25 Best Perfectionism Podcasts

1. The Ex-Good Girl Podcast

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Welcome to the Ex Good Girl Podcast! I'm Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don't know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think...MORE Host Sara Bybee Fisk
Producer/Network Sara Bybee Fisk
Email ****@sarafisk.coach
Estimated listeners
Apple Rating 5/5Apple Reviews 250Facebook 1.1KInstagram 2.8K Avg Length 38 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. The Perfectionism Project

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Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs.Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business...MORE Host Sam Laura Brown
Producer/Network Sam Laura Brown
Email ****@samlaurabrown.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 326Facebook 2.6KInstagram 50.4K Avg Length 50 min Format Long form Get Email Contact

3. Make Some Noise with Andrea Owen

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Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.MORE Host Andrea Owen
Producer/Network Andrea Owen
Email ****@yourkickasslife.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 618Facebook 156.3KInstagram 31.7K Avg Length 45 min Format Long form Get Email Contact

4. I Am a Perfectionist, Get Me Out of Here!

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I am Aylin Webb, 5 star book Author & Psychologist and in the past 12 years I have helped thousands of women Overcome Anxiety and Build Unshakable Confidence to Thrive. Join me in I Am a Perfectionist Get Me Out of Here! , a podcast that explores the hidden cost of rigid, perfectionist thinking — and the journey to freedom. Through powerful conversations with both those who are still struggling and those who are finding their way out, we uncover how perfectionism impacts our relationships, careers, health, and sense of self. Each episode offers honest insights, practical tools, and proven techniques to help you overcome perfectionism and take control of your life...MORE Host Aylin Duranberk Webb
Producer/Network Aylin Webb
Email ****@mindandmood.co.uk
Estimated listeners
Apple Rating 5/5Apple Reviews 35Facebook 263Instagram 660 Avg Length 45 min Format Long form Get Email Contact

5. Pause Purpose Play

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Imagine if you could follow your ambition without drowning in it how much more fulfilling life would be? That's what Pause Purpose Play is all about finding balance over burnout by setting you free from needing to be perfect, so that you can take action and get started with what matters to you, instead of getting stuck in procrastination and holding yourself back with self-limiting beliefs your inner critic tells you...MORE Host Michaela Thomas
Producer/Network Michaela Thomas
Email ****@thethomasconnection.co.uk
Estimated listeners
Apple Rating 5/5Apple Reviews 62Facebook 552Twitter 525Instagram 6.1K Avg Length 27 min Format Medium form Get Email Contact

6. Enough, the Podcast

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Website Apple Spotify
Enough, the Podcast, is a mash-up of deeply human conversations and expert advice on swapping perfectionism, people-pleasing and overachieving for a juicier, more easeful life. It's moving. It's light-hearted. It's practical. And it's for YOU, if you're fed up with feeling burned out by hustling for your worth. Monthly episodes on Thursdays.MORE Host Mandy Lehto
Producer/Network Mandy Lehto
Email ****@mac.com
Estimated listeners
Apple Rating 5/5Apple Reviews 115Twitter 2KInstagram 36K Avg Length 45 min Format Long form Get Email Contact

7. So Dayka with Dayka Robinson

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Teaching you how to take off your mask so you can drop the people pleasing, perfectionism, overfunctioning & indecision so you can finally BECOME the woman you always wanted to be!
Producer/Network sodayka
Email ****@daykarobinson.com
Estimated listeners
Apple Rating 5/5Apple Reviews 25Twitter 1.5KInstagram 7K Avg Length 25 min Format Medium form Get Email Contact

8. The Perfectionist's Guide to Mothering with Andrea Fortenberry

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This is a podcast is about finding freedom from perfectionism to show up for the life God has for you. Mom life is messy, unpredictable and just plain hard sometimes, but isn't it also amazing? I believe God uses it all to grow us into the women He wants us to be.MORE Host Andrea Fortenberry
Producer/Network Andrea Fortenberry
Email ****@mac.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 51Facebook 1.1K Avg Length 37 min Format Medium form Get Email Contact

9. SLP Happy Hour

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SLP Happy Hour is a podcast for caring SLPs who want more calm and less chaos in their workday. We are passionate about combating perfectionism and helping SLPs create stronger and healthier relationships with their work worlds, and to have more fun and calm at home. On the podcast, we talk about happiness, SLP lesson fails, easy (lazy) lessons, new habits, and tips and tricks for maintaining more SLP calm.MORE Host Sarah
Producer/Network Sarah
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 183Facebook 665Instagram 10.6K Avg Length 31 min Format Medium form Get Email Contact

10. The Creative Living Podcast

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As a mother, homeschool mama, artist, and small business owner, I know first hand the struggles on living an intentional life while also running a business. Come alongside as I give you insight into my own journey as well as interviews with my favorite mama makers. We'll talk about why it's vital to Cultivate your creativity as well as the practicals on how to do that. We will also get into the spiritual side of the creative process like finding and getting free from limiting beliefs, overcoming resistance and perfectionism. Join me in the conversation of creative curiosity!MORE Producer/Network Rianna Alvarado
Email ****@sbcglobal.net
Estimated listeners
Apple Rating 5/5Apple Reviews 6 Avg Length 32 min Format Medium form Get Email Contact

11. The Codependent Perfectionist

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The Codependent Perfectionist is a series on the dynamics of codependency and perfectionism. Alana self identifies as the Codependent Perfectionist, giving you a mix of psychoeducation and anecdotes from her own work as a therapist to understand how these issues play out in everyday life. Contact Alana: ****@alanacarvalho.com, alanacarvalho.com or following on Instagram thecodependentperfectionist for any questions or comments!MORE Host Alana Carvalho
Producer/Network Alana Carvalho
Email ****@5wpr.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 91Facebook 838Twitter 43Instagram 140.6K Avg Length 24 min Format Medium form Get Email Contact

12. Soft Voice

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Lydia was perfect, because Soft Voice told her exactly what to do and what to say. But one day, Soft Voice left. SOFT VOICE is an immersive audiodrama about imposter syndrome, perfectionism, and self-loathing starring Naomi Scott, Bel Powley and Olivia Cooke, written and directed by James Bloor.Soft Voice has been chosen for Apple Podcasts Series Essentials, spotlighting the pinnacle of podcasting, celebrating the finest storytelling and the medium's greatest achievements. Listen ad-free on Apple Podcasts this month.~~~Enjoy Soft Voice uninterrupted (no mid rolls) on QCODE ...MORE Hosts Naomi Scott, Bel Powley, Olivia Cook
Producer/Network QCODE
Email ****@qcodemedia.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 1.5KFacebook 2.3KTwitter 7.9KInstagram 24.7K Avg Length 20 min Format Short form Get Email Contact

13. Popping Perfectionism

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Perfectionism is a highly misunderstood concept. This mindset and lifestyle is often pursued in an attempt to save ourselves from negative life experiences such as awkwardness, embarrassment, and shame. This podcast delves into the negative impacts of perfectionism and how and why it damages individuals, relationships, and families. With 8 years of perfectionism research and a couple decades of life experience, co-hosts Anna and Alysha take you through the different ways you can recognize, cope with, and heal from perfectionism through their mindset of connectionism. @poppingperfectionismMORE Hosts Anna Tibbitts, Alysha Turner
Producer/Network Anna Tibbitts and Alysha Turner
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 38Facebook 50Instagram 659 Avg Length 60 min Format Long form Get Email Contact

14. Who Needs Permission?

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A recovering perfectionist interviews everyday people who courageously give themselves permission to pursue their dreams and interests, even when life gets hard. If you're struggling with perfectionism, reaching your goals or just living life, you're not alone.MORE Producer/Network Hannah Staller Coaching
Estimated listeners
Apple Rating 5/5Apple Reviews 3 Avg Length 45 min Format Long form Get Email Contact

15. Simplified Organization: Learn to Love What Must Be Done - Homemaking, Life Organization, and Mom Pr

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Overwhelmed? Perfectionistic? Too busy? Listen to the Simplified Organization podcast for mindset advice, productivity tips, time management ideas, home life organization hacks, and real housework routines that work and help you glorify God in everything you do.MORE Host Mystie Winckler
Producer/Network Mystie Winckler
Email ****@simplifiedorganization.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 22 Avg Length 17 min Format Short form Get Email Contact

16. Good Enough For Now

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Good Enough For Now dismantles perfectionism by sharing stories of people figuring out their lives outside conventional notions of success. Luminaries, leaders and friends tell their stories of false starts, unexpected detours, speed bumps, and reinvention from the chapters of life that are all too common and less often shared.MORE Producer/Network Stephanie Kruse
Email ****@gefnstudios.com
Estimated listeners
Apple Rating 5/5Apple Reviews 82Facebook 20Twitter 6Instagram 250 Avg Length 38 min Format Medium form Get Email Contact

17. Loved & Made Worthy

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Are you seeking a deeper relationship with Jesus? Are you a high achieving perfectionist holding yourself to an impossible standard? Are you ready to ditch the anxiety that comes with people-pleasing and overachieving?If so, you're in the right place! It's time to break the cycle of negative thoughts and let go of the labels that God never gave you. It's time to embrace your God-given purpose and experience true and lasting peace.This is Loved & Made Worthy, the podcast for Christian women who want to know Jesus on a deeper level and let go of perfectionism, people-pleasing, and overachieving...MORE Producer/Network Erica Nash
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 92 Avg Length 10 min Format Bite size Get Email Contact

18. The Resilient Type

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How can I build my resilience? What can I do about perfectionism and imposter syndrome? How do I stop self-sabotage? How can I achieve my biggest goals? On this podcast, you'll finally get the answer to all these questions and more! Every fortnight, your mindset coach, Grace McCorkill uncovers the issues that are keeping you stuck and shares actionable advice so you can build the life and business of your dreams. Along with sharing her best strategies, Grace interviews entrepreneurs from around the world to help you achieve your goals, without the drama. Ready? Let's get started!MORE Producer/Network Grace McCorkill
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 13Facebook 42Twitter 60Instagram 520 Avg Length 19 min Format Short form Get Email Contact

19. Ofentse Tsipa

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Hey! I'm Ofentse and I am a Transformational Life Coach. I help perfectionists get unstuck, get their sh*t together and create the life of their dreams.I am an INFJ and I am low-key obsessed with self-development, spirituality and mental health.On this channel, you will find perfectionism advice on how to get out of your own way and overcome the challenges we perfectionists face in general such as overwhelm, procrastination, burnout, all-or-nothing thinking and shame.MORE Producer/Network Ofentse
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 1Facebook 2.7KTwitter 3.1KInstagram 5.5K Avg Length 29 min Format Medium form Get Email Contact

20. Unfiltered with Brenda Breland

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We're removing the filters and perfectionism and getting into the real-life shit. Featuring all things health, fitness, mental health, nutrition, business, and life. We're going to dig into the physical and mental aspects of living a healthy life as well as the bs expectation and perfectionism that come along with that—featuring my own experience some fantastic special guests. Ready to get real with me? Time to get unfiltered.MORE Producer/Network Brenda Breland
Email ****@brendabreland.com
Estimated listeners
Apple Rating 5/5Apple Reviews 3Instagram 16.7K Avg Length 29 min Format Medium form Get Email Contact

21. The Holistic Health Makeover Show

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The Holistic Health Makeover Show is hosted by Christy Romano, Certified Integrative Nutrition Health and Life Coach. Each week Christy brings you educational tips and motivation to help you improve your mental and physical health. From topics on nutrition, movement and self-care to body image, perfectionism and anxiety - this is the place to be if you want to thrive inside and out!MORE Producer/Network Christy Romano
Email ****@nutritionrefresh.com
Estimated listeners
Apple Rating 5/5Apple Reviews 106Facebook 248Instagram 3.5K Avg Length 30 min Format Medium form Get Email Contact

22. Brave Teen Podcast

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Helping LDS teens with perfectionism.
Host Kendra Huffman
Producer/Network Kendra Huffman
Email ****@bravestlove.com
Estimated listeners
Apple Rating 5/5Apple Reviews 33Facebook 513Instagram 569 Avg Length 13 min Format Short form Get Email Contact

23. Getting to Good Enough

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Website Spotify
A podcast about overcoming perfectionism so you can do more of what you love. Your hosts are: Janine Adams, a Certified Professional Organizer, who is naturally good at good enough and Shannon Wilkinson, a Life Coach and recovering perfectionist who is learning to be better at good enough. Together they share tips, techniques and stories from their organizing and coaching practices, as well as their own lives, to help you find more peace, have less angst and take more action.MORE Email ****@gmail.com
Estimated listeners
Facebook 504Instagram 211 Avg Length 24 min Format Medium form Get Email Contact