70 Best Mood Podcasts

1. The Many Moods of Ben Vaughn hosted by Ben Vaughn

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Ben Vaughn is a man of many moods -- and many hats. He produces and hosts The Many Moods of Ben Vaughn, a weekly, hour-long eclectic mix of music featuring rock, blues, jazz, folk, soul, rhythm and blues, country, bossa nova, movie soundtracks, easy listening and more, all peppered with his twisted musicological slant. His show is currently heard in seven markets and is proud to be part of the Z107.7 family, Sundays from 3 to 4 p.m. The Many Moods of Ben Vaughn is now podcasting courtesy of KCDZ 107.7 FM. Look for the Podcast online at www.z1077fm...MORE Host Ben Vaughn
Producer/Network Ben Vaughn
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 423Facebook 10.1KTwitter 70.7K Avg Length 58 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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This podcast features David D. Burns MD, author of 'Feeling Good, The New Mood Therapy,' describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!MORE Hosts David D. Burns, Rhonda Barovsky
Producer/Network David Burns, MD
Email ****@feelinggood.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 1.1KFacebook 12.2KTwitter 3.3K Avg Length 48 min Format Long form Since Oct 2016 Get Email Contact

3. Prayer for Today with Jennifer Hadley

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Prayer is the world's most powerful technology! In just a few short minutes you can completely shift your mood, attitude, and rise up above the difficulties of life. Together we can use prayer to transcend time and space, to be the two or more who are gathered in the name of Love for our healing, inspiration and upliftment. The prayers in this podcast will lift you to Gratitude and to Spirit. Please visit JenniferHadley.com for more daily inspiration, free classes and much more! Jennifer Hadley publishes a new prayer every day to support your spiritual growth and healing...MORE Host Jennifer Hadley
Producer/Network Jennifer Hadley
Email ****@jenniferhadley.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 99Facebook 21.2KInstagram 1.9K Avg Length 5 min Format Bite size Get Email Contact

4. Daddycue's RnB and Soul Podcast

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Website Apple
Curated playlists from RnB, Soul, Gospel, Jazz, Neo Soul, etc
Host Daddycue
Producer/Network Daddycue
Email ****@ymail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 3Facebook 488Twitter 192 Avg Length 85 min Format Long form Get Email Contact

5. DJ Kevin DuRard's Podcast

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Website Apple
I'm DJ Kevin DuRard, and I love to spin music to help set your mood--full of grooves, vocals, emotion, and energy. Feel the vibe...
Host Kevin DuRard
Producer/Network Kevin DuRard
Email ****@kevindurard.com
Estimated listeners
Apple Rating 5/5Apple Reviews 4Facebook 248Twitter 61Instagram 444 Avg Length 77 min Format Long form Get Email Contact

6. DJ Bennie James Podcast (FREE)

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Website Apple YouTube
Enjoy hundreds of FREE shows full of Soul, Jazz, Hip Hop, House, Reggae, R&B, Afro Beats and much more. Join the Premium family below to enjoy achieved episodes, bonus shows & exclusive content. https://djbenniejames.supercast.com Thank you for joining me on the journey! Bennie : )MORE Host DJ Bennie James
Producer/Network DJ Bennie James
Email ****@mac.com
Estimated listeners
Apple Rating 5/5Apple Reviews 60Twitter 103 Avg Length 63 min Format Long form Get Email Contact

7. Mom and Mind

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Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood...MORE Host Dr. Katayune Kaeni
Producer/Network Katayune Kaeni, Psy.D., PMH-C
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 237Facebook 6.4KTwitter 1.7KInstagram 10.4K Avg Length 39 min Format Medium form Since Jun 2016 Get Email Contact

8. DAUGHTERS with Carina Jung

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Hey you! I am Carina Jung, born in Germany, calling Lisbon my home, host of this podcast to encourage women on their walk with Christ. Welcome to DAUGHTERS! This podcast is one of my favourite things to create. Whether you are looking for guidance, desire to learn about faith, conscious relating, biological/biblical femininity & masculinity, singleness, intimacy, dating, marriage, wellbeing & God's purpose for you - this is your place to be. This podcast is also a representation of my journey from New Age Spirituality to Jesus. New episode dropping every Thursday!MORE Host Carina Jung
Producer/Network Carina Jung
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 14Facebook 230 Avg Length 49 min Format Long form Get Email Contact

9. Healing For Love

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Website Apple Spotify
Healing for Love A podcast for anyone who wants to stop shrinking, start healing, and grow into their most grounded, authentic self in love & life. Hosted by Dr Gemma Gladstone — relationship coach, former clinical psychologist (25 years), and expert in schema healing — this podcast offers thoughtful, insight-rich episodes to help you understand your patterns, heal from past emotional wounds, and gently rewrite your relationship template...MORE Hosts Dr. Justine Corry, Dr. Gemma Gladstone
Producer/Network Dr Gemma Gladstone and Justine Corry
Email ****@gmail.com.au
Estimated listeners
Apple Rating 4.5/5Apple Reviews 93Facebook 582Instagram 1.5K Avg Length 42 min Format Long form Get Email Contact

10. Monday Mindset

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Start your week off on a positive note with us as we share insights and strategies that can make a difference.Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you.Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life!MORE Hosts Daisy Brackenhall, Terri Lance
Producer/Network Daisy Brackenhall
Email ****@ketowomanpodcast.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 49 Avg Length 29 min Format Medium form Get Email Contact

11. Katharsis / Processed

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Website Apple
Katharsis
Hosts Kevin Packer, Marta Ligocki
Producer/Network CJSW 90.9 FM
Email ****@calgaryphil.com
Estimated listeners
Apple Rating 5/5Apple Reviews 16Facebook 13.9KTwitter 17KInstagram 10.6K Get Email Contact

12. LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s

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Welcome to the Living in Sync Podcast, I am your host Joelle Suess and on this podcast you are going to be hearing how you can live fully into the present moment of your life no matter what stage, season, or phase (of your cycle) you are in. I have been an accidental entrepreneur for over a decade. I have experience in direct sales, course creation, 1;1 nutrition coaching, and everything in between. For a long time I put myself into a box...MORE Host Joelle Suess
Producer/Network Joelle Suess | Podcast Producer & Entrepreneur
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 103 Avg Length 27 min Format Medium form Get Email Contact

13. Balancing Hormones Naturally

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Apple Spotify
Boost your energy, balance hormones naturally, and heal holistically all without uprooting your entire life! Learn the secrets to balancing your hormones at: freehormonetraining.com. Have you ever tried to Google your symptoms only to slam the laptop shut in frustration? Do you want natural, holistic solutions that actually work? Are you tired of being told that everything is normal, when you know it's not? Are you ready to take back your health to live your best life? In this podcast, you'll discover why your cycle is so important to your everyday health and how you can use nutrition to help support the rise and fall of your hormones and finally feel truly amazing...MORE Host Leah Brueggemann
Producer/Network Leah Brueggemann
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 305 Avg Length 25 min Format Medium form Get Email Contact

14. Your Friend in the Head

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Your Friend in the Head is the daily reset for women who are tired of being stuck in their own thoughts and ready to finally create the life they keep saying they want. It is not another motivational chat that fades by tomorrow. It is the consistent reminder that you are capable of more, that you can hold yourself to higher standards, and that you are built for transformation. I am Henny Moody, founder of Feel Good Naked . I have guided thousands of women to transform their bodies, their minds, and their lives...MORE Host Henny Moody
Producer/Network Henny Moody
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 25Instagram 1.5K Avg Length 17 min Format Short form Get Email Contact

15. Productivity MD

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Welcome to Productivity MD , I triple peoples time through neuroscience and peak performance systems, so they feel a sense of control and freedom in life. Feeling the weight of scattered focus, diminished efficiency, physical and mental fatigue, and the struggle to maintain work-life balance? Buried under obligations and experiencing mood swings? Don't worry—I've got your back. Join me as we delve into the realms of Productivity to help you reclaim your peak performance...MORE Host Ann Tsung
Producer/Network Ann Tsung, MD, MPH
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 49 Avg Length 36 min Format Medium form Get Email Contact

16. Infused Moods

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Your host Imani and guest features infuse their drinks with their music mood during each conversation. We are here to have friendly chats and discussions on a variety of topics. 
Host Lady J
Producer/Network Lady J
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 3Instagram 63 Avg Length 10 min Format Bite size Get Email Contact

17. In Awe by Bruce

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Improve your mood / Make you more satisfied / Improve overall health / Cut inflammation / Help you think more critically / and so on…
Host Bruce Davis
Producer/Network Bruce Davis
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 4Twitter 6 Get Email Contact

18. Emotional Health Matters Podcast

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Kim Sargent shares her clinical counselling knowledge and personal insights that explore all things health and wellness. We provide an advanced approach to counselling known as Neural Network Therapy® to boost mood, reduce anxiety, manage anger, break patterns of addiction, and create strong meaningful relationships. MORE Host Kim Sargent
Producer/Network Canadian Family Health Counselling
Email ****@canadianfamilyhealth.ca
Estimated listeners
Apple Rating 4/5Apple Reviews 22Facebook 1.7K Avg Length 24 min Format Medium form Get Email Contact

19. The Psychology of Depression and Anxiety - Dr. Scott Eilers

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There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I'm one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.MORE Host Dr. Scott Eilers
Producer/Network Scott Eilers
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 254Twitter 179Instagram 103.5K Avg Length 28 min Format Medium form Get Email Contact

20. In the Mood For: A Bookish Podcast

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A Podcast where we're always in the mood for hot books and even hotter tea.
Hosts Mary, Shani, Bonnie
Producer/Network Mary, Bonnie, Shani
Email ****@gmail.com
Estimated listeners
Avg Length 71 min Format Long form Get Email Contact

21. Mood for Feud

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Are you in the mood...for feuds? Then you have found your people! Welcome to the Mood for Feud podcast. Each week your host Katja (she/her) deep dives into some of her favourite celebrity-ish (influencers incl.) feuds!Let me take you on a riveting journey through the headlines, gossip, and shade that led to some of the most iconic celebrity feuds of all time! We cover Hollywood divas, petty musicians, influencer exes who can't keep their break-up offline, and more! Step into the ring and get ready for some knockout drama!MORE Host Katja
Producer/Network Katja
Email ****@gmail.com
Estimated listeners
Apple Reviews 6 Avg Length 52 min Format Long form Get Email Contact

22. The Happiness Podcast with Chris Erthel

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Are you interested in learning more about Entrepreneurship, Digital Marketing, Bioflow Breathwork, Team Leadership and Happiness Habits? ☀️??In this podcast we are diving deep into Breathwork, Business and the Happiness habits of our amazing guests. Happiness doesn't happen by chance, but because we take specific actions in our lives to create it. Hence the most important decision in life is to be happy and in a good mood and it can be learned!Stay tuned for this journey together!To learn more, go to: https://chriserthel.com/happiness/MORE Host Chris Erthel
Producer/Network Chris Erthel
Email ****@chriserthel.com
Estimated listeners
Apple Rating 5/5Apple Reviews 24 Avg Length 50 min Format Long form Get Email Contact

23. The MindHealth360 Show

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If you, your loved ones, or clients suffer from mental health issues such as depression, anxiety, insomnia, poor memory, poor attention, mood swings, etc… and want to find sustainable solutions, then this show is for you. I interview the leading integrative mental health experts from around the world to help you understand the root causes of these symptoms many of which may surprise you -- and suggest solutions to help you heal. If you want further information please go to www.mindhealth360.com, or find us on social media.MORE Host Kirkland Newman
Producer/Network Kirkland Newman
Email ****@mindhealth360.info
Estimated listeners
Apple Rating 4.6/5Apple Reviews 22Facebook 2K Avg Length 71 min Format Long form Get Email Contact

24. Just me mood swinging

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Battling High-Functioning Anxiety and Depression with Laughter.Listeners will walk away from each episode feeling validated, understood, and inspired to embrace their quirks and individuality. They will gain a sense of solidarity knowing that others are going through similar experiences. Ultimately, the podcast sends a message of hope and resilience, reminding everyone that it's okay to be weird and that laughter can be a powerful tool in the battle against mental health challenges.MORE Host Jarixa Hampton
Producer/Network Just me mood swinging
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 7 Avg Length 28 min Format Medium form Get Email Contact

25. American Mood Swings

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Docustyle/News show discussing the brain and all things mental health-
Hosts Janice Morrow, Rick Killpack
Producer/Network Dr. Janice Morrow and Rick Killpack
Email ****@hotmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 12Facebook 389Instagram 344 Avg Length 56 min Format Long form Get Email Contact

26. What's the Mood? with The Illinois Human Performance Project

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A podcast designed to share insight from experts targeted ages on the importance of proper Sleep, Nutrition, Mood and Mindset, and Chemical Health.
Host Julie Berry
Producer/Network What's the Mood? with The Illinois Human Performance Project
Email ****@ilhpp.org
Estimated listeners
Facebook 279Twitter 324Instagram 570 Avg Length 27 min Format Medium form Get Email Contact

27. The Postpartum Nanny Podcast

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If you have found yourself here you are probably a mom or dad searching for answers and ways to navigate this hard season of parenthood. You may be experiencing postpartum mood and anxiety disorders, disconnection in your relationships, and wondering just when you will feel like you again. I'm Chassie Cox, a postpartum mood and anxiety survivor, mama to 5, a wife of 17 years, and a certified trauma-informed life coach. Together let's begin this journey of healing and self discovery, layer by layer, so you can find you, heal your relationships, and be the mother or father you desire to be.MORE Host Chassie Cox
Producer/Network Chassie Cox
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 6Facebook 357Instagram 1.3K Avg Length 21 min Format Medium form Get Email Contact

28. The Happy Eating Podcast

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Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The 'Happy Eating Podcast' was created after we couldn't find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.MORE Hosts Carolyn Williams, Brierley Horton
Producer/Network Carolyn Williams PhD, RD & Brierley Horton, MS, RD
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 96Instagram 493 Avg Length 22 min Format Medium form Get Email Contact

29. Choose Joyy Podcast

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Based on the mood and habit tracking Joyyful Planner, the Choose Joyy podcast is focused on self alignment for those who struggle with anxiety. Through these unpredictable times, we've all experienced moments of self-doubt and uncertainty. By making a conscious effort to choose joy daily, we allow ourselves to heal and grow into the path destined for us. Join me weekly to unpack, affirm, and choose joy. MORE Host Chelsea Scott
Producer/Network Chelsea
Email ****@mail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 10Twitter 4Instagram 77 Avg Length 17 min Format Short form Get Email Contact

30. Your Daily Chocolate

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Tired of all the negativity and bad news in the world? This brief weekly podcast will boost your mood. With funny stories, clean jokes and interviews with people who will inspire you — it's like a bite of chocolate… feels good and it's good for you!MORE Host Patty Deutsche
Producer/Network Patty Deutsche
Email ****@volterracomms.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 18Instagram 690 Avg Length 32 min Format Medium form Get Email Contact

31. Mood Hacks

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A delightful, but practical series aimed at helping you maintain a positive mental state. Hosted by Jamie Roddy, Mood Hacks offers endless ways to elevate your mood and enjoy life to the fullest. With a unique blend of humor, cynicism, and insights from the world's happiest people, let Jamie guide you toward a brighter, happier you. 'Write it on your heart that today is the very best day of the year' - Ralph Waldo Emerson.MORE Host Jamie Roddy
Producer/Network Jamie Roddy
Email ****@edenla.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 2Facebook 10Instagram 201 Avg Length 9 min Format Bite size Get Email Contact

32. Good Mood Revolution

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Why are we all chasing happiness instead of living it? Happiness isn't just a feeling—it's a skill. And Good Mood Revolution is your key to mastering it. The only thing standing between you and a life of unstoppable joy are the eight primary bad moods we all experience as human beings. Your host, Matt O'Neill, is one of the world's leading experts on lasting happiness. Join Matt and his guests as they help you identify and conquer the eight negative emotions, freeing you to create a life of fulfillment and fun. Happiness is a choice, and we are here to help you choose it each week.MORE Host Matt ONeill
Producer/Network Matt O'Neill
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 122Facebook 86Instagram 681 Avg Length 37 min Format Medium form Get Email Contact

33. MOOD with Lauren Elizabeth

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A fresh and honest take on Mental Health, Self Care, and every Mood in between. Join online personality Lauren Elizabeth for unhinged wellness and lifestyle chat as she unpacks her Current Moods and Mood Boosters of the week. Lauren Elizabeth has been keeping it real since 2011 sharing every heartbreak and anxiety attack with her online audience of millions. After living in Los Angeles for almost a decade pioneering the digital industry, Lauren said 'peace the fuck out' and moved back home to Chicago where she grew up...MORE Host Lauren Elizabeth
Email ****@gmail.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 3.9KInstagram 16.1K Avg Length 47 min Format Long form Get Email Contact

34. Mood AF

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Welcome to MOOD AF, where the discussions are ALWAYS real. It's like a Grown Woman's book club ... with ALL tea, ALL shade and ALL offense, so let's get into it.
Host Nikeita Hoyte
Producer/Network Nikeita Hoyte
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 22Twitter 47 Avg Length 47 min Format Long form Get Email Contact

35. Well Balanced

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Learn practical tips for improving your stress, sleep, focus, and mood. Each week, meditation coaches Ofosu and Leah will turn their own everyday successes and obstacles into chances to explore the science behind health and wellness. Along the way, they'll talk to experts and seek appreciation for the natural ups and downs we all experience. (Brought to you by the makers of Balance: Meditation and Sleep, the top-rated meditation app on Apple's App Store. Learn more at https://balanceapp.sng.link/Arat1/yqod/dyc1)MORE Hosts Leah Santa Cruz, Ofosu Jones-Quartey
Producer/Network Balance
Email ****@elevatelabs.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 408Facebook 69.9KTwitter 4.9KInstagram 246.5K Avg Length 12 min Format Short form Get Email Contact

36. Limitless Female

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Hi! I'm EmyLee McIntyre... LDS life coach and mom to 4 beautiful kids. In this podcast I will share the tools to mastering your mood and creating an incredible life you love. Depression, hormones and even anxiety don't have to slow you down or stop you from loving motherhood. Stay tuned as I share the secret to confidence, self fulfillment and successful relationships. And guess what, your mood is at the center of it all. Hang on... it's about to get fun up in here!MORE Host EmyLee Nowell McIntyre
Producer/Network EmyLee McIntyre
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 84Facebook 1KInstagram 3.8K Avg Length 33 min Format Medium form Get Email Contact

37. Chill

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Website Apple Spotify
Everyone needs to chill...Relax… and retune that chattering brain of yours to another station. Studies have shown that you can achieve real changes in your mood in as little as 30 seconds. The Chill podcast will provide you with the effortless ability to retune that brain of yours with a combination of soothing words of relaxing isochronic tracks specifically designed to help you let go of all that noise that is ever-present in our modern world. Subscribe to the Chill podcast and get the mental break you deserve. Photo by Ruel Madelo from PexelsMORE Host William C Corbin
Producer/Network Quiet. Please
Email ****@mac.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 10 Avg Length 29 min Format Medium form Get Email Contact

38. Essential Alchemy

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Alchemy is defined as a power or process changes or transforms something in a mysterious or impressive way. My hope with this podcast is that the information shared helps you transform your mood, your energy, and your physical health. Or even connect some of the dots to shift your mental and emotional state.MORE Host Jodi Cohen
Producer/Network Vibrant Blue Oils
Email ****@vibrantblueoils.com
Estimated listeners
Apple Rating 5/5Apple Reviews 16Facebook 21.5KInstagram 23.9K Avg Length 34 min Format Medium form Get Email Contact

39. The Good Mood Podcast

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The Good Mood Podcast is a series of conversations led by Dr. Talia Marcheggiani, ND, about mental health, hormones and gut health. On this podcast, we discuss topics surrounding: nutrition, body image, psychedelic medicines, herbal medicine, social justice, digestion, Polyvagal Theory, relationships and Attachment Theory, trauma, frontiers in counselling and psychotherapy, ADHD, OCD, addictions, depression, hormones, digestion, nutritional psychiatry and nutrition, supplementation, herbal medicine, and more. drtaliand.substack.comMORE Host Talia Marcheggiani
Producer/Network Dr. Talia Marcheggiani, ND
Email ****@taliand.com
Estimated listeners
Apple Rating 3.7/5Apple Reviews 20Facebook 5.5KTwitter 989 Avg Length 93 min Format Extended Get Email Contact

40. BrainStorm: Decoding Depression Podcast

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On this podcast, we decode the science of mood disorders through discussions with a leading expert in the field, Dr. Madhukar Trivedi. We're here to change the way we think and talk about depression, in an accessible, approachable way. Created by the Center for Depression Research and Clinical Care at UT Southwestern in Dallas, TX.MORE Host Madhukar Trivedi
Producer/Network Center for Depression Research and Clinical Care
Email ****@utsouthwestern.edu
Estimated listeners
Apple Rating 5/5Apple Reviews 9Facebook 897Twitter 855Instagram 727 Avg Length 31 min Format Medium form Get Email Contact

41. Talking Your Way to Change

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Providing educational information about mental health and psychological strategies that can improve your mood, relationships, and community.
Host Xan Banker
Producer/Network Xan Banker , Psy.D., L.P
Estimated listeners
Apple Rating 4.8/5Apple Reviews 8Facebook 120Twitter 78 Avg Length 16 min Format Short form Get Email Contact

42. Zen Odyssey | Food. Mood. Integration Coaching

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Un-Hijack Your Brain to Increase Health and Wellness. Learn tools to deal with stress so you do not need to cope with your stress using habits like TV and pizza to escape your stress. THEN de and re-normalize 'food' to gain the time, energy, and the health state you desire for yourself and your family. All health shifts are made with love and curiosity (NO dieting, restriction, or willpower used to re-gain your health)more:https://linktr.ee/ZenOdyssey https://www.zenodyssey.comFood and Mood Coaching Program is available using my 'Food and Mood Process to own your own health. Helping: parents and professionals fall in love with foods that increase presence, creativity, productivity, and quality of life...MORE Host Chandra Zas
Producer/Network Coach Chandra Zas
Email ****@zenodyssey.com
Estimated listeners
Apple Rating 5/5Apple Reviews 11Facebook 427Instagram 576 Avg Length 22 min Format Medium form Get Email Contact

43. Burn My Mood

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A raw and unfiltered dive into life in your twenties, BurnMyMood is Jai Vicky's open diary - packed with honest advice, bold conversations, deep dives into independence, self-identity, and inspiring guest stories. Covering everything from mental health to career highs & lows. Tune in! #podcast #lifeadvice #creativity #entrepreneurshttps://linktr.ee/burnmymoodEmail Jai: ****@outlook.comMORE Host Jai Vicky Goddard
Producer/Network Jai Vicky
Email ****@burnmymood.co.uk
Estimated listeners
Apple Rating 5/5Apple Reviews 3Facebook 122Twitter 17 Avg Length 69 min Format Long form Get Email Contact

44. Mood Unpacked

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Have you recently graduated from college and are trying to find your footing in the world? Did you just get into graduate school and feel overwhelmed? Are you having a quarter-life crisis? Well, this is the podcast for you. Welcome to the Mood Unpacked podcast, where we unpack any and all topics related to young professionals. I'm your host Faith Laurenette. I am a medical student with a master's degree in Biomedical Sciences, and I am trying to navigate this hectic state of life called Adulting. If one person feels less alone because of this podcast, then I'm happy. Let's grow together.MORE Host Faith Laurenette Brown
Producer/Network Faith Laurenette
Email ****@faithlaurenette.com
Estimated listeners
Instagram 9 Avg Length 62 min Format Long form Get Email Contact

45. It's Going to be OK

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Dr Hanan Bushkin is a renowned psychologist and head of the Anxiety and Trauma Clinic in Johannesburg. He has worked for more than 20 years on the problem of behavioural patterns and its effect on mood and cognition, as well as in frontline crisis intervention and organisational training.Catch him every Monday, live on The Gareth Cliff Show, as he tackles various issues related to mental well-being, and how we can better relate to each other in life and work.MORE Host Hanan Bushkin
Producer/Network The Real Network
Email ****@cliffcentral.com
Estimated listeners
Apple Rating 1/5Apple Reviews 14Facebook 82.7KTwitter 74.8KInstagram 35.3K Avg Length 14 min Format Short form Get Email Contact

46. FOOD FOR MOOD WITH DR. JUDY WURTMAN

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Judith J. Wurtman, Ph.D., co-author of The Serotonin Power Diet: Eat Carbs — Nature's Own Appetite Suppressant — to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain, has discovered the connection between carbohydrate craving, serotonin, and emotional well-being in her MIT clinical studies.MORE Host Judith J. Wurtman
Producer/Network Robin Hood Radio
Email ****@robinhoodradio.com
Estimated listeners
Apple Rating 3.5/5Apple Reviews 5Facebook 4.1KTwitter 375Instagram 1.2K Avg Length 10 min Format Bite size Get Email Contact

47. The Mood Lifters

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Join Chris, Grant, and Tony on their journeys to use exercise as a way to battle depression.To LIFT their moods.Get your LIFT Your Mood exercise for mental health resources: http://livereforged.com/liftyourmoodMORE Host Anthony Gjokaj
Producer/Network The Mood Lifters
Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 9Facebook 344 Avg Length 54 min Format Long form Get Email Contact

48. The Glow Hour

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Welcome to The Glow Hour! The time set aside to do whatever it is that makes you glow-whether that's getting ready in the morning, beautifying your space, or going for a walk, all while I(Krist) delve into seemingly mundane yet delightful topics of interest. Expect to hear personal anecdotes, mood-boosting recs, and little life epiphanies. Listen in every Monday for new episodes.MORE Host Kristine Yu
Producer/Network Krist Yu
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 108 Avg Length 42 min Format Long form Get Email Contact

49. The Marijke de Jong Podcast | Mindset, Mood, Motivation & Mastery

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No matter where you are on your personal path to mastery, or what challenges you're facing, this podcast will inspire you to shift your mindset, lift your mood, and drift into action, so you can achieve the results you are looking for. Through this podcast, Marijke de Jong will be sharing empowering concepts, tips, exercises, questions, examples, and resources to help you discover new opportunities and possibilities. By choosing the options that suit you best, you can create significant changes and achieve long-term satisfaction...MORE Host Marijke de Jong
Producer/Network Marijke de Jong
Email ****@straightnesstraining.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 98Facebook 105.4KTwitter 3.7K Avg Length 46 min Format Long form Get Email Contact

50. Moodally Matters

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Moodally is your mood ally for the workday; helping employees and employers create better workplaces, one mood at a time. We talk to forward thinking senior managers, academics, thought leaders, and entrepreneurs, from leading global organizations who are one step ahead of the curve. Hear their unique perspective on improving employee experience at the intersection of mood, well-being, and performance.MORE Host Erika Ferszt
Producer/Network Moodally Matters
Email ****@moodally.com
Estimated listeners
Apple Rating 5/5Apple Reviews 1Facebook 183Twitter 5 Avg Length 39 min Format Medium form Get Email Contact

51. Goose Vibes

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Are you in a silly goofy mood? Just a couple of silly gooses talking about all things mom hood, friendship, and everyday life!
Hosts Katie Pena, Maria
Producer/Network Katie and Maria
Estimated listeners
Apple Rating 5/5Apple Reviews 16Instagram 65 Avg Length 37 min Format Medium form Get Email Contact

52. Strong as a Momma

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The Strong as a Momma Podcast is a place for women to feel seen and heard during the intense personal transformation that takes place when becoming a mother. We dive into the difficult and sometimes ugly realities of Motherhood and discuss topics like postpartum mood disorders and grieving the loss of your former life. The listener will most likely laugh and cry, and certainly leave knowing she is not alone.MORE Host Merrie Hansen
Producer/Network Merrie Hansen
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 10Facebook 339 Avg Length 52 min Format Long form Get Email Contact

53. In The Mood Pod

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Just us journeying through life as two teenage 20-something year olds
Hosts DLNK, Juqu
Producer/Network Juqu, DLNK
Email ****@gmail.com
Estimated listeners
Twitter 13 Avg Length 34 min Format Medium form Get Email Contact

54. Good Mood Tuesday

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GOOD MOOD TUESDAY is a podcast hosted by Anna and Nicole that is centered on positivity and friendship. You can expect the girls to bring a lift to your Tuesday with heartwarming stories, fun conversation topics, and encouragement. Why can't Tuesday be the best day of the week? MORE Hosts Anna VanBlaricom, Nicole Atkinson
Producer/Network Anna and Nicole
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 42 Avg Length 41 min Format Long form Get Email Contact

55. The Good Day Wellness Podcast

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The Good Day Wellness Podcast is dedicated to boosting your mood and providing you with all the essential knowledge to make every day a good day! With your host Malissa Fedele, Clinical Nutritionist & Masterchef Australia S15 contestant, we easily break down all the evidence-backed facts on how you can boost your mood and live a life that feels good. Each episode begins with a mood-boosting tip, leaving you ready to conquer the good day ahead with confidence. SOCIALS: INSTAGRAM: https://www.instagram.com/gooddaywellness_/ INSTAGRAM: https://www.instagram...MORE Host Malissa Fedele
Producer/Network Malissa Fedele
Email ****@malissafedele.com
Estimated listeners
Apple Reviews 29Instagram 4.2K Avg Length 35 min Format Medium form Get Email Contact

56. Mind, Mood & Food

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Join me Margaret Bell, Anti - Diet empowerment coach, gut health expert and owner of Naturally Empowered Health Transformational Coaching and Adele Darbyshire - Yoga teacher & creator of find your inner sparkle - 50 ways to help you feel & look better from the inside out. Each fortnight we will be delving deep into different topics all about mind, mood and food and the effects of each. Spend some time with us, grab a brew and take a breath for the next 20 minutes or so. Connect with me Margaret here https://linktr.ee/NaturallyEmpoweredHealthConnect with me Adele here https://linktr.ee/darbo1MORE Hosts Margaret Bell, Adele Darbyshire
Producer/Network Margaret Bell & Adele Darbyshire
Email ****@nehhub.com
Estimated listeners
Apple Reviews 3Facebook 2.6KInstagram 43 Avg Length 25 min Format Medium form Get Email Contact

57. In The Mood For Lex

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My thoughts about life, relationships, motherhood pop culture, and reality tv. A little bit of everything. Whatever I'm in the mood for. 
Host Lex
Producer/Network Lex
Estimated listeners
Apple Rating 4.8/5Apple Reviews 22 Avg Length 30 min Format Medium form Get Email Contact

58. Hello Colour

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Website Apple Spotify
Hello Colour is a podcast for colour lovers and the colour curious. A bite-sized listen each episode delves into a different aspect of colour. You'll learn about the powers and meaning of colours, we'll explore technicolour topics like the healing properties of colour, the significance of favourite colours, the joy of rainbow hunting and how you can use colour in to boost your mind and mood.The show is hosted by Modern Colour Theorist and Colour Therapist Momtaz Begum-Hossain, Author of the book Hello Rainbow - Finding Happiness in Colour (https://www.hellohue.co.uk/book) .MORE Host Momtaz Begum-Hossain
Producer/Network Hello Colour
Email ****@hotmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 7Twitter 5.6KInstagram 7.9K Avg Length 11 min Format Short form Get Email Contact

59. Just A Mood!

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Just A Mood talks relatable content to an average youth which varies from lifestyle, Anxiety,Mental health, Depression , relationship thoughts, bants, unpopular opinions, morals and trends. So happy to have you here?Disclaimer: This Podcast is completely recorded on an iPhone X, unfiltered and un edited.MORE Host Komoire Ashiraf
Producer/Network Komoire
Email ****@gmail.com
Estimated listeners
Avg Length 2 min Format Bite size Get Email Contact

60. Mindset, Mood & Movement: Systems Thinking for Founder

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Welcome to the Mindset, Mood & Movement Podcast. Your essential resource for founders, freelancers, and business owners looking to optimise their mindset, health, and business success. Dive deep into the realm of human performance with us as we explore the systemic connections between psychology, emotions, and physical wellbeing, and their profound impact on achieving success and fulfilment in both personal and professional life.Discover 3 key outcome areas: enhancing performance, redefining fulfilment, and cultivating peace of mind...MORE Host Sal Jefferies
Producer/Network Sal Jefferies
Email ****@saljefferies.com
Estimated listeners
Apple Rating 5/5Apple Reviews 5Twitter 56 Avg Length 34 min Format Medium form Get Email Contact

61. The Imperfect PCOS Podcast

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Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant?If you find yourself asking these questions, you're in the right place.I'm your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility...MORE Host Cory Ruth
Producer/Network Cory Ruth
Email ****@thewomensdietitian.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 267 Avg Length 46 min Format Long form Get Email Contact

62. Monday Motivational Minute: Boost Your Mood with Lucy Saltmarsh

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Monday Motivational Minute is bite size nugget of encouragement to boost your mood and get you ready to start your work week.
Host Lucy Saltmarsh
Producer/Network Lucy Saltmarsh
Email ****@mvmtmarketing.com
Estimated listeners
Apple Rating 5/5Apple Reviews 11Twitter 61Instagram 171.6K Avg Length 2 min Format Bite size Get Email Contact

63. The Right Mood Podcast

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Website YouTube
Every Sunday The Right Mood is intentionally setting your mood by inspiring, encouraging, and igniting your passion to succeed. Your host is transformational life coach and motivational speaker Lesley Baptiste.MORE Host Lesley Baptiste
Estimated listeners
Twitter 4 Avg Length 5 min Format Bite size Get Email Contact

64. Ambient Aura

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High frequency music to improve your sleep, promote healing, reduce anxiety and boost your mood!
Producer/Network Leeah Murray
Email ****@merakiand.co
Estimated listeners
Apple Rating 5/5Apple Reviews 27 Avg Length 32 min Format Medium form Get Email Contact

65. Eat You'll Feel Better

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Apple Spotify
Is hanger real? Can food affect a negotiation? Does who I'm eating with change the flavor of my meal?   Food Journalist Mary Beth Albright presents decades of evidence showing that eating affects how you feel. She turns science into one practical action you can take this week to improve your mood through food--including focusing on what brings you pleasure. From the pages of The Washington Post and National Geographic to wherever you get podcasts, an indispensable podcast for everyone who eats.MORE Producer/Network Mary Beth Albright
Email ****@gemini13media.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 32 Avg Length 18 min Format Short form Get Email Contact