10 Best Dysfunctional Family Podcasts

1. Adult Child

Latest Episode Video
Website Apple Spotify YouTube
Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back...MORE Host Andrea Ashley
Producer/Network Andrea
Email ****@adultchildpodcast.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 2KInstagram 106K Avg Length 59 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Rooted Recovery Stories

Latest Episode Video
Website Apple Spotify YouTube
Rooted Recovery Stories is where unfiltered truth meets real healing. Host Patrick Custer sits down with celebrities and survivors to reveal what it really takes to break cycles, rebuild self-worth, and find joy after pain. If you've ever felt alone in your struggles, these stories will remind you: you're not broken—you're becoming. Listen in and discover the courage to heal, grow, and rise.MORE Host Patrick Custer
Producer/Network Promises Behavioral Health
Email ****@promises.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 19Facebook 19.7KInstagram 49.2K Avg Length 92 min Format Extended Get Email Contact

3. Diesel Spirit Podcast

Latest Episode
Apple Spotify
Inspiration, truth, and fire. Roger Michael Morello grew up in a broken home, dysfunctional family, and without a father. With no college degree, battling drug and alcohol abuse, depression, and a devastating betrayal that would shake him to the core, he had many odds stacked against him in life. Nonetheless, today he is a successful real estate entrepreneur owning an operating a $7 million rental real estate portfolio he built from scratch. Diesel Spirit Podcast is a reflection of a mindset cultivated through challenge, self discovery, hardship, and represents real transformation.MORE Host Roger Michael Morello
Producer/Network Roger Morello
Email ****@privaterelay.appleid.com
Estimated listeners
Apple Rating 5/5Apple Reviews 7 Avg Length 50 min Format Long form Get Email Contact

4. Thoughts from the Couch Podcast

Latest Episode Video
Website Apple Spotify YouTube
People-pleasing and perfectionism aren't your story anymore!I'm licensed psychotherapist and anxiety treatment specialist, Justine Carino. Welcome to my virtual therapy couch, where we unpack modern mental health for modern women. I'm breaking down the easiest ways to manage anxiety, stress, perfectionism, 'people-pleasing' habits and burnout. You're just minutes away from setting better boundaries around your time and relationships so you can finally enjoy both your career and motherhood.MORE Host Justine Carino
Producer/Network Justine Carino, LMHC
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 82 Avg Length 44 min Format Long form Get Email Contact

5. Family Gems

Latest Episode
Website Apple Spotify
Family Gems is a podcast where comedians Subhah Agarwal (The Jim Jefferies Show) and Valerie Tosi (Conan) chat with guests about their wacky and dysfunctional families. Get ready to feel better about yours.MORE Hosts Valerie Tosi, Subhah Agarwal
Producer/Network Subhah Agarwal and Valerie Tosi
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 19 Avg Length 41 min Format Long form Get Email Contact

6. E-ville

Latest Episode
Website Apple Spotify
An irreverent podcast for those whom loved S-town; E-ville is an even more intriguing and twisted tale of a murder-death mystery of my only brother who recently died at 48 in Edwardsville, Illinois aka E-ville. So Funny, you will pee your pants, and so sad, even the toughest man will need a Kleenex. An intellectually sophisticated perspective on living and dying in Covid times—a deeply intimate, hilarious and vulnerable real life stories of a dysfunctional family with religious baggage. A real and raw sharing of wit and wisdom by the author of #itsamemeingfullife books...MORE Host Kimberley Bodenhamer Smith
Producer/Network Kimberley Bodenhamer Smith
Estimated listeners
Apple Rating 3.4/5Apple Reviews 5Facebook 35 Avg Length 42 min Format Long form Get Email Contact

7. Adult Child of Dysfunction

Latest Episode
Website Spotify
'Child of Dysfunction' is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity.With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed...MORE Host Tammy Vincent
Producer/Network Tammy Vincent
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 28Instagram 336 Avg Length 30 min Format Medium form Get Email Contact

8. Tesa's Stories

Latest Episode
Apple Spotify
Dysfunctional family. In my oponion. Life, my life, autism. Domestic violance,relationships, sex and many more topics and stories. Motivational and inspirational. You dont want to miss it.
Host Theresa Collins
Producer/Network Theresa
Email ****@gmail.com
Estimated listeners
Avg Length 15 min Format Short form Get Email Contact

9. ? Diamond In The Rough?

Latest Episode
Apple Spotify
This show is about me being born in a dysfunctional family lack of love and support and how I can overcome it...
Host Kecia Davis
Producer/Network Mz. Pinnky Mukbang
Email ****@gmail.com
Estimated listeners
Avg Length 8 min Format Bite size Get Email Contact