Podcasts like Cleaning Up Your Mental Mess with Dr. Caroline Leaf

1. Stop Overthinking

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The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds.Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.MORE Host Kristen Odegaard
Producer/Network Kristen Odegaard
Email ****@gmail.com
Apple Rating 4.7/5Facebook 972Instagram 770 Avg Length 32 min Why they are Similar Both podcasts focus on improving mental and emotional well-being, offering listeners practical tools and strategies to manage and understand their thoughts and emotions better. They are designed to aid individuals dealing with personal struggles, like overthinking and emotional turmoil, by providing guidance on handling issues such as anxiety, societal pressures, and personal growth.
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2. Becoming The Best You

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Weekly podcasts to help you become the best version of yourself. Teaching about different things I've learned that have helped me overcome my depression and anxiety.
Producer/Network Danielle
Email ****@rocketmail.com
Apple Rating 5/5 Avg Length 22 min Why they are Similar Both "Becoming The Best You" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" focus on mental health and personal growth, providing tools and guidance to navigate emotional and mental challenges. They aim to empower listeners to improve their mental well-being and enhance their lives through practical advice and insightful discussions, making them invaluable resources for self-improvement.
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3. Revamping Your Self-Worth

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A down-to-earth, unscripted, keeping it real and raw, a candid podcast about mindset, wellness, self-care, and life. Hosted by Mindset, Self-Care, Fitness Coach, and mom, Tanya Otterstein-Liehs. Each episode is different, covering topics that are important to you, topics that may be keeping you up at night, topics that get you thinking and may even have you re-examine your thoughts with some deep soul searching.MORE Producer/Network Tanya OttersteinLiehs
Email ****@bodybusiness.ca
Facebook 410Twitter 1.1KInstagram 1.3K Avg Length 12 min Why they are Similar Both podcasts focus on improving mental and emotional well-being, empowering listeners through self-discovery and actionable guidance. While Dr. Caroline Leaf provides scientific insights and practical tips for mental health management, Tanya Otterstein-Liehs offers a transformative journey through self-care and mindset recalibration. Their shared goal is to guide listeners towards healthier, more fulfilled lives.
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4. Mr and Mrs Therapy

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Are you tired of constantly having anxiety or depression?Are you struggling to stop negative self talk?Do you have past hurts that still haunts you?Are you fighting about the same things over and over again in your relationship?Do you have past hurts that still haunts you?In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You'll learn how to manage or even eliminate the constant anxiety, negative self talk, and feelings of overwhelm that you've been experiencing.MORE Hosts Timothy Michael Olson, Ruth Olson
Producer/Network Timothy Olson / Ruth Olson - Inspired by Brene Brown, Mel Robbins, Tony Robbins
Email ****@mrandmrstherapy.com
Apple Rating 5/5Facebook 504 Avg Length 19 min Why they are Similar Both "Mr and Mrs Therapy" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" offer listeners actionable strategies to improve mental health and personal well-being. They explore themes such as navigating emotional challenges, overcoming interpersonal issues, and healing from past traumas, providing expert advice and practical tips to empower listeners toward positive change in their mental and emotional lives.
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5. Lukas Rick | Psychotherapie & Coaching

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Dein Podcast für mentale Gesundheit, Zufriedenheit und Wohlbefinden. In diesem Podcast findest du Inspiration und Anregungen für ein glücklicheres Leben. Wir stellen dir unterschiedliche Themen vor, die dein Leben bereichern können. Von der Meditation über das Glücklichsein bis hin zu positiven Beeinflussung von Angst- und Panikstörungen findest du in diesem Podcast alles, was du brauchst, um dein Leben zu verbessern. Schau dir die unterschiedlichen Folgen an und finde das perfekte Thema für dich!MORE Producer/Network Lukas Rick
Email ****@lukasrick.de
Avg Length 9 min Why they are Similar Lukas Rick | Psychotherapie & Coaching is like CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf because both podcasts focus on mental health and personal well-being. They share the objective of providing listeners with practical insights and tools to improve their mental, emotional, and physical health. Each podcast hosts experts in their fields who explore a wide array of topics, encouraging personal growth, resilience, and self-improvement.
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6. The Positivity Xperience

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Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourselfMORE Host Lori Wheeler
Producer/Network Lori Wheeler
Email ****@mysticalphenomenon.com
Apple Rating 4.9/5Facebook 53.3KTwitter 165Instagram 49.9K Avg Length 44 min Why they are Similar Both "The Positivity Xperience" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" focus on mental health improvement and provide listeners with tools to manage emotional and psychological challenges. They share a common goal of helping individuals navigate their mental landscapes through self-awareness and practical strategies. Each podcast offers insights and guidance on achieving a healthier, more fulfilling life.
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7. Calmly Coping

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Calmly Coping is a self-improvement podcast for overthinkers with high-functioning anxiety. Host Tati Garcia, a licensed counselor specializing in anxiety treatment and coach, focuses on uncovering the amazing person within. Weekly bite-size, evidence-based episodes offer tips and techniques for coping with and decreasing anxiety, improving confidence, relationships, communication skills, focus, and performance.MORE Host Tatiana Garcia
Producer/Network Tatiana Garcia
Email ****@becalmwithtati.com
Apple Rating 5/5Twitter 162Instagram 2.4K Avg Length 16 min Why they are Similar Both "Calmly Coping" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" are self-improvement podcasts focused on mental health and personal development. They both provide listeners with practical strategies and insights to manage emotional challenges, enhance self-awareness, and improve overall well-being. Each host draws from their expertise to empower the audience to cultivate healthier, more balanced lives.
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8. On Your Mind

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This podcast by Journey's Dream connects professionals who support people with mental health challenges to achieve lasting well-being. It provides hope, inspiration, practical tools, and pathways to innovative solutions. The podcast hosts host Timothy J. Hayes, with practitioners, thought leaders, and experts who offer solutions, next steps, and tangible tools, featuring individuals sharing their own inspirational stories of transformation and recovery. It aims to connect individuals with a community who believes in their potential and supports them in moving from fear to opportunity.MORE Host Timothy J. Hayes, Psy.D.
Producer/Network Timothy J. Hayes, Psy.D.
Email ****@journeysdream.org
Apple Rating 5/5Facebook 935Twitter 218Instagram 309 Avg Length 44 min Why they are Similar Both "On Your Mind" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" focus on mental health and provide listeners with practical tools and expert insights to improve their psychological well-being. They aim to support individuals navigating mental challenges by offering stories of transformation, expert advice, and strategies for mental resilience, promoting healthier, happier living.
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9. Heal Yourself. Change Your Life

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We've all heard of the placebo, so we know with certainty that our minds have healing abilities. That's a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their minds to achieve radical healing results in just minutes! So you can witness the process. She then provides you with a combination of practical tools and spiritual insights to help you take your health AND life to the next level!MORE Host Brandy Gillmore
Producer/Network Brandy Gillmore
Email ****@brandygillmore.com
Apple Rating 4.9/5Facebook 20.3KTwitter 25.4KInstagram 95.4K Avg Length 31 min Why they are Similar Both podcasts aim to empower listeners to enhance their mental and emotional well-being through understanding and transforming their mindsets. "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" offers scientific tips for managing mental health, while "Heal Yourself. Change Your Life" focuses on using the mind's healing power for overall transformation, creating a holistic approach to self-improvement and mental clarity.
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10. Stress Bucket Solutions

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Right now you may be stressed, anxious or depressed. I want to help you with this. In this weekly podcast, I will be sharing with you my top tips (brain bites!) to help 'homeschool your brain' so that you can feel calm, relaxed, motivated, and in control of your thoughts and feelings.MORE Producer/Network Gin Lalli
Email ****@ginlalli.com
Apple Rating 4.9/5Facebook 559Twitter 559 Avg Length 25 min Why they are Similar Both "Stress Bucket Solutions" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" aim to empower listeners by providing practical strategies to enhance mental health and emotional well-being. Each podcast offers insightful guidance on managing stress, coping with personal struggles, and improving mental resilience, making them valuable resources for those seeking to better navigate the complexities of their minds and emotions.
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11. Mindset, Mood & Movement

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Feeling stuck, stressed and exhausted is bad for you, your health and your business. But it doesn't have to be like this.Sal Jefferies is a coach who helps founders overcome anxiety, build confidence and become healthy. This podcast will help you feel calm, confident and strong in life and business.Sal has a unique coaching philosophy which integrates psychology, emotional regulation and embodied action. This podcast aims to share knowledge, skill and strategies from these 3 interwoven areas - mindset, mood & movement.MORE Host Sal Jefferies
Email ****@saljefferies.com
Apple Rating 5/5Twitter 60 Avg Length 34 min Why they are Similar Mindset, Mood & Movement is akin to CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf because both podcasts focus on mental health and personal development, offering practical advice to improve listeners' emotional and mental well-being. They are hosted by experts in their fields who provide insights into overcoming personal struggles and fostering resilience, aiming to help listeners lead happier, healthier lives.
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12. Hush Your Mind

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I'm Annie Moussu, a certified EFT Tapping Master Practitioner helping women build confidence, set boundaries, and enjoy healthy relationships. You've come a long way. But perhaps, you still say yes when you mean no. You sacrifice your needs to please others. If you're like me, you learned to put others first and to be caring and nurturing at the expense of yourself. The Hush Your Mind podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.MORE Host Annie Moussu
Producer/Network Annie Moussu
Email ****@hushyourmind.com
Apple Rating 5/5Instagram 533 Avg Length 19 min Why they are Similar Both "Hush Your Mind" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" provide guidance on mental health and personal well-being, aiming to empower listeners to overcome mental and emotional challenges. They explore themes of self-awareness and emotional healing, offering practical strategies and insights. While Dr. Caroline focuses on scientific tips, Annie blends EFT tapping practices, both fostering resilience and clarity.
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13. Happiness Podcast

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Follow Happiness Podcast by Dr. Robert Puff to learn how to find happiness and how to live a happy life. His unique quotes can make you feel much happier than ever.
Host Dr. Robert Puff
Producer/Network Dr. Robert Puff, Ph.D.
Email ****@cox.net
Apple Rating 4.6/5Facebook 13.4KInstagram 2.7K Avg Length 15 min Since May 2011 Why they are Similar Both the Happiness Podcast and CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf focus on enhancing mental well-being and personal growth. They each provide listeners with insights and practical advice on navigating life's challenges, managing emotions, and fostering a healthier mindset. With expert guidance, these podcasts serve as empowering resources for those seeking to improve their mental and emotional health.
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14. Feeling Good Podcast

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This podcast features David D. Burns MD, author of 'Feeling Good, The New Mood Therapy,' describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!MORE Hosts David D. Burns, Rhonda Barovsky
Email ****@feelinggood.com
Apple Rating 4.7/5Facebook 12.2KTwitter 3.3K Avg Length 65 min Since Oct 2016 Why they are Similar Both "Feeling Good Podcast" by David D. Burns MD and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" focus on mental health and offer listeners techniques and tools to enhance their mental and emotional well-being. They delve into a range of topics surrounding mental health challenges such as depression, anxiety, emotional regulation, and relationships, aiming to empower individuals to lead healthier lives.
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15. UnF*ck Your Brain

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UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence and get what you want in life.MORE Host Kara Loewentheil
Email ****@redesignyourmind.com
Apple Rating 4.6/5Facebook 31.2KTwitter 3.1KInstagram 77.5K Avg Length 24 min Since Apr 2017 Why they are Similar Both podcasts focus on improving mental health and personal growth by providing practical advice and insights. They are hosted by experts in their fields—Dr. Caroline Leaf, a cognitive neuroscientist, and Kara Loewentheil, a confidence coach. Each podcast takes listeners on a journey to better understand and manage their mind, offering strategies to overcome societal pressures and personal challenges.
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16. Mindset Check

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Do you feel that our world is challenging because of what happens inside of our minds? If so this is the podcast for you. It's probably safe to say that everyone on this planet needs a little help navigating through the space of our mindset. In this podcast, you will learn about both immediate cures for your mental state like how to shake off stress and how to bounce back from negative interactions and we will also go over deeper brain training.MORE Host Mesha McKittrick
Producer/Network My Friend Mesha
Email ****@myfriendmesha.com
Apple Rating 4.9/5Facebook 462Instagram 2.9K Avg Length 30 min Why they are Similar Both podcasts focus on mental health and personal growth, offering listeners practical tools and strategies to improve their mental and emotional well-being. They aim to empower individuals to navigate complex thoughts and emotions, tackle challenges like stress and toxic relationships, and promote resilience and positive transformation for a healthier, fulfilling life.
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17. The OverThinker's Guide to Joy

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The Overthinker's Guide to Joy is your go-to resource for every day tips and tricks on how to manage your stress and overthinking brain. If you are looking for easy ways to reduce your stress, improve your healthy and find more joy in your life, this is the podcast for you. Certified Life Coach, Jackie de Crinis gives you easily-digestible concepts that will help you feel calmer and more joyful in your life.MORE Host Jackie de Crinis
Producer/Network Jackie de Crinis
Email ****@jackiedecrinis.com
Apple Rating 4.9/5Facebook 445Instagram 675 Avg Length 23 min Why they are Similar Both "The OverThinker's Guide to Joy" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" aim to support listeners in improving their mental health and emotional well-being. They provide practical strategies and insights to help individuals manage their thoughts, reduce stress, and foster personal growth. Each podcast offers thematic discussions that empower listeners to navigate life's challenges with clarity and resilience.
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18. On Purpose with Jay Shetty

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I'm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I'm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you're able to deal with relationship struggles, work challenges and life's ups and downs with more ease and grace...MORE Host Jay Shetty
Email ****@jayshetty.me
Apple Rating 4.8/5Facebook 29.6MTwitter 395K Avg Length 64 min Why they are Similar Both "On Purpose with Jay Shetty" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" focus on mental wellness and personal growth, offering practical advice and insights for improving mental, emotional, and physical health. They host meaningful conversations and provide tools for overcoming personal struggles, enhancing relationships, and navigating life's complexities, making them valuable resources for those seeking self-betterment.
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19. Re-Mind: Renew your mind Podcast

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Welcome to the Re-mind Podcast: Renew Your Mind, where we combine neuroscience, spirituality, and personal development to help you heal and transform your life. David Masterton and Dr Ashleigh Moreland take you on a journey of self-discovery and empowerment, providing you with the tools to develop self-awareness, emotional intelligence, empathy, and authenticity. With our casual, compassionate and knowledgeable approach, we explore a range of personal and professional development topics, from communication and relationships in personal and professional settings to mental health and addiction.MORE Hosts David Masterton, Dr Ashleigh Moreland
Producer/Network Re-Mind Podcast
Email ****@dnlmedia.com.au
Facebook 1.2KInstagram 1.1K Avg Length 34 min Why they are Similar Both "Re-Mind: Renew your mind Podcast" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" focus on enhancing mental well-being by providing listeners with valuable insights and tools. Each podcast incorporates expert knowledge from the fields of neuroscience and mental health to explore themes of personal growth, emotional intelligence, and empowerment, fostering a journey towards self-discovery and improved mental health.
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20. Ted in Your Head

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The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success.MORE Host Ted A. Moreno
Email ****@tedmoreno.com
Apple Rating 4.6/5Facebook 635Twitter 242Instagram 443 Avg Length 15 min Why they are Similar Both "Ted in Your Head" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" focus on personal development and mental health, guiding listeners through self-improvement and transformation. While Dr. Caroline Leaf emphasizes practical scientific tips for mental well-being, Ted Moreno offers strategies to overcome self-limiting beliefs and adopt an empowering mindset, making both podcasts resources for achieving a happy and healthy life.
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21. Anxiety Reset Podcast

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The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life.We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message of hope to those of you who struggle to manage anxiety in your daily lives.MORE Host Georgie Collinson
Producer/Network Georgie Collinson
Email ****@gmail.com
Apple Rating 4.5/5Facebook 1.2KInstagram 71.2K Avg Length 34 min Why they are Similar Both the "Anxiety Reset Podcast" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" focus on improving mental health and offer guidance on emotional well-being. They both provide listeners with practical, science-based strategies to manage and overcome mental challenges. These podcasts aim to empower their audiences by addressing personal struggles and mental health issues, fostering healthier and more balanced lives.
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22. These Fukken Feelings Podcast

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Are you tired of feeling like you're the only one struggling with your emotions? Do you want to hear from real people who are dealing with the same issues as you? Then tune in to These Fukken Feelings Podcast©! Hosted by a team of mental health advocates, These Fukken Feelings Podcast© is a weekly show that explores the ups and downs of life, from navigating relationships and dealing with anxiety to coping with loss and finding happiness. With honest and relatable conversations, you'll learn practical tips and strategies for managing your emotions and living your best life.MORE Hosts Micah Bravery, Crystal Salvi-Davis
Email ****@fukkenfeelings.com
Facebook 65.1KTwitter 1.3KInstagram 3.5K Avg Length 67 min Why they are Similar Both These Fukken Feelings Podcast and CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf focus on mental and emotional well-being, offering listeners insights to improve their mental health. They both provide practical advice and personal stories, creating supportive environments for understanding and growth. Each podcast addresses mental health challenges and aims to empower individuals in their personal journeys.
Video Podcast YouTube
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23. Choose Happy with Marie Show

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The Go-To Podcast for Women READY to CHOOSE HAPPY for Living their Everyday Life Do you want to stop the negative thoughts and live your life free of the limiting stories and fear that stands in your way of living a happy life? Is implementing healthy habits a challenge despite the self-help books you're reading or the You Tube videos you're watching? Are everyone else's expectations keeping you so busy that you've got no time or energy left in your day to do what makes YOU happy?MORE Host Marie
Producer/Network Marie Mota Lee - Affirmations Author, Positive Mindset Coach
Email ****@choosehappywithmarie.com
Apple Rating 5/5Facebook 131 Avg Length 19 min Why they are Similar Both Choose Happy with Marie Show and CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf focus on mental well-being and aim to empower listeners by exploring practical strategies to improve mental health. The podcasts provide actionable advice and insights for personal growth, tackling emotional challenges and nurturing positivity, which help listeners lead happier, healthier lives.
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24. Happiness Is An Inside Job

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Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions.MORE Producer/Network Lynda Emmett
Email ****@yourgifttoyou.com
Apple Rating 5/5Instagram 2.2K Avg Length 22 min Why they are Similar Both "Happiness Is An Inside Job" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" are podcasts aimed at personal transformation through mental and emotional well-being. They offer expert insights into managing emotions and overcoming obstacles, helping listeners tackle personal struggles. Both are hosted by professionals with expertise in mental health and provide practical tools for self-improvement.
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25. The Jōrni Podcast

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Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.MORE Host Petra Brunnbauer
Producer/Network Petra Brunnbauer
Email ****@gmail.com
Apple Rating 5/5Facebook 261 Avg Length 37 min Why they are Similar The Jōrni Podcast is like CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf because both podcasts aim to empower listeners to take control of their mental and emotional wellbeing. They offer insights and practical tools to navigate personal struggles, address mental health challenges, and promote self-discovery and healing, ultimately guiding listeners toward achieving a healthier and more fulfilled life.
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26. The Savvy Psychologist's Quick & Dirty Tips for Better Mental Healt‪h‬

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Welcome to psychology for the rest of us. Host Dr. Jade Wu takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the 'why' behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It's time to bring a trained psychologist and mental health expert along for the ride.MORE Host Dr. Monica Johnson
Producer/Network Quick and Dirty Tips
Email ****@quickanddirtytips.com
Apple Rating 4.6/5Facebook 27.4KTwitter 10.8KInstagram 4.2K Avg Length 12 min Why they are Similar Both podcasts focus on improving mental health and emotional well-being by providing practical advice grounded in scientific research. They are hosted by mental health professionals who aim to help listeners gain better control over their mental and emotional states. Each podcast addresses a variety of topics related to psychology and emotional health, offering insights and tools for personal development and coping with mental health challenges.
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27. Destroying Depression Podcast

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In this podcast, we will be destroying the STIGMA that surrounds mental health and explores the possibilities that if we come together and find healthy outlets it will help us destroy depression. Asking for help is strong. Tune in and get to know more.MORE Host Jaycob Danielson
Producer/Network Jaycob Danielson
Email ****@gmail.com
Apple Rating 4.9/5 Avg Length 7 min Since May 2019 Why they are Similar Both podcasts focus on mental health and provide tools and insights for improving one's mental state. They emphasize understanding and managing personal mental struggles, offer practical advice for mental and emotional well-being, and aim to empower listeners to take control of their mental health journeys. Each podcast also promotes self-reflection and resilience as key components of mental wellness.
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28. The Transforming Anxiety Podcast

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Unlock the secrets to managing anxiety with Kelly Hanlin McCormick on The Transforming Anxiety Podcast. As a seasoned Mindfulness Meditation Teacher, Kelly offers listeners a no-nonsense approach to anxiety, steering clear of generic advice and focusing on real, transformative techniques. Each episode is packed with practical tools and specific resources designed to help you navigate the complexities of anxiety and reclaim control over your emotional well-being...MORE Host Kelly Hanlin McCormick
Email ****@kellyhanlinmccormick.com
Apple Rating 4.9/5Facebook 2.4KTwitter 404 Avg Length 32 min Since Jan 2019 Why they are Similar The Transforming Anxiety Podcast and CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf both focus on mental health improvement, offering listeners practical strategies to navigate their emotional and mental challenges. They each provide expert guidance—Kelly Hanlin McCormick as a mindfulness meditation expert and Dr. Caroline Leaf as a cognitive neuroscientist—to help listeners better understand and manage their mental states, promoting healthier living.
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29. Your Morning Nudge

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This brief, uplifting podcast is a perfect way to ignite your day! Each morning you will be given a breathing technique and a reminder/anchor words/mantra to help you get up and going through your day! The breaths are great tools to combat anxiety, anger management, depression and to improve focus, relaxation, and happiness.MORE Producer/Network Kasey Crawford Kellem
Email ****@gmail.com
Apple Rating 5/5Twitter 66 Avg Length 5 min Why they are Similar Both "Your Morning Nudge" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" are focused on mental wellness and personal growth. They provide listeners with tools and techniques for managing emotions such as anger and depression, and aim to cultivate a balanced and positive mindset. While Dr. Caroline Leaf offers scientific insights and practical tips, "Your Morning Nudge" uses breathing techniques and mantras to spark daily inspiration, addressing themes of mental health and well-being.
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30. Inside Mental Health

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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.MORE Host Gabe Howard
Email ****@psychcentral.com
Apple Rating 4.5/5Facebook 236KTwitter 375.5K Avg Length 28 min Since Nov 2016 Why they are Similar Inside Mental Health is like CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf because both podcasts focus on exploring complex topics related to mental health in an approachable manner. They offer insights by hosting experts and sharing personal stories, helping listeners navigate and improve their mental well-being. Both aim to foster understanding and empowerment, encouraging healthier mental perspectives.
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31. Positive Mindset Podcast

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The Positive Mindset Podcast is dedicated to helping you to raise your vibration, lift your perspective and build a positive mindset. My name is Henry, and I thank you for tuning in and committing to building a Positive Mindset!MORE Host Henry G Lawrence
Email ****@gmail.com
Apple Rating 4.8/5Facebook 248Instagram 5.9K Avg Length 14 min Since Feb 2018 Why they are Similar Both podcasts focus on improving mental health and personal growth through positive mindset enhancement and practical strategies. Each host, Dr. Caroline Leaf in "CLEANING UP YOUR MENTAL MESS" and Henry in the Positive Mindset Podcast, offers listeners tools and insights to better understand and navigate their minds, aiming to help individuals achieve happier, healthier lives.
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32. Heartbreak to Happiness

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The pain of heartbreak is real and can take your breath away. If you're hurting or struggling with a break up and you're feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you're on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available...MORE Host Sara Davison
Producer/Network Sara Davison
Email ****@saradavison.com
Apple Rating 4.7/5Facebook 13.1KTwitter 2.6KInstagram 69K Avg Length 43 min Why they are Similar Both "Heartbreak to Happiness" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" aim to improve listeners' mental and emotional well-being by addressing personal struggles. They offer practical guidance and advice to help individuals navigate complex emotions and challenges, whether it's dealing with heartbreak or managing mental health. Both podcast hosts utilize their expertise to empower and support their audiences.
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33. The Self Help Podcast

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The Self Help Podcast is a show dedicated to your emotional health and well being. Self help is for everyone.
Hosts Sean Orford and Edward Lamb, Sean Orford, Edward Lamb
Producer/Network Live in the Present
Email ****@liveinthepresent.co.uk
Apple Rating 4.6/5Facebook 855Twitter 8.8K Avg Length 29 min Why they are Similar Both podcasts focus on improving mental and emotional well-being by offering practical tools and insights. "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" is oriented towards understanding the mind and overcoming personal struggles, while "The Self Help Podcast" explores emotional resilience and personal growth. Both series aim to empower listeners to live healthier, more fulfilling lives.
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34. The Beautifully Balanced Podcast

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Welcome! Join Sam, an anxiety relief coach and yoga teacher, as we explore holistic approaches to support your wellbeing in today's ever busy, hectic world. After some chronic health problems, Sam started her journey of recovery in 2015, using a range of holistic methods to help manage anxiety, depression, IBS, speech problems and migraines and she hasn't felt this great for years! With personal insights and current research covering topics such as stress, ayurveda, yoga, sleep to money mindset and social media addiction.MORE Host Samantha Dinnage
Producer/Network Samantha Holland
Email ****@beautifullybalanced.online
Apple Rating 5/5Facebook 1K Avg Length 27 min Why they are Similar Both "The Beautifully Balanced Podcast" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" focus on enhancing mental and emotional well-being through expert guidance and scientific insights. They delve into topics such as managing mental health challenges, navigating personal growth, and fostering a healthier lifestyle, equipping listeners with practical tools and understanding to improve their mental and physical health.
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35. Thoughts from the Couch Podcast

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If you struggle with anxiety, perfectionism, people-pleasing habits, need to heal from a dysfunctional family, and want support in creating boundaries with your family and friends, then this is the podcast for YOU! I'm Justine Carino and I am a licensed mental health counselor and anxiety treatment expert.MORE Host Justine Carino
Producer/Network Justine Carino, LMHC
Email ****@gmail.com
Apple Rating 5/5 Avg Length 41 min Why they are Similar Thoughts from the Couch Podcast and CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf are alike because both are mental health-focused podcasts hosted by experts in the field. They offer practical guidance to listeners seeking mental wellness, exploring various mental health challenges and equipping their audiences with actionable strategies for emotional and mental empowerment through insightful discussions.
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36. A Mental Health Break

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This podcast is all things mental health. Doctors and Mental Health Advocates from around the world share their stories relating to mental health. Each episode also features a Spotlight Story.MORE Host Vincent A. Lanci
Producer/Network Vincent A. Lanci
Email ****@VincentALanci.com
Apple Rating 5/5Facebook 745Instagram 9.8K Avg Length 22 min Why they are Similar Both "A Mental Health Break" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" are focused on mental health and aim to empower listeners with the knowledge and tools to improve their mental well-being. Each podcast features discussions on overcoming personal struggles, offers insights from mental health experts, and shares stories that promote mental resilience.
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37. Mindset Change

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Mindset Change with Paul Sheppard, is a top ten life-transforming show for anyone struggling with anxiety, mindset issues, feeling lost, frustrated, managing stress, low confidence, motivation, and self-esteem. Is it time for a newer, healthier upgraded version of you? Traditional therapy approaches failed Host Paul Sheppard when he was struggling with a debilitating anxiety disorder that was ruining his life.MORE Host Paul Sheppard
Email ****@mindsetchangeuk.com
Apple Rating 4.9/5 Avg Length 21 min Why they are Similar Both podcasts explore the realm of mental health and personal development by offering practical insights and strategies. "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" provides scientific tips addressing mental and emotional health challenges, while "Mindset Change" focuses on overcoming mindset struggles through meditation and self-awareness. They both aim to empower listeners in navigating their minds and achieving healthier living.
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38. Today's Heartlift

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Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On 'Today's Heartlift with Janell,' Author, Trauma-informed therapist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better.MORE Host Janell Rardon
Facebook 1.7KInstagram 3.5KTwitterPinterestLinkedInYouTube Avg Length 46 min Why they are Similar Both "Today’s Heartlift" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" focus on mental and emotional well-being, offering listeners practical advice to improve their lives. They provide insight into various mental health topics, aiming to help individuals manage emotions and personal struggles. Each podcast is hosted by an expert in the field who uses their knowledge to guide listeners towards healthier living.
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39. Mindset & Motivation

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The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation.MORE Host Dr. Stephen Cabral
Producer/Network Dr. Stephen Cabral
Email ****@stephencabral.com
Apple Rating 4.5/5Facebook 68.2K Avg Length 18 min Why they are Similar Both Mindset & Motivation and CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf focus on empowering listeners to improve their mental and emotional well-being. They offer practical strategies grounded in psychological principles, addressing personal struggles, relationship dynamics, and societal challenges. Each podcast provides listeners the tools to enhance their mindset and embrace healthier, more fulfilling lives.
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40. AskShivani

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Shivani is a Mental Wellness Expert. She interviews guests as well as shares her wisdom on this topic so you can have clarity and action to improve your mental wellness
Host Shivani Gupta
Producer/Network Shivani Gupta
Email ****@askshivani.com
Apple Rating 5/5Twitter 1.6KInstagram 804 Avg Length 17 min Why they are Similar Both AskShivani and CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf focus on mental wellness and provide listeners with practical insights and strategies to enhance their mental health. They delve into various aspects of personal and emotional development, offering guidance on managing relationships and mental challenges. Each podcast is hosted by a mental health expert dedicated to empowering their audience to lead healthier lives.
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41. Psicología con Antoni

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Tu podcast sobre psicología y salud desde los conocimientos actuales y una visión holística e integradora. Programas de radio que salen de la unión cerebro - corazón con consejos prácticos y transformadores para multiplicar tu cambio personal. Programa coordinado por el psicólogo sanitario con 17 años de experiencia Antoni Martínez Monzó, director del Centro de Psicologia Integrativa.MORE Producer/Network Antoni Martínez
Email ****@antonimartinezpsicologo.com
Apple Rating 4.9/5 Avg Length 22 min Why they are Similar Both "Psicología con Antoni" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" focus on mental health and personal development, offering listeners tools and insights to improve their emotional and psychological well-being. They provide practical guidance and transformative strategies to help listeners navigate and understand their minds, thus fostering healthier, more fulfilling lives.
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42. Moments Podcast

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A place for you to feel understood, a place for you to know you're never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast to make you feel good, feel inspired and feel okay with being exactly where you are here and now. We all know the only moment that exists is now, so let's enjoy it. And let's talk mental health- and of course everything in-between.Welcome to The Moments Podcast: with Lexi HidalgoMORE Host Lexi Hidalgo
Producer/Network Lexi Hidalgo
Email ****@gmail.com
Apple Rating 4.9/5 Avg Length 35 min Why they are Similar Both Moments Podcast and CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf explore mental health topics, providing listeners with guidance and support. They offer a sanctuary for individuals seeking understanding and practical advice, featuring discussions on personal growth, emotional well-being, and self-discovery. Each podcast fosters a sense of community and encourages listeners to embrace healthier, more mindful lives.
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43. The GRACE Matrix™Own Your Journey

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In our fast-paced world, many of us struggle with overthinking and worry which leaves us feeling overwhelmed or stuck. Hi! I'm Maria Grace Wolk. I'm a Filipina American entrepreneur, Psychotherapist, wife, and mom of two boys; My mission is to amplify diverse perspectives, break the mental health stigma, and inspire you to own your journey to a mind, body, and energy wellness and fulfillment.MORE Host Maria Grace Wolk
Producer/Network Maria Grace Wolk
Email ****@mariagracewolk.com
Apple Rating 5/5Facebook 359Instagram 1.5K Avg Length 25 min Why they are Similar Both podcasts focus on mental health and personal growth, providing listeners with tools and insights to improve their well-being. "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" offers practical scientific tips to manage mental and emotional health, while "The GRACE Matrix™ Own Your Journey" explores diverse topics like cognitive health and compassionate living. Both aim to help individuals navigate life's challenges and embrace healthier, happier living.
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44. Mindful Soul Collective

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Welcome to the Mindful Soul Collective podcast, your safe space for healing! I'm your host, Shorina, a counsellor, wellbeing coach, multi-biz owner and mum.I'm here to talk all things mind, body and soul.You can expect conversations on mental health, mindfulness, mindset, healing and whole-body wellness.I've completely redefined my relationship to myself and to my life, and now it's your turn.https://www.mindfulsoulcollective.com/podcastMORE Producer/Network Shorina Houston
Email ****@outlook.com
Facebook 480Instagram 14.9K Avg Length 16 min Why they are Similar Both Mindful Soul Collective and CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf focus on mental health and personal development. They provide guidance and tools to help listeners improve their mental and emotional wellbeing, while also challenging societal norms and offering strategies for navigating personal struggles. Both podcasts create a supportive environment for listeners seeking to enhance their understanding of the mind and achieve a healthier and more fulfilling life.
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45. The Glo Podcast

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The Glo Podcast asks questions about self-care, deepening your sense of self and inspiring you to take action for a better world. Derik Mills, co-founder and co-CEO of Glo.com, speaks with guests about their practices and solutions for managing burnout, getting more sleep, dealing with anxiety, and becoming a better listener. We deepen our understanding of the connections we make in inner experiences that emerge from our biology, within our psychology, and through physical movement, and bring them into our outer experiences of relationships, workplace culture, and leadership.MORE Producer/Network Derik Mills, Glo.com
Email ****@glo.com
Apple Rating 4.9/5Facebook 334.7KTwitter 88KInstagram 197K Avg Length 60 min Why they are Similar Both "The Glo Podcast" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" focus on enhancing mental and emotional well-being. They tackle topics related to personal struggles, mindfulness, and self-care, aiming to equip listeners with tools for better mental health. Each podcast leverages expert insights to guide individuals toward achieving a balanced life and personal growth.
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46. Grow Through It Podcast With Phi Dang

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Grow Through It, is a podcast on all things mindset, self love, energy and purpose. Hosted by Phi Dang, a human design life coach known as 'The Positivity Queen,' this podcast is for you if you are looking for not just inspiration and motivation to live your best life but practical tips and strategies you can implement in your daily life.MORE Host Phi Dang
Producer/Network Phi Dang
Email ****@phidang.com
Apple Rating 5/5 Avg Length 23 min Why they are Similar Both "Grow Through It Podcast With Phi Dang" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" share a focus on mental well-being and personal development. They provide listeners with practical advice and strategies for improving mental health, fostering emotional resilience, and enhancing self-awareness. Both podcasts explore various aspects of human psychology and mindset, aiming to help individuals navigate personal challenges and optimize their lives.
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47. The Head Coach

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Dr. Scot Bay, a board certified psychiatrist, discusses current topics in mental health with the goal of better informing the general public regarding psychiatric illness, reducing the stigma surrounding psychiatric diagnosis and treatment, and exploding myths and stereotypes about the mentally ill. Topics include the latest findings of medical research into the causes and potential new treatments for mental illness, current events and controversies in the news relating to mental health, children's mental health, military and veterans' mental health, and stress in the workplace.MORE Producer/Network Bold Brave TV
Email ****@boldbravemedia.com
Facebook 16.4KTwitter 5.1K Avg Length 58 min Why they are Similar Both "The Head Coach" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" focus on mental health education and awareness, offering insights into understanding and managing mental health issues. They are hosted by experts in the field who aim to equip their listeners with knowledge and practical tools. Both podcasts discuss a variety of mental health topics, aiming to break down stigma and provide science-backed information to enhance listeners' wellbeing.
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48. The Psychology of Depression and Anxiety Dr. Scott Eilers

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There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I'm one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.MORE Host Scott Eilers
Producer/Network Scott Eilers
Email ****@email.com
Apple Rating 4.9/5Twitter 174Instagram 81K Avg Length 19 min Why they are Similar Both "The Psychology of Depression and Anxiety" by Dr. Scott Eilers and "CLEANING UP YOUR MENTAL MESS" with Dr. Caroline Leaf are similar in their focus on mental health, aiming to empower listeners with practical strategies and insights. They offer expert guidance, drawing on both personal and professional experiences to help listeners manage their mental wellness, and foster understanding and resilience in dealing with emotional challenges.
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49. Master Your Relationship Mind Drama

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Feeling anxious and insecure in your relationships? Showing up in ways you don't love and struggling to manage your mind and emotions? Relationship coach, Rebecca Ore is here to help. 
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Producer/Network Rebecca Ore
Email ****@rebeccaorecoaching.com
Apple Rating 4.8/5 Avg Length 28 min Why they are Similar Both "Master Your Relationship Mind Drama" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" focus on enhancing mental health and emotional well-being. Each podcast provides listeners with practical advice and insights to better manage personal challenges. While Dr. Caroline Leaf concentrates on a broad range of mental and emotional health topics, Rebecca Ore specializes in relationship-centric issues, yet both aim to equip listeners with skills to improve their lives by addressing and transforming detrimental thought patterns and behaviors.
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50. Calm Compass

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Welcome to 'Calm Compass', a podcast for busy and anxious professional women on the busy hamster wheel who want to take control of their well-being. I'm your host, Jennifer Parker, a social worker and stress and anxiety coach. Alongside my coaching work, I'm also a mother and caregiver. Managing my own overwhelm and stress is a top priority to prevent burnout. Formally known as Becoming Unstoppable: Rename to support anxious and busy minds. In Season 5, we explore how to recognize stress and learn how to respond more effectively.MORE Host Jennifer Parker
Producer/Network Jen Parker
Email ****@realvisionlifecoaching.com.au
Apple Rating 5/5Facebook 368 Avg Length 16 min Why they are Similar Both Calm Compass and CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf are centered around mental health and well-being, offering their audiences practical tools and guidance to better navigate emotional and mental challenges. Each podcast is hosted by a knowledgeable expert in the field—Jennifer Parker as a stress and anxiety coach, and Dr. Caroline Leaf as a cognitive neuroscientist—who aim to empower listeners to reclaim their mental balance and personal growth through insightful discussions on topics such as stress management, emotional responses, and personal development.
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51. 10 MINUTES TO LESS SUFFERING

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Allison Carmen, Self-help author and Life coach, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!MORE Host Allison Carmen
Email ****@allisoncarmen.com
Apple Rating 4.9/5Facebook 11.6KTwitter 2.7KInstagram 14.4K Avg Length 11 min Why they are Similar Both "10 MINUTES TO LESS SUFFERING" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" focus on enhancing mental well-being and personal growth. They offer practical, scientifically-informed strategies to help listeners manage emotions, reduce stress and anxiety, and improve overall mental health. Each podcast aims to empower individuals to navigate personal challenges and promote healthier, happier living.
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52. Ask The Therapist

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Ask The Therapist is the podcast for everybody curious about how our minds work, the world of Mental health and all things therapy. It is hosted by Sarah Rees, a Cognitive-behavioral therapist, mental health nurse and author of The CBT Journal who has over 20 years experience of working in the field of mental health. If psychology is your thing and you are curious about how your mind works and about creating a resilient mindset this is the podcast for you. Maybe you are having therapy at the moment or just considering it?MORE Host Sarah D Rees
Producer/Network Sarah D Rees
Email ****@sarahdrees.co.uk
Apple Rating 4.6/5Facebook 770Twitter 1.6KInstagram 3.4K Avg Length 41 min Since Feb 2019 Why they are Similar Both "Ask The Therapist" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" aim to enhance mental health by offering expert insights and practical tools. Hosted by mental health professionals, both podcasts delve into topics like emotional resilience, managing psychological challenges, and offer guidance for personal growth, catering to listeners seeking self-improvement and a better understanding of the mind.
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53. Living Deliberately with Shira Gura

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Learn how to get unSTUCK, get CLEAR, and live your life deliberately with Shira Gura's ground-breaking tools, 'The unSTUCK Method' and 'The CLEAR Way,' that promote your emotional health and well-being.MORE Host Shira Gura
Email ****@shiragura.com
Apple Rating 4.8/5Facebook 3.1K Avg Length 11 min Since May 2017 Why they are Similar Both "Living Deliberately with Shira Gura" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" focus on enhancing emotional and mental well-being, offering listeners practical tools to navigate life's challenges. Each podcast draws from the expertise of its host to delve into personal growth topics, fostering empowerment, mindfulness, and self-improvement with the aim of leading a happier and more fulfilling life.
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54. Mind Detox Podcast

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Discover new ways to think, feel and heal while exploring your spiritual-side with Sandy C Newbigging - bestselling author, monk and meditation teacher, mind-body connection expert and creator of the Mind Detox methods. This podcast includes highlights from Sandy's online club and academy meetings, expert interviews, guided meditations and more - all so you can cure the cause and live in peace.MORE Host Sandy C. Newbigging
Producer/Network Sandy C. Newbigging
Email ****@sandynewbigging.com
Apple Rating 5/5Facebook 15.2KTwitter 1.7KInstagram 7.7K Avg Length 53 min Since Oct 2020 Why they are Similar Both the Mind Detox Podcast and CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf emphasize the transformation and understanding of the mind for better mental, emotional, and physical health. They are hosted by experts in their respective fields who provide tools, insights, and guidance to help listeners manage and resolve personal struggles, focusing on holistic healing and personal growth through expert advice and practical techniques.
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55. The Self Esteem and Confidence Mindset

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Do you want to take control of your self esteem and confidence?Are you looking to take control of your self esteem and confidence, whilst reducing negative self talk and overthinking on yourself?You'll want to listen to this. Welcome, I'm Jonny the Author of 7 books, Confidence / Growth Coach and Speaker here to guide you.MORE Host Jonny Pardoe
Producer/Network Jonny Pardoe
Email ****@jonnypardoe.com
Apple Rating 4.5/5Facebook 503 Avg Length 24 min Since Dec 2019 Why they are Similar Both podcasts serve as empowering resources aimed at enhancing mental and emotional health, providing listeners with practical tools and insights. They explore themes related to personal growth, mental well-being, and overcoming negativity, enabling their audience to foster self-awareness and resilience. Through expert advice and relatable content, they guide individuals in improving their mental and emotional landscapes.
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56. Stoic Coffee Break

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'Act on your principles, not your moods.' A weekly meditation on how Stoic principles can help you be a better human.https://stoic.coffee/break/
Host Erick Cloward
Email ****@highergears.net
Apple Rating 4.7/5Facebook 783Twitter 575 Avg Length 28 min Since Jan 2018 Why they are Similar Both Stoic Coffee Break and CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf focus on personal development and mental well-being, offering listeners practical guidance to improve their lives. They explore emotional resilience, address contemporary challenges, and provide tools for navigating life's complexities, making them valuable resources for anyone interested in enhancing mental health and personal growth.
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57. Building Resilience

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Life can be messy. It can also still be beautiful. Humans are resilient, and although there are times that we may feel completely overwhelmed due to life's many adversities in all shapes and forms, with support, connection, and hope (and a few tools) we can become the best versions of ourselves. MORE Host Leah Davidson
Producer/Network Leah Davidson
Email ****@leahdavidsonlifecoaching.com
Apple Rating 5/5Facebook 748Instagram 2.9K Avg Length 24 min Why they are Similar Both podcasts focus on equipping their listeners with practical tools and insights to enhance mental health and personal development. They share a common theme of empowering individuals to navigate life's adversities and improve their emotional well-being. Through scientific tips, strategies, and compassionate exploration, they both aim to foster resilience and understanding of the mind, helping audiences lead fuller, healthier lives.
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58. Future Of Mental Health

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Marjorie Morrison and Patrick Kennedy talk to mental health advocates and activists that are paving the way for a better tomorrow. Listen as we feature the experts you need to be following and hear the stories behind their movements. This Psych Hub Podcast is for educational purposes only.MORE Host Marjorie Morrison
Producer/Network Psych Hub
Email ****@psycharmor.org
Apple Rating 4.9/5Twitter 141 Avg Length 53 min Why they are Similar Both "Future Of Mental Health" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" address mental health topics, aiming to provide listeners with insights and tools to improve their mental well-being. They share a commitment to educating audiences on mental health challenges and the complexities of the human mind, while empowering them to make informed choices and embrace healthier lives.
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59. The Mental Health Toolbox Podcast

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Hi! I'm Patrick, a psychotherapist, and I created this podcast with both the practitioner, the consumer, and just plain curious in mind. Here you will find a range of resources and information around mental health, practical advice, resources, tools, and their application to improve your quality of life. The skills discussed in this show will help you better manage anxiety, depression, relationships, and productivity. I aim to help you do more than just cope, but to thrive!MORE Host Patrick Martin
Producer/Network Patrick Martin
Email ****@thementalhealthtoolbox.com
Apple Rating 4.6/5Facebook 3.8KInstagram 1.2K Avg Length 51 min Why they are Similar Both "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" and "The Mental Health Toolbox Podcast" are focused on mental health empowerment, offering listeners strategies and insights to improve their mental well-being. They cover diverse psychological topics and address practical areas of life to aid personal growth, resilience, and effective coping mechanisms, guided by experts in the field.
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60. Stress Less With Me Jess

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I want to provide you with easy simple stress and mindfulness tools that you can use on a daily basis to help relieve stress. I want to provide relatable stories and scenarios that you can use to help understand stress in your daily life. I will focus on tools such as communication, self-love, acceptance, your environment, mindfulness all to help you increase your self-awareness and decrease your stress.MORE Producer/Network Jessica Hallahan MPH
Email ****@journeytoyourself.net
Apple Rating 5/5Facebook 480Instagram 1.3K Avg Length 17 min Why they are Similar Both "Stress Less With Me Jess" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" focus on mental health improvement and provide listeners with practical tools and techniques. They explore ways to manage stress, personal development, and emotional well-being, using relatable scenarios and scientific insights to encourage self-awareness, healthier living, and effective stress relief.
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61. Mental Illness Happy Hour

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'Remarkable' - Psychology Today'A vital, compassionate gem that fills a desperate and under-addressed need in our society.' - Esquire 'A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods.' - NY Times'Gilmartin makes a conscious effort to explore stories that aren't black and white' - Slate Magazine'Praised by listeners all over the world' - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast StaffMORE Host Paul Gilmartin
Producer/Network Paul Gilmartin
Email ****@gmail.com
Apple Rating 4.8/5Facebook 14.4KTwitter 15.3KInstagram 9.7K Avg Length 85 min Why they are Similar Both "Mental Illness Happy Hour" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" focus on mental health, creating safe spaces for exploring emotional and psychological struggles. While Dr. Leaf provides scientific insights and practical tools for managing mental states, "Mental Illness Happy Hour" delves into personal narratives and expert discussions, both advocating for understanding and better mental wellness.
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62. Psychology Life Lessons

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Psychology Life Lessons is a podcast dedicated to learning life lessons by having meaningful (and fun) conversations with psychology experts.
Host Dr. Dan Lannin
Producer/Network Dr. Dan Lannin
Email ****@gmail.com
Apple Rating 5/5Twitter 201 Avg Length 63 min Why they are Similar Both podcasts revolve around enhancing mental health and personal development through expert insights. "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" offers practical tips for managing mental and emotional challenges, while "Psychology Life Lessons" provides a deeper understanding of human behavior and mindset. They both inspire listeners to improve their lives by exploring psychological concepts and personal growth strategies.
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63. Be A Better You

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The Emotional Abuse Recovery Podcast is hosted by Best Selling Author and Certified Rapid Reprogramming Coach, Allison K. Dagney. Allison is a survivor of more than 20 years of emotional abuse and after escaping her abuser, she made it her life's mission to help other women experience the peace and relief they desire. Tune into this podcast for tips, tools, and techniques to help you turn your story of trauma into triumph!MORE Host Allison K. Dagney
Producer/Network Allison K. Dagney
Email ****@whentearsleavescars.com
Apple Rating 4.8/5 Avg Length 30 min Why they are Similar Both "Be A Better You" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" focus on mental health and offer practical guidance for personal development. They provide listeners with tools to overcome emotional challenges and improve their mental well-being, emphasizing the importance of healing and personal growth. Each podcast is hosted by an expert who shares valuable insights into navigating complex emotional and psychological landscapes.
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64. ichStark - der Ratgeberpodcast zu Psychologie, Gesundheit und Lebenszufriedenheit

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In ausführlichen Interviews geben Coaches, Therapeuten, Autoren und Experten aus verschiedenen Fachbereichen Tipps und Tricks für deinen Lebensalltag. Wie kann man mehr Selbstbewusstsein entwickeln? Welche Strategien zum Stressmanagement funktionieren wirklich? Wie verbessert man Kommunikation, soziale Beziehungen und Familiendynamik? Und auf welche Weise kann man gesundheitliche Probleme in den Griff bekommen?MORE Host Christian Koch
Producer/Network Christian Koch
Email ****@gmail.com
Facebook 111Instagram 217 Avg Length 46 min Why they are Similar Both "ichStark - der Ratgeberpodcast zu Psychologie, Gesundheit und Lebenszufriedenheit" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" focus on mental health and personal development. They provide listeners with practical tools and insights to improve emotional and mental resilience, tackle personal struggles, and enhance wellbeing, featuring advice from experts in relevant fields.
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65. glücklich verkopft - der Psychologie Podcast

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Bei glücklich verkopft treffen sich Psychologinnen aus Köln zum Talk auf der Couch. Hier bekommt ihr Input und Inspiration aus der Psychologie und Psychotherapie (VT/TP) zu eurer persönlichen Weiterentwicklung. Es geht um Beziehungen, Resilienz, Herausforderungen, Krisen, Achtsamkeit, positive Psychologie- und um alles, was euch sonst noch glücklich macht. Auf der Couch mit Ms. Skinner und Fr. Freud.MORE Hosts Jessica Leite, Nora Schumacher, Wiebke Buntenbroich
Producer/Network Jessi & Wiebke (M. Sc. Psych. & Psychotherapeutinnen), Nora (M. Sc. Psych. & Psychotherapeutin i. A.)
Email ****@outlook.de
Apple Rating 5/5Facebook 720Twitter 316 Avg Length 50 min Why they are Similar Glücklich verkopft - der Psychologie Podcast and CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf are similar because both podcasts are dedicated to enhancing mental health and personal growth. They provide listeners with psychological tools, insights into managing relationships and stress, and foster a deeper self-awareness to achieve a healthier and more fulfilling life.
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66. Release, Relax & Grow - Dein Podcast für ein entspanntes und stressfreies Leben

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In meinem Podcast erwarten dich Themen zur Stressreduktion, einem besseren Umgang mit Stress, ganzheitlicher Gesundheit, wie du dein Leben positiver gestalten kannst sowie wunderschöne Meditationen und Übungen. Ich berichte von meinen Erfahrungen als Heilpraktikerin der Psychotherapie und Bioenergietherapeutin.MORE Host Alexandra Kunkel
Email ****@akunkel.de
Apple Rating 5/5 Avg Length 17 min Why they are Similar Both podcasts focus on mental health and well-being, offering listeners tools and insights to improve their mental and emotional states. Each podcast is hosted by an expert in their respective fields, providing valuable knowledge and practical strategies that guide listeners toward personal transformation and a healthier, more balanced life. Through discussions and expert advice, they aim to help individuals manage stress and enhance mental clarity.
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67. Inner Wellness Woman

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Inner wellness means nurturing my physical and mental health, leaning into my wholeness and cultivating wealth. I'm on a journey to learn about and embody inner wellness so that I can be the mother that my children deserve and live into my potential by also healing the perfectionism, the people pleasing, the self-loathing, the over-giving and the imposter syndrome that I and so many women deal with.Will you join me to embrace this messy but wonderful journey and unlock the power that's stored within?Hi I'm Lynnda. I'm a mom, wife, daughter, business-owner and life coach. Welcome!MORE Producer/Network Lynnda Houston
Email ****@gmail.com
Facebook 560Instagram 584 Avg Length 31 min Why they are Similar Both podcasts center around mental well-being and personal growth, aiming to provide listeners with tools and insights to navigate their mental and emotional landscapes. "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" draws on scientific expertise to tackle mental health challenges, while "Inner Wellness Woman" offers personal narratives and interviews on overcoming common struggles like perfectionism and burnout.
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68. Overcoming Anxiety

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Wendy Dignan, leading UK Psychologist takes you step by step through solutions to overcome anxiety for good.Wendy runs Fearless Female which provides tools designed specifically to help women understand, control and eradicate anxiety, stress and depression from their lives.MORE Producer/Network Wendy Dignan
Email ****@fearlessfemale.co.uk
Apple Rating 5/5Facebook 11.3KTwitter 7.8KInstagram 1.9K Avg Length 7 min Why they are Similar Both "Overcoming Anxiety" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" are enlightening podcasts led by mental health experts that focus on providing practical solutions and insights into mental well-being. They both aim to assist listeners in navigating mental health challenges by offering understanding, actionable advice, and tools to enhance mental clarity and emotional well-being, empowering individuals to lead healthier, more fulfilling lives.
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69. The Courageously.u Podcast

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Welcome to The Courageously.u Podcast. I'm your host Tara Bixby, and I'm on a mission to change the mental health narrative. I'm a licensed therapist, anxiety coach, mental health activist, and everyday girl. I'm basically the best friend you never knew you needed. Each week, I have courageous conversations with experts, authors, doctors, healers, and everyday humans like yourself.MORE Host Tara Bixby
Producer/Network Tara Bixby
Email ****@courageouslyu.com
Apple Rating 5/5Facebook 588Twitter 53Instagram 8.7K Avg Length 47 min Why they are Similar Both "The Courageously.u Podcast" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" focus on promoting mental health and well-being. They provide valuable insights and practical advice from experts in the field, addressing a wide range of mental health topics such as emotional struggles, personal growth, and healing from trauma. Both podcasts aim to empower listeners to improve their mental health.
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70. Give Yourself Some Leeway

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Welcome to Give Yourself Some Leeway, the podcast dedicated to helping high achievers on the verge of burnout reclaim a healthier work-life balance without sacrificing their growth or success.On this podcast, you'll hear from a diverse range of industry leaders, entrepreneurs, authors, coaches, and business owners from all walks of life and ways of working. They'll share their personal experiences with burnout and how they managed to bounce back. We'll break the stigma around mental health in the workplace and put an end to the toxic burnout culture that plagues so many high achievers.MORE Host Eugene Lee
Producer/Network Eugene Lee
Email ****@leeway.ie
Twitter 11Instagram 39 Avg Length 44 min Why they are Similar Both "Give Yourself Some Leeway" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" focus on mental health and personal well-being, offering practical advice to improve listeners' lives. They tackle issues like burnout, emotional health, and overcoming personal challenges. By providing expert insights and strategies, they guide their audience toward achieving a balanced and fulfilling life.
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71. Burnout Prevention Mentor

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Let's dig into actions and habits that feed or recover our burnout. Trust a burnout survivor when I say, your recovery begins with just one action step! Education and tips for the burnout community, leaders and employers.MORE Host Kelly Bubolz
Producer/Network Kelly Bubolz
Email ****@gmail.com
Apple Rating 5/5Twitter 22 Avg Length 15 min Why they are Similar Both podcasts focus on mental health empowerment, providing listeners with actionable strategies to improve their mental and emotional well-being. While "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" addresses a broad range of mental health topics, "Burnout Prevention Mentor" specifically targets burnout prevention and recovery. However, both seek to equip their audience with tools and insights for healthier living.
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72. THRIVING MINDS PODCAST

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Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it's time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education. With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she's on a mission to empower people to take control of their mental and physical well-being...MORE Host Selena Bartlett
Producer/Network Professor Selena Bartlett, Neuroscientist, Brain Health is Everyone's Business
Email ****@gmail.com
Apple Rating 5/5Twitter 114Instagram 862 Avg Length 56 min Why they are Similar Both podcasts focus on mental health and well-being, providing listeners with expert insights and practical strategies to enhance their mental resilience. Dr. Caroline Leaf and Professor Selena Bartlett, both renowned figures in neuroscience, explore various topics to help individuals gain a better understanding of their minds and improve their cognitive performance, fostering a healthier mental state.
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73. What Happened To You?

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A podcast about trauma therapy, somatic therapy, healing, growth and relationships.
Producer/Network Krissy
Email ****@krissykares.com.au
Facebook 153Instagram 520 Avg Length 26 min Why they are Similar Both "What Happened To You?" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" focus on mental health, aiming to equip listeners with the knowledge and tools needed to understand and improve their mental and emotional well-being. They offer insightful discussions on how past experiences and emotions impact relationships and personal development, making them valuable resources for those seeking mental clarity and healing.
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74. Anxiety Ease

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Anxiety Ease show is an inspiring and educational podcast for overwhelmed professionals and business owners with high-functioning anxiety. Your host is Dr. Lisa Hartwell, a licensed clinical psychologist specializing in anxiety assessment and treatment & a coach specializing in high-functioning anxiety. You will dive deeper than learning the same ole' skills, tips and tricks to manage your high-functioning anxiety in business and life.MORE Host Lisa Hartwell
Producer/Network Lisa L. Hartwell, PsyD,RN
Email ****@drlisahartwell.com
Apple Rating 5/5Facebook 303Twitter 44Instagram 371 Avg Length 20 min Why they are Similar Both podcasts, Anxiety Ease and CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf, provide insightful guidance on mental health, focusing on equipping listeners with practical tools to navigate and improve their emotional and cognitive well-being. Each podcast leverages expertise in neuroscience and psychology to address personal challenges, thus promoting healthier living and personal growth.
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75. GUIDING YOU HOME

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GUIDING YOU HOME is a coaching podcast guiding you inward to find the 'answers to the test' so you can set yourself free! Coach Teresa Ford covers topics that address trauma recovery, anxiety, depression, personal expansion, physical wellness, spiritual intelligence, mental awareness, and emotional healing, including grief and loss. Make room for further light and knowledge! Begin to lead with your inner light, overcome negative emotional patterns, act on your specific promptings and intuitive impulses, receive clarity for your purpose in life, and leave a legacy worth emulating!MORE Host Teresa Ford
Producer/Network Teresa Ford Coaching
Email ****@gmail.com
Apple Rating 5/5Facebook 1.4KInstagram 1.4K Avg Length 27 min Why they are Similar Both "GUIDING YOU HOME" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" are dedicated to empowering listeners by offering insights and tools to improve mental, emotional, and spiritual well-being. They both address personal struggles, trauma, and emotional healing, while focusing on helping individuals gain clarity and inner wisdom to lead happier and healthier lives.
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76. הגשמה עצמית אקספרס - הפריצה הגדולה ביותר של החיים שלך

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אייל אברהם לוי החל את דרכו בבתי הספר המובילים בארץ לאמנות המשחק והתיאטרון. 'תלמה ילין' ו'הסטודיו למשחק של ניסן נתיב' בתל אביב, שם למד מטובי השחקנים הבימאים והמורים את אמנות המשחק, תורת שפת הגוף והיכולת לכוון לשלוט במערכת העצבים וקשת הרגשות האנושיים...MORE Producer/Network אייל אברהם לוי הראשון
Email ****@levilife.com
Apple Rating 5/5 Avg Length 65 min Why they are Similar Both הגשמה עצמית אקספרס - הפריצה הגדולה ביותר של החיים שלך and CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf focus on personal growth and self-improvement by equipping listeners with tools and insights to navigate their mental landscapes. Each podcast is hosted by an expert in their respective fields, offering practical strategies for overcoming personal barriers, enhancing mental wellness, and achieving one's fullest potential.
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77. Блог психотерапевтки Мар'яни Франко

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«Блог психотерапевтки» - це 5 хвилин на день, які ви інвестуєте у своє ментальне здоров'я. Де б ви не були: їдете в машині на роботу, стоїте у черзі, гуляєте чи займаєтеся хатніми справами вдома - слухати наш подкаст ви можете у будь-який зручний для вас час. Це 5 хвилин на день, які можуть якісно змінити ваше життяMORE Host Mariana Franko
Producer/Network Психологічна студія Сенс
Email ****@gmail.com
Apple Rating 5/5Facebook 59.8KInstagram 3.8K Avg Length 23 min Why they are Similar Both podcasts focus on mental health and well-being, offering practical insights and tools for listeners to improve their mental state. They explore a wide range of psychological topics, such as managing relationships, stress, and emotional responses. Both aim to equip their audiences with the knowledge to navigate mental challenges and enhance their lives through expert advice and therapeutic techniques.
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78. Wealth and Wellness University

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A community of creatives exploring the obstacles in the way of uncovering their hidden gems. Join host Jacent Wamala Licensed Marriage and Family Therapist turned Money Mindset Strategist for weekly tips and tricks on how to live your best life. Topics such as mental health, wellness, relationships, money, and mindset are covered because it's ok to be an uncut gem.MORE Host Jacent Wamala
Producer/Network Jacent
Email ****@wamalawellness.com
Apple Rating 4.9/5Facebook 300Twitter 208 Avg Length 27 min Why they are Similar Both "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" and "Wealth and Wellness University" focus on enhancing mental health and personal growth. Each podcast is hosted by a mental health expert who provides practical strategies to improve listeners' emotional and financial well-being, encouraging self-discovery and empowerment to help individuals lead healthier and more balanced lives.
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79. Radio Psychs

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The Radio Psychs, Dr. Aaron Haddock and Dr. Rondy Yu, are a couple of psychologists dedicated to making psychology and mental wellness accessible, engaging, and fun for everyone. The podcast will offer regular 10-minutes-or-less episodes that are impactful and cover a wide range of mental health topics. Whether you're struggling with everyday stress, wanting to understand the intricacies of human emotions, or just curious about the mind's workings, the Radio Psychs will have you covered!MORE Hosts Dr. Aaron Haddock, Dr. Rondy Yu
Producer/Network Drs. Haddock and Yu
Email ****@gmail.com
Apple Rating 5/5 Avg Length 10 min Why they are Similar Both Radio Psychs and CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf aim to make psychological concepts accessible and promote mental wellness. They provide listeners with practical tools and insights to improve mental, emotional, and physical health, addressing a range of topics such as emotional regulation, mental resilience, and self-improvement, while engaging audiences with expert knowledge and relatable discussions.
Video Podcast YouTube
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80. I'm Fine with Seryn

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A podcast speaking to everyday Australians about Mental Health and some of life's other challenges. We talk about how at times we all feel fucked up, insecure, neurotic and emotional, to finding hope and happiness. Talking to people who have faced adversities such as depression, anxiety, addiction, suicide and plenty more, and we have a few laughs along the way.MORE Avg Length 36 min Why they are Similar Both "I'm Fine with Seryn" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" focus on mental health, offering listeners insights and practical advice to navigate emotional and psychological challenges. They delve into personal struggles such as depression and anxiety, emphasizing personal growth and transformation. Both podcasts provide encouragement and support, fostering understanding and resilience.
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81. Pursuit of Wellness

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Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body...MORE Host Mari Llewellyn
Producer/Network Mari Llewellyn
Email ****@gmail.com
Apple Rating 4.7/5Facebook 446.3K Avg Length 44 min Why they are Similar Both "Pursuit of Wellness" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" are podcasts centered around self-improvement and mental health. They aim to equip their listeners with practical advice and insights to enhance their mental, emotional, and physical well-being. Through raw dialogues and expert knowledge, both podcasts explore topics such as overcoming personal struggles and improving one's mental state.
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82. The Anxiety Guy Podcast

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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated.MORE Host Dennis Simsek
Email ****@gmail.com
Apple Rating 4.8/5Facebook 34.9KInstagram 47.5K Avg Length 16 min Since Feb 2016 Why they are Similar Both The Anxiety Guy Podcast and CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf serve as valuable resources for individuals seeking improved mental health and wellness. They offer practical advice and insights, empowering listeners to manage and overcome personal mental health challenges. While Dr. Caroline Leaf uses her cognitive neuroscience expertise, Dennis Simsek shares personal experiences, ensuring both podcasts resonate with audiences looking to better understand and navigate their mental and emotional hurdles.
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83. The Hardcore Self Help Podcast with Duff the Psych

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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety.MORE Host Robert Duff
Email ****@duffthepsych.com
Apple Rating 4.5/5Facebook 7.3KTwitter 4.4KInstagram 5.5K Avg Length 42 min Why they are Similar Both "The Hardcore Self Help Podcast with Duff the Psych" and "CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf" focus on mental health improvement by providing practical advice and insights. They are hosted by experts in the field who use their knowledge to break down complex mental health topics, offering support and actionable steps for listeners to enhance their emotional and psychological well-being.
Video Podcast YouTube
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