8 Best Podcasts To Lift Your Mood

1. The Happiness Lab with Dr. Laurie Santos

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The Happiness Lab is serving up scientifically-backed takes this summer that are so hot, even your SPF 50 won't protect you. With the help of behavioral scientists, historians, and cultural critics, Yale psychologist Dr. Laurie Santos challenges some of our biggest assumptions about what it takes to live a good life. Dr. Laurie explores topics like why we should forget about TMI and lean into oversharing, how dumping small talk makes for better conversations, why the kids these days are actually doing just fine, and how men can establish strong bromances...more Host Dr. Laurie Santos
Producer/Network Pushkin
Email ****@yale.edu
Estimated listeners
Apple Rating 4.7/5Apple Reviews 19.8KFacebook 72.6KTwitter 38.1K Avg Length 44 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. The Mindset Mentor

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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together...more Host Rob Dial
Email ****@robdial.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 22.6KFacebook 5.4MInstagram 1.8M Avg Length 19 min Format Short form Get Email Contact

3. Daily Boost Motivation and Coaching

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I'm Scott Smith, host of The Daily Boost. For nearly two decades, I've started each morning with people like you ambitious, big-hearted individuals who refuse to settle for ordinary. In just the time it takes to enjoy your morning coffee, The Daily Boost delivers that BOOST you need to tackle your day with renewed purpose and energy.What makes the Daily Boost unique?I see life's challenges as disguised opportunities, and The Daily Boost helps you spot them!In every episode, we explore:Discovering what truly makes your heart sing...more Host Scott Smith
Producer/Network Scott Smith - Motivation and Coaching
Email ****@motivationtomove.com
Estimated listeners
Apple Rating 3.9/5Apple Reviews 2.4KFacebook 4.2KTwitter 3K Avg Length 13 min Format Short form Get Email Contact

4. Happiness Podcast

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Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr...more Host Dr. Robert Puff
Producer/Network Dr. Robert Puff, Ph.D.
Email ****@cox.net
Estimated listeners
Apple Rating 4.6/5Apple Reviews 1.2KFacebook 13.2KInstagram 2.7K Avg Length 12 min Format Short form Since May 2011 Get Email Contact

5. Uplifting Positive Stories

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Good things happen every day, but we often don't hear about them because the negative stories tend to be louder. That's why we're on a mission to seek out stories of good and make them stand out. In each episode, we will share heartwarming true stories, positive news articles, and conversation about what we can do to make our everyday lives just a little bit brighter.more Producer/Network Adrianna
Email ****@infinitefilmproduction.com
Estimated listeners
Apple Rating 5/5Apple Reviews 13 Avg Length 30 min Format Medium form Get Email Contact

6. THE BEST DAY PODCAST, Encouragement, Intentional Living, Mindset, Calm, Joy, Motherhood

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The Best Day Podcast is an encouragement and intentional living podcast for everyday women who want to live with more calm, joy, and clarity — even in busy seasons of life. Hosted by Haley, a high school teacher, mom, and lifelong encourager, this podcast focuses on mindset, intentional living, gentle productivity, and real-life motherhood. Each episode offers heartfelt pep talks, practical encouragement, and simple rhythms to help you slow down, protect your peace, and feel more present in your everyday life...more Producer/Network Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher
Estimated listeners
Apple Rating 4.7/5Apple Reviews 267 Avg Length 22 min Format Medium form Get Email Contact

7. The Happiness Project

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Hey! Welcome to The Happiness Project Podcast, where we are all about taking action to living our happiest lives! My name is Jacey, and I am obsessed with giving you tools to help take you from where you are now, to where and who you want to be! In this podcast, it's all about real talk and having some fun, as we share stories, tips, and tricks to help you truly live your happiest life! I don't promise to have all the answers, but as a once beat down, burned out teacher I am passionate about helping you find yours! Let's do the dang thing!more Producer/Network Jacey
Estimated listeners
Apple Rating 4.5/5Apple Reviews 14 Avg Length 16 min Format Short form Get Email Contact

8. Boost Your Mood: Daily Inspiration

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Boost Your Mood: Daily Inspiration and Motivation is your go-to podcast for uplifting content. Start each day with motivational stories, positive affirmations, and practical tips to boost your happiness and productivity. Tune in daily to transform your mindset and embrace a more positive outlook on life. Perfect for anyone looking to start their day with a dose of inspiration and motivation!more Producer/Network Quiet. Please
Email ****@mac.com
Estimated listeners
Apple Reviews 1 Avg Length 4 min Format Bite size Get Email Contact