70 Best Self Help Podcasts

1. On Purpose with Jay Shetty

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I'm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I'm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you're able to deal with relationship struggles, work challenges and life's ups and downs with more ease and grace...MORE Host Jay Shetty
Producer/Network iHeartPodcasts
Email ****@jayshetty.me
Estimated listeners
Apple Rating 4.8/5Apple Reviews 42.9KFacebook 31MTwitter 395K Avg Length 65 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Oprah's Super Soul

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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah's personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life's big questions and help bring you one step closer to your best self.MORE Host Oprah Winfrey
Producer/Network OWN Podcasts
Email ****@oprah.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 41.2KFacebook 2.1MTwitter 686.8K Avg Length 33 min Format Medium form Get Email Contact

3. 10% Happier with Dan Harris

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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
Host Dan Harris
Producer/Network 10% Happier
Email ****@danharris.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 14.4KFacebook 39.9KTwitter 38.3KInstagram 29 Avg Length 55 min Format Long form Since Mar 2016 Get Email Contact

4. Ask Kati Anything

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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12 years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health.MORE Host Kati Morton
Producer/Network Kati Morton
Email ****@katimorton.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 583Facebook 73.5KTwitter 41KInstagram 102K Avg Length 60 min Format Long form Get Email Contact

5. The Happiness Lab with Dr. Laurie Santos

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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You're dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university's 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.MORE Host Dr. Laurie Santos
Producer/Network Pushkin
Email ****@yale.edu
Estimated listeners
Apple Rating 4.7/5Apple Reviews 17.8KFacebook 69.6KTwitter 38.1K Avg Length 42 min Format Long form Get Email Contact

6. Earn Your Happy

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Where F*ck-Yes Dreams Come To Figure It Out. This is where your boldest dreams meet the raw, messy middle—the risks, the failures, and the 'WTF am I even doing?' moments. It's funny, vulnerable, and real as hell, because chasing big goals isn't a straight line—it's a rollercoaster. Top 25 in Entrepreneurship on Apple Podcasts | Forbes Top 11 Female-Led Business Podcasts Hosted by Lori Harder, entrepreneur, podcast host, author and founder of CPG wellness & beauty company Glōci, and your go-to business bestie matchmaker...MORE Host Lori Harder
Producer/Network YAP Media
Email ****@loriharder.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 3.8KFacebook 122.2KInstagram 18.7K Avg Length 37 min Format Medium form Get Email Contact

7. Mental Illness Happy Hour

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'Remarkable' - Psychology Today'A vital, compassionate gem that fills a desperate and under-addressed need in our society.' - Esquire 'A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods.' - NY Times'Gilmartin makes a conscious effort to explore stories that aren't black and white' - Slate Magazine'Praised by listeners all over the world' - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast StaffMORE Host Paul Gilmartin
Producer/Network Paul Gilmartin
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 7.4KFacebook 14.2KTwitter 15.3KInstagram 9.7K Avg Length 87 min Format Long form Get Email Contact

8. The One You Feed

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It's not about perfection; it's about direction.MORE Hosts Eric Zimmer, Ginny Gay
Producer/Network iHeartPodcasts
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 3.4KFacebook 6.8KTwitter 15.1KInstagram 10K Avg Length 61 min Format Long form Get Email Contact

9. New Mindset, Who Dis?

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Hi, I'm Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.It's a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!MORE Host Case Kenny
Producer/Network Case Kenny
Email ****@newmindsetwhodis.com
Estimated listeners
Apple Rating 5/5Apple Reviews 6.5KFacebook 17.9KTwitter 6KInstagram 1.5M Avg Length 16 min Format Short form Get Email Contact

10. Sounds True: Insights at the Edge

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Spiritual Teachings, where Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.MORE Host Tami Simon
Producer/Network Tami Simon
Email ****@soundstrue.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 2.6KFacebook 420.8KTwitter 49.1KInstagram 231.2K Avg Length 65 min Format Long form Since Nov 2016 Get Email Contact

11. About Progress

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All the self-help extremes out there seem designed for perfect robots. But what if progress doesn't require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.MORE Host Monica Packer
Producer/Network Cloud10
Email ****@aboutprogress.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 1.3KFacebook 1.4KInstagram 17.3K Avg Length 34 min Format Medium form Get Email Contact

12. Therapy for Black Girls

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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.MORE Host Joy Harden Bradford
Producer/Network iHeartPodcasts
Email ****@therapyforblackgirls.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 5.9KFacebook 193KTwitter 44.6KInstagram 525.9K Avg Length 39 min Format Medium form Get Email Contact

13. Optimal Living Daily - Personal Development and Self-Improvement

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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life...MORE Host Justin Malik
Producer/Network Optimal Living Daily
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 3.7KTwitter 4.9KInstagram 7K Avg Length 10 min Format Bite size Get Email Contact

14. Good Life Project

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more...MORE Host Jonathan Fields
Producer/Network Jonathan Fields / Acast
Email ****@jonathanfields.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 4.6KFacebook 65.6KInstagram 236.4K Avg Length 53 min Format Long form Get Email Contact

15. Inspire Nation Show with Michael Sandler

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Our Goal's to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr...MORE Hosts Michael Sandler, Jessica Lee
Producer/Network Michael Sandler, Jessica Lee
Email ****@inspirenationshow.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 1.2KTwitter 2.5K Avg Length 59 min Format Long form Since Apr 2019 Get Email Contact

16. The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth

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The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you'll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips.✅ Work with me 1:1 for personalized mindset coaching → https://www.mindsetbabe.coach/callMORE Host Perry Richardson
Producer/Network Perry Richardson
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 285 Avg Length 24 min Format Medium form Get Email Contact

17. Motivation with Brendon Burchard

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Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach.Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history.A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket...MORE Host Brendon Burchard
Producer/Network Brendon Burchard
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 5.8KFacebook 5.1MTwitter 96.8KInstagram 1.3M Avg Length 33 min Format Medium form Get Email Contact

18. Daily Boost Motivation and Coaching

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I'm Scott Smith, host of The Daily Boost. For nearly two decades, I've started each morning with people like you ambitious, big-hearted individuals who refuse to settle for ordinary. In just the time it takes to enjoy your morning coffee, The Daily Boost delivers that BOOST you need to tackle your day with renewed purpose and energy.What makes the Daily Boost unique?I see life's challenges as disguised opportunities, and The Daily Boost helps you spot them!In every episode, we explore:Discovering what truly makes your heart sing...MORE Host Scott Smith
Producer/Network Scott Smith - Motivation and Coaching
Email ****@motivationtomove.com
Estimated listeners
Apple Rating 3.9/5Apple Reviews 2.3KFacebook 4.2KTwitter 3K Avg Length 16 min Format Short form Get Email Contact

19. Mind Love • Modern Mindfulness to Think, Feel, and Live Well

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Your mind is your most powerful tool—and the story you tell yourself shapes your entire reality.Mind Love is where mind science meets soul work, helping you break free from old patterns, shift your perspective, and unlock the deeper wisdom inside you. Hosted by Melissa Monte, this podcast blends psychology, transformative storytelling, and real-world tools to help you shift your thoughts and change your life—from the inside out.Every episode sparks breakthroughs...MORE Host Melissa Monte
Producer/Network Melissa Monte | Mindset Mentor
Email ****@mindlove.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 1KFacebook 2.2KTwitter 11.5KInstagram 5.4K Avg Length 62 min Format Long form Get Email Contact

20. Depresh Mode with John Moe

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Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they've done to address it, what worked, and what didn't. Depresh Mode also features useful insights on mental health issues with experts in the field. It's honest talk from people who have been there and know their stuff...MORE Host John Moe
Producer/Network Maximum Fun
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 920Twitter 2.7KInstagram 2K Avg Length 47 min Format Long form Since Mar 2021 Get Email Contact

21. Inspirational Living: Life Lessons for Success & Happiness

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With 20 million downloads, the Inspirational Living has been offering motivational broadcasts for the mind, body, and spirit since 2016. If you want to find a free online life coach, look no further than the most motivational self-help authors of the past. Each self-development podcast is edited & adapted from the books and essays of classic inspirational writers, such as Ralph Waldo Emerson, Helen Keller, Booker T...MORE Host David Alan
Producer/Network The Living Hour
Email ****@livinghour.org
Estimated listeners
Apple Rating 4.1/5Apple Reviews 995Facebook 420Twitter 378Instagram 234 Avg Length 13 min Format Short form Since Nov 2015 Get Email Contact

22. Self Improvement Daily

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Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 7.5 years, and having earned 21.4 million downloads to date - This is your path toward becoming the successful, impactful, and influential person you've always known you're meant to be.MORE Host Brian Ford
Producer/Network Best You 2025
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 373Facebook 2.8KInstagram 4.4K Avg Length 6 min Format Bite size Since May 2018 Get Email Contact

23. Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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This podcast features David D. Burns MD, author of 'Feeling Good, The New Mood Therapy,' describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!MORE Hosts David D. Burns, Rhonda Barovsky
Producer/Network David Burns, MD
Email ****@feelinggood.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 1.1KFacebook 12.2KTwitter 3.3K Avg Length 47 min Format Long form Since Oct 2016 Get Email Contact

24. Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques

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Have you been attempting to use Law of Attraction or Hypnosis to Attract Financial Abundance, a Soulmate or Career Success? Would you like Be Happy, Motivated and Successful, Have Better Health, Experience Enlightenment, Enjoy More Fulfilling Relationships, Overcome Struggle, and Gain Self-Mastery? Then join me on this Amazing Self-Help Podcast where you'll Unleash the Power of Your Mind...MORE Host Victoria Gallagher
Producer/Network Victoria Gallagher
Email ****@hyptalk.com
Estimated listeners
Apple Rating 4.2/5Apple Reviews 265Facebook 34.6K Avg Length 31 min Format Medium form Since Oct 2016 Get Email Contact

25. The Overwhelmed Brain

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Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a 'common-sense' personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be...MORE Host Paul Colaianni
Email ****@theoverwhelmedbrain.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 2.6KFacebook 3.7K Avg Length 43 min Format Long form Get Email Contact

26. A Changed Mind | Mindset That Matters

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A Changed Mind takes listeners on a deep personal journey into the topics that matter most - from the neuroscience and spirituality of mindset and personal growth to groundbreaking strategies for health, wealth and relationships, to open and honest conversations about pressing global issues such as the environment, censorship, corporate capture, and democracy...MORE Host David Bayer
Producer/Network David Bayer
Email ****@davidbayer.com
Estimated listeners
Apple Rating 5/5Apple Reviews 308Facebook 26.2KTwitter 1.2KInstagram 34.9K Avg Length 25 min Format Medium form Get Email Contact

27. Shrink For The Shy Guy

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Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings.In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. That's where Dr. Aziz comes in. After struggling with shyness and social anxiety for 9 years, he decided to take life into his own hands and master confidence...MORE Host Dr. Aziz Gazipura
Producer/Network Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
Email ****@socialconfidencecenter.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 893Facebook 162Twitter 588Instagram 8.5K Avg Length 23 min Format Medium form Get Email Contact

28. The SelfWork Podcast

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I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems...MORE Host Dr. Margaret Robinson Rutherford
Producer/Network Margaret Robinson Rutherford PhD
Email ****@drmargaretrutherford.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 1.4K Avg Length 27 min Format Medium form Get Email Contact

29. Black Girls Heal

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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.MORE Host Shena Tubbs
Producer/Network Shena Lashey
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 1.8KFacebook 10.7KInstagram 36 Avg Length 28 min Format Medium form Since Jul 2019 Get Email Contact

30. Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less

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Join Lisa Linke and Misty Stinnett as they explore every aspect of the self-help world, laughing their way through the best and worst advice.
Hosts Lisa Linke, Misty Stinnett
Producer/Network Misty Stinnett & Lisa Linke
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 258Facebook 483Twitter 212Instagram 1.1K Avg Length 36 min Format Medium form Since Dec 2018 Get Email Contact

31. Deeply Well with Devi Brown

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Deeply Well Where higher consciousness meets the complexity of being human. Hosted by Well-Being Master Teacher and multi-disciplinary healer Devi Brown , Deeply Well is a soft place to land for those navigating the quiet, courageous work of becoming whole. Through soul-expanding conversations, guided meditations, and our signature Soul Work, each episode explores what it truly means to heal, to rewire, and to return—to your body, your truth, and your unique path...MORE Host Devi Brown
Producer/Network The Black Effect Network
Email ****@caa.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 1.4K Avg Length 51 min Format Long form Get Email Contact

32. Mind Declutter with Athea Davis

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This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our perspective, and deepen our experience as a human.MORE Host Athea Davis
Producer/Network Athea Davis
Email ****@atheadavis.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 47Facebook 295Twitter 1.5K Avg Length 44 min Format Long form Get Email Contact

33. Self-Compassionate Professor

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Website Apple Spotify
helping academics and former academics find wellness, meaning, purpose, and freedom
Host Danielle De La Mare
Producer/Network Danielle De La Mare, PhD
Email ****@selfcompassionateprofessor.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 69Facebook 261 Avg Length 37 min Format Medium form Get Email Contact

34. Think And Grow Rich

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Website Apple Spotify
All chapters of international bestseller 'THINK AND GROW RICH' By Napoleon Hill will be covered here.Start the most important day of your life.Probably the best self-help book ever written.Bestseller for over 70 years.'Powerful enough to knock out Muhammad Ali' - sportswriter Jim Muray.MORE Host Rohit Kumar
Producer/Network Rohit Kumar
Email ****@gmail.com
Estimated listeners
Apple Rating 4/5Apple Reviews 6 Avg Length 10 min Format Bite size Since Nov 2020 Get Email Contact

35. Drive-Thru Therapy: The Real Sessions

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Website Apple Spotify
This is Drive Thru Therapy: The Real Sessions — real talk, no BS, a little heart, a lot of truth. I'm Tala, a therapist who's seen it all, and I'm here to make therapy actually useful for your everyday life. We'll get into relationships, mental health, life's messes, and all the stuff people usually avoid — honest, unfiltered, and sometimes funny. Pull up, tune in, and let's get real.MORE Host Tala Ibrahim
Producer/Network Therapist Tala
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 46 Avg Length 32 min Format Medium form Get Email Contact

36. Self Development Collective

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Apple Spotify
Welcome to the Self Development Collective, a podcast that gets real about personal growth and self help in a way that actually feels achievable. I'm here to share my own journey and the things I've learned along the way - from the overwhelming moments to the breakthrough realizations that changed everything. Each episode, we dive deep into those real life experiences that shape us, and I share practical insights that have helped me (and hopefully will help you) navigate this whole personal development journey...MORE Producer/Network Self Development Collective
Estimated listeners
Apple Rating 5/5Apple Reviews 12 Avg Length 20 min Format Short form Get Email Contact

37. Note to Self

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From Q&A's and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn't know you needed and honest conversations you've always wanted. Whether it's Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab some wine or a mocktail and enjoy the conversation!MORE Host Payton Sartain
Producer/Network Dear Media
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 1.5K Avg Length 52 min Format Long form Get Email Contact

38. The Marie Forleo Podcast

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Named by Oprah as a thought leader for the next generation and one of Inc.'s 500 fastest growing companies, Marie Forleo's goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy and doing our part to make the world a more loving, just and equitable place — we cover it all...MORE Host Marie Forleo
Producer/Network Marie Forleo
Email ****@marieforleo.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 2.3K Avg Length 44 min Format Long form Get Email Contact

39. Hustle Sanely

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Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your 'leftover' time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess's mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stressing and live a peacefully productive life. Tune in every Tuesday for a new episode ✨MORE Host Jess Massey
Producer/Network Jess Massey
Email ****@jessicamassey.com
Estimated listeners
Apple Rating 5/5Apple Reviews 1.1KFacebook 2.3KInstagram 29.7K Avg Length 34 min Format Medium form Get Email Contact

40. The Hardcore Self Help Podcast with Duff the Psych

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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.comMORE Host Robert Duff
Producer/Network Robert Duff, Ph.D.
Email ****@duffthepsych.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 1.2KFacebook 7.1KTwitter 4.1KInstagram 5.5K Avg Length 44 min Format Long form Get Email Contact

41. Self Help Show

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Apple Spotify
Your digital emotional support and energy shot every Tuesday, with expert-led self-help discussions every Friday. Welcome Home My Love 🫶🏽✨
Producer/Network Gina-Margaret Tiger
Estimated listeners
Apple Rating 5/5Apple Reviews 12 Avg Length 31 min Format Medium form Get Email Contact

42. The Self Help Antidote

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A weekly dose of reason, perspective and insight.
Host Bobby Cappuccio
Producer/Network Bobby Cappuccio
Estimated listeners
Apple Rating 5/5Apple Reviews 36 Avg Length 53 min Format Long form Get Email Contact

43. Self Help Me

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Apple Spotify
Hosted by Comedian and Motivational Speaker, Dena Jackson, Self Help Me is the podcast for all of the self help section lovers. If you're looking to feel better, then you are in the right place. We'll be discussing self doubt, taking risks, imposter syndrome and all of the other topics that worry us and what tools we can use to heal from these limiting thoughts. Funny stories and very real and ridiculous moments are most definitely included.MORE Producer/Network The Sonar Network
Email ****@thesonarnetwork.com
Estimated listeners
Avg Length 44 min Format Long form Get Email Contact

44. A Better You by Fernanda Ramirez

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Apple Spotify
Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶, a podcast hosted by creator and storyteller Fernanda Ramirez. Step inside her world and enter a space created for inner growth, self-understanding, and intentional living. Each episode blends reflection, personal experience, and grounded advice to help you return to yourself and evolve into the person you're meant to be. Expect honest, thoughtful, and lighthearted conversations about navigating your 20s, emotional wellbeing, self-awareness, and building confidence from the inside out...MORE Host Fernanda Ramirez
Producer/Network Fernanda Ramirez | QCODE
Email ****@select.co
Estimated listeners
Apple Rating 4.9/5Apple Reviews 3.1KInstagram 49.5K Avg Length 36 min Format Medium form Get Email Contact

45. Life and Lessons by Sean Spooner

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Website Apple Spotify
Sharing the life lessons I wish I knew sooner in my twenties. Join me for daily Little Lessons episodes, plus weekly long-form conversations with some of the world's smartest thinkers, including Chris Williamson, Johann Hari, Rory Sutherland, Nir Eyal, David Robson and more. If you want more from life, this podcast is where you'll find the tools you need. Follow me on Instagram: @spoonerseanAnd on Twitter: @spoonerseanJoin my Newsletter Group: www.seanspooner.co.uk Hosted on Acast. See acast.com/privacy for more information.MORE Producer/Network Sean Spooner
Email ****@patter.co.uk
Estimated listeners
Apple Reviews 22 Avg Length 30 min Format Medium form Get Email Contact

46. Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

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Master your psychology, create an extraordinary life. Over 300 hours of deep insights about the psychology of life.
Host Leo Gura
Producer/Network Leo Gura
Email ****@actualized.org
Estimated listeners
Apple Rating 4.7/5Apple Reviews 2K Avg Length 171 min Format Extended Get Email Contact

47. Hannahlyze This by Hannah Hart

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Website Spotify
Hannahs discuss life, love, and the pursuit of happiness in this self-help podcast that just can't help itself.  Each week the two Hannahs tackle tough topics head-on, and provide the listeners with hysterical, strange and candid feedback about their experiences.  With expert guests to keep them on track, this podcast is what happens when real friends, face their real problems and take on the challenge of change.MORE Host Hannah Hart
Producer/Network Hannahlyze This
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 2.6KTwitter 4.7K Avg Length 43 min Format Long form Get Email Contact

48. Mess In Progress: A Homegirls Guide To Self-Help

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Comedian Gina Brillon has traveled the world and identified a common factor in every fan she meets, everyone's a bit of a mess. Therefore Gina decided to team up with producer/writer & longtime friend Katherine G. Mendoza to create the ultimate homegirl's guide to self-help. Along with a few special guests, Mess In Progress is here to help the masses get it together one mess at a time.MORE Hosts Gina Brillon, Katherine G. Mendoza
Producer/Network Gina Brillon & Katherine G. Mendoza
Estimated listeners
Apple Rating 4.9/5Apple Reviews 49 Avg Length 68 min Format Long form Get Email Contact

49. Be Yourself and Love it

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Helping you discover practical tools for personal development, growth and self-help.
Host Antony Sammeroff
Producer/Network Antony Sammeroff
Email ****@beyourselfandloveit.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 25Twitter 3.1K Avg Length 64 min Format Long form Since Jul 2017 Video Podcast YouTube
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50. Self-Help under the Scope

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Website Apple Spotify
Getting into Self-Help is like intentionally going through a maze, only to reach a destination that may or may not work for you. This podcast is tearing down that maze. You want to bridge the gap between you and your best self, and this podcast does that. This podcast will help you save time and money you would otherwise spend on figuring out what works for you. With this channel, you will pick what you want to hear honest and critical reviews on certain self-help books, media, challenges and trends...MORE Host Claudia Medway
Producer/Network Claudia Medway
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 10 Avg Length 30 min Format Medium form Get Email Contact

51. Pink Lemonade Podcast

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Website Apple Spotify
A self-help podcast to help you turn life's lemons into lessons. Hosted by Whitney L. Barkley, M.S.
Host Whitney L. Barkley
Producer/Network Skinny Black Girl's Code
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 113 Avg Length 14 min Format Short form Get Email Contact

52. Latinx Therapy

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Join Trauma Therapist, Adriana Alejandre, on this mission to break the stigma, learn self-help techniques, and advocate for cultural attunement to help generations heal. Latinx Therapy is a bilingual podcast & national directory of Latine Therapists discussing mental health topics in efforts to demystify myths and diagnoses that prevent people in our community from seeking help. Find a Latine therapist at latinxtherapy.comMORE Host Adriana Alejandre
Producer/Network Adriana Alejandre, LMFT | Conversations about Mental Health Myths
Email ****@latinxtherapy.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 595Facebook 11.2KTwitter 3.7KInstagram 122.2K Avg Length 24 min Format Medium form Get Email Contact

53. Road 2 Redemption Podcast

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Website Apple Spotify
The Road 2 Redemption Podcast is a self help podcast hosted by internet personality & speaker: Cam Williamson. Cam leads listeners through lessons of modern ways of thinking, being and operating. The Road 2 Redemption Podcast is sure to help anyone from new creators to seven figure entrepreneurs meet the demand of their supporters. @CamWilliamsonOfficial : InstagramCamWilliamsonOfficial : Youtube (Video Version)****@gmail.comMORE Host Cam Williamson
Producer/Network Road 2 Redemtpion Podcast
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 54Facebook 33 Avg Length 21 min Format Medium form Get Email Contact

54. The Self Help Podcast

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Website Apple
The Self Help Podcast is a weekly podcast dedicated to your emotional health and wellbeing brought to you by Live in the Present. Each week entrepreneur Edward Lamb talks to psychotherapist Sean Orford about all things interesting. Why self help? Well, what makes we human beings tick? Why are some more susceptible to depression, anxiety, etc. than others? Why does Sean help more people in the Winter than the Summer? So many questions and so little time! Ultimately, the aim of The Self Help Podcast is to help our listeners to become better human beings.MORE Hosts Sean Orford and Edward Lamb, Sean Orford, Edward Lamb
Producer/Network Live in the Present
Email ****@liveinthepresent.co.uk
Estimated listeners
Apple Rating 4.2/5Apple Reviews 255Facebook 840Twitter 8.5K Avg Length 29 min Format Medium form Get Email Contact

55. Ordinary People Doing Extraordinary Things

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Website Apple Spotify YouTube
This is a personal growth, self-help podcast with inspirational stories, mindset education and actionable tips to help you connect better to yourself and others and live an extraordinary life.MORE Host Keri Roberts
Producer/Network Keri Roberts
Email ****@thebrandingconnection.com
Estimated listeners
Apple Rating 5/5Apple Reviews 82Facebook 970Twitter 1K Avg Length 25 min Format Medium form Get Email Contact

56. Operation Self Reset With Jake Nawrocki

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Website Apple YouTube
Do you wish you were smarter, successful, happier, had more confidence, enjoyed life, had better relationships, better health, lived your dreams, took some more risks, didn't mind failing, had a positive attitude, loved more, helped more, and just become more of who you should be? Then I suggest you join the other 100,000 subscribers to find out how to reset your life. This podcast is basically self-help 101. Changing your life is hard, but if you really want to change you can just by finding and pressing your reset button! Subscribe and life the life you are meant to live!!!!MORE Host Jake Nawrocki
Producer/Network Jake Nawrocki
Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 804Facebook 226 Avg Length 19 min Format Short form Get Email Contact

57. The Sumedh Bilgi Podcast

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Conversations about human potential, self-awareness and purpose. Chase meaning, begin here. Sumedh Bilgi is an independent cricket producer and a mental health speaker.
Host Sumedh Bilgi
Producer/Network Bilgi Meedia
Email ****@bilgimeedia.in
Estimated listeners
Apple Reviews 1Facebook 384Twitter 379Instagram 11.2K Avg Length 60 min Format Long form Get Email Contact

58. The Ex Boyfriend Recovery Podcast

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Listen as Chris Seiter helps women through breakups and recovery. The Ex Boyfriend Recovery Podcast is one of the most popular self help and sexuality podcasts found on the market today. Seiter takes real life situations on one by one and provides valuable advice that have helped thousands of women find the peace (and success) they are striving for. Oh, and let's not forget that he's the 'ex whisperer.'MORE Host Chris Seiter
Producer/Network Chris Seiter: Self Help, Relationships, Dating And Sexuality
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 579 Avg Length 39 min Format Medium form Get Email Contact

59. Rise Up with Janeena Chan - Motivation and Self-Help Podcast

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Join host and content creator Janeena Chan to Rise Up every chance you get, and have fun while you're at it! From lifestyle topics to hearty conversations, and everything in between… Relax, enjoy, and learn something new with our fresh episodes every Saturday!MORE Host Janeena Chan
Producer/Network CHiNOY Podcast Network and Podcast Network Asia
Email ****@chinoy.tv
Estimated listeners
Apple Reviews 1 Avg Length 22 min Format Medium form Get Email Contact

60. The Men's Self Help Podcast

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Website Apple Spotify
Looking for a self help show? Hoping for insights on mental health and wellness? Dr. John Moore hosts The Men's Self Help Podcast - a show for men and the people who love them that focuses on psychology, mental health, relationships and guy issues. Therapy and coaching insights in easy to understand discussions.MORE Host John D. Moore
Producer/Network John D. Moore, PhD
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 312Facebook 113.9KTwitter 852 Avg Length 25 min Format Medium form Get Email Contact

61. Feel Good From Within with Yvette Le Blowitz - #spaitgirl podcast

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Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz TUNE IN for MENTAL HEALTH TIPS from The World's Leading Mental Health Experts and Self-Help Authors. LEARN HOW TO FEEL GOOD FROM WITHIN that doesn't cost you the earth.FIND OUT ABOUT SELF-HELP BOOKS Tips, Rituals, Techniques, Tools that can help you Become your Healthiest, Happiest Self and live your own Authentic Dreams. BE INSPIRED AND EMPOWERED by listening to the Words of Wisdom from every incredible #SPAITGIRL Podcast Guest and Podcast Host Yvette Le Blowitz who is on a Mission to Help You Feel Good From Within...MORE Host Yvette Le Blowitz
Producer/Network Yvette Le Blowitz
Email ****@spaitgirl.com
Estimated listeners
Apple Rating 5/5Apple Reviews 78Facebook 40KTwitter 597Instagram 2.9K Avg Length 40 min Format Long form Get Email Contact