25 Best Internal Family Systems Podcasts

1. Live IFS

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Internal Family Systems live sessions & demos. Free and open-sourced peer-work. This is not therapy. We claim no expertise and sell nothing but hope.
Producer/Network Internal Family Systems Sessions
Email ****@gmail.com
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2. Interior Integration for Catholics

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The mission of this podcast is the formation of your heart in love and for love, Together, we shore up the natural, human foundation for your spiritual formation as a Catholic. St. Thomas Aquinas asserts that without this interior integration, you cannot enter loving union with God, your Blessed Mother, or your neighbor. Informed by Internal Family Systems approaches and grounded firmly in a Catholic understanding of the human person, this podcast brings you the best information, the illuminating stories, and the experiential exercises you need to become more whole in the natural realm.MORE Producer/Network Peter T. Malinoski, Ph.D.
Email ****@soulsandhearts.com
Apple Rating 4.9/5Facebook 736Twitter 1.2K Get Email Contact

3. The Narcissistic Abuse & Trauma Recovery Podcast

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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth...MORE Host Caroline Strawson
Producer/Network Caroline Strawson
Email ****@carolinestrawson.com
Apple Rating 4.9/5 Since Aug 2020 Video Podcast YouTube
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4. Feel This with Frank & Jess

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Welcome to Feel This: an ongoing conversation where Frank and Jess model Authentic Connection, a novel approach to self awareness and expression within the space of relationship, through the lens of Internal Family Systems and Attachment Theory. Here we speak for what is arising within us moment to moment, sharing healing tools and insights along the way.MORE Producer/Network Frank and Jess
Email ****@gmail.com
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5. Internal Family Systems

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This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion.MORE Producer/Network Faithfully Growing with Tim Fortescue
Email ****@faithfullygrowing.com
Apple Rating 4.7/5Facebook 687Twitter 16Instagram 78 Get Email Contact

6. Partsy Girls: an IFS podcast

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Partsy Girls features two therapists, Grace and Natalie, who discuss all things therapy, current events, pop culture, and more. Trained in Internal Family Systems, EMDR, and the art of talking sh*t; this podcast is for therapists and non-therapists alike.MORE Hosts Grace Charlton, Natalie Pritchard
Producer/Network Grace & Natalie
Email ****@gmail.com
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7. Effortless Mindfulness with Loch Kelly

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Experience support for awakening as the next stage of human development through micro-meditations, conversations about mindfulness, nonduality, spirituality, neuroscience and contemporary psychology including Internal Family Systems. Loch Kelly, author, psychotherapist and meditation teacher, addresses mental health on a deeper level and is known for his thesis, 'Awakening is the next natural stage of human development.' Effortless Mindfulness is an ancient form of nondual meditation which immediately accesses the natural calm, clear, connected, and compassionate dimension already within us.MORE Host Loch Kelly
Producer/Network Loch Kelly
Email ****@lochkelly.org
Apple Rating 4.9/5Facebook 5.3KInstagram 7.3K Get Email Contact

8. An Internal Family Systems (IFS) podcast

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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.MORE Host Tammy Sollenberger
Producer/Network Tammy Sollenberger
Email ****@comcast.net
Apple Rating 5/5Facebook 4.5KInstagram 6.1K Get Email Contact

9. True Self Manifestation

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Angel Minuto is a licensed psychotherapist and certified Clini-Coach® discussing all things manifestation, and Internal Family Systems/Parts Work. Each week she talks about how you can use Parts Work to tap into your True Self and work with the parts of you that have been sabotaging and blocking your manifestations, and frankly, your life, due to past programming, conditioning, and limiting beliefs that they are holding onto. Learn how to build your self-worth from within, align with your True Self and the Universe, to manifest the life you've always wanted!MORE Host Angel Minuto
Producer/Network Angel
Email ****@trueselfmanifestation.com
Apple Rating 5/5Facebook 56Instagram 599 Get Email Contact

10. IFS & Women's Spirituality

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Join author, Certified Internal Family Systems practitioner, and pioneering teacher of women's spirituality, Sara Avant Stover, for inspiring conversations about the feminine spiritual path. Here, she delves into the bodies, hearts, and minds of modern women to explore how we can heal more deeply and live with greater levels of wholeness, inner peace, and outer fulfillment.MORE Producer/Network Sara Avant Stover
Email ****@saraavantstover.com
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11. Celestial Twin Life Mentorship Podcast

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Celestial Twin Life Mentorship Podcast is dedicated to all individuals on the path of Self-Discovery, Self-Realization, and Spiritual Awakening. The ideas presented here are meant to be life promoting, inviting you to embrace optimism, inner peace, and clarity of mind. The ultimate goal is for you to access your inner wisdom and higher consciousness, to notice and realize your greatest potentialities. The podcast episodes are produced by Aion Farvahar, who is a Life Mentor and Motivator, and a Psychoshamanic and IFS Self-Leadership Practitioner.MORE Producer/Network Aion Farvahar - Life and Spirituality Mentor
Email ****@celestialtwin.com
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12. TURNING IN

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Join Amy Crawford, Ph.D. and Meghan Jones as they go on in-depth explorations of topics surrounding IFS (Internal Family Systems). The goal is to ensure all 'parts' feel welcome; they speak about the importance of Turning In, to nurture relationships with our internal system, in order to create values-based and Self-led relationships in our external life.MORE Producer/Network Amy Crawford, Ph.D. & Meghan Jones
Email ****@gmail.com
Apple Rating 4.9/5Instagram 168 Get Email Contact

13. Parenting from the Inside with Anna and Joel

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Join IFS trained Family Therapist, Anna Vincentz, and IFS trained Coach, Joel Bubbers every month as they and their guests dive into the stories and struggles of modern-day parenting, and explore the path to healing and hope. Using the transformational lens of Internal Family Systems (IFS), alongside attachment theory and 'New Danish Parenting', they look at the parts of us that shape our relationship with ourselves, our partners and our children, and provide meditations and practical tools for unlocking parenting potential and building the family life we all deserve.MORE Hosts Anna Vincentz, Joel Bubbers
Producer/Network Anna Vincentz
Email ****@gmail.com
Apple Rating 5/5Facebook 748Instagram 2.4K Get Email Contact

14. CPTSD Medicine Podcast

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Tanner Wallace PhD from CPTSD Medicine discusses complex PTSD symptoms, complex PTSD relationship triggers, and living with complex PTSD so that you can lead your complex PTSD treatment from an empowered place. You will learn things like what helps complex PTSD triggers, how to communicate with your romantic partner about intimacy, and how to resolve complex PTSD symptoms. This podcast is everything Tanner wishes someone had told her during her CPTSD recovery. From Internal Family Systems to Human Design this is where the medical meets the mystical, the clinic meets the temple...MORE Host Tanner Wallace
Producer/Network Dr. Tanner Wallace
Email ****@heldbytanner.com
Apple Rating 4.1/5Instagram 41.6K Get Email Contact

15. Let's Hiply This

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A podcast about all things Hiply, the new fun and hip language of love. Claudia Williams, Wayfinder life coach, Elementum Master Coach and creator of Hiply, interviews, practices with callers, teaches and laughs with you. The Hiply language of love is not just a new way to speak to self and others but a way of being. Hiply is based in part on NVC (Non-Violent Communication), IFS (Internal Family Systems), mindfulness, loving kindness and a slew of other life coaching or therapy modalities. New episodes released every week.MORE Producer/Network Claudia Williams / Mama Hiply
Email ****@gmail.com
Apple Rating 4.9/5Facebook 23Instagram 92 Get Email Contact

16. You & All Your Parts

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Curious about Internal Family Systems and how to consistently work with your Parts in a gentle, compassionate way that helps you feel calmer, happier, and more alive? Listen in as Laura Lively, Certified IFS Practioner, shares tips on building the crucial relationship between Self Energy and Parts.MORE Producer/Network Laura Lively
Email ****@lauralively.com
Apple Rating 5/5Facebook 195 Get Email Contact

17. Cracking the Egg

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A cultural analysis through the lens of gender, magic, dreams & more! About the co-hosts: Em is a writer/producer and Orion is a therapist who works with the modalities of Jungian Psychology & Internal Family Systems. The first few episodes will focus on analyzing Harry Potter as a queer & trans narrative J.K. Rowling's transphobia. After we finish exploring Harry Potter, we will then move into larger cultural topics, like masculinity, feminism and misandry, psychology, symbolism, individuation, capitalism, dreams, desires & more!MORE Producer/Network Em & Orion
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18. Borrowing Belief

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There are chapters in life that are hard, dark and overwhelming. Your hosts, Dr. Sari Green, a physician and certified life coach, and Emily McCary Price, a certified life coach with a background in clinical psychology and Internal Family Systems, share insights and wisdom around navigating these difficult chapters. They discuss post-traumatic growth and the beautiful opportunities that come with big life transitions. sarigreenmd.comMORE Producer/Network Dr. Sari Green & Emily McCary Price
Email ****@greenlotuscoaching.com
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19. IFS Sacred Healing

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IFS Sacred Healing Podcast Experiencing Joy On The Journey Home focuses on the sacred energy of the Self. An expansive and creative practice that can support healing and provide energetic medicine to human suffering through the magic of Internal Family Systems. Embodying all of who we are through the mental, emotional, physical, spiritual and energetic bodies and allowing integration of our many parts, bringing them back into a relationship with the Self.MORE Producer/Network Angela Carter
Email ****@concinnity.co
Apple Rating 5/5Facebook 546Instagram 740 Get Email Contact

20. The YoYo Freedom Podcast

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Listen in to find help if you feel stuck in a cycle of yoyo-dieting, bingeing or overeating. Discover actionable, step-by-step tools and strategies to guide you toward feeling relaxed and confident around food instead of anxious and out-of-control.You can heal from bingeing and overeating for the long because, this time, it's about finding what's right for you, based on your unique experience and life.Gemma combines her knowledge and skills as an Internal Family Systems Practitioner, LCS Certified Life and Weightloss Coach, and two-times-BSc(Hons) graduate in nutrition and psychology.MORE Producer/Network Gemma Keys
Email ****@yoyofreedom.com
Apple Rating 5/5Facebook 66Instagram 124 Get Email Contact

21. Get Real Therapy

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Welcome to 'Get Real Therapy,' the podcast dedicated to empowering and educating you about real therapeutic tools to help you improve your life. Join us as we explore the Internal Family Systems (IFS) model of therapy and how it can help transform your life. Each week we will get real with you on certain topics and get real about our own mental health journeys. So if you're looking for a community of support, consider yourself in the right place. All parts of you are welcome here!MORE Producer/Network Get Real Therapy
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22. Horse Magic

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A podcast about turning toward, and tending to, sexual trauma in a way that doesn't make us feel sick with dread. Join me as I weave together the power of horses, nature, and the Internal Family Systems model to illustrate a path of healing that is beautiful and gentle.MORE Producer/Network Jamila Jackson
Email ****@gmail.com
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