70 Best Mindfulness Podcasts

1. 10% Happier with Dan Harris

Latest Episode Video
Website Apple Spotify
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
Host Dan Harris
Producer/Network 10% Happier
Email ****@danharris.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.6/5Apple Reviews 14.4KFacebook 39.9KTwitter 38.3K Avg Length 57 min Format Long form Since Mar 2016 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Tara Brach

Latest Episode Video
Website Apple Spotify YouTube
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.MORE Host Tara Brach
Producer/Network Tara Brach
Email ****@tarabrach.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.8/5Apple Reviews 15.1K Avg Length 38 min Format Medium form Since Jan 2010 Get Email Contact

3. The Oxford Mindfulness Podcast

Latest Episode
Website Apple Spotify YouTube
Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.MORE Producer/Network Oxford Mindfulness
Email ****@oxfordmindfulness.org
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 44Twitter 55.9K Avg Length 44 min Format Long form Video Podcast YouTube
Get Email Contact

4. New Books in Spiritual Practice and Mindfulness

Latest Episode
Website Apple Spotify YouTube
This podcast is a channel on the New Books Network. The New Books Network is an academic audio library dedicated to public education. In each episode you will hear scholars discuss their recently published research with another expert in their field. Discover our 150 channels and browse our 28,000 episodes on our website: ⁠newbooksnetwork.com⁠ Subscribe to our free weekly Substack newsletter to get informative, engaging content straight to your inbox: ⁠https://newbooksnetwork.substack...MORE Producer/Network New Books Network
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 4/5Apple Reviews 5Facebook 9.1KTwitter 15.7K Avg Length 58 min Format Long form Get Email Contact

5. Mindfulness Dhamma to End Suffering

Latest Episode Video
Website Apple Spotify YouTube
Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can be free from personal suffering. As suffering beings we are deluded about the truths of our body and mind. However, if we practice the Dhamma, we turn our attention to our body and our mind and unveil their true characteristics. Our suffering lessens as we gradually come to understand the Dhamma more and more.MORE Host Luang Pu Pramote Pamojjo
Producer/Network dhamma.com
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.7/5Apple Reviews 64Facebook 112.9KInstagram 8.6K Avg Length 58 min Format Long form Get Email Contact

6. Mindfulness Meditation Podcast

Latest Episode Video
Website Apple Spotify YouTube
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum's collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciouslyMORE Host Baker Vincent
Producer/Network Rubin Museum of Himalayan Art
Email ****@rubinmuseum.org
Estimated Monthly Listeners 1k-10k
Apple Rating 4.4/5Apple Reviews 208Facebook 87.6KTwitter 128.3KInstagram 66.4K Avg Length 32 min Format Medium form Since Feb 2021 Get Email Contact

7. The Science of Happiness

Latest Episode
Website Apple Spotify YouTube
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.MORE Host Dacher Keltner
Producer/Network PRX and Greater Good Science Center
Email ****@berkeley.edu
Estimated Monthly Listeners 10k-50k
Apple Rating 4.5/5Apple Reviews 2.2KFacebook 237.6KTwitter 51.2KInstagram 27.2K Avg Length 16 min Format Short form Since Jan 2018 Get Email Contact

8. Mindfulness Mode

Latest Episode
Apple Spotify
Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.
Producer/Network Bruce Langford
Estimated Monthly Listeners 10k-50k
Apple Rating 4.8/5Apple Reviews 629Facebook 303Twitter 1.8K Avg Length 36 min Format Medium form Get Email Contact

9. Mindful Strength

Latest Episode
Apple Spotify
Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life's journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity...MORE Host Kathryn Bruni-Young
Producer/Network Kathryn Bruni-Young
Email ****@mindfulstrength.ca
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 467 Avg Length 42 min Format Long form Get Email Contact

10. Common Ground Meditation Center: dharma talks and meditation instruction

Latest Episode Video
Website Apple Spotify YouTube
Common Ground is a community meditation center based in Minneapolis, Minnesota dedicated to the practice of mindfulness. Mindfulness meditation is the practice of waking up to the present moment and learning to be open and at ease with the unfolding conditions of life. With practice, mindfulness reveals deep wisdom, compassion, and intimacy with all things. More info about Common Ground at commongroundmeditation.orgMORE Host Mark Nunberg
Producer/Network via dharmaseed.org
Email ****@commongroundmeditation.org
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 62Facebook 3.8KTwitter 238Instagram 231 Avg Length 40 min Format Long form Get Email Contact

11. Viral Mindfulness the Podcast

Latest Episode
Website Apple Spotify
Featured on CNN, viralmindfulness.com, HIV Plus Magazine, The Gay HotSpot, and the cover of Positively Aware—my work as a mindfulness teacher and artist encourages you to discover your spiritual rhythm.I earned a Master of Social Work (MSW) from the University of Utah in 2003, and a Bachelor of Science from Brigham Young University (1999).During migration from a basement office (with no windows) at Salt Lake Community College's Health & Wellness Services, I resigned from the traditional clinical world, and moved my practice online in 2012...MORE Host Alexander Smith
Producer/Network Alexander Smith | Mindfulness Teacher
Email ****@viralmindfulness.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 20Facebook 959Instagram 1.7K Avg Length 23 min Format Medium form Get Email Contact

12. Fishing Without Bait: A Full Impact Mindfulness Podcast

Latest Episode
Website Apple Spotify YouTube
A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
Host Jim Ellermeyer
Producer/Network Humility Health and Wellness LLC.
Email ****@sorgatronmedia.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 5Facebook 333Twitter 884Instagram 1.3K Avg Length 20 min Format Short form Video Podcast YouTube
Get Email Contact

13. Notes From The Mindful Inner Journey

Latest Episode
Apple
For more information about Mindful Coping practice, please feel free to email Jeff Krisman at ****@gmail.com
Host Jeff Krisman
Producer/Network Unknown
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.3/5Apple Reviews 21 Avg Length 29 min Format Medium form Since Mar 2017 Get Email Contact

14. Like You: Mindfulness for Kids

Latest Episode Video
Website Apple Spotify YouTube
Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe so you never miss an episode. We create the podcast with kids in mind, but we welcome listeners of any age, including parents, grandparents, or grown-ups who just want to get more in touch with themselves and their inner-child.MORE Host Noah Glenn
Producer/Network Perpetual Motion
Email ****@likeyoupodcast.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 273Facebook 309Twitter 90 Avg Length 20 min Format Short form Get Email Contact

15. Practicing Human

Latest Episode
Website Apple Spotify YouTube
Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.MORE Host Cory Muscara
Producer/Network Cory Muscara
Email ****@limindfulness.com
Estimated Monthly Listeners 10k-50k
Apple Rating 5/5Apple Reviews 1.4KTwitter 61.1K Avg Length 14 min Format Short form Get Email Contact

16. Untangle

Latest Episode
Website Apple Spotify
Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly...MORE Hosts Patricia Karpas, Ariel Garten
Producer/Network Untangle
Email ****@interaxon.ca
Estimated Monthly Listeners 10k-50k
Apple Rating 4.3/5Apple Reviews 891Facebook 17.7KTwitter 2.7KInstagram 3.7K Avg Length 41 min Format Long form Get Email Contact

17. Mindful In Minutes Meditation

Latest Episode Video
Website Apple Spotify YouTube
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.MORE Host Kelly Smith
Producer/Network Mindful In Minutes Meditation
Email ****@yogaforyouonline.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.8/5Apple Reviews 3KFacebook 595Instagram 25.1K Avg Length 34 min Format Medium form Since Oct 2017 Get Email Contact

18. The Mindfulness Podcast

Latest Episode
Website Apple Spotify
Podcast by with Lele and Pat
Hosts Emanuele Terenzani, Patrick Kozakiewicz
Producer/Network with Lele and Pat
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 3 Avg Length 9 min Format Bite size Since Jan 2021 Get Email Contact

19. She Thrives | meaningful conversations on women's health

Latest Episode
Apple Spotify
My name is Katia Khomich, and my mission is to help women THRIVE physically, emotionally and spiritually by  helping them navigate misleading wellness industry trends and empowering them to take charge of their long term health and well-being.  Join me as I converse with inspirational women who, like myself, are dedicated to empowering women to thrive. Together, we explore how to take ownership of your health during pregnancy, motherhood, and beyond, utilising tools rooted in ancient wisdom and supported by modern science...MORE Host Katia Khomich
Producer/Network Katia Khomich
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2 Avg Length 39 min Format Medium form Get Email Contact

20. Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief

Latest Episode Video
Website Apple Spotify YouTube
Stop anxiety, silence racing thoughts, and finally get the deep sleep you deserve. The Calming Anxiety Podcast offers a gentle, caring library of daily guided meditation, mindfulness sessions, and sleep hypnosis tracks designed to help you find genuine relief. Whether you need a quick 10-minute session to defuse stress or a long, guided hypnosis track to overcome insomnia, this show is your daily resource for peace...MORE Host Martin Hewlett
Producer/Network Calming Anxiety
Email ****@martinhewlett.co.uk
Estimated Monthly Listeners 10k-50k
Apple Rating 4.7/5Apple Reviews 563Facebook 554Twitter 533Instagram 1.1K Avg Length 11 min Format Short form Since Oct 2019 Get Email Contact

21. Mindfulness Man

Latest Episode
Website Apple Spotify
This is a podcast for people who love mindfulness meditation or who would love to learn.
Host Christopher Manning
Producer/Network Chris Manning
Email ****@btinternet.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.7/5Apple Reviews 43Facebook 143Twitter 5KInstagram 13.7K Avg Length 14 min Format Short form Since May 2020 Get Email Contact

22. Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety

Latest Episode
Website Apple Spotify YouTube
Feeling overwhelmed despite your best self-care practices?You're not alone. Anxiety, stress, and mental health struggles are at an all-time high — even for those of us in healing professions.After teaching and practicing meditation for 15 years, host Meryl Arnett shares the secret to deep, restorative and helpful meditation practices - nature-inspired meditation...MORE Host Meryl Bryant Arnett
Producer/Network Meryl Arnett
Email ****@merylarnett.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 198Facebook 365Instagram 1.9K Avg Length 14 min Format Short form Since Mar 2018 Get Email Contact

23. The Mindful Movement Podcast and Community

Latest Episode
Website Apple Spotify YouTube
Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!MORE Hosts Les Raymond, Sara Raymond
Producer/Network Sara and Les Raymond
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.7/5Apple Reviews 399 Avg Length 68 min Format Long form Get Email Contact

24. The Mindfulness & Grief Podcast

Latest Episode Video
Website Apple Spotify YouTube
The Mindfulness and Grief Podcast series, hosted by author and thanatologist Heather Stang, features compassionate insights for coping with grief and life after loss. Designed for bereaved people and grief professionals, you will learn how a mindful approach to grief can help you deal with difficult emotions, cultivate self-care and self-compassion, and honor the relationship that remains. May these teachings be of great benefit. To learn more about Mindfulness and Grief visit the website at http://mindfulnessandgrief.com.MORE Host Heather Stang
Producer/Network Heather Stang, MA, C-IAYT
Email ****@mindfulnessandgrief.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.4/5Apple Reviews 107Twitter 1.3K Avg Length 44 min Format Long form Get Email Contact

25. The Mindful Coach

Latest Episode
Apple YouTube
The most important leadership skill... isn't a skill. It's the quality of your presence. In a world of constant disconnection, the ability to deepen your presence is what makes you memorable and believable. How you speak, listen, and connect— are all transformed, allowing you to turn ordinary conversations into extraordinary experiences. This principle is the foundation of The Mindful Coach Podcast where we explore the practice of presence and mindful communications in life and work - in way that practical and actionable...MORE Host Brett Hill
Producer/Network Brett Hill
Email ****@bretthill.coach
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 40Facebook 1.5KTwitter 3.3K Avg Length 25 min Format Medium form Get Email Contact

26. Modern Mindfulness Podcast

Latest Episode
Website
Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you.  www.rebekkamars.com    IG: @rebekka.mars MORE Estimated Monthly Listeners 1k-10k
Instagram 2 Avg Length 39 min Format Medium form Get Email Contact

27. Wake Me Up: Morning Positivity

Latest Episode
Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your positivity companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don't press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you'll be out of bed, energized, clear of mind, and excited about your day!MORE Estimated Monthly Listeners 10k-50k
Instagram 981 Avg Length 14 min Format Short form Since Dec 2019 Get Email Contact

28. Mindfulness and Breathwork with Gilad Shavit

Latest Episode
Website
You are invited to cultivate self compassion acceptance and letting go with the practice of mindfulness and breathwork. Body scans and other mindfulness mediations. Breathing techniques and Breathwork. Sounds bath and more..MORE Estimated Monthly Listeners 100-1k
Avg Length 35 min Format Medium form Get Email Contact

29. Meditation Mind Podcast

Latest Episode
Website Apple Spotify YouTube
Welcome to the Meditation Mind podcast, hosted by Christiaan Neeteson (founder of Meditation Mind and https://mindfulness.nl ).We'll take you on a journey across the globe and talk with various meditation & mindfulness practitioners. We talk about their experience, the lessons they have learned and what they want the world to know.From Eastern to Western Philosophy, Artists, Doctors, Physicians, Psychologists and alternative medicine, all fields have valuable insights and approaches to mindfulness. In this podcast, we explore those with our guests.MORE Host Christiaan Neeteso
Producer/Network Meditation Mind Podcast
Email ****@meditationmind.org
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 24Facebook 400Twitter 680Instagram 45 Avg Length 62 min Format Long form Get Email Contact

30. Mindfulness for the Culture

Latest Episode
Apple Spotify YouTube
Safe space for conversations on Mindfulness practices, the stress of Being Black, and living our best lives
Hosts Sonia Raye Russell, David L. Walker Jr.
Producer/Network Special Sauce
Email ****@blackfullness.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 6Twitter 289 Avg Length 35 min Format Medium form Get Email Contact

31. The Balanced Educator Podcast: Education | Mindfulness | Growth Mindset

Latest Episode
Website Apple Spotify YouTube
The Balanced Educator is a weekly podcast hosted by the co-founders of Educalme, Kailey Lefko and Josianne Barnabé. Our intention is to equip and empower educators and parents to feel more calm, balanced, and joyful in all aspects of their lives. We discuss mindset shifts and habits that we are experimenting with in our own lives that are making our days more intentional, mindful and fun. We talk about different ways to practice mindfulness in our own lives and then how we can share what we are learning with our kiddos in the classroom or at home...MORE Hosts Kailey Lefko, Josianne Barnabu00e9
Producer/Network Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme
Email ****@educalme.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 66Twitter 293 Avg Length 35 min Format Medium form Video Podcast YouTube
Get Email Contact

32. Mindfulness Monday

Latest Episode Video
Website Apple Spotify YouTube
Mindfulness Monday is hosted by author Ora Nadrich, founder and president of The Institute For Transformational Thinking. Ora interviews best selling authors, and thought leaders in the areas of Mindfulness, meditation, yoga, health, addiction, education, business, leadership and more. Listeners will not only get the expertise each guest brings to the conversation, but also personal stories as to how these experts got to the top of their fields.MORE Host Ora Nadrich
Producer/Network Ora Nadrich
Email ****@oralifecoach.com
Estimated Monthly Listeners 100-1k
Apple Rating 4.8/5Apple Reviews 4Twitter 1.8K Avg Length 58 min Format Long form Get Email Contact

33. The Trauma-Sensitive Mindfulness Podcast

Latest Episode
Website Apple Spotify YouTube
A podcast hosted by David Treleaven, author of Trauma-Sensitive Mindfulness, featuring a variety of guests speaking about the intersection of mindfulness, meditation, and trauma.
Host David Treleaven
Producer/Network David Treleaven
Email ****@davidtreleaven.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.6/5Apple Reviews 77Facebook 5.9KInstagram 13.6K Avg Length 58 min Format Long form Get Email Contact

34. Everyday Mindfulness Show

Latest Episode
Website Apple Spotify YouTube
The Everyday Mindfulness Show is the premier podcast that is bridging personal mindfulness practices to mindful leadership in the workplace. Join host, Holly Duckworth, CAE, CMP, LSP, & CEO of Leadership Solutions Intl., as she interviews leaders in the mindful leadership industry. Researchers, doctors, lawyers, authors, chief officers and more explore how they are improving corporate culture. By increasing employee satisfaction, financial prosperity and customer experience, they are expanding and growing the mindful leadership ecosystem, which ultimately drives bottom line revenue...MORE Host Holly Duckworth
Producer/Network Holly Duckworth
Email ****@everydaymindfulnessshow.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 20Facebook 1.2KTwitter 205 Avg Length 27 min Format Medium form Video Podcast YouTube
Get Email Contact

35. Mindful Productivity Podcast

Latest Episode
Website Apple Spotify YouTube
Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. Sarah Steckler is here to help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine...MORE Host Sarah Steckler
Producer/Network Sarah Steckler
Email ****@mindfulproductivityblog.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.7/5Apple Reviews 130Facebook 562Twitter 985 Avg Length 31 min Format Medium form Get Email Contact

36. One Heart One Mind

Latest Episode
Website Apple Spotify YouTube
What gifts can contemplative spirituality offer to a world that is crying out for a greater Love and Freedom? Animated by a vision of interspiritual dialogue, meditation teacher Thomas McConkie searches Christianity and the world's Wisdom traditions for gems and insights into awakening, transformation, and the soul's journey Home. One Heart One Mind is both a podcast and sacred space where you can come to rest, deepen your connection with the Divine, and let your heart be as big as it actually is. One Heart One Mind is a proud member of the Faith Matters Podcast Network...MORE Host Thomas McConkie
Producer/Network Thomas McConkie
Email ****@lowerlightsslc.org
Estimated Monthly Listeners 10k-50k
Apple Rating 4.9/5Apple Reviews 610Facebook 636Twitter 49 Avg Length 31 min Format Medium form Get Email Contact

37. Mindfulness For Beginners

Latest Episode Video
Website Apple Spotify YouTube
A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world.Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠MORE Host Shaun Donaghy
Producer/Network Shaun Donaghy
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.7/5Apple Reviews 389Facebook 270Twitter 4.9KInstagram 303 Avg Length 33 min Format Medium form Get Email Contact

38. Mindfulness at Work

Latest Episode
Website Apple Spotify
Welcome to Mindfulness at Work, the podcast that explores all the ways a mindful approach to living improves every relationship, and starts with the relationship within. We amplify women's voices to tell the stories that shape the female (and human) condition. We will discuss the parenting process in its many spheres--when parents feel successful at home & raising great people, that success impacts every other aspect of their life. Join us! Listen, learn & share about how Mindfulness at Work changes lives.MORE Host Cara Pollard
Producer/Network Cara Pollard
Email ****@carapollardcoaching.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 15 Avg Length 39 min Format Medium form Get Email Contact

39. 12 Minute Meditation

Latest Episode Video
Website Apple Spotify YouTube
The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today's leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.MORE Host Chelsea Arsenault
Producer/Network Mindful.org
Email ****@mindful.org
Estimated Monthly Listeners 1k-10k
Apple Rating 4.1/5Apple Reviews 337Facebook 532.7KTwitter 200KInstagram 82.8K Avg Length 17 min Format Short form Get Email Contact

40. Mindful Matters w Chris Griffin, LPC & Burke Lewis

Latest Episode
Website Apple
Mindful Matters is a podcast dedicated to educating, supporting and informing the public about the practice of mindfulness. Your co-hosts are Chris Griffin, LPC and Burke Lewis who discuss the core ideals and principles of mindfulness. They also explore essential concepts of mindfulness and its practice, which can help those who train others in mindfulness, or those who wish to begin and deepen their own practice.MORE Hosts Christopher Griffin, Burke Lewis
Producer/Network Chris Griffin, LPC & Griffin Counseling Services, LLC
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 4.5/5Apple Reviews 4Twitter 2 Avg Length 39 min Format Medium form Since Apr 2018 Get Email Contact

41. Technology For Mindfulness

Latest Episode
Website Apple Spotify
Robert Plotkin, co-creator of the 'Hack Your Mind' series at MIT, explores the intersection between the practice of mindfulness and the use of technology in the modern age on the Technology For Mindfulness Podcast. Show notes can be found at TechnologyForMindfulness.com/, and you can also follow us at https://twitter.com/TechForMindful and https://www.facebook.com/TechnologyForMindfulness/. Come back often and feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application. Find more information at http://TechnologyForMindfulness.com/...MORE Producer/Network Robert Plotkin
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 44 Avg Length 35 min Format Medium form Get Email Contact

42. The Space

Latest Episode Video
Website Apple Spotify YouTube
Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy . Follow the show @thespace_podcast on Instagram.MORE Host Casey Donovan
Producer/Network Nova Podcasts
Email ****@novafm.com.au
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 152Facebook 83.2KInstagram 15.5K Avg Length 5 min Format Bite size Get Email Contact

43. Modern Day Mindfulness! Awaken 2 Life

Latest Episode
Website
A backstage pass, behind the curtain. Breaking down all illusional boundaries of limitation and separation. Learn to master your mind.Sharing the spiritual wisdom that I channel through me to you is a true honour and privilege. United we stand and together we rise.MORE Estimated Monthly Listeners 100-1k
Avg Length 70 min Format Long form Get Email Contact

44. Mindfulness with iBme

Latest Episode
Website Apple Spotify YouTube
Meditation Practices for teens and young adults. www.ibme.com
Producer/Network iBme (Inward Bound Mindfulness Education)
Email ****@ibme.com
Apple Rating 5/5Apple Reviews 2Facebook 9.3KTwitter 988Instagram 3.1K Avg Length 10 min Format Bite size Get Email Contact

45. Mostly Mindful for Teens and Tweens

Latest Episode
Website Apple Spotify YouTube
Weekly podcast that will explore one strategy or concepts to support teens build resiliency. Mindfulness is a superpower that can rewire the brain to boost joy and life satisfaction. This podcast will teach age appropriate mindfulness strategies, based in self compassion practice. Being a teen is hard ~ This podcast is a fun way for people to build life long stress management skills. Ancient wisdoms for Modern Times. Please note: This podcast is not intended to replace therapy but rather support teens as they grow into adulthood. The Zen Librarian Description:Dominique Sullivan BBA, BEd ,MEd , MFY teacher, is a teacher-librarian in Nanaimo BC and yoga instructor...MORE Host Dominique Sullivan
Producer/Network Dominique Sullivan of the Zen Librarian
Email ****@zenlibrarian.ca
Estimated Monthly Listeners 1k-10k
Apple Rating 4.4/5Apple Reviews 84Facebook 1.2KTwitter 61Instagram 318 Avg Length 10 min Format Bite size Since Apr 2020 Get Email Contact

46. Mindfulness with Mariel

Latest Episode Video
Website Apple Spotify
Join me in this journey together. Here you will find tips and tricks that can help you create the life you always wanted to live. YOU are an amazing humanKIND creator, with all the gifts you have to offer. Opening your hearts and mind to mindfulness, kindness, and compassion practices to live your best life. Be the change you want to see in the world.MORE Host Mariel Wilk
Producer/Network Mindfulnesswithmariel
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 24 Avg Length 9 min Format Bite size Get Email Contact

47. Meditations and Life Recipes

Latest Episode
Website Apple Spotify
Listen for short, calming meditations toBe realBe presentConnectContributeStress lessEnjoy moreBe youPractical methods to guide you in showing up as fully, wholeheartedly you in all areas of life!Techniques include meditation, mindfulness, breath work, visualization, loving-kindness, prayer, and growth mindset work.I appreciate you tuning in! Please consider subscribing, sharing, commenting or giving. Thank you for sharing the love!'When you arise in the morning, think of what a precious privilege it is to be alive to breathe, think, enjoy, and love.' -Marcus AureliusMORE Host Lindsay Ambrose
Producer/Network Lindsay Ambrose
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.6/5Apple Reviews 12 Avg Length 14 min Format Short form Get Email Contact

48. Daily Mindfulness

Latest Episode
Website Apple Spotify
Daily mindfulness exercises for students during distance learning.
Host Gabrielle Plastrik
Producer/Network Gabrielle Plastrik
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 3 Avg Length 6 min Format Bite size Get Email Contact

49. Guided Meditations by Bunok

Latest Episode
Website Apple Spotify YouTube
My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you.If you like my content, buy me a cawffee. 🙂 ko-fi.com/bunokMORE Host Bunok Kravitz
Producer/Network The Yoga Bunny, Bunok Kravitz
Email ****@theyogabunny.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.6/5Apple Reviews 246 Avg Length 7 min Format Bite size Get Email Contact

50. Mindful Moments for Families and Schools

Latest Episode
YouTube
Parents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be equipped to create a calm and centered home or classroom where children are engaged, connected, and have skills to regulate their emotions.MORE Estimated Monthly Listeners 100-1k
Twitter 320 Avg Length 36 min Format Medium form Since May 2020 Get Email Contact

51. The Language of Mindfulness - A Podcast on Conscious Communication by Brett Hill

Latest Episode
Apple Spotify
Connect authentically, listen deeply, speak truly. What does the world need more than this? This podcast goes deep with talks and interviews that matter on how we can be more real, present, and engaged with ourselves and our world. Every episode has practical tips you can apply right away. It's not the words, but what goes on between us. Inspiration, insights, and interviews by Brett Hill, mindful communications coach, author, speaker, and certified organizational mindfulness instructor. https://languageofmindfulness.comMORE Producer/Network Brett Hill, Somatic Mindfulness and Communications Coach, Speaker, Author
Email ****@languageofmindfulness.com
Estimated Monthly Listeners 100-1k
Apple Rating 4.8/5Apple Reviews 15 Avg Length 39 min Format Medium form Since Dec 2020 Get Email Contact

52. Mindfulness Through Music

Latest Episode
Website Apple Spotify YouTube
Mindfulness Through Music podcast is where we promote the daily practice of social and emotional skill sets and discuss ways to integrate the arts and mental health concepts into the educational spectrum. Our mission is to use all of these tools to become effective learners and to help our listeners reach their full potential.MORE Host Kimble Funchess
Producer/Network Kimble Funchess
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 7 Avg Length 26 min Format Medium form Get Email Contact

53. Lights On with Mitra Manesh

Latest Episode Video
Website Spotify YouTube
Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Mitra is a mindfulness expert, storyteller, coach, executive trainer and UCLA teacher at the Semel Institute School of Neuroscience and Human Behavior with 35 years of experience. These sessions are taken live from Mitra's keynote talks, classes and some studio recordings. They are real questions, real answers, and real challenges people are facing. We hope you find value in the coaching and teachings offered. From today forward let's move in the direction of lights on, facing what's in front of us and more importantly inside of us...MORE Host Mitra Manesh
Producer/Network Mitra Manesh, Lights On, Innermap
Email ****@innermap.me
Estimated Monthly Listeners 1k-10k
Apple Rating 4.7/5Apple Reviews 75Twitter 138 Avg Length 17 min Format Short form Get Email Contact

54. The Mindful Kind

Latest Episode
Website Apple Spotify YouTube
The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of The Mindful Kind. For more wellness tips and articles about mindfulness, head to http://www...MORE Host Rachael Kable
Producer/Network Rachael Kable
Email ****@rachaelkable.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.7/5Apple Reviews 1.6KFacebook 3.5KInstagram 9.3K Avg Length 10 min Format Bite size Since Nov 2015 Get Email Contact

55. A Keen Mind | Stress Reduction | Mindfulness | Meditation

Latest Episode
Website Apple Spotify
Welcome! Most people struggle with stress and feel overwhelmed when they can't keep up with life's demands. If you are battling stress over competing demands from work, home or both and would love to find relief from the onslaught of daily strains and pressures, this show can help. Jude Johnson is a certified brainspotting therapist who teaches Mindfulness-Based Stress Reduction (MBSR) which has been shown to help with stress, pain, and illness. This show provides effective tips for stress reduction and includes a guided meditation.MORE Host Jude Johnson
Producer/Network Jude Johnson, MA, LMFT
Email ****@akeenmind.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 53Facebook 521 Avg Length 25 min Format Medium form Since Jul 2018 Get Email Contact

56. A Mindful Moment

Latest Episode
Website Apple Spotify
Hey there! We are Teresa McKee and Melissa Sims, your hosts of A Mindful Moment. Our podcast is here to help you practice a more mindful life and enjoy the many benefits of mindfulness! At a time when change is constant and we are pulled in too many directions, our mental health needs some love. We need a way to stay present to life and to increase our ability to remain calm, think clearly and maintain our well-being...MORE Producer/Network Airwave Media
Email ****@amindfulmoment.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.2/5Apple Reviews 373Twitter 45Instagram 407 Avg Length 23 min Format Medium form Get Email Contact

57. Wondering Together - A Mindfulness Podcast

Latest Episode
Website
James is a qualified Mindfulness Based Stress Reduction (MBSR) teacher recognized by the University of Massachusetts Medical Center, Center for Mindfulness in Medicine, Health Care and Society and the Oasis Institute. He is also a Licensed Clinical Social Worker and practicing psychotherapist.This podcast is a mix of guided meditations and talks about mindfulness, human psychology and other meaningful topics. This is a place where we can come to wonder together about how to live with meaning and purpose. We will also explore practical tools for how to reduce stress and promote well being.MORE Estimated Monthly Listeners 100-1k
Instagram 201 Avg Length 28 min Format Medium form Get Email Contact

58. Mindful Sophrology

Latest Episode
Website
Audio treats, mindset medicine if you will, little voice trips to happiness and stress-free living from a unique perspective through the combination of Sophrology and Mindfulness. Learn to look differently at life in general and your own life in particular. Discover what suits the real you. What is it you need to find joy, balance, inner calm and resilience no matter what the circumstances? Transform and heal. Overcome stress and learn how to positively deal with challenges. Increase your confidence, gain clarity and empower yourself to perform purposefully to create a next-level life.MORE Estimated Monthly Listeners 100-1k
Avg Length 13 min Format Short form Video Podcast YouTube
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59. Happy Meditator - Practical Mindfulness and Meditation

Latest Episode
Website
The Happy Meditator podcast is designed to help you live a happier, more mindful, and resilient life. Discover how mindfulness and meditation can help you reduce stress and anxiety, enhance your focus and balance your emotions. Hosted by Tamy Khan.MORE Estimated Monthly Listeners 100-1k
Instagram 205 Avg Length 12 min Format Short form Get Email Contact

60. Mindfulness with Mike

Latest Episode
Website
Tune in to our new spiritual well-being podcast, Mindfulness with Mike, each week for a new episode designed to hone self-awareness as a daily practice. In classic Mike fashion, he doesn't shy away from diving deep and asking big questions during these conversations.MORE Avg Length 6 min Format Bite size Get Email Contact

61. Mindfulness Mondays; Personal growth through habit building tips

Latest Episode
Website
This podcast is for you if you find yourself asking questions about life and happiness. We share tips to improve awareness and focus, resulting in positive shifts in your overall health and wellbeing. Take back control of your life by reducing anxiety, depression and overwhelm. Enhance attention; Emotional Awareness; Kindness; Compassion, and Sympathy. Achieve mental calmness, even in difficult situations, by using the very simple weekly steps shared in each episode.MORE Estimated Monthly Listeners 100-1k
Instagram 147 Avg Length 3 min Format Bite size Get Email Contact