25 Best Internal Family Systems Podcasts
Internal Family Systems Podcasts
Here are 25 Best Internal Family Systems Podcasts worth listening to in 2025. Subscribe in one place on FeedSpot Reader.
Play All Episodes Follow All1. Interior Integration for Catholics
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The mission of this podcast is the formation of your heart in love and for love, Together, we shore up the natural, human foundation for your spiritual formation as a Catholic. St. Thomas Aquinas asserts that without this inner unity, without this interior integration, without ordered self-love, you cannot enter loving union with God, your Blessed Mother, or your neighbor...MORE Hosts Dr. Gerry Crete, Dr. Peter T. Malinoski
Producer/Network Peter T. Malinoski, Ph.D.
Email ****@soulsandhearts.com
Apple Rating 4.9/5Facebook 737Twitter 1.2K Avg Length 81 min Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.(Export Full Database)Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com . We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us
2. Trauma & Narcissism Redefined
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth...MORE Host Caroline Strawson
Producer/Network Caroline Strawson
Email ****@carolinestrawson.com
Apple Rating 4.6/5 Avg Length 37 min Since Aug 2020 Get Email Contact
3. Live IFS
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Website Apple
Internal Family Systems live sessions & demos. Free and open-sourced peer-work. This is not therapy. We claim no expertise and sell nothing but hope.
Host James
Producer/Network Internal Family Systems Sessions
Email ****@gmail.com
Apple Rating 4.9/5Twitter 6 Avg Length 87 min Get Email Contact
4. Asking Why
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Asking Why is a podcast hosted by Clint Davis, an army veteran, ordained minister and licensed psychotherapist. Clint is certified in trauma, sex addiction, and has a masters degree in marriage and family therapy. The goal of this podcast is to get down to root issues by interviewing guests from different fields of study. Through conversations and relationship, Clint and his staff will venture to ask mindful questions to find practical solutions to disrupt the negative cycles and systems we find ourselves in...MORE Host Clint Davis
Producer/Network Clint Davis
Email ****@gmail.com
Apple Rating 4.9/5Facebook 11.7KInstagram 4.2K Avg Length 55 min Get Email Contact
5. Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue
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This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion.Find out more about Tim and his coaching practice at www.faithfullygrowing.comMORE Host Tim Fortescue
Producer/Network Faithfully Growing with Tim Fortescue
Email ****@faithfullygrowing.com
Apple Rating 4.6/5Facebook 687Twitter 16Instagram 78 Avg Length 17 min Get Email Contact
6. The One Inside: An Internal Family Systems (IFS) podcast
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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.MORE Host Tammy Sollenberger
Producer/Network Tammy Sollenberger
Email ****@comcast.net
Apple Rating 4.6/5Facebook 4.5KInstagram 6.4K Avg Length 40 min Get Email Contact
7. Partsy Girls: an IFS podcast
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Website Apple Spotify
Partsy Girls features two therapists, Grace and Natalie, who discuss all things therapy, current events, pop culture, and more. Trained in Internal Family Systems, EMDR, and the art of talking sh*t; this podcast is for therapists and non-therapists alike.TW: this podcast may include themes such as trauma, abuse, self-harm, suicidal ideation/behavior, sexual assault, and other themes that arise when exploring mental health and therapeutic modalities. MORE Hosts Grace Charlton, Natalie Pritchard
Producer/Network Grace & Natalie
Email ****@gmail.com
Apple Rating 3.7/5 Avg Length 63 min Get Email Contact
8. Effortless Mindfulness with Loch Kelly
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Website Apple Spotify
Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace...MORE Host Loch Kelly
Producer/Network Loch Kelly
Email ****@lochkelly.org
Apple Rating 4.9/5Facebook 5.3KInstagram 7.4K Avg Length 52 min Get Email Contact
9. True Self Manifestation
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Angel Minuto is a licensed psychotherapist and IFS-Informed Coach, discussing all things manifestation, and Internal Family Systems/Parts Work. Each week she talks about how you can use Parts Work to tap into your True Self and work with the parts of you that have been sabotaging and blocking your manifestations, and frankly, your life, due to past programming, conditioning, and limiting beliefs that they are holding onto. Learn how to build your self-worth from within, align with your True Self and the Universe, to manifest the life you've always wanted!MORE Host Angel Minuto
Producer/Network Angel
Email ****@trueselfmanifestation.com
Apple Rating 5/5Facebook 57Instagram 604 Avg Length 29 min Get Email Contact
10. Earth Dreams: Zen Buddhism and the Soul of the World
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Zen Buddhist teachings point to a profound view of reality--one of deep interconnection and non-separation. Awakening is a word used to describe the freedom, creativity and love of our original nature. This podcast explores the profound liberating teachings of Zen Buddhism at the intersection of dreamwork and the soul. The intention is to offer a view of awakening that explores our deep interconnection with the living world and the cosmos as well as to invite a re-imagining of what human life and culture could be if we lived our awakened nature...MORE Producer/Network Amy Kisei
Email ****@substack.com
Apple Rating 5/5Facebook 757Instagram 526 Avg Length 35 min Get Email Contact
11. her Self: IFS & Spiritual Entrepreneurship
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Her Self is your go-to resource for deep, essential conversations (infused with a healthy dose of practicality), about spiritual women's entrepreneurship that no one else is having. Join author, Certified Internal Family Systems practitioner, and business strategist, Sara Avant Stover to explore the intersection between entrepreneurship and fulfilling your potential so you can become the woman you truly are. We'll talk about how to get out of your own way so you can grow a business that's abundant and sustainable while allowing you to be a force for good in the world...MORE Producer/Network Sara Avant Stover
Email ****@saraavantstover.com
Apple Rating 4.9/5Facebook 9.1KInstagram 4.8K Avg Length 36 min Get Email Contact
12. Feel This with Frank and Jess
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Welcome to Feel This: an ongoing conversation where Frank and Jess model Authentic Connection, a novel approach to self awareness and expression within the space of relationship, through the lens of Internal Family Systems and Attachment Theory. Here we speak for what is arising within us moment to moment, sharing healing tools and insights along the way.MORE Producer/Network Frank and Jess
Email ****@gmail.com
Apple Rating 5/5 Avg Length 75 min Get Email Contact
13. TURNING IN
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Join Amy Crawford, Ph.D. and Meghan Jones as they go on in-depth explorations of topics surrounding IFS (Internal Family Systems). The goal is to ensure all 'parts' feel welcome; they speak about the importance of Turning In, to nurture relationships with our internal system, in order to create values-based and Self-led relationships in our external life.MORE Producer/Network Amy Crawford, Ph.D. & Meghan Jones
Email ****@gmail.com
Apple Rating 5/5Instagram 167 Avg Length 58 min Get Email Contact
14. Parenting from the Inside
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Join IFS trained Family Therapist, Anna Vincentz as she and her guests dive into the stories and struggles of modern-day parenting, and explore the path to healing and hope. Using the transformational lens of Internal Family Systems (IFS), alongside attachment theory and 'New Danish Parenting', we look at the parts of us that shape our relationship with ourselves, our partners and our children, and provide meditations and practical tools for unlocking parenting potential and building the family life we all deserve.MORE Hosts Anna Vincentz, Joel Bubbers
Producer/Network Anna Vincentz
Email ****@gmail.com
Apple Rating 5/5Facebook 811Instagram 2.6K Avg Length 59 min Get Email Contact
15. CPTSD Medicine Podcast
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Join Dr. Tanner Wallace from CPTSD Medicine as she delves into the complexities of living with and healing from childhood trauma and Complex PTSD (CPTSD). Discover insights into managing CPTSD symptoms, navigating relationship triggers, and empowering yourself on your healing journey.In each episode, you'll learn practical strategies for overcoming triggers, communicating effectively with your partner about intimacy, and resolving symptoms...MORE Host Tanner Wallace
Producer/Network Dr. Tanner Wallace
Email ****@heldbytanner.com
Apple Rating 4.9/5Instagram 42.4K Avg Length 40 min Get Email Contact
16. Let's Hiply This!
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A podcast about all things Hiply, the new fun and hip language of love. Claudia Williams, Wayfinder life coach, Elementum Master Coach and creator of Hiply, interviews, practices with callers, teaches and laughs with you. The Hiply language of love is not just a new way to speak to self and others but a way of being. Hiply is based in part on NVC (Non-Violent Communication), IFS (Internal Family Systems), mindfulness, loving kindness and a slew of other life coaching or therapy modalities. New episodes released every week.MORE Producer/Network Claudia Williams / Mama Hiply
Email ****@gmail.com
Apple Rating 4.9/5Facebook 23Instagram 93 Avg Length 30 min Get Email Contact
17. Sincerely, Me
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Hosted by life coach Tallia Deljou, Sincerely, Me is a Forbes featured podcast about self-discovery and inner work exploring what matters most in the human experience - love, fear, authenticity, purpose, and more. Full of solo episodes, interviews, guided meditations, and simple practices, this podcast gives you the space and tools to cultivate a rich inner life and deeper relationship with yourself. With her 3 cornerstones of self-discovery, self-mastery, and self-leadership, Tallia shares insights from over 10 years in the coaching industry...MORE Producer/Network Tallia Deljou
Email ****@gmail.com
Apple Rating 5/5Instagram 10.1K Avg Length 28 min Get Email Contact
18. You & All Your Parts
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Curious about Internal Family Systems and how to consistently work with your Parts in a gentle, compassionate way that helps you feel calmer, happier, and more alive? Listen in as Laura Lively, Certified IFS Practioner, shares tips on building the crucial relationship between Self Energy and Parts.MORE Producer/Network Laura Lively
Email ****@lauralively.com
Apple Rating 5/5Facebook 220 Avg Length 9 min Get Email Contact
19. Cracking the Egg
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A cultural analysis through the lens of gender, magic, dreams & more!
Producer/Network Em & Orion
Instagram 65 Avg Length 92 min Get Email Contact
20. Trauma Survivorhood
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Trauma Survivorhood's mission is to bring awareness and diminish stigmas related to trauma and healing. Each interview aims to inspire with stories shared by those thriving after surviving and to give survivors resources to add to their toolbox to benefit them in their own recovery journey. The host, Sara Miley, CTCP-A, IFS, is an IFS-informed, advanced certified Trauma Healing & Lifestyle Design Coach with her own private practice called Full Circle Wellspring LLC. For more info, visit https://www.traumasurvivorhoodpodcast.comMORE Host Sara Miley
Producer/Network Sara Miley, CTCP-A, IFS
Email ****@fullcirclewellspring.com
Apple Rating 5/5Facebook 158 Avg Length 32 min Get Email Contact
21. Get Real Therapy
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Welcome to 'Get Real Therapy,' the podcast dedicated to empowering and educating you about real therapeutic tools to help you improve your life. Join us as we explore the Internal Family Systems (IFS) model of therapy and how it can help transform your life. Each week we will get real with you on certain topics and get real about our own mental health journeys. So if you're looking for a community of support, consider yourself in the right place. All parts of you are welcome here!MORE Producer/Network Get Real Therapy
Email ****@argdentbythesea.com
Apple Rating 5/5 Avg Length 48 min Get Email Contact
22. Horse Magic
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A podcast about turning toward, and tending to, sexual trauma in a way that doesn't make us feel sick with dread. Join me as I weave together the power of horses, nature, and the Internal Family Systems model to illustrate a path of healing that is beautiful and gentle.MORE Producer/Network Jamila Jackson
Email ****@gmail.com
Facebook 80Instagram 745 Avg Length 10 min Get Email Contact
23. Celestial Twin Life Mentorship Podcast
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Celestial Twin Life Mentorship Podcast is dedicated to all individuals on the path of Self-Discovery, Self-Realization, and Spiritual Awakening, or to those who are simply on a mission to find and honor their life purpose and meaning. The ideas presented here are meant to be life promoting, inviting you to embrace optimism, inner peace, and clarity of mind. The ultimate goal is for you to access your inner wisdom and higher consciousness, to notice and realize your greatest potentialities, or to simply become who your are meant to be in this life...MORE Producer/Network Aion Farvahar - Life and Spirituality Mentor
Email ****@celestialtwin.com
Apple Rating 5/5Facebook 155 Avg Length 26 min Get Email Contact
Internal Family Systems shows hosts and producers
Podcaster Name | Role | Podcast Link | Total Episodes | Twitter Handle | Twitter Followers | |
---|---|---|---|---|---|---|
Dr. Gerry Crete | Co Host | soulsandhearts.com/iic | 67 | @gkcrete | 1.3K | |
Dr. Peter T. Malinoski | Co Host | soulsandhearts.com/iic | 67 | @meditation_lab | ||
Caroline Strawson | Host | carolinestrawson.com/trauma-recovery-and-narcissistic-abuse-podcast | 31 | @caroline0673 | 648 | |
James | Host | open.spotify.com/show/1sDpxrv8fQ1CkQFVRegqyq | 131 | |||
Clint Davis | Host | clintdaviscounseling.com/askingwhy | 74 | |||
Tim Fortescue | Host | podcasters.spotify.com/pod/show/ifsinsightsmeditations | 84 | |||
Tammy Sollenberger | Host | tammysollenberger.com/podcast | 129 | @ifstammy | 493 | |
Grace Charlton | Co Host | buzzsprout.com/2213810 | 10 | |||
Natalie Pritchard | Co Host | buzzsprout.com/2213810 | 10 | |||
Loch Kelly | Host | podcast.effortlessmindfulness.com | 1 | @lochkelly1 | ||
Angel Minuto | Host | trueselfmanifestation.com/podcast | 16 | @glorious_af | 31 | |
Anna Vincentz | Co Host | annavincentz.dk/parenting-from-the-inside | 1 | |||
Joel Bubbers | Co Host | annavincentz.dk/parenting-from-the-inside | 1 | @joelbubbers | 287 | |
Tanner Wallace | Host | instagram.com/cptsdmedicine | 11 | |||
Sara Miley | Host | fullcirclewellspring.com/podcast | 3 | @fcw_coachsara | 5 | |
Sara Avant Stover | saraavantstover.com/category/podcast | 78 | ||||
Frank and Jess | podcasters.spotify.com/pod/show/feelthis | 73 | ||||
Laura Lively | youandallyourparts.podbean.com | 71 | ||||
Aion Farvahar - Life and Spirituality Mentor | celestialtwin.com/posts | 63 | ||||
Tallia Deljou | sincerelyme.libsyn.com | 51 | ||||
David Polidi | empoweredthroughcompassion.com/podcast-1 | 38 | ||||
Amy Kisei | amykisei.org/podcast | 26 | ||||
Amy Crawford | feeds.buzzsprout.com/2069573 | 24 | ||||
Ruth Hescock & Kristin Tand | kristintand.com/parts-power-leadership | 16 | ||||
Angela Carter | phenomenaltherapist.com/podcasts/ifs-sacred-healing | 16 | ||||
Gemma Keys | yoyofreedom.com/podcast | 15 | ||||
Dr. Sari Green & Emily McCary Price | sarigreenmd.com/podcasts/borrowing-belief | 12 | ||||
Jamila Jackson | open.spotify.com/show/6Mzcqg04xF3xog9XHnJaif | 11 | ||||
Get Real Therapy | podcasters.spotify.com/pod/show/getrealtherapy | 3 | ||||
Em & Orion | crackingtheegg.buzzsprout.com | 2 | ||||
Claudia Williams and Donna Poulidis | buzzsprout.com/2051691 | 1 | ||||
Claudia | buzzsprout.com/2051691 | 1 | ||||
crackingtheeggpod | crackingtheegg.buzzsprout.com | 1 | ||||
Aion Farvahar - Life Mentor and Motivator | celestialtwin.com/posts | 1 |