80 Best Mindfulness Podcasts

1. 10% Happier with Dan Harris

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Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on 'Good Morning America,' which led him to try something he always thought was ridiculous: meditation. In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers from the Dalai Lama to Western masters as well as scientists and even the odd celebrity.MORE Host Dan Harris
Producer/Network Ten Percent Happier
Email ****@danharris.com
Apple Rating 4.6/5Facebook 40.2KTwitter 38.3KInstagram 109.9K Frequency 4 ep/week Avg Length 46 min Since Mar 2016 Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Tara Brach

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Tara Brach, Ph.D. is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening, and bringing healing to our world.MORE Host Tara Brach
Producer/Network Tara Brach
Email ****@tarabrach.com
Apple Rating 4.8/5Twitter 90.7KInstagram 266.5K Frequency 1 ep/day Avg Length 38 min Since Jan 2010 Get Email Contact

3. Mindful In Minutes Meditation

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.MORE Host Kelly Smith
Producer/Network Mindful In Minutes Meditation
Email ****@yogaforyouonline.com
Apple Rating 4.8/5Facebook 597Instagram 24.3K Frequency 2 ep/week Avg Length 33 min Since Oct 2017 Get Email Contact

4. Untangle

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Experts and 'real people' share stories about how mindfulness practices have changed their lives. We cover everything from why it's important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.MORE Host Patricia Karpas
Producer/Network Untangle
Email ****@interaxon.ca
Apple Rating 4.3/5Facebook 18KTwitter 2.7KInstagram 3.8K Frequency 1 ep/week Avg Length 39 min Get Email Contact

5. Mindful Mama

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Mindful Mama Mentor Hunter Clarke-Fields shares inspiration, interviews, and more. Mindful Mama is about becoming a less irritable, more joyful parent. We know that you cannot give what you do not have. And when you are thriving, when you have calm and peace within - then you can give it to your children. Learn about Mindful Parenting. Listen and get inspired!MORE Host Hunter Clarke-Fields
Producer/Network Hunter Clarke-Fields
Email ****@mindfulmamamentor.com
Apple Rating 4.8/5Instagram 19.4K Frequency 1 ep/day Avg Length 50 min Since May 2014 Get Email Contact

6. Mindfulness Sessions & Podcasts

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At the Oxford Mindfulness Centre (OMC) our mission is to reduce suffering, promote resilience and realize human potential across the lifespan through mindfulness. Our podcasts are suitable for the general public, you do not need prior experience to listen. New podcasts are available weekly.MORE Producer/Network Oxford Mindfulness Foundation
Email ****@oxfordmindfulness.org
Apple Rating 4.8/5Facebook 14.8KTwitter 55.9K Frequency 5 ep/year Avg Length 49 min Since Mar 2020 Video Podcast YouTube
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7. Common Ground Meditation Center

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Common Ground is a community meditation center based in Minneapolis, Minnesota dedicated to the practice of mindfulness. Mindfulness meditation is the practice of waking up to the present moment and learning to be open and at ease with the unfolding conditions of life. With practice, mindfulness reveals deep wisdom, compassion, and intimacy with all things.MORE Producer/Network via dharmaseed.org
Email ****@commongroundmeditation.org
Apple Rating 4.8/5Facebook 3.6KTwitter 241Instagram 105 Frequency 12 ep/quarter Avg Length 42 min Get Email Contact

8. Men Talking Mindfulness

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What happens when two dudes - one a retired Navy SEAL Commander from Colorado Springs and the other a hippie meditation teacher in New York City? That's a great question because we don't know either! Raw, uncut, and unapologetic. Welcome to Men Talking Mindfulness with co-hosts Jon Macaskill and Will Schneider. Each week we take an authentic dive into how mindfulness continually impacts our lives, deepens our relationships, and allows us to be emotionally alive.MORE Hosts Jon Macaskil, Will Schneider
Producer/Network Jon Macaskill and Will Schneider
Email ****@mentalkingminfulness.com
Apple Rating 5/5Instagram 8.5K Frequency 1 ep/week Avg Length 20 min Since Oct 2020 Video Podcast YouTube
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9. Rubin Museum Meditation Podcast

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The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the weekly practice.MORE Host Baker Vincent
Producer/Network Rubin Museum of Art
Email ****@rubinmuseum.org
Apple Rating 4.4/5Facebook 81.9KTwitter 141KInstagram 62.8K Frequency 1 ep/week Avg Length 34 min Since Feb 2021 Get Email Contact

10. The Science of Happiness

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.MORE Host Dacher Keltner
Producer/Network PRX and Greater Good Science Center
Email ****@berkeley.edu
Apple Rating 4.5/5Facebook 143.5KTwitter 56.4KInstagram 22.7K Frequency 3 ep/month Avg Length 13 min Since Jan 2018 Get Email Contact

11. 12 Minute Meditation

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Mindful is dedicated to sharing the gifts of mindfulness through content, training, courses, and directories helping people enjoy better health, foster more caring relationships, and cultivate a more compassionate society. Serving meditations, mindfulness practices, and conversations for modern conscious living.MORE Host Stephanie Domet
Producer/Network Mindful.org
Email ****@mindful.org
Apple Rating 4/5Facebook 545KTwitter 205.2KInstagram 82.3K Frequency 1 ep/week Avg Length 16 min Get Email Contact

12. Mindful Muslimah Speaks

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Empowering Muslim women to be the best version of themselves. Advice on personal growth, parenting, homeschooling, relationships, mindful inspiration, travel tips with family and so much more.MORE Producer/Network Mindful Muslimah Speaks
Email ****@mindful-muslimah.com
Apple Rating 4.8/5Twitter 210Instagram 140.6K Frequency 1 ep/week Avg Length 20 min Get Email Contact

13. Calming Anxiety

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A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being.So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future.Take time out and learn to relax completely.MORE Host Martin Hewlett
Producer/Network Martin Hewlett Hypnotherapy
Email ****@martinhewlett.co.uk
Apple Rating 4.7/5Facebook 483Twitter 533 Frequency 1 ep/day Avg Length 11 min Since Oct 2019 Video Podcast YouTube
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14. Mindfulness Mode

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Increase your calm, focus and happiness through mindfulness & meditation. Learn from business experts and entrepreneurs so you can be more relaxed, earn more money and be happy & contented. Interviews, tips and strategies to live in the moment and & be more centered. For entrepreneurs, executives, business owners, CEOs, teachers & parents.MORE Host Bruce Langford
Producer/Network Bruce Langford
Email ****@mindfulnessmode.com
Apple Rating 4.8/5Facebook 308Twitter 1.8KInstagram 1.5K Frequency 3 ep/month Avg Length 30 min Get Email Contact

15. New Books in Spiritual Practice and Mindfulness

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Interviews with Spiritual Practitioners about their New Books
Producer/Network New Books Network
Email ****@gmail.com
Apple Rating 3.7/5Facebook 8.8KTwitter 16.8K Frequency 1 ep/month Avg Length 59 min Get Email Contact

16. Modern Mindfulness Podcast

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Explore all avenues of mindful, or *woke* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, enlightening, and informative topics in her solo acts and interview sessions, geared just for you.MORE Host Rebekka Mars
Producer/Network Rebekka Mars
Email ****@rebekkamars.com
Apple Rating 5/5Facebook 1.1KTwitter 87 Frequency 1 ep/month Avg Length 42 min Since Feb 2020 Get Email Contact

17. Mindfulness For Beginners

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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world.
Host Shaun Donaghy
Producer/Network Shaun Donaghy
Email ****@gmail.com
Apple Rating 4.7/5Facebook 270Twitter 5.2K Frequency 1 ep/month Avg Length 33 min Get Email Contact

18. The Mindful FIRE Podcast

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The Mindful FIRE Podcast explores living mindfully on the path to financial independence and beyond. We talk to people about how they are living life intentionally (and areas where they aren't). This podcast explores the concepts of mindfulness, financial independence and designing a life worth living. Join us.MORE Host Adam Coelho
Producer/Network Adam Coelho
Email ****@gmail.com
Apple Rating 5/5Facebook 61Twitter 324Instagram 451 Frequency 4 ep/month Avg Length 42 min Since Feb 2020 Video Podcast YouTube
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19. Mindfulness@IBM Podcast

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Mindfulness@IBM Podcast is by with Lele and Pat.
Hosts Emanuele Terenzani, Patrick Kozakiewicz
Producer/Network with Lele and Pat
Email ****@gmail.com
Apple Rating 5/5 Frequency 3 ep/month Avg Length 15 min Since Jan 2021 Get Email Contact

20. Mindfulness at Work

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Welcome to Mindfulness at Work, the podcast that explores all the ways a mindful approach to living improves every relationship and starts with the relationship within. We amplify women's voices to tell the stories that shape the female (and human) condition. We will discuss the parenting process in its many spheres when parents feel successful at home & raising great people, that success impacts every other aspect of their life.MORE Host Cara Pollard
Producer/Network Cara Pollard
Email ****@carapollardcoaching.com
Apple Rating 5/5Facebook 389 Frequency 1 ep/week Avg Length 39 min Since Apr 2018 Get Email Contact

21. Fishing Without Bait

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A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
Host Jim Ellermeyer
Producer/Network Humility Health and Wellness LLC.
Email ****@sorgatronmedia.com
Apple Rating 5/5Facebook 326Twitter 884Instagram 630 Frequency 1 ep/week Avg Length 21 min Video Podcast YouTube
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22. Mindful Social Business

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Janet interviews with business leaders who take a mindful approach to life and work.
Host Janet Fouts
Producer/Network Janet Fouts
Email ****@janetfouts.com
Apple Rating 5/5 Frequency 2 ep/quarter Avg Length 37 min Since Apr 2015 Get Email Contact

23. The Mindful Minute

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Meryl {mama. meditator. teacher.} gives an inspirational talk and 20-minute guided meditation focused on how to live our lives more mindfully, easily, and happily. Meryl has been teaching in Atlanta since 2010. Her passion is introducing mindfulness in ways that are accessible to all of us.MORE Host Meryl Arnett
Producer/Network Meryl Arnett
Email ****@merylarnett.com
Apple Rating 4.8/5Facebook 372Instagram 1.8K Frequency 1 ep/week Avg Length 34 min Since Feb 2018 Get Email Contact

24. The Space

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Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy.MORE Hosts Amy Molloy, Casey Donovan
Producer/Network Nova Podcasts
Email ****@novafm.com.au
Apple Rating 4.5/5Facebook 80.1KInstagram 18.7K Frequency 1 ep/day Avg Length 4 min Get Email Contact

25. Mindful Millionaire with Leisa Peterson

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Imagine feeling peaceful, joyful, and prosperous no matter what's happening in your life. It really is possible and now's your chance to break away from old patterns of fear and limitation when it comes to money. Join host Leisa Peterson, mindfulness teacher and long-time finance-pro, for inspiring discussions, interviews, and commentary that will inspire your mind, warm your heart and solidify your connection with your higher Self. It's the perfect blend of self-mastery and practical financial wisdom.MORE Host Leisa Peterson
Producer/Network Leisa Peterson
Email ****@wealthclinic.com
Apple Rating 5/5Twitter 7.2K Frequency 1 ep/month Avg Length 39 min Since Mar 2020 Get Email Contact

26. Wake Me Up

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If you struggle to wake up in the morning, press the snooze button too many times or just want a positive way to start your day, Wake Me Up is for you. The guided morning routines get you out of bed, calm your mind, and start your day in the best possible way. Episodes incorporate mindfulness, meditation, motivation, and other scientifically-supported methods for mental health and well-being. Subscribe now, so you never miss a great day!MORE Host Tyler Brown
Producer/Network Tyler Brown
Email ****@gmail.com
Apple Rating 4.8/5Instagram 981 Frequency 1 ep/week Avg Length 13 min Since Dec 2019 Video Podcast YouTube
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27. The Astral Hustle

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Find out how to live better, with less suffering, and more wonder. Join Cory Allen - author, meditation teacher, and audio engineer - as he asks leading experts in mindfulness, neuroscience, and philosophy to share their wisdom.MORE Host Cory Allen
Producer/Network Cory Allen
Email ****@cory-allen.com
Apple Rating 5/5Facebook 28.3KInstagram 455.1K Frequency 1 ep/week Avg Length 23 min Since Aug 2015 Get Email Contact

28. Be Mindful Podcast

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Conversations with mindful leaders led by Astrologer and Meditation Teacher Lisa Kiss. This podcast intends to explore different views of mindfulness and spirituality as we go through the zodiac season each year. I hope we can learn to Be Mindful in Life and business. Let's get started!MORE Host Lisa Kiss
Producer/Network Lisa Kiss
Email ****@gmail.com
Apple Rating 5/5Facebook 376Twitter 239 Frequency 1 ep/month Avg Length 23 min Since Sep 2020 Get Email Contact

29. Mindfulness with Mariel

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Join me in this journey together. Here you will find tips and tricks that can help you create the life you always wanted to live. YOU are an amazing humanKIND creator, with all the gifts you have to offer. Opening your hearts and mind to mindfulness, kindness, and compassion practices to live your best life. Be the change you want to see in the world.MORE Host Mariel Wilk
Producer/Network Mindfulnesswithmariel
Email ****@gmail.com
Apple Rating 5/5 Frequency 1 ep/week Avg Length 9 min Get Email Contact

30. Mind Love Podcast

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Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join Melissa Monte and the Mind Love weekly podcast for inspiring interviews, raw stories and evidence-based transformation.MORE Host Melissa Monte
Producer/Network Melissa Monte | Mindset Mentor
Email ****@mindlove.com
Apple Rating 4.9/5Facebook 2.2KTwitter 12.1KInstagram 5.4K Frequency 1 ep/day Get Email Contact

31. Mindful Strength

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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life's journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with unique and inspiring guests explore the ever-evolving narratives that are yoga, movement, and health.MORE Hosts Kathryn Bruni-Young, Kyle Pichie
Producer/Network Kathryn Bruni-Young
Email ****@mindfulstrength.ca
Apple Rating 4.9/5Facebook 7.7K Frequency 2 ep/quarter Avg Length 42 min Get Email Contact

32. Mindfulness Man

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This is a podcast offering free guided mindfulness meditation and talks about the subject. I, Chris Manning try to help others come to the great gift of peace in their daily lives.
Host Christopher Manning
Producer/Network Chris Manning
Email ****@btinternet.com
Apple Rating 4.8/5Facebook 144Twitter 5KInstagram 13.9K Frequency 2 ep/quarter Avg Length 17 min Since May 2020 Get Email Contact

33. Mindfulness Dhamma Teaching in English

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Mindfulness Dhamma teaching in English, translated from Dhamma Talks or books by Luangpor Pramote Pamojjo, Wat Suansantidham, Thailand.
Host Luangpor Pramote Pamojjo
Producer/Network dhamma.com
Email ****@gmail.com
Apple Rating 4.7/5Facebook 74.5KInstagram 8.3K Frequency 1 ep/month Avg Length 45 min Get Email Contact

34. Like You

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Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. We created the podcast with kids in mind, but we welcome listeners of any age group, including parents, grandparents, or grown-ups who just want to get more in touch with themselves and their inner-child.MORE Producer/Network Perpetual Motion
Email ****@gmail.com
Apple Rating 4.8/5Facebook 247Twitter 90Instagram 1.5K Frequency 1 ep/quarter Avg Length 19 min Since Jan 2020 Get Email Contact

35. Mindfulness Manufacturing

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Our show is about providing listeners with real stories that come from a place of experience, transparency, and authenticity. Most importantly it's about what we learn from these stories and applying Mindfulness in our everyday work and personal lives. Our intention is to create an environment where people can learn through open honest discussions on how we apply Mindfulness. Although our experiences and stories come from our experience in a manufacturing environment hence the title 'Mindfulness Manufacturing.'MORE Host Trevor Blondeel
Producer/Network Trevor Blondeel
Email ****@operationskickstart.com
Apple Rating 5/5 Frequency 2 ep/month Avg Length 29 min Video Podcast YouTube
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36. Mindful Productivity Podcast

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The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & business you love as we dive into topics surrounding mindful living, habits, productivity skills, business organization, entrepreneurial mindset, and goal execution with life lessons along the way.MORE Host Sarah Steckler
Producer/Network Sarah Steckler
Email ****@mindfulproductivityblog.com
Apple Rating 4.7/5Facebook 512Instagram 3.3K Frequency 2 ep/month Avg Length 29 min Since Feb 2018 Get Email Contact

37. The Mindful Movement Podcast and Community

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Welcome to the Mindful Movement Podcast, the show for those who won't join the movement of helping professionals who use mindful practices in their work and life; or for those individuals who are simply interested in learning to live mindfully. Learn actionable advice from experts on how to live mindfully and help others do the same.MORE Hosts Les Raymond, Sara Raymond
Producer/Network Sara and Les Raymond
Email ****@gmail.com
Facebook 12.3KTwitter 180Instagram 15.4K Frequency 1 ep/week Avg Length 53 min Since Nov 2015 Get Email Contact

38. Guided Meditations

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My name is Bunok, aka The Yoga Bunny, and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you.
Host Bunok Kravitz
Producer/Network The Yoga Bunny, Bunok Kravitz
Email ****@theyogabunny.com
Apple Rating 4.6/5Instagram 972 Frequency 1 ep/week Avg Length 10 min Get Email Contact

39. Viral Mindfulness the Podcast

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Featured on CNN, viralmindfulness.com, HIV Plus Magazine, The Gay HotSpot, and the cover of Positively Aware—my work as a mindfulness teacher and artist encourages you to discover your spiritual rhythm. I earned a Master of Social Work (MSW) from the University of Utah in 2003, and a Bachelor of Science from Brigham Young University (1999).MORE Host Alexander
Producer/Network Alexander Smith | Mindfulness Teacher
Email ****@viralmindfulness.com
Apple Rating 5/5Facebook 996Instagram 1.6K Frequency 2 ep/month Avg Length 17 min Get Email Contact

40. The Mindful Coach Podcast

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Get ready to hear fascinating stories, learn powerful coaching skills, stay updated on the latest technology, and gain insights from conscious marketing experts. Tune in to 'The Mindful Coach' podcast with host Brett Hill, mindful-somatic coach and founder of the Mindful Coach Association, as he interviews an incredible lineup of coaches and helping professionals from the association.Are you a coach or helping professionals who value mindfulness in life and work?MORE Host Brett Hill
Email ****@bretthill.coach
Facebook 1.6KTwitter 3.4K Frequency 1 ep/week Avg Length 37 min Video Podcast YouTube
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41. A Mindful Moment

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Are you thriving or just surviving? Increase your mindfulness to shift into living a life of purpose and meaning. Mindfulness improves your health, relationships, finances and career. Tap into your full potential by learning tips, techniques and new perspectives on a wide variety of topics. The podcast host is a transformation coach, certified mindfulness meditation facilitator, an EFT practitioner, and has a masters degree in leadership coaching psychology.MORE Hosts Teresa McKee, Melissa Sims
Producer/Network Airwave Media
Email ****@work2liveproductions.com
Facebook 131Twitter 27Instagram 294 Frequency 1 ep/week Avg Length 23 min Since Jan 2019 Get Email Contact

42. On being good enough...

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This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough.MORE Host James Wilson
Producer/Network James Wilson
Email ****@wmalifecoaching.com
Frequency 5 ep/year Avg Length 2 min Get Email Contact

43. Brussels Mindfulness

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Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation.
Email ****@brusselsmindfulness.be
Facebook 2.7KTwitter 31Instagram 686 Frequency 1 ep/week Avg Length 23 min Since Jun 2020 Video Podcast YouTube
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44. Trips in Silence

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Trips in Silence is the best mindfulness podcast for those looking to bring more mindfulness, presence, self-love and inner peace into their lives. Mary's deep reflections & mindfulness tips will help you rise above your ego and connect to your soul, so that you can enjoy your life to the fullest, not letting life's challenges and external circumstances bring you down.MORE Host Mary Mayorca
Email ****@tripsinsilence.com
Instagram 1.5K Frequency 1 ep/quarter Avg Length 12 min Get Email Contact

45. Meditation Mind Podcast

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Welcome to the Meditation Mind podcast, hosted by Christiaan Neeteson (founder of mindfulness.nl). We'll take you on a journey across the globe and talk with various meditation & mindfulness practitioners. We talk about their experience, the lessons they have learned and what they want the world to know. From Eastern to Western Philosophy, Artists, Doctors, Physicians, Psychologists and alternative medicine, all fields have valuable insights and approaches to mindfulness. In this podcast, we explore those with our guests.MORE Host Christiaan Neeteso
Producer/Network Meditation Mind Podcast
Email ****@meditationmind.org
Apple Rating 4.9/5Facebook 400Twitter 720 Get Email Contact

46. Mindfulness Monday

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Mindfulness Monday is hosted by author Ora Nadrich, founder and president of The Institute For Transformational Thinking. Ora interviews best-selling authors, and thought leaders in the areas of Mindfulness, meditation, yoga, health, addiction, education, business, leadership, and more. Listeners will not only get the expertise each guest brings to the conversation, but also personal stories as to how these experts got to the top of their fields.MORE Host Ora Nadrich
Producer/Network Ora Nadrich
Email ****@oralifecoach.com
Apple Rating 4.8/5Facebook 9.8KTwitter 1.8KInstagram 4.6K Since Jul 2020 Get Email Contact

47. Mindfulness for the Culture

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Safe space for conversations on Mindfulness practices, the stress of Being Black, and living our best lives
Host Sonia Raye
Producer/Network Special Sauce
Email ****@blackfullness.com
Apple Rating 5/5Twitter 295 Frequency 6 ep/year Avg Length 39 min Get Email Contact

48. Mindfulness of Doom

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A mindfulness podcast about life, peaceful living, and existential dread.
Email ****@gmail.com
Apple Rating 5/5Facebook 263Instagram 132 Since Oct 2017 Get Email Contact

49. Mindful Moments for Families and Schools

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Parents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be equipped to create a calm and centered home or classroom where children are engaged, connected, and have skills to regulate their emotions.MORE Host Kelly Winkler
Producer/Network Kelly Winkler
Email ****@kiddingaroundyoga.com
Apple Rating 5/5Facebook 72.3KTwitter 320Instagram 646 Since May 2020 Get Email Contact

50. The Millennials Guide to Mindfulness

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This podcast is my journey as a curious millennial figuring out what it means to live fully through meditation by bringing on the greatest minds of our day.
Host Nick Zolfo
Producer/Network Nick Zolfo
Email ****@gmail.com
Apple Rating 5/5Facebook 273Twitter 362 Get Email Contact

51. Practicing Human

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Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.MORE Host Cory Muscara
Producer/Network Cory Muscara
Email ****@limindfulness.com
Apple Rating 5/5Facebook 34.6KTwitter 63.7KInstagram 938.9K Frequency 1 ep/year Avg Length 9 min Since Oct 2019 Get Email Contact

52. Magick & Mindfulness

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Amy and her guests discuss how using light-magick can help to cultivate more mindfulness within our daily lives. This podcast is designed for the modern mystic and spiritually curious. A place to learn and discover together. MORE Host Amy Maxwell
Producer/Network Amy Maxwell
Email ****@hotmail.com
Apple Rating 5/5Instagram 2K Frequency 1 ep/year Avg Length 43 min Get Email Contact

53. The Trauma-Sensitive Mindfulness Podcast

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A podcast hosted by David Treleaven, author of Trauma-Sensitive Mindfulness, featuring a variety of guests speaking about the intersection of mindfulness, meditation, and trauma.
Host David Treleaven
Producer/Network David Treleaven
Email ****@davidtreleaven.com
Apple Rating 4.7/5Facebook 6KInstagram 13.4K Get Email Contact

54. Mindful (mostly)

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Living a healthy, authentic life is what being Mindful (mostly) is all about. It's for those of us women who want to be our best in a real way - where there is no shame in wearing yoga pants to eat fries or falling asleep while meditating.MORE Host Andrea Collins
Producer/Network Andrea Collins
Email ****@andreacollins.ca
Apple Rating 4.9/5Facebook 117Twitter 3.1KInstagram 6.9K Since Jan 2018 Get Email Contact

55. Mindfulness and Breathwork with Gilad Shavit

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You are invited to cultivate self compassion acceptance and letting go with the practice of mindfulness and breathwork. Body scans and other mindfulness mediations. Breathing techniques and Breathwork. Sounds bath and more..MORE Host Gilad Shavit
Producer/Network Gilad Shavit
Email ****@breathers.space
Apple Rating 3.7/5Facebook 1.2K Since Mar 2020 Get Email Contact

56. Wondering Together

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James is a qualified Mindfulness-Based Stress Reduction (MBSR) teacher recognized by the University of Massachusetts Medical Center, Center for Mindfulness in Medicine, Health Care and Society, and the Oasis Institute. This podcast is a mix of guided meditations and talks about mindfulness, human psychology, and other meaningful topics.MORE Host James Daconti
Producer/Network James Daconti
Email ****@themindfulplace.net
Apple Rating 5/5Facebook 1.6KInstagram 208 Since Jul 2018 Get Email Contact

57. Technology For Mindfulness

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Technology for Mindfulness explores the ways in which technology can both promote and impede mindfulness - with an emphasis on the former. We examine the relationship between technology and mindfulness by reviewing products, revealing research, and posting musings.MORE Host Robert Plotkin
Producer/Network Robert Plotkin
Email ****@technologyformindfulness.com
Apple Rating 4.9/5Facebook 1.5KTwitter 669 Since Feb 2017 Video Podcast YouTube
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58. The La Dolce Vita Show

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Join me for the Vision Meditation podcast. This is a newly reformatted show that will have weekly sessions to activate your brain's highest potential.
Host Heather Picken
Producer/Network Heather Picken, Entrepreneur, self-help, mindset, coaching, leadership, mindfulness
Email ****@lux.vision
Apple Rating 4.7/5Facebook 2.9KTwitter 8.3KInstagram 1.8K Since Feb 2018 Get Email Contact

59. Mindfulness with iBme

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Meditation Practices for teens and young adults.
Producer/Network iBme (Inward Bound Mindfulness Education)
Email ****@ibme.com
Apple Rating 5/5Facebook 9KTwitter 988Instagram 3.1K Get Email Contact

60. Everyday Mindfulness Show

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In each episode, dive into fun, thought-provoking, and engaging conversations on everyday mindfulness. With host and author Holly Duckworth, join over 70 guests sharing their perspective on living with mindfulness in all aspects of life - from meditation to spirituality to personal passions to success and failure to politics to relationships and much more. Plus, listen in as special guests - including critically-acclaimed authors - are featured each month.MORE Host Holly Duckworth
Producer/Network Holly Duckworth
Email ****@everydaymindfulnessshow.com
Apple Rating 4.8/5Facebook 1.2KTwitter 214 Video Podcast YouTube
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61. Mittenmade Mindfulness

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Discover the deep connections that exist all around us, everyday - if you only know where to look! Learn how to slow down, show up & stay present in your life through mindfulness. Elevated personal story telling & raw interviews with a purpose. Compassionate host Mary Alice is a Certified Yoga & Meditation Teacher who offers straight talk on the challenges we face in today's climate on mental wealth & self-care, the power of positive-psychology, manifesting abundance & growing gratitude. Vibrate Higher.MORE Host Mary Alice
Producer/Network Roving Yoga
Email ****@yogicode313.com
Apple Rating 5/5Facebook 67Instagram 389 Get Email Contact

62. The Balanced Educator Podcast

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The Balanced Educator is a weekly podcast with the intention to equip and empower educators and parents to feel more calm, balanced, and joyful in all aspects of their lives. We discuss mindset shifts and habits that we are experimenting with within our own lives that are making our days more intentional, mindful, and fun. We talk about different ways to practice mindfulness in our own lives and then how we can share what we are learning with our kiddos in the classroom or at home.MORE Hosts Kailey Lefko, Josianne Barnabé
Producer/Network Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme
Email ****@educalme.com
Apple Rating 4.8/5Facebook 563Twitter 293Instagram 5.5K Frequency 5 ep/year Avg Length 35 min Since Feb 2018 Video Podcast YouTube
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63. Mindful Sophrology

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Audio treats, mindset medicine if you will, little voice trips to happiness, and stress-free living from a unique perspective through the combination of Sophrology and Mindfulness.
Host Carin Van Buuren
Producer/Network Carin van Buuren
Email ****@positivepresence.eu
Apple Rating 5/5Facebook 510 Frequency 1 ep/year Avg Length 13 min Since May 2020 Video Podcast YouTube
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64. Happy Meditator

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The Happy Meditator podcast is designed to help you live a happier, more mindful, and resilient life. Discover how mindfulness and meditation can help you reduce stress and anxiety, enhance your focus and balance your emotions. Hosted by Tamy Khan.MORE Host Tamy Khan
Producer/Network Tamy Khan
Email ****@happymeditator.com
Apple Rating 5/5Facebook 102Instagram 210 Since Apr 2020 Get Email Contact

65. Daily Mindfulness

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Daily mindfulness exercises for students during distance learning.
Host Gabrielle Plastrik
Producer/Network Gabrielle Plastrik
Apple Rating 5/5 Get Email Contact

66. Mindfuling

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Mindfulness meditation is not a thing - it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!MORE Host Paul M. Cheevers
Producer/Network P.M. Cheevers
Email ****@mindfuling.org
Apple Rating 5/5Facebook 2KTwitter 256 Get Email Contact

67. Mindful Matters w Chris Griffin

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Mindful Matters is a podcast dedicated to educating, supporting and informing the public about the practice of mindfulness. Your co-hosts are Chris Griffin, LPC and Burke Lewis who discuss the core ideals and principles of mindfulness. They also explore essential concepts of mindfulness and its practice, which can help those who train others in mindfulness, or those who wish to begin and deepen their own practice.MORE Hosts Christopher Griffin, Burke Lewis
Producer/Network Chris Griffin, LPC & Griffin Counseling Services, LLC
Email ****@gmail.com
Apple Rating 4.5/5Twitter 2 Since Apr 2018 Get Email Contact

68. Mindfulness Mondays

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The gateway to 'Living' life is found where eastern practices & western sciences meet. Paul Pettit shares sage practices that show you the pathway forward.
Host Paul Pettit
Producer/Network Paul Pettit
Email ****@gmail.com
Apple Rating 4.9/5Instagram 146 Frequency 30 ep/year Avg Length 3 min Since Sep 2019 Get Email Contact

69. Mindfulness+ with Thomas McConkie

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This podcast is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world's wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.MORE Host Thomas McConkie
Producer/Network Thomas McConkie: Mindfulness Teacher
Email ****@lowerlightsslc.org
Apple Rating 4.9/5Facebook 510Twitter 49 Frequency 14 ep/year Avg Length 23 min Get Email Contact

70. Midday Mindfulness

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The only source of information you will ever need upon your spiritual awakening journey. It's one thing reaching enlightenment sat alone in a cave, meditation for 14 hours a day. I will show you how, taking you behind the curtain for a sneak peek into the workings of our reality. We will dissolve all the layers of separation and illusion, so you can connect back to your true inner self. Join me in living the life of your dreams. .MORE Host Kain Stromberg
Email ****@gmail.com
Since Sep 2020 Get Email Contact

71. Mostly Mindful for Teens and Tweens

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Dominique Sullivan of Zen Librarian is a teacher and has experience with teaching students meditation and mindfulness in an educational setting. Her weekly podcast Mostly Mindful for Teens and Tweens will explore one strategy or concept to support teen's build resiliency. This podcast will teach age-appropriate mindfulness strategies, based on self-compassion practice. Being a teen is hard. This podcast is a fun way for people to build life long stress management skills and support teens as they grow into adulthood.MORE Host Dominique Sullivan
Producer/Network Dominique Sullivan of the Zen Librarian
Email ****@zenlibrarian.ca
Apple Rating 4.4/5Facebook 1.2KTwitter 75Instagram 298 Since Apr 2020 Get Email Contact

72. Morning Mindfulness

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This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about a nonjudgmental attitude. It is about awareness. It is about making wiser decisions.MORE Host Dr. Jin
Producer/Network Dr. Jin
Email ****@gmail.com
Apple Rating 4.8/5Twitter 56 Since Jun 2015 Get Email Contact

73. Mindful 180

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Mindful 180 is tailored for the beginning meditator, with clear instructions and techniques that are simple to practice. Joy Rains teaches 'restorative meditation,' which blends mindfulness concepts from different traditions and can help restore the mind to a balanced state. Mindful 180 covers topics such as stress relief, present moment awareness, positive thinking, mindfulness in daily living, well-being, compassion, and more.MORE Host Joy Rains
Producer/Network Joy Rains
Email ****@gmail.com
Apple Rating 4.4/5Twitter 1K Since Feb 2020 Get Email Contact

74. The Mindfulness & Grief Podcast

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The Mindfulness and Grief Podcast series, hosted by author and thanatologist Heather Stang, features compassionate insights for coping with grief and life after loss. Designed for bereaved people and grief professionals, you will learn how a mindful approach to grief can help you deal with difficult emotions, cultivate self-care and self-compassion, and honor the relationship that remains. May these teachings be of great benefit.MORE Host Heather Stang
Producer/Network Heather Stang, MA, C-IAYT
Email ****@mindfulnessandgrief.com
Facebook 1.4KTwitter 1.4K Since May 2018 Get Email Contact

75. Mindfulness Through Music

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Mindfulness Through Music podcast is where we promote the daily practice of social and emotional skill sets and discuss ways to integrate the arts and mental health concepts into the educational spectrum. Our mission is to use all of these tools to become effective learners and to help our listeners reach their full potential.MORE Host Kimble Funchess
Producer/Network Kimble Funchess
Email ****@gmail.com
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76. Innermap Lights On with Mitra Manesh

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Innermap's Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindfulness platform that uses transformational stories, meditations, and binaural sounds to stir up change, growth, and stillness. Mitra is a mindfulness expert, storyteller, coach, executive trainer, and UCLA teacher at the Semel Institute School of Neuroscience and Human Behavior with 35 years of experience. These sessions are taken live from Mitra's keynote talks, classes, and some studio recordings.MORE Host Mitra Manesh
Producer/Network Mitra Manesh, Lights On, Innermap
Email ****@innermap.me
Facebook 230Twitter 138Instagram 6.4K Since Feb 2020 Get Email Contact

77. The Language of Mindfulness

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Turn ordinary conversations into extraordinary experiences with mindful communication skills. Discover how mindfulness changes the conversation to help connect authentically, listen deeply, and have better outcomes personally and professionally. This new and better conversation is The Language of Mindfulness. With interviews, tips, and strategies from leaders in psychology, mindfulness, and leadership on how mindfulness and communication can dramatically improve your life, one conversation at a time.MORE Host Brett Hill
Email ****@gmail.com
Facebook 1.5K Since Dec 2020 Get Email Contact

78. Mindfulness with Mike

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Tune in to our new spiritual well-being podcast, Mindfulness with Mike, each week for a new episode designed to hone self-awareness as a daily practice. In classic Mike fashion, he doesn't shy away from diving deep and asking big questions during these conversations.MORE Host Mike
Producer/Network Western SE
Since Feb 2021 Get Email Contact

79. A Keen Mind

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Welcome! Most people struggle with stress and feel overwhelmed when they can't keep up with life's demands. If you are battling stress over competing demands from work, home or both and would love to find relief from the onslaught of daily strains and pressures, this show can help. Jude Johnson, is a licensed therapist who teaches Mindfulness Based Stress Reduction (MBSR) which has been shown to help with stress, pain and illness. This show provides effective tips for stress reduction and includes a guided meditation.MORE Host Jude Johnson
Producer/Network Jude Johnson, MA, LMFT
Email ****@akeenmind.com
Facebook 527 Since Jul 2018 Get Email Contact

80. The Mindful Kind

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The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises!MORE Host Rachael Kable
Producer/Network Rachael Kable
Email ****@rachaelkable.com
Facebook 3.6KInstagram 7.9K Since Nov 2015 Get Email Contact

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