53 Best Self Help Podcasts

1. On Purpose with Jay Shetty

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Jay Shetty hosts some of culture's most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.
Host Jay Shetty
Producer/Network iHeartPodcasts
Email ****@jayshetty.me
Estimated Monthly Listeners 1M+
Recent Guests Senada Greca, Dr. Andy Galpin +36 more
Apple Rating 4.8/5Apple Reviews 59.7KFacebook 31.8MTwitter 425.2K Avg Length 60 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. The Mindset Mentor

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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together...more Host Rob Dial
Email ****@robdial.com
Estimated Monthly Listeners 1M+
Recent Guests Tony Robbins, Matthew McConaughey +6 more
Apple Rating 4.9/5Apple Reviews 22.6KFacebook 5.4MInstagram 1.8M Avg Length 19 min Format Short form Get Email Contact

3. The Mel Robbins Podcast

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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel's simple, research-backed advice has changed millions of people's lives, and in every episode, she's giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you're a new listener, you're in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want...more Host Mel Robbins
Producer/Network SiriusXM Podcasts
Email ****@melrobbins.com
Estimated Monthly Listeners 1M+
Recent Guests Kasley Killam, Dr. Leslie K. John +40 more
Apple Rating 4.8/5Apple Reviews 22.3K Avg Length 70 min Format Long form Get Email Contact

4. The Happiness Lab with Dr. Laurie Santos

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The Happiness Lab is serving up scientifically-backed takes this summer that are so hot, even your SPF 50 won't protect you. With the help of behavioral scientists, historians, and cultural critics, Yale psychologist Dr. Laurie Santos challenges some of our biggest assumptions about what it takes to live a good life. Dr. Laurie explores topics like why we should forget about TMI and lean into oversharing, how dumping small talk makes for better conversations, why the kids these days are actually doing just fine, and how men can establish strong bromances...more Host Dr. Laurie Santos
Producer/Network Pushkin
Email ****@yale.edu
Estimated Monthly Listeners 1M+
Recent Guests Tom Hodgkinson, Ashley Whillans +34 more
Apple Rating 4.7/5Apple Reviews 19.8KFacebook 72.6KTwitter 38.1K Avg Length 44 min Format Long form Get Email Contact

5. 10% Happier with Dan Harris

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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
Host Dan Harris
Producer/Network 10% Happier
Email ****@danharris.com
Estimated Monthly Listeners 1M+
Recent Guests Sara Mednick, Dr. Mahtab Jafari +41 more
Apple Rating 4.6/5Apple Reviews 16.2KFacebook 39.9KTwitter 38.3KInstagram 41 Avg Length 64 min Format Long form Since Mar 2016 Get Email Contact

6. New Mindset, Who Dis?

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Hi, I'm Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.It's a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!more Host Case Kenny
Email ****@newmindsetwhodis.com
Estimated Monthly Listeners 250k-1M
Recent Guest David Ghiyam
Apple Rating 5/5Apple Reviews 7KFacebook 18.8KTwitter 6.4KInstagram 1.5M Avg Length 16 min Format Short form Get Email Contact

7. Therapy for Black Girls

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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.more Host Joy Harden Bradford
Producer/Network iHeartPodcasts
Email ****@therapyforblackgirls.com
Estimated Monthly Listeners 250k-1M
Recent Guests Tiffany Cross, Dr. Natalie Jones +23 more
Apple Rating 4.8/5Apple Reviews 6.4KFacebook 197.5KTwitter 42.8KInstagram 525.2K Avg Length 34 min Format Medium form Get Email Contact

8. Motivation with Brendon Burchard

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Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach.Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history.A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket.Famed for his in-depth research and innovative curriculum for human behavior change, over 3 million people from 185 countries have taken Brendon's online courses..more Host Brendon Burchard
Email ****@gmail.com
Estimated Monthly Listeners 250k-1M
Apple Rating 4.7/5Apple Reviews 6.1KFacebook 5MTwitter 95.9KInstagram 1.3M Avg Length 33 min Format Medium form Get Email Contact

9. Optimal Living Daily - Personal Development and Self-Improvement

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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development...more Host Justin Malik
Producer/Network Optimal Living Daily
Email ****@gmail.com
Estimated Monthly Listeners 250k-1M
Recent Guests Anthony Ongaro, Benjamin Hardy +22 more
Apple Rating 4.6/5Apple Reviews 4.3KTwitter 4.9KInstagram 6.9K Avg Length 11 min Format Short form Get Email Contact

10. A Better You by Fernanda Ramirez

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Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶, a podcast hosted by creator and storyteller Fernanda Ramirez. Step inside her world and enter a space created for inner growth, self-understanding, and intentional living. Each episode blends reflection, personal experience, and grounded advice to help you return to yourself and evolve into the person you're meant to be. Expect honest, thoughtful, and lighthearted conversations about navigating your 20s, emotional wellbeing, self-awareness, and building confidence from the inside out...more Host Fernanda Ramirez
Producer/Network Fernanda Ramirez | QCODE
Email ****@select.co
Estimated Monthly Listeners 50k-250k
Apple Rating 4.9/5Apple Reviews 3.7KInstagram 49K Avg Length 38 min Format Medium form Get Email Contact

11. The Jamie Kern Lima Show

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Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show!Imagine. . . overcoming self-doubt, learning to believe in yourself and trust yourself and know you're enough. Imagine stepping into all of who you are, and into the person you we're born to be. . . unstoppable. Unstoppable in your joy, your success, your faith and in your belief in yourself! The Jamie Kern Lima Show is for you if you're ready to ignite that light inside of you, and learn to shine it brightly, even if it's for the first time, or for the first time in a long time...more Host Jamie Kern Lima
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Recent Guests James Talarico, Mel Robbins +10 more
Apple Rating 4.9/5Apple Reviews 3K Avg Length 56 min Format Long form Get Email Contact

12. The Marie Forleo Podcast

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Named by Oprah as a thought leader for the next generation and one of Inc.'s 500 fastest growing companies, Marie Forleo's goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy and doing our part to make the world a more loving, just and equitable place — we cover it all...more Host Marie Forleo
Email ****@marieforleo.com
Estimated Monthly Listeners 50k-250k
Recent Guests Laura Belgray, Dr. Joe Dispenza +17 more
Apple Rating 4.7/5Apple Reviews 2.8K Avg Length 37 min Format Medium form Get Email Contact

13. The Overwhelmed Brain

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Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a 'common-sense' personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be...more Host Paul Colaianni
Email ****@theoverwhelmedbrain.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.5/5Apple Reviews 2.6KFacebook 3.7K Avg Length 39 min Format Medium form Get Email Contact

14. Hustle Sanely

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If you constantly feel spread too thin, your mind is always running through what needs to get done next, and you're running on fumes by the time you get to the people you love...you're in the right place! Welcome to Hustle Sanely — a podcast about slowing down, letting go of the pressure to do it all, and making more room for what matters most. We're breaking up with hustle culture and building peacefully productive lives so we can pursue our goals without sacrificing our well-being...more Host Jess Massey
Email ****@jessicamassey.com
Estimated Monthly Listeners 50k-250k
Recent Guests Karsen, Adam
Apple Rating 5/5Apple Reviews 2.3KFacebook 2.3KInstagram 33.7K Avg Length 24 min Format Medium form Get Email Contact

15. Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

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Master your psychology, create an extraordinary life. Over 300 hours of deep insights about the psychology of life.
Host Leo Gura
Email ****@actualized.org
Estimated Monthly Listeners 50k-250k
Apple Rating 4.7/5Apple Reviews 2.1K Avg Length 186 min Format Extended Get Email Contact

16. Self Obsessed

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Tam Kaur's Self-Obsessed is the ultimate guide to everything society didn't want you to learn. In a world where women are criticised for wanting and being 'too much' it's time to change the narrative. Join our host Tam in learning how to be self-obsessed. After all, it's only about prioritising your self-love, self-care, self-confidence, self-worth and self-growth.'Self-Obsessed' simplifies the process of closing the gap between your current self and your desired self. Every episode is a straight-to-the-point carefully curated guide to help women everywhere fall in love with themselves...more Host Tamanna Kaur
Producer/Network Tam Kaur
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Recent Guests lola, athena
Apple Rating 4.9/5Apple Reviews 1.4KTwitter 5.5KInstagram 751.9K Avg Length 21 min Format Medium form Get Email Contact

17. Inspire Nation Show with Michael Sandler

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Our Goal's to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr...more Hosts Michael Sandler, Jessica Lee
Email ****@inspirenationshow.com
Estimated Monthly Listeners 50k-250k
Recent Guests Geoffrey Hoppe, Dr. Steven Greer +11 more
Apple Rating 4.7/5Apple Reviews 1.3KTwitter 2.5K Avg Length 62 min Format Long form Since Apr 2019 Get Email Contact

18. About Progress

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All the self-help extremes out there seem designed for perfect robots. But what if progress doesn't require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.more Host Monica Packer
Producer/Network Cloud10
Email ****@aboutprogress.com
Estimated Monthly Listeners 50k-250k
Recent Guests Diane Shiffer, Sarah Hart-Unger +16 more
Apple Rating 4.9/5Apple Reviews 1.3KFacebook 1.4KInstagram 17.9K Avg Length 27 min Format Medium form Get Email Contact

19. The Hardcore Self-Help Podcast with Duff the Psych

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Hey, friends! My name is Robert. I am a neuropsychologist and self-help author. In this podcast, I interview fascinating individuals and provide information about psychology, mental health, neuroscience, relationships, and more. I have been told that I ask amazing questions and that I am talented at breaking down complex science into digestible information. Come have a listen and let me know if you agree!more Host Robert Duff
Producer/Network Robert Duff, Ph.D.
Email ****@duffthepsych.com
Estimated Monthly Listeners 50k-250k
Recent Guests Dr. Allison Alford, Marcia Bonato Warren +1 more
Apple Rating 4.5/5Apple Reviews 1.3KFacebook 7KTwitter 4KInstagram 5.4K Avg Length 45 min Format Long form Get Email Contact

20. Mind Love™ • Consciousness, Spirituality, and Science for Awakening

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Ever felt like you're waking up in a world that still wants you asleep? Like you've always thought deeper, asked bigger questions… and saw through the illusions faster than most? Mind Love™ is a top 0.5% podcast with over 500 episodes , and Podcast of the Year winner . Hosted by Melissa Monte ...speaker, story mentor, and self-proclaimed questioner of everything. This show is for the spiritually curious and mentally sharp. The ones who crave depth but reject dogma. Who believe in energy and brain chemistry. Who want to connect with Source but question religion...more Host Melissa Monte
Producer/Network Melissa Monte | Mindset Mentor
Email ****@mindlove.com
Estimated Monthly Listeners 50k-250k
Recent Guests Paul Davis, Dr. Cindy McGovern +25 more
Apple Rating 4.9/5Apple Reviews 1.1KFacebook 2.2KTwitter 10.8KInstagram 5.4K Avg Length 55 min Format Long form Get Email Contact

21. Inspirational Living: Life Lessons for Success & Happiness

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Need a free online life coach? Look no further than the most motivational self-help authors of the past. Inspiring readings from James Allen, Napoleon Hill, Hellen Keller, Booker T. Washington, Khalil Gibran, Marcus Aurelius, and more. With over 25 million downloads, we have been one of the most popular self-development podcasts since 2016. Listen to our inspirational podcasts every Tuesday and Thursday, and browse hundreds of uplifting podcasts in our archive. Buy our best-selling trilogy of books based on the readings heard on the podcast at: https://livinghour.org/books Or visit Amazon.commore Host David Alan
Producer/Network The Living Hour
Email ****@livinghour.org
Estimated Monthly Listeners 50k-250k
Apple Rating 4.1/5Apple Reviews 1.1KFacebook 412Twitter 378Instagram 235 Avg Length 13 min Format Short form Since Nov 2015 Get Email Contact

22. Shrink For The Shy Guy

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Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings.In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. That's where Dr. Aziz comes in. After struggling with shyness and social anxiety for 9 years, he decided to take life into his own hands and master confidence...more Host Dr. Aziz Gazipura
Producer/Network Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
Email ****@socialconfidencecenter.com
Estimated Monthly Listeners 50k-250k
Recent Guests Dr. Aziz, Dr. Dave Tuck
Apple Rating 4.8/5Apple Reviews 930Facebook 162Twitter 575Instagram 8.5K Avg Length 14 min Format Short form Get Email Contact

23. Self Improvement Daily

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Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 8.5 years, and having earned 21+ million downloads to date - This is your path toward becoming the successful, impactful, and influential person you've always known you're meant to be.more Host Brian Ford
Producer/Network Best You 2025
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Paul Dunn, Dr. Mickra Hamilton +4 more
Apple Rating 4.8/5Apple Reviews 588Facebook 2.8KInstagram 5.6K Avg Length 3 min Format Bite size Since May 2018 Get Email Contact

24. MorningCoach.com: Personal Development | Lifestyle Design

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JB Glossinger is one of the top, new motivational thought leaders in personal development and performance. His website, MorningCoach®, has encouraged many people to come together and make positive changes in the world. His best-selling process, The Sacred 6, has helped thousands of people find more happiness, joy, and peace in their lives. Subscribe to hear JB's to start your week with ENERGY! Motivational Mondays will help you get going every week.more Host James B Glossinger
Producer/Network JB Glossinger
Email ****@morningcoach.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.3/5Apple Reviews 569Facebook 133.4KTwitter 10.9KInstagram 3.6K Avg Length 17 min Format Short form Get Email Contact

25. The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation

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The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you'll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for personalized mindset coaching → https://www.themindsetbabe.commore Host Perry Richardson
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.8/5Apple Reviews 414 Avg Length 23 min Format Medium form Get Email Contact

26. THE MEN'S SELF HELP PODCAST

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The Men's Self-Help Podcast offers practical guidance for men navigating anxiety, depression, low self-esteem, stress, relationships, emotional health, and personal growth. With nearly 1.7 million downloads, the show brings practical, accessible approaches to mental health, self-improvement, and personal growth to listeners around the world. Hosted by Dr. John Moore, a licensed psychotherapist and men's mental health specialist, each episode explores real-life challenges in a straightforward, relatable, and easy-to-understand way...more Host John D. Moore
Producer/Network John D. Moore, PhD
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.8/5Apple Reviews 348Facebook 111.7KTwitter 852 Avg Length 21 min Format Medium form Get Email Contact

27. Personal Development Mastery: Mindset and Growth for Midlife Professionals

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Personal Development Mastery is a podcast for midlife professionals who are committed to personal growth and ready to take the next step in their life and work. Hosted by Dr Agi Keramidas, a personal development mentor, coach, and former dentist, the show helps you gain clarity, develop a growth mindset, and move forward with greater confidence and self mastery. Each episode explores the mindset shifts, practical strategies, and actionable insights that help you navigate life's challenges, break through limitations, and create the life you truly want...more Host Agi Keramidas
Producer/Network Dr Agi Keramidas, Personal Development Mentor
Email ****@agikeramidas.com
Estimated Monthly Listeners 10k-50k
Recent Guests Joe Hehn, Jody Brooks +15 more
Apple Rating 5/5Apple Reviews 319 Avg Length 21 min Format Medium form Get Email Contact

28. Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques

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Have you been attempting to use Law of Attraction or Hypnosis to Attract Financial Abundance, a Soulmate or Career Success? Would you like Be Happy, Motivated and Successful, Have Better Health, Experience Enlightenment, Enjoy More Fulfilling Relationships, Overcome Struggle, and Gain Self-Mastery? Then join me on this Amazing Self-Help Podcast where you'll Unleash the Power of Your Mind...more Host Victoria Gallagher
Email ****@hyptalk.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.2/5Apple Reviews 318Facebook 33.9K Avg Length 31 min Format Medium form Since Oct 2016 Get Email Contact

29. This Is Not Your Practice Life ®

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This Is Not Your Practice Life® is a podcast dedicated to helping women (and men) TRANSFORM. Through years of personal development and coaching, Macie, a Certified Life + Emotional Intelligence Coach is helping individuals uncover their limiting beliefs, overcome hardship, uplevel their mindset + emotional intelligence skills, and step into who they have always wanted to be. In this podcast she will give you the tools, strategies, and support to help you step into your highest self.more Host Macie Renae
Email ****@macierenae.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 118Instagram 2.6K Avg Length 27 min Format Medium form Get Email Contact

30. The Perfectly Imperfect Podcast with Kelly Lynn Adams | Personal Development | Confidence & Worthine

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The Perfectly Imperfect Podcast is for a new generation of women who want to redefine success, rediscover their strengths & reconnect to their worthiness to live their best lives. A movement that brings professional career driven women, entrepreneurs & overachievers together and allows them permission to find the perfection in the imperfections of life & business. Most times within the mess lies the message...more Host Kelly Lynn Adams
Email ****@kellylynnadams.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 86 Avg Length 14 min Format Short form Get Email Contact

31. Maura Sweeney: Living Happy Inside Out | Self-Improvement | Leadership | The Power of Happiness

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The Maura Sweeney: Living Happy Inside Out podcast is specifically designed for you to begin living happy from the inside out. With reflective questions, anecdotal stories and encouraging thoughts, Maura empowers you toward transformation, reinvention and personal growth. Because Maura focuses on the thought life, she's been described as spirituality centered, philosophy focused and self-help oriented. However, when listening to her podcasts, you'll quickly realize that Maura's inspiring messages are always 4u!more Host Maura Sweeney
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 84 Avg Length 33 min Format Medium form Since Aug 2014 Get Email Contact

32. Feel Good From Within with Yvette Le Blowitz - #spaitgirl podcast

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Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz TUNE IN for MENTAL HEALTH TIPS from The World's Leading Mental Health Experts and Self-Help Authors. LEARN HOW TO FEEL GOOD FROM WITHIN that doesn't cost you the earth.FIND OUT ABOUT SELF-HELP BOOKS Tips, Rituals, Techniques, Tools that can help you Become your Healthiest, Happiest Self and live your own Authentic Dreams. BE INSPIRED AND EMPOWERED by listening to the Words of Wisdom from every incredible #SPAITGIRL Podcast Guest and Podcast Host Yvette Le Blowitz who is on a Mission to Help You Feel Good From Within...more Host Yvette Le Blowitz
Email ****@spaitgirl.com
Estimated Monthly Listeners 1k-10k
Recent Guests Dr Anna Kress, Emma Maidment +6 more
Apple Rating 5/5Apple Reviews 74Facebook 39.4KTwitter 629Instagram 2.6K Avg Length 45 min Format Long form Get Email Contact

33. Personal Development Trailblazers Podcast

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Welcome to the Personal Development Trailblazers Podcast, part of the Digital Trailblazer podcast family. This podcast is dedicated to bringing you experts and trailblazers to help you grow, learn, love, and help you transform into your best self.We'll be interviewing life coaches, mindset coaches, transformation coaches, and all types of experts in the personal development field.more Producer/Network Digital Trailblazers
Estimated Monthly Listeners 1k-10k
Recent Guests Shruti Trivedi, Anouk Brumfield +33 more
Apple Rating 5/5Apple Reviews 61 Avg Length 16 min Format Short form Get Email Contact

34. It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Conf

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Welcome to 'It's the Human EXperience' Podcast. We Can Do Hard Things! You Can Change Your Life! So many times we isolate, compartmentalize, and self sabotage as we work on becoming our best self. It's time we redefine the way we approach self improvement, self help, personal development, growth, goals,  Emotional Intelligence, success, self care, faith, self worth, and balance as we work towards becoming our highest self!Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire & deserve. Our goal is to help you level up by creating a sa..more Host Hazel Atkinson-Brown
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Laurel Cannon, Dr. Crystal Ann England +1 more
Apple Rating 5/5Apple Reviews 32Facebook 1.7K Avg Length 30 min Format Medium form Get Email Contact

35. Anxiety to Confidence - The Personal Development Unplugged Podcast

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A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in. If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear...more Host Paul Clough
Email ****@paulclough.co.uk
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 28Twitter 62 Avg Length 20 min Format Short form Since Aug 2015 Get Email Contact

36. Curious Giulia

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Welcome to Curious Giulia. I'm Giulia—a mum of two, a founder, and a human who is constantly figuring it out as I go. I don't have the answers for you, because I truly believe you already hold the best answers for yourself. What I do have is a lot of curiosity. This podcast is a collection of Couch Catchups : raw, unfiltered conversations about building my app, Curious , and the reality of just being. I'm here to bring the ideas I'm sitting with, the things I'm unlearning, and the reflections I've gathered—especially since losing my brother to brain cancer in 2018...more Producer/Network Self Development Collective
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 13 Avg Length 20 min Format Short form Get Email Contact

37. The self improvement station

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The Self Improvement Station is a podcast about becoming better without losing yourself in the process. Hosted by Natasha J. Felix, the show explores self-care, self-worth, personal growth, faith, rest, balance and the real-life challenges that come with trying to grow while carrying everyday responsibilities. Expect honest conversations, practical lessons and reminders to slow down, reflect and make space for yourself along the way. Whether you are navigating a difficult season, learning to set boundaries, rebuilding your confidence or simply trying to become a healthier version of yourself, there is a place for you here. Grow. Rest. Reflect. Keep becoming. Hosted by Natasha J...more Producer/Network Natasha Felix
Email ****@theselfimprovementstation.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 12 Avg Length 8 min Format Bite size Get Email Contact

38. Grow Yourself: Personal Development School of Growth

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In Grow Yourself, you will have weekly 'aha' moments that allow you to see a clear path forward towards living a more purpose-filled, confident life. Each week, Kevin breaks down the abstracts of life and distills info into truth. Whether it be finding the truth in lofty concepts such as Law of Attraction, or what we can learn from down-to-earth subjects like tough break-ups into practical & actionable steps you can take to improve yourself on a daily basis.If you're a yearner ready to grow yourself from the inside out with a new level of clarity & confidence, scroll up and click 'follow'.more Producer/Network Kevin McNulty
Estimated Monthly Listeners 100-1k
Recent Guests Dan McQueen, Alan Lazaros +16 more
Apple Rating 4.6/5Apple Reviews 12 Avg Length 75 min Format Long form Get Email Contact

39. Daily Boost Motivation and Coaching

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I'm Scott Smith, host of The Daily Boost. For nearly two decades, I've started each morning with people like you ambitious, big-hearted individuals who refuse to settle for ordinary. In just the time it takes to enjoy your morning coffee, The Daily Boost delivers that BOOST you need to tackle your day with renewed purpose and energy.What makes the Daily Boost unique?I see life's challenges as disguised opportunities, and The Daily Boost helps you spot them!In every episode, we explore:Discovering what truly makes your heart sing...more Host Scott Smith
Producer/Network Scott Smith - Motivation and Coaching
Email ****@motivationtomove.com
Estimated Monthly Listeners 50k-250k
Apple Rating 3.9/5Apple Reviews 2.4KFacebook 4.2KTwitter 3K Avg Length 13 min Format Short form Get Email Contact

40. The Art of Badassery

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As an author, Certified Mastery Method Coach, and motivational speaker, Mahara aims to help women unleash their inner badass and live on their own terms. With a passion for personal development and a no-nonsense approach to self-improvement, Mahara is dedicated to empowering women to take control of their lives, overcome their fears, and reach their full potential...more Host Mahara Wayman
Email ****@mindfulnesswithmahara.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 9Facebook 393Instagram 1.3K Avg Length 17 min Format Short form Get Email Contact

41. Self Help Me

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Hosted by Comedian and Motivational Speaker, Dena Jackson, Self Help Me is the podcast for all of the self help section lovers. If you're looking to feel better, then you are in the right place. We'll be discussing self doubt, taking risks, imposter syndrome and all of the other topics that worry us and what tools we can use to heal from these limiting thoughts. Funny stories and very real and ridiculous moments are most definitely included.more Producer/Network The Sonar Network
Email ****@thesonarnetwork.com
Estimated Monthly Listeners 100-1k
Recent Guests Julie Kim, Brian Coones +11 more
Apple Reviews 8 Avg Length 44 min Format Long form Get Email Contact

42. 10 minute self improvement

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In just ten minutes, we dive into powerful insights and actionable tips designed to enhance your physical, mental, and psychological well-being. Whether you're looking to boost your productivity, improve your mindset, or tackle personal growth challenges, our concise episodes pack a punch with valuable strategies that fit seamlessly into your busy schedule. Tune in for quick, impactful content that empowers you to make meaningful changes and optimize your life—one episode at a time.more Producer/Network Haraanganjot
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Reviews 2 Avg Length 12 min Format Short form Get Email Contact

43. Self Help For Women | Uncovering Your Inner Power

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Self-help For Emotional Healing, Nervous System Regulation, Self-love, and Spiritual Growth. This podcast is for anyone who's ready to stop feeling stuck in old patterns and start living with more peace, clarity, and personal power. Hosted by Jill Ripley - Author, Inner Wisdom Guide, Growth Coach, and REALTOR®. Each episode blends trauma-informed insight, mindfulness, meditation, and grounded spiritual wisdom to help you reconnect with your true self beneath anxiety, overthinking, people-pleasing, grief, and survival-based coping...more Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Recent Guests Swami Nityananda, Lauren Fay +2 more
Apple Rating 5/5Apple Reviews 4 Avg Length 17 min Format Short form Get Email Contact

44. Self Help Journal

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Self Help Journal is your audio space for slowing down, thinking clearly, and actually following through on the changes you say you want to make. Each episode is like opening a fresh page in your own journal: honest, practical, and focused on real inner work—not quick fixes or fluffy platitudes. Here, we explore how lasting change really happens: through small, consistent actions, grounded routines, and a shift in the way you see yourself...more Producer/Network SelfHelpJournal.NET
Email ****@gmail.com
Avg Length 37 min Format Medium form Get Email Contact

45. We Connect - A Self Help Podcast To Learn More About You

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We Connect is a self-help podcast created to guide you back home to yourself. Hosted by Rich Minuski, a healer and clinician who blends science, soul, and lived experience, this show invites you to rediscover all of who you are — the light, the lessons, and everything in between.With a unique background as a chiropractor, nurse practitioner, and energy healer, Rich bridges the gap between modern medicine and the metaphysical, offering grounded yet soulful insights to help you grow, heal, and reconnect with your truth.Follow @RichMinuski on Instagram or visit www.TheMedicineWithin.netmore Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2 Avg Length 47 min Format Long form Get Email Contact

46. Chaos to Clarity: A Messy Personal Development Podcast

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Welcome to Chaos to Clarity: A Messy Personal Development Podcast! I'm Jess, your host, and I'm here to dive deep into the unfiltered, real-life side of personal development. We're not about perfection here—we're about embracing the mess that comes with growth, figuring it out as we go, and finding clarity in the chaos.Each week, we'll explore everyday challenges while searching for moments of clarity. Join me as I share stories, mindset tips, and relatable experiences that will inspire you to take bold steps—even when it feels messy.more Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 3 Avg Length 7 min Format Bite size Get Email Contact

47. Mary's Cup of Tea: the Self Love Podcast for Women

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Welcome to Self Love. We cover topics surrounding self love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!more Host Mary Jelkovsky
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Recent Guests Shan Boodram, Oliver Burkeman
Apple Rating 4.9/5Apple Reviews 1.3KFacebook 2.4KTwitter 381Instagram 269.9K Avg Length 45 min Format Long form Since Jan 2020 Get Email Contact

48. Operation Self Reset With Jake Nawrocki

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Do you wish you were smarter, successful, happier, had more confidence, enjoyed life, had better relationships, better health, lived your dreams, took some more risks, didn't mind failing, had a positive attitude, loved more, helped more, and just become more of who you should be? Then I suggest you join the other 100,000+ subscribers to find out how to reset your life. This podcast is basically self-help 101. Changing your life is hard, but if you really want to change you can just by finding and pressing your reset button! Subscribe and life the life you are meant to live!!!!more Host Jake Nawrocki
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.4/5Apple Reviews 812Facebook 227 Avg Length 18 min Format Short form Get Email Contact

49. The Self Help Podcast

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The Self Help Podcast is a weekly podcast dedicated to your emotional health and wellbeing brought to you by Live in the Present. Each week entrepreneur Edward Lamb talks to psychotherapist Sean Orford about all things interesting. Why self help? Well, what makes we human beings tick? Why are some more susceptible to depression, anxiety, etc. than others? Why does Sean help more people in the Winter than the Summer? So many questions and so little time! Ultimately, the aim of The Self Help Podcast is to help our listeners to become better human beings.more Hosts Sean Orford and Edward Lamb, Sean Orford, Edward Lamb
Producer/Network Live in the Present
Email ****@liveinthepresent.co.uk
Estimated Monthly Listeners 10k-50k
Apple Rating 4.2/5Apple Reviews 256Facebook 833Twitter 8.5K Avg Length 29 min Format Medium form Get Email Contact

50. Pink Lemonade Podcast

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A self-help podcast to help you turn life's lemons into lessons. Hosted by Whitney L. Barkley, M.S.
Host Whitney L. Barkley
Producer/Network Skinny Black Girl's Code
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 116 Avg Length 14 min Format Short form Get Email Contact

51. Ordinary People Doing Extraordinary Things

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This is a personal growth, self-help podcast with inspirational stories, mindset education and actionable tips to help you connect better to yourself and others and live an extraordinary life.more Host Keri Roberts
Email ****@thebrandingconnection.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 82Facebook 952Twitter 1K Avg Length 25 min Format Medium form Get Email Contact

52. Be Yourself and Love it

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Helping you discover practical tools for personal development, growth and self-help.
Host Antony Sammeroff
Email ****@beyourselfandloveit.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.4/5Apple Reviews 26Twitter 3K Avg Length 64 min Format Long form Since Jul 2017 Video Podcast YouTube
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53. Self-Help under the Scope

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Getting into Self-Help is like intentionally going through a maze, only to reach a destination that may or may not work for you. This podcast is tearing down that maze. You want to bridge the gap between you and your best self, and this podcast does that. This podcast will help you save time and money you would otherwise spend on figuring out what works for you. With this channel, you will pick what you want to hear honest and critical reviews on certain self-help books, media, challenges and trends...more Host Claudia Medway
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 10 Avg Length 30 min Format Medium form Get Email Contact