10 Best Dysfunctional Family Podcasts

1. Adult Child

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A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpodMORE Host Andrea Ashley
Producer/Network Andrea
Email ****@adultchildpodcast.com
Apple Rating 4.9/5Apple Reviews 2KInstagram 103.9K Avg Length 53 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free

2. Rooted Recovery Stories

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Rooted Recovery Stories is where unfiltered truth meets real healing. Host Patrick Custer sits down with celebrities and survivors to reveal what it really takes to break cycles, rebuild self-worth, and find joy after pain. If you've ever felt alone in your struggles, these stories will remind you: you're not broken—you're becoming. Listen in and discover the courage to heal, grow, and rise.MORE Host Patrick Custer
Producer/Network Promises Behavioral Health
Email ****@promises.com
Apple Rating 4.8/5Apple Reviews 19Facebook 19.8KInstagram 49.5K Avg Length 92 min Format Extended Get Email Contact

3. Thoughts from the Couch Podcast

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People-pleasing and perfectionism aren't your story anymore!I'm licensed psychotherapist and anxiety treatment specialist, Justine Carino. Welcome to my virtual therapy couch, where we unpack modern mental health for modern women. I'm breaking down the easiest ways to manage anxiety, stress, perfectionism, 'people-pleasing' habits and burnout. You're just minutes away from setting better boundaries around your time and relationships so you can finally enjoy both your career and motherhood.MORE Host Justine Carino
Producer/Network Justine Carino, LMHC
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 82 Avg Length 44 min Format Long form Get Email Contact

4. Adult Child of Dysfunction

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'Child of Dysfunction' is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity.With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed...MORE Host Tammy Vincent
Producer/Network Tammy Vincent
Email ****@gmail.com
Apple Rating 4.9/5Apple Reviews 28Instagram 336 Avg Length 39 min Format Medium form Get Email Contact

5. Diesel Spirit Podcast

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Inspiration, truth, and fire. Roger Michael Morello grew up in a broken home, dysfunctional family, and without a father. With no college degree, battling drug and alcohol abuse, depression, and a devastating betrayal that would shake him to the core, he had many odds stacked against him in life. Nonetheless, today he is a successful real estate entrepreneur owning an operating a $7 million rental real estate portfolio he built from scratch. Diesel Spirit Podcast is a reflection of a mindset cultivated through challenge, self discovery, hardship, and represents real transformation.MORE Producer/Network Roger Morello
Email ****@privaterelay.appleid.com
Apple Rating 5/5Apple Reviews 7 Avg Length 50 min Format Long form Get Email Contact

6. Family Gems

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Family Gems is a podcast where comedians Subhah Agarwal (The Jim Jefferies Show) and Valerie Tosi (Conan) chat with guests about their wacky and dysfunctional families. Get ready to feel better about yours.MORE Hosts Valerie Tosi, Subhah Agarwal
Producer/Network Subhah Agarwal and Valerie Tosi
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 19 Avg Length 41 min Format Long form Get Email Contact

7. Sister Bitches

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Welcome to Sister Bitches. Kaci, Jori, Cami, and Lexi are here to share what life was like growing up as four sisters in a semi-dysfunctional family. We take you through our crazy life experiences - the good, the bad, the ugly - and laugh at how we made it this far. We are Sister Bitches who are going to give it to you straight.MORE Email ****@gmail.com
Avg Length 48 min Format Long form Get Email Contact

8. E-ville

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An irreverent podcast for those whom loved S-town; E-ville is an even more intriguing and twisted tale of a murder-death mystery of my only brother who recently died at 48 in Edwardsville, Illinois aka E-ville. So Funny, you will pee your pants, and so sad, even the toughest man will need a Kleenex. An intellectually sophisticated perspective on living and dying in Covid times—a deeply intimate, hilarious and vulnerable real life stories of a dysfunctional family with religious baggage. A real and raw sharing of wit and wisdom by the author of #itsamemeingfullife books...MORE Host Kimberley Bodenhamer Smith
Producer/Network Kimberley Bodenhamer Smith
Apple Rating 3.4/5Apple Reviews 5Facebook 35 Avg Length 42 min Format Long form Get Email Contact

9. Tesa's Stories

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Dysfunctional family. In my oponion. Life, my life, autism. Domestic violance,relationships, sex and many more topics and stories. Motivational and inspirational. You dont want to miss it.
Producer/Network Theresa
Email ****@gmail.com
Avg Length 14 min Format Short form Get Email Contact

10. ? Diamond In The Rough?

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This show is about me being born in a dysfunctional family lack of love and support and how I can overcome it...
Producer/Network Mz. Pinnky Mukbang
Email ****@gmail.com
Avg Length 7 min Format Bite size Get Email Contact