13 Best PDA (Pathological Demand Avoidance) Podcasts

1. At Peace Parents Podcast

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The At Peace Parents Podcast is your source for all things related to understanding, supporting, accommodating, and advocating for your demand avoidant or PDA child. It will completely transform the way you think about your PDA child's brain, behavior, and parenting, and support you in finding your path to more peace and stability in the home. For more information see www.atpeaceparents.commore Host Casey Ehrlich
Producer/Network Casey
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Stephanie Harrigan, Danielle +14 more
Apple Rating 4.9/5Apple Reviews 727 Avg Length 43 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. THE PDA PARENT PODCAST

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What if most of what we've been told about PDA actually keeps our kids stuck — and there's a better way to help them thrive? Host Kirk Martin, a PDA dad with a PDA son, shares insights, strategies, and real-life experience to help your child with PDA grow confidence and capacity — without force, avoidance, or walking on eggshells. Visit https://CelebrateCalm.com/PDA to learn more. more Email ****@celebratecalm.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 51 Avg Length 20 min Format Short form Get Email Contact

3. The Regulated Parent

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If you're raising a hypersensitive, high-needs child — including Autism, PDA, OCD, ODD, ADHD, or anxiety — this podcast is for you. I'm Afshan Tafler, a Nervous System Resilience Coach for parents like you. Here, we talk about what most people don't: how it really feels, how your nervous system responds, and how to find your way back to calm, courage, and connection — even on the hardest days. You're not alone, and you were never meant to do this without support.more Producer/Network Afshan Tafler
Email ****@illuminateu.ca
Estimated Monthly Listeners 1k-10k
Recent Guest Afshan Tafler
Apple Rating 5/5Apple Reviews 40 Avg Length 52 min Format Long form Get Email Contact

4. PDA Society Podcast

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Website Apple Spotify YouTube
Welcome to the PDA Society's podcast, where we explore all things PDA to help make life easier for PDAers, their families, and everyone affected by demand avoidance. Research suggests PDA (Pathological Demand Avoidance) is a profile of autism, meaning individuals share similar strengths and challenges. A key feature of PDA is extreme demand avoidance finding it hard or impossible to complete everyday tasks, even those they want to do. PDAers often use social strategies to manage demands, form deep connections with safe people, and experience strong emotions...more Producer/Network PDA Society
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 22Facebook 97.9KTwitter 9KInstagram 43K Get Email Contact

5. Attuned Spectrum: Pathological Demand Avoidance (PDA) Autism Parenting Support | Low Demand Parentin

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Navigate PDA Autism parenting challenges with Chantal Hewitt on Attuned Spectrum. Featuring insights from leading experts in PDA, autism, and neurodivergent parenting, this podcast explores supportive, connection-first approaches to burnout, emotional regulation, and school refusal. It delivers guidance for parents of neurodivergent kids seeking low demand parenting solutions. Tune in and hit FOLLOW to feel empowered, supported, and less alone. Weekly releases.more Producer/Network Chantal Hewitt - PDA Autism Support & Low Demand Parenting
Email ****@chantalhewitt.com
Estimated Monthly Listeners 1k-10k
Recent Guest Rachel Gebers
Apple Rating 5/5Apple Reviews 21 Avg Length 21 min Format Medium form Get Email Contact

6. The PDA Parenting Podcast

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 A podcast for parents raising PDA autistic kids and teens. Real talk, personal stories, and practical tools to move from chaos to connection - hosted by parent coach Amy Kotha. 
Host Amy Kotha
Email ****@amykcoach.com
Estimated Monthly Listeners 1k-10k
Recent Guests Danielle Rodda, Diane Gould
Apple Rating 5/5Apple Reviews 18 Avg Length 29 min Format Medium form Get Email Contact

7. PDA: Resistance and Resilience

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Welcome to PDA: Resistance and Resilience with Marni Kammersell and Chris Wells. Join us for conversations based on lived experience that explore the pervasive drive for autonomy, also known as pathological demand avoidance (PDA). Together, we examine the emotional logic of resistance, the complexity of internal and external demands, and how to live in integrity with this way of being in the world. pdapodcast.substack.commore Hosts Chris Wells, Marni Kammersell
Producer/Network Marni Kammersell and Chris Wells
Email ****@pdnmedia.org
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Amy Haynes Clark, Becca Campbell +2 more
Apple Rating 4.9/5Apple Reviews 16 Avg Length 55 min Format Long form Get Email Contact

8. No Pressure PDA

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Podcast exploring Pathological Demand Avoidance, and all things neurodivergent.
Host Brook Madera
Producer/Network Brook
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 14 Avg Length 41 min Format Long form Get Email Contact

9. Journeys With PDA Coffee Chat Podcast

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The Journeys With PDA coffee chat podcast will be discussing and sharing all things Pathological Demand Avoidance autism profile and neurodiversity. Join Heather and Kerissa as we share our journey parenting our autistic PDA children. We will also share our experience in discovering our own neurodivergence! We will be discussing the authentic and honest reality that comes with supporting unique brains. There will be lots of laughs and even some tears.You will find connection, community and co-regulation. You can learn more about Journeys With PDA and Heather & Kerissa at journeyswithpda.commore Hosts Heather, Kerissa
Producer/Network Journeys With PDA
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Recent Guests Bailey Hoffner, Rike Brand +10 more
Apple Rating 5/5Apple Reviews 13 Avg Length 68 min Format Long form Get Email Contact

10. PDA USA: The Podcast!

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PDA USA improves access to education and information by creating scholarships, discounts, and resources for families. This podcast is where Amy (nonprofit COO) and Brook (our CEO) chat and heckle about all things Pathological Demand Avoidance.more Email ****@pda-usa.org
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 4 Avg Length 76 min Format Long form Get Email Contact

11. PDA Parents

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We share our experiences parenting young children with the pathological demand avoidance profile of autism.
Hosts Casey Ehrlich, Caitie
Producer/Network Caitie and Casey
Email ****@atpeaceparents.com
Estimated Monthly Listeners 10k-50k
Apple Rating 5/5Apple Reviews 161Facebook 1.3KTwitter 31Instagram 7.5K Avg Length 38 min Format Medium form Get Email Contact

12. inTune Pathways: The Podcast

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Apple YouTube Episodes
As the host of a unique and impactful podcast, Kristy Forbes combines her professional experience as an educator with a special interest in Pathological Demand Avoidance with a personal touch. She brings an authentic voice to the dialogue on neurodivergence, drawing from her own experiences as an autistic adult, a parent to neurodivergent children, and a professional in the field.KF's mission (and dreaming) invites families and carers to imagine transcending conventional approaches in supporting their children and loved ones; invites professionals to dismantle traditional power imbalances & ..more Host Kristy Forbes
Email ****@intunepathways.com.au
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 107 Avg Length 26 min Format Medium form Get Email Contact

13. Unschooling With PDA

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A podcast for parents navigating the complexities of raising children with the Pathological Demand Avoidance (PDA) profile of autism. Join host Rose, a late diagnosed autistic mum, as we explore her and other parents' experiences with PDA, home education, unschooling, and the challenges of being a parent as a late-diagnosed or undiagnosed neurodivergent person. This podcast aims to create a supportive space for sharing experiences, emphasising that you're not alone on this often difficult journey...more Host Rose Fisher
Producer/Network Unschooling With PDA
Estimated Monthly Listeners 1k-10k
Recent Guests Linsey, Victoria +4 more
Apple Rating 5/5Apple Reviews 17 Avg Length 37 min Format Medium form Get Email Contact