25 Best IFS Podcasts

1. Interior Integration for Catholics

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The mission of this podcast is the formation of your heart in love and for love, Together, we shore up the natural, human foundation for your spiritual formation as a Catholic. St. Thomas Aquinas asserts that without this inner unity, without this interior integration, without ordered self-love, you cannot enter loving union with God, your Blessed Mother, or your neighbor...MORE Hosts Dr. Gerry Crete, Dr. Peter T. Malinoski
Producer/Network Peter T. Malinoski, Ph.D.
Email ****@soulsandhearts.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 221Facebook 769Twitter 1.2K Avg Length 86 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Live IFS

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Internal Family Systems live sessions & demos. Free and open-sourced peer-work. This is not therapy. We claim no expertise and sell nothing but hope.
Host James
Producer/Network Internal Family Systems Sessions
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 110Twitter 6 Avg Length 90 min Format Long form Get Email Contact

3. CPTSD Medicine Podcast

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Join Dr. Tanner Wallace from CPTSD Medicine as she delves into the complexities of living with and healing from childhood trauma and Complex PTSD (CPTSD). Discover insights into managing CPTSD symptoms, navigating relationship triggers, and empowering yourself on your healing journey.In each episode, you'll learn practical strategies for overcoming triggers, communicating effectively with your partner about intimacy, and resolving symptoms...MORE Host Tanner Wallace
Producer/Network Dr. Tanner Wallace
Email ****@heldbytanner.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 151Instagram 43.8K Avg Length 38 min Format Medium form Get Email Contact

4. Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

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This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion.Find out more about Tim and his coaching practice at www.faithfullygrowing.comMORE Host Tim Fortescue
Producer/Network Faithfully Growing with Tim Fortescue
Email ****@faithfullygrowing.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 27Facebook 687Twitter 16Instagram 78 Avg Length 18 min Format Short form Get Email Contact

5. The One Inside: An Internal Family Systems (IFS) podcast

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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.MORE Host Tammy Sollenberger
Producer/Network Tammy Sollenberger
Email ****@comcast.net
Estimated listeners
Apple Rating 4.6/5Apple Reviews 284Facebook 4.5KInstagram 7K Avg Length 42 min Format Long form Get Email Contact

6. her Self: IFS & Spiritual Entrepreneurship

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Her Self is your go-to resource for deep, essential conversations (infused with a healthy dose of practicality), about spiritual women's entrepreneurship that no one else is having. Join author, Certified Internal Family Systems practitioner, and business strategist, Sara Avant Stover to explore the intersection between entrepreneurship and fulfilling your potential so you can become the woman you truly are. We'll talk about how to get out of your own way so you can grow a business that's abundant and sustainable while allowing you to be a force for good in the world...MORE Producer/Network Sara Avant Stover
Email ****@saraavantstover.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 108Facebook 9.1KInstagram 5.2K Avg Length 47 min Format Long form Get Email Contact

7. Empowered Through Compassion: EMDR and IFS Informed Therapy

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Dive into the worlds of Internal Family Systems and Eye Movement Desensitization and Reprocessing. Learn about exciting new therapy models that are proven to help you deal with trauma and past hurts.MORE Host David Polidi
Producer/Network David Polidi
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 24Facebook 300Instagram 307 Avg Length 52 min Format Long form Get Email Contact

8. Trauma & Narcissism Redefined

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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth...MORE Host Caroline Strawson
Producer/Network Caroline Strawson
Email ****@carolinestrawson.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 811 Avg Length 44 min Format Long form Since Aug 2020 Get Email Contact

9. Feel This with Frank and Jess

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Welcome to Feel This: an ongoing conversation where Frank and Jess model Authentic Connection, a novel approach to self awareness and expression within the space of relationship, through the lens of Internal Family Systems and Attachment Theory. Here we speak for what is arising within us moment to moment, sharing healing tools and insights along the way.MORE Producer/Network Frank and Jess
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 1 Avg Length 68 min Format Long form Get Email Contact

10. Partsy Girls: an IFS podcast

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Partsy Girls features two therapists, Grace and Natalie, who discuss all things therapy, current events, pop culture, and more. Trained in Internal Family Systems, EMDR, and the art of talking sh*t; this podcast is for therapists and non-therapists alike.TW: this podcast may include themes such as trauma, abuse, self-harm, suicidal ideation/behavior, sexual assault, and other themes that arise when exploring mental health and therapeutic modalities. MORE Hosts Grace Charlton, Natalie Pritchard
Producer/Network Grace & Natalie
Email ****@gmail.com
Estimated listeners
Apple Rating 3.7/5Apple Reviews 6 Avg Length 63 min Format Long form Get Email Contact

11. TURNING IN

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Join Amy Crawford, Ph.D. and Meghan Jones as they go on in-depth explorations of topics surrounding IFS (Internal Family Systems). The goal is to ensure all 'parts' feel welcome; they speak about the importance of Turning In, to nurture relationships with our internal system, in order to create values-based and Self-led relationships in our external life.MORE Producer/Network Amy Crawford, Ph.D. & Meghan Jones
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 47Instagram 168 Avg Length 58 min Format Long form Get Email Contact

12. Effortless Mindfulness with Loch Kelly

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Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace...MORE Host Loch Kelly
Producer/Network Loch Kelly
Email ****@lochkelly.org
Estimated listeners
Apple Rating 4.9/5Apple Reviews 539Facebook 5.3KInstagram 7.9K Avg Length 51 min Format Long form Get Email Contact

13. Parenting from the Inside

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Join IFS trained Family Therapist, Anna Vincentz as she and her guests dive into the stories and struggles of modern-day parenting, and explore the path to healing and hope. Using the transformational lens of Internal Family Systems (IFS), alongside attachment theory and 'New Danish Parenting', we look at the parts of us that shape our relationship with ourselves, our partners and our children, and provide meditations and practical tools for unlocking parenting potential and building the family life we all deserve.MORE Hosts Anna Vincentz, Joel Bubbers
Producer/Network Anna Vincentz
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 14Facebook 954Instagram 5.9K Avg Length 59 min Format Long form Get Email Contact

14. Let's Hiply This!

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A podcast about all things Hiply, the new fun and hip language of love. Claudia Williams, Wayfinder life coach, Elementum Master Coach and creator of Hiply, interviews, practices with callers, teaches and laughs with you. The Hiply language of love is not just a new way to speak to self and others but a way of being. Hiply is based in part on NVC (Non-Violent Communication), IFS (Internal Family Systems), mindfulness, loving kindness and a slew of other life coaching or therapy modalities. New episodes released every week.MORE Producer/Network Claudia Williams / Mama Hiply
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 63Facebook 23Instagram 88 Avg Length 30 min Format Medium form Get Email Contact

15. You & All Your Parts

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Curious about Internal Family Systems and how to consistently work with your Parts in a gentle, compassionate way that helps you feel calmer, happier, and more alive? Listen in as Laura Lively, Certified IFS Practioner, shares tips on building the crucial relationship between Self Energy and Parts.MORE Producer/Network Laura Lively
Email ****@lauralively.com
Estimated listeners
Apple Rating 5/5Apple Reviews 22Facebook 217 Avg Length 9 min Format Bite size Get Email Contact

16. Cracking the Egg

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A cultural analysis through the lens of gender, magic, dreams & more!
Producer/Network Em & Orion
Estimated listeners
Instagram 64 Avg Length 92 min Format Extended Get Email Contact

17. True Self Manifestation

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Angel Minuto is a licensed psychotherapist and IFS-Informed Coach, discussing all things manifestation, and Internal Family Systems/Parts Work. Each week she talks about how you can use Parts Work to tap into your True Self and work with the parts of you that have been sabotaging and blocking your manifestations, and frankly, your life, due to past programming, conditioning, and limiting beliefs that they are holding onto. Learn how to build your self-worth from within, align with your True Self and the Universe, to manifest the life you've always wanted!MORE Host Angel Minuto
Producer/Network Angel
Email ****@trueselfmanifestation.com
Estimated listeners
Apple Rating 5/5Apple Reviews 9Facebook 61Instagram 605 Avg Length 29 min Format Medium form Get Email Contact

18. Borrowing Belief

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There are chapters in life that are hard, dark and overwhelming. Your hosts, Dr. Sari Green, a physician and certified life coach, and Emily McCary Price, a certified life coach with a background in clinical psychology and Internal Family Systems, share insights and wisdom around navigating these difficult chapters. They discuss post-traumatic growth and the beautiful opportunities that come with big life transitions. sarigreenmd.comMORE Producer/Network Dr. Sari Green & Emily McCary Price
Email ****@greenlotuscoaching.com
Estimated listeners
Apple Rating 5/5Apple Reviews 22 Avg Length 24 min Format Medium form Get Email Contact

19. IFS Sacred Healing

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IFS Sacred Healing Podcast Experiencing Joy On The Journey Home focuses on the sacred energy of the Self. An expansive and creative practice that can support healing and provide energetic medicine to human suffering through the magic of Internal Family Systems. Embodying all of who we are through the mental, emotional, physical, spiritual and energetic bodies and allowing integration of our many parts, bringing them back into a relationship with the Self.MORE Producer/Network Angela Carter
Email ****@concinnity.co
Estimated listeners
Apple Rating 5/5Apple Reviews 18Facebook 538Instagram 736 Avg Length 24 min Format Medium form Get Email Contact

20. The YoYo Freedom Podcast

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Listen in to find help if you feel stuck in a cycle of yoyo-dieting, bingeing or overeating. Discover actionable, step-by-step tools and strategies to guide you toward feeling relaxed and confident around food instead of anxious and out-of-control.This is the podcast for you if: —you've tried everything you can think of to fix your eating, and want to find something that will actually last this time, —you're done with the food-hangovers, grinding fatigue and crushing low moods that come with binge eating, and —you're ready to make peace with the skin-you're-in and reach your natural we..MORE Producer/Network Gemma Keys
Email ****@yoyofreedom.com
Estimated listeners
Apple Rating 5/5Apple Reviews 10Facebook 75Instagram 121 Avg Length 20 min Format Short form Get Email Contact

21. Get Real Therapy

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Welcome to 'Get Real Therapy,' the podcast dedicated to empowering and educating you about real therapeutic tools to help you improve your life. Join us as we explore the Internal Family Systems (IFS) model of therapy and how it can help transform your life. Each week we will get real with you on certain topics and get real about our own mental health journeys. So if you're looking for a community of support, consider yourself in the right place. All parts of you are welcome here!MORE Producer/Network Get Real Therapy
Email ****@argdentbythesea.com
Estimated listeners
Apple Rating 5/5Apple Reviews 12 Avg Length 48 min Format Long form Get Email Contact

22. Celestial Twin Life Mentorship Podcast

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Celestial Twin Life Mentorship Podcast is dedicated to all individuals on the path of Self-Discovery, Self-Realization, and Spiritual Awakening, or to those who are simply on a mission to find and honor their life purpose and meaning. The ideas presented here are meant to be life promoting, inviting you to embrace optimism, inner peace, and clarity of mind. The ultimate goal is for you to access your inner wisdom and higher consciousness, to notice and realize your greatest potentialities, or to simply become who your are meant to be in this life...MORE Producer/Network Aion Farvahar - Life and Spirituality Mentor
Email ****@celestialtwin.com
Estimated listeners
Apple Rating 5/5Apple Reviews 4Facebook 178 Avg Length 26 min Format Medium form Get Email Contact