15 Best Wellness Travel Podcasts

1. Soul of Travel: Women's Wisdom and Mindful Travel

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Soul of Travel: Women Inspiring Mindful, Purposeful and Impactful JourneysHosted by Christine Winebrenner Irick, the Soul of Travel podcast explores the transformative power of travel while celebrating women in the industry who are breaking down barriers and inspiring others. Each episode features conversations with passionate travel professionals, thought leaders, and changemakers who share insights on mindful travel practices, meaningful connections, and purposeful journeys. The podcast highlights how travel can support personal growth, cultural understanding, and global sustainability, ..MORE Host Christine Winebrenner Irick
Producer/Network Christine Winebrenner Irick, presented by JourneyWoman
Email ****@lotussojourns.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 44Facebook 321Instagram 1.5K Avg Length 68 min Format Long form Since Feb 2021 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Random and Wonderful: Conversations about Travel Anxiety, Wellness, and Mindset Shifts

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Travel isn't just about new places—it's about personal growth, mindset shifts, and embracing the unknown. Hosted by Grace Simmons, a confidence coach and travel enthusiast, this podcast is your go-to guide for overcoming travel anxiety, building confidence, and discovering the wellness practices that make travel transformative.Each episode blends inspiring travel stories, expert insights, and practical strategies to help you step out of your comfort zone and travel with confidence...MORE Producer/Network Grace Simmons
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 10 Avg Length 35 min Format Medium form Get Email Contact

3. The Lucy Method

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A journey through wellness and experience. Lucy shares her travel - inspired tips, gentle reflections and stories from around the world. Tune in to learn how to navigate your next journey and stay healthy on the go.MORE Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 9 Avg Length 14 min Format Short form Get Email Contact

4. Travel & Transformation

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The Travel and Transformation podcast is a destination for women seeking to explore the world and deepen their personal growth. Whether you're just beginning your journey, well-versed in travel or self-improvement, or somewhere in between, this podcast welcomes all. Through interviews with coaches, healers, and other experts, as well as insights from host Sophia, listeners will gain the tools they need to live the life they desire, free from societal expectations and societal pressures. Join us on our quest to find freedom, fulfillment and authenticity, especially for single women over 40...MORE Host Sophia Elcock
Email ****@thereikihealingcoach.com
Estimated Monthly Listeners 100-1k
Recent Guests Amanda Hinman, Catalina Gonzalez +2 more
Apple Rating 5/5Apple Reviews 4Instagram 209 Avg Length 37 min Format Medium form Get Email Contact

5. JET

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JET is a podcast that explores a holistic approach to regenerating a healthy mind, body, and planet. Health writer Jules Annen and culinary chef Evan Swenson travel to rural and urban areas worldwide to research, experience and promote a clean and sustainable lifestyle.MORE Hosts Jules Annen, Evan
Producer/Network Jules and Evan
Email ****@gmail.com
Avg Length 10 min Format Bite size Get Email Contact

6. The Sober Cruise

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Setting sail with The Sober Cruise www.thesobercruise.co.uk Are you looking for a sober holiday that offers more than just a 'mocktail menu'? Welcome to The Sober Cruise Podcast , the ultimate guide for sober travellers , the sober-curious , and anyone in recovery who wants to explore the world with total clarity...MORE Email ****@rocktheboat.travel
Avg Length 30 min Format Medium form Get Email Contact

7. Black Women Leave America

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Black Women Leave America is a Podcast hosted by Life Coach, Speaker & Intuitive Consultant, Avalaura Gaither and Digital Media Consultant, Jessica Walker. BWLA highlights Wellness Travel, Mental Health and Self Care through traveling outside of America to reconnect and rediscover yourself. It's time for us to leave any conditions that disrupt our peace. BWLA opens your eyes and explores new ways of living and BEING because sometimes you have to LEAVE in order to find YOURSELF. To sponsor an episode, buy merch or be a guest, go to www.blackwomenleaveamerica.comMORE Hosts Avalaura Gaither, Jessica Walker
Producer/Network blackwomenleaveamerica
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 4.4/5Apple Reviews 8Facebook 1.1KInstagram 143 Avg Length 22 min Format Medium form Get Email Contact

8. Travel Minded

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Join Emma as she is joined by different guests to talk all things travel and how travelling can help with your mental health.
Host Emma Darlington
Estimated Monthly Listeners 100-1k
Recent Guests Dee Caffari, Megan Hine
Apple Reviews 4Instagram 6.9K Avg Length 36 min Format Medium form Get Email Contact

9. Suite Dreams Wellness Travel

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Learn how amazing, incredible travel experiences can improve your wellbeing. Return from vacation with more health, happiness, and connection!
Host Barbara Tuckett
Email ****@suitedreamstravel.net
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2Facebook 246Twitter 39Instagram 308 Avg Length 24 min Format Medium form Get Email Contact

10. The Wandering Wild Podcast

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Hosted by solo traveler Ashley Bradshaw, Wandering Wild is a travel and wellness podcast exploring the inner and outer journey of life on the road. This podcast explores travel, wellness, self-discovery, & personal growth. Through honest reflections from her backpacking journey and intimate conversations with travelers, locals, and inspiring people all around the globe, Ashley dives into themes of healing, purpose, embodiment, and living intentionally. Blending travel storytelling and wellness insights, each episode offers inspiration for anyone craving freedom, clarity, and deeper connection.MORE Email ****@gmail.com
Apple Reviews 1 Avg Length 38 min Format Medium form Get Email Contact

11. The Unapologetic Thick-Thighed Traveler: Travel, Wellness, Body Positivity & Real Life

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A podcast for people who want to see the world without shrinking themselves — literally or figuratively.We talk about traveling in a plus-size body, finding realistic ways to stay active and healthy on the road, navigating food, movement, confidence, andmindset, and living real life without guilt or perfection. From hidden travel tips andaccessible experiences to honest conversations about weight loss, wellness, and self-acceptance, this podcast is about showing up fully - thighs, curves, and all.MORE Apple Rating 5/5Apple Reviews 1 Avg Length 19 min Format Short form Get Email Contact

12. Wellness and Wanderlust

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In this lifestyle podcast, we'll demystify wellness and help you add more adventure to your life, with host Valerie Moses. From healthy living and mindfulness to travel and career (and everything in between!), this podcast will give you a weekly dose of ways to be healthier and happier in today's new normal.MORE Host Valerie Moses
Email ****@wellnessandwanderlust.net
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 40Twitter 497 Avg Length 58 min Format Long form Get Email Contact

13. The Wellness Travel Show

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Hi! I'm Cheryl MacKinnon, host of The Wellness Travel Show. Thanks for listening to our insider reviews on living and travelling well.  We're all about sharing tips and tricks from respected health and well-being experts on being your best at home and on the road. We also feature wellness getaways from mountain-top retreats to oceanfront luxury resorts and fabulous urban hotels close to art galleries, music venues and gardens because wellness is much more than a good yoga pose! Although we think it's great that we can find a class almost anywhere now.We love hearing from our listeners, so v..MORE Host Cheryl MacKinnon
Email ****@wellnesstravelbc.com
Facebook 1.7KInstagram 3.3K Avg Length 26 min Format Medium form Get Email Contact

14. Travel Therapy with Stuart Katz

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'Travel Therapy' is your passport to explore the world of mental health and wellness from a global perspective. Hosted by travel industry professional and author Stuart Katz, this podcast delves into the diverse cultures, practices, and finds insights and perspectives that contribute to emotional well-being.Join Stuart as he embarks on a journey to understand how different countries shape our mental health and happiness, with thought-provoking discussions, personal stories, and expert interviews.MORE Host Stuart Katz
Email ****@gmail.com
Twitter 167 Avg Length 20 min Format Short form Get Email Contact

15. The Sansei Traveler

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Bringing you the latest in active adventure, culinary and wellness travel and lifestyle trends. As a certified travel advisor, blogger, writer and photographer, I bring a unique perspective to travel and up-to-date trends and news. In addition, you'll learn more about the most-talked about topics in active adventure, culinary/wine and health/fitness/wellness. That's how I live life to the fullest, so let me help you get there, too.MORE Producer/Network Janice Sakata-Schultze
Apple Rating 5/5Apple Reviews 1 Avg Length 32 min Format Medium form Get Email Contact