5 Best Millennial Mental Health Podcasts

1. P.S.A the Mental Health Podcast

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Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered! Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being...MORE Host Izzy Baker
Producer/Network Izzy Baker
Email ****@gmail.com
Apple Rating 4.9/5Apple Reviews 108Facebook 40Instagram 2.5K Avg Length 51 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free

2. Dope Sh*t My Therapist Says

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Dope Sh*t My Therapist Says is a mental health and wellness podcast hosted by two millennial therapists who enjoy having authentic conversations with real people who share their experiences and passions with a mental health twist. Conversations that inspire discovery of self, insight into deeper spirituality, and alternative ways to support mental health and wellness.MORE Hosts Ryanne Gatti, Lauren Fractor
Producer/Network Ryanne Gatti, Lauren Fractor
Email ****@gmail.com
Apple Rating 4.9/5Apple Reviews 35Instagram 1.7K Avg Length 48 min Format Long form Get Email Contact

3. Mindfully Masculine: Personal Growth and Mental Health for Men

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Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.MORE Hosts Charles Calabritto, Dan Littman
Producer/Network On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 12Facebook 55Twitter 8Instagram 242 Avg Length 42 min Format Long form Get Email Contact

4. Millennial Babes Podcast

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Two social workers on a mission to change the narrative. Millennial Babes Podcast seeks to empower others in making changes to maintain their physical, emotional, and mental health. This podcast is about becoming the best version of ourselves and feeling Inspired. Join Bria Spencer and Phadia Jean-Pierre bi-weekly as they initiate conversations about mental health, fitness, and travel. Share this with someone who needs it and follow us on Instagram @millennial_babes_podcast and let's continue the conversation.MORE Hosts Bria Spencer, Phadia Jean-Pierre
Producer/Network Bria Spencer & Phadia Jean-Pierre
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 11Instagram 767 Avg Length 50 min Format Long form Get Email Contact

5. The Anxious Millennial Podcast

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Life Overwhelms. Let's laugh about it and share some coping strategies that work. We talk all about millennial (and non-millennial) anxiety and how everyone from entrepreneurs to parents to new grads experience it. It's okay. They're human, and that's awesome.MORE Host Alexandra Vincelli
Producer/Network theanxiousmillennial
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 10Instagram 758 Avg Length 37 min Format Medium form Get Email Contact