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39 Best Mindfulness Podcasts

Listen to Top 39 Mindfulness Podcasts from one place on FeedSpot

This page lists podcasts focused on mindfulness and mindful living. For podcasts about meditation in general, see here. For podcasts specifically featuring guided meditation sessions, see here.

Looking for Mindfulness podcasts to listen to or for your outreach campaign to promote your brand or product? Our Mindfulness podcasts list is what you need. When ranking these Mindfulness podcasts, we've considered not just their following, but also their engagement, ratings, reviews, listener counts, freshness as well as overall influence in the Mindfulness space. more less

Mindfulness Podcasts

Here are 39 Best Mindfulness Podcasts worth listening to in 2026.

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1. 10% Happier with Dan Harris

10% Happier with Dan Harris
Website Apple Spotify YouTube Episodes
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
Host Dan Harris
Producer/Network 10% Happier
Email ****@danharris.com
Estimated Monthly Listeners 1M+
Recent Guests Sara Mednick, Dr. Mahtab Jafari +41 more
Apple Rating 4.6/5Apple Reviews 16.2KFacebook 39.9KTwitter 38.3KInstagram 41 Avg Length 64 min Format Long form Since Mar 2016 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.

2. Tara Brach

Tara Brach
Website Apple Spotify YouTube Episodes
Host Tara Brach
Email ****@tarabrach.com
Estimated Monthly Listeners 1M+
Recent Guests Richard Davidson, Paul Gilbert +3 more
Apple Rating 4.8/5Apple Reviews 16.1K Avg Length 41 min Format Long form Since Jan 2010 Get Email Contact

3. Meditation Minis Podcast

Meditation Minis Podcast
Apple Spotify Episodes
Host Chel Hamilton
Producer/Network Chel Hamilton | Meditation Minis
Email ****@meditationminis.com
Estimated Monthly Listeners 250k-1M
Apple Rating 4.8/5Apple Reviews 5.4KTwitter 1KInstagram 1.7K Avg Length 8 min Format Bite size Since Mar 2020 Get Email Contact

4. Meditative Story

Meditative Story
Apple Spotify YouTube Episodes
Host Rohan Gunatillake
Producer/Network Masters of Scale Network
Email ****@gmail.com
Estimated Monthly Listeners 250k-1M
Recent Guests Case Kenny, Tim Shriver +31 more
Apple Rating 4.6/5Apple Reviews 3.9KFacebook 2KTwitter 2.3KInstagram 11.3K Avg Length 32 min Format Medium form Since Jul 2019 Get Email Contact

5. Mindful In Minutes Meditation

Mindful In Minutes Meditation
Website Apple Spotify YouTube Episodes
Host Kelly Smith
Producer/Network Mindful In Minutes Meditation
Email ****@yogaforyouonline.com
Estimated Monthly Listeners 50k-250k
Recent Guests Francesca Aborn, Jess Miller +3 more
Apple Rating 4.8/5Apple Reviews 3.6KFacebook 595Instagram 24.5K Avg Length 23 min Format Medium form Since Oct 2017 Get Email Contact

6. Daily Meditation Podcast

Daily Meditation Podcast
Apple Spotify Episodes
Host Mary Meckley
Email ****@me.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.1/5Apple Reviews 2.5K Avg Length 17 min Format Short form Get Email Contact

7. Heart Wisdom with Jack Kornfield

Heart Wisdom with Jack Kornfield
Website Apple Spotify YouTube Episodes
Host Jack Kornfield
Producer/Network Be Here Now Network
Email ****@jackkornfield.com
Estimated Monthly Listeners 50k-250k
Recent Guests Anne Lamott, Tami Simon
Apple Rating 4.7/5Apple Reviews 2.3KFacebook 224.8KTwitter 169.2KInstagram 310.1K Avg Length 39 min Format Medium form Since May 2010 Get Email Contact

8. Practicing Human

Practicing Human
Website Apple Spotify YouTube Episodes
Host Cory Muscara
Email ****@limindfulness.com
Estimated Monthly Listeners 50k-250k
Apple Rating 5/5Apple Reviews 1.6KFacebook 42.1KTwitter 60.3KInstagram 1.1M Avg Length 14 min Format Short form Since Oct 2019 Get Email Contact

9. Insight Hour with Joseph Goldstein

Insight Hour with Joseph Goldstein
Website Apple Spotify YouTube Episodes
Host Joseph Goldstein
Producer/Network Be Here Now Network
Email ****@dharma.org
Estimated Monthly Listeners 50k-250k
Apple Rating 4.8/5Apple Reviews 1.5K Avg Length 50 min Format Long form Get Email Contact

10. First This

First This
Apple Spotify Episodes
Host Kathryn Nicolai
Producer/Network Nothing Much Happens
Email ****@firstthispodcast.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.9/5Apple Reviews 1.2K Avg Length 12 min Format Short form Get Email Contact

11. Metta Hour with Sharon Salzberg

Metta Hour with Sharon Salzberg
Website Apple Spotify YouTube Episodes
Host Sharon Salzberg
Producer/Network Be Here Now Network
Email ****@beherenownetwork.com
Estimated Monthly Listeners 50k-250k
Recent Guests Anu Gupta, devon hase +7 more
Apple Rating 4.6/5Apple Reviews 962Facebook 116KTwitter 102.8KInstagram 171.9K Avg Length 64 min Format Long form Get Email Contact

12. Letting It Settle with Michael Galyon

Letting It Settle with Michael Galyon
Apple Spotify Episodes
Host Michael Galyon
Producer/Network Michael Galyon | TWTM
Email ****@michaelgalyon.com
Estimated Monthly Listeners 50k-250k
Recent Guest Haemin Sunim
Apple Rating 4.9/5Apple Reviews 819 Avg Length 25 min Format Medium form Get Email Contact

13. Calm The Bleep Down Meditation & Mindfulness

Calm The Bleep Down Meditation & Mindfulness
Website Apple Spotify YouTube Episodes
Host Michael Bekemeyer
Producer/Network Meditation
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.1/5Apple Reviews 346Facebook 297Twitter 9 Avg Length 21 min Format Medium form Since Feb 2020 Get Email Contact

14. Daily Meditation Podcast

Daily Meditation Podcast
Website Apple Spotify YouTube Episodes
Producer/Network Declutter The Mind
Email ****@declutterthemind.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.5/5Apple Reviews 266Facebook 8.5KTwitter 297Instagram 2.4K Avg Length 16 min Format Short form Get Email Contact

15. Meditation Mountain

Meditation Mountain
Website Apple Spotify YouTube Episodes
Producer/Network Guided Meditation
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.6/5Apple Reviews 233 Avg Length 14 min Format Short form Get Email Contact

16. Mindfulness Meditation Podcast

Mindfulness Meditation Podcast
Website Apple Spotify YouTube Episodes
Host Baker Vincent
Producer/Network Rubin Museum of Himalayan Art
Email ****@rubinmuseum.org
Estimated Monthly Listeners 10k-50k
Recent Guests Kimberly Brown, Jon Aaron +10 more
Apple Rating 4.4/5Apple Reviews 232Facebook 92.4KTwitter 128.3KInstagram 72.4K Avg Length 32 min Format Medium form Since Feb 2021 Get Email Contact

17. Effortless Mindfulness with Loch Kelly

Effortless Mindfulness with Loch Kelly
Apple Spotify YouTube Episodes
Host Loch Kelly
Email ****@lochkelly.org
Estimated Monthly Listeners 10k-50k
Recent Guest Dr. Dan Siegel
Apple Rating 4.9/5Apple Reviews 174Facebook 5.3KInstagram 8.2K Avg Length 54 min Format Long form Get Email Contact

18. Mindfulness Exercises, with Sean Fargo

Mindfulness Exercises, with Sean Fargo
Website Apple Spotify YouTube Episodes
Host Sean Fargo
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Lodro Rinzler, Jan Hoth +6 more
Apple Rating 5/5Apple Reviews 114Facebook 58.5KTwitter 2KInstagram 100.3K Avg Length 23 min Format Medium form Get Email Contact

19. Zen Commuter

Zen Commuter
Website Apple Spotify Episodes
Host Thom Walters
Email ****@zencommuter.com
Estimated Monthly Listeners 1k-10k
Recent Guests Christopher Rivas, Sumi Loundon Kim
Apple Rating 4.9/5Apple Reviews 101Facebook 153Twitter 392 Avg Length 19 min Format Short form Get Email Contact

20. The Oxford Mindfulness Podcast

The Oxford Mindfulness Podcast
Website Apple Spotify YouTube Episodes
Hosts Claire Kelly, Victoria Fontana
Producer/Network Oxford Mindfulness
Email ****@oxfordmindfulness.org
Estimated Monthly Listeners 1k-10k
Recent Guests Kristin Neff, Norman Farb +2 more
Apple Rating 4.8/5Apple Reviews 72Facebook 15.1KTwitter 55.9K Avg Length 41 min Format Long form Since Mar 2020 Video Podcast YouTube
Get Email Contact

21. Common Ground Meditation Center: dharma talks and meditation instruction

Common Ground Meditation Center: dharma talks and meditation instruction
Website Apple Spotify YouTube Episodes
Host Mark Nunberg
Producer/Network via dharmaseed.org
Email ****@commongroundmeditation.org
Estimated Monthly Listeners 1k-10k
Recent Guests Patrice Koelsch, Shelly Graf +3 more
Apple Rating 4.8/5Apple Reviews 65Facebook 3.8KTwitter 203Instagram 269 Avg Length 40 min Format Long form Get Email Contact

22. Mindfulness Man

Mindfulness Man
Website Apple Spotify Episodes
This is a podcast for people who love mindfulness meditation or who would love to learn.
Host Christopher Manning
Producer/Network Chris Manning
Email ****@btinternet.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.7/5Apple Reviews 46Facebook 143Twitter 5KInstagram 13.4K Avg Length 14 min Format Short form Since May 2020 Get Email Contact

23. Modern Mindfulness Podcast

Modern Mindfulness Podcast
Website Apple Spotify YouTube Episodes
Host Rebekka Mars
Email ****@rebekkamars.com
Estimated Monthly Listeners 1k-10k
Recent Guest John Dahlgren
Apple Rating 5/5Apple Reviews 24Facebook 1.1KTwitter 87Instagram 2 Avg Length 28 min Format Medium form Since Feb 2020 Get Email Contact

24. Notes From The Mindful Inner Journey

Notes From The Mindful Inner Journey
Apple Episodes
For more information about Mindful Coping practice, please feel free to email Jeff Krisman at
Host Jeff Krisman
Producer/Network Unknown
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Liz Dueck, Kai Shanti +12 more
Apple Rating 4.3/5Apple Reviews 23 Avg Length 30 min Format Medium form Since Mar 2017 Get Email Contact

25. Mindfulness and Breathwork with Gilad Shavit

Mindfulness and Breathwork with Gilad Shavit
Website Apple Spotify YouTube Episodes
Host Gilad Shavit
Email ****@breathers.space
Estimated Monthly Listeners 100-1k
Apple Rating 4/5Apple Reviews 13Facebook 1.4K Avg Length 19 min Format Short form Since Mar 2020 Get Email Contact

26. New Books in Spiritual Practice and Mindfulness

New Books in Spiritual Practice and Mindfulness
Website Apple Spotify YouTube Episodes
Host Pierce Salguero
Producer/Network New Books Network
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Recent Guests Sally Maslansky, Prof. Jeff Kripal +25 more
Apple Rating 4/5Apple Reviews 7Facebook 9.2KTwitter 15.7K Avg Length 53 min Format Long form Get Email Contact

27. The Mindfulness Podcast

The Mindfulness Podcast
Website Apple Spotify Episodes
Podcast by with Nieta, Lele and Pat
Hosts Emanuele Terenzani, Patrick Kozakiewicz
Producer/Network with Lele and Pat
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Recent Guest Nieta
Apple Rating 5/5Apple Reviews 6 Avg Length 17 min Format Short form Since Jan 2021 Get Email Contact

28. The Way Out Is In

The Way Out Is In
Apple Spotify YouTube Episodes
Hosts Brother Phap Huu, Jo Confino
Producer/Network Plum Village
Email ****@guardian.co.uk
Estimated Monthly Listeners 50k-250k
Recent Guests Sister Tam Muoi, Shantum Seth +2 more
Apple Rating 4.9/5Apple Reviews 2.5K Avg Length 102 min Format Extended Get Email Contact

29. The Mindful Kind

The Mindful Kind
Website Apple Spotify YouTube Episodes
Host Rachael Kable
Email ****@rachaelkable.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.7/5Apple Reviews 2KFacebook 3.4KInstagram 9.1K Avg Length 9 min Format Bite size Since Nov 2015 Get Email Contact

30. 12 Minute Meditation

12 Minute Meditation
Website Apple Spotify YouTube Episodes
Host Chelsea Arsenault
Producer/Network Mindful.org
Email ****@mindful.org
Estimated Monthly Listeners 10k-50k
Apple Rating 4.1/5Apple Reviews 473Facebook 528.6KTwitter 192.8KInstagram 82.9K Avg Length 17 min Format Short form Get Email Contact

31. Mindfulness For Beginners

Mindfulness For Beginners
Website Apple Spotify YouTube Episodes
Host Shaun Donaghy
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.7/5Apple Reviews 470Facebook 270Twitter 4.9KInstagram 308 Avg Length 32 min Format Medium form Get Email Contact

32. A Mindful Moment

A Mindful Moment
Website Apple Spotify YouTube Episodes
Producer/Network Airwave Media
Email ****@amindfulmoment.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.2/5Apple Reviews 391Twitter 45Instagram 395 Avg Length 23 min Format Medium form Get Email Contact

33. The Space

The Space
Website Apple Spotify YouTube Episodes
Host Casey Donovan
Producer/Network Nova Podcasts
Email ****@novafm.com.au
Estimated Monthly Listeners 10k-50k
Apple Rating 5/5Apple Reviews 161Facebook 86.8KInstagram 15.1K Avg Length 5 min Format Bite size Get Email Contact

34. The Trauma-Sensitive Mindfulness Podcast

The Trauma-Sensitive Mindfulness Podcast
Website Apple Spotify YouTube Episodes
A podcast hosted by David Treleaven, author of Trauma-Sensitive Mindfulness, featuring a variety of guests speaking about the intersection of mindfulness, meditation, and trauma.
Host David Treleaven
Email ****@davidtreleaven.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.6/5Apple Reviews 95Facebook 5.8KInstagram 13.6K Avg Length 58 min Format Long form Get Email Contact

35. A Keen Mind | Stress Reduction | Mindfulness | Meditation

A Keen Mind | Stress Reduction | Mindfulness | Meditation
Website Apple Spotify Episodes
Host Jude Johnson
Producer/Network Jude Johnson, MA, LMFT
Email ****@akeenmind.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 55Facebook 521 Avg Length 25 min Format Medium form Since Jul 2018 Get Email Contact

36. Meditation Mind Podcast

Meditation Mind Podcast
Website Apple Spotify YouTube Episodes
Host Christiaan Neeteso
Producer/Network Meditation Mind Podcast
Email ****@meditationmind.org
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 28Facebook 400Twitter 678Instagram 68 Avg Length 62 min Format Long form Get Email Contact

37. Wondering Together - A Mindfulness Podcast

Wondering Together - A Mindfulness Podcast
Website Apple Spotify Episodes
Host James Daconti
Email ****@themindfulplace.net
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 11Facebook 1.6KInstagram 202 Avg Length 30 min Format Medium form Since Jul 2018 Get Email Contact

38. Happy Meditator - Practical Mindfulness and Meditation

Happy Meditator - Practical Mindfulness and Meditation
Website Apple Spotify Episodes
Host Tamy Khan
Email ****@happymeditator.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 11Facebook 103Instagram 194 Avg Length 12 min Format Short form Since Apr 2020 Get Email Contact

39. Mindful Matters w Chris Griffin, LPC & Burke Lewis

Mindful Matters w Chris Griffin, LPC & Burke Lewis
Website Apple Episodes
Hosts Christopher Griffin, Burke Lewis
Producer/Network Chris Griffin, LPC & Griffin Counseling Services, LLC
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 4.5/5Apple Reviews 4Twitter 2 Avg Length 39 min Format Medium form Since Apr 2018 Get Email Contact

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Mindfulness shows hosts and producers

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Podcaster Name Email Role Podcast Link Podcast Episodes Gender Twitter Handle Twitter Followers Location
Dan Harris Host tenpercent.com/podcast 1680 Male @danbharris 203.1K NY, United States
Tara Brach Host tarabrach.libsyn.com 1147 Female @tarataravx 1.1K VA, United States
Chel Hamilton Host meditationminis.com 355 Female Henderson, NV, United States
Rohan Gunatillake Host listen.meditativestory.com/podcast 615 Male @rohan_21awake Glasgow, United Kingdom
Kelly Smith Host cms.megaphone.fm/channel/MINDMM9513882275 1152 Female MN, United States
Mary Meckley Host 874 Female @sipandom Tampa, FL, United States
Jack Kornfield Host jackkornfield.com/category/podcasts 408 Male @jackkornfield 157.4K
Cory Muscara Host buzzsprout.com/597910 554 Male @corymuscara 61.8K Palo Alto, CA, United States
Joseph Goldstein Host art19.com/shows/insight-hour-with-joseph-goldstein 128 Male @onedharma 3.7K Barre, MA, United States
Kathryn Nicolai Host 187
Sharon Salzberg Host sharonsalzberg.com/metta-hour-podcast 319 Female @sharonsalzberg Barre, MA, United States
Michael Galyon Host 134 Male
Michael Bekemeyer Host spreaker.com/podcast/calm-the-bleep-down-meditation-mindfulness--4202752 550 Male @bekemeyer 7 Orlando, FL, United States
Baker Vincent Host rubinmuseum.org/page/mindfulness-meditation-podcast 419 Male NY, United States
Loch Kelly Host podcast.effortlessmindfulness.com 66 Male @lochkelly1 New York City, NY, United States
Sean Fargo Host mindfulnessexercises.com/podcast 1090 Male @seanfargo 2K San Francisco, CA, United States
Thom Walters Host zencommuter.libsyn.com 769 Male @thom_walters NH, United States
Claire Kelly Co Host oxfordmindfulness.podbean.com 118
Victoria Fontana Co Host oxfordmindfulness.podbean.com 118
Mark Nunberg Host cgmc.dharmaseed.org/talks 665 Male
Christopher Manning Host mindfulnessman.podbean.com 94 Male
Rebekka Mars Host buzzsprout.com/856654 225 Female San Diego, CA, United States
Jeff Krisman Host mindfulcoping.buzzsprout.com 936 Male
Gilad Shavit Host podcasters.spotify.com/pod/show/gilad-shavit 126 Male TAS, Australia
Pierce Salguero Host cms.megaphone.fm/channel/LIT2462536800 398
Emanuele Terenzani Co Host soundcloud.com/themindfulnesspodcast 206 Male
Patrick Kozakiewicz Co Host soundcloud.com/themindfulnesspodcast 206 Male @kozakiewiczp 125
Brother Phap Huu Co Host 94
Jo Confino Co Host 94 Male @joconfino 16.7K NY, United States
Rachael Kable Host themindfulkind.libsyn.com 262 Female @rachaelkable 46
Chelsea Arsenault Host soundcloud.com/mindfulmagazine 315 Female Halifax, NS, Canada
Shaun Donaghy Host podcasters.spotify.com/pod/show/shaun-donaghy 294 Male @mindfulness_for United Kingdom
Casey Donovan Host novafm.com.au/podcast/the-space 1802 Female
David Treleaven Host davidtreleaven.com/podcast 50 Male
Jude Johnson Host akeenmind.com/category/podcast 106 Male United States
Christiaan Neeteso Host podcasters.spotify.com/pod/show/meditation-mind-podcast 129 Male
James Daconti Host, Psychotherapist and Instructor podcasters.spotify.com/pod/show/themindfulplace 134 Male United States
Tamy Khan Founder, Host podcasters.spotify.com/pod/show/happymeditator 123 Female WA, United States
Christopher Griffin Owner, Host mindfulmatters.libsyn.com 43 Male Manchester, CT, United States
Burke Lewis Host mindfulmatters.libsyn.com 43 Male
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