10 Best Self Help Podcasts For Moms

1. Girl Mom Podcast

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Girls today face unprecedented challenges - and so do their parents. From anxiety, loneliness, and depression to struggles with friendships, body image, and self-worth, it's a perfect storm of challenges. For girl moms, big questions have emerged: How can we help them thrive? How can we offer hope, wisdom, calm, and strength? In this podcast, Kari Kampakis, a mom of 4 girls and author of 5 books, unites women who aim to be strong mothers raising empowered daughters...MORE Host Kari Kampakis
Producer/Network Kari Kampakis
Email ****@karikampakis.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 360Facebook 52.3KInstagram 135.5K Avg Length 52 min Format Long form Since Feb 2020 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. The Special Needs Mom Podcast

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Think of this podcast as your very own special needs mom support group--except it's helpful and fun! You will leave with the hope that you can have a super happy life even when your life includes parenting a medically complex child or a child with something like autism and ADHD.You likely didn't ask to be the parent of a disabled child or to live portions of your life in the hospital NICU or PICU. Your story is unique; it's hard to find a place where you belong or where you don't feel so isolated and alone...MORE Host Kara Ryska
Producer/Network Kara Ryska
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 115Facebook 265Instagram 2.9K Avg Length 31 min Format Medium form Get Email Contact

3. Real Happy Mom

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Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It's overwhelming... and guess what? The fact that you need support... doesn't make you a bad mom! That's why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all...MORE Host Toni-ann Mayembe
Producer/Network Toni-Ann Mayembe, DDS
Email ****@realhappymom.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 83Facebook 938Twitter 1.5KInstagram 2.3K Avg Length 6 min Format Bite size Get Email Contact

4. Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons

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Our children aren't listening to the lecture, they are watching the show. They are looking to you for examples of how to live; absorbing lessons from the unconscious ways in which we navigate the world. So what can we do? We can make sure that we are functioning from a place of self-awareness, and that we are demonstrating healthy relationships with ourselves and others...MORE Producer/Network Mom Support Corner
Email ****@alysialyons.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 15Facebook 307Twitter 80 Avg Length 22 min Format Medium form Get Email Contact

5. Real Life Momz

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Need a little break? Join us for the Real Life Momz podcast, where you can take 30 minutes a week just for you. It's time to put yourself at the top of your to-do list! Tune in, recharge, and celebrate yourself. Subscribe today because you matter!MORE Producer/Network Lisa Foster
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 47Facebook 160Instagram 1.3K Avg Length 34 min Format Medium form Get Email Contact

6. The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing

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⭐⭐⭐⭐⭐ RATED IN THE TOP 1% OF PODCASTS IN THE WORLD . Are you going through a family estrangement from your adult son or daughter, where there's little contact or no contact at all? Do you wonder why your child cut you off and if there's a way to save the relationship? Is your heart breaking from seeing other people's happy families, while yours falls apart? Maybe your life has become a rollercoaster ride cycling between anger, sadness, guilt and tears. . You can only distract yourself and avoid thinking about it so much, and then it hits you all over again: You have become an estranged mother. How could this be happening? ...MORE Host Jenny Good
Producer/Network Jenny Good | Christian Certified Family Estrangement Coach, Parental Estrangement Expert
Email ****@theestrangedmomcoach.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 238 Avg Length 12 min Format Short form Get Email Contact

7. Fly Mom, Fly!

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'Fly Mom, Fly!' is a transformative podcast dedicated to empty nest moms, offering a supportive space to redefine their identity and rediscover their passions after their children have flown the nest. Through empowering conversations and insightful advice, this podcast guides empty nest moms on an inspiring journey of self-discovery, helping them spread their wings and soar into an exciting new chapter of life.Are you an empty nest mom who'd like to share her story?  Apply today at Podcast Guest Application | Inspired Empty Nest | Help & Support for Empty Nest MomsPodcast Website:  www.fly..MORE Producer/Network Bobbi Chegwyn
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 84Facebook 86.7KInstagram 286 Avg Length 15 min Format Short form Get Email Contact