3 Best South Africa Mindfulness Podcasts
South Africa Mindfulness Podcasts
Here are 3 Best South Africa Mindfulness Podcasts worth listening to in 2025. Subscribe in one place on FeedSpot Reader.
Play All Episodes Follow All1. Mindful Living with Izelle Hoffman
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Website Spotify
Mindfulness. It's how your body feels, how your spirit feels, what you consume, what you think about, what you listen to. Listen to this! Mindful Living with lifestyle chef, food editor, and author Izelle Hoffman is a weekly podcast, exclusive to JacPod, that helps you achieve health and balance.MORE Email ****@ecr.co.za
Facebook 402KInstagram 255.5K Avg Length 20 min Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com . We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us
2. Your Health is Freedom with Satram Blair
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Website Apple Spotify YouTube
Embrace your vitality. The podcast explores themes and issues of self-identity, energy, emotions, behavioral traits, personal fulfillment, health issues, wellness, spirituality, conscious living, meditation, and mindfulness. Identify why we grapple with stagnation, darkness, and the past which prevents us from being transformed. Understand the origin of our belief systems and the journey of healing and its process.MORE Producer/Network Solid Gold Podcasts
Email ****@solidgold.co.za
Facebook 885Twitter 150Instagram 621 Avg Length 55 min Get Email Contact
3. Daring Greatly Podcast with Tshepo Mantj
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Website Apple Spotify
Welcome to the Daring Greatly Podcast with Tshepo Mantjé. Daring Greatly Podcast (inspired by Dr Brene Brown's book of the same name) is a podcast that explores personal development and mental health. In addition to cultivating a safe space for vulnerability, our mission is to provide practical tips, insights, and inspiration to help our community lead a healthier and more fulfilling life. In each episode, we dive deep into topics such as positive psychology, mental health, personal growth, mindfulness, and community psychology.MORE Host Tshepo Mantje
Producer/Network Daring Media ZA
Email ****@gmail.com
Apple Rating 5/5Twitter 897Instagram 941 Avg Length 35 min Get Email Contact