84 Best Podcasts For Women Over 40

1. Over 50 & Flourishing with Dominique Sachse

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Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I'm here to tell you it's never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You...more Hosts Dominique Sachse, Courtney
Producer/Network Dear Media
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Recent Guests Dr. Jenn Simmons, Holley +16 more
Apple Rating 4.8/5Apple Reviews 2.6K Avg Length 64 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Postcards From Midlife

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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between the..more Hosts Lorraine Candy, Trish Halpin
Producer/Network Lorraine Candy & Trish Halpin
Email ****@postcardsfrommidlife.com
Estimated Monthly Listeners 50k-250k
Recent Guests Alison Harvie, Donna Ashworth +9 more
Apple Rating 4.6/5Apple Reviews 1.5KTwitter 4KInstagram 34.9K Avg Length 52 min Format Long form Since Dec 2019 Get Email Contact

3. Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more...more Host Natalie Jill
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Recent Guests Dr. Amie Hornaman, Julie Sawaya +25 more
Apple Rating 4.8/5Apple Reviews 1.4KTwitter 22K Avg Length 62 min Format Long form Since Sep 2018 Get Email Contact

4. Well Beyond 40

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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives.It's YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty.Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully.Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ's four decades as a health and wellness leader and the world's leading experts on weight loss, metabolism, menopause, life transitions and much more...more Host JJ Virgin
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Recent Guests Dr. Heather Stone, Dr. Courtney Conley +20 more
Apple Rating 4.5/5Apple Reviews 1.2KFacebook 208.7KTwitter 19.2KInstagram 318.2K Avg Length 35 min Format Medium form Since Apr 2018 Get Email Contact

5. The Tamsen Show

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If you've ever thought, what's next for me? Then this is for you. If you're ready for a roadmap, this is your starting point. Join Emmy-winning Journalist, filmmaker and New York Times best selling author Tamsen Fadal as she searches for real answers that will make a real difference. Twice a week. Top doctors, leading voices, and women rewriting their own stories. From hormones and health to reinvention and relationships, and everything else in between...more Host Tamsen Fadal
Email ****@tamsenfadal.com
Estimated Monthly Listeners 50k-250k
Recent Guests Kandi Burruss, Dr. Amy Shah +17 more
Apple Rating 4.9/5Apple Reviews 770 Avg Length 46 min Format Long form Get Email Contact

6. The Shift with Sam Baker

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The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you...) is changing? Each week, award-winning author and journalist Sam Baker asks a different woman how she got here, where she's going - and how it feels to be where she is right now...more Host Sam Baker
Email ****@sambaker.co.uk
Estimated Monthly Listeners 10k-50k
Recent Guests Siri Hustvedt, Bryony Gordon +23 more
Apple Rating 4.8/5Apple Reviews 571 Avg Length 57 min Format Long form Get Email Contact

7. Self Care Club - The Midlife Edition

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Welcome to Self Care Club: The Midlife Edition. This is the newly rebranded podcast for women navigating everything midlife throws at you. From hormones and menopause to where are we with jeans (it's endlessly complicated) divorce, dating, confidence and everything in between. Hosted by Nicole Goodman and Lauren Mishcon, winners of a British Podcast Award, Self Care Club has amassed millions of downloads and released over 700 episodes together...more Hosts Lauren Mishcon, Nicole Goodman
Producer/Network 40ish Club
Email ****@theselfcareclub.co.uk
Estimated Monthly Listeners 10k-50k
Recent Guests Alexa Knight, Dr Adam Haycock +14 more
Apple Rating 4.6/5Apple Reviews 453 Avg Length 45 min Format Long form Get Email Contact

8. The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, A

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The Midlife Makeover Show is your go-to podcast for women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment...more Host Wendy Valentine
Producer/Network Wendy Valentine - Podcaster, Writer & Master Midlife Coach
Email ****@wendyvalentine.com
Estimated Monthly Listeners 10k-50k
Recent Guests Tracy Hoth, Stacy Toth +26 more
Apple Rating 4.9/5Apple Reviews 311Instagram 41.1K Avg Length 52 min Format Long form Get Email Contact

9. A Certain Age

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A Certain Age—a top-ranked podcast for women navigating life at 40, 50, 60, and beyond. Midlife doesn't come with an instruction manual. So we built one. Every Monday, journalist and career coach Katie Fogarty delivers expert-backed conversations on the topics midlife women care about most—perimenopause, menopause, health, fitness, purpose, career reinvention, relationships, and money. Listeners say it's like the best dinner party imaginable: brilliant experts, zero small talk, every conversation lights you up. For women ready to ask better questions and who want real answers...more Host Katie Fogarty
Email ****@acertainagepod.com
Estimated Monthly Listeners 10k-50k
Recent Guests Dr. Shelby Harris, Jenn Sherman +23 more
Apple Rating 4.9/5Apple Reviews 266Facebook 788Instagram 10.9K Avg Length 46 min Format Long form Since Aug 2020 Get Email Contact

10. Life Coach BFF Show: Thrive in Midlife for Women Over 50 | Mindset & Wellness

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Doctor. Coach. Moms. Decades of experience, real talk+ clarity. Science meets sass. No fluff. Just thriving. Welcome to the Life Coach BFF Show ! This is your go-to space for real talk about thriving in midlife with joy and confidence. I'm Heather Pettey , a certified life coach and Amazon best-selling author, and I'm joined by my fabulous co-host Dr. Carol Lynn , an OB/GYN and menopause mentor. Together, we share laughs, life lessons, and girlfriend-to-girlfriend encouragement about marriage, motherhood, menopause, wellness, and more...more Host Heather Pettey
Producer/Network Heather Pettey - Author | Speaker | Mindset Coach
Email ****@heatherpettey.com
Estimated Monthly Listeners 10k-50k
Recent Guests Dr. Carol Lynn, Ramon Gomez
Apple Rating 5/5Apple Reviews 219 Avg Length 24 min Format Medium form Get Email Contact

11. The Right-Sized Life with Amy Schmidt

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You've proven you're brave. You cannonballed into one chapter of your life and showed up fully — for your family, your career, your community, everyone who needed you. You did that. And it mattered. Now you're asking a different question. Not how do I do more? But does this still fit? Welcome to The Right-Sized Life with Amy Schmidt — the podcast for women who are done maintaining the old life and ready to build the true one...more Host Amy Schmidt
Email ****@fearlesslyfacingfifty.com
Estimated Monthly Listeners 10k-50k
Recent Guest Dr. Cannon
Apple Rating 4.9/5Apple Reviews 215Facebook 3.9KTwitter 245 Avg Length 28 min Format Medium form Since Oct 2019 Get Email Contact

12. The Uplifters

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The Uplifters Podcast features inspiring conversations with midlife women making big, brave moves in the second half of their lives. Each episode includes brain science and research on how to work with (not against) your midlife brain, body, and resources + tips and tools for designing your boldest second half of life! www.theuplifterspodcast.commore Host Aransas Savas
Estimated Monthly Listeners 10k-50k
Recent Guests Dr. Kim Derezil, Ruthie Ackerman +45 more
Apple Rating 4.9/5Apple Reviews 189 Avg Length 50 min Format Long form Get Email Contact

13. The Midlife Feast

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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I'm your host, Jenn Salib Huber, dietitian, naturopathic doctor , intuitive eating counsellor and author of Eat to Thrive During Menopause. Each episode 'brings to the table' a different perspective, conversation, or experience about life after 40, designed to help you find the 'missing ingredient' you need to thrive, not just survive.more Host Jennifer Salib Huber
Producer/Network Jenn Salib Huber RD ND
Email ****@jennsalibhuber.ca
Estimated Monthly Listeners 10k-50k
Recent Guests Dr. Helen Wall, Lise Thorne +10 more
Apple Rating 4.9/5Apple Reviews 177Facebook 1.8KTwitter 2.5KInstagram 97.2K Avg Length 30 min Format Medium form Get Email Contact

14. Midlife Matters

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From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encouraged and entertained on this journey through the middle years of life!more Hosts Marie Perrigo, Julie King, Mindy Lowe Sillyman
Producer/Network Marie Perrigo
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.7/5Apple Reviews 176Facebook 869Instagram 1.8K Avg Length 56 min Format Long form Since Oct 2018 Get Email Contact

15. Magnificent Midlife

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Midlife isn't the end of meaningful life, just the end of the first half rehearsal. Listen, laugh, learn and be inspired as Rachel Lankester, author, mentor and founder of Magnificent Midlife, interviews women in midlife and beyond living authentic, empowered lives, not disappearing into obscurity. From round the world yachtswomen to 60 year old pole dancers, from palliative care doctors to sustainable food evangelists, this podcast explores the myriad things older women get up to and the issues we face...more Host Rachel Lankester
Email ****@magnificentmidlife.com
Estimated Monthly Listeners 10k-50k
Recent Guests Dr Ellen Albertson, Lucy Standing +7 more
Apple Rating 4.9/5Apple Reviews 153Facebook 6.7KTwitter 7.2KInstagram 7.5K Avg Length 47 min Format Long form Get Email Contact

16. Mind Your Midlife: Confidence and Success for Midlife Women, with Cheryl Fischer

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Did you wake up one morning and realize that you've hit midlife? Your forties (or fifties!) are here. You thought by now you'd have six figures in your retirement fund, have the confidence to speak up at work and in your relationships, and would have learned to love your body by now. As a woman over 40, you've read and listened to all the self help and taken the experts' advice, whether it's thinking positively, joining the 5am club, or posting notes to yourself around the house...more Host Cheryl Fischer
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 140 Avg Length 28 min Format Medium form Get Email Contact

17. The Jen Marples Show for Midlife Women

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The Jen Marples Show, a top 1.5% globally ranked podcast, is dedicated to empowering midlife women so they can power the world! Your host, Jen Marples, is a 50-something entrepreneur, founder of The Jen Marples Agency, mentor to women worldwide, and the ultimate champion and cheerleader for midlife women who wants you to know one thing: You're Not Too F***ing Old! to step into the midlife spotlight and claim all that you desire...more Host Jen Marples
Email ****@jenmarples.com
Estimated Monthly Listeners 1k-10k
Recent Guest Lizzie Bermudez
Apple Rating 5/5Apple Reviews 106 Avg Length 37 min Format Medium form Get Email Contact

18. Well & Worthy Life | A Podcast for Midlife Women

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Welcome to Well and Worthy Life — the podcast for women in midlife who want to feel vibrant, confident, and fully alive in this next chapter. I'm Deanna Pizitz, your host and a midlife lifestyle creator. In these short, real-talk episodes (15 30 minutes), we dive into everything that helps you live well and feel good — without the overwhelm...more Producer/Network Deanna Pizitz
Email ****@wellandworthylife.com
Estimated Monthly Listeners 1k-10k
Recent Guests Nicole Hurley, Cynthia Thurlow +4 more
Apple Rating 4.9/5Apple Reviews 103 Avg Length 24 min Format Medium form Get Email Contact

19. 40ish | The Funny Podcast on Perimenopause, Menopause & Midlife

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Welcome to 40ish, the funny podcast for midlife women navigating menopause, perimenopause, hormones, relationships, confidence, ageing and everything else life throws at women over 40. Hosted by Lauren Mishcon and Nicole Goodman of the award-winning Self Care Club, 40ish is packed with honest conversations, menopause humour, midlife laughs and relatable stories from the gloriously chaotic middle years...more Hosts Nicole Goodman, Lauren Mishcon
Producer/Network 40ish Club
Email ****@theselfcareclub.co.uk
Estimated Monthly Listeners 1k-10k
Recent Guests Lauren, Nicole
Apple Rating 4.1/5Apple Reviews 86 Avg Length 35 min Format Medium form Get Email Contact

20. Age is Irrelevant

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This show is devoted to women over 40 who want to rebrand and redefine 'over the hill,' smash age barriers, and rediscover happiness and success! It's never too late to pursue a dream, a passion, or start a new chapter in your life. Join Helen and her guests as they discuss all aspects of aging after 40 and how to make the aging process and those 'twilight' yearsmore rewarding, exciting, and fun!more Producer/Network Helen Fritsch
Email ****@ageisirrelevant.com
Estimated Monthly Listeners 1k-10k
Recent Guests Monica Campbell, Jay Campbell +15 more
Apple Rating 4.9/5Apple Reviews 73Facebook 1.2K Avg Length 69 min Format Long form Get Email Contact

21. Midlife Advice | Perimenopause, Hormones and Midlife Women's Health

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You're a woman over 40, you're in the thick of perimenopause or menopause, and lately you keep coming back to the same thought: I just don't feel like myself anymore. You're doing everything right. Showing up for your family, your work, everyone who needs you. But you feel exhausted in a way that sleep doesn't fix. Work feels harder and less fulfilling than it used to. Your relationship feels distant. Your body is changing. You're overwhelmed with the neverending decisions. And no matter what you do, you just feel off. Disconnected from yourself...more Producer/Network Jessica Long
Estimated Monthly Listeners 1k-10k
Recent Guests Angela Burk, Gita Vellanki +5 more
Apple Rating 4.9/5Apple Reviews 63 Avg Length 26 min Format Medium form Get Email Contact

22. The Feminine Rebellion: Pleasure, Power + Unapologetic Living for Midlife Women

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The podcast for women in their 40s and 50s who are done performing and ready to start living — boldly, unapologetically, and completely on their own terms. Hosted by Natty Frasca, transformational coach and rebel rouser, this is where midlife women reclaim their feminine power, pleasure, and purpose — and burn down everything that's been keeping them small. If you've checked all the boxes and still feel like something's missing — you're not broken. You're ready for your rebellion. Pleasure activism. Feminine power. Embodiment. Raw truth. Unapologetic living. Join us.more Producer/Network Natty Frasca
Email ****@thefemininerebellion.com
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Maureen Slattery, Dr. Betsy Greenleaf +4 more
Apple Rating 5/5Apple Reviews 62 Avg Length 32 min Format Medium form Get Email Contact

23. Redefining Midlife with Jo Clark

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I'm Jo Clark, midlife mentor and coach, and this is your space for honest conversations about the changes that come with the second half of life. Menopause. Identity. Career. Relationships. Who we become next. Each week I share the lessons and strategies I've learned, alongside guest experts and everyday women with real stories to tell, because midlife isn't the end of the story. It's your chance to create a life you truly love.more Host Jo Clark
Email ****@joclarkcoaching.com
Estimated Monthly Listeners 1k-10k
Recent Guests Professor Linda Worrall-Carter, Anita McLaughlin +3 more
Apple Rating 5/5Apple Reviews 61 Avg Length 27 min Format Medium form Get Email Contact

24. Walking This Way

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Welcome to Walking This Way - the upfront, no-nonsense podcast about midlife for women who are done with pretending it's all fine.Join Lise Thorne for honest conversations, unfiltered stories and a good dose of humour as she explores what it really means to be a woman in midlife - from shifting priorities and changing bodies to rediscovering joy, purpose and self.Real talk. Real women. Real midlife.Because this isn't about surviving midlife - it's about walking it your way.Walking This Way is produced by The Good Studio.more Producer/Network Lise Thorne
Email ****@thegoodstudio.co.uk
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 60 Avg Length 39 min Format Medium form Get Email Contact

25. OVER FORTY & FUKIT

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Ever pee in your pants a little or find random chin hairs? Us too!Welcome to OVER FORTY & FUKIT, with Erin Hirsh and Tracy Campoli. We're two best friends diving into the hilarities and heartaches of midlife with humor and humility. Think of us as your stylish BFFs, chatting about all the things, from botox to boundaries, (and everything in between). Our goal? To build a vibrant community of women who are embracing life's unpredictability with a 'Fukit'' attitude. Life's too short to sweat the inevitable, come laugh, learn, and lift each other up, one fabulously awkward moment at a time.more Producer/Network With Tracy Campoli and Erin Hirsh
Estimated Monthly Listeners 1k-10k
Recent Guest Serra Gerris
Apple Rating 5/5Apple Reviews 59 Avg Length 39 min Format Medium form Get Email Contact

26. Midlife with Courage™-Helping Women over 40 Find Their Voice, Trust Themselves & Live Boldly with Ki

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Are you a woman in your 40s, 50s, or beyond who is wondering what happened to the woman you used to be—and what's possible for the woman you're becoming? Midlife with Courage™ is for women who are ready to stop living small, stop waiting for permission, and start living life on their own terms. Each week, host Kim Benoy has honest, courageous conversations with women who are challenging expectations, letting go of the stories that have held them back, and finding the confidence to do things differently...more Host Kimberly Benoy
Producer/Network Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Angele Close, Kari Goeden +28 more
Apple Rating 5/5Apple Reviews 57Facebook 489Instagram 580 Avg Length 31 min Format Medium form Get Email Contact

27. Insights from the Couch - Real Talk for Women at Midlife

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Insights from the Couch is your go-to podcast for smart, self-aware women in midlife navigating perimenopause, burnout, marriage shifts, identity changes, and the emotional chaos of 'What now?' Hosted by best friends and seasoned therapists Colette Fehr and Laura Bowman, this is where therapy meets real life — bold conversations, hard truths, and powerful tools to help you get unstuck and come alive...more Hosts Colette Fehr, Laura Bowman
Email ****@insightsfromthecouch.org
Estimated Monthly Listeners 1k-10k
Recent Guests Sarah Cleveland, Laing Rikkers +11 more
Apple Rating 4.9/5Apple Reviews 55 Avg Length 41 min Format Long form Get Email Contact

28. Found at 40

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Turns out, life doesn't come with a manual—but it does come with a podcast.Found at 40 is a podcast for women in midlife having honest conversations about relationships, work, parenting, and figuring out who we are in this season.Each week, guests over 40 share their best lessons, hilarious moments, and wisdom that only comes from surviving the ultimate group projects of marriage, motherhood, and careers...more Producer/Network Chrissi Harris
Estimated Monthly Listeners 1k-10k
Recent Guests Bridget KerMorris, Melissa Griffiths +7 more
Apple Rating 4.6/5Apple Reviews 50 Avg Length 48 min Format Long form Get Email Contact

29. Estrogen Dropouts

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Welcome to Estrogen Dropouts - the podcast where hot flashes meet hot-takes. We're just two midlife ladies who've ditched the rules, the filters and maybe a hormone or two. From brain fog to bold moves, aging gracefully or just aging, we're talking about it all. Whether you're already riding the hormone rollercoaster or just wondering what happened to your neck, you're in the right place. We're glad to have you along for the ride!more Producer/Network Erin Beadle
Estimated Monthly Listeners 1k-10k
Recent Guests Zuzu Arms, Laura Frederico +11 more
Apple Rating 4.9/5Apple Reviews 49 Avg Length 42 min Format Long form Get Email Contact

30. How Are We 40?

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Welcome to How Are We 40? , a podcast for women in their late 30s and 40s navigating adulthood, relationships, and the unhinged reality of modern womanhood. Each week, sisters-in-law Taylor and Whitney—one deep in mom life and mental load, the other spiraling about dating and singledom—unpack the brutal and hilarious realities of being millennial woman in the 2020s. Expect unfiltered conversations about marriage, dating, friendship, careers, motherhood, body changes, aging, and identity crises...more Producer/Network Taylor Harris & Whitney Casser-Harris | Women’s Lifestyle & Relationships Podcast
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Jax Taylor, Brittany Cartwright +4 more
Apple Rating 5/5Apple Reviews 48 Avg Length 59 min Format Long form Get Email Contact

31. Second Act with Ateh Jewel

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Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join midlifer Ateh Jewel as she speaks to celebrity guests about the moment they knew they were in their 'second act', and how they're changing the game in their next one.We're not interested in any of the usual stereotypes about age - whether you're 40 plus, 60 plus or 100 plus this is the place for you.No topic is off-limits. We'll be covering fashion, beauty, menopause, parents, kids, spouses, sex and more...more Host Ateh Jewel
Producer/Network Hello! Magazine Ltd.
Email ****@hellomagazine.com
Estimated Monthly Listeners 1k-10k
Recent Guests Jo Malone, Dame Kelly Holmes +19 more
Apple Rating 4.7/5Apple Reviews 44 Avg Length 49 min Format Long form Get Email Contact

32. School of Midlife

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This is the podcast for high-achieving women in midlife who want to make midlife their best life. Women who have worked their entire lives, whether that's in a traditional career or as the CEO of their household, or for many women, both. And they look around at their life in midlife, and think 'I've worked my ass off for this?' They have everything they always thought they ever wanted, but for some reason, it feels like something is missing...more Producer/Network Laurie Reynoldson
Email ****@lauriereynoldson.com
Estimated Monthly Listeners 1k-10k
Recent Guest Annie Tevelin
Apple Rating 4.9/5Apple Reviews 43 Avg Length 39 min Format Medium form Get Email Contact

33. Dare On with Jodi

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💜 You did the mom thing—and you did it well. Now the house is quieter, the roles have shifted, and you're asking: What's next for me? Whether you're navigating an empty nest , moving through divorce or widowhood , facing a career pivot, or simply longing to reconnect with your true self in midlife—this space is for you. Welcome to Dare On with Jodi , the podcast for midlife women who are ready to dare more, doubt less, and live fully . I'm Jodi Silverman—speaker, mindset coach, and your personal cheerleader for this next chapter of life...more Producer/Network Jodi Silverman
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Melissa Lee-Agawa, Kaitlin Files +27 more
Apple Rating 4.8/5Apple Reviews 40 Avg Length 33 min Format Medium form Get Email Contact

34. V.I.B.E. Living Podcast

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Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate with your life's second act from mastering the art of aging gracefully to conquering mid-life weight challenges and igniting your passion for an active, fulfilling lifestyle. V.I.B.E. Living is your companion for making every moment count!more Host Lynnis Woods-Mullins
Email ****@praiseworks.biz
Estimated Monthly Listeners 1k-10k
Recent Guests Laurel Hoover, Dr. Christy Thozer +13 more
Apple Rating 5/5Apple Reviews 34Instagram 20.9K Avg Length 33 min Format Medium form Get Email Contact

35. The Forties Formula | Perimenopause, Lifestyle & Health for Women Over 40

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The Forties Formula is a weekly podcast on perimenopause, menopause, hormones, and health for women in their 40s — covering weight loss, sleep, low libido, ADHD, burnout, longevity and the body changes no one explains. Award-winning: Best Health & Wellness Podcast in Asia 2025 , Podcast of Impact at The Makers & Shapers Awards 2026 , and featured by CNA as one of Singapore's best podcasts for women. We blend science, soul, and a little bit of sass to help you thrive in your forties and beyond...more Hosts Jasmin Dhillon, Amanda Lim
Producer/Network Amanda Lim & Jasmin Dhillon
Email ****@eatwithjasmin.com
Estimated Monthly Listeners 1k-10k
Recent Guests Sara Pantry, Dr. Sarah Nami Ahn +22 more
Apple Rating 5/5Apple Reviews 34Instagram 4.7K Avg Length 31 min Format Medium form Get Email Contact

36. How Hard Can It Be? with Diana Maria Riva

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Diana Maria Riva hosts the weekly podcast for GenX women navigating midlife's most fantastic bullsh*t. Through laughs, tears, or tears and laughter, Diana invites her squads from Ohio to Hollywood for some real talk on being the boss, the empty nester and the caretaker, all while battling night sweats AND being the linchpins of society. From the FUPA to the hot flash, it's time for women to have unpolished, unfiltered conversations about the midlife roller coaster...more Producer/Network iHeartPodcasts
Email ****@howstuffworks.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 34 Avg Length 41 min Format Long form Get Email Contact

37. Your Magical Midlife

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Calling all wildflowers, late bloomers, seekers and dreamers: Your Magical Midlife is for women 40+ who never (quite) fit in. I'm Kate Higgins, a licensed therapist turned coach. I walk women through the portal of midlife using four archetypes: The Maiden, The Mother, The Empress and The Crone-each phase bringing wounds and wisdom. This podcast is part confessional, part advice column, and part deep dive interviews with untamed woman living lives of their own creation. If you're tired of midlife content geared towards losing weight and 'fixing' yourself, you're in the right place...more Producer/Network Kate Higgins
Email ****@katehigginslcsw.com
Estimated Monthly Listeners 1k-10k
Recent Guests Susan Bratton, MJ Vachon +5 more
Apple Rating 5/5Apple Reviews 34 Avg Length 10 min Format Bite size Get Email Contact

38. Mastering Midlife with Heidi

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Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don't know where to start, you're in the right place...more Host Heidi Gustafson
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 34Instagram 1.4K Avg Length 19 min Format Short form Get Email Contact

39. The Iconic Midlife with Roxy Manning

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What if midlife isn't a crisis… but your most powerful chapter yet?The Iconic Midlife is the unapologetic podcast for women 40 and over who are ready to own their next act with boldness, brains, and zero apologies. Hosted by longtime entertainment journalist and red carpet insider Roxy Manning, this weekly show challenges outdated narratives around aging—and delivers real, unfiltered conversations about reinvention, ambition, beauty, perimenopause, menopause, sex, money, wellness, friendship, and everything women were told to stop caring about after 40.Each Tuesday, Roxy sits down with c..more Producer/Network Roxy Manning
Estimated Monthly Listeners 1k-10k
Recent Guests Meaghan Kessman, Monica Corcoran Harel +13 more
Apple Rating 4.9/5Apple Reviews 32 Avg Length 36 min Format Medium form Get Email Contact

40. She Shift: Midlife Reinvention for Women

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Welcome to She Shift: Conversations for Women in Midlife , the midlife reinvention podcast for women ready to discover what's next. Hosted by Pamela Stone , She Shift is a space for honest conversations about navigating life transitions, finding purpose, rebuilding confidence, changing careers, rediscovering your identity, and creating your next chapter in midlife. If you've ever quietly wondered, 'There has to be more than this,' you're in the right place...more Host Pamela Stone
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Maya, Chamie Townsend +3 more
Apple Rating 4.8/5Apple Reviews 29 Avg Length 17 min Format Short form Get Email Contact

41. What She's Having | Midlife Women, Wellness & Reinvention

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What She's Having is the unapologetically fabulous podcast for women who know that life doesn't slow down after 40 — it gets better. Hosted by best friends, moms, and serial fun-havers Britney Semler and Jennifer Cataldo, this show is your weekly dose of real talk, high style, and insider secrets to living your best life — mind, body, and soul.From luxury travel and beauty hacks to wellness tips that actually work, Britney and Jennifer have been the guinea pigs so you don't have to be...more Producer/Network Britney Semler and Jennifer Cataldo
Email ****@iconicnationmedia.com
Estimated Monthly Listeners 1k-10k
Recent Guests Zach Schuler, Heather McDonald +8 more
Apple Rating 5/5Apple Reviews 27 Avg Length 65 min Format Long form Get Email Contact

42. Wellegant Woman: Redefining Midlife

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Wellegant Woman is a podcast for women over 40 who are ready to reclaim their energy, confidence, and joy.  Join Midlife Coach Karen Viesta as she shares information, strategies and inspiration to help women redefine midlife, reimagine what's possible and  step into the most fulfilling chapter of their lives. If you're a woman in midlife who is ready to prioritize your health and wellbeing, elevate your thinking and reinvent yourself, you're in the right place! For information and free resources, visit www.wellegantwoman.com.more Host Karen Viesta
Email ****@wellegantwoman.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 27Facebook 63Instagram 32.6K Avg Length 20 min Format Short form Get Email Contact

43. Own Your Midlife Podcast: Hormones, Perimenopause and Reinvention for Women 40+

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Own Your Midlife is a podcast for women in their 40s+ navigating midlife transitions, perimenopause, changing hormones, career pivots, and the deep desire for reinvention.It's a space for heartfelt conversations about confidence, clarity, identity, and all the messy, beautiful shifts that happen in this season of life.Host Susie McLean sits down with inspiring guests and shares real stories, practical tools, and gentle nudges that help you reconnect with your voice, trust your intuition, and take the next small step toward a life that feels true to you.If you've ever thought 'I'm not where I..more Producer/Network Susie McLean
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Kelly Wright, Anna Goldfarb +2 more
Apple Rating 5/5Apple Reviews 24 Avg Length 20 min Format Short form Get Email Contact

44. Rebranding Middle Age

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The Rebranding Middle Age Podcast is for growth-minded midlife women who have outgrown pushing, trying harder, believing you need to be 'fixed,' or never feeling good enough. Women like you who are ready to slow down, listen inward, and practice a kinder, soul-honouring way of being in your body and life. It offers a mix of story, evidence-based education, and practical application to help you quiet the conditioning and noise so that you befriend yourself - be your True Self and be on your own side - midlife and beyond...more Producer/Network Krista O'Reilly-Davi-Digui
Estimated Monthly Listeners 1k-10k
Recent Guest Julie Bjelland
Apple Rating 4.8/5Apple Reviews 22 Avg Length 38 min Format Medium form Get Email Contact

45. Not Your Mother's Midlife Crisis

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Not Your Mother's Midlife Crisis is a podcast for women navigating the real, funny, confusing and sometimes unexpected changes that come with midlife, perimenopause, menopause, and life after 40. Are you wondering. if what you're experiencing is menopause-or just life? Why are your hormones suddenly affecting your sleep, mood, energy, weight, sex drive, or relationships? What happens to your body and your confidence as you get older? And what are you supposed to do when the kids grow up, leave home, and your role starts to change? Hosts Chris and Chris have honest, relatable conversations ab..more Producer/Network Midlife Experience Experts
Email ****@notyourmothersmidlifecrisis.com
Estimated Monthly Listeners 1k-10k
Recent Guests Cindy Dupuis, Patricia Noel Drain +2 more
Apple Rating 5/5Apple Reviews 21 Avg Length 36 min Format Medium form Get Email Contact

46. Wake Her Up

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Wake Her Up is the unfiltered midlife podcast for women who feel like something's missing—and are realizing that what's missing is THEM! Hosted by Marcella Hill and her little sister Sharon Johnson, raw, real, and often hilarious journey of waking up in midlife. This is where we stop numbing out and start tuning in. From sex to faith, hormones to psychedelics, we're cracking open the conversations women have been too afraid—or too exhausted—to have. It's not about burning it all down. It's about finally claiming space for the woman inside who's been waiting to rise. Time to Wake HER Upmore Producer/Network Marcella Hill & Sharon Johnson
Email ****@marcellahill.com
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Mariah Sophocles, Jessica Frew +3 more
Apple Rating 5/5Apple Reviews 20 Avg Length 53 min Format Long form Get Email Contact

47. Midlife Reclaimed with Shannon A Swales

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Welcome to the new chapter of the Midlife Reclaimed Podcast — a space for women navigating the second half of life with greater self-awareness, self-compassion and intention. Midlife Reclaimed Hosted by Shannon A Swales Midlife has a way of asking different questions. Questions about who we are beyond the roles we've played. Questions about purpose, work, relationships, burnout, identity, ageing, joy, and what truly matters...more Host Shannon Swales
Producer/Network Shannon A Swales
Email ****@burnoutpsychologysupport.com
Estimated Monthly Listeners 1k-10k
Recent Guests Chrissy, Kirstin Bouse +2 more
Apple Rating 4.9/5Apple Reviews 19Facebook 507Instagram 1.1K Avg Length 52 min Format Long form Get Email Contact

48. Grounding Journey - Soulful Chats for Midlife and Beyond

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Are you craving deeper, more meaningful conversations with women who are navigating the unique challenges of midlife, menopause, and beyond?Welcome to the Grounding Journey podcast, where we dive into real, honest, and soul-nourishing discussions about the transitions and transformations that shape a woman's life. Here, you'll find stories of resilience, self-discovery, and empowerment as we explore the journeys of women like you—women who are navigating the shifts of midlife with grace, courage, and authenticity.more Producer/Network Cris Greer
Email ****@groundingjourney.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 19 Avg Length 39 min Format Medium form Get Email Contact

49. Midlife Momentum: Menopause, Hormones & Weight Loss for Women Over 40

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Are you over 40 and navigating perimenopause, menopause, hormone changes, weight gain, low energy, and the emotional shifts of midlife ? I'm Debbie Harbec , a certified menopause coach, and I created this show to deliver practical, evidence-based tips and conversations to help you feel strong, clear-headed, confident, and back in control of your body and life...more Producer/Network Debbie Harbec
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Angela Wright, Kelly Nolan +1 more
Apple Rating 5/5Apple Reviews 18 Avg Length 17 min Format Short form Get Email Contact

50. Broadly Speaking with Kelly Cutrara

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Broadly Speaking with Kelly Cutrara is a podcast for women navigating the very real, often surprising changes that come with midlife. Because it is a lot!If you've ever lost a word mid-sentence, felt your body behave differently than it used to, noticed wild mood shifts or found your relationships evolving in unexpected ways, you're not alone. I am right here with you!Through honest and engaging conversations with people who deeply understand this stuff, we'll break down what is happening, why it is and strategies to deal with it.more Producer/Network TMDS
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 17 Get Email Contact

51. WTF Just Happened? | Midlife Podcast for Women 40+

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WTF Just Happened? is a midlife podcast for women over 40 navigating the messy, funny, heartbreaking, and completely unexpected parts of this stage of life. Hosted by best friends Hilary Brophy and Sada James , WTF brings real conversations about menopause and perimenopause, relationships and marriage, divorce, grief and widowhood, dating after 40, weight loss and midlife health, friendship breakups, aging parents, and finding yourself again in midlife...more Producer/Network Sada James and Hilary Brophy | Girlfriend’s Guide to Midlife, Menopause & Life Over 40
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 16 Avg Length 68 min Format Long form Get Email Contact

52. Drinks with the Girls®

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Drinks With the Girls ® 🍸☕ | Real Talk for Women Over 40 Welcome to Drinks With the Girls ® , the ultimate podcast for women in their 40s, 50s, and 60s ready to live life unapologetically. 🎙️ Hosted by empowerment coach Karen Shatafian and literacy consultant/special needs mama Lisa Corricello-McDowell, we're two longtime friends sharing real conversations about everything that matters to women in midlife...more Hosts Karen Shatafian, Lisa Corricello-McDowell
Producer/Network Karen Shatafian and Lisa Corricello-McDowell
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Recent Guests Karen Van Voorhis, Dr. Tracy McCarthy +2 more
Apple Rating 5/5Apple Reviews 14 Avg Length 50 min Format Long form Get Email Contact

53. Not Your Mother's Midlife

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Not Your Mother's Midlife Welcome to Not Your Mother's Midlife , the podcast where we dive into the vibrant, sometimes messy, and always real journey of thriving in midlife as a woman. I'm your host, sharing my own experiences—from navigating hormonal shifts to tackling fatigue and keeping the spark alive in relationships—with honesty and humour. Each episode is packed with practical tips on women's health, fitness routines to boost energy and strength, and beauty advice to help you feel confident and radiant at any age...more Producer/Network Johanna Hart
Estimated Monthly Listeners 100-1k
Recent Guests Baddie Betty, Dr. Mary Claire Haver
Apple Rating 5/5Apple Reviews 14 Avg Length 8 min Format Bite size Get Email Contact

54. The 40+ Life

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A place for conversations with women over 40. From careers, health, relationships and lifestyle to personal style this is The 40+ Life! 
Producer/Network Katy Pullinger
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 13 Avg Length 40 min Format Long form Get Email Contact

55. Midlife Mind & Body

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Midlife isn't a crisis. It's an invitation to get to know yourself in a whole new way. Midlife Mind & Body is a wellness podcast for women over 40 who want to feel stronger, healthier, more grounded, and more connected to themselves as they navigate this season of life. Hosted by Angie Marie, Certified Integrative Health Coach , each episode brings real, honest conversations about women's health, hormones, perimenopause and menopause, strength training, nutrition, fitness, mindset, emotional wellness, healthy habits, faith, and personal growth...more Producer/Network Angie Marie
Email ****@myyahoo.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 13 Avg Length 15 min Format Short form Get Email Contact

56. The Midlife Connection for WMN

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Life after 40 is a unique phase of life, and now, more than ever, women are searching for connection, inspiration, and momentum!When Hillary speaks with her guests to highlight their unique talents, services, and more, you will feel like you are sitting with friends, listening to their conversation, and receiving encouragement!Finding momentum after the age of 40, 50, and beyond is possible.That dream that inspires you to take action?Are you feeling called to go after it now?We all go through transitions, but how we navigate these transitions looks different for each of us.Together, we can c..more Host Hillary Baggett
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 12Facebook 257Instagram 1.5K Avg Length 31 min Format Medium form Get Email Contact

57. Before Boca: A Podcast For Women Rediscovering Themselves in Midlife

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Before Boca is a podcast for women navigating midlife, reinvention, and life after raising kids. Michelle and Lisa talk honestly about empty nesting, friendships after 50, marriage, menopause, wellness, identity shifts, career pivots, and rediscovering who you are after being everyone else's everything.Shop our favorites here: https://linktr.ee/BeforeBoca?utm_source=ig&utm_medium=social&utm_content=link_in_biomore Producer/Network Michelle and Lisa
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 11 Avg Length 46 min Format Long form Get Email Contact

58. Thrive With Intention™

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It isn't just your hormones that are changing.Join Certified Midlife Coach Jody Phifer for honest conversations about perimenopause, menopause, identity, relationships, purpose, empty nesting, career shifts, and everything that comes with this season of life. Each episode offers practical tools, fresh perspectives, and simple mindset shifts to help you intentionally create what's next.This podcast isn't for kids. The grown-ups are talking. Expect real talk, mild language, and honest midlife conversations...more Producer/Network Jody Phifer
Estimated Monthly Listeners 100-1k
Recent Guests Dylan Phifer, Jody Phifer
Apple Rating 5/5Apple Reviews 11 Avg Length 27 min Format Medium form Get Email Contact

59. Changes Big and Small - Joy, Fulfillment, and Purpose for Women in Midlife

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If you're a woman in midlife craving more joy, purpose, and authentic connection, welcome. You've spent years giving to your family, career, and community. Now you're wondering, is this all there is? You're not alone and you're in the right place.Changes Big and Small helps women over 40 reclaim their fulfillment and create vibrant, meaningful lives through small, intentional steps rooted in self-compassion, clarity, and authenticity.Society pushes reinvention without telling us how. You're told to 'find happiness,' but you're exhausted, feeling stuck or invisible, with no roadmap for joy...more Producer/Network Damianne President | Midlife Joy and Fulfillment Coach
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 11 Get Email Contact

60. The Midlife Chaos

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HI! I'm Karen, Certified Life and Relationship Coach. The Midlife Chaos Podcast is for women facing midlife and wondering how the heck did I get here and where the flip am I going? I'll be sharing my own personal stories of navigating this phase of life. The good, the bad, the ugly and most definitely the funny. NO topic is off limits. Join me on this adventure and the chaos that midlife brings.more Host Karen Michelle
Estimated Monthly Listeners 100-1k
Recent Guests Jill, Kelli Johnson +1 more
Apple Rating 5/5Apple Reviews 11Facebook 96Instagram 179 Avg Length 49 min Format Long form Get Email Contact

61. Just Before We Go...

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We celebrate the power of women over 40! We have conversations with women artists, athletes, advocates & adventurers who have made a significant impact in this world. Just Before We Go is a witness to these stories and expands the narrative for women at midlife and beyond. The Just Before We Go moment is what happens when you can't seem to end a conversation with a dear friend...'Wait! Just before we go, I forgot to tell you...' and then you proceed to talk for 45 more minutes about the good stuff. Join us where we start our conversations at the proverbial end, learn a ton and laugh a lot!more Producer/Network Just Before We Go...
Email ****@justbeforewego.com
Estimated Monthly Listeners 100-1k
Recent Guests Sheila Morovati, Sarah Canney +6 more
Apple Rating 5/5Apple Reviews 11 Avg Length 42 min Format Long form Get Email Contact

62. Girlfriends of a Certain Age

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Girlfriends of a Certain Age Podcast is for women in mid-life who want to explore how to live your best life. Co-Hosts Flesché Hesch & Jessica Neighbor discuss hot topics like menopause, culture, and relationships to help you thrive. If you identify as a girlfriend of ANY age, and you want to feel seen and heard, Welcome Girlfriend!Be sure to subscribe and rate our podcast, and you are welcome join us on Instagram, Youtube, and in our FREE substack community, 'Girlfriends of a Certain Age'. Thanks girlfriend!more Producer/Network Flesché Hesch and Jessica Neighbor
Email ****@thebizymom.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 10 Avg Length 31 min Format Medium form Get Email Contact

63. Navigating Life After 40

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Navigating Life After 40 is the go-to podcast for women ready to embrace midlife with confidence, joy, and purpose. Whether you're navigating perimenopause, redefining your career, or seeking a fresh sense of self, each episode delivers expert advice, real-life stories, and practical tools to help you thrive. Discover the secrets to living your best life in your 40s, 50s, and beyond—because midlife is just the beginning!more Producer/Network Roni Jai
Estimated Monthly Listeners 100-1k
Recent Guests Katherine Sayson, Kimberly Spidel +9 more
Apple Rating 5/5Apple Reviews 9 Avg Length 43 min Format Long form Get Email Contact

64. Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

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Spicy Midlife Women is the ultimate podcast for women over 40 who are rewriting the rules of midlife, breaking free from relationship drama, and leaving toxic patterns behind. It's all about embracing authenticity, building meaningful connections, and living unapologetically through candid conversations, hard-earned wisdom, and raw truth. Hosted by Jules and Michele, two midlife women with real stories and no-BS advice, the Spicy MidLife Women Podcast will guide you in redefining relationships, breaking free from what's holding you back, and reclaiming your power—one episode at a time! ..more Get Email Contact

65. The Joy Shift: Life Coaching for Midlife Women

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The Joy Shift is the podcast for high-achieving women over 40 who built the career, the family, the life — and still feel a quiet voice asking: is this all there is? That voice is not a problem. It is a door.Host Kiley Suarez — certified life coach, former CPA, and author — guides accomplished women through The Joy Shift Method™: a framework for reclaiming your identity, stopping the shrinking, and building a life that fits who you are now — without blowing up what you worked hard to create.New episodes every Tuesday and Friday. Subscribe wherever you listen to podcasts.more Host Kiley Suarez
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 8Twitter 2Instagram 48FacebookPinterestLinkedIn Avg Length 13 min Format Short form Popular Post Episode 38: Where Is Midlife Asking You to Back Yourself? Identity, Body & Relationships After 40 Get Contact

66. Faded to Fabulous: Real Talk for Midlife Women

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Welcome to Faded to Fabulous — real talk for women who refuse to fade in midlife. Hosted by Kim Lovely, RD & Life Coach, and Vicki Kirby, FNP & menopause specialist, we're here to cut the fluff and speak the truth about midlife, menopause, and everything in between. Because midlife isn't the end — it's your upgrade. ✨ New episodes every other week. 🎧 Subscribe now and join the movement.more Producer/Network Faded To Fabulous LLC
Estimated Monthly Listeners 100-1k
Recent Guests Cynthia Walker, Vicki
Apple Rating 5/5Apple Reviews 8 Avg Length 32 min Format Medium form Get Email Contact

67. DOUBLE TAKE: Navigating Life's Second Act

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Twin sisters navigating life after 40—with zero filter. Join us for honest conversations about midlife's messiest, most meaningful moments: raising teenagers, questioning 'what's next,' navigating perimenopause, shifting identities, and daring to dream in your 40s and 50s. Through our shared DNA but distinct journeys, we explore what nobody warns you about—and what nobody wants to admit—in life's second act. Raw insights, genuine laughter, and the reminder that you're not disappearing, you're just getting started. For women who refuse to shrink!more Producer/Network Tanya Powell and Tami Brittenham
Email ****@bwellcommunity.com
Estimated Monthly Listeners 100-1k
Recent Guest Tami
Apple Rating 5/5Apple Reviews 8 Avg Length 53 min Format Long form Get Email Contact

68. Not Done Yet: A Podcast for Midlife Women

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Not Done Yet is a podcast for midlife women who know their story isn't finished. Through honest conversations about reinvention, purpose, and courage, this show will remind you that the life you've lived might be the very thing that leads you into what's next.more Producer/Network Rachel Perry
Email ****@rachelaperry.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 8 Avg Length 20 min Format Short form Get Email Contact

69. ChangeHER Navigating Change Together

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Welcome to Change-HER, a podcast designed for women embracing the transformative journey through midlife. As women in our 40's, 50's and 60's, we encounter so many changes. Menopause, careers, becoming an empty nester, retirement or a big move are just a few major shifts we experience. ChangeHER is here to offer support, insight, and real-life stories to help you be resilient, stay healthy, and feel energized. From understanding hormonal shifts to reclaiming your vitality, we provide a space for connection, empowerment, and inspiration.Let's embrace change together!more Producer/Network Stephanie Mitchell
Email ****@stephaniemitchellfitness.com
Estimated Monthly Listeners 100-1k
Recent Guests Nechumah Getz, Lindsey Walsh +7 more
Apple Rating 5/5Apple Reviews 7 Avg Length 35 min Format Medium form Get Email Contact

70. Blossoming Beyond with Beccy Freeman

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Welcome to Blossoming Beyond, the podcast that celebrates the joy, wisdom and magic of womanhood in the second half of life. Join host, registered Counsellor, and Women's Health and Lifestyle Coach, Beccy Freeman in rewriting the story of what it means to be a woman in her 40s, 50s and 60s. It's time for you to blossom beyond!more Producer/Network Beccy Freeman
Email ****@breatheandblossom.com.au
Estimated Monthly Listeners 100-1k
Recent Guest Beccy Freeman
Apple Rating 5/5Apple Reviews 7 Avg Length 19 min Format Short form Get Email Contact

71. Mature Allure

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At Mature Allure, we believe that age is not a limitation but a celebration of life's unique experiences and perspectives. Our goal is to inspire women over 40 to embrace the beauty, wisdom, and empowerment that comes with age. We share knowledge that encourages healthy aging and self-discovery. Our podcast and blog feature incredible individuals with diverse skills, experiences, stories, and viewpoints, all sharing their journeys and insights; encouraging women to look forward to aging, not fear it...more Producer/Network Sherri O.
Email ****@matureallure.net
Estimated Monthly Listeners 100-1k
Recent Guests Leslie Hocker, Dr. Lisa Hammonds +8 more
Apple Rating 5/5Apple Reviews 6 Avg Length 36 min Format Medium form Get Email Contact

72. Wisdom in Bloom

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Wisdom in Bloom is a podcast dedicated to empowering women over 40 on their journey towards self-discovery, self-awareness and spiritual growth. Through insightful discussions, personal stories, and expert interviews, we delve into topics that resonate with women over 40, offering guidance, inspiration, and practical tools for cultivating inner wisdom and strength as they enter their 'next' in this new life phase.more Producer/Network Wisdom in Bloom Podcast
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Recent Guests Carolyn Hawes, Joan Price +5 more
Apple Rating 5/5Apple Reviews 6 Avg Length 33 min Format Medium form Get Email Contact

73. The Midlife Edit

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Think of The Midlife Edit as your favorite music magazine, but for the midlife woman who's done shrinking. Host Jen Weinstein brings real conversations with guests who've lived it...alongside honest talk about identity, reinvention, hormones, and the 90s music that still lives rent-free in your head. Honest, a little irreverent, and zero apologies for who you're becoming. New episodes every Tuesday.more Producer/Network Jen Weinstein
Estimated Monthly Listeners 100-1k
Recent Guests Elana Auerbach, Karen Novy +1 more
Apple Rating 5/5Apple Reviews 3 Avg Length 41 min Format Long form Get Email Contact

74. We're Still Here - Women Navigating Life after 40

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We're Still Here is a podcast about women navigating life after 40.I'm Danni, a mum of two, married to my partner of 21 years, military family, and still figuring things out. This is a space for honest conversations about bodies, motherhood, grief, health, change, and staying human when life feels messy and undefined. No fixing, no pretending…just some big-sister energy, real talk, and learning as we go.more Producer/Network Phat Girl Phys
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 3 Avg Length 13 min Format Short form Get Email Contact

75. The Midlife Upgrade

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The Midlife Upgrade is for women over 40 who are ready to stop going through the motions and start intentionally building the next version of their lives. Because somewhere in midlife, the questions start changing. How do I want to feel in my body? Who am I now that my kids need me differently? What do I want my relationships to look like? Am I happy with the way I'm spending my time—and my money? What do I want the next 10, 20 or 30 years of my life to look like? And maybe the biggest question: What needs an upgrade? I'm Michelle Bazinet, Midlife Health and Transformation Coach, and my ow..more Producer/Network Michelle Bazinet
Estimated Monthly Listeners 100-1k
Apple Rating 4.5/5Apple Reviews 2 Avg Length 17 min Format Short form Get Email Contact

76. Ladies Who Leap | Midlife Reinvention, Confidence & Purpose for Women Over 40

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Ready to reinvent your life after 40? Ladies Who Leap™ is the podcast for women over 40 who know there is more waiting for them—but aren't always sure what comes next. Hosted by Second Life Architect Lisa Andria , Ladies Who Leap explores midlife reinvention, confidence, self-discovery, personal growth and finding purpose through honest conversations with women who have made courageous leaps in their lives. Some chose change. Others had change thrust upon them...more Producer/Network Lisa Andria - Ladies Who Leap
Estimated Monthly Listeners 100-1k
Recent Guests Thymai Dong-Sheehan, Michaela Avis +8 more
Apple Rating 5/5Apple Reviews 2 Avg Length 44 min Format Long form Get Email Contact

77. Midlife Women: Live The Life You Love Today

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You're not broken you're in midlife, and no one taught you how to navigate it. The Live the Life You Love Today podcast is for women in their 40s, 50s, and beyond who feel stuck, overwhelmed, or disconnected from themselves. Each episode provides practical tools and supportive guidance for mindset, health, and lifestyle design—helping you quiet mental clutter, feel more at home in your body, and rebuild confidence and momentum without burnout. This is your guide through midlife transitions and into a life that finally feels like you.more Producer/Network Frannie Dilley
Email ****@franniedilley.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2 Avg Length 32 min Format Medium form Get Email Contact

78. Midlife Messy and Marvellous

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Midlife Messy & Marvellous is where I (award-winning broadcaster, Marverine Cole) bring you inspiring chats with remarkable women who - just like us - are trying to stop midlife and menopause derail them. I hope the convos will inspire you when you most need it. Ranging from well-known women to quiet revolutionaries - we've not heard these ladies having these conversations anywhere else! And I've persuaded them to reveal how they're thriving through the transition - showing us that life for women over 40 is about honouring the struggle, but never losing sight of our inner marvellous.more Producer/Network Marverine Cole
Email ****@ragingbrum.com
Estimated Monthly Listeners 100-1k
Recent Guests Gillian Joseph, Brenda Edwards
Apple Rating 5/5Apple Reviews 2 Avg Length 41 min Format Long form Get Email Contact

79. The Midlifers I Midlife Australian Comedy and Nostalgia Podcast

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🎙️ The Midlifers Podcast is a weekly Australian podcast for midlife women and mums over 40, where two Gen X / millennial women have a laugh about what it really means to be in your middle years. We dive into 80s, 90s and 2000s nostalgia, pop culture, parenting, ageing, relationships, menopause & perimenopause, and the everyday chaos of midlife - with humour, honesty and zero judgement. If you're a woman over 35, a mum navigating midlife, or someone who loves nostalgic throwbacks and real conversation, this podcast is for you...more Producer/Network The Midlifers
Email ****@gmail.com
Recent Guests Sharnee Fenwick, Rachael Johns
Apple Rating 5/5Apple Reviews 1 Avg Length 37 min Format Medium form Get Email Contact

80. All Things Pink

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All Things Pink is telling the truth about midlife and empowering women over 40 through weekly insightful discussion and inspiring interviews; sometimes hilarious, sometimes serious. We are celebrating dynamic women and discussing the realities of being a woman over 40. Young women and men can also learn a thing or two!more Producer/Network Julie Magers
Recent Guests Tara Murray, Denise Singleton +8 more
Apple Rating 5/5Apple Reviews 1 Avg Length 42 min Format Long form Get Email Contact

81. Life Over 40

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Life Over 40 is the go-to podcast for women redefining what it means to thrive after 40. Each week, we dive into real, unfiltered conversations on topics like healthy aging, career reinvention, relationships, parenting, infertility, and starting over.Hosted by Jese Gary, this podcast features relatable stories and expert advice to inspire and empower women in this transformative stage of life. Whether you're looking for motivation, advice, or a sense of community, you're in the right place.Tune in, subscribe, and join the conversation. Life over 40 is just the beginning!more Producer/Network Jese Gary
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 1 Avg Length 43 min Format Long form Get Email Contact

82. FIT4HER Unplugged: Fat Loss, Hormones, and Reinvention for Women Over 40

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You've spent decades building a life. Your career, family, and health…you've shown up for it all. And somewhere in your 40s or 50s, you started noticing that what used to work no longer does. Your body feels different. Your energy isn't there. You're not sure who you are outside of the roles you've been playing...more Producer/Network Karen Gallagher, Registered Holistic Nutritionist, Sports Strength and Conditioning Coach
Avg Length 31 min Format Medium form Get Email Contact

83. What's Your Ex? | Midlife Reinvention for Women 40+

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What's Your Ex? is a weekly podcast for women over 40 navigating life after an ex-career, an ex-title, an ex-dream, or an ex-version of themselves they've outgrown. Because your 'ex' isn't always a person. It might be the career you gave 20 years to. The title that used to answer 'So, what do you do?' The dream you set aside. Or the woman you were before life changed. Each week, we talk honestly about those chapters: what ended, what it cost, what it taught us, and what we can build from it now...more Email ****@whatsyourex.com
Avg Length 19 min Format Short form Get Email Contact

84. Reinvented After 40

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Reinvented After 40 is a podcast for women over 40 who want to take responsibility for their own lives and stop depending on others to make them happy.Join Certified Life Coach, Kym Showers each week, as she shares the practical strategies, tools and tips she used to re-invent her own life after she turned 40.This podcast is designed to help you create a life that you love living by teaching you how to manage your thoughts and feelings which will create transformational actions and results in every area of your life...more Host Kym Showers
Email ****@kymshowerslifecoach.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.9/5Apple Reviews 162Facebook 402Instagram 6.9K Avg Length 22 min Format Medium form Get Email Contact