Podcasts like UnF*ck Your Brain: Feminist Self-Help for Everyone

1. Stop Overthinking

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The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds.Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.MORE Host Kristen Odegaard
Producer/Network Kristen Odegaard
Email ****@gmail.com
Apple Rating 4.7/5Facebook 972Instagram 770 Avg Length 32 min Why they are Similar Both "Stop Overthinking" and "UnF*ck Your Brain" serve as transformative tools tailored for individuals struggling with anxiety, self-doubt, and pervasive societal expectations. Each podcast is hosted by a coach specializing in empowering women through psychological insights, providing listeners with strategies to overcome internal criticism and emotional turmoil, ultimately fostering a sense of authentic self-assurance and empowerment.
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2. Becoming The Best You

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Weekly podcasts to help you become the best version of yourself. Teaching about different things I've learned that have helped me overcome my depression and anxiety.
Producer/Network Danielle
Email ****@rocketmail.com
Apple Rating 5/5 Avg Length 22 min Why they are Similar Both "Becoming The Best You" and "UnF*ck Your Brain" focus on personal growth and overcoming mental health challenges like anxiety and self-doubt. Each podcast provides strategies to improve self-confidence and self-understanding, with the aim of empowering listeners to live more authentic and fulfilling lives, addressing societal pressures and internal criticism respectively.
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3. Revamping Your Self-Worth

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A down-to-earth, unscripted, keeping it real and raw, a candid podcast about mindset, wellness, self-care, and life. Hosted by Mindset, Self-Care, Fitness Coach, and mom, Tanya Otterstein-Liehs. Each episode is different, covering topics that are important to you, topics that may be keeping you up at night, topics that get you thinking and may even have you re-examine your thoughts with some deep soul searching.MORE Producer/Network Tanya OttersteinLiehs
Email ****@bodybusiness.ca
Facebook 410Twitter 1.1KInstagram 1.3K Avg Length 12 min Why they are Similar Both podcasts focus on personal growth and empowerment, aiming to help listeners overcome self-doubt and societal pressures. They explore themes such as self-confidence, self-worth, and overcoming negative self-perceptions through thought-provoking discussions. Each podcast is led by a coach with a distinct approach to guiding listeners on a journey towards genuine self-understanding and personal betterment.
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4. Choose Happy with Marie Show

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The Go-To Podcast for Women READY to CHOOSE HAPPY for Living their Everyday Life Do you want to stop the negative thoughts and live your life free of the limiting stories and fear that stands in your way of living a happy life? Is implementing healthy habits a challenge despite the self-help books you're reading or the You Tube videos you're watching? Are everyone else's expectations keeping you so busy that you've got no time or energy left in your day to do what makes YOU happy?MORE Host Marie
Producer/Network Marie Mota Lee - Affirmations Author, Positive Mindset Coach
Email ****@choosehappywithmarie.com
Apple Rating 5/5Facebook 131 Avg Length 19 min Why they are Similar Both podcasts target women seeking personal empowerment and self-improvement, focusing on overcoming mental barriers such as self-doubt and societal conditioning. They emphasize the importance of cultivating a positive mindset, self-confidence, and authenticity. Through thoughtful discussions and practical advice, both series guide listeners on a transformative journey towards greater happiness and personal fulfillment.
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5. The Courageously.u Podcast

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Welcome to The Courageously.u Podcast. I'm your host Tara Bixby, and I'm on a mission to change the mental health narrative. I'm a licensed therapist, anxiety coach, mental health activist, and everyday girl. I'm basically the best friend you never knew you needed. Each week, I have courageous conversations with experts, authors, doctors, healers, and everyday humans like yourself.MORE Host Tara Bixby
Producer/Network Tara Bixby
Email ****@courageouslyu.com
Apple Rating 5/5Facebook 588Twitter 53Instagram 8.7K Avg Length 47 min Why they are Similar Both "The Courageously.u Podcast" and "UnF*ck Your Brain" focus on mental health and empowerment, offering transformative insights and discussions to support listeners in overcoming personal challenges. They tackle issues like anxiety and self-doubt through engaging conversations, encouraging self-improvement, understanding, and personal growth, targeting audiences who seek to improve their mental well-being and confidence.
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6. Self.Styled.Life with Janelle Wehsack

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Hosted by Janelle Wehsack, a writer, speaker and certified life & style coach who also happens to have over 30 years experience in corporate, Self Styled Life is designed to support professional women to aim high in their career and create a life that's way beyond just 'fine'. In these episodes, Janelle shares the concepts, tools and techniques to help you get clear and confident about the career you want.MORE Host Janelle Wehsack
Producer/Network Janelle Wehsack
Email ****@janellewehsack.com
Apple Rating 5/5 Avg Length 17 min Why they are Similar Both "UnF*ck Your Brain" and "Self.Styled.Life with Janelle Wehsack" are designed for women seeking personal and professional growth, particularly focusing on overcoming self-doubt, societal expectations, and enhancing confidence. Through expert guidance, these podcasts explore themes such as self-empowerment, fulfillment, and authenticity, aiming to inspire and equip listeners in their pursuit of a more enriched and genuine life.
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7. Alive and Thriving

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Snippets of self-care and holistic wellness gold for life and business, delivered through raw conversations, with a generous side serving of love.Welcome to the Inspired Life with Jessica Podcast: your 'must listen' series for stress and anxiety support, self-care guidance and personal growth.I'm a qualified Advanced EFT Practitioner, Meditation Therapist and Holistic Counsellor and Life Coach, and together with my guests we're shedding light on the stuff we're programmed to avoid talking about. Our conversations are raw, unfiltered and incredibly relatable to women all around the world.MORE Host Jessica Read
Producer/Network Jessica Read
Email ****@inspiredlifecollective.com.au
Apple Rating 5/5Facebook 612Instagram 2.8K Avg Length 38 min Why they are Similar Both Alive and Thriving and UnF*ck Your Brain focus on empowering women by addressing personal growth challenges linked to societal conditioning. They provide transformative tools and insights into overcoming self-doubt and managing emotions. Featuring expertise in their fields, both podcasts guide listeners on journeys toward self-empowerment and living authentically with confidence.
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8. SelfLove/SelfCare Women Empowerment Affirmations

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Become a Paid Subscriber: https://anchor.fm/selfcare-empowerment/subscribeIn this podcast you will find self love/self care tips and women empowerment chats such as positive daily affirmations, body care, hair care, healthy habits, things to do when you are in a funk, and how to focus on becoming the highest version of yourself.MORE Host Sabrina
Producer/Network WomenEmpowermentAffirmations
Email ****@gmail.com
Apple Rating 5/5 Avg Length 3 min Why they are Similar Both "SelfLove/SelfCare Women Empowerment Affirmations" and "UnF*ck Your Brain" are designed to empower women by addressing issues related to self-worth, psychological well-being, and personal growth. They each focus on helping listeners overcome societal conditioning and self-doubt through insightful discussions and practical guidance, aiming to build confidence and foster an empowered mindset.
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9. Hush Your Mind

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I'm Annie Moussu, a certified EFT Tapping Master Practitioner helping women build confidence, set boundaries, and enjoy healthy relationships. You've come a long way. But perhaps, you still say yes when you mean no. You sacrifice your needs to please others. If you're like me, you learned to put others first and to be caring and nurturing at the expense of yourself. The Hush Your Mind podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.MORE Host Annie Moussu
Producer/Network Annie Moussu
Email ****@hushyourmind.com
Apple Rating 5/5Instagram 533 Avg Length 19 min Why they are Similar Both "Hush Your Mind" and "UnF*ck Your Brain" are transformative podcasts aimed specifically at empowering women to overcome internal barriers such as anxiety and self-doubt. Led by experts with a focus on personal growth and emotional healing, both podcasts offer strategies and insights to combat societal conditioning and enhance self-awareness, encouraging listeners to pursue authenticity and genuine self-understanding.
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10. Beyond Better with Stacy Ennis

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Beyond Better is a podcast that explores a simple but profound idea: we all deserve to live lives that are not just better—but beyond better. I'm Stacy Ennis, an author, mom of two, and long-time location independent entrepreneur living in Portugal. Join me as I talk business, location independence, writing, travel, and so much more, all focused on building a life that is beyond better.MORE Host Stacy Ennis
Email ****@stacyennis.com
Apple Rating 4.9/5Facebook 744Instagram 6K Avg Length 44 min Why they are Similar Both "Beyond Better with Stacy Ennis" and "UnF*ck Your Brain" focus on personal growth and transformation, aiming to empower listeners to lead more fulfilling lives. While Kara Loewentheil delves into overcoming societal conditioning and building self-confidence, Stacy Ennis emphasizes self-reinvention and expanding one's horizons. Both podcasts encourage introspection and the pursuit of authenticity and fulfillment.
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11. Inner Wellness Woman

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Inner wellness means nurturing my physical and mental health, leaning into my wholeness and cultivating wealth. I'm on a journey to learn about and embody inner wellness so that I can be the mother that my children deserve and live into my potential by also healing the perfectionism, the people pleasing, the self-loathing, the over-giving and the imposter syndrome that I and so many women deal with.Will you join me to embrace this messy but wonderful journey and unlock the power that's stored within?Hi I'm Lynnda. I'm a mom, wife, daughter, business-owner and life coach. Welcome!MORE Producer/Network Lynnda Houston
Email ****@gmail.com
Facebook 560Instagram 584 Avg Length 31 min Why they are Similar Inner Wellness Woman is like UnF*ck Your Brain because both podcasts target high-achieving women and address common issues such as imposter syndrome and self-doubt. They offer guidance on overcoming societal expectations and self-criticism through personal insights and empowering narratives. Both series focus on fostering self-confidence, authenticity, and personal growth, providing listeners with tools for self-understanding and empowerment.
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12. Be Affirmation Podcast

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Embark on a transformative journey where mantras become more than just words—they become a way of life. Let's take a step forward and go beyond saying affirmations, and instead become the person who embodies them. Join me in this podcast as we explore self-kindness, self belief, and worthiness. Here, we'll explore personal anecdotes and introspective activities together. Discover the power within to shape your narrative and embrace the magic of becoming the affirmations you declare.MORE Host Lidet Birhanu
Producer/Network Lidet Birhanu
Email ****@gmail.com
Apple Rating 4.4/5Instagram 98 Avg Length 18 min Why they are Similar Both the Be Affirmation Podcast and UnF*ck Your Brain focus on personal growth and empowerment, aiming to transform listeners' lives through positive mindset shifts. They explore overcoming self-doubt, understanding internal dialogues, and challenging societal expectations. Both podcasts emphasize building self-confidence and authenticity, encouraging listeners to live a fulfilling and intentional life.
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13. Love Your Life Show

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Love Your Life Show is for women who feel overwhelmed, stressed, or anxious. Susie will help you live a life that feels as good on the inside as it looks on the outside; a life you love. Susie is a mom who uses emotional intelligence, 5 pillars of wellness, mindfulness to bring inner calm to our days. This weekly podcast is a place to come to feel supported, loved, and understood. I am grateful you're listening am rooting for you each and every day.MORE Host Susie Pettit
Email ****@smbwell.com
Apple Rating 5/5 Avg Length 30 min Why they are Similar Both "Love Your Life Show" and "UnF*ck Your Brain" aim to support women dealing with anxiety, stress, and self-doubt through personal growth and empowerment strategies. Each podcast fosters self-improvement, emotional intelligence, and confidence enhancement, guiding listeners toward a life of authenticity and fulfillment. They both offer insights and practical tools to help women overcome societal challenges and achieve personal well-being.
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14. Put Yourself First Podcast

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Kathor Rocks is the host of the show in which she indulges in inspiring conversations with badass women. She will also empower you to make time for your personal goals and put yourself first.MORE Host Kat Horrocks
Email ****@kathorrocks.com
Apple Rating 4.2/5Instagram 29K Avg Length 34 min Why they are Similar Both "Put Yourself First Podcast" and "UnF*ck Your Brain" are designed to empower women dealing with societal and internal challenges such as self-doubt and anxiety. They focus on self-improvement and personal growth through transformative insights, encouraging listeners to break free from societal norms, prioritize self-care, and cultivate self-confidence, aiming for a more fulfilled and authentic life.
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15. The Tao of Self Confidence

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The Tao of Self Confidence is a podcast created for you, the woman who is on her inner journey to self confidence no matter what stage you are at. Each episode brings you an amazing woman who shares her journey: her life before the discovery, the 'AHA' moment, life after her discovery and the advice she gives to the listener that she can apply in her own life. The journey to self confidence starts with a single step, are you ready to take that first step?MORE Host Sheena Yap Chan
Producer/Network Sheena Yap Chan
Email ****@gmail.com
Apple Rating 5/5Facebook 1.8KTwitter 675Instagram 8.4K Avg Length 19 min Why they are Similar Both "UnF*ck Your Brain" and "The Tao of Self Confidence" cater to women seeking empowerment and self-assurance. They explore themes of overcoming societal pressures, self-doubt, and anxiety, through narratives and discussions that aim to equip listeners with practical insights. Each podcast focuses on transformative journeys, encouraging women to achieve authenticity and inner strength.
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16. The Self Esteem and Confidence Mindset

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Do you want to take control of your self esteem and confidence?Are you looking to take control of your self esteem and confidence, whilst reducing negative self talk and overthinking on yourself?You'll want to listen to this. Welcome, I'm Jonny the Author of 7 books, Confidence / Growth Coach and Speaker here to guide you.MORE Host Jonny Pardoe
Producer/Network Jonny Pardoe
Email ****@jonnypardoe.com
Apple Rating 4.5/5Facebook 503 Avg Length 25 min Since Dec 2019 Why they are Similar Both podcasts focus on empowering individuals by addressing and transforming negative self-perceptions and insecurities. Through expert guidance and introspective discussions, they help listeners tackle societal pressures, anxiety, and self-doubt while promoting authentic self-confidence. Each series leverages the host's expertise to offer actionable insights and tools for listeners determined to achieve personal growth and self-assurance.
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17. Heal Yourself. Change Your Life

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We've all heard of the placebo, so we know with certainty that our minds have healing abilities. That's a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their minds to achieve radical healing results in just minutes! So you can witness the process. She then provides you with a combination of practical tools and spiritual insights to help you take your health AND life to the next level!MORE Host Brandy Gillmore
Producer/Network Brandy Gillmore
Email ****@brandygillmore.com
Apple Rating 4.9/5Facebook 20.3KTwitter 25.4KInstagram 95.4K Avg Length 31 min Why they are Similar Heal Yourself. Change Your Life is similar to UnF*ck Your Brain as both podcasts focus on self-improvement and empowerment through mental and emotional transformation. They offer listeners strategies to overcome internal barriers and societal pressures, aiming to enhance emotional well-being and self-confidence. Both emphasize psychological insights and practical tools to achieve personal growth and fulfillment.
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18. How To Love Yourself No Matter What

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Everything you have ever wanted is on the other side of Self-Love, but if it was just mantras and meditations, let's face it, everyone would have it. This podcast is about developing the actual skills that will create self-love and self-acceptance. Amanda Hess is a self-love expert and a certified Life Coach.MORE Host Amanda Hess
Producer/Network Amanda Hess
Email ****@3sconfidence.com
Apple Rating 4.4/5 Avg Length 28 min Why they are Similar Both "How To Love Yourself No Matter What" and "UnF*ck Your Brain" are transformative podcasts led by certified coaches aimed at helping listeners overcome negative self-perceptions and societal pressures. They focus on empowering individuals by addressing topics such as self-doubt, external judgment, and the importance of developing self-confidence and emotional independence.
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19. XO Higher Self: Advice and Healing

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BIPOC and queer inclusive self-help advice for a new generation- hosted by artist, author, and spiritual teacher, Bunny Michael. In each episode, Bunny guides a different listener to their 'higher self-perspective' on topics that include relationships, queer issues, race, grief, healing, sex, career, dating, and more. Your Higher Self is who you are beyond your learned hierarchical beliefs (LHB)- a term Bunny coined to describe the criteria our culture uses to judge some people as more worthy than others.MORE Host Bunny Michael
Producer/Network Bunny Michael
Email ****@bunnymichael.com
Apple Rating 5/5Instagram 333K Avg Length 39 min Why they are Similar XO Higher Self: Advice and Healing and UnF*ck Your Brain are similar because both podcasts aim to empower listeners by challenging societal norms and expectations. They focus on personal growth, self-discovery, and overcoming self-doubt, while providing supportive and transformative guidance. Both hosts create inclusive spaces that resonate with their audiences, encouraging authenticity and well-being.
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20. The Manifest Edit

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The Manifest Edit is your go-to podcast for all things mindset, lifestyle, and manifestation. Join Manifestation Coach Efia Sulter as she teaches ambitious women how to stop playing small, awaken their innate magic, and expand their current realities.MORE Host Efia Sulter
Producer/Network Efia Sulter
Email ****@efiasulter.com
Apple Rating 4.6/5Instagram 5K Avg Length 25 min Why they are Similar Both "The Manifest Edit" and "UnF*ck Your Brain" are empowering podcasts targeting ambitious women who seek personal transformation. They focus on overcoming anxiety and self-doubt while fostering self-confidence through mindset change. Both series offer guidance on transcending societal expectations and limitations to help listeners achieve authentic living and unlock their full potential.
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21. The Curate Your Life Podcast with Temetria

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The Curate Your Life with Temetria Podcast is for women who want to curate their life and image to live the life of their dreams. We work from the inside out to develop the image and self-confidence that will allow you to live the life that matches the one you dream about. If you want to improve your self-image, gain confidence, improve your health, declutter your space to level up your environment, and change the way you show up in the world, the Curate Your Life with Temetria Podcast is for you.MORE Producer/Network Temetria McVea
Email ****@coachtemetria.com
Apple Rating 5/5Facebook 317Instagram 741 Avg Length 14 min Why they are Similar Both "The Curate Your Life Podcast with Temetria" and "UnF*ck Your Brain" focus on empowering women by addressing issues related to self-confidence and authenticity. They guide listeners through self-improvement and personal growth journeys, aiming to overcome societal pressures and internal doubts. Each podcast offers practical strategies for women to live authentic, self-determined lives.
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22. The Positivity Xperience

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Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourselfMORE Host Lori Wheeler
Producer/Network Lori Wheeler
Email ****@mysticalphenomenon.com
Apple Rating 4.9/5Facebook 53.3KTwitter 165Instagram 49.9K Avg Length 44 min Why they are Similar Both The Positivity Xperience and UnF*ck Your Brain are transformative podcasts dedicated to addressing mental health challenges such as anxiety and self-doubt. They provide tools for self-awareness and empowerment, guided by expert hosts who explore themes like acceptance, self-confidence, and breaking free from societal expectations, offering listeners strategies to enhance their mental well-being and authenticity.
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23. The GRACE Matrix™Own Your Journey

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In our fast-paced world, many of us struggle with overthinking and worry which leaves us feeling overwhelmed or stuck. Hi! I'm Maria Grace Wolk. I'm a Filipina American entrepreneur, Psychotherapist, wife, and mom of two boys; My mission is to amplify diverse perspectives, break the mental health stigma, and inspire you to own your journey to a mind, body, and energy wellness and fulfillment.MORE Host Maria Grace Wolk
Producer/Network Maria Grace Wolk
Email ****@mariagracewolk.com
Apple Rating 5/5Facebook 359Instagram 1.5K Avg Length 25 min Why they are Similar Both "The GRACE Matrix™ Own Your Journey" and "UnF*ck Your Brain" are transformative podcasts targeting individuals dealing with anxiety and self-doubt. They provide listeners with tools and insights to overcome societal pressures, enhance self-confidence, and achieve personal empowerment. While "UnF*ck Your Brain" focuses on feminist women and societal conditioning, "The GRACE Matrix™" extends its reach to diverse audiences, emphasizing holistic wellness and mental health stigma reduction. Both hosts aim to guide their listeners on a journey of self-understanding and self-love, encouraging them to embrace their true selves.
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24. The OverThinker's Guide to Joy

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The Overthinker's Guide to Joy is your go-to resource for every day tips and tricks on how to manage your stress and overthinking brain. If you are looking for easy ways to reduce your stress, improve your healthy and find more joy in your life, this is the podcast for you. Certified Life Coach, Jackie de Crinis gives you easily-digestible concepts that will help you feel calmer and more joyful in your life.MORE Host Jackie de Crinis
Producer/Network Jackie de Crinis
Email ****@jackiedecrinis.com
Apple Rating 4.9/5Facebook 445Instagram 675 Avg Length 23 min Why they are Similar Both podcasts are designed to support individuals in overcoming mental barriers and improving their emotional well-being. They offer practical strategies and insights for personal growth, emphasizing the importance of overcoming societal and personal challenges. The hosts are certified life coaches who guide listeners through transformative processes to enhance their mental clarity, self-confidence, and joy.
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25. The Inner Beauty Reigns Podcast

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Rebuilding your life after trauma can be a challenge. From learning how to recognize toxic behaviors and relationships to gleaning lessons to avoid repeating the same mistakes, it can be a long and lonely journey. Inner Beauty Reigns exists to teach women how to rebuild from the inside out by using life transitions as stepping stones. This path is the journey to the BEST version of you. Join us for the journey to heal, evolve and THRIVE! Support this podcast: https://podcasters.spotify.com/pod/show/innerbeautyreigns/supportMORE Producer/Network Your Fearless Host, Erica Reign.
Email ****@innerbeautyreigns.com
Apple Rating 5/5Twitter 10Instagram 2K Avg Length 39 min Why they are Similar Both The Inner Beauty Reigns Podcast and UnF*ck Your Brain focus on empowerment and transformation for women, helping them overcome personal challenges and societal conditioning. They both provide insights into self-improvement, self-understanding, and navigating relationships, aiming to guide listeners towards authenticity, personal growth, and healing.
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26. Grow Through It Podcast With Phi Dang

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Grow Through It, is a podcast on all things mindset, self love, energy and purpose. Hosted by Phi Dang, a human design life coach known as 'The Positivity Queen,' this podcast is for you if you are looking for not just inspiration and motivation to live your best life but practical tips and strategies you can implement in your daily life.MORE Host Phi Dang
Producer/Network Phi Dang
Email ****@phidang.com
Apple Rating 5/5 Avg Length 23 min Why they are Similar Both podcasts focus on personal development and transformation, offering insights and strategies to overcome internal barriers such as self-doubt and societal pressures. They provide listeners with empowering tools and motivational guidance aimed at enhancing self-awareness and authentic living. While each has its unique approach and thematic elements, they share a common goal of fostering self-improvement and empowerment.
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27. Ted in Your Head

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The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success.MORE Host Ted A. Moreno
Email ****@tedmoreno.com
Apple Rating 4.6/5Facebook 635Twitter 242Instagram 443 Avg Length 15 min Why they are Similar Ted in Your Head and UnF*ck Your Brain are similar in that both podcasts aim to empower and transform their listeners by addressing and overcoming self-limiting beliefs and habits. They cater to high achievers, offering guidance on personal growth, and tackling themes such as self-confidence, societal expectations, and mindset transformation, thus providing listeners with tools to enhance their lives and achieve success.
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28. Mr and Mrs Therapy

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Are you tired of constantly having anxiety or depression?Are you struggling to stop negative self talk?Do you have past hurts that still haunts you?Are you fighting about the same things over and over again in your relationship?Do you have past hurts that still haunts you?In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You'll learn how to manage or even eliminate the constant anxiety, negative self talk, and feelings of overwhelm that you've been experiencing.MORE Hosts Timothy Michael Olson, Ruth Olson
Producer/Network Timothy Olson / Ruth Olson - Inspired by Brene Brown, Mel Robbins, Tony Robbins
Email ****@mrandmrstherapy.com
Apple Rating 5/5Facebook 504 Avg Length 19 min Why they are Similar Mr and Mrs Therapy is like UnF*ck Your Brain as both podcasts focus on mental health empowerment, offering listeners tools and insights to understand and overcome anxiety, self-doubt, and societal pressures. They both address the origins of negative thought patterns, promote self-awareness, and encourage personal growth to help listeners achieve a life of authenticity and confidence.
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29. The Season of Self Love

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Take a deep breath and get ready to embark on an extraordinary journey of self-discovery and healing. Welcome to 'The Season of Self Love,' hosted by Nyomi Banks. In this captivating podcast, join Nyomi as she delves into the depths of personal growth, unraveling the secrets to embracing one's inner power and fostering an intimate relationship with oneself.MORE Producer/Network Nyomi Banks
Email ****@asknyomi.com
Apple Rating 5/5Facebook 1.5KTwitter 1.2KInstagram 10.7K Avg Length 33 min Why they are Similar Both "The Season of Self Love" and "UnF*ck Your Brain" are transformative podcasts that aim to enhance personal growth and self-awareness among listeners. They focus on overcoming internal challenges such as self-doubt and societal pressures while promoting themes of confidence and empowerment. Through thoughtful discussions led by insightful coaches, they both encourage listeners to redefine their self-worth and pursue authentic and fulfilling lives.
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30. Happiness Podcast

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Follow Happiness Podcast by Dr. Robert Puff to learn how to find happiness and how to live a happy life. His unique quotes can make you feel much happier than ever.
Host Dr. Robert Puff
Producer/Network Dr. Robert Puff, Ph.D.
Email ****@cox.net
Apple Rating 4.6/5Facebook 13.4KInstagram 2.7K Avg Length 15 min Since May 2011 Why they are Similar Both Happiness Podcast and UnF*ck Your Brain explore themes of mental well-being and self-improvement, offering listeners tools and insights to overcome emotional challenges. They focus on empowering individuals by addressing internal and societal pressures, engaging audiences with thought-provoking discussions on achieving genuine happiness, confidence, and living authentically.
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31. Style Your Mind Podcast

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Style Your Mind is a podcast for women who want to design their thoughts, empower themselves, and build a beautiful life. Hosted by master life coach and bestselling personal development author Cara Alwill Leyba, this show is for every woman on the edge of change who is ready to reinvent herself, elevate her thinking, and transform her life. Join Cara each week for powerful conversations, uplifting interviews, and a mega-dose of inspiration.MORE Host Cara Alwill
Producer/Network Cara Alwill
Email ****@gmail.com
Apple Rating 4.8/5Twitter 10.3K Avg Length 31 min Since Mar 2018 Why they are Similar Both podcasts, UnF*ck Your Brain and Style Your Mind Podcast, are designed to empower women by addressing issues of self-doubt and societal pressures. Each series seeks to guide listeners on a journey of self-discovery and personal growth through thoughtful discussions and strategies. They explore themes of authenticity, confidence, and transformation, encouraging women to rethink and reshape their lives.
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32. Self Talk Show

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A unique podcast that's dedicated absolutely to you, focuses on the quality of conversations that you have with yourself, working towards a new and improved you, bringing various tools and techniques, effective practices that will turn you into a leader of your life.MORE Host Meetali Usha Pramod Ohri
Producer/Network Meetali Ohri
Email ****@gmail.com
Apple Rating 5/5Facebook 206Twitter 16Instagram 172 Avg Length 13 min Since Dec 2020 Why they are Similar Both Self Talk Show and UnF*ck Your Brain focus on personal transformation and empowerment, addressing common themes such as self-worth, overcoming societal pressures, and building self-confidence. Each podcast delves into mental well-being, offering practical strategies and insights to guide listeners towards a more authentic and fulfilled life, ultimately fostering a journey of self-discovery and personal growth.
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33. The Self Help Podcast

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The Self Help Podcast is a show dedicated to your emotional health and well being. Self help is for everyone.
Hosts Sean Orford and Edward Lamb, Sean Orford, Edward Lamb
Producer/Network Live in the Present
Email ****@liveinthepresent.co.uk
Apple Rating 4.6/5Facebook 855Twitter 8.8K Avg Length 29 min Why they are Similar Both The Self Help Podcast and UnF*ck Your Brain focus on enhancing personal growth and emotional well-being. They guide listeners in overcoming societal pressures and internal challenges like anxiety and self-doubt. Through discussions on resilience, empowerment, and self-understanding, both podcasts aim to provide tools for achieving a fulfilling and authentic life, encouraging listeners to cultivate healthier self-perceptions and relationships.
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34. Rock Your Brain Rock Your Life

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WELCOME to Rock Your Brain Rock Your Life: the only podcast teaching badass women in the tech industry how to build massive confidence through simple cognitive tools and proven mindset strategies. If you've felt too anxious to speak up in a meeting, are unable to turn off your brain when you get home from work, or just want to believe you can get that promotion, this podcast is for YOU.MORE Host Sarah Moody
Producer/Network Sarah Moody
Email ****@gmail.com
Apple Rating 5/5Instagram 916 Avg Length 25 min Why they are Similar Both podcasts target women looking to overcome psychological barriers, instilling confidence and self-assurance. They explore themes of societal expectations, emotional resilience, and personal empowerment. While "UnF*ck Your Brain" focuses on high-achieving feminist women, "Rock Your Brain Rock Your Life" caters to women in tech, offering mindset strategies for personal and professional growth.
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35. Calmly Coping

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Calmly Coping is a self-improvement podcast for overthinkers with high-functioning anxiety. Host Tati Garcia, a licensed counselor specializing in anxiety treatment and coach, focuses on uncovering the amazing person within. Weekly bite-size, evidence-based episodes offer tips and techniques for coping with and decreasing anxiety, improving confidence, relationships, communication skills, focus, and performance.MORE Host Tatiana Garcia
Producer/Network Tatiana Garcia
Email ****@becalmwithtati.com
Apple Rating 5/5Twitter 162Instagram 2.4K Avg Length 16 min Why they are Similar Calmly Coping is like UnF*ck Your Brain as both podcasts target individuals dealing with anxiety and self-doubt, offering transformative insights and strategies for personal growth. While UnF*ck Your Brain focuses on feminist women and societal conditioning, Calmly Coping addresses a broader audience with high-functioning anxiety, both emphasize boosting self-confidence and overcoming societal pressures.
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36. Give Yourself Some Leeway

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Welcome to Give Yourself Some Leeway, the podcast dedicated to helping high achievers on the verge of burnout reclaim a healthier work-life balance without sacrificing their growth or success.On this podcast, you'll hear from a diverse range of industry leaders, entrepreneurs, authors, coaches, and business owners from all walks of life and ways of working. They'll share their personal experiences with burnout and how they managed to bounce back. We'll break the stigma around mental health in the workplace and put an end to the toxic burnout culture that plagues so many high achievers.MORE Host Eugene Lee
Producer/Network Eugene Lee
Email ****@leeway.ie
Twitter 11Instagram 39 Avg Length 44 min Why they are Similar Both "Give Yourself Some Leeway" and "UnF*ck Your Brain" are transformative podcasts aimed at helping ambitious individuals navigate the psychological challenges that accompany high achievement. They emphasize self-empowerment and personal growth by addressing mental health issues like anxiety and burnout, aiming to improve well-being and authenticity while dismantling societal pressures and stigma.
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37. Connect with Sheila Botelho

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Sheila Botelho is a Self Care Strategist. She shares tools and strategies to make an impact in your life, business, relationships, and the world without burning out. In this show, Sheila delivers everything you need to connect to your soul's calling and take action on it. Because the sweetest success is a blend of discovering your purpose with the inner drive to bring it to life. Listen in for inspiring interviews, solo chats, and Q&A sessions that will move you past limiting beliefs and overwhelm you toward what lights you up!MORE Producer/Network Sheila Botelho
Email ****@sheilabotelho.com
Apple Rating 5/5Facebook 281Instagram 4.1K Avg Length 15 min Why they are Similar Both podcasts aim to empower their audiences by addressing inner struggles and societal conditioning. They focus on personal growth and fulfillment, tackling themes such as self-discovery, overcoming self-doubt, and finding authenticity. Each series offers practical guidance and insights through thought-provoking discussions and expert advice, leading listeners on a journey towards a more meaningful and empowered life.
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38. Introverted Entrepreneur

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I'm Denise Lee, life and business coach. l use psychology and science to help you recover from trauma, anxiety and depression.Listen to this podcast if you need to improve the quality of your life and build genuine, truth-filled relationships.Although most episodes are solo-casts, you'll also hear from hand-picked guests who are both informative and entertaining. Episodes air on Mondays, Wednesdays & Fridays. Please rate and review the podcast if you enjoy it.MORE Host Denise G Lee
Producer/Network Denise G. Lee
Email ****@deniseglee.com
Apple Rating 4.8/5Facebook 94Twitter 974 Avg Length 38 min Why they are Similar Both podcasts focus on personal transformation, drawing from psychology to support listeners in overcoming mental barriers such as anxiety and self-doubt. They each prioritize building self-confidence and resilience, aiming to empower listeners to lead authentic lives. Additionally, both are hosted by experienced coaches who provide insights and strategies to enable personal and psychological growth.
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39. The F.E.E.L. Podcast

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A podcast that helps women at any age prioritize self-care without feelings of guilt or selfishness, set healthy boundaries in jobs, activities, and relationships, and deal with all emotions and feelings fully and in a healthy way so they don't get stuck in their body and produce physical and emotional problems down the road.MORE Host Melissa Crook
Producer/Network The F.E.E.L Podcast
Email ****@gmail.com
Apple Rating 5/5Twitter 41Instagram 820 Avg Length 68 min Why they are Similar Both The F.E.E.L. Podcast and UnF*ck Your Brain target a female audience seeking empowerment and personal growth. They provide guidance on overcoming societal pressures and emotional challenges, emphasizing the importance of self-care and mental well-being. They also delve into themes of self-understanding and authenticity, offering listeners valuable strategies to cultivate confidence and set healthy boundaries.
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40. Self Care is Sexy

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Hello, Hello and welcome to Self Care is Sexy! My name is Kris, and I'll be your host. We are a weekly podcast that's here to generate and share self-care ideas.
Host Kristine D. Braylin
Producer/Network Kris Braylin
Email ****@selfcareissexy.com
Apple Rating 4.5/5Facebook 309Twitter 46Instagram 1.5K Avg Length 23 min Since Dec 2016 Why they are Similar Both podcasts are dedicated to promoting personal growth and well-being, focusing on empowerment through a deeper understanding of oneself. They utilize thoughtful discussions to address internal challenges and societal pressures, offering tools and strategies for listeners to lead authentic lives. Each podcast emphasizes the importance of mental resilience and self-acceptance in pursuing happiness and self-confidence.
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41. The Ultimate Journey of Self-Care

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Self-Care is an area we tend to discount - we believe doing things for ourselves that require time and commitment are luxuries and indulgences which are considered excessive when it's the one thing that can change the game for us in every aspect of our lives. Tune in each week for real talk about all aspects of self-care: health, fitness, spirituality and mindfulness, travel and leisure, and a whole lot more.MORE Producer/Network Alison Katschkowsky
Email ****@meredith.edu
Apple Rating 5/5Twitter 107 Avg Length 37 min Since Jul 2019 Why they are Similar Both The Ultimate Journey of Self-Care and UnF*ck Your Brain focus on personal growth and empowerment, though they approach it from slightly different angles. Both podcasts aim to transform the listener's mindset by addressing societal conditioning and expectations. They provide insights into overcoming mental barriers and advocate for a path of self-discovery and authentic living, emphasizing mental well-being.
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42. More Confidence with Luna Gaia

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Join best selling author, confidence trainer and inspirational speaker Lunaria Gaia on all things Confidence, Self Love mindset and Body image. From inspired moments to full length interviews with some confidence and mindset legends, your self worth and self esteem will be transformed. Self Love is a skill and you can learn it. Let me show you how.MORE Producer/Network Lunaria Gaia
Email ****@moreconfidence.com.au
Apple Rating 3.5/5Facebook 3.1KTwitter 47Instagram 35 Avg Length 49 min Since Sep 2017 Why they are Similar Both "UnF*ck Your Brain" and "More Confidence with Luna Gaia" are transformative podcasts aimed at empowering listeners, particularly women, by enhancing their self-confidence and self-worth. Each podcast is led by a master coach and focuses on overcoming societal conditioning, self-doubt, and limiting beliefs. They both guide listeners through deep, insightful discussions towards self-love and authenticity.
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43. Talk Show with Yvette Le Blowitz

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Yvette Le Blowitz is the Founder of Spa it Girl www.spaitgirl.com an online global destination for all things SPA, Wellness, and Lifestyle. She is a Self Help Motivational Speaker and Author of It Starts With Me in her #SPAITGIRL podcast talk show she shares her Practical Healthy, Happy, Spiritual, Self Love, Self Care Wellness Tips so you can Feel Good within & live your own authentic dreams. Yvette Le Blowitz catches up with other Self Help Spiritual, Wellness Inspirations who are Making a Difference and shares their Words of Wisdom also to inspire you.MORE Host Yvette Le Blowitz
Producer/Network Yvette Le Blowitz
Email ****@spaitgirl.com
Apple Rating 5/5Facebook 40.9KTwitter 552Instagram 3K Avg Length 40 min Why they are Similar Both "Talk Show with Yvette Le Blowitz" and "UnF*ck Your Brain" are centered around personal growth and self-improvement. They both address mental well-being and self-understanding, aiming to empower their audiences. While Kara Loewentheil focuses on overcoming societal conditioning and bolstering confidence, Yvette Le Blowitz explores wellness and authentic living, creating a synergy in themes of self-discovery and empowerment.
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44. Creating Confidence with Heather Monahan

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Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you'll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve.MORE Producer/Network YAP Media
Email ****@heathermonahan.com
Apple Rating 5/5Facebook 60KTwitter 9.5KInstagram 772.8K Avg Length 52 min Since May 2019 Why they are Similar Both "Creating Confidence with Heather Monahan" and "UnF*ck Your Brain" are transformative podcasts focused on empowering their listeners through confidence-building and self-improvement. They tackle themes such as overcoming societal conditioning and personal obstacles, equipping listeners with strategic tools for personal growth and the pursuit of authentic success.
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45. Sugar Pills Podcast

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The Sugar Pills Podcast: A Practical Guide to Self-Care empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the life that's waiting for you. Hosted by Candy Washington, the founder of 1214 Media Productions, the executive producer and screenwriter of Narcissist, a film on Amazon Prime that explores mental health in the age of social media, author of Triggered, a thriller about codependency, and the keynote speaker at WellnessCon.MORE Host Candy Washington
Email ****@gmail.com
Apple Rating 4.9/5Twitter 23.9KInstagram 62.9K Avg Length 34 min Since Jun 2018 Why they are Similar Both Sugar Pills Podcast and UnF*ck Your Brain focus on empowering individuals to overcome personal challenges related to self-criticism, societal pressures, and mental well-being. They offer practical strategies and insights for listeners to enhance their self-confidence, self-love, and authenticity. With themes revolving around mental health, personal growth, and empowerment, both podcasts serve as transformative guides for those seeking to lead a more fulfilling life.
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46. Harmonize Your Life

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Harmonize Your Life Podcast: Conversations on Self-Care for Women of Color with Host, Dr. Toni G. Alvarado. This podcast is designed to offer support, encouragement, accountability, education, information, inspiration and strategies for developing and maintaining creative, fun, satisfying lifestyles of self-care, harmony, peace and wellness for women, particularly women of color.MORE Host Dr. Toni G. Alvarado
Producer/Network Dr. Toni G. Alvarado
Email ****@drtonialvarado.com
Apple Rating 4.9/5Twitter 3.3KInstagram 4.6K Avg Length 56 min Why they are Similar Harmonize Your Life is similar to UnF*ck Your Brain as both podcasts aim to empower women by addressing personal challenges and fostering self-improvement. They focus on overcoming societal pressures, enhancing self-confidence, and promoting well-being. Each podcast offers insightful discussions and practical strategies to help listeners navigate life's complexities and achieve personal growth and fulfillment.
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47. Help Me Be Me

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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life.MORE Host Sarah May
Producer/Network Cloud10
Email ****@yaywithme.com
Apple Rating 4.8/5Facebook 370 Avg Length 42 min Why they are Similar Both "Help Me Be Me" and "UnF*ck Your Brain" focus on personal development and self-improvement, aiming to empower listeners by addressing emotional challenges and societal pressures. Each podcast offers practical tools and insights for overcoming self-doubt, anxiety, and negative conditioning, encouraging a journey towards self-understanding, confidence, and balanced life satisfaction.
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48. Right Your Own Story

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I am a Professional Hypnotherapist, Hypnotherapy Supervisor, Counsellor, and Life Coach in the UK. This podcast channel is to help you with some tips, tricks, and skills for improving your life, making positive changes, and becoming a better version of yourself, so you can begin to 'Right Your Own Story'.MORE Producer/Network James Taylor
Email ****@gmail.com
Apple Rating 5/5Facebook 548Twitter 31Instagram 189 Avg Length 9 min Why they are Similar Both podcasts aim to empower individuals through transformative personal growth. UnF*ck Your Brain focuses on dismantling societal conditioning for feminist women dealing with anxiety and self-doubt, while Right Your Own Story offers therapeutic strategies for general self-improvement. Each provides listeners with insights and tools to overcome internal barriers and pursue authentic, fulfilled lives.
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49. SELF Discovery

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Learning how to love yourself, understand yourself, and listen to yourself. We talk about domestic violence and sexual abuse and how to move from a victim to victor, or survivor to successor.MORE Producer/Network SELF Discovery
Email ****@gmail.com
Apple Rating 5/5Facebook 127Instagram 176 Avg Length 46 min Why they are Similar SELF Discovery and UnF*ck Your Brain both empower listeners by fostering personal growth and resilience. They explore themes of overcoming societal and personal challenges, offering insights into mental health, emotional management, and self-awareness. Each podcast serves as a supportive platform to reframe narratives and build self-confidence, guiding listeners on a transformative journey toward self-discovery and empowerment.
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50. Trust & Thrive with Tara Mont

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Welcome to Trust & Thrive with Tara Mont! Through insightful and vulnerable discussions, I hope to inspire my listeners to trust the process of their unique journey and thrive as their most authentic selves.MORE Host Tara Montazeri
Email ****@tara-mont.com
Apple Rating 4.9/5Instagram 132.4K Avg Length 34 min Why they are Similar Both Trust & Thrive with Tara Mont and UnF*ck Your Brain serve as empowering platforms guiding listeners through personal growth and self-discovery. Each podcast delves into overcoming societal pressures and self-imposed limitations, with the aim of cultivating self-confidence and authenticity. They offer thoughtful conversations on mental health, emotional resilience, and the journey to true self-understanding.
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51. The Jessica Pinili Podcast

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Jess, a Female Empowerment Coach, will hold a safe space to dive into empowerment, confidence & connection back to yourself. This podcast will share practical skills, life advice and personal experiences on relationships, mindset, sex, money & biz to guide you into alignment with your desired reality.MORE Host Jessica Pinili
Producer/Network Jessica Pinili
Email ****@gmail.com
Apple Rating 4/5Facebook 172Twitter 14Instagram 15.1K Avg Length 38 min Why they are Similar Both The Jessica Pinili Podcast and UnF*ck Your Brain focus on female empowerment and overcoming societal conditioning. They offer insights into self-confidence, personal growth, and breaking free from societal constructs. Both podcasts are led by women coaches who provide practical advice and strategies aimed at helping their listeners achieve authenticity and empowerment in their personal and professional lives.
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52. Be A Better You

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The Emotional Abuse Recovery Podcast is hosted by Best Selling Author and Certified Rapid Reprogramming Coach, Allison K. Dagney. Allison is a survivor of more than 20 years of emotional abuse and after escaping her abuser, she made it her life's mission to help other women experience the peace and relief they desire. Tune into this podcast for tips, tools, and techniques to help you turn your story of trauma into triumph!MORE Host Allison K. Dagney
Producer/Network Allison K. Dagney
Email ****@whentearsleavescars.com
Apple Rating 4.8/5 Avg Length 30 min Why they are Similar Both "Be A Better You" and "UnF*ck Your Brain" are podcasts dedicated to empowering women to overcome mental and emotional challenges. They provide insights and strategies to tackle anxiety and self-limitation, encouraging personal growth and self-confidence. With a focus on psychological empowerment, each podcast equips listeners with tools for overcoming societal and personal obstacles.
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53. Self-Helpless

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Kelsey Cook and Delanie Fischer candidly navigate personal growth, entrepreneurship, and all the highs, lows, and gray area that comes with crawling in the direction of your dreams. Enjoy special guests, uncensored personal experiences, and a ton of hot tips for living your greatest freakin' life. MORE Host Delanie Fischer
Email ****@gmail.com
Apple Rating 4.8/5Facebook 14.7KTwitter 115.3KInstagram 15.1K Avg Length 35 min Why they are Similar Both Self-Helpless and UnF*ck Your Brain explore themes of self-improvement and personal development, providing listeners with insights on overcoming societal challenges and internal barriers. Each podcast offers strategies for building confidence and achieving authenticity, encouraging a journey towards empowerment. Through candid discussions and diverse topics, they both create an engaging space for transformation and growth.
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54. Trying Not to Care

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For the girlies who overthink and care too much - Trying Not to Care dives into life advice, mental health, friendships, breakups, self love and much more.
Host Ashley Corbo
Producer/Network Ashley Corbo
Email ****@gmail.com
Apple Rating 4.9/5 Avg Length 38 min Why they are Similar Trying Not to Care is like UnF*ck Your Brain as both podcasts aim to empower listeners by addressing personal development challenges such as dealing with anxiety, overthinking, and societal pressures. Each podcast offers insightful discussions to foster self-awareness and enhance mental well-being, using narrative-driven approaches that create supportive communities for those striving for self-confidence and authenticity.
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55. GUIDING YOU HOME

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GUIDING YOU HOME is a coaching podcast guiding you inward to find the 'answers to the test' so you can set yourself free! Coach Teresa Ford covers topics that address trauma recovery, anxiety, depression, personal expansion, physical wellness, spiritual intelligence, mental awareness, and emotional healing, including grief and loss. Make room for further light and knowledge! Begin to lead with your inner light, overcome negative emotional patterns, act on your specific promptings and intuitive impulses, receive clarity for your purpose in life, and leave a legacy worth emulating!MORE Host Teresa Ford
Producer/Network Teresa Ford Coaching
Email ****@gmail.com
Apple Rating 5/5Facebook 1.4KInstagram 1.4K Avg Length 27 min Why they are Similar Both GUIDING YOU HOME and UnF*ck Your Brain are transformative podcasts led by coaches dedicated to empowering individuals to overcome mental and emotional challenges. They focus on themes such as anxiety, self-doubt, and personal growth, guiding listeners on journeys of self-discovery and self-understanding. Both podcasts offer insights and tools to help audiences lead more authentic and fulfilling lives.
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56. הגשמה עצמית אקספרס - הפריצה הגדולה ביותר של החיים שלך

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אייל אברהם לוי החל את דרכו בבתי הספר המובילים בארץ לאמנות המשחק והתיאטרון. 'תלמה ילין' ו'הסטודיו למשחק של ניסן נתיב' בתל אביב, שם למד מטובי השחקנים הבימאים והמורים את אמנות המשחק, תורת שפת הגוף והיכולת לכוון לשלוט במערכת העצבים וקשת הרגשות האנושיים...MORE Producer/Network אייל אברהם לוי הראשון
Email ****@levilife.com
Apple Rating 5/5 Avg Length 65 min Why they are Similar Both podcasts focus on personal growth and empowerment, offering strategies for overcoming mental barriers and societal pressures. They guide listeners towards self-improvement by addressing psychological challenges such as anxiety and self-doubt, leveraging expertise from diverse fields to empower individuals to achieve their true potential. Both aim to transform the listeners' mindset for a fulfilling life.
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57. The Bold-Faced Truth Podcast

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Join irreverent and [slightly] dramatic host, Amy Green Smith as she teaches you how to speak up for yourself without being a total dick... or being completely riddled with guilt. #yesplease As a life coach, hypnotherapist, and speaker, Amy brings her sass and humor to this lively, weekly podcast designed to give you a no-b**t guide to navigating challenging topics. Along with the occasional guest, Amy brazenly battles challenging topics such as: letting go of people pleasing, conquering fear, getting your needs met from your partner, and creating effective communication, to name a few.MORE Host Amy Green Smith
Producer/Network Amy Green Smith
Email ****@amygreensmith.com
Apple Rating 4.9/5Facebook 7KTwitter 1.3KInstagram 7.2K Avg Length 50 min Why they are Similar Both The Bold-Faced Truth Podcast and UnF*ck Your Brain focus on personal empowerment and self-confidence, targeting listeners seeking to overcome internal struggles such as anxiety and self-doubt. They employ expert guidance and practical tools to help listeners challenge societal norms, improve self-expression, and transform negative self-talk into positive growth, fostering a journey towards authenticity and empowerment.
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58. My Inner Tiger

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My Inner Tiger is the go-to podcast for women who desire to create the life of their dreams. Join Master Life Coach & Spiritual Sherpa, Sidney DeCamella, as she shares tips, ideas, and inspiring conversations around consciousness, energy, alignment, and spirituality to heal your mind, body, and emotions from the inside out.MORE Host Sidney DeCamella
Producer/Network Sidney DeCamella
Email ****@gmail.com
Apple Rating 5/5Facebook 385Instagram 882 Avg Length 28 min Why they are Similar My Inner Tiger and UnF*ck Your Brain are similar because both podcasts target women seeking personal growth and empowerment. They focus on overcoming internal barriers and navigating societal pressures to achieve a fulfilled life. Each podcast offers a unique approach—UnF*ck Your Brain emphasizes confidence and authenticity, while My Inner Tiger highlights spiritual and holistic wellbeing.
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59. The Confident Girl Podcast

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The Confident Girl podcast shares people's stories, inspires others and give you the steps to grow in your confidence Lisa Thompson is your host and she is the CEO and Founder of non-profit Self Love Beauty, co-founder of BluWave Wellbeing and host of the popular podcast 'The Confident Girl'. We encourage every demographic to grow in self-love and confidence through workshops, events, ambassador programs, and coaching.MORE Email ****@selflovebeauty.com
Apple Rating 4.7/5Facebook 155Twitter 736Instagram 1.1K Avg Length 38 min Since Dec 2017 Why they are Similar Both The Confident Girl Podcast and UnF*ck Your Brain focus on empowerment and confidence-building, offering listeners a transformative journey towards self-discovery and personal growth. They address themes like self-love, authenticity, and overcoming societal pressures, with an emphasis on fostering resilience and understanding one's true desires. Each podcast provides practical insights and motivational narratives aimed at enhancing listeners' life experiences.
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60. Journey To Self-Love

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Looking in the mirror repeating 'I Love Myself' affirmations, isn't enough. Learning to love yourself takes work & intentional effort. For over '5' years I have been learning 'Self-Love' and it has drastically transformed my life. From learning how to acknowledge & respect boundaries, to discovering my needs & making them a top priority, to saying 'no' with a smile, to honoring & walking in my own self-confidence. I've learned many amazing things on my own intentional self-love journey.MORE Host Sharon D. Meadows
Producer/Network Sharon D. Meadows
Apple Rating 5/5Instagram 20 Avg Length 27 min Since Mar 2020 Why they are Similar Both "Journey To Self-Love" and "UnF*ck Your Brain" focus on empowering individuals, particularly women, by addressing common mental health and self-esteem issues. They provide actionable strategies to build confidence and self-worth, challenge societal conditioning, and encourage an authentic, self-affirming life. Both podcasts emphasize overcoming internal obstacles to achieve personal growth and self-love.
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61. Self Love Lounge

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Self Love Lounge is a place that stands for diversity, equity, and inclusion in our pursuit of self-love. This is a place to learn about, hold space for, and embrace ourselves. Self Love Lounge brings warmth to being comfortable with the uncomfortable. So let's unconditioned our minds together to find love within and forever lead with it.MORE Host Areena Antoine
Producer/Network Areena Antoine
Email ****@gmail.com
Apple Rating 5/5Instagram 1.2K Avg Length 26 min Since Jun 2020 Why they are Similar Both Self Love Lounge and UnF*ck Your Brain focus on empowering women through personal growth and self-discovery. They tackle issues such as societal expectations, self-doubt, and the importance of self-appreciation. Each podcast offers listeners guidance and insights to challenge societal norms, embrace change, and foster self-love, ultimately helping them to cultivate a more authentic and confident self.
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62. Self Improvement Daily

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Do you think it's possible to reach your potential in just two minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves!The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence!MORE Host Brian Ford
Email ****@gmail.com
Apple Rating 4.8/5Facebook 2.9KInstagram 4.3K Avg Length 4 min Since May 2018 Why they are Similar Both Self Improvement Daily and UnF*ck Your Brain aim to empower individuals by addressing personal development challenges and providing actionable guidance. While Self Improvement Daily focuses on short, practical tips for general self-enhancement, UnF*ck Your Brain delves into overcoming societal conditioning and insecurities, particularly targeting high-achieving women. Both prioritize confidence-building and authentic self-expression.
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63. Personal Development School

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Personal Development School is committed to bringing you the tools, tips and tricks that you need to be empowered in your life. Learn how to heal past trauma, reprogram your subconscious, and become the best version of yourself in relationships!MORE Hosts Thais Gibson, Mike DiZio
Producer/Network YAP Media
Email ****@personaldevelopmentschool.com
Apple Rating 4.9/5Facebook 74.7KTwitter 1.6K Avg Length 27 min Since Aug 2019 Why they are Similar Personal Development School is like UnF*ck Your Brain as both podcasts aim to empower listeners through personal growth and overcoming mental barriers. They address issues related to anxiety and self-doubt while focusing on self-improvement and emotional resilience. Both podcasts offer tools and insights for transforming one's mindset and behaviors, helping listeners strive towards authenticity and well-being.
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64. Unblocked

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Welcome to the Unblocked podcast with Jessica Smarro! This podcast explores the blocks that get in the way of living our best lives and serves as a catalyst to self-exploration and self-realization. We discuss how to remove the mental, emotional, and behavioral barriers that get in the way of knowing our inner truth and living fully in and from that place.MORE Host Jessica Smarro
Producer/Network Jessica Smarro
Email ****@jessicasmarro.com
Apple Rating 5/5 Avg Length 31 min Why they are Similar Both "Unblocked" and "UnF*ck Your Brain" provide transformative experiences aiming to empower listeners by overcoming personal barriers. Each podcast is hosted by a guide dedicated to exploring self-awareness, self-empowerment, and authenticity, with discussions centered around mental, emotional, and behavioral aspects that hinder personal growth, fostering liberation from societal expectations and constraints.
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65. Coffee Self

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Tips and inspiration for living a magical life, based on the bestselling book, Coffee Self-Talk. Hosted by Kristen Helmstetter.
Host Kristen Helmstetter
Producer/Network Kristen Helmstetter
Email ****@kristenhelmstetter.com
Apple Rating 5/5Instagram 15.6K Avg Length 7 min Why they are Similar Both Coffee Self and UnF*ck Your Brain focus on personal growth and empowerment, offering listeners tools and insights to overcome mental hurdles and societal pressures. Each podcast encourages self-awareness and a shift in mindset, aiming to boost confidence and authenticity while promoting a life of fulfillment and positivity. While their approaches differ, they share a common goal of inspiring transformation.
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66. Ashley James Self Talk

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Learn how to talk to yourself. Positively. Hosted by Ashley James.
Producer/Network Ashley James
Avg Length 14 min Why they are Similar Both Ashley James Self Talk and UnF*ck Your Brain aim to empower individuals by transforming negative internal dialogues and overcoming societal pressures. While UnF*ck Your Brain targets high-achieving feminist women wrestling with specific insecurities, Ashley James Self Talk focuses on positive self-communication for personal growth and emotional resilience. Both offer insightful discussions on self-acceptance and overcoming external judgments.
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67. Mastering Midlife with Heidi

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Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves and she coaches midlife women to do the same! From painful divorce to retirement, chronic people pleasing to crushing self-doubt, Coach Heidi explores the reasons behind our actions and gives real-world solutions to living a happier, more fulfilling life. She'll teach you how to regain self-trust, come to terms with the past, and allow space for your future. Midlife can be your best years yet.MORE Producer/Network Heidi Gustafson
Email ****@gmail.com
Apple Rating 5/5Instagram 1.4K Avg Length 22 min Why they are Similar Mastering Midlife with Heidi is like UnF*ck Your Brain because both podcasts are dedicated to empowering women to overcome self-doubt and societal pressures. They focus on transformative personal growth and mental well-being, offering strategies to boost self-confidence, navigate personal relationships, and live authentically. Both hosts utilize their expertise to provide practical guidance for achieving a more fulfilled life.
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68. Get Your Life Together, Girl

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Hey Girl!Welcome to the Get Your Life Together, Girl Podcast, 'THE' Blueprint to Ultimate Self-love and Inner Peace!Quick question: Can you honestly say you have your life together like, together, together? How about: Do you love yourself? Are you confident, happy, and fulfilled?Most women struggle to answer 'HELL YES!' to one or all of these questions! So, if that's you, you are not alone!Getting your life together is not a one-size-fits-all journey, and self-love is not a one-off thing you are 'supposed' to do!MORE Producer/Network Danielle A. Vann
Email ****@gmail.com
Apple Rating 4.9/5Facebook 37.2KTwitter 518Instagram 20.4K Avg Length 37 min Why they are Similar Both podcasts focus on empowering women by addressing personal growth, emotional well-being, and self-improvement. They aim to help their audience overcome challenges related to self-doubt, societal pressures, and emotional struggles. Through thought-provoking discussions, they both guide women toward achieving genuine self-confidence, authenticity, and a life filled with purpose and fulfillment.
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69. Self Love Stories

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The vibe is Humans of NY meets Self Love. Deep intimate conversations on self love, self discovery, self care and growth shared by real people from all walks of life. My intention in sharing these stories is to inspire & deepen your self love journey, and most of all, show you that you are not alone.MORE Producer/Network Jessie Anne Zayas
Email ****@gmail.com
Apple Rating 5/5Instagram 379 Avg Length 35 min Why they are Similar Self Love Stories and UnF*ck Your Brain share a focus on personal growth and empowerment through self-discovery and self-care. Both podcasts address the importance of overcoming societal conditioning and external judgments, encouraging listeners to build self-confidence, and pursue authenticity. They aim to instill a sense of empowerment and foster a deeper understanding of one's self and values.
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70. The Good Girl Unleashed

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From being the conditioned, watered-down version of myself and trying to fit into the perfect little 'Good' girl box, playing small and hiding away to BREAKING FREE and finding my way home to the real me. I now live unconventionally, authentically, and unapologetically, supporting others to do the same. On my podcast, I share with you teachings, insights, and powerful practices to support you on your journey to living authentically.MORE Producer/Network Monique Carmela
Email ****@moniquecarmela.com
Facebook 4K Avg Length 48 min Why they are Similar Both podcasts, The Good Girl Unleashed and UnF*ck Your Brain, focus on empowering individuals to overcome societal constraints and embrace authenticity. They aim to dismantle self-doubt and societal conditioning by exploring themes such as self-empowerment, confidence, and genuine self-expression. Through insightful discussions, they provide listeners with tools for personal growth and liberation from external judgments.
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71. Back to Me

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Weekly ideas about what self-care is and isn't.We aren't just talking about physical health here! This is a holistic approach to life understanding that there is physical health but there is also work and finances and relationships and all the other things that make up a full life! Every week I chat with an amazing human about what they have found that helps them, and how they help others all with the intention that you find something for you!MORE Producer/Network Heather Stewart, Real Life Coach | Transformation Facilitator
Email ****@prosperityflowcoaching.com
Apple Rating 5/5Facebook 360Instagram 496 Avg Length 39 min Why they are Similar Both podcasts are designed to empower their listeners by exploring themes of personal growth and self-improvement. UnF*ck Your Brain focuses on overcoming societal conditioning and building self-confidence, while Back to Me offers a holistic view of self-care and well-being. Each series invites guests and discussions that provide insights and tools for listeners to lead more authentic and balanced lives, advocating for self-understanding and empowerment.
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72. MindCircles

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Welcome to MindCircles Podcast hosted by Patricia Elliot, a sought after Life Coach and highly popular author of self-educational books, Inspirational Speaker, Broadcaster, Blogger, Academic Examiner, and founder of Mindcircles a tool box of self-help, self-educational tools. In MindCircles episodes Patricia shares information and her proven techniques that she has developed over the last 30 years.MORE Host Patricia Elliot
Producer/Network Patricia Elliot
Email ****@mindcircles.co.uk
Apple Rating 5/5Twitter 752 Avg Length 14 min Why they are Similar MindCircles is like UnF*ck Your Brain because both podcasts focus on empowering individuals through personal development and self-discovery. They address psychological challenges such as anxiety and self-doubt, aiming to enhance emotional well-being and resilience. Each series is hosted by a seasoned life coach, providing actionable insights and tools to help listeners pursue a more authentic and fulfilled life.
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73. The Glo Podcast

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The Glo Podcast asks questions about self-care, deepening your sense of self and inspiring you to take action for a better world. Derik Mills, co-founder and co-CEO of Glo.com, speaks with guests about their practices and solutions for managing burnout, getting more sleep, dealing with anxiety, and becoming a better listener. We deepen our understanding of the connections we make in inner experiences that emerge from our biology, within our psychology, and through physical movement, and bring them into our outer experiences of relationships, workplace culture, and leadership.MORE Producer/Network Derik Mills, Glo.com
Email ****@glo.com
Apple Rating 4.9/5Facebook 334.7KTwitter 88KInstagram 197K Avg Length 60 min Why they are Similar Both The Glo Podcast and UnF*ck Your Brain focus on enhancing mental and emotional well-being, with an emphasis on overcoming anxiety and self-doubt. They address societal pressures and the importance of self-discovery in achieving a fulfilling life. Each podcast offers insights and practical tools for personal growth, featuring discussions and expert advice to empower listeners toward living authentically.
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74. Re-Mind: Renew your mind Podcast

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Welcome to the Re-mind Podcast: Renew Your Mind, where we combine neuroscience, spirituality, and personal development to help you heal and transform your life. David Masterton and Dr Ashleigh Moreland take you on a journey of self-discovery and empowerment, providing you with the tools to develop self-awareness, emotional intelligence, empathy, and authenticity. With our casual, compassionate and knowledgeable approach, we explore a range of personal and professional development topics, from communication and relationships in personal and professional settings to mental health and addiction.MORE Hosts David Masterton, Dr Ashleigh Moreland
Producer/Network Re-Mind Podcast
Email ****@dnlmedia.com.au
Facebook 1.2KInstagram 1.1K Avg Length 34 min Why they are Similar Both "Re-Mind: Renew your mind Podcast" and "UnF*ck Your Brain" focus on empowering listeners by exploring psychological and personal development topics. They encourage self-awareness and tackle negative emotions such as anxiety and self-doubt. Both podcasts aim to equip listeners with strategies for personal transformation and self-improvement, offering insights into achieving emotional well-being and authenticity.
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75. The Self Love Show With Sammi

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Sammi is a Clinical Hypnotherapist and Coach specializing in healing anxious attachments and insanely shifting Relationships. Using Neural Science tools and teachings to lead women into their own glow-up bubble. From 'psycho' to main character love magnets. This podcast is for Women who have BIG dreams in their hearts, and want to re-invent themselves into their 2.0 version, transforming their love life and all the things, but are blocked by low self-esteem, insecurities, and anxious attachment.MORE Host Sammi Alice
Producer/Network The Self Love Boss
Email ****@sammialicetherapy.co.uk
Apple Rating 2/5Instagram 1.7K Avg Length 24 min Why they are Similar Both "The Self Love Show With Sammi" and "UnF*ck Your Brain" focus on empowering women by addressing common issues such as anxiety, self-doubt, and societal pressures. Through the expertise of their hosts, they provide tools and insights to help women overcome personal challenges, build confidence, and pursue authentic and fulfilling lives. Each podcast offers transformative discussions aimed at self-improvement and liberation from insecurities.
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76. Note to Self

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From Q&A's and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn't know you needed and honest conversations you've always wanted. Whether it's Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab some wine or a mocktail and enjoy the conversation!MORE Host Payton Sartain
Producer/Network Dear Media
Email ****@gmail.com
Apple Rating 4.8/5 Avg Length 49 min Why they are Similar Both podcasts aim to empower listeners by addressing personal growth and transformation. While UnF*ck Your Brain focuses on overcoming societal conditioning and boosting self-confidence among high-achieving women, Note to Self seeks to provide genuine advice and introspective discussions on life's complexities. Both series explore themes of self-understanding, emotional wellness, and navigating personal challenges, offering listeners a toolkit for authentic living.
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77. Thriving Mosaic

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A podcast dedicated to encouraging you to discover and embrace your unique identity, to authentically be yourself and to live your life in freedom from worrying about what others may say or think.MORE Host Stephanie Ravenscraft
Producer/Network Stephanie Ravenscraft
Email ****@StephanieRavenscraft.com
Apple Rating 5/5Instagram 321 Avg Length 39 min Why they are Similar Both Thriving Mosaic and UnF*ck Your Brain focus on personal empowerment, introspection, and self-discovery. They aim to help listeners break free from societal expectations and foster authenticity. Thriving Mosaic emphasizes self-worth and living authentically, while UnF*ck Your Brain prioritizes overcoming anxiety and societal conditioning, offering tools for empowerment and personal growth.
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78. Master Your Relationship Mind Drama

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Feeling anxious and insecure in your relationships? Showing up in ways you don't love and struggling to manage your mind and emotions? Relationship coach, Rebecca Ore is here to help. 
Host Rebecca Ore
Producer/Network Rebecca Ore
Email ****@rebeccaorecoaching.com
Apple Rating 4.8/5 Avg Length 28 min Why they are Similar Master Your Relationship Mind Drama and UnF*ck Your Brain both focus on empowering individuals by addressing anxiety, insecurity, and unhealthy thought patterns. While UnF*ck Your Brain centers on broad personal self-improvement for feminist women, and Master Your Relationship Mind Drama hones in on emotional intelligence within relationships, both offer actionable insights aimed at fostering confidence and authenticity.
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79. Calm Compass

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Welcome to 'Calm Compass', a podcast for busy and anxious professional women on the busy hamster wheel who want to take control of their well-being. I'm your host, Jennifer Parker, a social worker and stress and anxiety coach. Alongside my coaching work, I'm also a mother and caregiver. Managing my own overwhelm and stress is a top priority to prevent burnout. Formally known as Becoming Unstoppable: Rename to support anxious and busy minds. In Season 5, we explore how to recognize stress and learn how to respond more effectively.MORE Host Jennifer Parker
Producer/Network Jen Parker
Email ****@realvisionlifecoaching.com.au
Apple Rating 5/5Facebook 368 Avg Length 16 min Why they are Similar Both Calm Compass and UnF*ck Your Brain are geared towards empowering professional women dealing with anxiety and stress, offering transformative guidance to help listeners overcome societal pressures and personal challenges. Through coaching and insightful discussions, they aim to enhance self-confidence and foster personal growth, encouraging a shift towards authentic living and emotional well-being.
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80. Life Check Yourself

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Dating coach, Marni Battista, is the queen of making her clients irresistible to men and not just any men, high quality men. Marni is a certified professional Dating and Relationship Coach and Expert, writer, and nationally recognized print and online magazine expert. She has also had guest appearances on CBS, ABC, and Loveline. Marni's weekly dating and relationship web show, 'The Dating Den,' has over 2.6 million views.MORE Host Marni Battista
Producer/Network Marni Battista
Email ****@datingwithdignity.com
Apple Rating 4.4/5Facebook 14.3K Avg Length 40 min Why they are Similar Life Check Yourself is like UnF*ck Your Brain in that both podcasts aim to empower their listeners through self-discovery and personal growth. They offer transformative journeys, focusing on common themes such as overcoming societal conditioning, gaining self-confidence, and cultivating fulfilling relationships. Both hosts provide expert insights and techniques to help listeners achieve genuine self-understanding and emotional well-being.
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81. Emotional Badass

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Emotional Badass, where moxie meets mindful. Hosted by life coach and psychotherapist Nikki Eisenhauer. Healing for highly sensitive people.
Host Nikki Eisenhauer
Email ****@nikkieisenhauer.com
Apple Rating 4.8/5Facebook 50.2KTwitter 135Instagram 3.1K Avg Length 45 min Why they are Similar Emotional Badass and UnF*ck Your Brain are similar because both podcasts aim to empower their audiences by addressing mental health challenges and promoting personal growth. They feature hosts who are life coaches sharing insights into overcoming internal struggles such as anxiety and self-doubt. Both series focus on self-improvement and psychological resilience, offering practical strategies for self-empowerment.
Video Podcast YouTube
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82. 10 MINUTES TO LESS SUFFERING

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Allison Carmen, Self-help author and Life coach, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!MORE Host Allison Carmen
Email ****@allisoncarmen.com
Apple Rating 4.9/5Facebook 11.6KTwitter 2.7KInstagram 14.4K Avg Length 11 min Why they are Similar Both "10 MINUTES TO LESS SUFFERING" and "UnF*ck Your Brain" are transformative podcasts designed to empower their audiences by tackling psychological challenges such as anxiety, self-doubt, and stress. Utilizing techniques for personal growth and self-awareness, they guide listeners on a journey towards confidence, mindfulness, and genuine self-understanding, ultimately aiming for a more fulfilling and authentic life.
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