40 Best Women's Sobriety Podcasts

1. Take a Break from Drinking

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Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn't great for your health or waistline, but it's so hard to say no. Sound familiar? Then you need Rachel. She knows what it's like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol.MORE Host Rachel Hart
Producer/Network Rachel Hart
Email ****@rachelhart.com
Apple Rating 4.9/5 Avg Length 24 min Since Feb 2017 Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. The Hello Someday Podcast

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Welcome to the Hello Someday Sobriety Podcast, a Top 100 Mental Health Podcast for sober curious women and gray area drinkers. Each week host Casey Davidson, an ex-red wine girl turned sober coach, will bring you the tools, lessons and conversations you need to navigate our drinking obsessed culture without a buzz. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking.MORE Producer/Network Casey McGuire Davidson
Email ****@hellosomedaycoaching.com
Apple Rating 4.9/5Facebook 1.5KInstagram 5.3K Avg Length 70 min Get Email Contact

3. A Sober Girls Guide Podcast

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Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating, and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to change your relationship with alcohol.MORE Host Jessica Jeboult
Producer/Network A Sober Girls Guide
Email ****@asobergirlsguide.com
Apple Rating 4.4/5Facebook 27.4KTwitter 135Instagram 204.7K Avg Length 45 min Get Email Contact

4. SHARING OUT LOUD

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Look no further than SHARING OUT LOUD, a podcast hosted by a sober woman who got tired of staying silent about her alcoholism and sobriety, and frankly, everything else in life. Authentic, the SHARING OUT LOUD podcast will feature a wide range of guests from sober women, to health and fitness, to the world of energy healing, post-partum depression, women and toxic positivity, and who knows what else! Take a listen, you won't be disappointed!MORE Host Heather Danby
Producer/Network Heather Danby
Email ****@gmail.com
Apple Rating 4.6/5Instagram 1.6K Avg Length 62 min Get Email Contact

5. The Broke Girl Society

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Female Gambling Addiction Podcast: I talk with other problem gamblers about the struggles of dealing with this life-changing addiction. It's my hope that we can erase the stigma and shame so women will feel safe seeking the help they need without fear of judgment. We are all worthy of the hope and healing recovery brings.MORE Host Christina Cook
Producer/Network Christina Cook - The Broke Girl Society
Email ****@gmail.com
Apple Rating 4.9/5Facebook 486Twitter 721 Avg Length 42 min Since Jul 2021 Get Email Contact

6. Sober Awkward

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The sobriety podcast all about feeling awkward and doing it anyway. Join mum bloggers, Vic and Lucy, on this very relatable podcast about what it feels like being sober in a world soaked in alcohol. Each week they'll discuss different boozy topics, anything from first sober social events to what it's really like to live an alcohol-free lifestyle.MORE Hosts Victoria Vanstone, Hamish Adams-Cairns
Producer/Network soberawkward
Email ****@gmail.com
Apple Rating 4.9/5 Avg Length 26 min Get Email Contact

7. Sober Powered

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In the Sober Powered Podcast, Gill uses science, psychology, and compassion to help you understand why you struggle to moderate, why it's so hard to quit drinking, and how to develop the coping skills you need to stay sober.MORE Host Gillian Tietz
Producer/Network Gillian Tietz, MS, CAMS-I
Email ****@soberpowered.com
Apple Rating 4.9/5Instagram 63.8K Avg Length 26 min Get Email Contact

8. Sober Black Girls Club

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Sober Black Girls Club is now a podcast featuring Khadi A. Oluwatoyin and J. Nicole, two women in sobriety talking about all things related to community, recovery, and growth. SBGC is not a sector or affiliated with any one program. We are simply a collective of Black girls, women, femmes, and nonconforming folks in sobriety coming together to share our experiences and encouragement.MORE Producer/Network Sober Black Girls Club
Email ****@soberblackgirlsclub.com
Apple Rating 5/5Facebook 733Twitter 313Instagram 25.7K Avg Length 46 min Get Email Contact

9. Sober Yoga Girl

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Alex McRobs, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach.⁣⁣ Originally from Canada, Alex spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex now supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alex will offer weekly episodes with insight into her life and journey, including stories, strategies, and sometimes with special guests...MORE Host Alexandra McRobert
Producer/Network Alex McRobert
Email ****@gmail.com
Apple Rating 4.9/5Facebook 853Twitter 113Instagram 20.5K Avg Length 33 min Since Feb 2021 Get Email Contact

10. Love Sober Podcast

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Two friends, mums, and sober sisters having the chat about reasons to love sober.
Host Kate Baily
Producer/Network Kate Baily
Email ****@lovesober.com
Apple Rating 4.7/5Facebook 2.3KTwitter 714 Avg Length 47 min Since Oct 2018 Get Email Contact

11. SET FREE SISTERHOOD

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Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, 'I need to get control of my drinking? Do you google 'How to know if I'm drinking too much' or 'Am I an alcoholic?' Girl, I see you and I get you! I'm Michelle Porterfield, a Stop Overdrinking Coach. For so many years I experienced all of this. So if you're ready to ditch the wine witch, stop overdrinking, rewire your negative thoughts and get your power back, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment.MORE Producer/Network Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
Email ****@gmail.com
Apple Rating 4.9/5 Avg Length 30 min Get Email Contact

12. Addiction Unlimited

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Have you ever wished you had a personal Coach with more than a decade of experience giving you all the secrets to living a happy life? You're in the right place with the top-ranked Addiction Unlimited podcast with Professional Coach, ex party-girl turned savvy sober entrepreneur, Angela Pugh. Her expertise? Giving you simple, actionable steps to turn your life around with a no BS approach. Can you *really* change your life, get sober, have a healthy relationship, and the job of your dreams? Absolutely...MORE Producer/Network Angela Pugh
Email ****@angelapugh.com
Apple Rating 4.6/5Facebook 3.5KTwitter 527Instagram 15.9K Avg Length 33 min Get Email Contact

13. The Unapologetic Woman Podcast

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Tune in and learn how to be Unapologetic, Deepen your Relationships, Celebrate your Sobriety, Uplevel your Success, embrace Metaphysics, and truly Connect with your Sacred Sober Self! Gen is the Sacred Sober Sexuality Expert for women, a wife to an incredible man for 11 years, & mom to 2 little boys. Gen has been coaching women on this amazing journey and has been sober from drugs and alcohol for 15 years. She is a certified Life coach, EFT practitioner, meditation guide, and chakra healer.MORE Host Gen Stoney
Producer/Network Gen Stoney
Email ****@gmail.com
Apple Rating 5/5 Avg Length 38 min Get Email Contact

14. Confident Sober Women

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My name is Shelby John and July 1, 2002 was the first day of my second life! And I haven't found it necessary to take a drink or a drug since! My sobriety has given me the freedom to dedicate my life to helping others as a clinical social worker specializing in trauma. In this podcast you will hear real life talk about building confidence and transforming your life beyond recovery!MORE Producer/Network Shelby
Email ****@gmail.com
Apple Rating 4.7/5Facebook 1.1K Avg Length 31 min Get Email Contact

15. How I quit alcohol

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Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink.MORE Host Danni Carr
Producer/Network Danni Carr
Email ****@gmail.com
Apple Rating 4.7/5Facebook 2.1KInstagram 11K Avg Length 25 min Get Email Contact

16. The Sober Edge

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Are you ready to explore the 'edge' you get from not drinking? Are you curious if not drinking will change your life for the better? Wondering what to do with all of your energy and mental clarity now that you're not drinking? Join your host Teri Patterson, certified This Naked Mind Senior Coach and functional nutritionist as she interviews men and women who have let go of drinking alcohol and created a life of passion, purpose, and joy!MORE Host Teri Patterson
Producer/Network Teri Patterson
Email ****@thesobernutritionist.com
Apple Rating 5/5Facebook 1.1KInstagram 1.1K Avg Length 42 min Get Email Contact

17. The Now What Society

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You're Sober! Now What? With over 36 years of continuous sobriety and living in recovery from drugs, booze, and Snicker Bars, these two share the truth on addiction and more. This dynamic duo, Lane Kennedy and Tamar Medford are on a mission to empower women. Fearless with any topic, yet focus on breaking bad habits and changing the internal dialogue women have with themselves while walking away from codependency, and negativity and living an uncompromised awesome alcohol-free life!MORE Producer/Network Tamar Medford & Lane Kennedy
Email ****@thenowwhatsociety.com
Apple Rating 4.9/5Facebook 22 Avg Length 30 min Get Email Contact

18. The Sober Mom Life

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Have you wondered if that wine might actually be making motherhood…harder? Maybe you've questioned your relationship with alcohol, but you don't want to go to AA and spend time in dark church basements.MORE Producer/Network suzanne
Email ****@gmail.com
Facebook 17.5KInstagram 38.3K Avg Length 44 min Get Email Contact

19. Shine Within w/ Gina Kunadian

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Gina Kunadian, a remarkable individual known for her unwavering commitment to helping women overcome alcohol dependency, stands as a shining example of transformation and resilience. As a dedicated wife, nurturing mother, certified massage therapist, captivating podcast host, and esteemed alcohol-free sobriety coach, Gina has devoted her life to empowering women to break free from the chains of addiction and unlock their true potential, leading lives of purpose and fulfillment without the constraints of alcohol.MORE Producer/Network Gina Kunadian
Email ****@gmail.com
Apple Rating 5/5 Avg Length 37 min Get Email Contact

20. The Sober Experiment Podcast

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Alex and Lisa have been best friends since Lisa was 11 and Alex was 13. They drank together for nearly 30 years before 'experimenting' with a sober lifestyle that immediately became a permanent fixture. Life as best friends just got interestingMORE Hosts Alexandria Walker, Lisa Jo
Producer/Network Bee Sober
Email ****@beesoberofficial.com
Apple Rating 5/5Facebook 3.4KTwitter 378 Avg Length 67 min Get Email Contact

21. Rescued and Redeemed

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A podcast provides hope and encouragement for women in recovery, those looking to reduce or eliminate their alcohol intake, and women who have loved ones struggling with addiction. I'm Christie Walker a joy-filled Catholic, a wife, a mom of 3 boys, a business owner, and a Catholic Life Coach. In this podcast, we'll discuss a variety of interesting topics related to recovery and sobriety through the lens of the Catholic faith and the Biblical truths of scripture. We'll slay the lies that the enemy of our soul likes to throw in our faces to keep us stuck in our shame and guilt. MORE Producer/Network Christie Walker | The Catholic Sobriety Coach
Email ****@catholicrecoverycoach.com
Apple Rating 5/5Facebook 71Instagram 756 Avg Length 36 min Get Email Contact

22. Sober-Living Snippets for People Over 40: Sobriety, Health & Alcohol-Free Mindset

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Are you ready to hear hard-hitting truths about your relationship with alcohol? Transform your health and happiness with 'Sober-Living Snippets,' a podcast helping people over 40 embrace an alcohol-free lifestyle. Bingeable and addictive, the Snippets keep you fired up to build a life you crave more than booze. Recovered alcoholic Becca Jacobson doesn't pull any punches when she delivers daily, 15 minute episodes that remind us about the naked truths that keep us stuck...MORE Producer/Network Becca Jacobson
Avg Length 13 min Get Email Contact

23. Unbottled Potential

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Alcohol-Free Lifestyle Expert, Coach, and Author, Amanda Kuda is redefining how we think about alcohol by helping you discover your best self through elective sobriety. Through conversations with amazing guests & her own life experience, you'll learn how to unbottle your potential personally, professionally, spiritually, socially, romantically...and beyond. Unbottled Potential is a podcast for anyone ready to take a break from booze. You'll learn how to leverage an alcohol-free lifestyle to tap into your authentic truth, find your magic & live a life that is beyond your wildest dreams.MORE Producer/Network Amanda Kuda
Email ****@authenticallyamanda.com
Facebook 6.7KInstagram 20.7K Avg Length 27 min Get Email Contact

24. Grateful Blessed Mess Podcast

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Daily Reflections, Mindset Coaching, 12 Steps, Emotional Sobriety Coaching, Christian Women, Stuck in the Steps, Coaching in Relapse, Value In Relapse, Identity Work, Step Work, Thought work, Self awareness, Mindfulness, Step 4, Step 6, Step 7,character defects, name it claim it, Slipping and Sliding, Can't stay sober, zero days of abstinence. A daily podcast for alcoholics, compulsive eaters, problem gamblers, drug addicts, sex addicts, codependents, adult children of alcoholics, and addicts of any kind working a 12 step program, who is looking for a spiritual solution to a physical problem.MORE Host Nora Franche
Producer/Network Nora Franche
Email ****@gmail.com
Apple Rating 4.9/5Instagram 227 Avg Length 8 min Get Email Contact

25. Love Over Addiction Podcast

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A podcast for women who love someone that drinks too much or suffers from addiction. If you love someone who struggles with alcoholism or substance use disorder, you are not powerless over their addiction. You don't need to wait for them to get sober to start to feel joy, happiness and love. Join Love Over Addiction for encouragement, hope and some funMORE Host Michelle Lisa Anderson
Producer/Network Michelle Anderson
Email ****@loveoveraddiction.com
Apple Rating 4.8/5Facebook 15.4KInstagram 11.2K Avg Length 41 min Since Jul 2015 Video Podcast YouTube
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26. SheRecovery Podcast

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Are you a woman who struggles with porn, sex, or love addiction? Recovery is not just about behavior because recovery without healing is just sobriety. The SheRecovery Podcast is designed to help women who struggle with porn, sex, and love addiction dig deeper into their recovery by looking at physical, emotional, and spiritual healing (body, mind, and spirit). Hosted by Crystal Renaud Day along with expert guests, personal stories, and helpful tools, this weekly show has something for all who are on a recovery journey, but created for women in mind.MORE Producer/Network Crystal Renaud Day
Email ****@sherecovery.com
Apple Rating 5/5Facebook 4KTwitter 2.8KInstagram 3.8K Avg Length 42 min Get Email Contact

27. SHE RECOVERS

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On our podcast we talk about and hear about personal recovery stories, recovery tools, sacred resources, as well as other holistic mental health healing modalities.SHE RECOVERS Foundation Headquarters is located on the traditional, ancestral and unceded territory of the Tewa people—O'gah'poh geh Owingeh (White Shell Water Place)—now present day Santa Fe, New Mexico.MORE Producer/Network SHE RECOVERS®
Email ****@sherecovers.org
Apple Rating 4.6/5Facebook 264.1KTwitter 936Instagram 31K Avg Length 48 min Since Mar 2018 Get Email Contact

28. Seltzer Squad

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The Seltzer Squad is a supportive space for those seeking and maintaining sobriety. We're not trying to be role models, we're just trying to hang out.
Producer/Network Seltzer Squad
Email ****@gmail.com
Apple Rating 4.8/5Facebook 2KInstagram 12.8K Avg Length 47 min Video Podcast YouTube
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29. Worth Recovery

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Worth Recovery is about dispelling shame and building hope in the lives of women recovering from sex addiction. Amy shares the experiences of women in recovery to help you build hope & recovery!MORE Host Amy Smith
Producer/Network Amy Smith
Email ****@worthrecovery.com
Apple Rating 4.9/5Facebook 514Twitter 181Instagram 612 Avg Length 36 min Get Email Contact

30. Sober Sisters Talk

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Sober sisters talk is a warm, smart conversation between M.G. and Elizabeth Pudwill about taking sobriety out in the world. These two are not Big Book Thumping, black-and-white, singleness-of-purpose thinkers. These two savvy sober women have long-term sobriety in multiple programs and bring their life experiences out in the open, dealing with tough topics.MORE Host Sober Sisters
Producer/Network Sober Sisters
Email ****@gmail.com
Apple Rating 4.9/5 Avg Length 34 min Get Email Contact

31. The Sobriety Circle

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Sharing stories and creating space to talk about the highs and lows of sobriety as young Indigenous women.
Producer/Network Jade Roberts & Leora Badger
Email ****@gmail.com
Apple Rating 5/5Facebook 581Instagram 775 Avg Length 22 min Get Email Contact

32. Sober Confessions Of A Christian Woman

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Sober Confessions of a Christian Woman helps all women around the world find freedom in healing their pain with God instead of believing the lies of their past pain and shame. We help you to heal your hurt so you can show up whole, bold, and authentic just as God has created you. And increase your faith to turn your pain into purpose.MORE Producer/Network connie mcmillan
Email ****@gmail.com
Apple Rating 5/5Facebook 694 Avg Length 20 min Get Email Contact

33. Editing Our Drinking and Our Lives

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Aidan Donnelley Rowley and Jolene Park talk about their decisions to make an Early Exit from the drinking life, the gray area of drinking, and the ongoing edits they make to their lives.
Producer/Network Jolene Park & Aidan Donnelley Rowley
Email ****@healthydiscoveries.com
Apple Rating 4.6/5Instagram 11.7K Avg Length 33 min Get Email Contact

34. Ambitious Addicts Podcast

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The Ambitious Addicts podcast is a weekly show about addiction recovery, ambition in recovery, and real-life stories of recovery.Episodes Feature lived experiences of both the host, Terra Carbert, and other women in recovery who have gone on to create lives they never even imagined were possible when they were actively living in their addiction. This recovery podcast includes lived experience episodes discussing all addictions including:Gambling AddictionAlcoholismDrug AddictionSex AddictionCodependencyWorkaholismFood Addiction And moreNo two people recover the same...MORE Host Terra Carbert
Producer/Network Terra Carbert
Email ****@ambitiousaddicts.com
Apple Rating 5/5Facebook 359Instagram 644 Avg Length 33 min Get Email Contact

35. Decidedly Dry

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In this podcast, you will not only discover different ways to cut back on drinking, but you'll hear about all of the amazing benefits that come along with sobriety. You might even just question why you'd even want to go back to drinking! My mission is to teach you that you don't need alcohol to lessen your anxiety and stress, you don't need it to survive motherhood and friend, and you are not alone in this.MORE Host Jess Steitzer
Producer/Network Jess Steitzer
Email ****@gmail.com
Instagram 12.4K Avg Length 30 min Get Email Contact

36. Sober Sisters Society Podcast

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Welcome, to the Sober SIsters Society Podcast!* This podcast is fun, relatable, and encourages women's sober support at the tap of a button! We're real sisters who tell all about our experiences before and after putting down the bottle, and how we're dealing with life today. We don't believe fear and shame did us any favors, so we're all about moving forward and trying to become better every day. It's working for us! We start each show with hilarious vignettes about our past, from the 70s on up, then pick a recovery-related topic to talk about.MORE Email ****@gmail.com
Avg Length 28 min Get Email Contact

37. Women's Sober Living

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Serenity Falls is founded on the idea that building meaningful connections and providing empathic support is essential to recovery.
Email ****@labuadellatonia.com
Facebook 172Twitter 2 Avg Length 2 min Get Email Contact

38. The Pink Cloud Podcast

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Created with sobriety, recovery and sisterhood in mind, The Pink Cloud Podcast unites the voices of phenomenal women as they share deep and inspiring conversations of hope for a bright future. The podcast effortlessly weaves together conversations on sobriety, relationships, career, spirituality, mental health and health & wellness.MORE Producer/Network LH
Email ****@gmail.com
Apple Rating 5/5Facebook 61Instagram 51 Avg Length 24 min Get Email Contact