episode why sobriety is truly a super power. Whether you're sober curious, already living alcohol-free, or perhaps just wanting to take a break from drinking, each episode and/or interview is designed to help YOU tackle this big, beautiful goal. It's time to turn down the drinks and turn up the joy, friend! Let's do this...MORE Host Jess Steitzer
Producer/Network Jess Steitzer
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 135Instagram 12.4K Avg Length 30 min Format Medium form Get Email Contact

29. Good Words with Brandi Kelly

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Good Words! Your uplifting, radiant thinking, thought provoking, heart warming, love inducing, hope inspiring podcast! On this show we'll be lifted up and comforted with the words and truths that we all need to hear. Inspirational stories, motivational messages and really Good Words is what you'll find here. Formally The Sober Bartender podcast, we've opened the dialogue to include all of everyone, far and wide.MORE Producer/Network Brandi Kelly
Email ****@gmail.com
Apple Rating 4.8/5Apple Reviews 75Instagram 429 Avg Length 22 min Format Medium form Get Email Contact

30. Think Clean Sober

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Ex drug addict living the Sober Life, sharing my empowerment of positive thinking to stay clean and sober. I am active in recovery with others using not only the 12 Step program but also using the laws of attraction and positive thinking to get more out of life. My shows are to not think about drugs and alcolol and to focus on the living without using. It works for me and I feel this can help others too.MORE Producer/Network nick Vanroon
Email ****@gmail.com
Avg Length 12 min Format Short form Get Email Contact

31. Sober in Japan : A lifestyle podcast for the creative sober curious

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Sober in Japan is a Podcast about living a sober life in Japan. After many years of seriously enjoying the big drinking culture in Japan I have decided to part ways with alcohol in search of more creative, fit, healthy and different Japanese Lifestyle. It will not be easy, so here is my lifestyle podcast to help motivate like minded thinkers, creators and (sober curious) people that are interested in trying the benefits of a sober lifestyle.Here it is, the wonderfully confusing and interesting life of being a sober creative father with a family in Japan.MORE Producer/Network Steve
Email ****@gmail.com
Facebook 2Instagram 160 Avg Length 11 min Format Short form Get Email Contact