10 Best Social Anxiety Podcasts

1. Ten Percent Happier With Dan Harris

Podcast https://art19.com/shows/ten-percent-happier Play
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Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on 'Good Morning America,' which led him to try something he always thought was ridiculous: meditation. In this podcast, Dan explores happiness from all angles. Guests include legendary meditation teachers - from the Dalai Lama to Western masters - as well as scientists, & even the odd celebrity. But the show also ventures beyond meditation, bringing on leading researchers in areas such as social anxiety, bias, creativity, productivity, and relationships.MORE Host Dan Harris
Producer/Network Ten Percent Happier
Email ****@tenpercent.com
Apple Rating 4.6/5Facebook Followers 39.9KTwitter Followers 38.3KInstagram Followers 119.4K Frequency 4 episodes/week Avg Length 29 min Since Mar 2016 Video Podcast YouTube
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2. UnF*ck Your Brain

Podcast https://schoolofnewfeministthought.com/podcasts/ Play
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UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence and get what you want in life.MORE Host Kara Loewentheil
Producer/Network Kara Loewentheil
Email ****@redesignyourmind.com
Apple Rating 4.6/5Facebook Followers 28.2KTwitter Followers 3.1KInstagram Followers 70.5K Frequency 1 episode/week Avg Length 21 min Since Apr 2017 Video Podcast YouTube
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3. Social Anxiety Remedy

Podcast https://podcasters.spotify.com/pod/show/parke.. Play
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Host Parker started this podcast to help people find peace of mind from social anxiety by using the 'remedy'. Each episode gives practical tools you can immediately use to feel comfortable around others, build confidence, make friends, release past traumas, embody a new character & become the person you know you could be if anxiety wasn't a part of your life!MORE Host Parker Dunham
Producer/Network Parker Dunham
Email ****@thesocialanxietyremedy.com
Apple Rating 4.7/5Facebook Followers 368Instagram Followers 52 Frequency 1 episode/week Avg Length 16 min Since Aug 2019 Follow Get Email Contact

4. Social Anxiety Solutions

Podcast https://www.social-anxiety-solutions.com/sas-.. Play
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Introducing the 'Social Anxiety Solutions Podcast' with your host, Sebastiaan van der Schrier, a former sufferer of social anxiety disorder. Dive deep into the innovative world of energy psychology with top experts in therapy and psychology. Each episode brings transformative techniques and stories to help you conquer social anxiety and gain confidence in social situations. Discover actionable steps on topics like shame, rejection, and loneliness to unlock your social potential...MORE Host Sebastiaan van der Schrier
Producer/Network Sebastiaan van der Schrier
Email ****@hotmail.com
Apple Rating 4.2/5Facebook Followers 1.8KInstagram Followers 1.8K Frequency 2 episodes/quarter Avg Length 14 min Since May 2015 Follow Get Email Contact

5. Blank Podcast With Giles Paley-Phillips & Jim Daly

Podcast https://podcasts.apple.com/gb/podcast/blank-p.. Play
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Everyone has those difficult blank moments sometimes.Whether in your personal life, career, relationship, or in a public situation, writer's block, social anxiety, imposter syndrome, being off-form, or having an identity crisis can affect anyone at any time. Giles Paley-Phillips & Jim Daly host an informal, insightful podcast in which they chat to well-known people from comedy, acting, writing, broadcasting, politics & sports about their careers & how they get through these moments when things aren't going to plan.MORE Producer/Network Blank Podcast with Giles Paley-Phillips & Jim Daly
Email ****@gmail.com
Apple Rating 5/5Facebook Followers 972Twitter Followers 15.8KInstagram Followers 37.8K Frequency 1 episode/year Avg Length 79 min Since Oct 2018 Follow Get Email Contact

6. Your Social Anxiety Bestie

Podcast https://podcasters.spotify.com/pod/show/yours.. Play
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Hello! I'm Sadie Hall. My goal as your social anxiety bestie is to remind you that it's okay to show up scared and show up imperfect, as long as you're showing up. I'm learning to show up in my life & motherhood while healing from social anxiety & perfectionism. I hope that the time you spend listening helps you feel a little less alone on your own journey. We're in this together, because talking about mental health matters. So let's talk!MORE Host Sadie Hall
Producer/Network Sadie Hall
Email ****@yoursocialanxietybestie.com
Apple Rating 5/5Facebook Followers 141 Since Aug 2020 Follow Get Email Contact

7. Too Much To Say with Kalie Shorr

Podcast https://omny.fm/shows/too-much-to-say-with-ka.. Play
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Singer-songwriter Kalie Shorr shares (and mostly overshares) her thoughts on everything from music to martinis, social media to social anxiety, regrets to risky texts, and so much more. Follow along for diary entries, and interviews with her crazy group of friends, and get ready cause she's an open book.MORE Producer/Network iHeartPodcasts
Email ****@howstuffworks.com
Apple Rating 4.8/5 Follow Get Email Contact

8. Stand-Up Guys

Podcast https://www.spreaker.com/podcast/stand-up-guy.. Play
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How can you show kindness to everyone around you... at ALL times? How can we deal with the bullies, @$$holes, and idiots around us that desperately try to drain our happiness? This is a podcast about social anxiety, being nice, and dealing with people. This podcast is for those that value kindness. This is a podcast about how to be nice... about how to be a Stand Up Guy... from some silly Stand-Up Comedy Guys.MORE Follow Get Email Contact

9. The Social Anxiety Society

Podcast https://podcasters.spotify.com/pod/show/lisa-.. Play
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Insights, support and tips from a Registered Psychologist who also experiences Social Anxiety.
Producer/Network Lisa Boland
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