40 Best PTSD Podcasts

1. The Anxiety Coaches Podcast

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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life!We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today.Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.comListen Ad-Free for less than $0.17 per day! https://anxietycoaches.supercast.com MORE Host Gina Ryan
Producer/Network Gina Ryan
Email ****@theanxietycoachespodcast.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 2.2KFacebook 4.6KTwitter 10.1KInstagram 1.6K Avg Length 19 min Format Short form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. CPTSD Medicine Podcast

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Join Dr. Tanner Wallace from CPTSD Medicine as she delves into the complexities of living with and healing from childhood trauma and Complex PTSD (CPTSD). Discover insights into managing CPTSD symptoms, navigating relationship triggers, and empowering yourself on your healing journey.In each episode, you'll learn practical strategies for overcoming triggers, communicating effectively with your partner about intimacy, and resolving symptoms...MORE Host Tanner Wallace
Producer/Network Dr. Tanner Wallace
Email ****@heldbytanner.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 151Instagram 43.8K Avg Length 37 min Format Medium form Get Email Contact

3. PTSD and Beyond

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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we'll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!MORE Host Dr. Deb Lindh
Producer/Network ptsdandbeyond
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 13Facebook 2.4KTwitter 12.1K Avg Length 26 min Format Medium form Get Email Contact

4. First Responder Wellness Podcast with Conrad Weaver

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First Responder Wellness Podcast TM with Conrad Weaver The First Responder Wellness Podcast with host Conrad Weaver dives deep into the mental health, resilience, and leadership challenges faced by first responders. Through engaging conversations with police, fire, EMS, dispatch, and wellness experts, this show delivers actionable leadership and wellness solutions, plus real-world strategies to help first responder leaders build healthier, more resilient teams. Each episode highlights stories of courage, lessons in leadership, and tools for personal and organizational wellness...MORE Host Conrad Weaver
Producer/Network Conrad Weaver
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 21Facebook 11.9KTwitter 247Instagram 2.3K Avg Length 28 min Format Medium form Since Jul 2020 Get Email Contact

5. Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the 'bright sides.' Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, damaged, doomed, or dead yet...MORE Host Jess Beaudoin
Producer/Network CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 391Facebook 460Instagram 4.1K Avg Length 23 min Format Medium form Since May 2020 Get Email Contact

6. Overcoming PTSD with Brad Schipke

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Welcome to Overcoming PTSD with Brad Schipke — the show that helps trauma survivors fully recover and rebuild their lives without therapy or medication . I'm Brad Schipke, a trauma recovery coach who's personally healed PTSD, complex PTSD, and addiction . I know exactly how hopeless trauma can feel — and I also know the proven path forward. Each week, you'll get powerful conversations, science-backed tools, and real-world strategies for healing trauma, calming your nervous system , and overcoming PTSD symptoms for good...MORE Producer/Network Overcoming PTSD
Estimated listeners
Apple Rating 4.1/5Apple Reviews 68 Avg Length 60 min Format Long form Get Email Contact

7. FABcast

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Confessions of a restored restorer... since 2001.Helping Service members find hope and healing from PTSD, moral injury, and wounds of the past. *The views expressed are RBAR's own and do not necessarily represent the views of his family, his Church, his neighborhood, his work, his State, the United States Government, Northern America, the Western Hemisphere, the World or the Universe. Hopefully, these views line up with the #****@forallbelievers.orgMORE Producer/Network RBAR
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 6 Avg Length 25 min Format Medium form Get Email Contact

8. Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor

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Welcome to 'Wednesdays With Watson,' a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Disorder (PTSD) and its far-reaching effects...MORE Host Amy Watson
Producer/Network Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God
Email ****@me.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 72 Avg Length 32 min Format Medium form Get Email Contact

9. The Deconstruction Of C-PTSD

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With this podcast I aim to help people with my knowledge and the deconstruction to give them the tools, knowledge, security and understanding to help them with their healing journey, partner, (C-)PTSD, PTS or the like.The aim is to help people cure themselves or at least improve their journey to getting cured and not just healed and to finally have a life worth living again - not just surviving.The original goal was to just tell my path, but while doing the podcast I realized the dire situation of PTSD resources and changed it to be more broad and make my instructions more universal...MORE Host Johanna Draconis
Producer/Network Johanna Draconis
Email ****@johannadraconis.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 56 Avg Length 10 min Format Bite size Get Email Contact

10. The Wellness Way

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Philly J Lay is a long-standing advocate for our health and that of our planet, passionate in her belief that everything is connected and that when we learn to heal ourselves, we will heal this beautiful world. After a near death medical procedure, PTSD, addiction to opioids whilst suffering from grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind.She is the author of The Natural Wellness Journal, The Wellness Way: Your Natural Health Systems. All her work can be found on phillyjlay.comMORE Host Philly J Lay
Producer/Network Philly J Lay
Email ****@phillyjlay.com
Estimated listeners
Apple Rating 5/5Apple Reviews 72 Avg Length 57 min Format Long form Get Email Contact

11. The Crappy Childhood Fairy Podcast with Anna Runkle

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I'm Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I'm not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation...MORE Host Anna Runkle
Producer/Network Anna Runkle
Email ****@crappychildhoodfairy.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 1K Avg Length 17 min Format Short form Get Email Contact

12. C-PTSD: Let's Make Sense Of This Sh*t

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CPTSD: Let's Make Sense of This Sh*tLiving with Complex Post-Traumatic Stress Disorder (CPTSD) can be overwhelming, confusing, and lonely—but you don't have to face it alone. CPTSD: Let's Make Sense of This Sh*t is your go-to podcast for breaking down trauma recovery with honesty, compassion, and a touch of humor to keep things real.Whether you're just starting your healing journey or have been working on it for years, this podcast offers practical strategies, emotional support, and relatable stories from those who've walked in your shoes...MORE Producer/Network Let's Work This Sh*t Out
Email ****@senseofthisshit.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 26 Avg Length 33 min Format Medium form Get Email Contact

13. Normalize PTSD

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Connecting those suffering in silence to a PTSD community. Join us on Twitter, YouTube, IG and FB.
Producer/Network Jonathan
Estimated listeners
Apple Rating 4.9/5Apple Reviews 9 Avg Length 75 min Format Long form Get Email Contact

14. Marriage Motherhood & PTSD

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Reclaim Your Power.  Take Back Your Life.The Marriage Motherhood & PTSD podcast is the go-to place for Christian wives to find healing, encouragement and strategy to overcome the effects of PTSD on their daily lives and in their marriage.Coach Leah uncovers the hidden wounds of PTSD, sharing the tools needed to let go of emotional baggage, repurpose pain, and walk in passion and purpose.Be ENLIGHTENED, ENCOURAGED and EMPOWERED as listeners learn how to support their spouse through PTSD without losing themselves in the process.MORE Producer/Network Coach Leah Huggins
Email ****@iamcoachleah.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 10 Avg Length 47 min Format Long form Get Email Contact

15. Brain, Hope, Reality: PTSI not PTSD | Hosted by Dr. Eugene Lipov

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Many survivors of severe psychological trauma suffer from a diverse set of troubling emotions that are compounded by harrowing behavioral conditions. And too often, the impact takes a destructive toll on lives. When identified, the condition of post-traumatic stress (PTS) is usually thought of / talked about / diagnosed as a 'disorder.' That's unfortunate and it's incorrect. Brain, Hope, Reality: PTSI not PTSD, a new podcast by Dr...MORE Email ****@gmail.com
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Avg Length 35 min Format Medium form Get Email Contact

16. Hello Trauma Brain

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Welcome to Hello Trauma Brain. A podcast where I share my experiences living with Complex Post-Traumatic Stress Disorder, and what I am doing to heal and get better. This podcast is for anyone who has C-PTSD, thinks they might have it, or has a loved one with this diagnosis.MORE Producer/Network Raysa Michelle
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 28 Avg Length 44 min Format Long form Get Email Contact

17. Healing CPTSD

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Healing CPTSD is a podcast dedicated to healing from childhood trauma and complex PTSD. Join your host, Bianca Winter-Mallari, a trauma informed counsellor, somatic therapist, founder of Embodied Self Therapy and fellow childhood trauma survivor. Here we'll explore the nuanced world of trauma, unpacking topics such as toxic family systems, intergenerational trauma, attachment, dissociation and shame. We'll also explore pathways to recovery through somatics and embodiment, nervous system regulation, parts work, community and trauma informed care.MORE Host Bianca Winter-Mallari
Producer/Network Embodied Self Therapy
Email ****@embodiedselftherapy.net
Estimated listeners
Apple Rating 5/5Apple Reviews 40 Avg Length 20 min Format Short form Get Email Contact

18. The Silent Siren Show

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The Silent Siren Show brings light to the silent struggles first responders face while battling PTSD. Listen as Jason Demo walks through his PTSD journey.
Estimated listeners
Apple Rating 5/5 Avg Length 45 min Format Long form Get Email Contact

19. Who Turned The Lights On?

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Formerly Trauma Informed Growth. Life after Complex-PTSD, and just beyond those first stages of recovery, is a lot like having someone turn the lights on after years navigating in the dark. On this side of it, I reckon a lot more can be done to improve the sign posts that mark the way out. This podcast exists to discuss life in the dark, compare notes on mapping the way out, and explore what life is like with the lights on. ​MORE Producer/Network Shannon Eastman
Email ****@nb3.com
Estimated listeners
Apple Rating 5/5Apple Reviews 5 Avg Length 43 min Format Long form Get Email Contact

20. Numbness Paralysis The PTSD Podcast!

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A gentle place for those living with Complex PTSD, emotional numbness, or dissociation — and for the people who love them.Through poetic storytelling, neuroscience explained in human terms, and lived experience, Olga Costa invites listeners into conversations about the unseen weight of trauma. Each episode blends metaphors, reflective moments, and practical tools for self-regulation, grounding, and healing.From understanding emotional flashbacks in relationships to unpacking the quiet exhaustion of survival mode, this is a space where grief, joy, numbness, and hope can exist together...MORE Estimated listeners
Apple Rating 5/5 Avg Length 12 min Format Short form Get Email Contact

21. Something Heavy: A memoir on childhood trauma and Complex PTSD

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This podcast is about my healing journey from childhood trauma and being recently diagnosed with Complex PTSD. This is my story, this is my creative outlet... If it can help me, maybe it can help you too.MORE Estimated listeners
Apple Rating 5/5 Avg Length 14 min Format Short form Get Email Contact

22. Det bliver altid fredag!

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Følg min rejse mod en bedre hverdag. Jeg inviterer spændende mennesker, med særlige kompetencer eller interessant viden indenfor til min sofa. Her vil jeg lytte ihærdigt efter 'med alle mine arme og ben', spørge og undersøge om de kan hjælpe mig, til et liv hvor der gerne må være langt tid til fredag! En uformel, uprofessionel, Podcast om PTSD som veteran. - Til dig som er nysgerrig, selv har PTSD, eller er pårørende...MORE Producer/Network En Podcast om PTSD
Email ****@dambro.dk
Estimated listeners
Apple Reviews 6 Avg Length 28 min Format Medium form Get Email Contact

23. Beyond the Darkness: Living with PTSD

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Beyond the Darkness: Living with PTSD explores the challenges and triumphs of navigating life with post-traumatic stress. Through personal stories, expert insights, and practical advice, we provide a supportive space for understanding, healing, and resilience. Whether you're living with PTSD or supporting someone who is, this podcast offers hope, connection, and empowerment on the journey toward recovery.MORE Estimated listeners
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24. 简岛心灵疗愈站

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C-PTSD心理创伤疗愈笔记
Producer/Network 简岛olO
Email ****@126.com
Estimated listeners
Avg Length 15 min Format Short form Get Email Contact

25. Life After PTSD Podcast: Healing From Trauma

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Each week the Life After PTSD Podcast shares stories of about creating a Life After PTSD. FirstOrlandoCounseling.comThe show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. Are you in crisis? Call: 8002738255 or TEXT: Talk to 74174MORE Hosts Edward Maerkl, Kari Russo
Producer/Network Life After PTSD Podcast
Email ****@icloud.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 108Instagram 2.6K Avg Length 44 min Format Long form Since Dec 2018 Get Email Contact

26. Whole PTSD

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Whole is a podcast that covers PTSD and how it effects, police, military, fire and first responders. No touchy, feely stuff. Just first responders and military telling their stories of how PTSD has effected their lives and how they found hope. Whole is produced in California's Central Valley by Chandler Marquez and is hosted by Dr. Jana Price Sharps.MORE Hosts Dr. Jana Price Sharps ED.D, Chandler Marquez
Producer/Network Chandler Marquez and Dr. Jana Price Sharps ED.D
Estimated listeners
Apple Rating 5/5Apple Reviews 30Twitter 116 Avg Length 41 min Format Long form Get Email Contact

27. Flourishing With PTSD

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Welcome to the Flourishing With PTSD podcast - a podcast designed to help normalize conversations around mental health, specifically in the context of PTSD, also known as Posttraumatic Stress Disorder. I am not a medical professional or a therapist. I am, however, a trauma survivor who is here to share the highs, the lows, and everything in between that comes with living and healing from PTSD. Over the course of the podcast, you hear the three year journey from rock bottom to the highest point… it is proof that healing is possible. If I can do it, you can too!MORE Producer/Network Manda
Estimated listeners
Apple Rating 4.8/5Apple Reviews 21Facebook 78 Avg Length 56 min Format Long form Get Email Contact

28. Healing from CPTSD

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This is a podcast all about CPTSD, or complex post traumatic stress disorder, what it is and how to take one's life back from it. Narcissistic abuse will also be discussed. This is a podcast, site, and channel dedicated to healing from CPTSD and narcissistic abuse, as well as being a place for support for survivors.MORE Host Justin Vanderwende
Producer/Network Justin Vanderwende
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 32 Avg Length 35 min Format Medium form Video Podcast YouTube
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29. Post Traumatic Faith

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On this podcast your host, Jill Riley explores what faith can look like after trauma. Jill is an author and pastor. She is also a trauma survivor and lives with Complex PTSD, depression, anxiety and a dissociative disorder. Her prayer is that as we share our stories about what faith looks like after trauma you will find hope in your own journey.MORE Host E Jill Riley
Producer/Network E Jill Riley
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 43Facebook 12.1KTwitter 34Instagram 5.1K Avg Length 41 min Format Long form Since Mar 2019 Get Email Contact

30. Little House on Normal Street - Complex PTSD

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Discussions of a Latinx woman growing up in Chicago, on a little street called Normal Ave. Delve into my mind with me of how childhood trauma changed a woman's development and life and created the monster known as CPTSDFind me on Twitter @madgirlblueboxEmail me at ****@gmail.comMORE Producer/Network Margaret Cortez
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 5 Avg Length 20 min Format Short form Get Email Contact

31. Messy Minds

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Messy Minds aims to break the stigma of PTSD and the suck it up culture
Host Taylor Dunn
Email ****@yahoo.com
Estimated listeners
Apple Reviews 37Instagram 555 Avg Length 88 min Format Long form Get Email Contact

32. Light After Trauma

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Through Alyssa's experience as both a trauma therapist and a trauma survivor, she has realized how incredibly isolating and painful recovery from PTSD can be. Despite the many people who are fighting to spread messages of hope and awareness, we still live in a world full of trauma survivors who are carrying so much shame, guilt, anger, and fear. Light After Trauma has been created for those who are looking for support, connection and guidance on how to reclaim their lives and ultimately THRIVE in the aftermath of grief, loss, and unbearable pain...MORE Producer/Network Alyssa Scolari
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 48Twitter 40 Avg Length 30 min Format Medium form Get Email Contact

33. PTSD Bunker Gear For Your Brain podcast

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A fresh new look at an old disorder that very few understand. PTSD Bunker Gear For Your Brain takes a different, and straight approach to learning a subject that many dare not speak of.
Producer/Network Carl Waggett
Email ****@ptsdbunkergearforyourbrain.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 69Facebook 3.4KTwitter 451 Since Feb 2017 Get Email Contact

34. Operation Pathfinder

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Warriors, PTSD is the toughest enemy you will ever face. This adversary will destroy you from the inside out until it has taken you early in life. PTSD is determined and relentless. Operation: Pathfinder's mission is to be a part of the solution when it comes to helping veterans and warriors with PTSD. A lot of the struggles faced by warriors with PTSD is fear, uncertainty, and doubt. You will hear from fellow veterans, survivors and professionals who have been there & understand. Each episode will provide you with intel to keep you on the move!MORE Producer/Network Ben Williams
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 8Facebook 49Twitter 1 Since Jan 2019 Get Email Contact

35. Battle Bud Podcast

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This podcast is to bring awareness to PTSD and the effects it has on the trauma victim as well as everyone involved and their families. The Goal of Battle Bud is to help people heal knowing they are not alone by Hearing first-hand accounts from people who experienced trauma and sharing coping skills that worked for them and may work for listeners.MORE Email ****@gmail.com
Estimated listeners
Avg Length 44 min Format Long form Get Email Contact

36. What's Your Twenty

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A mental health check-in for First Responders, Armed Forces, and persons exposed to and dealing with trauma. Real people and real talk, removing the masks and taking down the veil to expose what happens on the inside of organizations and the effects on their members. Navigating, managing and living life with PTSI/PTSD using a trauma-infromed approach to understanding and recovery. Taking steps to turn pain into purpose whie allowing ourselves grace to heal, forging ahead with a growth mindset, ensuring no one journeys this path alone...MORE Host Emily Zufelt
Producer/Network Emily Zufelt
Email ****@whatsyourtwenty.com
Estimated listeners
Apple Reviews 20Facebook 97Instagram 4.8K Avg Length 40 min Format Long form Get Email Contact

37. PTSD

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We are just two women with PTSD trying to navigate this world. This is our journey and our experiences.
Email ****@cfarbeyondthebox.com
Estimated listeners
Facebook 568 Avg Length 26 min Format Medium form Since Nov 2018 Get Email Contact

38. The (Complex) PTSD Guy

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Sharing challenges and solutions for growing up with Complex PTSD.
Host Benjamin Allen
Producer/Network Benjamin Allen
Estimated listeners
Apple Rating 5/5Apple Reviews 8Twitter 24 Avg Length 13 min Format Short form Get Email Contact

39. PTSD Bytes

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Welcome to the VA podcast series, PTSD Bytes! In each episode, host and clinical psychologist Colleen Becket-Davenport from the VA National Center for PTSD talks to an expert or innovator about how technology can support people with PTSD or other mental health concerns. There are many resources out there, so join us for 'bite-sized' episodes featuring practical information you can use or share. Visit www.ptsd.va.gov/podcast for more information.MORE Host Pearl McGee-Vincent
Producer/Network Veterans Health Administration
Email ****@va.gov
Estimated listeners
Apple Rating 4.9/5Apple Reviews 57 Avg Length 12 min Format Short form Get Email Contact