10 Best Podcasts For Women Over 40
This page lists podcasts specifically designed for women over 40. For podcasts about midlife women in general, see here .
Podcasts For Women Over 40
Here are 10 Best Podcasts For Women Over 40 worth listening to in 2026.
Export Contact List1. Wiser Than Me with Julia Louis-Dreyfus
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Julia Louis-Dreyfus returns for Season 4 of her award-winning podcast, Wiser Than Me™. Each week, she has funny, touching, personal conversations with iconic older women who are brimming with the kind of unapologetic attitude and wisdom that only comes with age. Julia sits at the feet of some extraordinary teachers this season, and of course her 91-year-old mom, Judith. Tune in to laugh, cry, and get wise. All Hail Old Women! Photo: Ryan Pfluger and August Imagemore Host Julia Louis-Dreyfus
Producer/Network Lemonada
Email ****@lemonadamedia.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 12.4KFacebook 8.9KTwitter 10.5KInstagram 82.6K Avg Length 59 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google
2. Midlife Matters
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From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encouraged and entertained on this journey through the middle years of life!more Hosts Marie Perrigo, Julie King, Mindy Lowe Sillyman
Producer/Network Marie Perrigo
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 176Facebook 869Instagram 1.8K Avg Length 56 min Format Long form Since Oct 2018 Get Email Contact
3. The Flipping 50 Show
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
Host Debra Atkinson
Email ****@flippingfifty.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 531Facebook 62.7KTwitter 681Instagram 30.1K Avg Length 48 min Format Long form Since Apr 2014 Get Email Contact
4. The Midlife Feast
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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I'm your host, Jenn Salib Huber, dietitian, naturopathic doctor , intuitive eating counsellor and author of Eat to Thrive During Menopause. Each episode 'brings to the table' a different perspective, conversation, or experience about life after 40, designed to help you find the 'missing ingredient' you need to thrive, not just survive.more Host Jennifer Salib Huber
Producer/Network Jenn Salib Huber RD ND
Email ****@jennsalibhuber.ca
Estimated listeners
Apple Rating 4.8/5Apple Reviews 177Facebook 1.8KTwitter 2.5KInstagram 94.3K Avg Length 30 min Format Medium form Get Email Contact
5. The Right-Sized Life with Amy Schmidt
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You've proven you're brave. You cannonballed into one chapter of your life and showed up fully — for your family, your career, your community, everyone who needed you. You did that. And it mattered. Now you're asking a different question. Not how do I do more? But does this still fit? Welcome to The Right-Sized Life with Amy Schmidt — the podcast for women who are done maintaining the old life and ready to build the true one...more Host Amy Schmidt
Email ****@fearlesslyfacingfifty.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 215Facebook 3.9KTwitter 245 Avg Length 25 min Format Medium form Since Oct 2019 Get Email Contact
6. Life At The Midpoint with Gabby Logan
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What does it mean to reach a turning point in your life? Because things change. Our bodies change, relationships evolve, priorities shift, and what we once wanted can start to look very different. Every Tuesday on Life At The Midpoint, Gabby Logan talks candidly to well-known faces about the moments, choices and challenges shaping their lives. From identity, family and ambition to health, relationships and what comes next, Gabby explores the big questions that come with midlife, and what it means to realise there's still so much life ahead...more Host Gabby Logan
Producer/Network Spiritland Creative
Email ****@littlearrow.co.uk
Estimated listeners
Apple Rating 4.7/5Apple Reviews 1.8KFacebook 34.3KTwitter 426KInstagram 311.8K Avg Length 45 min Format Long form Get Email Contact
7. The Joy Shift: Life Coaching for Midlife Women
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The Joy Shift is the podcast for high-achieving women over 40 who built the career, the family, the life — and still feel a quiet voice asking: is this all there is? That voice is not a problem. It is a door.Host Kiley Suarez — certified life coach, former CPA, and author — guides accomplished women through The Joy Shift Method™: a framework for reclaiming your identity, stopping the shrinking, and building a life that fits who you are now — without blowing up what you worked hard to create.New episodes every Tuesday and Friday. Subscribe wherever you listen to podcasts.more Host Kiley Suarez
Estimated listeners
Apple Rating 5/5Apple Reviews 8Twitter 2Instagram 48FacebookPinterestLinkedInYouTube Avg Length 12 min Format Short form Popular Post Episode 38: Where Is Midlife Asking You to Back Yourself? Identity, Body & Relationships After 40 Get Contact
8. Thriving After 40
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Here's the big question How do you create your most authentic, successful and fulfilling life? Those people that you see who are just thriving in life what are they doing to get there? The Thriving After 40 podcast studies those stories, finding the core golden threads that connect - those Universal Truths. By identifying and following these universal truths, anyone can begin creating the life of their dreams regardless of what age or stage they are in. It's never too late to embrace life to the fullest...more Producer/Network Jolie Downs
Email ****@paradigmstaffing.com
Estimated listeners
Apple Rating 5/5Apple Reviews 23Twitter 1.9K Avg Length 62 min Format Long form Get Email Contact
9. Unapologetic @ 50
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Welcome to Unapologetic @ 50, Its time to celebrate being half of a hundred! This is an uncapped community special guest will share their life's journey and expertise, providing skills and techniques to help you create a new Midlife Narrative.Unlimited conversations on the past, present and future of women nearing or in their 50's. Are you ready to step out and achieve your dreams, aspirations and hearts desires? Join us and tell a friend.more Producer/Network Sharon Fields
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 11 Avg Length 35 min Format Medium form Since Aug 2020 Get Email Contact
10. The Dr Louise Newson Podcast
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Dr Louise Newson is an award-winning physician, respected women's hormone specialist, educator, and author committed to increasing awareness and knowledge of perimenopause, menopause, and lifelong hormone health. Each week, Louise dives into the newest research, treatments and hot topic issues, providing accessible, evidence-based information to empower your future health. Joined by fellow experts and special guests, with answers to your burning questions, Louise explores how hormones impact every aspect of our lives...more Host Dr. Louise R Newson
Producer/Network Dr Louise Newson
Email ****@menopausedoctor.co.uk
Estimated listeners
Apple Rating 4.9/5Apple Reviews 1.4KFacebook 85.9KTwitter 7.7KInstagram 109.5K Avg Length 32 min Format Medium form Get Email Contact
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Reset FiltersShow Hosts and Producers
| Podcaster Name | Role | Podcast Link | Podcast Episodes | Gender | Twitter Handle | Twitter Followers | Location | |
|---|---|---|---|---|---|---|---|---|
| Kiley Suarez | Host | the-joy-shift-with-kiley.captivate.fm | 90 | Female | @kileys40605 | 2 | Puerto Rico | |
| Julia Louis-Dreyfus | Host | lemonadamedia.com/show/wiser-than-me-with-julia-louis-dreyfus | 71 | Female | @officialjld | 1.3M | ||
| Marie Perrigo | Co Host | midlifematterspodcast.com | 430 | Female | @marieperrigo | 31 | TN, United States | |
| Julie King | Co Host | midlifematterspodcast.com | 430 | Female | ||||
| Mindy Lowe Sillyman | Co Host | midlifematterspodcast.com | 430 | Female | ||||
| Debra Atkinson | Host | flippingfifty.com/flipping-fifty-podcast | 967 | Female | @flipping50tv | 679 | Scottsdale, AZ, United States | |
| Jennifer Salib Huber | Host | jennsalibhuber.ca/podcast | 271 | Female | Canada | |||
| Amy Schmidt | Host | fearlesslyfacingfifty.com/the-podcast | 474 | Female | @amyk_schmidt | United States | ||
| Gabby Logan | Host | shows.acast.com/the-midpoint-with-gabby-logan-1 | 205 | Female | @gabbylogan | 445.6K | ||
| Dr. Louise R Newson | Host | TheDrLouiseNewsonPodcast.podbean.com | 310 | Female | @drlouisenewson | Stratford-upon-Avon, United Kingdom |
See Also
- Best 100 Midlife Women Podcasts
- Best 100 Midlife Podcasts
- Best 100 Women Over 50 Podcasts
- Best 87 Menopause Podcasts
- Best 81 Second Life Podcasts
- Best 16 UK Women’s Health Podcasts
- Best 3 Gabby Logan Podcasts
- Best 16 Estrogen & Hormone Health Podcasts
- Best 52 Perimenopause Podcasts
- Best 5 Midlife Parenting Podcasts