17 Best Panic Attack Podcasts

1. The Anxiety Coaches Podcast

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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life!We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today.Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.comListen Ad-Free for less than $0.17 per day! https://anxietycoaches.supercast.com MORE Host Gina Ryan
Email ****@theanxietycoachespodcast.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.6/5Apple Reviews 2.2KFacebook 4.6KTwitter 10.1KInstagram 1.6K Avg Length 20 min Format Short form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. The Anxiety Guy Podcast

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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated...MORE Host Dennis Simsek
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.8/5Apple Reviews 2.2KFacebook 55.2KInstagram 49.4K Avg Length 17 min Format Short form Since Feb 2016 Get Email Contact

3. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back!  * Featured in the New York Times: '6 Podcasts to Soothe An Anxious Mind' (April 27, 2024)* Featured in Vogue Magazine: 'The 15 Best Mental Health Podcasts Recommended by Therapists' (October 2023)Listen to the podcast, read the books, join the social media community, and get on the path to recovery.MORE Host Drew Linsalata
Email ****@theanxioustruth.com
Estimated Monthly Listeners 10k-50k
Recent Guests Lauren Rosen, Dr. Birthe Macdonald +1 more
Apple Rating 4.9/5Apple Reviews 1.6KFacebook 22.5KTwitter 828Instagram 93.9K Avg Length 31 min Format Medium form Since Feb 2014 Get Email Contact

4. Anxiety Slayer™ with Shann and Ananga

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With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth. AnxietySlayer.com.MORE Hosts Shann Vander Leek, Ananga Sivyer
Producer/Network Shann Vander Leek & Ananga Sivyer
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guest Dr. Dain Heer
Apple Rating 4.4/5Apple Reviews 1.1KFacebook 18.5KTwitter 568Instagram 1.7K Avg Length 23 min Format Medium form Get Email Contact

5. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the '6 Podcasts to Soothe An Anxious Mind' (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!MORE Host Kimberley Quinlan
Producer/Network Kimberley Quinlan, LMFT
Email ****@kimberleyquinlan-lmft.com
Estimated Monthly Listeners 10k-50k
Recent Guest Lauren Rosen
Apple Rating 4.9/5Apple Reviews 972Facebook 14K Avg Length 23 min Format Medium form Since Mar 2016 Get Email Contact

6. The Panic Pod

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Joshua is the author of best-selling books on anxiety, a previous sufferer and a qualified psychotherapist. Co-hosted by Canadian singer, producer, and amateur linguist Ella Jean, The Panic Pod is a discussion-based podcast offering bite-sized practical advice on managing anxiety. It is also an opportunity to illuminate what medical and academic spheres know about anxiety to discuss it in a way that you can take to the pub.Joshua is a fully qualified Psychotherapist and runs a private counselling practice based in Manchester called The Panic Room.Contact me: ****@theschoolofanxiety.comMORE Producer/Network Joshua Fletcher
Email ****@thepanicroom.co.uk
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 293Instagram 8.8K Avg Length 18 min Format Short form Get Email Contact

7. A Healthy Push

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How do I recover from anxiety? How do I recover from panic disorder? How do I recover from agoraphobia? How do I overcome panic attacks? How do I find peace from my anxious and intrusive thoughts? How do I stop fearing and start actually living my life? You might even be questioning whether or not recovering from anxiety, panic disorder, and agoraphobia is even possible! Whether you've been struggling for months, years, or even a decade or more, this is the show for you...MORE Host Shannon Jackson
Email ****@ahealthypush.com
Estimated Monthly Listeners 1k-10k
Recent Guest Lilly Risch
Apple Rating 4.9/5Apple Reviews 211Instagram 37K Avg Length 41 min Format Long form Get Email Contact

8. Anxiety Road Podcast

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This is the Anxiety Road Podcast, the involuntary journey in finding treatment options for people that have anxiety and panics attacks with side trips into related mental health disorders. This podcast is treatment agnostic.MORE Host Gena Haskett
Email ****@earthlink.net
Estimated Monthly Listeners 1k-10k
Apple Rating 4.1/5Apple Reviews 41 Avg Length 9 min Format Bite size Get Email Contact

9. Panic Attack Meditation

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Panic Attack meditations lovingly created for relief and healing during times of intense anxiety, stress, overwhelm and panic attacks. When our creator, Katie Krimitsos, created her first meditation for panic attacks, she asked thousands of people about the experience...what it was like for them, how they felt, and what they needed most in those moments. Each of these meditations have been created with those experiences in mind, with the hope that they provide you with the comfort, love and healing you need to help you in dark moments...MORE Host Katie Krimitsos
Producer/Network Womens Meditation Network
Email ****@womensmeditationnetwork.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 32Facebook 72.3KInstagram 3.8K Avg Length 15 min Format Short form Get Email Contact

10. Bye Bye Panic

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Learn the exact method Shaan and the Bye Bye Panic team have used to help members worldwide overcome their anxiety-based physical symptoms, intrusive thoughts, depersonalization, and derealization. Learn more at: byebyepanic.com . My name is Shaan, and I'm here to help you overcome anxiety. Many years ago, I was plagued by it. All of the symptoms were there... I was so overwhelmed by dread I couldn't leave my house. I couldn't sleep. I couldn't eat. It felt like my whole body was falling apart. Doctors couldn't really do anything to help me, and I was starting to get desperate...MORE Producer/Network Shaan Kassam
Email ****@legacypodcasting.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 12 Avg Length 16 min Format Short form Get Email Contact

11. Relaxation for Stress & Panic Attacks

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Welcome to 'Relaxation for Stress & Panic Attacks,' a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies.Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxiety and promoting a sense of calm...MORE Avg Length 292 min Format Extended Get Email Contact

12. The Anxiety Relief Podcast

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The Anxiety Relief Podcast is a calm, supportive space for anyone struggling with anxiety, panic attacks, intrusive thoughts, health anxiety, DPDR, or that constant feeling of being stuck in fight or flight. Hosted by anxiety coach Ross Rolph , this podcast breaks down anxiety in a clear, reassuring, and practical way. You will learn what anxiety really is, why your body reacts the way it does, and most importantly how to stop fearing the symptoms and start getting your life back...MORE Recent Guest Heidi Johnson
Apple Rating 4.9/5 Avg Length 24 min Format Medium form Get Email Contact

13. Anxiety Fitness

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I'm Peter, and I've been diagnosed with Social Phobia (Social Anxiety), Illness Anxiety Disorder (Health Anxiety), Generalized Anxiety Disorder (GAD), Panic Disorder and Agoraphobia at different points of my life, and now my goal has been to use my experience and journey to help others who struggle with anxiety disorders. In each episode, I sit down with other people who truly understand anxiety - whether through their own lived experience or their professional work helping others...MORE Estimated Monthly Listeners 100-1k
Apple Rating 5/5 Avg Length 59 min Format Long form Get Email Contact

14. The Little Peace of Mind Podcast

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There's a completely different way to approach anxiety, panic attacks and stress that simply dissolves them at their very foundations. No techniques, no strategies, no tools. Simply listen and find a little peace of mind. Join founder of A Little Peace of Mind and Hay House author of the book of the same name, Nicola Bird as she shares what transformed her own life from one of fear and anxiety to freedom, along with guest who have used the same principles to change their own lives.If you are experiencing anything from low-level chronic worry and anxiety to full-blown panic attacks, this show..MORE Producer/Network Nicola Bird
Email ****@alittlepeaceofmind.co.uk
Estimated Monthly Listeners 1k-10k
Apple Rating 4.4/5Apple Reviews 168Facebook 33.6KInstagram 5.1K Avg Length 11 min Format Short form Get Email Contact

15. DARE: Panic & Anxiety Relief Podcast

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You do not end an anxiety problem by trying to be calm. You end it by acting bravely!Break free from anxiety and panic attacks and get back to living your life to its fullest with the help of DARE - Amazon's #1 best-selling anxiety book and one of the highest-rated anxiety apps.Learn more about DARE here: www.dareresponse.comMORE Producer/Network DARE Response
Email ****@dareresponse.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.6/5Apple Reviews 98Facebook 50.5KInstagram 16.9K Avg Length 61 min Format Long form Get Email Contact

16. Better Me With Jaimie

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This is a podcast for those who suffer with anxiety and panic attacks. Join me on my journey and let's kick anxiety's butt!
Host Jaimie Hoffman
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 1Instagram 1.3K Avg Length 20 min Format Short form Get Email Contact

17. Attacking Panic

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Two dudes casually navigating life with Anxiety & Panic.
Producer/Network Attacking Panic Pod
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 9 Avg Length 46 min Format Long form Get Email Contact