34 Best Self Identity And Awareness Podcasts

1. Know Thyself

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Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships ultimately empowering you to CREATE and share your true self with the world.Each week André Duqum interviews experts in their field; ranging from spiritual educators to cutting edge scientists, heart-led creatives & more on topics such as the true nature of 'Self', 'what is reality?,' and exploring the fundamental pillars we all need to unlock our fullest potential.Contributing to birthing a more beautiful world, one episode at a time.more Host André Duqum
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Recent Guests Arthur Brooks, Dr. Paul Conti +26 more
Apple Rating 4.9/5Apple Reviews 1.1K Avg Length 137 min Format Extended Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Starve the Ego Feed the Soul

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A podcast covering everything about the most important subject you'll ever study, yourself. Real people, real conversations, discussing the real things that matter. Tune in for your weekly dose of introspection. Please send all inquiries to ****@nicobarraza.commore Producer/Network Nico Barraza
Estimated Monthly Listeners 10k-50k
Recent Guests Kelsey Grant, Dr. Mike Meaney
Apple Rating 4.9/5Apple Reviews 189 Avg Length 65 min Format Long form Get Email Contact

3. Dualistic Unity

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Hosts Andrew Murnane, Amanda Von Hera, Ray Rheault
Producer/Network Dualistic Unity
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.5/5Apple Reviews 164 Avg Length 44 min Format Long form Get Email Contact

4. The Aligned Self

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Most people are living someone else's version of their life — running on inherited beliefs, unconscious patterns, and a sense of self they never chose. The Aligned Self is for people who are done with that. This is a podcast about the architecture of human experience — how identity is formed, how perception shapes reality, and how to become the deliberate author of both. Not theory. Operational frameworks built from 36 years of working at the edge of what's possible for human beings...more Host Daniel DNeuville
Producer/Network Daniel D'Neuville-Subconscious Mind Programming | Law of Attraction | LOA | Mind Mastery | Coaching | High Performance |NLP | Intuition | Relationships | Spirituality, Personal Development
Email ****@dneuville.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 117Facebook 334Twitter 300Instagram 646 Avg Length 26 min Format Medium form Get Email Contact

5. The Ageless Wisdom Mystery School with Michael Benner

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A self-awareness podcast exploring why we think, feel, and act the way we do.
Host Michael Benner
Email ****@theagelesswisdom.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.7/5Apple Reviews 106 Avg Length 33 min Format Medium form Get Email Contact

6. The Star Monroe Show

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You think you know why you do what you do. I'm not so sure. The Star Monroe Show is where I interrogate the psychology underneath how we live, love, work, desire, succeed, spend, age, fuck up and start again. From what's happening in my own life and the patterns I see in my work, to celebrity, relationships, money, beauty, ambition, power and whatever the internet is losing its mind over this week — nothing is particularly off limits...more Host Star Monroe
Email ****@msstarmonroe.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 91 Avg Length 30 min Format Medium form Get Email Contact

7. Me in the Making Podcast

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The Me in the Making podcast is about self-discovery and encouraging personal introspection. I believe that in order to grow, you have to keep evolving after you've learned new information and I'm curious how that manifests in others' lives.more Producer/Network Melissa Clay
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guest Pablo
Apple Rating 5/5Apple Reviews 80 Avg Length 39 min Format Medium form Get Email Contact

8. SELF with Lisa Clarke

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Exploring the self in a considered & curious way. This podcast is made up of 7 seasons and 450+ episodes including bonus meditations + special guest conversations. @selfwithlisaclarke
Producer/Network Lisa Clarke
Email ****@selfwithlisaclarke.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 63 Avg Length 49 min Format Long form Get Email Contact

9. Guided - The Feminine Embodiment podcast for women

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Guided - The Feminine Embodiment for Women is crafted for the modern woman deeply invested in her personal growth and well-being. If you find yourself overthinking, struggling with self-doubt, or feeling disconnected from your true self, this podcast will be your weekly sanctuary. Here, you'll receive compassionate guidance to help you move from a place of uncertainty to one of clarity and confidence. Using the Enneagram as a powerful tool for self-awareness and transformation this podcast will help you understand yourself on a deeper level to foster meaningful change in your life.more Producer/Network The Enneagram Guide
Email ****@theenneagramguide.co.uk
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 50 Avg Length 24 min Format Medium form Get Email Contact

10. The Self Awareness Journey Podcast

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This podcast is for seekers. It's for experienced deep thinkers and anyone just beginning to look inward. For the young, old and anyone in between. For those stuck in a self-sabatoging mindset to those looking to enhance their lives. We're here for all of you.more Hosts JJ Parker, Melissa Albers
Producer/Network JJ Parker & Melissa Albers
Email ****@theselfawarenessjourney.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 39 Avg Length 31 min Format Medium form Get Email Contact

11. Sense of Self

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Sense of Self showcases women of color who are confronting and challenging the stories they believe about themselves. Conversations between psychiatrist Dr. Gowri Aragam and our guests demonstrate—but do not preach—about therapeutic concepts, particularly personal narrative, its origins, and the power of reclaiming one's own story.more Producer/Network Dr. Gowri Aragam, The Mission Entertainment, Andrew C. Coles, Elizabeth Rose, Allison Keeley
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Pooja Bavishi, Kristen Jones Miller +10 more
Apple Rating 4.9/5Apple Reviews 36 Avg Length 47 min Format Long form Get Email Contact

12. Curiosity & Consciousness Podcast

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The intention of this podcast is to help you to open your mind, get curious about yourself and take radical responsibility for your life. Through introspection and self-inquiry you can connect to your authentic truth and raise your vibration and consciousness levels. You have the power to consciously co-create your life but you need to 'wake up' first. You're more than just this physical, mental and emotional body. Your essence is as an energetic, divine, spiritual being that is connected to the one consciousness...more Host Karen Maloney
Email ****@karenmaloney.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 31Twitter 343 Avg Length 26 min Format Medium form Since Feb 2019 Get Email Contact

13. A Journey To Awareness With Shauna Hoffman

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ARE YOU READY FOR AN INCREDIBLE JOURNEY? A voyage to the uncharted places within you! Travel this podcast and you will find yourself on a journey of self awareness. Here you will be guided to ways to heal your wounds, look at your life choices, release your fears and take control of your future. The time is now for self-awareness, self love, SELF!more Producer/Network Shauna Hoffman
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 29 Avg Length 14 min Format Short form Get Email Contact

14. soul light reflections

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Soul Light Reflections is a podcast designed to help you connect with your true self and inner wisdom. Hosted by Rachel Gromova, an intuitive soul embodiment coach, this show makes exploring your inner world easy and inspiring. Listen to tthoughtful discussions on self-awareness, emotional growth, and living authentically. Whether you're new to spirituality or looking for fresh insights, you'll find valuable guidance to help you find clarity and purpose. Web: www.playfulembodiment.com IG/TT: @playfulembodiment [Intro/Outro Music: TRIBE (Orchestral Ethnic Electronic Mix) by Rockot on Pixabay]more Producer/Network Rachel Albo
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guest Latha Jay
Apple Rating 5/5Apple Reviews 27 Avg Length 46 min Format Long form Get Email Contact

15. Star Potential

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In the Star Potential podcast, host Julie Jo Hughes, a musical and theatrical performer, explores themes of self-identity, authenticity, and living in the present moment. Driven by a personal journey of reclaiming her voice and worth beyond external pursuits, Julie Jo aims to illuminate paths for other seekers of self actualization. Each week, the podcast features real talk on radical responsibility, recognizing our patterns for growth and evolution, meaningful conversation with insightful guests, and playful stories from onstage and offstage...more Producer/Network Julie Jo Hughes
Estimated Monthly Listeners 1k-10k
Recent Guests Sadie Kaufman, Rachel Gray Safyurtlu
Apple Rating 5/5Apple Reviews 26 Avg Length 22 min Format Medium form Get Email Contact

16. The Pastor's Studio with Paul Basden

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The Pastor's Studio is a space for honest conversations, meaningful questions, and stories that reveal how faith meets real life. Hosted by pastor and author Paul Basden, this podcast brings together authentic dialogue, spiritual reflection, and real-life experiences to help listeners navigate what it means to follow Jesus in a complex world. Across every season, the aim is the same: to help listeners see God more clearly, understand themselves more deeply, and live out their faith with wisdom, humility, and grace...more Producer/Network Paul Basden
Estimated Monthly Listeners 1k-10k
Recent Guests Jason Kanapkey, Suzanne Hancock +8 more
Apple Rating 5/5Apple Reviews 25 Avg Length 36 min Format Medium form Get Email Contact

17. Insightplus

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Self-awareness, Personal development, relationship
Producer/Network Shahrzad Ali
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 23 Avg Length 39 min Format Medium form Get Email Contact

18. Live A Vibrant Life Podcast with Life Coach Kelly Tibbitts

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Join Coach Kelly Tibbitts as she shares coaching tools and interviews insightful guests on how to Live A Vibrant Life. This podcast can help you NOTICE your thoughts & feelings, DECIDE to live with self-awareness and develop the small PRACTICE steps that create your Vibrant Life! Kelly has over 30 years of leadership development experience as an educator, pastor, mother and non-profit leader. The desire to live with aligned energy led to findingher first coach and created the transformative results that helped Kelly pivot into the self-development world...more Host Kelly Tibbitts
Email ****@kellytibbitts.com
Estimated Monthly Listeners 1k-10k
Recent Guests Liz Trujillo, Jenny Cheifetz +8 more
Apple Rating 5/5Apple Reviews 21Facebook 460Twitter 17Instagram 622 Avg Length 19 min Format Short form Get Email Contact

19. Leadership Type Talk | Self-Awareness, Enneagram Types, Personal Growth Topics

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Do you ever feel stuck in the same patterns—reacting instead of responding, struggling with self-doubt, or unsure how to show up as your best self? The key to real change starts with leading yourself well.I'm Alyssa Nicole, an Enneagram coach passionate about self-awareness and personal growth. In this podcast, we'll explore how the Enneagram can help you break unhelpful cycles, make intentional choices, and build the confidence to show up fully in your work, relationships, and everyday life.Because when you lead yourself well, everything else falls into place.more Producer/Network Alyssa Nicole - Enneagram Leadership Co, Certified Enneagram Coach
Estimated Monthly Listeners 1k-10k
Recent Guests Dallas Burnett, DonJay Rice +2 more
Apple Rating 5/5Apple Reviews 21 Avg Length 42 min Format Long form Get Email Contact

20. Self Talk with Rachel Astarte

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Self Talk takes a conversational look at how we can show up in the world—for the world. If you're on a journey to your true self, this is your next stop.
Host Rachel Astarte
Producer/Network Rachel Astarte, LMFT
Email ****@selftalkpodcast.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 20 Avg Length 17 min Format Short form Get Email Contact

21. The Lost & Found Podcast with Amanda Powers

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Ever wake up and think, 'How did I get here?' Same. I'm Amanda — a former intel analyst who left the only career I'd ever known and started over from scratch. No roadmap. No guru. Just me, figuring it out in real time. The Lost & Found Podcast is for anyone navigating identity loss, career pivots, burnout, or that nagging feeling that something's missing. We talk self-discovery, hard transitions, and what it actually means to rebuild. No perfect answers here — just honest conversations. Subscribe for weekly episodes and join a community of people figuring it out...more Producer/Network Amanda Powers
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Tavarus Taylor, Dani Dyer +8 more
Apple Rating 5/5Apple Reviews 19 Avg Length 45 min Format Long form Get Email Contact

22. The Soul Mirror Podcast

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The Soul Mirror is a transformative podcast that reflects the deepest layers of who we are—beyond the surface, beyond the roles we play. Each episode offers soulful conversations, spiritual insights, and healing stories that help you see yourself more clearly and connect with your true essence. Whether you're on a journey of self-discovery, emotional healing, or conscious awakening, The Soul Mirror invites you to pause, reflect, and remember who you truly are.more Estimated Monthly Listeners 1k-10k
Recent Guests Hayley Hunter Hines, Christina Simmons +30 more
Apple Rating 5/5Apple Reviews 16 Avg Length 25 min Format Medium form Get Email Contact

23. Finding Myself Podcast

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Coming along on my journey to Finding Myself. In my twenties, I focused on education and career. In my thirties, I devoted much time, effort, and tears to my infertility journey. Now in my forties, I'm trying to figure out who I am and to build the life that I want to live. Through this podcast, I have access to thought provoking resources, incredible people, and strategies that make a difference.more Producer/Network Finding Myself
Estimated Monthly Listeners 100-1k
Recent Guests Dr. Wendi Seger, Amber Barnes +1 more
Apple Rating 4.8/5Apple Reviews 14Instagram 410 Avg Length 36 min Format Medium form Get Email Contact

24. Who The Hell Are You?

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It's Part Podcast. Part Therapy. Who the hell are you? Have you ever asked yourself that question? Like properly? My name is Tom Bainbridge and once upon a time I was completely lost. I had no idea who the hell I was. Sure I was a lot of different things: a gay boy, a guy working in radio, a drama queen. But I didn't feel like any of these defined me. I went through a massive identity crisis. But then something magical happened... By discovering others, I discovered myself...more Estimated Monthly Listeners 1k-10k
Apple Rating 3.4/5Apple Reviews 29 Avg Length 29 min Format Medium form Get Email Contact

25. Ecological Identity Podcast

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Dr. Curtis Peterson's Identity Ecology & Belonging Framework explores how human well-being and self-conception are shaped by a complex interplay of social environments and belief systems. The theory posits that individuals rely on relational anchors , categorized as lifelong 'core tribes' or situational 'developmental tribes,' to maintain emotional stability during life transitions. Beyond personal relationships, the framework highlights symbolic anchors like culture and religion, which provide internal structure even when physical social supports are absent...more Producer/Network Dr.CurtisPeterson
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 1 Avg Length 21 min Format Medium form Since Jul 2020 Get Email Contact

26. self awareness sucks

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Self Awareness Sucks is a podcast about realising things about yourself and being completely unable to un-realise them.Hosted by Lisa Cosham, this is for the overthinkers, the ones who've 'done the work' and somehow ended up with more work to do. No experts, no life hacks, no pretending we've figured it out. Just honest, sometimes uncomfortable conversations about growth, identity, and why being self-aware is genuinely exhausting.Thinking out loud. Doing our best. Still very much in it.more Producer/Network Lisa Cosham
Email ****@googlemail.com
Estimated Monthly Listeners 100-1k
Apple Reviews 2 Avg Length 44 min Format Long form Get Email Contact

27. The Hello, Personality Podcast

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The Hello, Personality Podcast explores waking up to your truest self—your most authentic Self that lives beneath all of your adaptive and survival strategies. Host Leslie McDaniel guides you to connect with your head, heart, and body wisdom, to experience embodied spirituality that meets you where you are, and to practice translating your inner shifts into everyday actions. We'll use concepts from personality type systems and other modalities for deeper and more expansive transformation.more Host Leslie McDaniel
Email ****@lesliemcdaniel.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 26Facebook 3.1KInstagram 2.1K Since May 2017 Get Email Contact

28. The Shek Check

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Self-awareness is a superpower we all need to strengthen, and we need some awareness from the outside to take it inward. To check ourselves. Host Erez Shek, with guests from around the world, is dropping that awareness surrounding our emotional health, personal growth, healing and well being. When we check ourselves, we wreck ourselves a little bit less. Let's get Shekked.more Host Erez Shek
Producer/Network The Shek Check
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 35Facebook 660Twitter 950 Avg Length 20 min Format Short form Since Jul 2018 Get Email Contact

29. Identity Soup

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Identity Soup is a podcast blending stories, neuroscience, psychology and spirituality to help you understand both the concept of identity and your own lived identity experience. Our episodes will increase awareness, validate experience, raise important questions and spark imagination - all with the intention of making it easier for you to show up a little bit more yourself and embrace some of those key ingredients that make up your identity soup.more Producer/Network Lauren Russ-Constant
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 29 Avg Length 44 min Format Long form Get Email Contact

30. IDENTITY

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This podcast is about Identity and everything it entails: Essence, truth, inner-confidence, background, self-love, and authenticity. You unlock your potential by finding and claiming who you are. Join me on as we unlock the path to finding ourselves.more Producer/Network Serva
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 21 Avg Length 51 min Format Long form Since Apr 2020 Get Email Contact

31. Pursuit of Self

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What is a pursuit of self? In a pursuit of happiness, we chase what we believe will make us happy: money, fame, power, a family, you name it and someone is chasing it because they believe happiness is on the other side. Pursuit of Self is about understanding and pursuing your truest identity; your most elevated self, and the thing that makes you uniquely you.more Producer/Network Zachary Zimmerman
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 10Instagram 22 Avg Length 37 min Format Medium form Since Jul 2020 Get Email Contact

32. Evolution Of Self

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Evolution Of Self is a weekly podcast for anyone on a journey to live a more conscious and self aware life.With years of experience as a Consciousness Coach, Advanced Ho'oponopono practitioner, and explorer of what it means to be human Britt shares her own experiences and insights from life as well as those of others in the field to help you deepen your understanding of what is means to be conscious and to evolve along your own self awareness path.more Host Britt MacFarlane
Email ****@britttanya.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2Twitter 385 Avg Length 8 min Format Bite size Since Jul 2020 Get Email Contact

33. Self Podcast

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Here's the concept, this podcast focuses on exploring identity by way of storytelling. The goal is the examine what leads to a person's self-awareness amongst all ages and hear the moments' individuals 'found themselves'. Findings will highlight what it means to identify one's self and the importance of identity. I envision this being a conversation about your 'ahh ha coming to self' or 'I'm still looking for me' moments. Along with any inspirational words for those of us who are still lost in the world.more Email ****@gmail.com
Avg Length 23 min Format Medium form Since Mar 2019 Get Email Contact

34. Amalgamated Identity

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Amalgamated identity is a podcast highlighting how identity shapes perspective and perspective evolves through self discovery.
Producer/Network Precious Wheeler & Choi Reese
Estimated Monthly Listeners 100-1k
Apple Rating 4.7/5Apple Reviews 7 Avg Length 17 min Format Short form Since Jul 2020 Get Email Contact