15 Best Relationship Anxiety Podcasts

1. Dear Sugars

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Radically empathic advice. Produced by WBUR.
Hosts Cheryl Strayed, Steve Almond
Producer/Network WBUR
Email ****@nytimes.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 7.6KTwitter 7Instagram 61.6K Avg Length 34 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. The Anxious Love Coach

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Here we talk about relationship anxiety and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.
Host Natalie Kennedy
Email ****@anxiouslovecoach.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 278Facebook 36.1KInstagram 147K Avg Length 34 min Format Medium form Get Email Contact

3. Awaken into Love Podcast

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Welcome to Awaken into Love. This is the place to be if you are looking for an awakened, freeing, and empowering take on relationship OCD and anxiety and how to live life and love beyond ROCD. Meet Kiyomi LaFleur, a former ROCD sufferer, and now, ROCD, Relationship Anxiety and Awakening Relationship Expert for over 10 years. Her mission is to help you awaken from Relationship OCD and anxiety and in turn find that connection and love you're looking for not only with your partner but also yourself...MORE Host Kiyomi LaFleur
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 190Instagram 13.7K Avg Length 31 min Format Medium form Get Email Contact

4. Love Over Fear

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Welcome to the Love Over Fear show! The place for elevating you into more of the love, beauty and joy in your life.
Host McKell Kristen
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 341Facebook 128 Avg Length 13 min Format Short form Get Email Contact

5. Lessons in Overthinking & Obsessing

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Lessons in (Anxious) Attachment is the podcast for people who are still struggling with overthinking, anxious attachment patterns, or chasing unavailable partners...even though you understand the theory . With a lifetime of personal experience and over 15 years of professional experience, I (Carly Ann) am here to help you move beyond just knowing the logic of attachment and actually start applying it to create real change. You should know, my podcast isn't about getting your ex back or making your partner fix your anxiety ...MORE Host Carly Ann
Email ****@carly-ann.co.uk
Estimated listeners
Apple Rating 5/5Apple Reviews 44Instagram 1.1K Avg Length 16 min Format Short form Get Email Contact

6. The DATEABILITY Smart Lovers Podcast

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Hi I'm Jess! Christian Dating Coach and founder of DATEABILITY.Whether you are single or preparing to marry the love of your life, my hope is that this podcast helps you get rid of anxiety about the dating process as we discuss the mindset and skillset of Romantic Intelligence.MORE Host Jessica Santosa Carlton
Email ****@dateability.io
Estimated listeners
Avg Length 56 min Format Long form Get Email Contact

7. You Love & You Learn Podcast

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Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing...MORE Host Sarah Yudkin
Email ****@youloveandyoulearn.com
Estimated listeners
Apple Rating 5/5Apple Reviews 173Instagram 251.5K Avg Length 35 min Format Medium form Get Email Contact

8. Master Your Relationship Mind Drama

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Feeling anxious and insecure in your relationships? Showing up in ways you don't love and struggling to manage your mind and emotions? Relationship coach, Rebecca Ore is here to help. 
Host Rebecca Ore
Email ****@rebeccaorecoaching.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 311 Avg Length 23 min Format Medium form Get Email Contact

9. When You Don't Know

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When You Don't Know is the faith-based podcast for Christians navigating dating while having relationship anxiety. Hosted by Joy & Mathieu, a married couple and therapist duo, we get real about the doubts, fears, and questions that often come with love. Through honest conversations, biblical wisdom, and powerful guest interviews, we'll help you date with confidence, overcome anxiety, and build a marriage that lasts. Whether you're single, dating, engaged, or married, this podcast is your safe space to discover what it means to love well—even 'when you dont know'.MORE Hosts Mathieu Rossignol, Joy Rossignol
Producer/Network Joy and Mathieu Rossignol
Email ****@joyandmathieu.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 64 Avg Length 40 min Format Long form Get Email Contact

10. The Secure Love Club Podcast

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Your go-to space to break free from anxious dating patterns, find your confidence, and feel secure in love, with dating & relationship expert, Mimi Watt. 
Host Mimi Watt
Estimated listeners
Apple Rating 5/5Apple Reviews 10 Avg Length 34 min Format Medium form Get Email Contact

11. Overcoming Relationship Anxiety

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Helping you break free from Relationship Anxiety, Retroactive Jealousy and ROCD. We work we both individuals and couples to help them overcome intrusive thoughts, anxiety, stress and conflict in their own minds and in their relationship. MORE Host Eva Thompson
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 21Instagram 1.7K Avg Length 11 min Format Short form Get Email Contact

12. Healing Anxious Attachment

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A podcast on Healing Anxious Attachment. I unpack the myths that keep you from healing, and share the road map and tools to become securely attached in love and life. Prepare to feel supported, resourced, and held as you learn about anxious attachment and what it actually looks like to heal. Send me your shifts, insights, or lightbulb moments! To go deeper: Join the Becoming Secure Community for tools, teachings, and practices to become more self confident, self-connected and secure in relationships...MORE Host Johanna Adriaansen
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 131 Avg Length 21 min Format Medium form Get Email Contact

13. Relationship Anxiety

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The Relationship Anxiety podcast is dedicated to helping Christian young adults struggling with relationship anxiety and ROCD learn to overcome fear and let love be their main motivator.
Host Kresenya Claire
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5 Avg Length 16 min Format Short form Get Email Contact

14. Dating with Anxiety

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Welcome to 'Dating with Anxiety,' I'm Delrina, your host. Join me as we explore the unique journey of women navigating modern dating, addressing the anxieties that come with it, whether you have generalized anxiety disorder or just experience the occasional nerves because let's face it, we all do! I'll delve into honest, vulnerable, and relatable dating topics, sharing my personal experiences. Plus, expect some insightful girl talk as I invite friends to chime in. Let's navigate the twists and turns of dating together!IG: del.in.nycMORE Producer/Network Delrina Fan
Estimated listeners
Apple Rating 4.9/5Apple Reviews 8 Avg Length 44 min Format Long form Get Email Contact

15. Hard Times No More Relationship Podcast

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Allesanda Tolomei- Hard A.K.A. Mrs. Hard of www.mrs-hard.com is your grounded, empathetic, compassionate wellness coach. She shares her experience to help you heal challenging personal and family relationship problems with tried-and-true methods to set healthy boundaries and detach with love.If you are ready to experience fulfilling, meaningful connections you are in the right place. You can transform difficult relationships and find happiness without putting aside your needs or waiting for others to change. Let people-pleasing and codependence fall away and say goodbye to hard times for good.MORE Host Allesanda Tolomei
Producer/Network Allesanda Tolomei-Hard
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 4 Avg Length 39 min Format Medium form Get Email Contact